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Self Exploration

Meet other local people interested in Self Exploration: share experiences, inspire and encourage each other! Join a Self Exploration group.
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Frequently Asked Questions

Yes! Check out self exploration events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the self exploration events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find self exploration events near your location here. Connect with your local community and discover events within your area.

Self Exploration Events Today

Join in-person Self Exploration events happening right now

How You Could Become Motivated and Rebuild Your Self Esteem!
How You Could Become Motivated and Rebuild Your Self Esteem!
IS IT POSSIBLE: TO BECOME MOTIVATED ABOUT LIFE AGAIN; TO REBUILD YOUR CONFIDENCE IN YOURSELF AND GET RID OF NEGATIVE THINKING? Attend this meeting and see how you could possibly get some new knowledge to improve your life! A personal questionnaire and private discussion to help locate areas of life that you maybe could improve. A personalized programme for how you could do that! Come and meet us and others that may be like minded. Improve Your Life!!
London Society TALK - Deep conversations
London Society TALK - Deep conversations
Have you ever wanted to gather together and talk about insightful topics which broadens your thinking and knowledge? If so, this may be the right event for you. Welcome to the ‘Deep conversations’ event where you get the opportunity to share your views based on the topics that we may cover. The last time this was executed, it not only went well but we managed to learn from one another which broadened our thinking. With this particular event, the topics we’ll discuss are: * Love vs Lust * What does Valentine’s Day mean to you? * Marriage vs relationship without marriage * How do you define Love? * The male mindset vs the female mindset when it comes to relationships * Were you in a relationship in the past and If so, what did you learn? We get so preoccupied with daily life that we hardly have a chance to sit back and think as well as discuss many topics in such depth. When was the last time you sat back and thought about anything in depth which opened your eyes to so many possibilities and broadened your thinking? Now is your chance to share your views and learn from one another. By participating in this, you could broaden your ways of thinking, learn new lessons or even heal if you have your hidden struggles. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy WHAT - Deep conversations
WHERE - Ole and Steen https://maps.app.goo.gl/XiVFwhjuqDH7oSadA?g_st=ipc
WHEN - 7:15pm - 9pm
MEETING POINT - Inside Ole & Steen
NEAREST STATION - Leicester Square station
REQUIREMENTS - Just your good behaviour and respect on one’s opinions. PRECAUTIONS - This event is capped so if you do RSVP but can’t make it, please change it to ‘not going’ so it enable others willing to attend to be marked as ‘going’. If you do mark yourselves as going, don’t change your RSVP and don’t attend, the next time another event such as this takes place and you rsvp, you will be marked as ‘not going’ as it’s possible you may make commit the same action. Please be mindful about the opportunities for others who are willing to attend. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.
 Kung Fu & Self-Defence in Battersea Park – Timeless Skills
Kung Fu & Self-Defence in Battersea Park – Timeless Skills
**🥋 Feel Safer, Get Stronger, Train Smarter - Battersea Park Bandstand** Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment. These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed. Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away. \*\*\* **🧠 About the Classes** Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**. Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health. You’ll learn how to: * Handle punches and common attacks effectively * Use footwork and positioning to avoid strikes * Improve flexibility, balance, and joint mobility * Condition the body safely and progressively * Practise breathing and mindful awareness for calm and resilience Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure. \*\*\* **📍 When & Where** 🗓 Saturdays 2:30–4:30pm 🗓 Wednesdays 6:30–8:30pm 📌 **Battersea Park — Central Bandstand** We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence. The location is well connected and easy to fit into a normal working week. \*\*\* **💰 Pricing** **🎟 First class (taster): £20** Try it out before committing — no pressure. **🥋Training Packages** * 5-Class Block: £75 (valid 2 months) * 10-Class Block: £120 (valid 4 months) Classes are paid in advance. Blocks are non-refundable but flexible if you need to miss a session. **📩 Booking & Contact:** ✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com) 📱 WhatsApp/text: 07914 411979 \*\*\* **🎒 What to Bring** * Loose, comfortable clothing. * Water. * An open mind - everything else is taught step by step. \*\*\* **💬 What Students Say** *"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."* – Natalie, beginner *“A true gem for anyone searching for a holistic system to train strength and awareness.”* – Julius, beginner *“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”* – George, White Sash \*\*\* **🔔 Important Info** * Please let me know in advance about any injuries or health conditions. * Classes are non-refundable. * Regular training builds confidence, skill, and resilience over time. \*\*\* **👤 About the Instructor** I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes: * 12+ years Baji Zhandao Kung Fu (2nd Black Sash) * 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt) * 2 years Urban Krav Maga Private one-to-one lessons are also available — just ask. \*\*\* **🧭 What Is Baji Zhandao?** Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method: * Baji Quan * Yang Tai Chi Quan * Pigua Zhang * Tongbei Quan * Bagua Zhang * Xingyi Quan This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience. 🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk) \*\*\* **✅ Ready to Begin?** If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome. Train outdoors. Build skill for life. Leave stronger than you arrived.
Film Club: Alone At Midday (secret film)
