First Time Pregnant Moms

Bring your little ones (and not so little) for a couple of hours of supervision, giving you a chance to focus on work or enjoy a moment of rest. **What is offered:** * A table for work, ( four power sockets available, or bring your own battery or power bank) * Free play on trampolines and games with adult supervision, * Soft play for little ones (supervision is in place, but maybe we can arrange a childminder to help?) * Café with drinks and food, * Wi-Fi internet (8MB Down, 7MB upload) * If we book as a group in the future, discounts are available!!! \*\*\* The cost of the jump time is extra, buy your kids jump or soft play time here: [https://oxygenactiveplay.co.uk/activity-parks/the-o2/openplay/](https://oxygenactiveplay.co.uk/activity-parks/the-o2/openplay/) , £29.50 for two hours of jumping per child for open active play, this includes the cost of the needed socks. \*\*\* **Action Steps Needed:** **1,** RSVP to show your interest. **2,** Fill in our basic info form at [https://form.typeform.com/to/z37tCjtL](https://form.typeform.com/to/z37tCjtL). **3,** Comment in the conversation to let the others know how many you are! **Age:** 4 years and older **Childminder Cost:** Older kids included, younger to be advised. **Location:** Oxygen Active Play at The O2, [More pictures here](https://www.meetup.com/london-home-education/photos/35712844/) **Time:** Monday at 12:30 am (bring lunch) **Important Note:** This "Childminder and Work Time" event is currently providing a Childminder via the venue staff. If you wish to put our own Home Education child minder in place, please ask. **Possible Alternative Childminder and Work Ideas are:** Adventure Playgrounds, free play, Soft play, garden time, task-based play, Wall or rock climbing, Natural trust-based transition from parent to child playing with a childminder, parent drop off, Parent present at play group, splash pad, forest play time, River Picnic... What would work well for you?

**No pressure. No plans. Just new friends ✨** Whether you’re visiting London for the first time, just arrived, or simply love meeting curious, open-minded people, this bi-weekly **Just Gutsy** meetup is an easy way to share stories, make friends, and explore the city together. **Who it’s for?** • Solo travelers • Expats & digital nomads • Locals who love meeting travelers **What to expect?** ✨ Relaxed, **self-led** gathering 🤝 Small group energy 🌍 Travel stories, tips & shared adventures 🍹 Grab a drink or snack if you like **How it works?** This is a self-led meetup, meaning I set it up for you but the magic happens between you. To make sure everyone finds each other smoothly, please follow these simple coordination steps: 1️⃣ **RSVP** Thoughtfully If you’re planning to come, tap “Going.” It helps others feel confident joining and builds momentum before the meetup. Even if you’re 80% sure, RSVP. If your plans change, please update your RSVP so others aren’t expecting your attendance. 2️⃣ **Confirm 2 Hours Before** (Essential) To ensure the meetup runs, please comment on this event page at least 2 hours before the start time: “Confirmed for today 😊” This allows everyone to see, ahead of time, who is actually coming. The meetup moves forward when at least 2 people confirm 2 hours before the event. If fewer than 2 confirmations are posted by then, attendance may be low that day. This avoids anyone showing up uncertain. 3️⃣ **Signal Your Arrival** When you arrive, comment on this event page: “Arrived” + where you’re sitting + what you’re wearing Example: “Arrived. Sitting outside near the entrance. Wearing a black t-shirt.” This ensures everyone can easily find each other. Recognition Tip Having a clear profile photo on Meetup is highly encouraged — it makes recognition effortless and helps the group form faster. **When & Where?** 📅 Day: Every Tuesday & Saturday 🕓 Time: 4:00 PM local time 📍 Meeting point: In front of Starbucks **Marble Arch.** **Arrive on time,** smaller groups make it easier to connect. **Why join Just Gutsy?** • Meet open-minded people who genuinely want to connect • Feel at home anywhere in the world • Be part of a growing global solo travel community • Early members get lifetime premium access to the future Just Gutsy app 🚀 Join here 👉 https://justgutsy.com/ **About Just Gutsy** **Just Gutsy** is a global community for solo travelers who are free spirited, love exploring the world believe that real connections make the best memories. Hi, I am Syrine, I started solo traveling in 2018 and it changed my life, from introvert to extrovert. Along the way, I loved meeting people, but also felt how hard it can be to find connection when traveling alone. I’m building Just Gutsy so no one has to feel alone on the road — and so anyone who’s still shy to take that first step has a welcoming place to start. 💛

BANK HOLIDAY WALK - Along the seaside and coast from Whitstable to Hernes Bay , a 6.5 mile walk along the beautiful Kent coastline. EXTENDED WEEKEND OF WALKING (SUN, MON,TUE). This Walk is the third in our extended weekend of scenic walking in the Canterbury, Whitstable, Herne Bay area. Some members may choose to book their own accomodation and stay overnight on Sunday and/or Monday for convenience. Other members will travel daily. The host will stay overnight in Canterbury on Sunday 3rd and Monday 4th. **WALK START POINT: Whitstable Train Station** (National Rail). Look for Ken with the Kens Events/Meetup Flag/Badge outside the station. WALK ROUTE: From Whitstable Station through the historic town of Whitstable and seaside then along the Kent coast to the seaside resort of Herne Bay. WALK DISTANCE: Approx 6.5 miles WALK END POINT: The Saxon Shore pub on Herne Bay Seafront. WALK STOP OUT POINT: Several stopout points along the route. BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST: Free for members (who show their Ken's Events Membership card). For others there is a £5 fee for this event. Scroll down to bottom of page to see disclaimer and notice of risks. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) WEATHER: This walk will go ahead irrespective of weather, but route may be altered according to conditions. Tell your friends you are going! Unfortunately no large dogs and small children are permitted on these walks. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

