Self Exploration

Welcome back ramblers, rovers, loungers and loafers! Once again, it's time to drift. We're picking up where we left off (well, a little west of there) last month to continue our long-term unguided navigation around the whole of London. We'll stay south of the river this time and keep pushing westwards into the heartland of glorious South London, starting from Greenwich and ending up, most likely, somewhere in Lambeth, via Peckham. These are some of the liveliest, most interesting parts of the metropolis so an extended exploration is a long time coming for us! Since this is a *dérive*, I won't say much more than that. Meet out in front of Greenwich station, serviced by the DLR (Docklands Light Railway) as well as Thameslink (which cost the same as the Tube and run from big stations such as Farringdon and King's Cross) and Southwestern rail services. Check planned TfL disruptions here - there are some disruptions to certain routes on the DLR for March 15th, but Greenwich station will be fine and our day should be all clear for most everybody: https://content.tfl.gov.uk/planned-track-closures.pdf A little background on our City Drifting project here: **Now just wait a minute. What the hell is a drift ([dérive](https://en.wikipedia.org/wiki/D%C3%A9rive))?** A drift is any unplanned journey through the urban landscape in which participants practice a form of radical mindfulness, collectively exploring new ways of relating mentally, ideologically and materially to the "ordinary" urban environment we all think we know so well. First theorised publicly by Situationist thinker, artist and provocateur Guy Debord in his 1956 essay *[Theory of the Dérive](https://libcom.org/article/theory-derive-guy-debord)*, drifting is a sort of *critique of ideology* done by walking, looking, and feeling. **The urban environment of London is not a neutral space:** it is packed with surveillance equipment, anti-homeless architecture, consumerist [Gruen transfers,](https://www.smartcapitalmind.com/what-is-the-gruen-transfer.htm) crowd management systems and security perimeters, among a thousand other subtle and not-so-subtle methods of population control. Moreover, our everyday relationship to the city and its pathways is conditioned deeply by our habits of movement and our habitual perceptions: our commute to work, to school, our nips down to the shops, etc. **All these routines create what Marxists call a *reified* relationship with the urban environment: through over-familiarity it becomes something seemingly natural, "just there", ordinary, unchangeable - boring.** This boredom and familiarity kills the radical imagination, without which we're fucked. To be able to start to imagine how society could be transformed, we also need to imagine how spaces, buildings, their use, their whole purpose (and who these serve) could themselves be transformed. A necessary step in this process, according to Debord and the Situationists, is the drift. Like the 19th-century gentleman *[flâneur](https://en.wikipedia.org/wiki/Fl%C3%A2neur),* by wandering the city with an attitude of "fresh eyes", we can shake loose our ingrained sense of what London and its streets are like. **As a collective, we will work to "estrange our senses" and see the streets, buildings and people differently, as if we were encountering them for the first time.** That is to say: these aren't just random walks around London - with the right frame of mind, they will be opportunities to turn the world upside down, if only for a moment! But don't take it from me - as Debord observed: *"In a dérive one or more persons during a certain period **drop their relations, their work and leisure activities, and all their other usual motives for movement and action, and let themselves be drawn by the attractions of the terrain and the encounters they find there.** Chance is a less important factor in this activity than one might think: from a dérive point of view cities have [psychogeographical](https://en.wikipedia.org/wiki/Psychogeography) contours, with constant currents, fixed points and vortexes that strongly discourage entry into or exit from certain zones."* See you on the streets comrades, and remember, as [Raoul Vaneigem](https://en.wikipedia.org/wiki/Raoul_Vaneigem) once wrote: *"All space is occupied by the enemy. We are living under a permanent curfew. Not just the cops — the geometry".*

A contemplative spiritual gathering in which you can take time to reflect on life in the company of others. A rare opportunity to experience this form of gathering in person. (More info: [www.heartandsoulcircles.org.uk](http://www.heartandsoulcircles.org.uk/))