Film Club: Alone At Midday (secret film)
**This month:** What if moral action makes you inconvenient rather than heroic? Over a single morning, this story strips away comforting myths about bravery and exposes the loneliness of resolve. A philosophical exploration of moral courage, social conformity, and the price of refusing to look away. **Can you guess this classic film?** (hint in the event title) **Or come and find out on the day!** This year’s films all revolve around the theme of “**choice**” – plenty of opportunity for philosophical exploration! Details of specific films will be revealed closer to the time of each event. PFA Film Club hosts free screenings of thought-provoking films, followed by a discussion about the raised philosophical issues, for general public. In 2026 meetings are held every third WEDNESDAY of the month at the Cafe of St. Hilda's East Community Centre, 18 Club Row, London E2 7EY. The nearest station is **Shoreditch High Street** on the Overground. The screening starts at 6:30 pm (or at 6pm for longer films) and we need to vacate the building by 9:00pm. We offer complimentary light refreshments during the event. For the most up-to-date schedule of the upcoming film club events, visit our [website](http://pfalondon.org/#rec767601373).
Free Kickboxing, Martial Arts & Self Defence Class Westminster Victoria Pimlico
Free Kickboxing, Martial Arts & Self Defence Class Westminster Victoria Pimlico
BOOK YOUR FREE TRIAL TODAY ⬇️⬇️⬇️ Come down to our class in Pimlico and learn Kickboxing and our street oriented Mixed Martial art. Go to [BOOK TRIAL CLASS](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) to get your free trial session while there are still spaces. Ages: 18+ Our classes are fun, friendly and open to EVERYONE from COMPLETE BEGINNERS to EXPERIENCED MARTIAL ARTISTS that want to add an effective reality oriented style to their current skills. We can help increase your 💪🏼 Strength 🫀 Health & Fitness 👊🏼 Skills 🦵🏼 Speed 😎 Confidence And all in a Fun Friendly and Supportive environment. Here's what some of our other students have to say about our classes: Dean "I started Bushin a few months ago. Having done martial arts for 5 years in another art, I was open to new ideas of what may come with this one. I am thrilled to say it has been fantastic. My instructor Stephen is a legend, he knows what he's talking about and has a no bs way of getting to a point. He is a lover of martial arts and it shows. His enthusiasm rubs off onto myself and the other students which creates a great learning environment. This art is marvellous, the group is a humble yet enthusiastic class of students coming to learn. I felt like I was part of the group the moment I joined. Higher belted student don't have an ego and are happy to help and train along side anyone in the class. Joining Bushin has been a tremendous experience." Konrad "Great place to learn self-defence . Coach with a passion to MMA show you how to react and defend yourself" Penny "I was completely new to martial arts so I didn't really know what I wanted to learn but I love the way they teach a mixture of martial arts and have a set syllabus. I felt like I was learning boxing, Kickboxing, jujitsu and self defence all in the same class which was great value for money!" Elizabeth "Great class for beginners and those with experience. Stephen is so welcoming and has been great at helping me find equipment and modify exercises to help with my mobility issues! Really recommend for anyone wanting to try martial arts or get fit in a friendly atmosphere :)" Lucia "I joined Bushin after a friend of mine was attacked in London and I thought it was a good idea to learn how to defend myself in case something like that happened to me as well. I didn't have any previous experience of self defense or fighting and I thought that this would hold me back, but it was definitely not the case: people in Bushin are so welcoming and nice to each other, always ready to help - it's truly a place for every level, from beginner to black belt. It's much more than a self defense class, it's real street fighting and a super good workout as well , but most importantly, it's great fun! I highly recommend it" Check out these and our other reviews for yourself!: [Club Reviews](https://maps.app.goo.gl/Gm9DV2xyYun55UqS8) And most importantly BOOK YOUR FREE TRIAL TODAY! [BOOK TRIAL](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) IF YOU HAVE ANY QUESTIONS LEAVE YOUR DETAILS AND OUR INSTRUCTOR WILL GET IN CONTACT WITH YOU SHORTLY. #mma #artemarcial #taekwondotraining #sanda #kyokushin #aikido #jujitsu #jiujitsu #hapkido #martialartslife
Discover the Source Behind Irrational Behaviour
Discover the Source Behind Irrational Behaviour
Join us for an interactive workshop in the heart of London where we will dive deep into the topic of anxiety and self-empowerment. This event is perfect for those looking to improve their mental health and build confidence in social situations. Through a series of exercises and discussions, we will explore techniques for managing stress and overcoming personal obstacles. Our experienced life coaches will be on hand to provide guidance and support as we embark on a journey towards a more confident and empowered self. Don't miss this opportunity to connect with like-minded individuals and take the first step towards a life transformation.

