Neo-Soul

Acoustic music, poetry and storytelling. Soul Fuel Sunday is a monthly gathering of poets, storytellers and songwriters held at Rosslyn Hill Unitarian Chapel. These intimate, unique evenings are not to be missed, offering audiences the rare opportunity to hear spoken word artists and songwriters perform completely unplugged, supported only by the natural acoustics of our gorgeous neo-Gothic Chapel walls. Each month, experience performances from musical artists interspersed with spoken word, storytelling, poetry and meditations, with singer-songwriter Russell Swallow.

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:30 PM – Free Bachata Taster • 7:00 PM – Bachata Classes (3 Levels) • 8:00 PM – Salsa Classes (3 Levels) • 9:00 PM–12:30 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £12 two classes 6:30 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

***Stories of learning, love, and wisdom*** You are warmly invited to come and experience spiritual growth and fellowship as you explore what could be your next spiritual step at this ECK Light and Sound Service. This service offers you the chance to explore your own connection with the Divine. Find out how singing HU, an ancient name for God, can open your heart to God's love. Connect with the most sacred part of yourself, receive new insights and magnify love in your life through the Light and Sound of God. Divine Spirit expresses Itself in the world as Light and Sound. "Soul Explorations - Stories of learning, love, and wisdom" is this month's topic, which we will explore through talks and/or small group discussions. Eckankar welcomes people of all faiths and backgrounds and we have a children's programs for ages 5–13. The service is about 1 hour to 1.15 hours, and light refreshments are available. New guests can also receive a guest welcome pack.

**The spiritual party everyone is talking about, with loud sacred mantra music, wild dancing and a mouth-watering VEGAN/VEGGIE FEAST 🌱** Enjoy mantra music, a vibrant social scene and the best vegan cuisine from around the globe. Connect with like-minded people and jam to groovy mantra music that stirs the heart. The evening begins with some mantra music meditation, also known as kirtan, at 5PM, Followed by a talk on yoga **wisdom** and spirituality. Then we move into another kirtan. As the kirtan increases in intensity, we will open the **dance floor**. From rocking beats to vegan treats! It's time to indulge in a luxurious **all you can eat** VEGAN/VEGGIE feast. **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Sunday at 5pm (Doors open at 4.45pm) [Book online](https://www.eventbrite.co.uk/o/studio-108-34126014551) or pay at the door🚪 [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

**What defines real power?** 💫True power is born from vulnerability — from the honesty we have with ourselves, each other, and the world. It takes courage to show up wholeheartedly, beyond our agendas and attempts to control outcomes. 💫In this workshop, we’ll explore what it means to stand tall in our vulnerabilities — to reclaim the parts of ourselves that hold us back from being fully present with life. 💫This is an invitation to come home to your body — to rediscover self-love and ease within it. From this grounded place, the natural flow of life awakens. 💫Together, we’ll dance through the map of the 5Rhythms®, finding connection, release, and strength in motion. Through movement, we’ll anchor ourselves in the body, connect to our creative center, and open to a renewed sense of power and possibility. ✨I passionately believe in the healing power of women coming together with collaboration rather than competition in mind. My intention is to bring women together to step into their power so we can heal ourselves and the world together, with grace, forgiveness, compassion and with fierce feminine power at these uncertain times we are living at.✨ \*All workshops hours count towards the training path prerequisites for 5Rhythms certification. For more information contact Kat\* ✨One day Empowerment & Reclamation - Wisdoom Of The Womb - 5Rhythms for women LGBTQ welcome ✨ 🗓️ Sunday 1st March' 26 at 12.45am - 6.45pm 🏤 Haverstock School, 🌍 24 Haverstock Hill, Chalk Farm, London, NW3 2BQ 💫 Pre booking necessarily. NUMBER OF PLACES LIMITED 💫 Contact Kat on: 📧 info@5rhythmswithkat.com 📲 whatsApp 07886935716 📝WHAT OTHER WOMEN SAY [http://www.5rhythmswithkat.com/#!testimonials/c1n9](http://www.5rhythmswithkat.com/#!testimonials/c1n9) [www.5Rhythmswithkat.com](http://www.5Rhythmswithkat.com/?fbclid=IwAR0vWsD12LwlWoPHX9DNm0Te_GL2jK52XU26pYdtfLPdROnbFM0YJvPdphE)

A relaxed Sunday walk in nature with friendly people 🌿 No pressure, just connection and fresh air. Coffee after if you’d like ☕ Community-led this week — see you there!

