Paleo Diet

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 



Leanne & Lyn 💕

An Evening of Working with Spirit Spirit Messages from your passed loved ones and spirit teams. Voice for Spirit Connie Rose will lead an interactive evening of spirit connection. BY shifting our energy to a heightened level of love, we can connect with spirit and receive their messages of love support and guidance. Are you ready to experience a connection with your passed loved ones and spirit team? Come along to a magical experience of love and healing. You can join in as much as you feel comfortable or simply sit in the healing vibes of this beautiful space. Light refreshments, tea and coffee included. Investment: $55 Bring a friend for a special discount - $45 each Awesome Foursome ticket deal - $35 each This event is joined by special guests who may include past students deepening and developing their gifts in this sacred work. This event is for entertainment purposes only. Not everyone will receive a personal reading. All guidance shared is intuitive in nature and is not a substitute for medical, legal or professional advice. We do not diagnose or treat any conditions. By attending you acknowledge full responsibility for your own wellbeing and choices and release the host and facilitators from any liability. Book Now: [https://events.humanitix.com/evening-of-audience-spirit-readings/tickets?](https://events.humanitix.com/evening-of-audience-spirit-readings/tickets?fbclid=IwY2xjawSYWKtleHRuA2FlbQIxMABicmlkETExT0dMZGkySWgyM3BmMTY4c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtZ9pNcgeEFE3VoaPj5P6DMvfLlAnUZVr7aR9jZOuF_bdV3vFlVvn6mttf1V_aem_ywTU2hKXolT_7PaI4pPNbw)

Hi everyone, Our next event will be drinks at Snack Monster in Carlton on Friday 26th June (from 6.30-9.00pm). Please RSVP if you are sure you will attend (and update if you can no longer attend) so the venue can be advised of attendee numbers. Look forward to seeing you soon! Kind regards, Peter.

Pickles Milk Bar is retro-chique 1970s food done vegan! More options than you can poke a stick at, and it's all very punny! :-) This meetup is a picnic! So we'll meet, grab food, and eat it in a park nearby. Feel free to bring your own if you don't want to grab it from here.

* 🌏 **MELBOURNE → MT DONNA BUANG**🏙️ * 📅 **SUN 28 JUN, DAY TRIP ☀️** * ✨**Step Into Stillness — Hike, Breathe, Taste**✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **✨ Breathe in the fresh forest air of beautiful snowy Mount DONNA BUANG and its surroundings🌿** Swap city clang for alpine hush! We’re heading to Mt Donna Buang for a day of powder‑dusted trails, redwood whispers, forest‑floor meditation and country flavours. Think snowy switchbacks, soul‑warming lunch, a gallery in the treetops, and orchard‑fresh treats on the way home. New friends, big laughs, zero hassle. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 All-Inclusive for $99** ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ Guided **9 km hike** + all gears 🥾 ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ **Meditation** \- with great company ✅ Rustic **Ratatouille** meal (vegetarian) 🍽️ ✅ Visit **stunning scenic lookouts** 🌄🦘 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- #### 🕒 Itinerary: 🌅 07:30 — Meet at **St Paul’s Cathedral,** Flinders Street ☕ 08:00 — Stop for a break 🍉 09:00 — Arriving - **tea/coffee/drinks** and snacks (included!) 🥾 09:15 — Snow❄️**Hike** 9 km - 180m elevation 🧢 11:30 — Lookout tower 🍽️ **12:30 PM** — **Group picnic lunch** Featuring rustic **Ratatouille (veg.)** + snacks & drinks 🌟 13:00 — **Redwood Forest** ✨ 13:30 — **Meditation** – ground & breathe 🦘 14:00 — **River walk** **-** Explore & river bend 🚐 15:00 — **Scenic drive** back through the ranges 🌸 16:00 — **Country Shed** – taste & stock up 🏙️ 18:00 — Return to **Melbourne** with a heart full of memories 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Don 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Small thermo bottle for tea** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie/gloves** 🧢 ✔️ **A positive mindset & big smile!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: https://www.facebook.com/groups/812911556223655/?ref=share Instagram: nogeography.hike.kayak https://www.meetup.com/en-AU/no-geography-hike-and-kayak/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\*Step Into Stillness — Hike, Breathe, Taste\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Join us at the Dutch restaurant Mokum in Brunswick for dinner. They serve food from across the Netherlands and the former Dutch colonies including Surinam and the Dutch West Indies. As usual please pay Alex a $10 deposit with your name on the reference. His account details are in the question asked when you confirm attendance.

