Stroller Fitness

☀️ **SUMMER VOLLEYBALL TOURNAMENT LONDON** ☀️ **Sign up below** 👇 🔗 https://forms.gle/8sTTCybYng2ooHkw6 Coming off the back of the huge success we had in our May tournament, Pantheon Volleyball Club will be hosting another two tournaments in July! **Open for anyone to join!** 🔥 🏐 Starting off with the Mixed Tournament! 🏐 📅 **Date:** Sunday 5th July 2026 ⏰ **Time:** 9 AM – 7 PM 📍 **Location:** Sportsdock, University of East London, London 💷 **Total cost:** £200 per team ⭐ 24 TEAMS ⭐ 🏆 Trophies and prizes to be won! 🏆 Hosted by one of the UK's leading volleyball tournament organisers 🇬🇧 Whether it's your first tournament or you're a seasoned tourney veteran, all are welcome! It's social. It's competitive. And once you've had your taste, you'll be sure to want some more🏐Assemble your squad and join us for an intense, fun day of volleyball! ⚡ Hurry because spots are limited and fill up VERY quick ⚡ **Sign up below** 👇 🔗 https://forms.gle/8sTTCybYng2ooHkw6 🔒 A £50 deposit (per team) is required to lock in a spot.

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch (19:00 - 20:00) * Wednesdays in Elephant & Castle (19:00-20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common - Exact Location is here : https://what3words.com/drums.yards.early We hope to see you playing soon! PS. We've got a group of dedicated regulars, so numbers are often much higher than Meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

**Come join us for some fun in the park** This is a weekly social park gathering with optional sports and board / social games. 2pm Rounders / Dodgeball 3:30pm Social/Board games in the park- please sign up separately [HERE](https://www.meetup.com/games-friends/)[.](https://meetu.ps/e/PfHPb/z45zT/i) **How to play rounders** Not played rounders before? It's a traditional English sport for everyone, even the unsporty. Here's a video of us playing: [https://www.youtube.com/watch?v=E6Bya3T5W3k](https://www.youtube.com/watch?v=E6Bya3T5W3k) Rounders is a bat and ball game similar to baseball played by two teams. Your team will be either fielding or batting before swapping after the innings. When batting, the aim is to hit the ball, then try and run around the four posts. Your team gets a rounder if you make it round the four posts without stopping or getting out. You are out if when you hit the ball someone catches the ball before it reaches the ground or someone stumps a post before you get there. The rules will be explained at the beginning of each meetup with a practice round at the beginning. We play a slightly modified version of the official rules where if you are out, it's not game over for you. Your team will lose a life instead. This will give everyone multiple opportunities to bat. **It's very simple to pick up and the ball we use is very soft. We are very beginner friendly and the focus is on having fun rather than being competitive**. We attract attendees of all ages and sporting level. You are welcome to come and watch only too. We usually have a few people who do so while having a picnic and enjoying the park. **Come and meet us** Meet at 2pm in Regents Park. Here is the map of where we will be playing in the park (Cumberland Green): [https://www.notion.so/hyau/Rounders-at-Regents-Park-8bc419b72dde4aacaec3870d291636be](https://www.notion.so/hyau/Rounders-at-Regents-Park-8bc419b72dde4aacaec3870d291636be) You can also find us around here: [https://what3words.com/swim.jolly.youth](https://what3words.com/swim.jolly.youth) (just look out for our white rounders bases (long, white sticks) and you can usually spot us. Please feel free to bring food and drinks. The main rounders game will finish at 3:30pm and this is followed by social/board games or beginner friendly mixed gender football. **Social/Board Games** Please check out our [separate meetup event](https://www.meetup.com/games-friends/) for details and sign up there! **Football** For mixed gender football we aim to have roughly equal numbers of men and women and 3 ability levels (Beginner, Intermediate and Advanced). There may be limited spaces for men for football as we are always oversubscribed. **Free or play for charity** Our Sunday social, dodgeball and rounders events are free for everyone. The organisers volunteer their time and fund for the equipment, public liability insurance, marketing and meetup costs to make this happen. We would like our events to raise awareness and money for worthwhile charities. If you appreciate our events, please consider making a donation on our fundraising page to our supported charity, War Child. To donate and for more info, please visit: [https://www.justgiving.com/page/social-sports-mix-warchild](https://www.justgiving.com/page/social-sports-mix-warchild) We will also promote fundraising pages suggested or owned by our attendees. Get in touch if you are attending and also charity fundraising.

