Mindfulness Meditation

**Attention** **This meet-up is run by Japanese organizers. The participants are mostly Japanese and therefor all conversations are conducted in Japanese. It would be difficult to conduct the meeting in multipule languages.** **Please be aware of the above before participating.** **→注意事項** **このミートアップは日本人のオーガナイザーによって運営されています。** **参加者のほとんどが日本人であるため、会話はすべて日本語で行われます。多言語でミーティングを行うことは困難です。** **以上のことをご了承の上、ご参加ください。** **(上記英文をDeepLにて翻訳しました)。** **///////////////////////////////////////////////////////////////////** 千葉県での初級～中級のWordPressの勉強会です。 今回はChiba WordPress Meetupの単独企画イベント(オンライン/オフライン同時開催)です。 1月の会はオフライン、オンライン同日開催でWordPress周辺でよく使われる言葉についてみんなで勉強する会になります。 WordPressの勉強会を時々「その言葉ってどういう意味ですか？」って聞かれる事があります。慣れてる自分たちは普通に使う言葉でも慣れてない方、初心者の方には見知らぬ言語で話してる様に見えてしまうものですね。 そこで今回はインターネットやWordPress周辺で使われている言葉について改めて勉強しましょうという会にします。 専用のGoogleフォームを用意しましたのでそちらを参照して知りたい言葉を選ぶ/入力し、それを当日見ながら色々調べてみたり、意見交換してみたりしましょう。 **＜＜概要(オンライン/オフライン併記)＞＞** 期　　日： 2026年1月25日(日)　13:30～16:00の2.5時間 (16:00以降はオフライン会場でお土産山分け会) 場　　所： オフライン会場：千葉市生涯学習センター　3F小会議室 JR千葉駅「中央改札」を降りて、「千葉公園口」から徒歩8分 会場までの経路は\*\*[こちら](https://chiba-gakushu.jp/access_01/)\*\*を参照して下さい。 オンライン会場：Zoomを使用 参加ULRは右側サイドバーをご参照ください。 参加人数： オンライン、オフライン各15名計30名 会　　費：300円 ※参加申し込みの際に対面(オフライン)かオンラインかをお選びください。 当日のレジュメ： イベントの概要 超初心者向けネットとWordPress周辺の用語解説 業務連絡 記念写真 **＜＜こんな方におススメ＞＞** WordPressでブログやWebサイトをはじめてみたい方 WordPressを使ってて判らない事、疑問に思う事がある方 WordPressを使っている人と仲良くなりたい方 WordPress周辺でわからない言葉を勉強したい人 **＜＜注意事項＞＞** 今回は事前にどんな用語を知りたい/勉強したいかを事前にアンケートします。 下記のGoogleフォームにアクセスし、選択式になってるものをチェック、又は選択肢にない用語の場合は自由記入欄にご記入ください。 **[https://forms.gle/kHApLDamq536bdR16](https://forms.gle/kHApLDamq536bdR16)** **＜＜オフライン参加の方法について＞＞** オフライン参加の方はこのページ内でご案内している会場(千葉市生涯学習センター　3F小会議室)にお時間までにお越しください。 費用は500円です。 最寄り駅はJR総武線/総武本線/外房線/内房線　千葉駅です。 中央改札を出て左、公園口から徒歩8分です。 持ち物は基本ご自身の判断で結構です。 ノートPCがあればなお良しです。 当日は会場でもZoom参加いただけますが絶対ではありませんので判断は参加者各自にお任せします。 **＜＜オンライン参加の方法について＞＞** オンライン参加の方はZoomを使用しますのでご利用になるPCにZoomクライアントアプリをインストールしておいて下さい。 会場で音声が聞き取りにくい場合もありますのでヘッドホン/イヤホン等をご用意ください。 既にインストール済みの方は最新バージョンへのアップデートを事前に済ませておく様にお願いします。 ZoomのURLは当日午前にMeetupに連絡用として登録したメールアドレスへの送信、およびこのページの右サイドバーに表記致します。 **＜＜重要＞＞** 折角お申込みいただいても当日の予定を失念してしまい、参加出来なかったという方もいらっしゃいます。 スマートフォン(iPhone、Android)に\*\*[meetupアプリ](https://www.meetup.com/ja-JP/apps/)\*\*をインストールしていただくとイベントへの参加申し込み、キャンセル手続き、申込イベントへのスケジュール確認、参加者同士のメッセージ送受信等を便利に行えます。 ぜひ利用登録してください。 参加申込みいただいた後にご都合により参加出来なくなった場合は、早めのキャンセル手続きをし、ご連絡いただければと思います。 またキャンセル手続きが上手く出来ない場合は、イベント主催者側にコメントやメッセージでご連絡ください。 **＜＜ライトニングトーク(LT)登壇者を募集しています＞＞** 偶数月のもくもく会ではライトニングトーク(LT)の枠を設けています。 ライトニングトークとは1人5分位の短い時間で行われるプレゼンテーションです。自身の話したい内容を短時間でまとめる能力、人前での発表する事でコミュニケーション力の向上、等の効果があるとされています。 またMeetupでのLTの経験は将来的により大きなイベントでの長時間のプレゼンにも役立ち、そこから新しい人とのつながり、別のコミュニティへの発展も期待できます。 参加申込の際にLT登壇のお伺いをしております。 希望される方はYESとしていただくと後日運営からご連絡差し上げます。 多くの方のLT登壇をお待ちしております。 ※現在は26年4月の会以降の登壇者を募集しております。 **＜＜運営からお願い＞＞** 開場からMeetup開始までの間の時間に限りがあります。オフライン参加の方で早めにお越しいただける方は開場時間(12：40頃)にお越しいただき、設営の準備をお手伝いいただけると助かります。 お手伝いいただきたい内容は「**机、いすの配置**」「**電源ケーブル、コンセントの配置**」「**プロジェクタスクリーンの準備**」「**受付の補助**」等簡単なものになります。 ご協力いただけますとスムーズに会が始められますのでよろしくお願いします。

Ukulele Club is a fun group for all ages and skill levels! There is no teacher, but we all help teach each other. Think of songs you would like to learn, and we can learn them together. If you don't have an ukulele, we have extra ukuleles When: *almost* Every Saturday, 10am-11:30am Admission: food/drink order

**Free & Open to the Public!** Feeling stressed, burnt out, lacking focus or clarity, struggling with mental health, or just need a midday energy and creativity boost? **Join me every Monday from 12:15pm to 1pm at Sharon Woods Metro Park (Westerville, OH) for Nature-based Mindfulness Walks and Meditations.** Being outside in nature and cultivating a mindfulness practice is scientifically proven to improve mood, energy, focus, creativity, enhance physical and mental health, and reduce stress, burnout, and symptoms of depression. This 45-minute session combines nature exposure with simple mindfulness and mind-body practices (gentle movement, guided meditation, and nature awareness), to promote your holistic wellbeing and offer a positive and restorative break to your day. As an Integrative Wellness & Life Coach who specializes in nature-based mindfulness and mind-body modalities, I am committed to providing accessible, beneficial, and educational community experiences. Please share the word and I'm looking forward to seeing you there! **Directions**: Meet at the Northeast Lot and Pavilion (on your right) before Apple Ridge Picnic Area in Sharon Woods Metro Park at 12:15pm **Schedule**: * Introduction * Opening meditation * Nature walk – a facilitated silent nature-mindfulness experience * Closing meditation Walk distance: approximately 1.25 mi *In the spirit of acceptance, enhancing mind-body experiences, and widening our tolerance for discomfort, this event is held regardless of weather conditions, unless otherwise notified for potentially unsafe conditions (e.g. active thunderstorm, tornado warning, etc.)* **\*\***There is no maximum number of people who can attend. I'm only able to set a maximum at 10 with my current subscription of MeetUp. So if you see that the event is at "max capacity", please come join us regardless! **\*\***

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us for our Sunday Meditation Service - 'How To Rise Above Your Problems!' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.