Herbalism

Feel the adrenaline rush through your veins, as you embark on an adventure with the alchemy crystal bowls and monolini. Keep your spirits high and heart open; you’ll never know what you are in for!

2025 has been a defining year for global affairs, marked by shifting great power alliances, transitions in major governments, heart-wrenching conflicts, technological innovation and disruptions impacting the global economy, rising geopolitical tensions, and disruptions caused by climate change. The world continues to evolve at a pace that challenges traditional models of stability and cooperation. This event offers a review of the major events, trends, and inflection points that shaped the global landscape this year. By bringing together critical insights from the political, economic, and technological spheres, the session aims to help participants understand not only what happened, but why it matters. Join us as we break down key developments, explore their ripple effects across regions and industries, and reflect on what these shifts signal about the world’s direction in 2026 and beyond.

Location: Paris Baguette at Paya Lebar!! It’s in the PLQ Mall. Time: 4:30-6:00 PM Singapore time! Event: women’s only event 🫶🏽 I’d love for us ladies to enjoy an evening learning about henna and enjoying the cafe vibe! What to expect: - Learn about henna. - Learn how to apply henna - from how to hold the cone, to learning different simple yet beautiful common henna designs! - we will practice on paper, and if you’re comfortable, also on yourself (ex. Your hand or arm!) - near the end of the event, I can apply a free up to $10 in value henna designs in your hand or arm! 🫶🏽 You will leave the event with new skills and knowledge about henna and how to apply it. I will also give you henna cones to keep so that you can continue to practice. The henna cones at 15grams and can be found at Syraskins! Cost of event: $45. Usually I charge $55, but since we will be at a cafe, you may want to purchase an item from PB with that extra money 🫶🏽 # of people: minimum 2 learners, and maximum 5 learners. I want to provide enough attention to each of my learners! About me? I am a henna artist and have been from a young age! I do bridal henna, henna parties, traditional henna to more fun henna designs (such as the Harry Potter serpent mark on the arm haha). I loove henna — and I’m also a teacher 🤓 I’m clashing both of my worlds into one. Please feel free to reach out to me if you have questions! My IG is @domyhenna

Step up, try Pickleball. Pickleball is a growing sport in the world, named the fastest growing sport in the US for the past 2 years. Up to 6 pax per class. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

🏛️ **WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 📓 **HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:00-19:15 - People arrive and chat, get to know each other before the ‘official' start. * 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! 💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY 🗣 “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * ​What will we talk about? What's the topic? ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS). * Do I need to study or read anything to attend? No preparation is necessary. This isn’t a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it, but it's not required. * Is there a specific philosophy that Practical Philosophy is focused on? The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * Is it mostly men that attend? Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * Can I come alone? Of course you can, we encourage it :) * Can I be late? Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * Where do you meet? The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). **PRACTICAL PHILOSOPHY - Making Philosophy Available To All.** ✨ Practical Philosophy hosts weekly, in-person meetups in over 20 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ \*\*\* Join our [Whatsapp group](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS) 👈 Follow us on [Instagram](www.instagram.com/practicalphilosophyclub/) 👈 Our [website](https://www.practicalphilosophy.club/) 👈

**For ages 16 and above.** Ideal for players with basic understanding of the game but is looking to take their skill to the next level! ### **Address** Palawan Beach, Sentosa ### **Schedule** Sundays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Come in any comfortable attire, meet at chinese garden mrt, we will run together for around 6km distance Whatsapp me at 98334805 for any enquiries

Come into this session, to ground your spirit and connect you with the healing energies of your true nature and let the vibrations of the gong and singing bowls will wash over you, dissolving stress and restoring calm. The rhythmic beats of the shaman drum will help you reconnect with the earth beneath you, grounding your energy and aligning your chakras. Release tension, connect with your true nature and the innate peace that’s within you. Come out of the session feeling refreshed, balanced, and deeply grounded.

**For ages 13 and above.** Aikido is a martial art which originated in Japan with its founder, Morihei Ueshiba, in the early twentieth century and has since grown to become one of the world’s most popular martial arts. At its most basic level, Aikido is an empty-handed system of throwing, joint-locking, striking and pinning techniques, coupled with training in the varying use of sword (bokken), staff (jo) and knife (tanto) techniques. The core principle of Aikido is not to resist the laws of nature but to harmonize without the undue application of aggressive strength. In practice, aikido techniques are applied by efficient redirection of the attacker’s power against him/her using minimal force and without being overly injurious. The word “aikido” is formed of three kanji, namely 合 (ai) meaning joining or unifying, 気 (ki) which means spirit or energy, and 道 (dō) which is loosely interpreted as “the path” or “the way”. ### **Address** 346D King George's Avenue, 5th Floor, Singapore, Singapore ### **Schedule** Sundays 230PM - 330PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

