Happiness

Ready to get outside? Our Thursday morning session in Dulwich park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the cafe in the middle of the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Make sure to **Pre-book** your ticket through [our website](www.ontherocksbarcrawl.com/london/book-now) We're rated number 1 for nightlife on TripAdvisor in Brighton and Barcelona, and 12th in London so you know you'll have a great time ◡̈ People come from LOTS of other channels so please ignore the meetup RSVP number ◡̈ Whether you're new to London or just expanding your social circle, bar crawling is a fantastic way to meet people! Every day our crawl is full of lively people who are just there to meet new friends and have a good time. Guides will take you to at least 5 great bars and clubs in the centre of London. The guides make sure to make everyone feel included, encourage mixing within the group and introduce everyone. This makes it a great activity whether you come alone or with friends. We hope to meet you soon :) INFO: exact meeting point shared once you purchase a ticket (prices vary depending on when you book but start at £19.50) Included is : \- Entry to four bars and a club \- A free shot at each bar \- exclusive reduced drink deals at every venue \- access to the photos that we take with our big fancy camera BRING ID! 18+ years old only (Sorry, it's the law :/ ) Make sure to bring a valid Driving Licence or Passport, other forms of ID (including photocopies of the above) are unlikely to be accepted by the venues that we visit. Make sure to bring ID no matter your age. \*\*\*Please note: Due to previous bad experiences, we are unfortunately no longer able to accept stag/hen dos (or same-sex groups of more than 9) on our main crawl. To book a private crawl with us, please contact london@ontherocksbarcrawl.com\*\*\* Ts&Cs apply: [https://ontherocksbarcrawl.com/brighton/terms-and-conditions/](https://ontherocksbarcrawl.com/brighton/terms-and-conditions/)

Join us for Pink Ink - our LGBTQ+ creative writing support group! Pink Ink offers a safe writing space to all LGBTQ+ people to come together to write, share and discuss work. Each workshops will offer up 2-3 creatives writing exercises in a a fun sociable setting - refreshments, snacks and an opportunity to chat about writing, poetry, authors and a whole lot more! Our January workshops will also include a poetry exercise which will support any creative writers looking to enter the LGBT Swichboard [Poetry Competition ](https://switchboard.lgbt/switchboard-news-poetry-comp/) Every 2nd & 4th Thursday of the month 7-9pm 86 Caladonian Rd

Join us for a drink and fun conversation. Connect with friends new and old. We meet at Table 45. See you there 👍

Host: Van \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/i30mc67r/singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages](https://www.fatsoma.com/e/i30mc67r/singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages) Single people mixing and mingling, partying and dancing in the heart of Shoreditch, while keeping their eyes open trying to spot that special one that will make their heart jump Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group. We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Simmons Shoreditch is a quirky cocktail bar bringing an off- kilter addition to the streets of the East. Just off Shoreditch High Street, this gem is notorious for a late-night party or 5. Its eclectic playlist and beautifully bonkers interiors set it apart from its peers. Famed for its rogue aesthetic, it really has it all. We're not joking. Bringing a new meaning to 'Everything but the kitchen sink,' this bar even has that. Its DJ plays from a built-in Kitchen Disco. Spinning disks that span decades with a playlist that's sure to keep you on the dancefloor until the early hours. Blaring neons, skull disco balls and waltzer-style booths all add to the charm! The program of the night is as follows : 7:00pm-9pm : Singles mixing and mingling 9pm: The music goes up and it is time for dancing. Everyone arriving before 9pm receives a token for a complimentary drink ( you can choose between beer, prosecco or non alcoholic) Happy Hour till 9pm! Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. If you wish to be welcomed and introduced to other people by the hostess please arrive before midnight How to find us: When you arrive please ask to be directed to Marianna's Events area/ Van. Any issue on the night feel free to contact Van: 07587546857 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter: [@Mariannasevents](http://mariannasevents/)

