Health & Fitness

Join us for a relaxed LinkedIn networking walk — a casual way to connect with others in a friendly way. This event is only open to people who have an active LinkedIn account. Whether you're working, studying, running a business, or figuring things out, you're welcome here. It's a great opportunity to grow your LinkedIn network and meet like-minded people. We ask that everyone comes with the intention to build genuine connections — not to pitch or sell. Please remember to RSVP to this event if you wish to attend. **Please note:** We won’t accept RSVPs from individuals who have previously breached our group guidelines. **Meeting Point:** Let's meet infront of Timeout at Fed Square at 7 PM. We will be at the meeting point till 7:10 PM before walking. We will finish the walk around 8:30 PM at Fed Square. Please don't be late. Map: [https://maps.app.goo.gl/CnfUeKQ4XQZwkbrb8](https://maps.app.goo.gl/CnfUeKQ4XQZwkbrb8) **Total Walking Distance:** 4km, Easy, mostly flat Cost: FREE Please follow me on LinkedIn for updates: [https://www.linkedin.com/in/cheolsu](https://www.linkedin.com/in/cheolsu) Explore Melbourne is the largest meetup group in Australia with more than 43,000 members. We know these group rules won’t suit everybody, and that’s okay—there are many other groups where you might feel more at home. To keep things safe, fun, and positive, we have 8 simple rules for people attending our events. Over the past 9 years, we’ve removed 342 people (around 0.8%) for breaking them—so please read carefully! ❌ Not a dating group! – We’re here to make connections, not find soulmates. 📵 No phone numbers, please! – Feel free to swap LinkedIn if both parties are cool with it, but please don’t share or ask for phone numbers. Please don’t add people to WhatsApp or other groups. 🔞 Our events are only open to people aged 18 and older. 📢 Please do not advertise other events or groups. 🚗 We don't allow carpooling due to safety incidents/our public liability insurance not covering motor related accidents. 💰 **No sales pitches! – No selling, no MLMs, no pyramid schemes, no “life-changing mentorship” offers—let’s keep things scam-free.** By joining an event, you agree to follow these rules. Breaking them means removal from all our groups—no exceptions. Thank you! **Liability Waiver:** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your safety and well-being. By joining this event, you agree to the liability waiver mentioned here: [https://exploremelbourne.au/explore-melbourne-liability-waiver/](https://exploremelbourne.au/explore-melbourne-liability-waiver/ "https://exploremelbourne.au/explore-melbourne-liability-waiver/")

We'll meet at the end of North Rd Brighton outside the cafe and walk towards Elwood then back for a coffee, the usual 1 hour return trip. The cafe has recently been refurbished and has a lovely bright atmosphere and Good coffee :-)) Get in touch on 0409 219 524 if you have any questions. Cheers Gillian

Tuesday's Volleyball Games are on. Games start on Tuesday 7 pm at Ashburton Recreational Centre. All Levels Welcome. NO bookings required. Come and play volleyball with friends. #international #volleyball #club #melbourne

Lets keep it going and get away from those same 4 walls! Let's get to know one another and grab a coffee too. \*\*Let me describe the Djerring Community Hub, it is a very inviting place with relaxing ambience, there are quieter areas and even quiet rooms to take your phone calls upstairs if you need it, AND the roof top garden is really simply outstanding! There's even free tea and instant coffee and the filtered water tastes amazing.

Hey everyone! If you're looking for a 5-a-side match on a Tuesday evening, we have it happening **at RMIT Bundoora from 6-7 pm**! Joining us is easy! Download the Stranger Soccer app and use the code **WELCOME** to book your first game for free if you're playing with us for the first time. Hop on the app now and get involved with us!

Our Tuesday evening class will have you moving and grooving to the beat. We build in strength and resistance training into every class, you won't even feel like you're exercising. One 55 minute workout will have you burning calories and building strength, flexibility and boosting your mood! We offer a trial class for $10 then if you like it you can purchase our 2 month unlimited class pass to all our classes for just $99.

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**CERES Community Park – Merri River Trail** It’s time we explored a new trail! So this week we are heading over to Brunswick and will walk the Merri River Trail. The **CERES Community and Environmental Park** is on the banks of the Merri River and the trail runs alongside the Merri River. We walk as far as Bell Street, then back for coffee at the Merri Café. **Start:** CERES Park, corner of **Roberts and Stewart Streets**, Brunswick East. Meet just inside the gate. Look for the red umbrella! **Start time:** 9.00 AM **Parking:** There is parking at the CERES Park. But if it is crowded, park anywhere in the surrounding streets. Allow 10 minutes to walk back to the START. **The Walk**: The walk follows the Merri Creek north to Bell Street, Brunswick then back the same trail to the start. **Total distance**: 5.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the start. **Coffee:** Merri Café located adjacent to the visitor centre.

**—— Details ——** We will meet at the starting point, take round trip around the Tan and a short stroll inside the botanical garden. BYO coffee/ water bottle. Dress for outdoor walk. Come along & simply say, "Hi, it's my first time joining the group event." or ask the organiser to introduce you. You can take it slow and start from there. If you enjoy the conversations, take the initative to invite others to hang out over a bite/ drink after. **\-\-\- Running Late \-\-\-** If you are running late, please message at least 30 mins in advance. We will wait up to 15 mins before heading off. We won't be able to keep track of messages once we start. **\-\-\- RSVP / Change of Plan \-\-\-** Change of plan or decide not to attend is absolutely okay. Please do update your RSVP to "NO", so others can have the opportunity to attend. **\-\-\- Intro \-\-\-** Kudos to Friends….Expand Your Social Circle Meetup group is a community of individuals who prefer to take it slow to get to know each other overtime in Melbourne. Join us on a fun journey as we explore cafes, restaurants and bars, including drinks, meals, outings, chilling, cultural exchange, etc. Above all, we’d like to celebrate the importance of friendships. So if you are looking to expand your social circle and explore new adventures and venues in Melbourne, come join us! **\-\-\- WhatsApp Group \-\-\-** We use WhatsApp for more fluid communication, including ideas, interest groups, questions etc. Please let the organizer know if you would like to be added to the WhatsApp Group at the event. We will send an invite to attendees to the group. (give us some time) **\-\-\- Rules \-\-\-** Admin will only add members to the group with a clear profile picture. (No hidden behind sunglasses, masks, drawings) **You might be removed from the group in the case of…** * no show * without a clear profile picture * anti-social behaviour (i.e. acts rude / disrespectful regularly) * take advantage of individuals for personal gain(s) **\-\-\- Privacy \-\-\-** Do not disclose your contact number in this post comment. We will delete your comment/info as soon as we see it to protect your privacy.

*** Enjoy a **structured Sunday morning walk** designed for people who want to **build walking fitness** and prepare for **longer walks or hikes**. This is **not a social or chat-focused walk**. We’ll maintain a **steady, consistent pace** to help build endurance. While this is still suitable for beginners, participants should be comfortable walking continuously and aiming to improve their fitness over time. The total distance is approximately **9 km**, starting on the **Anniversary Trail**, crossing onto the **Ferndale Trail**, and returning to the start via the **Gardiners Creek Trail**. The route follows well-maintained paths and is ideal for practising longer distances in a controlled environment. After returning to the starting point, there will be an **optional coffee stop** at *Jack and the Beans Talk Café* near East Malvern Station for those who would like to join. The coffee catch-up is optional and separate from the walk. **This walk is suitable for:** * People preparing for longer walks or hikes * Those wanting to build distance and endurance * Beginners who are ready to walk continuously at a steady pace The pace will be moderately brisk but not fast compared to my longer evening walks. We will not be stopping often regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way around.** **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain * Hats/Sunglasses/Sun protection if it's sunny **MEETING LOCATION** East Malvern station carpark at the end of Sycamore Street. https://maps.app.goo.gl/kTpRhA1jV8qAtkSE7 Tap on the map below to get the pin location for the exact meeting spot. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

