Natural Birth

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections – Women Business Networking Event for Directors & Entrepreneurs** Join us for an extraordinary gathering designed exclusively for ambitious **women directors and entrepreneurs** who are ready to redefine success and forge powerful professional connections! This isn't just another networking event—it's a transformative experience crafted to amplify women's voices in leadership. We've curated an environment where meaningful connections flourish, innovative ideas spark, and professional dreams take flight. You must book a ticket via the link: https://fatso.ma/3lfn Book here via: https://www.eventbrite.co.uk/e/business-networking-women-event-for-directors-entrepreneurs-tickets-1983867895279?aff=oddtdtcreator **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room downstairs. **Mint Leaf Lounge -** Situated next to the iconic Bank of England, Mint Leaf Lounge serves innovative Indian cuisine in an elegant and stylish setting. Oozing luxury, Mint Leaf Lounge welcomes guests for lunch, dinner and drinks alike. While Indian cuisine is their most sought after fare, the cocktails are also to be admired. **Event Schedule** **18:00 – 20:30 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30pm \- 20:30 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** **Socialite Connections** is offering networking opportunities for Women in Business for Actionable leadership strategies, Potential mentorship connections, Increased professional confidence, Inspiration from successful women entrepreneurs. Our events provide a relaxed and dynamic environment for building meaningful connections. **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend** This event is the perfect opportunity to network, gain insight and forge valuable partnerships. **Women directors seeking strategic career advancement, Entrepreneurs looking to expand their professional ecosystem, Business leaders committed to supporting female empowerment, Professionals eager to learn, grow, and collaborate.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. You must book a ticket via the link: https://fatso.ma/3lfn Book here via: https://www.eventbrite.co.uk/e/business-networking-women-event-for-directors-entrepreneurs-tickets-1983867895279?aff=oddtdtcreator You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event.**

Please aim to turn up for 1:00-1:30 when teams are being arranged. The Hunt starts at 1:30. You're losing search time if you're late! Bring a pen please. **We meet outside the new Sainsburys entrance further down the building. I’ll be wearing a red Meetup cap.** The National Gallery was founded in 1824, after the British government bought a collection of 38 pictures from the banker and collector John Julius Angerstein, consisting of Italian, Dutch and English works. We have a unique take on Treasure Hunts that broadens your art knowledge while sleuthing around gallery rooms. You are all presented with a sheet of 20 part images taken from paintings in a few adjoining designated rooms. You will also have a map of the Gallery. The selected adjoining rooms are listed P, Q, R and S. The clipboard holder enters the room letter to note the image location. Your collective mission is to find them. Usually it’s groups of three to four depending on numbers. Or bring a team of up to three guests with you! Check previous winners and Hunt sheet in the pics below. Dead simple, right? Well, yes, if you can spot them all. Generally though, results are always close. Check photos for the previous Hunt sheet. If you’re new, you can see what your team has to do. Stella said " I was apprehensive about trying this, but once I did, I loved it, our team was great fun". We are a happy and friendly group whose membership for some now goes back ten years. It’s very addictive wandering around looking at famous artwork. Our events make you see new parts of a painting you hadn’t noticed before. Or that fresh work has been introduced. We’ve done quite a few in the last two years and feel very much at home here. We never get tired looking at famous art. I think we come here more often than paying Gallery members! There's plenty of seating around to take the odd rest and look at the same time. Our Treasure Hunts are interesting and challenging, bringing out the best of your teams detecting skills. We meet outside the Sainsburys entrance further down the building. Look out for me under a red Meetup cap! The starting process is as follows. The earlier your team sets off, the more time you have. So turning up early ready for a 1.30 start is a bonus. Team answer sheets have to be back by 3.15. We meet back in the area next to the Espresso cafe where we mark up. In case of a tiebreak, there will be a general art knowledge numerical question where the “nearest to” wins. First team prizes are interesting varieties of chocolate. There is also a prize for the funniest/outrageous team name judged by Sue, my glamorous assistant. So there’s everything to play for. Some players are thinking of team names before they turn up! We always pop into a local pub or Wetherspoon (Magnus Pyke) for a quick drink after if anybody so wishes. Hunts are good fun and the proven experience so far is that members get to know each other better after working in teams as you all have to communicate. Great icebreakers. This is what Meetup is all about. Come and join us. **There is a £7 cash/card charge on the day. I supply a pen and clipboard but it helps you to bring a pen as well to mark your own sheets.** **Rucksacks now have to be worn front of body.** Items left in the cloakroom are charged at £3 per item. Contact number on the day is 07422334411 if your transport is delayed. If texting leave your name. **Don’t forget to cancel via the “Edit RSVP” button if you can’t make it. Please do this well in advance when you know, so it allows good notice for someone else to take your place, and minimizes waiting about time on the day for other attendees.** **Your consideration is greatly appreciated.**

To book all yoga classes and access the timetable: Www.Barefootyogaandtherapy.com Yoga is a transformational practice that encourages the union of mind, body and spirit. It helps us to tune in to our body’s needs, rewarding us with a whole host of health benefits – both physical and mental. This fee entitles you to book 1 class for £15. No refunds for cancellations but can be redeemed against any future class and option to book bulk classes

