Meditation

**SRI YANTRA WORKSHOP** Sri Yantra is the most sacred geometry that exists. She is the universal pure power of creation that can transform and bring us to the highest level. The colouring itself is like doing a ritual. Connecting with her Divinity and power. She contains all Divine parts, gods, goddesses… **What will we do?** 1.⁠ ⁠Introduction to Sri Yantra mystery and teachings 2.⁠ ⁠⁠Colouring meditation You will get high quality sheet with Sri Yantra drawing to colour in a specific way. Colouring pencils, erasers etc. will be provided but you can bring yours too 3.⁠ ⁠Light refreshment (water, tea, cookies, fruits) Location: private house in the Villa community with parking available around. **Price: 130AED** Registration form: [https://docs.google.com/forms/d/e/1FAIpQLSe5i-9CXDWzKD9I_2SwUzM3znJKsHQEvcyWgb3RsRVjaUWkHw/viewform?usp=dialog](https://docs.google.com/forms/d/e/1FAIpQLSe5i-9CXDWzKD9I_2SwUzM3znJKsHQEvcyWgb3RsRVjaUWkHw/viewform?usp=dialog) Secure your spot as the availability is limited. **Contact: Hana ‪+420 728 250 507‬ (WhatsApp)**

What if your next level does not require more force… But a clearer signal? Many people are trying to create change while operating from overwhelm: scattered thoughts, emotional overload, and nervous system dysregulation. Then wonder why life feels unclear or out of alignment. Join us for Signal Upgrade, an immersive breathwork and binaural beats experience with internationally renowned speaker Dr. Carol Talbot, PhD, in collaboration with PhiloLife Wellbeing Education Center. 🗓 Thursday, 21 May 🕢 7:30 PM 📍 Dubai An evening designed to help you experience coherence through: • Breathwork • Binaural Beats • Nervous System Alignment • Stillness & Frequency Awareness Because transformation is not only about effort. It is also about the state your system is operating in. ✨ If you have been feeling the gap between what you know and what you truly embody, this evening may help bring them into alignment. Limited slots available - RSVP here. or on WhatsApp: +971 54 363 0990

Welcome to Shuttle Up DXB's premium mid-week session! If you are tired of waiting 30 minutes between games or playing with budget shuttles that snap after two rallies, this is the group for you. We run a highly organized, competitive, and high-energy environment designed specifically for players who want maximum court time. **The ShuttleUp Standard:** * **Strict Court Ratios:** We rigidly cap attendance at 6 players per court. You are paying to sweat, not to sit on the bench. * **Premium Shuttles:** We supply premium, properly steamed tournament-grade goose feather shuttles for crisp, fast-paced rallies. * **The Vibe:** High-intensity games, friendly rivalry, and a great international community. **Event Details:** * 📍 **Location:** We Met Sports, DIP * 💵 **Fee:** AED 45 per player (Covers 2 hours of court time + premium shuttles) * 📊 **Skill Level:** Solid Intermediate and Advanced players ONLY. (Absolute beginners, please excuse us for now to maintain rally quality—no hard feelings!) **How to Secure Your Spot:** 1. Hit RSVP here on Meetup. 2. Send a quick WhatsApp to +971569032117 to confirm your attendance. 3. Spots are strictly first-come, first-served. If we hit the cap, join the waitlist. our automated system will instantly bump you up if someone drops out! See you on the courts. Bring your A-game!

### 🧠 Strengthening Focus & Emotional Control **May 21 \| 7:00 – 8:00 PM \| Free** Master your mind under pressure. Learn practical tools to stay focused, manage emotions, and build real mental resilience in your daily life. **Secure your spot today.**

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

Love stories, but never find the time to read? Always wanted to start reading but don’t know where to begin? **A Few Good Pages** is a weekly short story circle where we slow down, read together, and have thoughtful relaxed conversations. No pressure, No prep! We meet **every Thursday** to read and discuss **one or two short stories**—quick reads that stay with you. Whether you’re a **wannabe reader** looking to get started, a **busy book lover** who wants to rebuild reading habit, or someone who enjoys **sharing perspectives on a great story**, you’ll fit right in. You don't need to prepare anything in advance - Just show up. Over the past year, we've read and discussed over **200+ short stories,** building a warm, reflective community that values attention, curiosity and consistency. Join our WhatsApp Group for updates: https://chat.whatsapp.com/IpIMc6c87W49FJIg1cRDJk?mode=hqrt2 **Cost & Membership** * First session : **Free** * Drop in : AED 30 per session * Membership options available for those who want to build a consistent reading habit. **Location** Hosted at Soul Side Wellness, 2603, The Dome Tower, Cluster N, JLT. Please update the RSVP if there's any change in your plans :-) Come for the stories, stay for the discussions!