Self Exploration Events This Week

Discover what is happening in the next few days

Sharing Circle: Dating & Relationships
Sharing Circle: Dating & Relationships
Ticket is needed for this event: https://www.eventbrite.co.uk/e/sharing-circle-dating-relationships-tickets-1982040635897?aff=oddtdtcreator ### 🌿**Description:** Modern dating can feel ... deeply confusing. So many of us are navigating mixed signals, uncertainty, emotional patterns and the desire for real connection while trying to stay true to ourselves. This sharing circle is a space to slow down and open an honest, respectful conversation about dating and relationships from both men’s and women’s perspectives. Not to debate. Not to give advice. But to listen, reflect and understand each other more deeply. Together, we’ll explore what it’s like to connect in today’s world with more awareness, compassion and clarity. ### 🌿**What to expect** This is a gently guided circle, held in a safe and grounded way. We will begin with a short grounding practice, followed by reflective prompts and structured sharing rounds. You can expect: * A calm, supportive atmosphere * Space to speak from your own experience (only if you wish) * Deep listening and human connection * Insights into relationship dynamics and emotional needs * A chance to feel less alone in what you’re navigating No pressure to share — you are welcome to simply listen. ### ✨**Who is this for?** This circle is for anyone who is: * Navigating dating or relationships * Curious about the other perspective * Interested in conscious connection * Wanting more clarity, self-awareness and openness All genders welcome. ### 🧘 What to Bring: * Water * Comfortable clothes * Journal, notebook and pen * An open, curious heart ### ✨ After Class Feel free to join our **optional group lunch** nearby to continue the connection (not included). ### ### 💫 About Your Facilitator – Aga Aga is a London-based yoga teacher and coach passionate about creating spaces where people can feel seen, heard, and supported. Her circles invite deeper self-awareness, grounded connection, and meaningful conversations about the themes we all navigate in modern life. Spaces are limited to keep the circle intimate.
Deeper Conversations - 1 to 1 🗣️💬
Deeper Conversations - 1 to 1 🗣️💬
Tired of small talk and ready to connect on a real level? Join us for **deep**, **meaningful conversations** and **new friendships** 👯‍♀️🎉 with a group of like-minded individuals who share your interests. This event is **free** but you will be **required** to buy food or drink before you can join us 🍭🍬🧁🍰🥤🧃- having water doesn't support the venue **Who is it for?** * You want more satisfying, deeper conversations * You want more meaningful and long-lasting connections in your life * You crave more from life and know its out there * You are bored of just socialising and want to have fun and explore a new type of event! **What's in it for you?** * **No more awkward silences!** We'll provide questions to spark engaging conversations. 💡 * **Meet like-minded people** who crave deeper connections. 🤝 * **Have fun** in a relaxed, welcoming atmosphere. 😊 **How does it work?** * We'll pair you up with different people for **15-minute 1-1 chats**. 🔄 * **Use our questions** as a starting point, or go off on your own tangent! 🗺️ * Be **open**, **honest**, and **curious**. 👂 * 15 minutes is a good amount of time to explore a question deeply and **not have awkward silence**.⏳ * You are also **free to take the conversation in any direction** you choose.🤩 * You can always sit out a round to **take a break** 😪 **Examples of questions that we provide:** * "If you could have any superpower, what would it be and why?" 🦸‍♀️ * "What's your biggest fear, and why does it scare you?" 😱 * "What's the most meaningful thing you've ever done?" ❤️ * "What would you do if you had all the money and time in the world?" 💰 **Why do we love deep conversations?** * They're **authentic**, **raw**, and **honest**. * There are **no limits** to where they can go. * You'll feel **uplifted**, **inspired**, and **connected**. 🌟 **How to be a great conversation partner?** * **Be Respectful:** Listen attentively and avoid interrupting others. 👂 * **Be Open-Minded:** Consider different viewpoints and challenge your own assumptions. 🧠 * **Be Engaging:** Ask thoughtful questions and contribute to the conversation. 💬 * **Be vulnerable:** We are a safe space, so it’s okay to be yourself 🥺 🙈 * **Be honest:** Be honest about our experience of life 🌍 * **Be curious:** Be interested in the other person ❓ 🤔 👀 **Ready to take the plunge?** 🌊 Join us and experience the magic of deeper conversations! 💫 You may leave feeling **uplifted**, **inspired**, **connected**, **invigorated**, **positive**, **grateful**!