**Sunday Walk** **Middle Brighton Beach – Bayside foreshore** This next Sunday Walk will head back to the bayside foreshore. This walk takes us to the ever-popular Middle Brighton Beach, with its famous bathing boxes. We'll finish with coffee at the **Royal Brighton Yacht Club** \- on the deck overlooking the marina and the bay\. Come and join us. It'll be a great way to spend your Sunday morning. **Start:** Bay St, Brighton. Assemble at the beach end of Bay St. **Parking:** Park along Bay Street or in St Ninnians Road, off Bay St, just back from the beach. Parking is FREE. **The Walk**: The walk is along the Bayside Trail past the Brighton Baths and onto the picturesque bathing boxes, and then return the same way. **Total distance**: 5.0 km. **Time:** Allow 2.5 hours, including coffee. **Difficulty:** Easy, although we are walking on beach sand for a short distance. **Toilets:** At several places along the way. **Coffee:** At the cafe in **Royal Brighton Yacht Club**. We can have brunch there too if we wish.

**End of Financial Year Gathering** Celebrate our career and business milestones with an evening of good food, great company, and shared achievements at Angliss Restaurant, Melbourne. Set within William Angliss Institute’s live training restaurant, it’s a fitting venue for a professional yet relaxed celebration. **Venue:** Angliss Restaurant, 550 Little Lonsdale Street, Melbourne VIC 3000. The restaurant notes that it operates as a live classroom, with students delivering service under supervision. **Suggested wording for invitation:** Join us for an End of Financial Year Gathering as we celebrate our career and business milestones over a beautiful meal at Angliss Restaurant. This will be a chance to reflect on the year, recognise achievements, and enjoy a memorable dining experience together. ## Latest menu The current Term 2 2026 menu runs from **27 April to 26 June 2026** and is structured as a set menu with entrée, main course, sides, and dessert. **Entrée — $11** * Terrine of smoked ham hock with pear and radish salad, finished with English cream dressing. * Hot and sour beef salad with lemongrass, kaffir lime, coriander, and crispy shallots. * Cauliflower and parmesan soup with parmesan croutons, brown butter, and sage. * Prawn and crab wontons with black vinegar and chilli oil. **Main course — $23** * Porterhouse with charred broccolini, beer-battered onion rings, and chimichurri. * Chicken yellow curry with gai laan, bamboo shoots, jasmine rice, and fried taro. * Hapuka with braised cabbage, celeriac cream, vegetable fricassee, and beurre blanc sauce. * Ricotta gnocchi with black cabbage pesto and roasted pine nuts. **Sides — $5** * Ancient grain salad with cumin and honey yoghurt. * Steak fries with garlic oil and rosemary. **Dessert — $11** * Banana tart tatin with coconut ice cream and caramel sauce. * Chocolate and macadamia pudding with vanilla ice cream and chocolate fudge sauce. * Caramelised white chocolate mousse with sourd apple, cinnamon crumble, and green apple sorbet.

When people think of shamanic journeying, psychedelics are often the first association. Yet in most traditions, altered states of consciousness are more commonly entered through other methods. These practices shift awareness away from linear and rational thinking into symbolic and imaginal ways of experiencing the world. A central focus of this talk is the role of mythology and symbolism as a map and compass for navigating these inner states. Mythology is not treated as abstract story or merely superstition, but as a living framework that helps organise experience, guide inner journeys, and support processes of healing and transformation. Archetypes, symbols, and mythic narratives form a structured language for making sense of what is encountered in altered states, both for individuals and communities. The talk also explores how these traditional mythological maps overlap with modern psychology. Contemporary approaches to the mind increasingly recognise symbolic processes, layered identity, trauma patterns, and the need for integration - areas long addressed within myth-based systems of understanding. We will look at how altered states are safely accessed and navigated, and how myth and symbolism provides orientation within them. Finally, the talk considers the relevance of these approaches in the modern world, particularly in contemporary Australia - offering ways of engaging meaning, psychological insight, and connection to self, others, and place through direct experience. **Guy** is a traditionally trained and initiated sangoma. A sangoma is a traditional healer of Southern Africa, effectively a shaman of the Zulu and related Nguni cultures. Born and raised in South Africa, he is one of only a handful of westerners that have undergone the long and intense ordeal of thwasa (the formal traditional training and initiation process) in order to become initiated into the traditions of the Southern African traditional healers. Guy is also a Ceremonial Leader and initiated shaman in the Spirit of the Earth Medicine Society (SOTEMS), a non-profit Australian organisation which is dedicated to developing new forms of Australian Spirituality and healing based on traditional healing (shamanic) methods for contemporary Australians. **The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Let’s check out this Mediterranean restaurant in Clintonville. Parking is the back or on the side streets. Check out the menu; https://allorakitchenbar.com/dinner/

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!