Happiness

## The Next Chapter Room The Next Chapter Room is a gathering for women who feel something shifting in their lives. You may not have all the answers yet. You just know you can’t keep going the way you’ve been going. Maybe you’re: • Rebuilding after separation • Rethinking your career • Growing something of your own • Feeling burnt out • Carrying more than anyone sees • Standing at a decision point This space exists for the pause before expansion. Each event is a structured, grounded workshop designed to help you: • Regulate your nervous system • Get clear on what’s actually changing • Untangle pressure from truth • Make strong, steady decisions • Connect with other women navigating real life shifts This is not therapy. It’s not hype. It’s not surface-level networking. It’s practical, contained work in a small room of women who are ready to move into their next chapter consciously. If you feel the shift, you’re ready. Before booking, I ask everyone one question: What feels like it’s shifting in your life right now?” email for any questions: hello@georginasangha.com https://www.eventbrite.co.uk/e/rest-before-expansion-tickets-1982631591461?aff=oddtdtcreator&utm-source=cp&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing

***Welcoming spring, making new beginnings this Saturday night!* The party is getting started on the boat of fun!!!! BOOK VIA THE LINK: [https://www.eventbrite.co.uk/e/welcoming-spring-social-party-mix-mingle-dance-iconic-views-tickets-1984485938864?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/welcoming-spring-social-party-mix-mingle-dance-iconic-views-tickets-1984485938864?aff=oddtdtcreator) *YOU MUST HAVE A TICKET IN ADVANCE & RSVP PLEASE*** **Seize the opportunity to expand your social circle, mix, mingle and dance the night away!** *This event is for mainly singles that would like to socialise and meet new people, designed to encourage easy conversations and interactions!* ***Connect with people of various backgrounds and age range, make friends, form connections, perhaps bump into somepne that can make your heart sing or simply enjoy the evening, on board the moored, historical boat, TATTERSHALL CASTLE.*** *As the night goes by, you can dance and party on, while enjoying the STUNNING VIEWS from the upper deck as well, feasting your eyes with the central London skyline on the Thames!* HOW TO FIND : **-ASK FOR ELENI'S & OUT & ABOUT LONDON - SOCIALISING AREA UPON ARRIVAL. Welcome on board! MAKE YOUR WAY TO THE INNER DECK DOWNSTAIRS** -Introduce yourself with a smile, make a best first impression, see it reflected back to you! \- A**rrive from 20:00 till 20:30 and be in the flow of the introductions.** ***This is a hosted event so you can be*** ***introduced to all attendees and be included throughout the evening.*** We're all on the same BOAT this evening after all! **The legendary venue, in London's heart, ours too, for the younger to know and the older to remember!** **You may stay only for the social part, or stay for as long as you may like.** **Tattershall Castle Boat - Bar - Nightclub** offers a unique location upon the Thames, overlooking the shinny BIG BEN and London's always impressive sky line, moored right opposite London Eye. ***YOU MAY STAY ONWARDS AT THE PARTY FREE OF CHARGE INCLUDED IN YOUR TICKET TILL CLOSING TIME.*** **ID : MUST HAVE or NO ENTRY. The venue reserves the right of** **admission**. **Bag search is applied.** **DRESS CODE: smart casual.** **Tattershall Castle Boat - Bar - Nightclub** offers a unique location upon the Thames, overlooking the recently revamped BIG BEN and London's always impresive sky line. **Delicious food is availalble to order for that craving.** Refunds only in case of the event being cancelled. If you get declined at the door as per the venue's policies, refunds are not offered.

Host: Yash \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/lzj90l0w/singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages](https://www.fatsoma.com/e/lzj90l0w/singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages) Single people socialising and partying in the heart of London, while keeping their eyes open trying to spot that special one that will make their heart jump You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group. We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! Everyone arriving before 9pm receives a glass of prosecco (non alcoholic option available as well) Happy Hour till 8pm! Karaoke access after 11pm Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). Zebrano Soho is a vibrant cocktail bar, restaurant, and nightclub in the beating heart of London’s most iconic entertainment district. Zebrano is more than just a venue – it’s a celebration of fun, flavour, and feel-good vibes. It offers amazing cocktails , great cuisine, multiple rooms and an outdoor rooftop terrace At Zebrano, we serve up delicious food, killer cocktails, and the best tunes in town – all in a space designed to make great nights unforgettable. Come for the vibe. Stay for the party. Leave with a story. For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. Tickets are valid for entry till 11pm How to find us: When you arrive please ask to be directed to Marianna's Events area/ Yash. Any issue on the night feel free to contact Yash: 07774905462 For general inquires or difficulties with your ticket booking feel free to e- mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: To see all our events please go to: [https://www.fatsoma.com/p/mariannas-events](https://www.fatsoma.com/p/mariannas-events) Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

THIS SATURDAY, 7 MARCH! **🌀KALEIDOSCOPE SOUND SYSTEM: Free Your Body - Open Your Mind!** *an experiment in sonic architecture, ecstatic movement and electronic underground culture.* **WHEN:** 7-10 PM - MARCH 7TH **WHERE:** TUFNELL PARK **TICKETS:** [https://www.eventbrite.co.uk/e/1983320421771?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1983320421771?aff=oddtdtcreator) **Sign up for discounts:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) ***This is not just another DJ set.*** It’s an improvised sonic ritual into collective transformational experiences. We close the curtains. We contain the space. We let the sound breathe… The room becomes an instrument! This is dance floor as listening chamber. Club energy without the BS. Underground culture without the chit chat. A sober, consent-led sonic immersion into Ecstatic Dance. **Ecstatic Dance London presents:** **🌀KALEIDOSCOPE SOUND SYSTEM:** **Close the curtains. Free your body. Open your mind!** **📣 Join our WhatsApp group:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨ Follow us:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr)

This is a small-group, quiet-ish meetup for ADHD brains who to connect with their tribe without their nervous system going, 'Aiiight, I'm outta here!' We’re meeting at **Picturehouse Central** (Piccadilly) because it’s one of those places where you can actually hear yourself think. Mostly. This is more of a tea/coffee and cake kinda venue. Sorry, booze hounds! **The vibe is**: relaxed, validating, welcoming It won't be like whispering to each other at the back of the class, just… less sensory Armageddon. **What to expect** A small group (human-scale, not “who are all these people” scale). A quiet-ish venue where you don’t have to shout your personality into existence. Conversation that can be normal (well, probably far from normal 😅. There is no need to worry about trying to fit in, no need to mask. A soft landing. Come late, ease in, do a gentle hello, no one’s timing you. Low-pressure hanging out. If you want to chat, great. If you want to sit and decompress near other people, also great. **The unofficial theme** How to be social without being assaulted by: fluorescent lighting overlapping conversations surprise music that one table doing a full volume podcast recording next to you. **Important Note:** If you cannot make it, please put 'Can't go'. This ensures there's space for others who want to attend 🙂 ‐------------------------------------------------------ Boundaries (quick, clear, important) Yay!-DHD is a consent-led space. Some people are chatty, some are quiet, some are pacing themselves. Please don’t push for personal details, contact info, or continued connection if someone isn’t offering it. This isn’t a dating event. ‐------------------------------------------------------- For you robots out there: ADHD London | Low sensory meetup | Inclusive | AUDHD |

Time is precious. Here we value non-boring valuable chats and interactions that are fully engaging, soulfully enriching, inspiring, and leave you a bit wiser than when you arrived. In that spirit (mind the pun!), today’s fully hosted laid back social coffee chat will offer a perfect haven for the inquisitive & curious - those drawn to the mysteries of the universe, life and everything in between. A tasty caffeine infused fun afternoon of thought-provoking causal chats exploring spirituality/consciousness and related interconnected topics spanning **philosophy,** **neuroscience**, **parapsychology,** **paranormal.** **cosmology** and **noetic sciences** over a mug of sweet coffee. Chaired by me - a former Reuters journalist & published empirical researcher exploring spirituality topics in pursuant of the "truth" since a teenager, there'll be no strict structure - a relaxed friendly space to openly chat, exchange ideas & experiences without judgement, but I'll preside to promote inclusivity and zone in on specifics to avoid people digressing onto unrelated tangents to ensure like all of our events - particpants derive maximum utlity and engagement from attending. We’ll touch on everything from the limits of scientific understanding to exploring the unexplained using practical fun exploratory divination practices drawing on elements of **psychology, metaphysics, epistemology** and **statistical** **probability** of rare events as we do so. Whether you're a practicing "spiritualist", a curious skeptic, or just someone who loves deep conversation on **life’s big questions**, you’ll hopefully walk away more enlightened with some practical tips you can start applying and inspired to explore more! As well as illuminating chats to guide self-reflection, obviously no sprituality event woul be complete without practical tools so there'll be FREE Tarot & I-Ching readings, demonstrations of meditation method to activate super powerful gamma brain waves, and pyschic tests for a bit of fun, laughter & intrigue! **Sample of conversational threads** might include: Are we mere organisms pursuing biological survival or does consciousness exist beyond neurons firing in our brains? What explains peoples' paranormal experiences? What would reality look like If our brains were limitless? Declassified CIA files show that as as well as mind control experiments, the US govt employed mediums and remote viewers. If all mumbo jumbo then why? Is Nirvana just a fantasy of deluded people? Does everything happen for a reason? To clarify - we define spirituality here as an exploration of consciousness, Donald Rumsfeld's unknown unknowns and undiscovered aspects of reality, NOT religion. After all, as my philosophy professor once rightly postulated to me: "If God created Adam, who created God Lucas?" Yep - that inconvenient flaw **debunks every fairytale religion** out there including the oldest religion of them all - paganism - so why is witchcraft still practised outside of **Hogwarts** today? I may also share the latest peer reviewed empirical evidence surrounding **paranormal** and **consciousness** phenomena. **=== POTENTIAL CONVERSATION STARTERS ===** 1. Does consciousness survive death or is Cambridge Astrophysics Professor Brian Cox right in asserting if **ghosts** existed then particle accelerators at CERN would have already detected ghost molecules making Ouija boards kids play? Are Poltergiests 100% hoax? Brain scans indicate thalamocortical circuits in our brain (pathways in the parietal cortex & central lateral thalamus) drive **consciousness -** so how can spirit/mind live on after **brain death**? 2. Is **synchronicity/coincidence** simply randomness disguised in the eye of the beholder or can what Einstein called “spooky action at a distance" (quantum entanglement) explain it? Molecular Biologists have shown that just like plants - our cells give off resonant frequencies between 10 & 180 kilohertz - could this be a source of non-verbal communication like telepathy? 3. Given **neuroscience**'s infancy with much yet undiscovered - could mediation help access functions outside of our BAU alpha & beta brain wave states? Can **Kundalini yoga** boost **DMT** (dimethyltryptamine) naturally vs drugs like ayahuasca, mushrooms, LSDand if so by what mechanism? Do the artifically created neural signatures using magnetic stimulation observed during mystical experiences debunk them? Is the Maharishi Effect real? 4. Are clairvoyants and mediums just good people readers or are they really able to access time and space in non-linear ways? Is Tyler Henry the real deal or just faking it? Was **Abraham Lincolm** precognizant when he dreamt his own fatal assignation? 5. The laws of statistical probability, Drake Equation & common sense tells us there is other non-microbial life out there. So what explains the Fermi Paradox? Was that 1976 WOW signal aliens? How about the recent strange bahaviour of Boyajian's star or Oumuamua/Atlas interstella object that has just entered our solar system? 6. Could metaverse explain deja vu & reincarnation vs theories from the **psychology** literature (Mandela Effect?) or do we just live in a **simulation** as **Elon Musk** proposes? 7. **Stephen Hawking** once said: "The past, like the future, is indefinite and exists only as a spectrum of possibilities" If matter only manifests when observed as the double slit experiments shows, does that mean everything is consciousness? Does the discovery of *quantum superposition /* disappearing neutrons imply **parallel universes**? 8. Do NDEs suggest something beyond physicality? Were Steve Jobs final words "Oh wow. Oh wow. Oh wow" before he died (New York Times) visions of an afterlife or just neurochemical changes / drugs playing tricks? 9. Can photons omitted by our bodies explain auras that people see? 10. Could limits in our understanding of quantum physics, space and time explain paranormal experiences? 11. What existed before the **big bang** \- how do you get something from "nothing"? I believe our reality is the product of a black hole\. What you reckon? ***So how do we get to the "truth"?*** Both in my journalism days and applying the most advanced empirical research techniques in my client consulting work - it becomes clear the truth is often elusive. No matter how much we triangulate evidence - we can only provide part answers. "All models are wrong, but some are useful" George Box What we think we know and reality diverge leading to that great **paradox of knowledge.** And as the boundary between knowns and unknown converge, we end up with cognitive dissonance and more questions. In that spirit - every credible philosopher & scientist acknowledges - we'll never get to the complete truth but could **experimental methods** get us closer to it? A balanced approach guided by Immanuel Kant's pragmatism and Aristotle's deductive reasoning seems the most rationale framework here but are there any other methodologies? How about the **"spirituality"** toolkit? **=== RENDEZVOUS POINT ===** We will meet in the Penderel's Oak. *283–288 High Holborn, Holborn WC1V 7HP* zone 1 central london so very easy to get to. I'll be wearing a **Starwars identifier** and will share mobile hotline just before event start and table number/location Lucas - The Unenlightened Desperately Seeking Answers

Host: Yash \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/lzj90l0w/singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages](https://www.fatsoma.com/e/lzj90l0w/singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages) Single people socialising and partying in the heart of London, while keeping their eyes open trying to spot that special one that will make their heart jump You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group. We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! Everyone arriving before 9pm receives a glass of prosecco (non alcoholic option available as well) Happy Hour till 8pm! Karaoke access after 11pm Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). Zebrano Soho is a vibrant cocktail bar, restaurant, and nightclub in the beating heart of London’s most iconic entertainment district. Zebrano is more than just a venue – it’s a celebration of fun, flavour, and feel-good vibes. It offers amazing cocktails , great cuisine, multiple rooms and an outdoor rooftop terrace At Zebrano, we serve up delicious food, killer cocktails, and the best tunes in town – all in a space designed to make great nights unforgettable. Come for the vibe. Stay for the party. Leave with a story. For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. Tickets are valid for entry till 11pm How to find us: When you arrive please ask to be directed to Marianna's Events area/ Yash. Any issue on the night feel free to contact Yash: 07774905462 For general inquires or difficulties with your ticket booking feel free to e- mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: To see all our events please go to: [https://www.fatsoma.com/p/mariannas-events](https://www.fatsoma.com/p/mariannas-events) Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

Start your weekend by watching the sunrise from one of London's best viewpoints. Meet fellow early birds. Get a big dose of nature: wild sky, abundant green space, and occasional wildlife. And then warm up in a nearby cafe. Conversations fuelled by early morning light and coffee tend to be good ones. On Saturday 7th March, we will: * Meet from: 6:15AM at the top of Primrose Hill * **Sunrise at: 6:32AM** * Take in the view for a little while * Walk to a nearby cafe (Roots on Regent's Park Road) * Warm up with coffee (with 10% off) Become part of our community of regulars, or just drop by for a one off experience. We meet frequently - sometimes weekly, sometimes fortnightly - to create and sustain community. New people are always welcome :-) **[WHATSAPP GROUP](https://chat.whatsapp.com/C2KwIp79riz1A71dNF6pgF)** to keep up to date **[INSTAGRAM](https://www.instagram.com/thesunriseclubetc)** to see what these meetups look like **[SUBSTACK](https://experimentsingroupwisdom.substack.com/)** for the newsletter and occasional extras **[WEBSITE](http://www.alltogether.one/)** for all other groups We are easy to find because we will be at the top of the hill with a big flag that says 'THE SUNRISE CLUB'. These are free meetups, but if you’d like to make a donation in support of my mission - to get people together, to create connections, and have fun - you can donate here: '[buy me a coffee](https://www.buymeacoffee.com/bonnyastor)' ❤️ \*\*You can also join us on [TRIBE](https://tribeirl.com/the-sunrise-club)\*\*

They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on the event) : [www.aaahiking.co.uk/day-hikes](http://www.aaahiking.co.uk/day-hikes) The video at the top was also a previous sunset Seven Sisters hike too. **DESCRIPTION** Sunset hike particularly for you late risers, and sea swimmers :) Bring your pillow for the train home! Please bring flip flops or sandals in yoir bag in case of river crossing Join us for this classic walk in the **South Downs National Park for the Sunset!!!**. This is one of the most magnificent and justifiably well-known **13-mile walk** along the **South Downs way**. This is the classic version of the Seven Sisters starting from Eastbourne ending in Seaford. **WHAT TO EXPECT - HIKING INFO** Distance: **20km** Ascent: c.**550 metres** Estimated Duration (approx): \*\* 6 hours walking\*\* Difficulty: **[Energetic](https://www.aaahiking.co.uk/hike-grade)** Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly time: 09:00 Move to departure platform: 09:15 Train leaves: 09:24 Train arrives at Eastbourne: 10:51 Sunset: 17:52 (Seaford side near start of Seven sisters) -We'll aim for the 18:53 train back to London to arrive at Victoria 20:36 **Cliffs** **The Seven Sisters Cliffs are surprisingly fragile and at constant risk of collapse. Please refrain from getting close to the edge (ideally 3 metres)** **Pricing Info:** * £30 per person – includes hike + train travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this £30 discounted price - after this time there might or might not be limited £30 tickets left upon checking event. * Want to join for the hike only? Message me privately on Meetup to pay £10 anytime. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs (unless you selected that payment option) * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

**Celebrate National Meatball Day!** Let's set off on a culinary trail to taste test Italian meatballs! **Carrabbas** happy hour and their wonderful meatball sliders! **Note:** We'll be in their ***large bar area for Happy Hour pricing*** \- specially priced sangrias\, wine and cocktails alongside several yummy appetizers\. You are welcome to order sunday dinner entrees\, too\. **What is National meatball day?** * Whether you prefer the classic spaghetti and meatballs, or just love to pick up a meatball sub for lunch, you are sure to want to celebrate National Meatball Day on March 9 . We may never know who invented National Meatball Day because there are no records of this unofficial holiday being created. But whoever did it was definitely onto something.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.