We are delighted to welcome guest speaker **François Hallac**, who will give a short talk on **Spinoza’s pantheism**. The talk will provide a starting point for a broader, open discussion of pantheism during the meeting. Spinoza invites us to rethink everything by identifying God with Nature: a single infinite Substance whose attributes—thought and extension—shape all that exists. Human beings are modes of this vast unity, our minds and bodies expressions of the same divine order. To live well is to actualise our essence through understanding our desires, for joy is the fruit of clarity. Like Descartes, Spinoza seeks clear and distinct ideas, yet he rejects dualism and embraces determinism: nothing is contingent, only misunderstood. Freedom arises when reason aligns us with Nature itself. In this union, the philosopher discovers genuine happiness and a profound sense of belonging to the whole. No prior expertise is required—curiosity and a willingness to think together are enough. Early bird tickets at £3 will be available until Mon March 9 **Where:** Downstairs room, Square Pig, Holborn (private room) **NB:** The event begins at 7pm, doors open at 6:50pm. Event ends at 9pm **Format:** 10-minute intro talk → vote on questions → small-group discussion → share insights with the whole room

Join us at the Northern Lights Speakers is a non-profit, volunteer run public speaking club. Whether you are a beginner or experienced speaker, our club will provide you with valuable tips and techniques to improve your impromptu and rehearsed speaking skills. Our experienced Toastmasters will guide you through various exercises and give you feedback to help you think on your feet and speak confidently in any situation. The club is perfect for anyone looking to enhance their communication skills, boost their confidence, and overcome the fear of speaking in public. Why not come and see how your speaking abilities can be improved and network with like-minded individuals in a supportive and friendly environment. Contact: nlspeakers@gmail.com

**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.** **An Oasis of Calm in London** ### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session** **UPCOMING DATES:** * TUE, 8 Feb * TUE, 22 Feb * **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you! * **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707) **💙 We also offer Aerial Relaxation Sessions on Thursday evenings:** * **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707) * **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565) **💙 We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045) *➡️See all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events) **More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***

https://www.barefootyogaandtherapy.com Insta Barefootyogastudio4 TikTok: https://www.tiktok.com/@barefootyogaandtherapy?_t=8qXGaoLjgzB&_r=1 What is prenatal yoga? Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. What are the benefits of prenatal yoga? Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Decrease lower back pain, nausea, headaches and shortness of breath.

Want to improve your photography while enjoying nature? Join us for a relaxed **photo walk exploring the early signs of spring**. You'll learn how to notice light, composition, and seasonal details that most people walk past. This walk is perfect for: 📸 Anyone wanting to improve their photography 🌿 People who enjoy nature and mindful walks 🤝 Creatives looking to meet like-minded people All levels welcome — **phone or camera**. We’ll walk, shoot, share tips, and enjoy the park together. **Details** 📍 Dulwich Park 🕙 10am–12pm Come along, sharpen your eye, and capture spring’s arrival.

Looking to improve your **flexibility**, relieve **stress** and enhance your overall **well-being**? Join us for a welcoming and supportive stretching class designed specifically for women! What to expect: Gentle stretches suitable for all levels. Focus on relaxation and mindfulness A positive environment to connect with other women Where: The Living Room, Soho 3 Green’s Ct, London W1F 0HD Cost: Free Contact: Vanesa Romero +44 7394804891

**Discover the natural beauty of Northumberland on a relaxed, guided walking holiday.** Enjoy sociable walks, restful evenings and a comfortable stay — perfect if you want a calm break with good company and lovely landscapes. ### **What to Expect** * **Sociable small-group walks** across scenic Northumberland countryside * **Guided walks** at a gentle to moderate pace * **Comfortable accommodation** for a restful stay * **Relaxed evenings with the group** * **Suitable for solo walkers, friends or couples** ### **Important** RSVP on Meetup does **not** secure your place. Please book directly via the main Large Outdoors website. 📍 **Location:** Northumberland 🔗 **Full details & booking:** [https://www.largeoutdoors.com/scenic-walking-holiday-northumberland](https://www.largeoutdoors.com/scenic-walking-holiday-northumberland) A pleasant walking holiday with great company, scenery and easy-going pace.

Free at Bexley Library Adventures in Ecological Horticulture with Rebecca McMackin Wednesday, March 18 1:00pm - 2:30pm Gone are the days when a garden could be ornamental alone. We now recognize the impact that our land care practices have on the ecosystems around us, and can see the importance of encouraging biodiversity. Thankfully, we do not need to sacrifice beauty when we invite butterflies and songbirds into our gardens. Rebecca McMackin has cultivated gorgeous landscapes in the toughest environments possible: urban parks, school playgrounds, and the sidewalks of New York City. She will take lessons from her work at Brooklyn Bridge Park, the Brooklyn Museum, and decades of research to share how those of us who are fortunate enough to care for land, can do it beautifully and ecologically. Rebecca McMackin is an ecologically obsessed horticulturist and garden designer. She writes, lectures, and teaches on ecological landscape management and pollination ecology, as well as designs the rare public garden. She is currently Lead Horticulturist for the American Horticultural Society, an Associate with the Harvard Divinity School’s Thinking with Plants and Fungi Initiative, and Consulting Arboretum Curator for Woodlawn Cemetery in the Bronx, NY. Rebecca spent a decade as Director of Horticulture of Brooklyn Bridge Park, where she managed 85 acres of diverse parkland organically. Their research into cultivating urban biodiversity and ethical management strategies has influenced thousands of people and entire urban parks systems to adopt similar approaches. She has been published by and featured in the New York Times, Gardens Illustrated, on NPR and PBS. Her garden for the Brooklyn Museum recently won the PPA’s Award of Excellence and her TED Talk has been viewed over a million times. She holds M.Sc. from Columbia University and University of Victoria in landscape design and biology and recently completed the Loeb Fellowship at the Harvard Graduate School of Design. This program is presented in partnership with Rooted in Bexley and generously funded by the Bexley Community Foundation and Bexley Community Author Series Fund.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!