Join us for an exciting day of Volleyball where competition meets friendship. Book your game and get more details! **[Join our WhatsApp group (Click on Mobile/ 971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Whether you're aiming for the perfect serve or just looking to have a great time, our social games are the place to have fun, stay active, and make new friends. **Friendly Matches** Participate in casual games where you can compete, have fun, and hone your skills. **Meet New People** Connect with fellow volley enthusiasts and expand your social network within our vibrant community. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (Click on Mobile/ 971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Grab your water and join us for an unforgettable day on the court! Let's come together, play some volley, and create lasting memories. *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you on the court! 🏐

*"Atma Kriya Yoga means awakening the constant awareness of the soul into everything you do and its eternal relationship with the Divine. Each technique cultivates a different type of bhakti – love of the Divine – and opens the heart to the transformational power of Divine Love, the highest state of yoga."* Atma Kriya Yoga is a full yogic system to help you dive into your heart and connect with the Divine. The Course will allow you to learn about bhakti yoga - the heart of Atma Kriya, study and practice kriyas and meditations and understand how to apply them in daily life. The course will be delivered as 2 full days weekend workshop on May 23-24 (from 10.30 am - 6 pm) . It is mandatory to attend **both** days as you will receive Shaktipat, a direct transmission and eternal blessing of His grace through an initiation which stays with you for life and transforms your meditation into an advanced practice. Registration is required: [https://forms.office.com/r/Q8usESgVvU](https://forms.office.com/r/Q8usESgVvU) Kriya Initiation Course is 900AED **Location:** Dubai (will be notified after registration) For any questions Whats App +971 50 245 1588

Ladies Only 24th May - 🌅 Yoga, Meditation & Sound Healing by the Beach A soft sunset evening to slow down, breathe deeply and reconnect with yourself before the busy week begins 🤍 This session is designed to help you relax your mind, release tension from the body and gently reset your nervous system with calming movements, meditation and healing sounds by the ocean. ⏰24th May , 5:30PM – 7PM 💸 Early bird 85 AED (bank transfer) or 89 AED by payment link 📍Calm spot near Sunset mall You can secure your spot here ⬇️ [https://hashtag-ladiesonly.zbni.co/u/teAJW](https://hashtag-ladiesonly.zbni.co/u/teAJW) See you soon Pls contact, so i can send you exact location 0505946485

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. WHAT IS BHAGAVAD GITA? If you are ready to know your true Self, exploring the Bhagavad Gita is key to unlocking answers for crucial questions every human being inevitably reflects on throughout one's life. The ancient yogic-vedic science revealed by Krishna on the battlefield more than 5000 years ago is just as relevant as it is today, for this battle represents everyone's personal journey of awakening. The timeless teachings found in the Bhagavad Gita transcends dogma, providing practical instruction on how to attain true happiness and peace for every being regardless of culture, class or belief. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis (recommended AED 25-50). IF YOU HAVE ANY QUESTIONS OR IF YOU ARE STRUGGLING FINDING THE VENUE, PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

Welcome to Shuttle Up DXB's premium mid-week session! If you are tired of waiting 30 minutes between games or playing with budget shuttles that snap after two rallies, this is the group for you. We run a highly organized, competitive, and high-energy environment designed specifically for players who want maximum court time. **The ShuttleUp Standard:** * **Strict Court Ratios:** We rigidly cap attendance at 6 players per court. You are paying to sweat, not to sit on the bench. * **Premium Shuttles:** We supply premium, properly steamed tournament-grade goose feather shuttles for crisp, fast-paced rallies. * **The Vibe:** High-intensity games, friendly rivalry, and a great international community. **Event Details:** * 📍 **Location:** We Met Sports, DIP * 💵 **Fee:** AED 45 per player (Covers 2 hours of court time + premium shuttles) * 📊 **Skill Level:** Solid Intermediate and Advanced players ONLY. (Absolute beginners, please excuse us for now to maintain rally quality—no hard feelings!) **How to Secure Your Spot:** 1. Hit RSVP here on Meetup. 2. Send a quick WhatsApp to +971569032117 to confirm your attendance. 3. Spots are strictly first-come, first-served. If we hit the cap, join the waitlist. our automated system will instantly bump you up if someone drops out! See you on the courts. Bring your A-game!

🌿 **Morning Reset Yoga Session** 🌿 A gentle space to pause, breathe, and come back to yourself. Balance begins with the body… and when we soften here, everything else follows. ✨ **What to expect:** A slow, mindful practice blending breath, movement, stretch, and a touch of strength—helping you feel grounded, open, and refreshed. 🕗 **Time:** 8:00 AM – 9:30 AM 📍 **Location:** Shivalay Studio, Cluster U, JLT 🧘‍♀️ **Level:** Open to all 💛 **Energy Exchange:** AED 100 🧺 **Please bring:** • Yoga mat • Water This is your time to reset, realign, and start your day with clarity and calm. **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) Looking forward to sharing this practice with you 🌞

**💥 Sip n Paint, Reconnect 💥** Step into a calming, creative space where art becomes more than just paint on a canvas—it becomes a form of play, release, and self-expression. This Sip n Paint session gently weaves in elements inspired by art therapy, inviting you to slow down, tune in, and express what words often can’t. Through intuitive painting, free exploration of colors, shapes, and patterns, you’ll experience the restorative benefits of creative play—reducing stress, quieting the mind, and reconnecting with your natural sense of curiosity and joy. There’s no right or wrong outcome here; the process matters more than the result. As you paint, you’ll also share the space with like-minded creatives—socializing, laughing, and enjoying a beverage in a warm, supportive atmosphere. Whether you’re seeking relaxation, emotional release, or simply a fun and meaningful way to connect, this session offers a gentle reset for both mind and spirit. Come as you are. Play freely. Leave lighter, inspired, and creatively nourished. ✨ Fee - Aed 40 Payment linked below: https://pay.ziina.com/annuevents/N4CHAj4XNr

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Our Sunday Meditation Service - Is Cancelled! We will resume on Sunday May 31st! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness