Happiness

This is a small-group, quiet-ish meetup for ADHD brains who to connect with their tribe without their nervous system going, 'Aiiight, I'm outta here!' We’re meeting at **Picturehouse Central** (Piccadilly) because it’s one of those places where you can actually hear yourself think. Mostly. This is more of a tea/coffee and cake kinda venue. Sorry, booze hounds! **The vibe is**: relaxed, validating, welcoming It won't be like whispering to each other at the back of the class, just… less sensory Armageddon. **What to expect** A small group (human-scale, not “who are all these people” scale). A quiet-ish venue where you don’t have to shout your personality into existence. Conversation that can be normal (well, probably far from normal 😅. There is no need to worry about trying to fit in, no need to mask. A soft landing. Come late, ease in, do a gentle hello, no one’s timing you. Low-pressure hanging out. If you want to chat, great. If you want to sit and decompress near other people, also great. **The unofficial theme** How to be social without being assaulted by: fluorescent lighting overlapping conversations surprise music that one table doing a full volume podcast recording next to you. **Important Note:** If you cannot make it, please put 'Can't go'. This ensures there's space for others who want to attend 🙂 ‐------------------------------------------------------ Boundaries (quick, clear, important) Yay!-DHD is a consent-led space. Some people are chatty, some are quiet, some are pacing themselves. Please don’t push for personal details, contact info, or continued connection if someone isn’t offering it. This isn’t a dating event. ‐------------------------------------------------------- For you robots out there: ADHD | Low sensory meetup | Inclusive | AUDHD |

🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY 🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY 🟢 TICKETS AT THE DOOR ARE £15.0 CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.com/e/1978221844790 In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end. 🔵 - The mechanics of how people end up being persuaded 🟣 - How to be ethical while being persuasive 🟠 - Persuasion using only the truth 🟢 - Emotions involved in persuasion & how they function 🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere ⚫ - Brain training exercises designed to increase sharpness at this area of social skills 🔴 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com 
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 
🟢Workshop happening after this: 🟠 How To Never Run Out Of Things To Say Sunday, February 22, 2026 at 5:45 PM GMT Ticket: https://www.eventbrite.com/e/1978232262951 In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. 
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com 
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop 
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws 
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com 
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk 
For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com 
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com 
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course 
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. 
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 
🟣 Mary Kay Ash 🟤 Pretend that every single person you meet has a sign around his or her neck that says, ‘Make me feel important.’ Not only will you succeed in sales, you will succeed in life

Head to our booking link to book: https://www.barefootyogaandtherapy.com/blank-2-1 TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

**Sunday 15 February** Valentine’s Day is over… whether you loved it, hated it, or successfully ignored it 😄 So come and **walk it off** with us. This is a **free Sunday walk** focused on **movement, fresh air, and good company** — no romance required, no awkward hand-holding, and absolutely no pressure to discuss your love life. ### 🥾 The Walk * **Meeting Point:** Outside Finsbury Park Station (main exit - station place (East side)) at 10:15am (walk starts at 10:30 sharp) and finish by 2pm. * **Distance:** Approx. 12–15 km * **Pace & Difficulty:** Steady and purposeful with some elevation of approx., 250m. * **Terrain:** Well-maintained paths, suitable for winter * **Breaks:** Brief catch-up stops only * This is a **pre-lunch walk**, and we’ll aim to **finish before 2:00 pm**, so please be comfortable maintaining the pace. **About the walk** \- This route is a **varied and scenic North London loop**, with a mix of **urban green corridors, woodland paths, and elevated viewpoints**. A steady climb rewarded with some of the best panoramic views over London, and peaceful woodland stretches of Highgate Wood. ### ❤️ **Why join?** * Walk off the Valentine’s chocolate, cake, wine… or all three 🍫🍷, or * Clear your head of bad cards, bad dates, or bad TV * Walk with like-minded people who chose fresh air over brunch * Be done, dusted, and virtuous before 2 pm ### ⚠️ Important * Please arrive **on time** * Stay within sight of the group * This walk suits those happy with **continuous walking at a decent pace** Whether you’re **single, coupled, complicated, or gloriously unbothered** — you’re welcome. *** ### **After-Walk** We’ll finish near **Finsbury Park** **Station** at **Finsbury Park** with packed picnic style lunch and then go to pub nearby for a warm drink/pint and/or to unwind. *** ### ⚠️ Important Notes * Please stay with or behind the hike leader. This helps to manage group pace and cohesion. * Participation is free, but you are responsible for your own safety and well-being. No risk/liability is inferred or accepted by the organiser. * Please be mindful of others, respect the countryside, and keep the group spirit positive. * Read the **About Us** section before joining: 👉 [About Us](https://www.meetup.com/free-hiking-outdoor-fitness-and-social-activities/) 📲 **Contact:** If you’re running late, lost, or need to reach me on the day, message/WhatsApp me at **07830 374 629**.

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:00PM – Free Bachata Taster • 6:30 PM – Bachata Classes (3 Levels) • 7:30 PM – Salsa Classes (3 Levels) • 8:30 PM–11:30 PM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £15 two classes 6:00 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

**Come and join the one and only *Sweet Sweat Valentine Hike* this February with NikOut Collective💖** Alright - I get it, this might not be everyone’s idea of Valentine’s Day… but why not do something a little different this year? Instead of the usual plans, celebrate Valentine’s by connecting with nature, meeting like-minded people, and maybe even making new friends - or who knows, you might just meet someone special along the way. Whether you’re coming solo, with friends, or just open to good vibes, this hike is all about fresh air, movement, and meaningful connections. And who knows — **how many heart shapes might we spot along the way?** From leaves to clouds to hidden trail surprises, love might be everywhere... 💕 ### **The Plan** **Location:** Box Hill, Surrey, UK - circular route - 7k only! PLUS an easy access from London with beautiful, scenic trails **Level:** Easy to moderate \*\*Meeting Point:\*\*London Victoria *or* Box Hill Train Station **Spots are limited** to keep the group friendly and connected — so don’t wait. **Book your place now and treat yourself to a Valentine’s Day that feels good, not forced. :-)** As always, DM if you have any questions

For the first meeting in February, we will discuss Rachel Joyce's 2012 novel, *The Unlikely Pilgrimage of Harold Fry*. The book quickly became a best-seller and has since been adapted into a film and a stage musical. 'One of the sweetest, most delicately-written stories I've read in a long time. One man's walk along the length of England to save the life of a dying woman... Philosophical, intriguing, and profoundly moving.' (Foyles) 'Joyce's uplifting bestseller about an ordinary man's extraordinary odyssey from one end of the country to the other has been taken to the nation's hearts.' -Waterstones https://www.goodreads.com/book/show/13227454-the-unlikely-pilgrimage-of-harold-fry We will hold the meeting at Barbie Green near the Barbican. Some come along for some tasty brunch food as we delve into this heartwarming story. N.B. We will be charging an event fee of £3, non-refundable, to discourage no-shows and contribute to the running costs of the group. Please only sign up if you intend to come along as space is limited to make for an effective discussion!

To book: ww A gong bath under the moon is the ultimate relaxation. You are invited to lie down under the moon and relax while the sounds of the gongs and other instruments wash over you. This session provides ultimate relaxation and supports healing through full body vibration. These sounds act to stimulate the alpha and theta brain waves associated with meditative states of stillness; while releasing nitric oxide which supports the health of our hearts, lungs and bones, helping to regulating our nervous system, immune system, hormones and sleep cycles. As the mind and body relax, the heart rate and blood pressure decrease and our breathing become deeper. It is in this state that deep healing can occur. Thus, a sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

As you may or may not know--I didn't until late last year--Aristotle wrote extensively on "friendship" in the Nicomachean Ethics. After 69 years the concept of friendship still creates questions and uncertainty. I had close friends in high school and for a few years after high school but our interests diverged and people moved all over the country so it was hard to maintain connections. * So if I/you haven't talked with a friend for several years, are you still friends? Are we friends who meet at Drunken Philosophy or Omnipresent Atheists? * Can you be friends with someone with whom you have virulently divergent political views? Sartre and Camus could not. * Aristotle regarded friendship as essential to a good life, not merely an added "bonus." Do you agree? * In the Nicomachean Ethics (Books VIII and IX), he claims that wealth and power are meaningless without friends. Trump has wealth and power but seems to have no real friends, but wealth and power seem meaningful to him in perverted ways. Can you have meaning in your life without friends? * Do men and women view and maintain friendships in different ways? * Aristotle categorizes friendship into three types, based on what forms the bond: * **Utility**: Based on mutual benefit, but this type is fragile and ends when the usefulness ceases. * **Pleasure**: Based on shared enjoyment (e.g., humor, hobbies). Common among youth but fades as interests change. * **Virtue (The "Complete" Friendship)**: Based on mutual respect for each other's character and goodness. You wish good for the other for their sake, not yours. * **Key Principles of "True" (Virtuous) Friendship:** * **Permanence**: Virtuous friendships last a lifetime whereas those based on utility and pleasure are fleeting. * **Reciprocity**: Requires mutual goodwill; secret or unreciprocated affection does not qualify. * **The "Second Self"**: A true friend is "another self"—their virtue helps you understand and improve yourself. * **Time and Intimacy**: Deep ("complete") friendships are few, built on time and shared experiences. * **Self-Love and Friendship:** * Good friendship starts with being a friend to yourself. * They distinguish shallow egoism (chasing honors) from real self-love (pursuing virtue). * A virtuous person’s pleasant self-company allows them to be a stable, good friend to others. * Aristotle argues that one's social circle ultimately reflects one's character—a view with striking relevance today. Well--the Drunken Philosophy social circle certainly reflects good character!

***THERE ARE BIG SCREENS FOR THE START OF THE WINTER OLYMPICS*** 👍 After being cooped up all week with this snow and cold, it’s a great time to get up out of the house and join us for a fun time at the Pint House!! **Come anytime during 4-8. Stay as long as you want. No set time*** **WE’RE NOW IN A BIGGER AREA!** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.

We will have lunch at Cap City Diner in Gahanna at 12:00 then walk over to the theater afterwards. The Movie Solo Mio starts at 1:20.It will be posted when tickets available to purchase probably the week before then we’ll post our seat number so we can all sit together 😎

*Happy Hour fans?* Each month, our group is going to try to meet at some of the best happy hours around town! This month, let's meet for drinks and small bites at **[Rail Craft Kitchen](https://www.railcraftkitchen.com/menu?menu=happy-hour#1)** in Dublin on Frantz Road. *Happy Hour is 3-6pm weekdays*. Every drink or shareable is only $6.00! **Happy Hour** is inherently social. It’s a time when people come together to unwind and enjoy each other’s company. For many, it’s a way to catch up with friends, network with colleagues, or simply meet new people in a relaxed setting. The casual atmosphere of happy hour encourages conversation, making it easier to bond over shared interests and experiences.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.