We are heading to Grampians National Park, one of the most incredible places in Victoria to lose yourself in nature for a while. We will book a bus with a driver. Our events are only open to people aged 18 years and older. Please follow these two steps to confirm your spot: Step 1: Please RSVP to this event on meetup. Step 2: Please buy the bus ticket via Trybooking ($99 - Early Bird, $119 - Regular): [https://www.trybooking.com/DIMXJ](https://www.trybooking.com/DIMXJ) Payments are managed through Trybooking and not Meetup. You will see an **"Unpaid"** status on your RSVP. The only thing you need is the Trybooking ticket which you will receive by email. I will manually update the meetup payment status closer to the event date. Trybooking payments are non-refundable. There is no option to transfer the ticket to a new date. Trybooking payments will be refunded only if the event is cancelled or moved to a new date. If you are a digital creator or youtuber, please message the organizer before buying the ticket. Meeting Point: Let's meet in the Corner of Russell and Flinders Street (Federation Square Bus stop) at 8:45 AM. We should be back at Federation Square Bus Stop around 9 pm. Map: [https://www.google.com/maps/search/?api=1&query=-37.817028%2C%20144.97006](https://www.google.com/maps/search/?api=1&query=-37.817028%2C%20144.97006) This is a rain or shine event. Cost: Bus Ticket: $99 - Early Bird $119 - Regular Lunch: Varies (depends on what you buy at Halls Gap). Tentative list of locations we will be visiting: **Halls Gap**: Stop at Halls Gap for a lunch break (own expense). **If you are lucky**, The Halls Gap Recreation Reserve is a fantastic place to see **Kangaroos** in the Grampians. 🕒30 mins **Boroka Lookout**: Picturesque views of mountain ranges, lakes & plains. (Please **stay within the safety barriers for your own safety**. In the news: [https://bit.ly/3o3MvAI](https://bit.ly/3o3MvAI) ) 🕒15 mins \| 1\-2 mins walk **Reed Lookout:** From the summit of Reed Lookout you will enjoy stunning views over the entire Victoria Valley, Victoria Range, Serra Range, Lake Wartook, and the Mt Difficult Range on a clear day. (Not much walking involved) 🕒15 mins \| 1\-2 mins walk **Pinnacles Lookout:** The Pinnacle is the Grampians’ most iconic lookout — and for good reason. The sweeping views are nothing short of spectacular, making it one of the most breath-taking vantage points in the entire Grampians National Park. 4\.2km return hike \| 🕒2 hours **Grand Canyon -** Climb your way through a stunning gorge beneath towering rock walls on this short but challenging hike. Take a moment to pause, listen to the gentle stream, and soak in the natural echoes all around you. It's short strenuous walk up and the downhill coming back. 🕒45 mins Please follow us on Social Media for photos, videos & updates: [YouTube](https://www.youtube.com/@explore-melbourne) \| [Facebook Page](https://www.facebook.com/exploremelb) \| [Facebook Group](https://www.facebook.com/groups/exploremelb) \| [Instagram](https://www.instagram.com/xpmelb/) \| [TikTok](https://www.tiktok.com/@exploremelbourne) \| [ExploreMelbourne.AU](https://exploremelbourne.au/) Explore Melbourne is the largest meetup group in Australia with more than 42,000 members. We know these group rules won’t suit everybody, and that’s okay—there are many other groups where you might feel more at home. To keep things safe, fun, and positive, we have 8 simple rules for people attending our events. Over the past 9 years, we’ve removed 342 people (around 0.8%) for breaking them—so please read carefully! ❌ Not a dating group – We’re here to make friends and share experiences, not find soulmates. 📵 No phone numbers – You’re welcome to swap social media if you both agree, but please don’t share or ask for phone numbers. Please don’t add people to WhatsApp or other groups. 🔞 Our events are only open to people aged 18 and older. 📢 No advertising – Please don’t promote other events, groups, or businesses here. 😅 Don’t be clingy – Give people space to mingle and chat with others too. 🚗 No carpooling – For safety reasons and insurance coverage, we don’t allow carpooling or ride-sharing through the group. 💰 No sales pitches – That means no selling, MLMs, pyramid schemes, or “life-changing mentorships.” Keep it scam-free. By joining an event, you agree to follow these rules. Breaking them means removal from all our groups—no exceptions. Thank you! **Liability Waiver:** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your safety and well-being. By joining this event, you agree to the liability waiver mentioned here: [https://exploremelbourne.au/explore-melbourne-liability-waiver/](https://exploremelbourne.au/explore-melbourne-liability-waiver/)

Ready for a night of music, laughter, and fun? Join us at Thunderwing Brewery for Music Bingo — a lively twist on classic bingo where songs replace numbers and good vibes are guaranteed! RSVP to secure your spot. Text Renee (614-257-9389). (Headcount needed to make sure staffing can accommodate the group) Arrive early to get a seat - **bring a camping chair for extra seating.** Often the brewery has food trucks or you can bring in your own food. Bonus - You can bring your dog!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Free at Bexley Library Adventures in Ecological Horticulture with Rebecca McMackin Wednesday, March 18 1:00pm - 2:30pm Gone are the days when a garden could be ornamental alone. We now recognize the impact that our land care practices have on the ecosystems around us, and can see the importance of encouraging biodiversity. Thankfully, we do not need to sacrifice beauty when we invite butterflies and songbirds into our gardens. Rebecca McMackin has cultivated gorgeous landscapes in the toughest environments possible: urban parks, school playgrounds, and the sidewalks of New York City. She will take lessons from her work at Brooklyn Bridge Park, the Brooklyn Museum, and decades of research to share how those of us who are fortunate enough to care for land, can do it beautifully and ecologically. Rebecca McMackin is an ecologically obsessed horticulturist and garden designer. She writes, lectures, and teaches on ecological landscape management and pollination ecology, as well as designs the rare public garden. She is currently Lead Horticulturist for the American Horticultural Society, an Associate with the Harvard Divinity School’s Thinking with Plants and Fungi Initiative, and Consulting Arboretum Curator for Woodlawn Cemetery in the Bronx, NY. Rebecca spent a decade as Director of Horticulture of Brooklyn Bridge Park, where she managed 85 acres of diverse parkland organically. Their research into cultivating urban biodiversity and ethical management strategies has influenced thousands of people and entire urban parks systems to adopt similar approaches. She has been published by and featured in the New York Times, Gardens Illustrated, on NPR and PBS. Her garden for the Brooklyn Museum recently won the PPA’s Award of Excellence and her TED Talk has been viewed over a million times. She holds M.Sc. from Columbia University and University of Victoria in landscape design and biology and recently completed the Loeb Fellowship at the Harvard Graduate School of Design. This program is presented in partnership with Rooted in Bexley and generously funded by the Bexley Community Foundation and Bexley Community Author Series Fund.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.