Looking for a Sunday that feels like a soft slice of summer? Join us for a beautiful 12–15 km loop through the Darent Valley, where riverside paths, rolling green fields, and blooming lavender come together in one of Kent's most charming landscapes. This valley has been shaped by centuries of life and travel, and you feel it as soon as you step onto the trail. We'll pass beneath the towering arches of the Eynsford Viaduct, a Victorian engineering landmark that has carried trains across the valley since the 1860s. Further along, the route brushes past the historic grounds of Lullingstone Castle, a Tudor manor once visited by Henry VIII and home to the Hart Dyke family for over 500 years. From there, the path opens into the quiet lanes of Shoreham village and the purple shimmer of the lavender fields drifting across the hillsides. As we move through meadows, woodlands, and open countryside, the day settles into that easy summer rhythm where everything feels unhurried and lightly golden. It's the kind of walk where the scenery does the talking: the river winding beside us, the scent of lavender in the warm air, and the countryside unfolding in soft greens and purples — a Sunday that feels sun-warmed, peaceful, and just a little bit dreamy. We will head to a pub near the station when we finish for a pint or/and lunch. ## 📅 **Event Details** **Meeting Point:** Eynsford Station (Start / Finish) **Meeting Time:** 10:15 AM for 10:30 AM sharp start. **Distance:** approx. 12 to 15 km **Elevation:** \~300 m approx **Difficulty:** Moderate **Pace:** Steady **Estimated Finish:** Around 2 PM ## 🌿 **Route Highlights** * **Eynsford Viaduct Viewpoint** — one of Kent’s most photogenic spots, especially in summer light. * **Ancient woodland paths** around Ashen Bank, offering shade and cool forest air. * **Shoreham Village** — postcard‑perfect with its stone bridge and riverside charm. * **Darent Valley Path** — peaceful riverside walking with open fields and gentle breezes. * **Shoreham Lavender Fields** — with sweeping purple rows and great photo opportunities. * **Lullingstone Country Park** and **Castle** — meadows, woodlands, and a relaxed finish back toward Eynsford. This is a circular route full of **colour, greenery, and soft summer atmosphere** — the kind of day that feels wrapped in the easy warmth of summer countryside. ## 🎒 **What to Bring** * Comfortable hiking boots or sturdy shoes * At least **2L of water** * Packed snacks * Sun protection (hat, sunglasses, sunscreen) * Light layers — summer can still surprise * Good vibes and your best Sunday‑summer energy ## 📌 **Important Notes** * **Stay Together:** Please stay with or behind the hike leader to keep the group moving smoothly and regular catch ups. * **Respect the Area:** Parts of the route pass through the **Kent Downs National Landscape** — please respect wildlife, fields, and local guidelines. * **Group Rules:** Please read the “About Us” section before joining: [https://www.meetup.com/free-hiking-outdoor-fitness-and-social-activities](https://www.meetup.com/free-hiking-outdoor-fitness-and-social-activities?utm_source=copilot.com%20%22www.meetup.com%22) * **Safety:** This is a voluntary activity. You are responsible for your own safety and for respecting fellow walkers, wildlife, and the environment. No risk or service is inferred or accepted by the organiser. 📱 **If you’re lost or running late:** 07830 374 629

**BOOK HERE**: https://sportas.co.uk/games/45917 **Game Description:** Come and join some casual, fun & friendly outdoor Beach Volleyball games in London Bridge 🎉 **Directions:** 🚶‍♂️5 minute walk from London Bridge tube station 🚾 No changing rooms/showers, just outdoor portaloo toilets Water fountain available but you need your own water bottle **Rules** \- The captain will split the group into 3 teams of 6 and you'll play games to 15 points\, maximum 2 games in a row\. \- Please familiarise yourself with basic volleyball rules before the game\. \- This is a session for mixed ability players so please be kind and respectful towards all players\, we all have to start somewhere 🧡

**BOOK HERE**: https://sportas.co.uk/games/50778 **Game Description:** Come and play in a casual​​​​​​​​​​​​​​​​​​​​​​,​​​​​​​​​​​​​​​​​​​​​​ friendly & social badminton session. The session is for mixed ability players. So please be respectful and kind towards less experienced players - we all have to start somewhere join our WhatsApp group: https://chat.whatsapp.com/K507zMefM5pItnjxbXEgNg?mode=ems_copy_t We use YONEX MAVIS 600 Nylon Shuttlecocks. We have 2 spare rackets, or you can rent rackets from the sports centre (I think it’s about £2.50, but not sure) Format: We play doubles for the whole time and keep rotating opponents/partners across courts so everyone plays each other. **Rules** Classic doubles rules - can be explained at the start of the session if you’re new to badminton or need a reminder.

