Self-Empowerment for Business & Personal Growth
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Self-Empowerment for Business & Personal Growth Events Today
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How You Could Become Motivated and Rebuild Your Self Esteem!
IS IT POSSIBLE: TO BECOME MOTIVATED ABOUT LIFE AGAIN;
TO REBUILD YOUR CONFIDENCE IN YOURSELF AND GET RID OF NEGATIVE THINKING?
Attend this meeting and see how you could possibly get some new knowledge to improve your life!
A personal questionnaire and private discussion to help locate areas of life that you maybe could improve.
A personalized programme for how you could do that!
Come and meet us and others that may be like minded.
Improve Your Life!!
Free Life Coaching Session!
Claim your free life coaching session by RSVPing to this event! And I will contact you directly.
We have amazing life coaches who can help you in different areas of your life!
No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do!
Come and speak to one of us so get some help!
Kung Fu & Self-Defence in Battersea Park – Timeless Skills
**🥋 Feel Safer, Get Stronger, Train Smarter - Battersea Park Bandstand**
Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment.
These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed.
Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away.
\*\*\*
**🧠 About the Classes**
Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**.
Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health.
You’ll learn how to:
* Handle punches and common attacks effectively
* Use footwork and positioning to avoid strikes
* Improve flexibility, balance, and joint mobility
* Condition the body safely and progressively
* Practise breathing and mindful awareness for calm and resilience
Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure.
\*\*\*
**📍 When & Where**
🗓 Saturdays 2:30–4:30pm
🗓 Wednesdays 6:30–8:30pm
📌 **Battersea Park — Central Bandstand**
We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence.
The location is well connected and easy to fit into a normal working week.
\*\*\*
## 💰 Pricing
🎟 **First Class (Intro Offer): £10**
A one-time introductory session to try the class and see if it’s right for you.
If you decide to continue within 48 hours of your first class, this £10 will be deducted from your first class block.
***
🥋 **Training Options**
After your first session, training continues via class blocks:
**5-Class Block — £75** *(most popular for beginners)*
Valid for 2 months
A great way to build a solid foundation and get a real feel for the system.
**10-Class Block — £120 (best value)**
Valid for 4 months
Ideal for regular training and steady long-term progress.
***
All sessions are 2 hours and designed to give you practical, progressive development each time.
Classes are booked in advance. Blocks are non-refundable but flexible if you need to miss a session.
**📩 Booking & Contact:**
✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com)
📱 WhatsApp/text: 07914 411979
\*\*\*
**🎒 What to Bring**
* Loose, comfortable clothing.
* Water.
* An open mind - everything else is taught step by step.
\*\*\*
**💬 What Students Say**
*"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."*
– Natalie, beginner
*“A true gem for anyone searching for a holistic system to train strength and awareness.”*
– Julius, beginner
*“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”*
– George, White Sash
\*\*\*
**🔔 Important Info**
* Please let me know in advance about any injuries or health conditions.
* Classes are non-refundable.
* Regular training builds confidence, skill, and resilience over time.
\*\*\*
**👤 About the Instructor**
I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes:
* 12+ years Baji Zhandao Kung Fu (2nd Black Sash)
* 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt)
* 2 years Urban Krav Maga
Private one-to-one lessons are also available — just ask.
\*\*\*
**🧭 What Is Baji Zhandao?**
Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method:
* Baji Quan
* Yang Tai Chi Quan
* Pigua Zhang
* Tongbei Quan
* Bagua Zhang
* Xingyi Quan
This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience.
🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk)
\*\*\*
**✅ Ready to Begin?**
If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome.
Train outdoors. Build skill for life. Leave stronger than you arrived.
Knowing Who You Can Trust
Your survival depends on knowing who you can rely on. But how can you tell who your real friends are? How can you determine if a person will help make a joint venture successful?
Is there a way to predict behavior? Yes. There are fundamental elements to human behavior. When you know them you have insight into your fellow man, and just by observing how people act, you will know *everything* about them.
#### On this lecture you will learn:
* The important role of trust in human relationships.
* The Hubbard Chart of Human Evaluation—the tool to know true character and predict what people will do.
* How to evaluate others accurately and guarantee a more certain future for yourself and those you care about.
With the knowledge you learn on this course, you will have tools to know who you can trust and who you can depend on.
*“Trustworthiness is a highly esteemed commodity. When one has it, one is considered valuable. When one has lost it, one may be considered worthless.”*
*—L. Ron Hubbard*
Free Kickboxing, Martial Arts & Self Defence Class Westminster Victoria Pimlico
BOOK YOUR FREE TRIAL TODAY ⬇️⬇️⬇️
Come down to our class in Pimlico and learn Kickboxing and our street oriented Mixed Martial art.
Go to [BOOK TRIAL CLASS](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) to get your free trial session while there are still spaces.
Ages: 18+
Our classes are fun, friendly and open to EVERYONE from COMPLETE BEGINNERS to EXPERIENCED MARTIAL ARTISTS that want to add an effective reality oriented style to their current skills.
We can help increase your
💪🏼 Strength
🫀 Health & Fitness
👊🏼 Skills
🦵🏼 Speed
😎 Confidence
And all in a Fun Friendly and Supportive environment.
Here's what some of our other students have to say about our classes:
Dean "I started Bushin a few months ago. Having done martial arts for 5 years in another art, I was open to new ideas of what may come with this one. I am thrilled to say it has been fantastic. My instructor Stephen is a legend, he knows what he's talking about and has a no bs way of getting to a point. He is a lover of martial arts and it shows.
His enthusiasm rubs off onto myself and the other students which creates a great learning environment.
This art is marvellous, the group is a humble yet enthusiastic class of students coming to learn. I felt like I was part of the group the moment I joined. Higher belted student don't have an ego and are happy to help and train along side anyone in the class. Joining Bushin has been a tremendous experience."
Konrad "Great place to learn self-defence . Coach with a passion to MMA show you how to react and defend yourself"
Penny "I was completely new to martial arts so I didn't really know what I wanted to learn but I love the way they teach a mixture of martial arts and have a set syllabus. I felt like I was learning boxing, Kickboxing, jujitsu and self defence all in the same class which was great value for money!"
Elizabeth "Great class for beginners and those with experience. Stephen is so welcoming and has been great at helping me find equipment and modify exercises to help with my mobility issues! Really recommend for anyone wanting to try martial arts or get fit in a friendly atmosphere :)"
Lucia "I joined Bushin after a friend of mine was attacked in London and I thought it was a good idea to learn how to defend myself in case something like that happened to me as well. I didn't have any previous experience of self defense or fighting and I thought that this would hold me back, but it was definitely not the case: people in Bushin are so welcoming and nice to each other, always ready to help - it's truly a place for every level, from beginner to black belt. It's much more than a self defense class, it's real street fighting and a super good workout as well , but most importantly, it's great fun! I highly recommend it"
Check out these and our other reviews for yourself!: [Club Reviews](https://maps.app.goo.gl/Gm9DV2xyYun55UqS8)
And most importantly BOOK YOUR FREE TRIAL TODAY!
[BOOK TRIAL](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425)
IF YOU HAVE ANY QUESTIONS LEAVE YOUR DETAILS AND OUR INSTRUCTOR WILL GET IN CONTACT WITH YOU SHORTLY.
#mma #artemarcial #taekwondotraining #sanda #kyokushin #aikido #jujitsu #jiujitsu #hapkido #martialartslife
How Your Past Experiences Can Negatively Affect You
Description: Join us for an enlightening lecture that delves into the intricate web of the past and its potential to cast a long shadow over our present lives. In this thought-provoking session, we will explore the profound ways in which the past can negatively impact our well-being, choices, and personal growth.
Throughout history, human lives have been shaped by a multitude of experiences, both positive and negative. These experiences accumulate, leaving imprints on our memories and shaping our beliefs, attitudes, and behaviors. While the past holds valuable lessons and cherished memories, it can also harbor unresolved conflicts, traumas, and limitations that subtly influence our present reality.