**TICKETS AVAILABLE ✨ [HERE](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ✨ Slow down with a 3-hour experience of intuitive painting and sound immersion in a riverside studio by the Thames. Step into *BE Ka Art Studio*, Elena's atelier in *Trinity Buoy Wharf*, for a Saturday morning of creative exploration, mindful reflection, and a gentle, restorative reset. Creative practice is not just about making art — it nurtures your wellbeing. Research shows that creative activities can reduce cortisol (the body’s main stress hormone), ease physical tension and pain, and support emotional balance. When you enter a state of creative flow, the brain shifts into patterns similar to meditation, promoting relaxation, clarity, and presence. Art-making also stimulates the vagus nerve, activating the body’s “rest and digest” response and guiding the nervous system toward calm and safety. Sound also plays a powerful role in this process: immersive tones, such as those of singing bowls, deepen relaxation and enhance this meditative state, helping to lower stress, ease anxiety, and slow the heart rate, stimulating theta and delta brainwave activity. Through intuitive painting and sound, you are invited to regulate emotions, reconnect with yourself, and feel more grounded. Art is not about perfection or outcome — it’s a space to process, release, and return to yourself. **Creativity is medicine.** **Join for a creative reset✨** ### **The Experience** This half-day retreat (approx. 3 hours) is designed as a space to slow down, reconnect, and explore creativity without pressure. This is an intimate group experience, with a maximum of six participants, ensuring personalised attention and a deeply focused atmosphere. **Schedule** **10:45** Arrival and welcome. A short walk around the site to settle in and take in the surroundings. **11:00** Sound bath experience. We visit the nearby lighthouse for an immersive sound bath with Longplayer, a one-thousand-year-long musical composition of Tibetan singing bowls, surrounded by panoramic views over the Thames. **11:30** Return to the studio for a brief guided breathing and body-release exercise to help you arrive fully into the creative space. You’ll then move into an open, intuitive making session. There are no rules or expectations — you’re free to explore, experiment, and create at your own pace. **Your Creative Session** Depending on your selection at checkout, you will work with: * **Watercolour on paper** A3 watercolour paper, watercolours and a wooden board * **Acrylic on canvas** A3 stretched canvas, acrylic colours and a table easel **Available to everyone** Paint palettes, brushes, A4 paper, kitchen towel, apron, markers, coloured pencils, water-soluble pencils, and wax pastels. You are free to work independently, but Elena will be present throughout the session to offer gentle guidance if needed — from colour mixing to simple technical tips. #### **Optional Materials (available on site)** Additional materials can be purchased on the day if you wish to expand your work: * A7 rough watercolour paper * Watercolour sheets in various sizes * A3 mixed media paper * A3 coloured paper * A4 canvas board * A3 stretched canvas **The studio has step-free access.** Suitable for all levels — no experience needed. **TICKETS 👉 [https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ### **Please Bring** **\- BYOB** – No drinks or food will be provided. You’re welcome to bring your own. The studio is close to local favourites such as *The Orchard Café* and *Layers Bakery*\*\*,\*\* if you’d like to grab a drink or snack before or after (both open every day until 4 pm). \- Aprons are provided\, but we recommend comfortable clothes that you don't mind getting a little paint on\. ## **📍Location – Trinity Buoy Wharf** The workshop takes place at **Trinity Buoy Wharf**, a historic 19th-century site in London’s Docklands, now home to one of London’s most vibrant creative communities, a sculpture park, event venues, and the iconic Container City™ buildings. ### **Privacy & Photography** *By attending this event, you agree to the possibility of being photographed or filmed for promotional purposes (website, social media, etc.).* *If you prefer not to appear, please let the organiser know on the day.*

**Introduce new people in your life in this lovely Sunday afternoon! [https://fatso.ma/fq6rx](https://fatso.ma/fq6rx) or [https://www.eventbrite.co.uk/e/your-social-sunday-mingle-in-style-iconic-rooftop-360-stunning-views-tickets-1987736085139?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/your-social-sunday-mingle-in-style-iconic-rooftop-360-stunning-views-tickets-1987736085139?aff=oddtdtcreator) YOU *MUST CONFIRM VIA THE LINK PROVIDED IN ADVANCE & RSVP TOO !*** **Enjoy amazing views of all over London, on the 16th floor, minutes away from Oxford Circus!** Make the most of this afternoon, meet new people, mingle and chat, make connections, ***FOR A FUN, VIBRANT, HAPPY SUNDAY!!!*** **Make a good friend, meet someone that makes your heart sing or simply enjoy the afternoon in this stunning venue!** **This is a hosted meet-up event where you can get FRIENDLY and SOCIAL, be introduced to people of different mindsets and backgrounds and create the opportunities to enrich your social life.** Life gets better from a higher perspective and with spectacular views! ***-COME TO THE TREEHOUSE HOTEL, ASK TO BE SHOWN TO THE NEST ON THE 16TH FLOOR. IF ASKED, SAY YOU ARE JOINING ELENI'S BOOKING.*** **-ONCE YOU'RE UPSTAIRS, ASK AT THE DOOR HOST TO BE SHOWN TO ELENI'S BOOKING** Please arrive from 16:00 so you can be in the flow of the introductions. ***ELENI is hosting this event, making sure all guests are welcomed, introduced to each other and included throughout.*** Join us with the best smile on your face! Make abreast first impression, see it reflected back toy you! Enjoy that Sunday welcoming spring vibe, be surrounded by a friendly group vibe. *The Nest is a hidden gem ROOFTOP on the top floor of the Treehouse Hotel steps away from Oxford Circus. Featuring a trendy and comfy lounge & outdoor terrace with natural materials, indoor plants and a pledge to environmental sustainability, with playful cocktails that draw inspiration from nature.* Dress Code: Smart Casual By attending this event you are fully responsible for your own safety. Please act responsibly. Refunds only in case of the event being cancelled.