**BOOK HERE**: https://sportas.co.uk/games/41485 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules:** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below **Terms & Conditions at:** https://www.littlegiantsvc.com/terms-and-conditions **Privacy Policy at:** https://www.littlegiantsvc.com/privacy-policy

**BOOK HERE**: https://sportas.co.uk/games/49766 **Game Description:** 🎮 Warm up and game only setting. 🌟 Positive environment. \*Privacy policy for games only sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during free game\* sessions \* Attending means consenting to potentially being recorded by other participants \* Any videos must only be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy. **Rules** \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\)

**BOOK HERE**: https://sportas.co.uk/games/46939 **Game Description:** Only sign up if you are Mid/Upper Intermediate/ Advanced Level Player and Knowledgeable of 5:1 Rotations. You will be ask not to join the game if you do not qualify from the criteria stated. Organizer have the right not to refund your money. Its not personal though. Our goal is to have a good time, enjoy the company of friendly people and play some competitive games. Remember "Every Serve is a Point **Rules** 5:1 Rotations 6 Players/team 15 Points/ Game

**BOOK HERE**: https://sportas.co.uk/games/50510 **Game Description:** 🎮 Warm up and game only setting. 🌟 Positive environment. \*Privacy policy for games only sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during free game\* sessions \* Attending means consenting to potentially being recorded by other participants \* Any videos must only be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy. **Rules** \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\)

Join a fun 1-hour walk from Blackheath Station to South Quay Station. Meet and enjoy nature together. instagram @walkieactive 13:00 MEETING POINT: Blackheath Coffee Co, 6-8 Blackheath Village, Blackheath, London SE3 9LE At 13:00 Sunday 5th July. Join us for a fun in-person stroll from Blackheath Station to South Quay. This walk is perfect to enjoy some fresh air, connect with our community, and explore local sights together. Everyone’s welcome, so bring your friends, family, or just yourself! No need to sign up—just turn up ready for a relaxed, one-hour adventure. **IMPORTANT: We will be walking downhill at one point of the walk. We will also shortly walk through a foot tunnel for Approx 10mins.**

**BOOK HERE**: https://sportas.co.uk/games/46038 **Game Description:** Only sign up if you are Upper Intermediate/ Advanced Level Player and Knowlegeable of 5:1 Rotations. You will be ask not to join the game if you do not qualify from the criteria stated. Organizer have the right not to refund your money. Its not personal though. Our goal is to have a good time, enjoy the company of friendly people and play some competitive games. Remember "Every Serve is a Point" **Rules** 5:1 Rotations 6 Players/Team 15 Points

**BOOK HERE**: https://sportas.co.uk/games/49607 **Game Description:** Come and join a mid intermediate session in Canning Town 🚨Directions🚨 📍Enter via Morgan Street 🚶‍♂️5 minute walk from Canning Town Station🚗 Free car parking on site 🚿 Showers, changing rooms, water fountain & toilets are present **Rules** \- 3 teams of 6 \- Games to 15 points \- Max 2 games in a row \- Please be kind and respectful to all players 🧡

📈 **Win on Prediction Markets – Polymarket Masterclass** Learn to read and win prediction markets consistently. Data-driven and repeatable. ⚠️ Register below to confirm — RSVP is not your ticket in. ### [🔗 REGISTER NOW](https://aiventurelab.org/product/Polymarket?city=Columbus&groupurlname=the-book-lovers-journey-discussion-group&startgmtdatetime=2026-07-07T22:00:00Z) --- What you'll learn: - Risk management techniques for prediction markets - The edge that separates profitable traders from the rest - How to read market signals others miss *The forecasters who win have a system. Get yours.* 🎯

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after!