During this lecture, we will navigate the labyrinth of psychological and emotional baggage that may accumulate over time, inhibiting our personal development and impeding our ability to lead fulfilling lives. By examining the effects of the past on various aspects of our existence, we will gain a deeper understanding of how it can manifest in detrimental ways.
Through engaging discussions, case studies, and real-life examples, we will explore the following topics:
1. The Power of Unresolved Trauma: We will delve into the profound impact of unresolved traumatic experiences and how they can subtly shape our thoughts, emotions, and behaviors. By shedding light on the intricate mechanisms behind these effects, we can begin to dismantle their hold on our lives.
2. Inherited Baggage: Examining the intergenerational transmission of pain, beliefs, and patterns of behavior, we will explore how our ancestors' experiences can unconsciously influence our lives. By recognizing and addressing this inherited baggage, we can break free from destructive cycles and chart our own path.
3. Limiting Beliefs and Self-Sabotage: Uncovering the deeply ingrained beliefs and narratives that stem from past experiences, we will explore how they can become self-fulfilling prophecies, stifling our potential and sabotaging our aspirations. By challenging these beliefs, we can reclaim our personal power and reshape our narratives.
4. Breaking Free: Strategies for Healing and Transformation: This segment will offer practical tools and techniques for healing past wounds, releasing emotional burdens, and cultivating resilience. We will explore approaches such as therapy, mindfulness, self-reflection, and forgiveness to facilitate the process of letting go and embracing personal growth.
By the end of this lecture, attendees will gain a deeper understanding of the profound influence the past can exert on their lives and how to break free from its negative impact. Armed with newfound knowledge and practical insights, they will be empowered to embark on a transformative journey towards self-discovery, healing, and the creation of a brighter future.
Note: This lecture is open to all individuals seeking personal growth and a deeper understanding of the psychological and emotional factors that shape their lives. No prior knowledge or experience is required, only an open mind and a willingness to explore the depths of the past.
Lunchtime Meditation In-Person
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Self-Empowerment for Business & Personal Growth Events This Week
Discover what is happening in the next few days
Inner Bloom Self-Love Evening
To secure your spot, please DM us on Instagram @twinmoonclub or message me directly! 🌙
Join us beneath April's pink moon (so called because of the flowers that bloom with the new season) for a spring reset, focused on self-love and positive connection.
Evening tea, breathwork, moon water cleanse, creative journalling, Yin yoga – and more. All welcome; tap into the goddess that you are.
We'd love for guests to honour the self-love theme and wear light, soft colours that speak to spring and femininity. Soft pinks, pastels, beige cream. This is of course optional; most importantly, wear something you feel comfortable moving in. Please bring a journal or paper and a pen.
We look forward to sharing this space together.
How to Increase Your Self-Confidence
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
How To Achieve Self-Confidence!
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
1 HR KICKBOXING, SELF DEFENCE & FITNESS PERSONAL TRAINING SESSIONS CROYDON
🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥
Ready to get stronger, sharper, and street-smart?
Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available!
👉 Secure Your First Session Now
---
Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast.
You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level.
🔥 What You’ll Improve:
💪 Strength & Conditioning
🫀 Cardiovascular Fitness
👊 Real-World Self-Defence Skills
⚡ Speed, Agility & Reactions
😎 Confidence & Mental Toughness
---
✅ Why Train with Us?
One-to-one focused coaching
Real-world techniques from striking to self-defence
Flexible session times in Croydon & Westminster
Supportive and motivating environment
Proven methods used by beginners and pros alike
Adults only (18+) – All levels welcome.
🎯 Don’t wait – spaces are limited and fill fast!
👉 Book Your Personal Training Session Now
Have questions? Drop us your details and we’ll get back to you ASAP.
---
#martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon
How To Achieve Self-Confidence
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
Kung Fu & Self-Defence in Battersea Park – Timeless Skills
**🥋 Feel Safer, Get Stronger, Train Smarter — Battersea Park Bandstand**
Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment.
These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed.
Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away.
\*\*\*
**🧠 About the Classes**
Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**.
Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health.
You’ll learn how to:
* Handle punches and common attacks effectively
* Use footwork and positioning to avoid strikes
* Improve flexibility, balance, and joint mobility
* Condition the body safely and progressively
* Practise breathing and mindful awareness for calm and resilience
Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure.
\*\*\*
**📍 When & Where**
🗓 Saturdays 2:30–4:30pm
🗓 Wednesdays 6:30–8:30pm
📌 **Battersea Park — Central Bandstand**
We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence.
The location is well connected and easy to fit into a normal working week.
\*\*\*
## 💰 Pricing
🎟 **First Class (Intro Offer): £10**
A one-time introductory session to try the class and see if it’s right for you.
If you decide to continue within 48 hours of your first class, this £10 will be deducted from your first class block.
***
🥋 **Training Options**
After your first session, training continues via class blocks:
**5-Class Block — £75** *(most popular for beginners)*
Valid for 2 months
A great way to build a solid foundation and get a real feel for the system.
**10-Class Block — £120 (best value)**
Valid for 4 months
Ideal for regular training and steady long-term progress.
***
All sessions are 2 hours and designed to give you practical, progressive development each time.
Classes are booked in advance. Blocks are non-refundable but flexible if you need to miss a session.
**📩 Booking & Contact:**
✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com)
📱 WhatsApp/text: 07914 411979
\*\*\*
**🎒 What to Bring**
* Loose, comfortable clothing.
* Water.
* An open mind - everything else is taught step by step.
\*\*\*
**💬 What Students Say**
*"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."*
– Natalie, beginner
*“A true gem for anyone searching for a holistic system to train strength and awareness.”*
– Julius, beginner
*“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”*
– George, White Sash
\*\*\*
**🔔 Important Info**
* Please let me know in advance about any injuries or health conditions.
* Classes are non-refundable.
* Regular training builds confidence, skill, and resilience over time.
\*\*\*
**👤 About the Instructor**
I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes:
* 12+ years Baji Zhandao Kung Fu (2nd Black Sash)
* 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt)
* 2 years Urban Krav Maga
Private one-to-one lessons are also available— just ask.
\*\*\*
**🧭 What Is Baji Zhandao?**
Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method, including:
* Baji Quan
* Yang Tai Chi Quan
* Pigua Zhang
* Tongbei Quan
* Bagua Zhang
* Xingyi Quan
This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience.
🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk)
\*\*\*
**✅ Ready to Begin?**
If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome.
Train outdoors. Build skill for life. Leave stronger than you arrived.
Life Coaching Session- Free!
Claim your free life coaching session by RSVPing to this event! And I will contact you directly.
We have amazing life coaches who can help you in different areas of your life!
No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do!
Come and speak to one of us so get some help!
Self-Empowerment for Business & Personal Growth Events Near You
Connect with your local Self-Empowerment for Business & Personal Growth community
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Confidence Lab
**A Transformative Half-Day Event**
Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point.
**What You’ll Experience**
**Your Confidence Lab ticket includes:**
* **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life.
* **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self.
* **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership.
* **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts.
**2026 Speaker Sessions:**
* **Seeing Clearly**
Understand how you show up - and what’s been getting in the way.
* **Confidence in Relationship**
Communicate, navigate conflict, and build trust more effectively.
* **Sustainable Agency**
Learn how to lead without burning out. Your energy is part of the strategy.
* **Confidence in Service**
Align how you show up with the impact you actually want to have.
**This Is For You If…**
* You’re ready to take up more space in your work or life
* You want to communicate with clarity and confidence
* You’re stepping into (or preparing for) leadership
* You’re done second-guessing yourself
**Our Speakers**
**Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath.
**Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there.
**Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab.
**Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow.
**Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes.
**Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room.
**Why Confidence Lab?**
Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly.
**Join Us on May 4**
Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU.
Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed.
Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
