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

**PLEASE NOTE: You need to purchase your ticket in order to attend:** https://www.eventbrite.co.uk/e/1983877136921?aff=oddtdtcreator The Spring Equinox marks the moment when day and night stand in perfect balance. Light and dark. Expansion and stillness. Doing and being. This half-day retreat is an invitation to pause at that threshold and turn inward. To explore the balance between your inner world and the way you show up in the outer one. Between the parts of yourself that feel easy to share — and the parts you quietly keep hidden. What if both belong? Together, we will gently explore: * What aspects of myself do I naturally express? * What do I tend to hide, soften, or suppress? Through intentional yoga, balancing breathwork, guided journaling, reflection time and embodied exercises, you’ll be supported to reconnect with your whole self — not just the polished, productive or “positive” parts, but the tender, uncertain and powerful parts too. This is not about meeting yourself more fully. By the end of the retreat, you will feel: * More aligned between who you are inside and how you show up outside * More compassionate toward the parts you’ve judged * More grounded in your visibility Spring reminds us that growth happens naturally when light and dark are both honoured. If you’re craving depth, reflection and a space to be seen without having to perform, this day is for you. **What is included?** -expansive breathwork -yoga -reflection & journaling -embodied exercise -snacks & teas -optional social afterwards **What to Bring?** -A journal + pen -A water bottle Join my WhatsApp community to stay in the loop about upcoming classes & events: [https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1](https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1 "https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1") See my work on instagram: aga.tokarskaa [https://www.instagram.com/fromwithin.aga](https://www.instagram.com/fromwithin.aga "https://www.instagram.com/fromwithin.aga") **Important information:** Breathwork is a safe practise, but it can be a powerful and sometimes intense experience. This practice is not recommended for pregnant individuals or for those with certain medical conditions. Breathwork should be avoided if you have any of the following: cardiovascular conditions, seizure disorders or epilepsy, recent injury or surgery, severe asthma (participants with mild asthma should bring an inhaler), a history of aneurysms, glaucoma, retinal detachment, osteoporosis, lung, heart or spinal conditions, severe diabetes or serious mental health conditions such as bipolar disorder, schizophrenia, or psychosis. By registering, you acknowledge that you have read, understood and accepted the information above. **About me:** I am a certified Hatha, Vinyasa and Yin yoga teacher, women’s circle facilitator, expansive breathwork instructor and transformational coach passionate about helping people reconnect with their bodies, breath and their inner selves. I hosted many workshops, yoga classes and women's circle in the UK, Mexico and Spain. My sessions merge multiple modalities in order to provide immersive experience and make sure that everyone takes value from the session. My life purpose is to create spaces for personal development, healing and growth. Spaces where people can discuss what truly matters and realise that the biggest happiness comes from within. For any questions message me on instagram: fromwithin.aga

