Meditation

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Are you looking for an opportunity to learn more about Buddhism and meditation? Come and join us for our regular Buddhist meditation sessions every Tuesday. Every session will start with a short introductory and will be followed by a guided, 20 - 30 minute meditation. Feel free to join us after the session for some social time and questions and answers. The evening is free of charge, but donations are always welcome. More info can be found here: https://diamondway.org.au/centres/melbourne

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

**Event Info:** The purpose of this gathering is to get together as an inclusive Spiritual Playgroup without any set agenda. We will talk and discuss spiritual topics as well as exchange knowledge, skills, abilities, gifts and healing modalities to help each other unlock our highest potential. The evening is broken up into parts, starting with a group meditation, followed by an activity, then a tea break, finishing with group discussion Every level of experience and background is welcomed, whether you are just starting out with spirituality and want to explore more, or you are a veteran and want to share your wisdom with others. If you are new and don't know anyone, please come talk to me, I can introduce you to regulars. **Topics can include:** Spirituality, esotericism, metaphysics, philosophy, psychic abilities/gifts/intuition, mediumship, working with energy, working with spiritual guides/beings, healing/energy healing, health, wellbeing, mysticism, theosophy, shamanism, starseeds and many others. Whatever comes up during our gatherings, everyone is encouraged to suggest topics and participate. You are welcome to share any spiritual/healing/metaphysical knowledge, experiences, talents that you have with the group or simply enjoy the company of like-minded people & learn from each other through these sessions. **This group is for you if:** -You want to explore spirituality in a fun, laid back setting. -You are looking to unlock deeper aspects of yourself. -You are looking to unlock your intuition/gifts. -You are looking for your calling/purpose/how to be of service. -You want to reach a higher level of self-awareness and apply it to your everyday life. -You are looking to meet and make friends with other like-minded people. -You want to help anchor the spiritual energies. -You enjoy spiritual discussions. -You want to help others. This group is open and accepting of everyone looking to learn or help others, any disrespect will not be tolerated and you will be asked to leave. Keep in mind that this group is not religion based. **What to bring:** -A bottle of water -Optionally feel free to bring a snack but we do ask that you keep the place clean. -$5 contribution which helps cover the cost of the facility **Amenities provided:** -Chairs -Kitchen for tea/coffee/snacks -Toilets **Location:** Level 1/234 Flinders Ln, Melbourne VIC 3000 **Getting there:** It is a short 3 minute walk from Flinders Street Station, with nearby tram stops as well. There is a parking lot on Flinders Lane as well if you are coming by car, which is 20$ flat rate for the night if you book online (otherwise it is 25$). **Important note:** The event has a capped attendance, and as such we ask that you only RSVP as attending if you know you are able to make it. If you can no longer attend, please change your RSVP to not attending, to allow others to attend. This meetup is also posted on another meetup group, so numbers here do not reflect complete attendance. Kind Regards, Emile and Gunnel Facilitators / your hosts: Gunnel Watkins is a board member of The Melbourne Theosophical Society, she has a background in Transpersonal Art Therapy and is a practicing artist. Emile has been hosting this group via Meetup Group [https://www.meetup.com/melbourne-spirituality-personal-growth-meditation-meetup/events/260755046/](https://www.meetup.com/melbourne-spirituality-personal-growth-meditation-meetup/events/260755046/)

Here’s a warm, inviting **Meetup spiel** you can use 👇 *** 🕯️ **Meditation Circle with Shamanic Guidance @ Boho Lounge** Step into a sacred, calming space and reconnect with yourself through a deeply guided **meditation circle** at Boho Lounge & Boutique. Led by a **shamanic practitioner**, this session invites you to journey inward, release tension, and access a deeper state of awareness. Through breath, stillness, and gentle guidance, you’ll be supported in grounding your energy and finding inner clarity. Set beside our **open fire**, the atmosphere is warm, intimate, and nurturing—perfect for letting go and simply being. ✨ No experience needed 🔥 Open fire setting 🌿 Deep inner meditation & relaxation Come as you are and allow yourself to unwind, reset, and reconnect. ***