The world is in crisis and many people think we've gone past the tipping point and the planet is doomed. However, there are those who have hope and faith in science that some can survive the polycrisis and get to live in a sustainable society and planet. But there's a problem... **There's no clear vision of what a sustainable society and planet should be**, and without that destination, how can we set out on the journey to get there? Please join like-minded people to discuss this. We'll agree an agenda at the start of the meeting. Bring an open mind, suggestions and perhaps a pad of paper. **Here are some topics to be covered.** Please use the comments/chat to suggest other areas for consideration *Depending on the mood of attendees, the frequency of further meetups can be agreed.* **WHAT DO WE WANT A SUSTAINABLE SOCIETY AND PLANET TO LOOK AND FEEL LIKE?** · A planet with clean atmosphere, oceans and soil with systems in place to keep them that way · The abolition of poverty and hunger · Equality of opportunity for all to achieve a peaceful and contented life without fear of physical or other violence · Access to healthcare, hygiene and sanitation for all · Access to quality education for all · A more responsible system of financial structures which embraces the best of co-operative production, capitalism and other systems · A safe justice system for all · Societies which respect for the diversity of opinion, ethnicity, sexuality, religion · Respect for the natural resources and fragility of Planet Earth and their finite capacity · Societies where the more fortunate, stronger and healthier help those less strong, less fortunate or less healthy. · Peaceful co-existence between the varying communities of the planet **What Freedoms ?** · Freedom to travel anywhere · Freedom to worship (should there be limitation such as worship should not be based on destroying the existing system…??) · Freedom from violence · Freedom from hate · Freedom from poverty (how define?) · Freedom of speech · Freedom from anxiety about the future · Freedom from concentration of power · Freedom to preserve culture and arts · Freedom to make decisions about one’s body · Freedom to seek representation and to represent others · Freedom to be different · Freedom to be heard

📅 Sunday 4th May ⏰ Start: 11:00am 📍 Meeting Point: Outside Camden Town Station (main entrance) 🏁 Finish: The Yurt Café, Limehouse Get ready for a stunning London adventure that blends canals, parks, hidden corners, and big summer energy. We’ll set off from the buzz of Camden Town, slip onto the peaceful towpath of Regent’s Canal, and follow its winding route east through some of the city’s most beautiful waterside scenery. From there, we’ll loop around the wide open green spaces of Victoria Park, crossing bridges, passing lakes, and soaking up the early‑summer atmosphere. Then we’ll continue down the canal towards the dramatic meeting point of waterways at Limehouse Basin, before ending at the cosy and welcoming Yurt Café — the perfect spot to relax, refuel, and chat after the journey. ⭐ What to Expect • A relaxed but energising walk through iconic London landscapes • Great company, great views, and plenty of photo moments • A mix of lively urban scenes and peaceful nature • A friendly, social vibe — come alone or bring a friend 🕒 Duration Approx. 3.5–4 hours, including short breaks. 🎒 What to Bring • Comfortable walking shoes • Water and snacks • Weather‑appropriate clothing (sun cream or a light jacket) • A positive vibe and a sense of adventure 📍 Meeting Point Camden Town Station – main entrance We’ll gather from 10:50am and set off promptly at 11:00am. 🏁 End Point The Yurt Café, Limehouse (Just a few minutes’ walk from Limehouse DLR)

https://www.barefootyogaandtherapy.com Insta Barefootyogastudio4 TikTok: https://www.tiktok.com/@barefootyogaandtherapy?_t=8qXGaoLjgzB&_r=1 What is prenatal yoga? Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. What are the benefits of prenatal yoga? Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Decrease lower back pain, nausea, headaches and shortness of breath.

**We have a special offer for first timers! Try your FIRST dance class for £5!** **Make sure your name is on the GUEST LIST to get your discount!** **Please bring the exact money as sometimes we run out of change.** Friday night Brazilian zouk dance class followed by socialising, drinks, and practice dance. A fun dance class 7.30-9 pm where you'll meet lots of first-time dancers and get to know everyone before dancing the night away and socialising. No experience is required, and you don't need to bring a partner, as partners change regularly to enable everyone to get to know each other. Most people come by themselves and make new friends! After the class the club night goes on till midnight with DJs and a bar.

To book: https://www.barefootyogaandtherapy.com What is pregnancy yoga? Pregnancy yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. What are the benefits of prenatal yoga? Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Decrease lower back pain, nausea, headaches and shortness of breath.

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 3:45pm - Registration :: 4:00pm - Event start - 6:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

☀️ Summer Time After Work Club ☀️ Long days, golden evenings, and good company, this is your invite to a midweek exhale. Join a relaxed, childfree circle of like-minded women for easy chats, refreshing drinks, and a little sunshine therapy after the workday ends. Whether you want to unwind, laugh, vent, or just soak up the vibe, this is your space to connect and enjoy the summer nights ✌️🫶 ✨ Come as you are. Stay as long as you like ✨

Join the Prime Time Over 50s Social Group for a chilled out evening Following the success of our previous events, like the lively gathering at Oxford Circus, we would like to invite you to an evening that is perfect for mingling with like-minded individuals and making new friends and social connections. As you are aware this is a wetherspoons, so prices will be very reasonable

TikTok: https://www.tiktok.com/@barefootyogaandtherapy?_t=8qXG2DImUfw&_r=1 Insta Barefootyogastudio4 Mum & Baby yoga classes include the use of loving touch, eye contact and both singing and talking to baby to promote both the bond and communication between parent and baby. Meet likeminded mums and socialse babies. To book: https://www.barefootyogaandtherapy.com