**Get SOCIAL this evening, mix & mingle in a cheerful atmosphere, enjoy a party vibe and dance if you wish! BOOK & CONFIRM VIA THE LINK : [https://fatso.ma/fqw29](https://fatso.ma/fqw29)or [[https://www.eventbrite.co.uk/e/meet-new-people-mix-mingle-dance-expand-your-social-circle-tickets-1987771493045?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/meet-new-people-mix-mingle-dance-expand-your-social-circle-tickets-1987771493045?aff=oddtdtcreator) ]** **Bring your SOCIAL, FRIENDLY and AUTHENTIC self out, interact with everyone**, **make connections, mix & mingle with LADIES & GENTLEMEN alike and invest in 'real time' exceptional people!** **CREATE CONNECTIONS, MAKE A GOOD FRIEND, MEET SOMEONE SPECIAL THAT PERHAPS CAN MAKE YOUR HEART SING OR SIMPLY ENJOY A COCKTAIL OR MOCKTAIL IN THIS PRIME VENUE.** **Give yourself the opportunity to socialise, be involved in conversations and see what can potentially happen next!** **Kickstart the weekend in a great mood!** From 19:30-21:30 mix & mingle at THE FOLLY From 21:30 we may be going to EASTCHEAP RECORDS TO ENJOY THE LIVE BAND! **This is a hosted event, where you can be your authentic self, as you are being introduced to all attendees and you are included throughout the evening.** **HOW TO FIND :** **ASK FOR ELENI’s MEET-UP EVENT upon arrival at the door hostess and be shown to our area.** ***Arrive from 19:30 and by 19:45 if you can*** *so you can be in the flow of the introductions.* *We have an area of sitting and standing where you can take your time, mix & mingle!* **Fun ice-breaking questions may be thrown to the table for that sparkle in the air!** ***THE FOLLY*** *is a botanical bar with a contemporary lush design, providing the perfect excuse to forget the ordinary and find yourself.* *It serves deliciously curated dishes and seasonal artisan cocktails for your culinary adventure!* Do not hesitate to join for the first time or by yourself as everyone is welcome and included. We must be the friendliest group in London! The number of additional guests at Eleni's name are from our sister groups. By attending this event you are fully responsible for your own safety. Please act and drink responsibly. Fees are non refundable, non transferable unless the event is cancelled.

**Love your exclusive vibrant Saturday evening in style, in this iconic rooftop with stunning views of London's skyline. MIngle & PARTY! BOOK VIA THE LINK: [https://fatso.ma/fq6tw](https://fatso.ma/fq6tw) or [https://www.eventbrite.co.uk/e/a-vibrant-social-in-style-exclusive-iconic-rooftop-dj-set-party-tickets-1987766338628?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/a-vibrant-social-in-style-exclusive-iconic-rooftop-dj-set-party-tickets-1987766338628?aff=oddtdtcreator)** ***MUST BOOK IN ADVANCE & RSVP PLEASE*** ***Socialise, mix & mingle, enjoy conversations, make connections,* party the night away as the DJ uplifts our mood.** **Connect with like minded people that dare to enjoy the little pleasures in life!** *Making the most of what is tonight!* **Bring your stylish self out, form connections with shiny happy people, perhaps find someone that can make your heart sing or simply go out & about in this fantastic rooftop in central London, enjoying handcrafted cocktails and mocktails with a truly photogenic background.** **Why not, trust in perfect synchronicities of the right people at the right time and place getting together.** *Catch up potentially with who you may have met in previous events and of course expand your social circle with all attendees.* **Present yourself with the best smile on your face, set the vibe and see it reflected back to you!** **This is a hosted event where you can bring your FRIENDLY and SOCIAL self out, be introduced** **to like minded** **people of various** **backgrounds** **and see what** **can potentially happen** **next!** **HOW TO FIND :** **-Come to the NYX HOTEL HOLBORN and take the lift to SABINE ROOFTOP** ***\*\*\*\*Once upstairs YOU MUST ASK FOR ELENI'S BOOKING!\*\*\*\**** **AT THE VENUE HOST & you will be shown to our semi private sitting & standing area.** ***Please arrive at or about 20:00 and be in the flow of the introductions.*** **ELENI is hosting this event, making sure all guests are welcomed, introduced to each other and included throughout the evening, in our semi-private, with access to the terrace.** *High above the city, the brand new Sabine Holborn immerses guests in the ultimate Sabine experience. With breathtaking views of the London skyline, luxurious interiors, layered flavours, and soulful beats, every detail is designed to captivate the senses and create a night that lingers in memory.* ***Dress code: Smart or Smart casual for a 5\* venue in central London. No sports like or too casual outfit will be permitted.*** Refunds only in case of the event being cancelled