Beloved Friends ![🙏]() With joy in our hearts, we invite you to gather for a full day of Osho Meditation — a day to move, breathe, celebrate, and rest deeply in silence together.  Date: 10th May  Time: 7:30 am – 5:30 pm  Venue: Elwood Angling Club, Foreshore, Elwood, VIC 3184 This special day offers a nurturing space to step out of the busyness of daily life and enter a field of awareness, energy, and inner stillness. We will be sharing Dynamic Meditation along with other powerful active Osho meditations, creating space for expression, release, celebration, and silence. Through movement, laughter, sound, and quiet sitting, we allow the energy to flow and the mind to relax naturally. A wholesome vegetarian breakfast and lunch will be lovingly prepared, so you can simply relax and be nourished in both body and being. This is a pre-booked event, and places are limited.  To reserve your place, please book your ticket here: [[https://www.trybooking.com/DLVPE](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.trybooking.com%2FDLVPE%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExMDhoRWZqdTZqc0x6NGxmbnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5kPEDyz5ScelUI3blv3fOMz9g1NxjWFAYC3FyxxyzCq_lnDMg0fKiXjasI9w_aem_HziHW_fbPlRw9QKtorohCg&h=AT7bcY5SCnPdCDud9tdkK7QlwqGEkLn3yWrZZ1UnAG3vcMheeSfuBpayoPAvZnz-6xRUQgPP3DVeInwGCL02nf4dR0RNpmgLMwnGmf4yuW8nQF9lHi31SS0aDUSDlPbzVby3_mKE0tUp9z3-u5ZS8cBW8X9ROEPp&__tn__=q&c%5B0%5D=AT5E6TqaktCAA8IDH5Iym6seGSga-9WCQJBwhHXzdFiqTyxunYFKpCXpG3MslTWK4CGelYRlyFt5lenxpTrAiYD-0Jvw5lVZO3_x63Ht2bM_0sASwRTAAC5mEvlceunv9VhudRUvqdbTHHRFIVM3RGNZzbar344VBJQ)] Kindly confirm your attendance by 7th May so we can prepare everything with care. Whether you are new to meditation or already walking the path, you are most welcome. Looking forward to sharing this beautiful day together ![🙏]()

* This weekly event is every Thursday evening- same time, same place.- Try guided meditation and you will feel relaxed and refreshed. The simple techniques of Sahaja Yoga Meditation discovered by Shri Mataji Nirmala Devi will allow you to unwind wherever you are and whenever you want. Sahaja Yoga meditation involves no 'yoga' postures. Sahaja means 'born with' and yoga actually means 'union'. We are all born with the potential of being in union with the all pervading power of love. In a Sahaja Yoga workshop you will experience several simple methods to easily access and feel the state of your subtle body - your chakras and subtle energy channels. You will then be shown how to realise the potential that lies hidden in you. No special clothes or equipment needed. Free and without any obligation. Experience the inner peace and bring your friends along. [http://www.sahajayogavic.com/](http://www.sahajayogavic.com/) For more info: Colin - 0419 308 212

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Join us for a peaceful session of Nianfo Meditation & Heart Sutra Dharma Talks, guided by Shifu Shengchi. Whether you are new to meditation or already on the path, all are warmly welcome. 🧘‍♀️ Calm the mind 📿 Recite the Name of Amitabha 📖 Explore the wisdom of the Heart Sutra Let this be a space to reconnect, reflect, and cultivate inner clarity. 📅 Every Wednesday ⏰ 11:00 AM – 12:00 PM 📍 Meditation Room, Contemplative Studies Centre (Level 1, Melbourne Connect Building) 🗓 Starting 1 April 🎟 Free event (RSVP via QR code) Bring a friend, or simply bring yourself — we look forward to practicing together 🙏

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)