**[️ Grab your ticket here ️](https://www.eventbrite.co.uk/e/psychedelic-coffee-medicine-growth-chats-tickets-1983701362174?aff=oddtdtcreator)** **⟶ There will be 60+ people coming as we promote this event on multiple platforms.** Meet deeper people, share psychedelic experiences, explore life and make new friends. You’ll join groups of four, rotating every 45 minutes using custom conversation prompts designed to spark deeper, more personal discussions. We gather 60-70 intentional people together monthly for a fully facilitated and carefully curated social experience over drinks or food — with space to share stories, insights, and opinions, focused on personal growth, fun and connection. This is not group therapy, an integration circle, or an academic discussion. It's an intentionally designed social experience, giving you a rare opportunity to talk freely with others about your personal growth and psychedelic experiences. Opinions are welcome. **Expect:** → Led by psychologist & coach → Fully hosted & facilitated experience → Exclusive private lounge & bar → Groups of 4 with 3 rotations → Opening breathwork & intention setting → Custom conversation cards → Closing collective moments → Craft drinks, cocktails & hot plates → An immersive, curated event → Stay after to socialise til' late **➤➤➤ Limited to 70 tickets. Previous events sold out.** Deep-dive into meaningful conversations about personal growth, relationships, spirituality, consciousness, purpose, and of course… psychedelics. Make new friends and talk about what *really* matters. **WHO'S IT FOR?** Everyone’s welcome - whether you’re a seasoned psychonaut or have only had one experience. The aim is to enable open conversations you wouldn’t normally get to have elsewhere. You might gain new insights, hear unique stories, or even make a new friend or two! **FACILITATOR & HOST** Dina is an organisational psychologist, facilitator and coach dedicated to creating spaces where people can deepen their self-awareness, surface and challenge underlying assumptions and build meaningful connections. She leads reflective spaces where people can slow down, reflect and connect more deeply. **BRAND NEW VENUE!!!** Bubba Oasis is a homely lounge bar located on Upper St, Angel, Islington with a relaxed, inviting atmosphere and creative living-room feel. We have the entire first floor to ourselves where they serve high-quality coffee, cocktails, wine and craft drinks, alongside super-healthy hot food and light snacks (available throughout the afternoon and evening). The venue remains open after the event, so guests are welcome to stay on for drinks to continue conversations into the night. **SCHEDULE** * **2pm:** Arrive, grab drink/food & find a table * **2.30pm:** Welcome. Light grounding, intention setting & breathwork. * **2.40pm:** We begin. * **3.25pm:** Rotation 1. * **4.10pm – 4.40pm:** Break. Grab food & drinks. Socialise. * **4.40pm:** Rotation 2. * **5.25pm:** Collective closing (10 mins) * **5.35pm:** Finish. Socialising continues (venue is open til’ late) * ️ Get your **[ticket here](https://www.eventbrite.co.uk/e/psychedelic-coffee-medicine-growth-chats-tickets-1983701362174?aff=oddtdtcreator) !!!** **\*Please note:** You may be turned away if you arrive after 2.30pm. We will scan your ticket QR code on the door. An **Unseen** event. Unseen is an events company hosting curated social experiences in beautiful London spaces, designed for curious minds who want to meet deeper people and build meaningful friendships. Come alone, talk about what really matters and leave connected. **FOUNDER: Ben Jay** Ben is an entrepreneur and mentor, with an earlier career as a signed touring musician. He’s deeply invested in mentorship, mental health and community work for the disadvantaged, with a strong focus on personal growth. Over the last 20 years, he’s founded ventures in the creative, tech & mental health space, spanning charities, community projects & creative businesses. He’s currently building UNSEEN **-** curated offline social experiences for people seeking deeper friendships. ➤ ➤➤ More about Ben: **[ben-jay.co.uk](https://ben-jay.co.uk/)** **\>\>\> [Join our WhatsApp here](https://chat.whatsapp.com/Cbc7UO1mSJa7Nq9zMaXheb?mode=gi_t)** (for early access to future events) **<<<** **CONVERSATION PROMPT EXAMPLES:** – What first drew you to psychedelics? \- What makes you feel most alive? – Biggest lesson from a journey? \- What was your turning point in life? * **[️ Grab your ticket here](https://www.eventbrite.co.uk/e/psychedelic-coffee-medicine-growth-chats-tickets-1983701362174?aff=oddtdtcreator) ️️** * **\*\*\*We will be taking photos and videos at this event**. If you don't want to be included, notify us before the event starts. **\*\*\*We cannot offer refunds.** Tickets are limited capacity. **\*\*\*Please note:** This event does not involve the use of psychedelics or any illegal substances. It is a facilitated social discussion space only. We do not promote sourcing, sharing, organising, or facilitating illegal activity. Experiences and perspectives may be discussed, but this is not a therapeutic space and does not provide medical or psychological advice.

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now --- Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness --- ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. --- #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

**A half-day gathering of embodiment & authentic connection in West London. Workshops, ecstatic dance sound journey & community social space.** **For booking and more info:** [https://www.eventbrite.co.uk/e/1983612456254?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1983612456254?aff=oddtdtcreator) **CONNECTIVAL** **Connection, Emodiment, Ecstatic Dance & Community in the Heart of London** **📍 The Amadeus, Maida Vale, West London** **📅 Sunday 15 February** **⏰ 2:30pm–8:30pm** **🔞 18\+ \| Sober Event** **Why Connectival? And Why London Needs It** London is one of the most vibrant cities in the world, yet many of us feel disconnected, overstimulated, and yearning for genuine human connection. Connectival, created and hosted by **Ecstatic Dance London** in collaboration with guest facilitators, is a response to that need. This gathering offers practical tools for connection that you can take into everyday life through movement, presence, and authentic conversation. These practices foster deeper relationships with yourself and with others, particularly in a fast-paced city environment. Connectival widens the idea of love beyond romance into something more human and sustainable. ***Connection, community, expression, presence, and belonging.*** Connectival is rooted in consent, inclusivity, embodied awareness, and respect for boundaries. This is a space to feel safe, welcome, and human. In a city that rarely slows down, Connectival is an invitation to pause, move, and reconnect with yourself and with others.