## You may also book directly at our site here: https://www.writeandpint.com/events/collage-creative-writing-food-drinks-a-free-book-a-pub-quiz ... ## Hello there! Whoever you are, you're very welcome to join us for this fun, creative, and inspirational day of "Collage & Creative Writing". This Write & Pint workshop invites you into **an aesthetic realm, where verbal and pictorial expression collide!** Together, we’ll be: * Reading an excerpt from a piece of fiction * Reading a poem * Creating a character + character journey * Creating a collage (\*think felt tip pens, magazines, newspapers, scissors, A3 paper, moodboard-type thing) * Using our visual designs to expand our characters and character journey in writing thereafter! * A short pub quiz at the end of the day to round it all off! This is, of course, a **creative writing day**, for creative writers or anybody willing to give it a go, but it will also make use of **collage** to show you how visual media can help inform and inspire deeper connections to **charact and narrative arc.** ## What you'll need \*No experience necessary. \*No pressure to pitch or share your work in front of the group. Just bring yourself, a pen and pad (or laptop - depending how you'd like to write), and leave the rest to us. ## Schedule **11am** Arrive, order your tea or coffee, settle in, meet some friendly faces. **11am–1pm** Introductory poems, excerpts, and exercises, to help you develop your (we'll guide you through it) **1pm** Lunch break: a Finch’s pub brunch (\*included in the ticket price - as are the drinks). **2–3pm** Guided collage creation! **3pm–4pm** More writing, using your collage as inspiration. You’ll leave with new material to take home, edit, and keep. **4:00–5:00pm** 🎉 **The Write & Pint Pub Quiz** A fun, light-hearted general knowledge quiz covering culture, films, literature, history, and society, a playful way to end the day together. ... If you have any question at all, about this full day workshop or any of our other events, you're very welcome to text or WhatsApp me on +44 (0) 7534 981 636. Cheers! Sean (A Write & a Pint).

Over 50 CINCO de MAYO HAPPY HOUR - FLIGHTS N TACOS!!! Join us for a fun and relaxed Over 50 Happy Hour on Friday, May 1st from 5:00 PM – 8:00 PM at Giant Eagle Grandview Yard Event Center! (upper level) **Plenty of free parking**. The event center is huge! Pics are in the comments. Over 50 CINCO de MAYO HAPPY HOUR!! – Flights n Tacos Let’s join together for a fiesta! (Invite friends - we have lots of room!) • Taco Bar • Margarita and Beer tasting • Complementary chips and salsa • Margs/cocktails at the bar for purchase • Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: Optional - For $15.00 per person you can also get 4 Margarita or beer) Get ready for a fun evening filled with live music, great conversation, and a lively crowd of 50+ singles and friends looking to mix, mingle, and enjoy the night. Whether you come solo or with friends, you’ll quickly feel the welcoming, social vibe. Enjoy happy hour at the bar until 6 PM, or take part in the special Cinco de Mayo experience featuring margarita flights and delicious Mexican bites. It’s the perfect setting to relax, meet new people, and celebrate in style. Our private upstairs space gives us plenty of room to connect, laugh, and enjoy the energy of the night. Come when you can, stay as long as you like — the best conversations (and the most fun!) tend to build as the evening goes on. No agenda — just great people, live music, and a Cinco de Mayo celebration you won’t want to miss!

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!