**Muse x Club Room: The Chronology of Water** **DATE:** Sunday 1st March - Doors open at 4.45pm for nibbles and sips * **Join us for pre-drinks at 4.45pmThe screening will start at 5.30pm** **TICKETS:** £8.85/ £5+ members [TICKETS HERE](https://www.picturehouses.com/movie-details/000/HO00017593/club-room-x-muse-the-chronology-of-water/0000000171?filter=) “Your life doesn’t happen in any kind of order. Events don’t have cause and effect relationships the way you wish they did. It’s all a series of fragments and repetitions and pattern formations. Language and water have this in common.” \~ Lidia Yuknavitch Directed by Kristen Stewart and based on Lidia Yuknavitch’s acclaimed memoir, this film is where cinema and memoir collide, and where water isn’t just the element, but a metaphor: for pain, for pleasure and for the lasting echo of a queer life lived fully. *The Chronology of Water* traces the fragmented life of writer Lidia Yuknavitch, moving fluidly through childhood trauma, competitive swimming, sex, addiction, and artistic awakening. Told in impressionistic bursts rather than a linear narrative, the film treats memory like water—unstable, embodied, and impossible to contain. It’s less about redemption than survival: how a queer, unruly self is shaped through pain, desire, and the radical act of telling one’s own story. **About Muse: The Cinephiles** This is a cinephiles group for lesbians, queer and trans women predominantly, but is also open to the wider LGBTQIA+ community and their guests. We are committed to celebrating our queer community within a co-created ethos of mutual respect and kindness. We affirm and celebrate trans and non-binary people as member of our community. We stand against transphobia in all its forms. Our aim is to provide a queer cinephiles group that stimulates a mix of thoughtful discussion, playfulness, and curiosity. Our screenings will focus predominantly on celebrating lesbian, queer and trans women – showcasing both celebrated and hidden queer cinema gems, we aim to foster a playful curiosity and build a vibrant, supportive community. **Please note:** PHOTOS & VIDEOS will be taken at our events. Some of these will be posted on our social media. Please come and chat to a host if you would prefer not to appear online.

**Update: full for all instruments (spot remains for vocals)** *Please only sign up if your instrument (or vocals) is not indicated above as full for this session.* full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. Always use the top of the description to see if there is an available slot for your instrument - please do not try to work this out yourself by looking at the other attendees' instruments. **Tunes this week (Sun Mar 1)** * Blue bossa in Cm (warm up) (Art Farmer) https://www.youtube.com/watch?v=f4FcsB_WXmI * All blues in G (Miles Davis) https://www.youtube.com/watch?v=-488UORrfJ0 * St Thomas in C (Chad LB) https://www.youtube.com/watch?v=z4u9iDU5Cs0 * Let's cool one in Eb (Thelonious Monk) https://www.youtube.com/watch?v=M7F5jxJCeRY Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. **Tune preview - next novice session (Sat Mar 7)** * Blue Monk in Bb (warm up) (Chad LB) https://www.youtube.com/watch?v=UMMV08xo43U * Meditation in C (Dexter Gordon) https://www.youtube.com/watch?v=Mz2nNNj7O8o * Someday my prince will come in Bb (Miles Davis) https://www.youtube.com/watch?v=fWN9UfUV9eE * Afternoon in Paris in C (Benny Golson) https://www.youtube.com/watch?v=BiaTpTNoPa0multi (attempt the harmonising lines) **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

This event is a **poetry social**, a chance to meet poets and share your poetry and poetry thoughts informally. Please be aware this is not our regular session of around the table poetry sharing, but a **chance to chat and connect with other London poets**. That said, you are of course welcome to read and perform your poetry for those who want to hear it. Just be aware there can be some background noise in the area where we meet. There will be some tables and chairs set up for us **outside the poetry library on the fifth floor**. Coffee and tea are available in the cafe on the ground floor. Also be aware there may be some external noise from the nearby children's library and south bank centre members attending events. If you have not attended our group before, please introduce yourself to David, the organiser. This session is right next to the poetry library, so a perfect opportunity to browse and share published poetry with others as well. Make sure to be quiet when inside and using the library.

Magic Month is packed with astrological, luna, seasonal, ancient, ceremonial and channeled insights! I will explain how to use the forecast events and energies to evolve your path, heal yourself and bless your life. Also included are Activations, Tantra Transmissions, Meditations and Alchemy Healing - depending on what my guides choose to share in the show. Magic is always in the timing, this forecast gifts you with the insight, wisdom and guidance you need to be in time with the dance of universe! See you at the show stargazers! SIGN UP: [https://starlightcourses.com/magic-month](https://starlightcourses.com/magic-month)

Afternoon sessions, free and open to a public audience. Anyone can join in to play (or sing) - please put your name and instrument (or vocals) down on the sign up sheet, which will usually be on the downstairs bar. **New format: the open jam will start shortly after 3pm, open from the start to those who are dropping by to join us.** The house band will also play a couple of songs throughout the afternoon, including from the [future standards](https://www.vortexjazz.co.uk/event/future-standards-3-2024-04-14-2024-05-12-2024-06-09-2024-08-03/2024-09-22/) repertoire - which everyone is also encouraged to call. Contact me for sheet music. There will also be a possible break for a 30 minute novice+, improver or intermediate set. Many people also come to the open jam, who are looking to join a novice+ or intermediate rehearsal for the first time, so I can get a sense of your playing first. We'll likely go somewhere for food afterwards. See you then Xie

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).