❤️ **What others have to say**: * **Parimal**: "I had the most amazing time! The conversations were refreshing and genuinely authentic." * **David Saville**: "This is a wonderful event run by two extraordinary individuals." * **Edomi**: "This is one of the best meetups I've been to. Highly recommended!" We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centered around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 * **Accessibility:** We believe meaningful connection should be accessible to everyone. Our community makes this possible by supporting each other. 🤝 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80) **Keep This Event Free 💝** If this event brings you something meaningful, you can help others access the same transformational experience. Whether it's £5 or £15, every contribution keeps these events accessible to everyone in our community. You'll find a QR code on your conversation sheet during the event, or you can contribute here #SupportYourCommunity 👉🏽 [Ko-Fi](https://ko-fi.com/deeperconnections) 👉🏽 [Buy Me A Coffee](https://buymeacoffee.com/deeperconnections) 👉🏽 [PayPal](https://www.paypal.com/ncp/payment/DDSNCCFCYUEB2)
Deeper Discussions - Thought Experiments 💡🧠 IS BACK!
Deeper Discussions - Thought Experiments 💡🧠 IS BACK!
Looking to dive deep into **thought-provoking questions** and stretch your mind? Join us for a session of group discussions where we explore **fascinating thought experiments** or **topics** that challenge your views on **morality**, **ethics**, **society** and **human behaviour**. This is not your typical 1-1 conversation—it’s an **intellectual** group adventure! 🧭 This is also a **cerebral** event, so please come prepared to have open, intellectual discussion💡🧠 **Why thought experiments?** * They challenge you to think critically and philosophically 💡 * There's no "right" answer, allowing for open, enriching dialogue 🗝️ * They spark interesting debates that can deepen connections 🎉 **Who is it for?** * You are a regular on our **Deeper Conversations** event (have a look at our past events to know more) * You want more meaningful and **long-lasting connections** in your life * You enjoy **philosophical** or **intellectual discussions** and have meaningful dialogue 🧠 * You crave more from life and know its out there * You want to engage in **meaningful**, **challenging dialogue** 💬 * You’re curious about **complex moral dilemmas** and **big ideas** 🌍 **What's in it for you?** * Build on your **connections** which requires showing up 💡 * Meet **like-minded people** who are passionate about deep conversations 🤝 Delve into **stimulating discussions** that make you think 🤔 * Challenge your assumptions and explore **different perspectives** 🔄 * Leave with a fresh perspective on **human behaviour**, **ethics**, and **decision-making** 🌟 **How does it work?** * We will split into small groups of 4-6 people 💬 * Each group tackles a thought experiment 🧠 * Discuss the nuances and moral implications for 30 minutes ⏳ * We rotate after 30 minutes to explore another thought experiment 🔄 * Share final insights with the whole group during the wrap-up 🌟 **Ready to flex your mind?** 🌊 Join us for an evening of "**Deeper Discussions**" and leave with a **new perspective** on life’s big questions! 🌍 We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centered around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80) **Keep This Event Free 💝** If this event brings you something meaningful, you can help others access the same transformational experience. Whether it's £5 or £15, every contribution keeps these events accessible to everyone in our community. You'll find a QR code on your conversation sheet during the event, or you can contribute here #SupportYourCommunity 👉🏽 [Ko-Fi](https://ko-fi.com/deeperconnections) 👉🏽 [Buy Me A Coffee](https://buymeacoffee.com/deeperconnections) 👉🏽 [PayPal](https://www.paypal.com/ncp/payment/DDSNCCFCYUEB2)
Mind Travels
Mind Travels
## ## About the Event Our usual Music and Meditation evening gathering we’re joined by guest contributors Mark Hutchinson and Josh Johnston. MindTravels is a creative collaboration between Irish pianist Josh and English poet Mark Hutchinson. Since 2019, they have been creating guided reflections using Mark’s words and Josh’s improvised piano playing. Straddling the areas around and between mindfulness and mental health awareness, the combination of the music, the words and the creativity in action leads to a unique experience – invigorating and calm, inviting the listener to take stock and also to take decisions. Suggested donation: £10.00 for those who can afford to make a contribution. We are a registered charity - please give what you can. *Photo by Neom for Unsplash*
THE BIG LOVE EXPERIENCE: Bioenergetics, Breathwork Journey, Ecstatic Dance
