Meditation

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Come for a delicious Hawker style Vietnamese meal and settle in for a meaningful conversation on "Living Sustainably”, exploring all facets of personal sustainability - physical, intellecutual and spiritual. We start our exploration using short selections from the Bahá’í teachings and other inspirational sources. The aim is to uplift, inspire and motivate; the conversation will benefit from all participants’ viewpoints. Everyone is invited to positively contribute to elevated conversations, inquiry, consultation and learning. As we learn from one another we hope to build new connections, bridges of unity and respect for all humanity.

* 🌏 **MELBOURNE → LAKE EILDON**🏙️ * 📅 **SUN 21 JUN, DAY TRIP ☀️** * ***We Hike, We Calm, We Explore***\*.\* 🌿🚶‍♂️🛶 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * 🌿 **JOIN US FOR A NATURE-FILLED ESCAPE!** 🌿 Step into the picture-perfect beauty of the outdoors as we **hike** through a network of peaceful trails, surrounded by native bushland and the friendly company of kangaroos, wombats, and a chorus of colourful birds. 🏞️ **We’ll journey to stunning Lake Eildon** for a relaxing day across its sparkling waters, followed by a Rustic **Ratatouille** meal lunch and a lakeside picnic to soak up the serenity. 🌄 **Breathe in the views** from scenic lookouts on short, rewarding treks that offer breathtaking panoramas over Lake Eildon and its peaceful valleys. 🌟 **Meditation** \- ground & breathe\, the perfect way to feel balanced after a day of adventure\! ✨ Whether you're a nature lover or just in need of a soul-refreshing getaway, this trip promises connection, discovery, and retreat. Let’s explore, unwind, and make memories **together**. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What’s Included?** *(All-Inclusive for $99!)* ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ Guided **9 km easy hike** with an elevation gain of 160m 🥾 + gears ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ Rustic **Ratatouille** meal (vegetarian) 🍽️ ✅ **Meditation & grounding** ✅ **Picnic** \- with great company ✅ Visit **stunning scenic lookouts** 🌄🦘 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-🌿 **Here’s the Plan for the Day -** 🌅 **07:00** – Meet at **St Paul’s Cathedral**, Flinders Street 🌲 **08:00** – Short **break** to stretch and refresh ☕ **09:00** – **Morning coffee, te**a & snacks (included) 🥾 **09:15** – Begin a 9 km **forest hike** (easy, 160 m elevation) 🍽️ **13:30** –**Group picnic lunch** featuring rustic **Ratatouille (veg.)** + snacks & drink **🎒** **14:30** \- Visit to a scenic **lookout point** 🌟 **15:00** – **Meditation** \- ground & breathe 🌄 **16:30** – Scenic **drive** 🌲 **17:30** – Short **break** to stretch and refresh 🏙️ **18:30** – Return to Melbourne with a head full of stories and a camera full of memories * 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Wa 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **BYO lunch** 🍽️ (or can buy on the way) ✔️ **A positive mindset & big smile!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\**We Hike, We Kayak, We Explore***\*.\***\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