📢 Calling All Outdoor Enthusiasts! Limited spots available — register now to secure your place! We’re excited to announce our upcoming major expeditions: 🏔 Mount Sumbing Expedition – Early January 2026 ⛰ Mount Kinabalu Expedition – Early April 2026 As we gear up for these thrilling climbs, join us for an energizing Briskwalk at Bukit Timah Hill, Singapore’s highest natural point! This is the perfect opportunity to reconnect with nature, boost your fitness, and meet fellow adventure seekers. Whether you’re preparing for future expeditions or simply seeking a refreshing outdoor activity, this guided briskwalk will get your heart pumping and legs ready for the peaks ahead. 🥾 Event Details Location: Bukit Timah Nature Reserve Date: Sunday, 21 December 2025 Meeting Time: 2:45 PM (departure is punctual) Meeting Point: Beauty World MRT – Passenger Service Counter Hike Duration: 3:00 PM – 5:30 PM 📍 Route Overview 🚶🏻‍♂️Start: Bukit Timah Nature Park 🚶🏻‍♂️Ascend: Bukit Timah Summit (Loop 1) 🚶🏻‍♂️Continue: Wallace Trail 🚶🏻‍♂️Proceed: Dairy Farm Hut 🚶🏻‍♂️Return: Bukit Timah Summit (Loop 2) 🧍🏻‍♂️End: Bukit Timah Nature Park ⚠️ Important Notes / What to Bring Arrive on time — departure at 2:45 PM sharp ✅Comfortable hiking shoes ✅Sufficient water ✅Expect inclines and uneven terrain ✅Optional: light snacks, sunblock, insect repellent 📝 Disclaimer Participants are responsible for their own safety throughout the activity. Please remain attentive, exercise caution, and notify the organizer immediately if you feel unwell or need to withdraw. All outdoor activities carry inherent risks; participation is voluntary and at your own discretion. The organizer is not liable for any injuries or incidents occurring during or as a result of the activity.

**For ages 17 and above.** This lesson will cover: * Appreciation of Aikido philosophy * Focus on body mechanics * Practical application This class focuses on understanding the core ideas of Aikido and improving body movement. Students work on making techniques more precise and effective, using better leverage rather than just strength. Training also includes practicing weapon disarm, free movement throws, and handling multiple attacks. ### **Address** Alexandra Retail Centre (ARC), 460 Alexandra Road #03-02, PSA Building, 119963 ### **Schedule** Sundays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 12 and above.** Aikido provides the Practitioners with knowledge and skills that will enable them to defend themselves against an opponent of superior size and strength through the use of smooth, fluid and circular movements. It emphasises blending with an opponent’s force rather than meeting it head on. Through the practice of Aikido, individuals can develop character qualities and values such as self-confidence, discipline, respect, and a sense of care and concern for one another. The class also aims to help Practitioners to better manage stress, violence or even work-related issues with a calm, peaceful and a more harmonious approach/mind-set. Thus, the benefits of Aikido go beyond merely physical fitness and can contribute towards the overall development of an individual. ### **Address** 9 Sin Ming Rd, B1-02 Thomson V One, Singapore 575630 ### **Schedule** Sundays 215PM - 315PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 7 and above. Children aged 5 to 7 require parental assistance.** Want to test your skill at the sport? Be the Willliam Tell or Robin Hood? Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports. Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students. ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

🌿 Jungle Ascent Challenge — Build Strength. Build Endurance. Build Adventure. Date: Sunday, 21 Dec 2025 Time: 3:00 p.m. – 5:30 p.m. Meeting Point: Beauty World MRT (Passenger Service) Meeting Time: 2:45 p.m. SHARP What to Bring: ✔ Hiking or sports shoes ✔ A small towel ✔ Enough water to stay hydrated ✔ A positive, ready-to-train mindset Ready to take your hiking fitness to the next level? The Jungle Ascent Challenge is more than a walk in nature — it’s a progressive training hike designed to build stamina, confidence, and resilience for bigger outdoor adventures ahead. Step into the heart of Singapore’s wild green as we tackle a route filled with steady climbs, uneven ground, and energizing inclines. You’ll train your legs, sharpen your balance, strengthen your core, and elevate your mental grit — all while surrounded by the refreshing calm of the forest. This isn’t just a hike. It’s a hiking conditioning session disguised as an adventure. Why Join This Training Hike? Perfect for anyone who wants to: • Build endurance for future hikes or trekking trips • Strengthen movement, balance, and uphill power • Train in a natural environment, not just the gym • Sweat with purpose and grow with every step • Reset the mind and reconnect with nature Each ascent builds strength. Each trail sharpens your agility. Each breath brings clarity. Welcome to the Jungle Ascent Challenge — where training meets nature, and every climb makes you stronger. Disclaimer Join at your own risk. Please ensure you are fit for moderate activity and stay hydrated. The organizer is not responsible for any injuries, incidents, or loss of belongings. The hike may be adjusted or cancelled in case of bad weather or unforeseen conditions.

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.