Wellness

Hi Radiant Ladies, After our Saturday walk, join us at Windchimes Café for coffee, friendly vibes, and a relaxed catch-up. 🅿️ 2-hour parking out front. See you there! Lyn 😀

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

1. **Ludos Reserved Cafe**. After work, come to boardgames. If this goes well, I'll get us kitchen service also☕ 2. **Donations**. QR codes to donate to our Ko-Fi will be around. We have a library of games that we think will suit all players. If you have any suggestions please message: * messaging **Anna** on meetup through the link [here](https://www.meetup.com/members/471691387/group/37614845/) * messaging **Jope** on meetup through the link [here](https://www.meetup.com/members/419490838/) **Schedule:** We will start at 6:00pm and play until 9:30pm. **2 Strike Policy** Late-leavers: attendees who cancel within 24 hours of the event. No-shows: attendees who mark themselves as “going” but don’t turn up. Someone who does either of these once will be forgiven but flagged. On a second offence, they will be removed. Long-time regulars will be afforded some leniency. Legitimate reasons will be considered for leniency. **What to bring:** Yourself! Feel free to bring any games of your own but neither is necessary to having an enjoyable time with us (no alcohol permitted). **What we will bring:** We will bring our library of games that we think will suit players of all experience and taste, tap water is available. Below is the list of games we make available to this event. We will bring a subset of these games. * WAVELENGTH (2019) * Codenames Duet * Codenames * Monikers * The Resistance: Avalon * Dominion: Second Edition * Dixit * 7 Wonders * Sheriff of Nottingham: 2nd Edition * Catan * Splendor * Bang! * Secret Hitler * Mafia * Love Letter * 7 Flip And WAAYYY MORE **List of banned games:** Monopoly (any version)

Join us on Saturdays at 8am for a 35 minute Pilates inspired sculpt session in the park in South Yarra. Optional coffee and chat after at a local cafe to connect! Fill out form below to reserve your spot: https://forms.gle/J7YTbSiD3My7rQBp7 Instagram: https://www.instagram.com/lumira_connect?igsh=MXJlb3F3bTc0cWRoNw%3D%3D&utm_source=qr

Meet new people, get into the outdoors, enjoy a conversation, grab a hot drink and let’s go for a walk around Coburg Lake! Wonderful way to start a Saturday morning We will firstly meet at 9:30am at The Boot Factory cafe. There will be time to order a hot drink, meet and greet then will head to nearby Coburg Lake for walk. We’ve discovered some lovely community gardens in our recent walks. Walk should go for 45-60 mins. Feel free to walk as much or as little as you like. Will make our way back to Boot Factory. Please RSVP if you’d like to join in. This is a FREE event.

## Overview Join us in person to explore the newest AI tools, master prompt engineering, and dive into large language models! ## Join Us for Graduate Pathways in AI! Ready to dive into the world of AI? Come explore the latest tools, get hands-on with prompt engineering, and uncover the magic behind LLMs (Large Language Models). This is an in-person event perfect for grads looking to boost their AI game. Don't miss out on networking, learning, and having fun with fellow AI enthusiasts! **Agenda** 6:00 PM - 6:15 PM Arrival + food + networking Check-in, pizza/soft drinks, quick intros. 6:15 PM - 6:25 PM Welcome + session framing What you’ll learn, how to use the session, and how Q&A/breakouts will work. 6:25 PM - 6:45 PM The LLM landscape in 2026 (practical view) What LLMs are good at vs. not good at. Common workflows teams use (research, analysis, content, coding assistance). Tool categories (models, chat UIs, notebooks, agent frameworks, evaluation/testing). 6:45 PM - 7:05 PM Prompt engineering + agentic AI (live examples) Prompt structure you can reuse: role, task, context, constraints, examples, evaluation. How to iterate: compare outputs, check assumptions, reduce hallucinations, get citations/traceability. Agentic workflows: when an “agent” helps (multi-step tasks, tool use, memory) and when it’s overkill. 7:05 PM - 7:20 PM Breakout circles (small groups) 7:20 PM - 7:27 PM Resources + next steps Share resource pack: tool list, learning roadmap, project ideas, evaluation checklist. 7:27 PM - 7:30 PM Surprise + close Surprise reveal and thank you

**Sunday Walk** **Middle Brighton Beach – Bayside foreshore** ***Please Note: is a re-post of the earlier Sunday Walk. Confirming it is for THIS Sunday. Those who have already registered, please register again, as the old date is now in the past. Sorry for the date error.*** This next Sunday Walk will head back to the bayside foreshore. This walk takes us to the ever-popular Middle Brighton Beach, with its famous bathing boxes. We'll finish with coffee at the **Royal Brighton Yacht Club** \- on the deck overlooking the marina and the bay\. Come and join us. It'll be a great way to spend your Sunday morning. **Start:** Bay St, Brighton. Assemble at the beach end of Bay St. **Parking:** Park along Bay Street or in St Ninnians Road, off Bay St, just back from the beach. Parking is FREE. **The Walk**: The walk is along the Bayside Trail past the Brighton Baths and onto the picturesque bathing boxes, and then return the same way. **Total distance**: 5.0 km. **Time:** Allow 2.5 hours, including coffee. **Difficulty:** Easy, although we are walking on beach sand for a short distance. **Toilets:** At several places along the way. **Coffee:** At the cafe in **Royal Brighton Yacht Club**. We can have brunch there too if we wish.

Hi Radiant Ladies, You are warmly invited to join us at a newly refurbished café for a delightful morning of coffee and conversation. ☕✨ The cafe is located within the nursery and has a gift shop which is my new favourite place in the area. Gordana ☕️💕

Заказать билеты можно здесь: https://www.trybooking.com/DJMKK После того как мы «выкушием чаю», я расскажу, как сделать травяную настойку, чтобы укрепить иммунитет. Ну и добавим немного волшебства, чтобы она работала. Приходите — будет интересно. Жду! Важное уточнение: это не медицинская рекомендация. На встрече пьём только чай; приготовление травяной настойки и «алхимическая» часть — в формате рассказа и демонстрации. Опыт в травничестве, настойках или «алхимии» не нужен — достаточно любопытства. Заказать билеты можно здесь: https://www.trybooking.com/DJMKK

Camberwell Meditation Group Find Your Inner Peace within. Take a moment to slow down, breathe, and reconnect with your inner peace. Join our friendly community every Saturday afternoon for a peaceful guided meditation session led by a teaching monk, who will share simple techniques to relax the mind and find clarity — no religious commitment required. 🕑 Every Saturday \| 2:00 PM – 3:00 PM 📍 Camberwell Meditation 41 Cookson Street, Camberwell, Melbourne VIC 3124 (Just a short walk from Camberwell Railway Station) 🌼 About the Session Each 60-minute class offers a calm and welcoming space to rest, recharge, and experience peace of mind. * 🧘‍♂️ Guided Meditation (in English) by a Teaching Monk * 💬 Gentle reflections and Q & A * ☕ Light refreshments served afterward * 💝 Donations welcome * You don’t need any experience — just bring an open mind and a kind heart. Our approach is simple, practical, and suitable for everyone. 🌿 Why Join Us? * Relax and release stress from your busy week. * Recharge your mind and body with calm energy. * Learn meditation techniques that can support mindfulness in everyday life. * Meet kind and like-minded people who value peace and balance. Meditation helps you discover calmness and clarity within yourself — something everyone can benefit from, regardless of background or belief. 🌷

Join us for a unique workshop hosted by Jenny Kuznetsova on Curative Eurythmy: Movement for everyday wellbeing, an introduction. Curative Eurythmy is a movement modality that creates harmony in the whole being. Through specifically curated movements, our three bodies, physical, etheric and astral are moved into incredible balance. The movements work strongly on the circulatory system and as such create organic deep activation of the breath. As the movements activate circulation in the body as well as flooding it with the health giving breath, the after effects create feelings of inner nourishment, strength and vitality. Curative Eurythmy is able to help with physical, emotional and mental imbalances as well as provide a general boost to our overall wellbeing that is so vital in an age where the nervous system is constantly overwhelmed with the pace of life. You are invited to try this unique and potent modality and experience the benefits firsthand. Non Members - $5 Entry, T.S. Members Complimentary.

Join us at Woodhouse Vegan on February 28th @11am for some great food and drinks! The food here is always so good and the atmosphere is awesome. 😋🍴You can find the menus below! [ WOODHOUSE BAKERY + PARK SERVICE COFFEE MENU](https://static1.squarespace.com/static/5e8a4164fa23ca220c2ceee5/t/65fdd2e1ca51a46979929391/1711133409875/Bakery+Menu+Spring+2023+%282%29.png) [WOODHOUSE BRUNCH + LUNCH COCKTAIL MENU](https://static1.squarespace.com/static/5e8a4164fa23ca220c2ceee5/t/65fdd3698396e65a1e3abc0f/1711133545604/Bakery+Menu+Spring+2023.png) [WOODHOUSE BRUNCH + LUNCH FOOD MENU](https://static1.squarespace.com/static/5e8a4164fa23ca220c2ceee5/t/65fdd261b2e21b4ddde997a6/1711133281660/Bakery+Menu+Spring+2023+%281%29.png) Woodhouse Vegan offers parking validation for the adjacent " LAZ Parking - Joseph Garage" parking garage. You can find links to that address below. 🔗 [Apple Maps](https://maps.apple/p/u4uR0vxh~_c60B) 🔗 [Google Maps](https://maps.app.goo.gl/K37216FrEJd3qiRp8) The validation gives you free parking after you have spent an hour inside the restaurant. You will need to get your parking slip validated from the restaurant by asking them after an hour has passed. We hope to see you there!

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

Always an overachiever, David Bayer didn't settle for being Number Two in just about anything. Whether a runaway entrepreneurial success as a teenager, the leading online director for Ducati with over $70 million in sales, or as an early mid-life crisis overachiever with at least three wildly self-destructive behavioral addictions, whatever David did, he did it wholeheartedly. Not surprisingly then, when it came to facing his failures and determining his next course of action, David sought health and healing with the same full-strength effort he had previously used to bring about his own ruination. Seeking to learn from the best of the best, David's pursuit of tangible, practical, actual change from the mind and emotions, outward, brought a new passion--that of encouraging others to learn from his mistakes and to be able to strive after and achieve healing and success in their own lives. We are reading *A Changed Mind*, by David Bayer, and can't wait to enjoy the group discussion on **Wednesday, March 4, 2026, 6:30 pm**, at **True Food Kitchen, Easton Town Center**. Come join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/a-changed-mind-columbus-ohio-tickets-1978437853879)! Check us out on [Facebook](https://www.facebook.com/events/1390625182655746)!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

*****Short Notice***** This Saturday the weather is predicted to be nicer! Let’s take at walk Saturday morning 2/28/2026 ( last day of the month) at 10:00a. Meet at Taylor Farms Park ( all paved) 5526 E Dublin Granville Rd in the parking lot

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.