*'It was a journey towards conquering our fears and limitations and unlocking our fullest potential.'* \- Sarah Kent\, former visual arts editor of London's Time Out Details and bookings here: https://imprology.com/G201469/we.shtml Please aim to arrive 15 minutes early so we can all start on time. Pay Forward £30 - Regular £25 - Starter £20 **1\. Do I need any experience to join?** No. This weekend is for anyone curious about being more present, playful, and connected. Impro experience or none at all—you’re welcome. Some participants have been doing it for years, and some are just starting. **2\. What if I’m shy\, nervous\, or feel out of place?** That’s completely fine. This retreat is built to include you exactly as you are. Nothing to prove, nothing to perform. Just start where you are and let things unfold. **3\. Will I have to perform?** Not if you don't want to. It's all Open Space: you only do what feels right for you. Sometimes things will be funny, but we’re not aiming for it. **4\. Will I have to be funny?** Sometimes things will be funny, but we’re not aiming for it. **5\. What actually happens during a class?** We breathe, stretch, move, play, speak, and rest. Some games are full-body and wordless. Others are about listening, timing, and presence. If it's a retreat, there’s food, silence, laughter, and space to do nothing at all. **6\. What should I bring?** Clothes that you can move and rest in. If it's a retreat, shoes or boots for walking, swimsuit, mosquito repellent, allergy medication if needed and anything that helps you feel at ease. We’ll take care of the rest. **7\. What do people leave with?** A quieter mind. Looser body. Sharper attention. A sense of having been part of something real. **8\. How many people will be there?** Usually around 6 to 8 people for a class or a retreat. Enough to play, small enough to stay close. It can be much more in a jam, six to 40 in our experience. This is a journey into the heart of improvisation inviting you to rediscover the joy of play, the beauty of improvisation, and the transformative power of connection. Through original exercises and guided explorations, you'll build trust with your partners, engage fully with your intuitions and tap into your audience's "secret wishes" to improvise compelling scenes and stories. This workshop celebrates the courage to leap into the unknown, conjuring an environment where mistakes become gifts and collaboration sparks magic. Whether you're a performer seeking fresh inspiration or simply someone eager to explore the art of being present, "Now or Never" offers a supportive space to practice active listening, fearless vulnerability, and the art of doing rather than trying. Imprology unique approach to improvisation eliminates pre-planning and second-guessing to empower performers with a “now or never” approach to improvisation. Come as you are, and leave with a renewed sense of freedom, connection, and possibility.

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

Is one of your 2026 goals to have more valuable engaging chats with like-minded people who are into what you're into thereby adding more brilliant relevant people to your life? Then come and try something different for a perfect New Year adventure swith **group matched topic** based conversation. Time is precious. Here, we believe life is richer when you spend more time enjoying the things you love, with similar people who genuinely love them back too. This is not just about bespoke socialising but ensuring fully engaging, soulfully enriching and inspiring interactions that leave you a bit wiser than when you arrived. No awkward hovering. No boring small talk with “so what do you do?” No meaningless icebreakers, No dull uninspiring mind numbing generic chats! Just relaxed meaningful but exciting conversations with people who share your passions, interests and hobbies. Whether you’re into creativity, music, travel, films, health and fitness, curiosity, science, food, politics or great outdoor adventures, you’ll find your inspring conversations here. **=== CHOOSE YOUR HIGH LEVEL TOPIC ===** Instead of walking into randomness - **when you RSVP** choose **your specialist topic that you are able** **to** **converse articulately and endlessly with passion.** You’ll then join a small group of people with the same interests from: * **Music** * **Films, Theatre & TV Shows** * **Books** * **Health, Fitness, Sports & Nutrition** * **Fashion** * **Spirituality** * **PPE** (Politics, Philosophy & Economics) * **Art** * **Outdoors & Nature** * **Space, Science & Wonder** * **Food, Eating Out & Cooking** **=== HOW IT WORKS ===** * **Pick your topic when you RSVP** so you’re matched with people who share your interests / passions. To keep conversations truly engaging for everyone, only select a topic that you can talk about with passion and knowledge * **When you arrive**, head to the **table area** (location and host contact number will be posted in the comments). * **Check in with host** — I’ll have a quick chat to make sure you’re comfortable with your topic and **introduce you to your topic group**, connecting you with people who want to talk about the same things as you * **Enjoy relaxed, easy conversation** over a drink with interesting and engaging people who actually share your hobbies, passions, and curiosity, not just any irrelevant Tom, Dick & Harry * **Meet a mix of relevant like‑minded people**, ensuring high quality enjoyable organic conversations that flow naturally & endlessly * If you get easily bored like me - I will re-alllocate you a different group with your secondary area of interest **=== VENUE ===** This historic, cosy, and much‑loved Islington bar serves everything from hot drinks to wine, beer, and food. So arrive with curiosity and connect with a table full of people who might just become your new friends Lucas - The Social Butterfly Polymath

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Let’s meet and discuss this fun but moving collection of wildly creative short stories. (Photo credit: TimesNowNews.com)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.