THE BIG LOVE EXPERIENCE: Bioenergetics, Breathwork Journey, Ecstatic Dance
**🌿 The BIG Love Experience: an Urban Day Retreat (Bliss Beyond Fear)** **Bioenergetic Alchemy • Breathwork Journey • Ecstatic Dance & Cacao** **For booking and more info:** [https://www.eventbrite.co.uk/e/1980481460361?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1980481460361?aff=oddtdtcreator) London life can make our nervous systems feel stressed/overwhelmed/exhausted etc... This day is a sanctuary from that. The BIG Love Experience is a warm, grounded, heart-led “mini retreat” in the city: a full day of movement, release, music, connection, with a deep exhale. Come for the whole journey, or drop into the sessions that call you. **You’ll explore 3 powerful practices (each beautiful on its own, even better together):** * **Bioenergetic Alchemy: Embodiment & Stress Release Workshop** Discover simple yet potent practices to safely release tension, fear, and shock stored in the body, and reconnect with the underlying feeling: aliveness, ease, and love. * **Breath of Love: Bioenergetic Breathwork Journey** A deeply nourishing, guided breathwork session to reset your system, clear mental fog, soften the armour, and open creative states of consciousness... at your own pace, in your own way. * **DESERT GROOVES: Ecstatic Dance+ Cacao Circle** Finish the day with a high-vibration, mystical music-led, feet-on-the-floor, heart-in-the-sky dance journey. No steps to learn. No performance. Just music, movement, and medicine-grade cacao to bring you home to yourself. **✨ What this day is really about** It’s about coming home to ourselves. A space to move, feel, breathe, shake out the week (or the year), and remember what it’s like to be human again, connected, present, and a little more free. You’ll be welcomed exactly as you are: tired, tender, curious, grieving, joyful, shy, bold... all of you is welcome here. * “My classes follow a format of checking in with the body, warm-ups, grounding and building the body’s energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration.” — Seth Newman * Some spiritual teachings say we live from two root states: either love or fear. This day is a gentle, embodied experiment in what happens when we release what the body has been carrying, and let LOVE be the default setting again. The Kalahari Bushmen call this natural state: “The Big Love.” * **🗓️ Schedule** **◈ 11:45am – 2:30pm** **The BIG LOVE Experience: Bliss Beyond Fear** Bioenergetic Alchemy™ exercises & postures (similar to Yoga / Tai Chi), designed to help release tension and restore grounded confidence. (Please bring a yoga mat & blanket.) * ◈ Break — 60 mins Tea/coffee available in the hallway. * ◈ 3:30pm – 5:45pm **Breath of Love: Bioenergetic Breathwork Journey** Grounding + tapping + conscious connected diaphragmatic breathing. Includes supportive space-holding, affirmations, aromatherapy and Reiki. * ◈ Break — 1 hr 15 mins Tea/coffee available in the hallway. * ◈ 7:00pm – 9:45pm **DESERT GROOVES: Ecstatic Dance / Movement Meditation + Cacao Circle** Complimentary Raw Vegan Cacao provided (truly… so delicious). ◈ 9:45pm – 10:00pm * Optional fruit social to nourish you after the dance. ✅ Come for the whole day — or drop in * You’re welcome to attend: All-day (full journey) Bioenergetics & Breathwork Workshop only Ecstatic Dance only No experience necessary. All bodies welcome. All hearts welcome. * 🌸 What to bring / wear Yoga mat + blanket (for the day workshop + breathwork) Water bottle Comfy clothing you can move + breathe in Optional: warm layers for relaxation, journal, eye mask * 🌿 The vibe Trauma-informed, consent-led, and deeply respectful. You are always in choice: you can rest, pause, or modify anything at any time. * Come for the release and shake it out with us. Stay for the Breath and breathe in vitality and prana. Stay on for DESERT GROOVES and take all that energy higher! Leave with the Best of who you are.
Healing Through Words Open Mic
Healing Through Words Open Mic
February 22nd join us for the Love Edition of our Open Mic Night. If you are a poet, storyteller or singer, 💖unleash your heart and wit on stage with love-themed pieces that celebrate every shade of emotion. Whether your verse is tender, fiery, or hilariously honest, we want to hear your unique voice! A vibrant, inclusive space where diverse stories shine and intimate moments connect us all. Step up, share your passion, and watch the magic unfold! 🎤❤️ Whether performing or soaking in the vibes, get ready to be moved by the power of words and love. Come by yourself, with a friend, partner, or family member 💖 \*There will be some filming and photography on the night\* Tickets through Eventbrite https://www.eventbrite.co.uk/e/1979746515120?aff=oddtdtcreator
Books & Coffees📖📚☕️
Books & Coffees📖📚☕️