**TLS: Crypto Smarter, Not Harder – 3 Hour Mindset & Crypto Retreat pre-screening** (We will speak about trading as well) **💰 Early Access Pricing: Book now to save!** *Bring your friends that want to learn. Yes they need to pay as free events bring people who aren't keen on their education. Gain access to exclusive tokens towards the 2 day retreat!* ### **Description** Imagine spending two days in a beautiful coastal setting, learning how to take control of your crypto journey — not just with better strategies, but with the right mindset to sustain long-term success. This June, **The Lazy Society** is hosting a 3-hour pre-screening dinner with Slow Bonding Dinner to introduce ourselves more formally and to start registering interest and beginning to take bookings for the 2-day Retreat in November 2026! It was designed to help you master the smarter, not harder approach to crypto. Whether you’re a curious beginner, an intermediate trader, or someone who’s been in the space but feels stuck, this experience will give you clarity, tools, and confidence. *** ### **What You’ll Experience** We will be preparing you for the 2-day event in November 2026. *** ### **Why This Retreat is Different** This is not your standard “sit in a chair and listen” seminar. You’ll: * Work in a small, intimate group (max 10 people) * Learn from experienced traders and community builders * Get live, practical training you can apply immediately * Have space to slow down, reset, and reconnect with your purpose in crypto * Enjoy AMAZING, hand folded food, good company, and a relaxed, calming environment *** ### **Event Details** 📅 Dates: Saturday, June 20th 2026 📍 Location: Heartling Docklands 👥 Capacity: Limited to 10 participants 💰 Investment: $199 (Early Bird prices available automatically if you are booking now) *** ### **Who Should Attend** * TLS community members * Beginners to intermediate crypto users * Digital nomads, freelancers & side hustlers * Web3 enthusiasts & blockchain meetup regulars * Investors wanting to develop discipline & avoid burnout * Anyone curious about combining financial learning with personal growth * People who love art in their food *** If you’re ready to take your crypto skills to the next level — and your mindset along with it — join us for this unique, all-inclusive experience. Spots will go fast. Secure yours now.

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

## ✨ KISMETRIX \| The Valhalla Experience [Ticketed Event](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) ### Elegant Singles Night — Back by Popular Demand 📍 **Valhalla Bar (Basement, Olderfleet Building)** 477 Collins Street, Melbourne VIC 📅 **Saturday, 20 June 2026** 🕖 **7:00 PM – 10:00 PM (Hosted)** 🥂 **Welcome Drink Included on Arrival** ### AN ELEGANT NIGHT FOR PEOPLE WHO STILL BELIEVE IN REAL CONNECTION Some nights feel different the moment you walk in. The lighting. The energy. The conversations that don’t feel forced. After an incredible response and a sold-out March event, KISMETRIX returns to Valhalla — one of Melbourne’s most beautifully hidden underground cocktail bars — for another refined evening designed for genuine connection. No interviews across tiny tables. No chaotic nightclub energy. No pressure to perform. Just attractive, grounded people meeting naturally in a space designed for conversation, chemistry, and presence. This is for those who miss the feeling of meeting someone properly. ### WHY PEOPLE LOVED VALHALLA Hidden beneath Melbourne’s iconic Olderfleet Building, Valhalla offers a completely different atmosphere to most singles events. Warm lighting. Scandinavian-inspired interiors. Beautiful cocktails. A room that encourages conversation instead of competing with it. It feels intimate without being awkward. Elegant without being pretentious. Social without feeling exhausting. And that’s exactly why people asked us to bring it back. ### WHAT TO EXPECT 🥂 A complimentary welcome drink on arrival ✨ A carefully hosted evening with warm introductions 🖤 A sophisticated crowd focused on genuine connection 🎶 Ambient atmosphere where you can actually hear each other speak 🍸 Additional cocktails, wine and bar snacks available throughout the night 🤝 Natural mingling — no forced speed dating rotations Our hosts will be there throughout the evening to help create a relaxed, welcoming flow and help ease introductions where appropriate. ### WHO THIS EVENT IS FOR KISMETRIX events are designed for people who value: • Real-life connection over endless swiping • Emotional maturity and good conversation • Intentional social experiences • Quality energy and respectful interaction • Meeting people in a more natural environment You do not need to be extroverted to enjoy this night. Many guests come solo. ### AGE GROUPS To help create a balanced social atmosphere, tickets are released across two overlapping age groups: • **30–48** • **38–60** Guests receive colour-coded name tags on arrival to help facilitate smoother introductions throughout the evening. (Please note: age ranges are guidelines only. We prioritise overall crowd balance and energy.) ### [YOUR TICKET INCLUDES](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) Get your ticket [here ](https://www.eventbrite.com.au/e/june-20-kismetrix-elegant-singles-night-valhalla-bar-melbourne-cbd-tickets-1989538049864) ✔ Entry to KISMETRIX \| Elegant Singles Night at Valhalla ✔ Complimentary welcome drink on arrival ✔ Hosted experience throughout the evening ✔ Access to one of Melbourne’s most unique hidden venues ✔ A thoughtfully curated social atmosphere designed for connection ### A NOTE ABOUT KISMETRIX KISMETRIX is not built around pressure, games, or superficial interaction. We create experiences for people seeking something more meaningful — whether that becomes friendship, romance, community, or simply a memorable night surrounded by good people. Our events are intentionally designed to feel welcoming, safe, and human. Because genuine connection still matters. ### SAFE SPACE & RESPECT POLICY KISMETRIX is committed to creating emotionally safe, respectful environments for everyone attending. By attending, guests agree to: • Treat others with kindness and respect • Honour personal boundaries • Engage authentically and respectfully • Contribute to a positive atmosphere free from harassment or inappropriate behaviour Our hosts are available throughout the evening should any guest require support. KISMETRIX reserves the right to refuse entry or remove attendees to protect the safety and comfort of our community. Full Code of Conduct: [www.kismetrix.com.au/code-of-conduct](http://www.kismetrix.com.au/code-of-conduct "http://www.kismetrix.com.au/code-of-conduct") ### LAST EVENT SOLD OUT If this event speaks to you, don’t wait too long. Some of the best moments in life begin with simply deciding to show up. 🎟 Secure your ticket now. \-\-\- Hosted by KISMETRIX \| True Connection 🌐 **[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** [📧 ](http://www.kismetrix.com.au "http://www.kismetrix.com.au")**[social@kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** 📱 Follow us on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/"), [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523") & [Eventbrite](https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353 "https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353")** 📄 **Important Notice:**By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection’s[ Terms & Conditions](https://www.kismetrix.com.au/terms-and-conditions-2/ "https://www.kismetrix.com.au/terms-and-conditions-2/"),[ Privacy Policy](https://www.kismetrix.com.au/privacy-policy/ "https://www.kismetrix.com.au/privacy-policy/"),[ Disclaimer](https://www.kismetrix.com.au/disclaimer/ "https://www.kismetrix.com.au/disclaimer/") and [Code of Conduct](https://www.kismetrix.com.au/code-of-conduct/ "https://www.kismetrix.com.au/code-of-conduct/").Some events may be non-refundable as stated in their individual descriptions.🤝 Collaborations: **collabs@kismetrix.com.au**

Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our Centre's activities Browse our bookshop for books, incense and dharma items. 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Sunday evening meditation from 5.30 - 6.30. Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Browse our shop for books, incense and dharma items. Find out what our Centre is offering 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

**Who We are..... 🤝** Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*. And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections. The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings. ✨ **Do you wish to....** * Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity * Connect with like-minded people in your local community and foster meaningful connections * Meet others who are passionate about growing, uplifting themselves, and supporting others * Share insights from your personal journey (or simply listen and learn) Or maybe you just want to... ☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.** **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **5 min guided meditation** to land into the space and connect within * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** **What to bring?** * **Donation:** A contribution of **$15 or more is recommended**. Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present. **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need.

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

🌿 **Take a gentle pause this June as we connect, reflect and explore *Shades of Courage*.** SoulTime offers a welcoming space for **reflection, meaningful conversation and connection** in a peaceful setting overlooking nature. Sessions include gentle music, short readings from diverse cultures, faiths and perspectives, and open discussion around uplifting themes relevant to everyday life. This month, **we'll explore the many different ways courage manifests in our lives** \- from bold leaps of faith to quiet moments of inner strength\. 🌱 To help make SoulTime accessible for families, we are continuing our ***SoulTime Kids*** program! This is a parallel session for primary-aged children that runs while adults attend the main gathering, often exploring similar themes through their own creative, reflective and values-based activities. The kids' session is facilitated by a qualified primary school teacher or youth worker (with current Working with Children Checks). SoulTime remains open to everyone, regardless of background, beliefs or life stage. Light refreshments will be served following the group discussion. We hope you can join us! ☕✨

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg