Expecting Parents

Come join us for this wonderful ever popular 10 mile coastal walk, the first part on the cliff tops and later an undercliff walk ! Let's go with the flow ! We shall start the walk at 11.15am. We shall buy group train tickets as from 9.20am and then take the 9.54am train that arrives at 11.11am at Newhaven Town after changing at Lewes. If we miss the connection at Lewes then we shall arrive at Newhaven Town half an hour later. Train ticket : Brighton return. Or you may decide to drive. Please bring packed lunch, water, snacks etc plus waterproof jacket and walking shoes/boots/trainers. We shall stop for an ice cream towards the end of the walk. At Brighton we shall have a drink in the famed Lanes ! Train back at around 6.15pm. Meet up fee £8 payable in cash or bank transfer. £6 if paid in advance by Thursday by bank transfer, bank details available by private message. No PayPal. Please only post photos of others with their consent. My no is 07714250849

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

Calling all WOMEN to join us for a time of sharing experiences and encouraging each other over a cuppa and cake. Please note: Women's only event, men will be asked to leave promptly! Living Room Club Glengall Grove

**Whitby to Robin Hood’s Bay Weekend Away** I’m opening registration of interest for a very special weekend hike — and this one is close to my heart. We will be based in Whitby, staying right by the cathedral, surrounded by dramatic cliffs, winding streets, and that unmistakably cool coastal vibe. Whitby is one of those places that just gets under your skin. The hike itself is one of my personal favourites — the very first hike I ever took my partner on back in December. Expect breathtaking coastal paths, big sea views, and a secret spot I don’t usually share… easily one of the best viewpoints on the coast and perfectt for unch. The plan: Day 1 – Arrival & Welcome We’ll kick off the weekend with a warm welcome and get everyone ready for the adventure ahead. Perfect time to meet the group, soak in the sea air, and explore the town a little. Day 2 – The Hike Our main adventure! A 6-hour coastal hike from Whitby to Robin Hood’s Bay, including a secret viewpoint I can’t usually share. Dramatic cliffs, stunning views, and the reward at the end — the best local fish & chips right by the sea. Day 3 – Morning Exercise & Optional Sunrise Walk Start your day with a gentle morning exercise before breakfast to wake up those muscles after our big hike. Early risers can join an optional sunrise walk along the coast before we pack up and head back to London. Breakfastt optional. This weekend is about: - Stunning coastal views - A meaningful, well-loved route - Great company - Exploring two of Yorkshire’s most iconic seaside spots 👉 Registration of interest is required — sign up to be first to receive full details. If you love coastal hikes, hidden viewpoints, and weekends that feel genuinely special, this one’s for you. As always, DM if you have any questionseations.

London’s Soho area is now famous for its nightlife, but in the 19th century was known as the “French Quarter”, since large numbers of Huguenots settled there to escape persecution in France. We will meet on Soho Square in front of the French Protestant Church. Then we will walk and allude to certain French places as French House, a Huguenot Chapel, various historical shops and we'll be ending in the West End with Notre Dame de France (where there are works of art and especially murals by Jean Cocteau). Be aware that we won't go inside the buildings. This stroll is a refreshing opportunity to find out more about the French presence in London and to speak French in an relaxed way. We will chat at our own discretion and related to what we will see... The walk is a guided tour lead in French only, and we will chat as well. We will walk for about two hours with some stops. Here an overview https://www.youtube.com/watch?v=7Fc6SLHGG-c Be aware that the whole event will occur in French and a charge of £18 + Meet Up fees are due payable at the booking (payment through Paypal). Refund policy: up to 1 day before the event starts. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- All French speakers from Intermediate to Natives Follow French London Experience http://www.facebook.com/frenchlondonexperience/ https://www.instagram.com/frenchlondonexperience/ https://twitter.com/FLE_Christian Website: www.frenchlondonexperience.com

\*\*\* We are looking for another parent to host the game in the future, Is that you? \*\*\* To play the game you need to follow this link and rsvp here: [https://www.meetup.com/londoncashflow/events/](https://www.meetup.com/londoncashflow/events/) 1, Follow the link, 2, Look for the next Kids game, 3, RSVP and pay for your child to play game.

To book: https://www.barefootyogaandtherapy.com What is pregnancy yoga? Pregnancy yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. What are the benefits of prenatal yoga? Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Decrease lower back pain, nausea, headaches and shortness of breath.

CHERRY BLOSSOM, BLACKHEATH VILLAGE, PARKLAND, LAKE, followed by SOCIALISING with CHEAP FOOD and DRINKS in a convivial pub atmosphere. **WALK START POINT: LEWISHAM Station** (DLR and National Rail). Look for Ken with the Kens Events/Meetup Flag/Badge outside the station. The fastest way to get to Lewisham is to use British Rail from/via London Bridge (8 mins). WALK ROUTE: Blackheath to Greenwich Park (Cherry Blossom). WALK DISTANCE: Approx 4.5 miles. WALK END POINT: Cutty Sark Station. WALK STOP OUT POINT: We cross several London bus routes. BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST: Free for members (who show their Ken's Events Membership card). For others there is a £5 fee for this event. Scroll down to bottom of page to see disclaimer and notice of risks. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) For weekday and evening walks join Ken's Weekday and Evenings Walking Group. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/) RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update. Tell your friends you are going! Unfortunately no large dogs and small children are permitted on these walks. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

Another of member Barrie's superb tours of our great city. This time it's the east end and an area overshadowed by its more illustrious neighbours Shoreditch and Whitechapel. but Bethnal Green has its own surprises...join us and see BETHNAL GREEN...... === from slumland to hipster heartland === A famous flower market, the Kray twins and the greatest cafe in London Sandwiched between the two of London's most trendy areas, Brick Lane and Shoreditch, it is easy to forget how much history there is around Bethnal Green. Naturally, most people are familiar with Bethnal Green as it features in all stories of the notorious Kray twins and our tour certainly includes the terrible duo in more than one story. But I doubt many people know that Bethnal Green was the home of the original social housing funded by the philanthropists of the day. But that's not all, there's a great museum, a great sports hall and a great cafe all worthy of being considered as hidden gems in London. Throw in the world-famous flower market and the story of a terrible disaster you have a very interesting afternoon to come This is a long walk and lasts around two hours fifteen minutes and will be illustrated by historic photographs and great stories from those days. The cost is £14 cash payable to Barrie on the day but rsvp early as these tours often get sold out quickly. Any questions or queries contact Barrie on 07860 911393 or at bazaway@aol.com

**PLEASE NOTE:** The location is: **The People's Letters Bookshop** Address: **395 Cambridge Heath Rd, Cambridge Heath, London E2 9RA** ✨Hi all, Let's Get Crafty is back! ✨ Join us for an afternoon of arts and craft at The People's Letters Bookshop. We will provide yarn, needles, hooks, clay, colouring pencils and books, origami paper, etc, or you can buy a colouring book from the store. You're also welcome to bring your own projects along. The bookstore provides a separate and private space for us which is perfect for us auties and ND folk. The store also provides free hot drinks. Accessibility: the store has an accessible entrance and toilet. The People's Letters is a worker-led, cooperatively run bookstore and community event space in East London. Help support what they do: https://peoplesletters.org/support https://www.crowdfunder.co.uk/p/qr/VyYX6pPn Support us: Please support us on Kofi so we can keep providing more free events in the future! https://ko-fi.com/neurodissidentcafe *Please only RSVP if you can make it.* If you cannot make it anymore, please be sure to update your RVSP so we can adapt accordingly. Please do not come if you have not RSVPed.

Welcome to this incredible meetup at one of London's most historic and charming pubs near Oxford Circus! We are excited to invite you to join us at The Cock Tavern, on Saturday at 3 PM. This Free event, tailored for the over 50s, offers a perfect opportunity to connect and celebrate in a vibrant and welcoming atmosphere. #### Details at a Glance: * **Date:** On Saturday. * **Time:** 3 PM onwards * **Venue:** The Cock Tavern, 27 Great Portland Street, London W1W 8QE * **Nearest Station:** Oxford Circus #### **Convenient Location:** Located in the very heart of London, The Cock Tavern is just a short walk from Oxford Circus station. Its prime location makes it easily accessible, whether you're coming from home, a day out in the city, or a relaxing afternoon. **Engaging for the Over 50s:** This meetup is designed to be inclusive and welcoming for *members of our group*, particularly those over 50. Whether you're looking to make new friends, share stories, or simply enjoy the company of others in your age group, this event promises a comfortable and engaging environment. Although it may start quietly, it can become very busy as the afternoon progresses **Exciting Opportunity for Fun and Connection:** Join us for a delightful afternoon of meeting new people and engaging in fun conversations. Whether you’re a long-time member or new to our events, you’ll find a warm, welcoming atmosphere perfect for making connections and enjoying great company. We can't wait to see you there! **[Prime Time Group](https://www.primetimebase.com) \| [FAQ](https://www.primetimebase.com/bulletin/category/faq/)**

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