Self Exploration Events Near You

Connect with your local Self Exploration community

How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Philosophy of Friendship: What are the bases of "friendship"?
Philosophy of Friendship: What are the bases of "friendship"?
As you may or may not know--I didn't until late last year--Aristotle wrote extensively on "friendship" in the Nicomachean Ethics. After 69 years the concept of friendship still creates questions and uncertainty. I had close friends in high school and for a few years after high school but our interests diverged and people moved all over the country so it was hard to maintain connections. * So if I/you haven't talked with a friend for several years, are you still friends? Are we friends who meet at Drunken Philosophy or Omnipresent Atheists? * Can you be friends with someone with whom you have virulently divergent political views? Sartre and Camus could not. * Aristotle regarded friendship as essential to a good life, not merely an added "bonus." Do you agree? * In the Nicomachean Ethics (Books VIII and IX), he claims that wealth and power are meaningless without friends. Trump has wealth and power but seems to have no real friends, but wealth and power seem meaningful to him in perverted ways. Can you have meaning in your life without friends? * Do men and women view and maintain friendships in different ways? * Aristotle categorizes friendship into three types, based on what forms the bond: * **Utility**: Based on mutual benefit, but this type is fragile and ends when the usefulness ceases. * **Pleasure**: Based on shared enjoyment (e.g., humor, hobbies). Common among youth but fades as interests change. * **Virtue (The "Complete" Friendship)**: Based on mutual respect for each other's character and goodness. You wish good for the other for their sake, not yours. * **Key Principles of "True" (Virtuous) Friendship:** * **Permanence**: Virtuous friendships last a lifetime whereas those based on utility and pleasure are fleeting. * **Reciprocity**: Requires mutual goodwill; secret or unreciprocated affection does not qualify. * **The "Second Self"**: A true friend is "another self"—their virtue helps you understand and improve yourself. * **Time and Intimacy**: Deep ("complete") friendships are few, built on time and shared experiences. * **Self-Love and Friendship:** * Good friendship starts with being a friend to yourself. * They distinguish shallow egoism (chasing honors) from real self-love (pursuing virtue). * A virtuous person’s pleasant self-company allows them to be a stable, good friend to others. * Aristotle argues that one's social circle ultimately reflects one's character—a view with striking relevance today. Well--the Drunken Philosophy social circle certainly reflects good character!
Libera Animae - Freeing the Soul
Libera Animae - Freeing the Soul
Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.
Walk & Talk About Life's Big Questions
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
Free in Person Meeting - Get Over Losses and Betrayls
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.