Paleo Diet

**You are invited to our men's conversation group, the Men Being Well program** run by Relationships Australia Victoria and Life Is Foundation. This free program is for men to meet, discuss and explore wellbeing through **connection**, **reflection** and **peer support**. **IN-PERSON Men's Gathering on Wed 27th MAY at 7 to 9 PM** Men Being Well hosts monthly Men’s Gatherings or conversation groups and several all-day Men’s Retreats throughout the year. Our events are aimed at positive mental health and wellbeing for men and include regular discussion about life issues and challenges. The relaxed format is welcoming and a safe place to reflect on your personal journey. We hope you can join us in Canterbury, Melbourne and look forward to relaxed and thoughtful discussion. *Please contact us via email (or message us on Meetup) for address details and a brief chat if you are coming along for the first time.* Please email us and join our mailing list as well: **menbeingwell@rav.org.au** Visit our webpage for more dates and information about the Men Being Well program: [www.relationshipsvictoria.org.au/relationships-wellbeing-courses/men-being-well/](https://www.relationshipsvictoria.org.au/relationships-wellbeing-courses/men-being-well/) Regards from your Men Being Well Program Facilitators

Join us at Brunswick Stadium for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Walter, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. There is no cost for this program. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: https://wf4hvictoria.org.au/ Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

RSVP on our GDG community platform -> https://gdg.community.dev/events/details/google-gdg-melbourne-presents-gdg-melbourne-may26-meetup/ This event is hosted at the Mantel Group Office, with the recording of the talks to be shared afterwards on YouTube if you can't make it. There will be food, networking and some surprise swag!Agenda: 6:20 - Intro 6:30 - Talks 8:00 till late - networking & chat (& drinks optional)Speakers and Talks: Talk 1: Katie Barnett\, Engineering Manager @ Bilue\| Google Developer Expert for Android \| GDG Melbourne Co\-Organiser \| Women TechMakers Melbourne Ambassador What's New on Android Talk 2: Tulsi Sapkota, Senior Software Engineer @ Linktree Replace Yourself with Agents How we built an agent that monitors our Buildkite pipelines, reasons about inefficiencies, and raises PRs to fix it. A practical story about trust, confidence thresholds, and what happens when the agent is better at your job than you are. Talk 3: Saugato Paroi, IT Support Engineer @ PageUp Building AutoCloud: How I turned "why is deploying so hard?" into an AI-powered platform. It started with a frustration every developer knows — you build something that works beautifully on your machine, then hit a wall of IAM roles, Terraform files, networking configs, and CI/CD pipelines just to get it live. I watched that gap kill momentum for too many projects, including my own. So I decided to build the tool I wished existed. AutoCloud is an AI-powered platform that takes a local project or Git repo and turns it into a production-ready cloud deployment — no deep infrastructure expertise required. In this talk, I'll walk you through the journey: the problem that sparked it, the architectural decisions, the hard lessons, and how AI made it all possible. How to find us: Doors open at 5:45 PM at our host the Mantel Group, Level 2/452 Flinders St, Melbourne. Message via Meetup or Slack if you are arriving after 6:00, as the lifts won't let you up. This is an in-person only event. If you have any accessibility requirements, please reach out via the Meetup or Slack to the organiser group to discuss, and we will do our best to help you out. Agenda *** Speakers Katie Barnett - Google Developer Expert for Android (Engineering Manager, Bilue) Katie is passionate about all things Android. She has taken on a wide variety of challenging projects including in the live event, media and travel space. Her favourite thing is to see someone having a delightful experience using something she has worked on. Katie is very active in the development community, she is one of the organisers of GDG Melbourne and is a Women Techmakers Ambassador. Sh… Tulsi Sapkota - Linktree (Senior Software Engineer) Shaugato Paroi - PageUp (IT Support Engineer) Hosted By Katie Barnett, GDE Android / GDG Organiser Suesi Tran, Senior Flutter Developer Poornima Sivakumar, GDG Organiser Lovee Jain, GDG Organiser Zach Jensz, GDG Organiser Ujjawal Raj, GDG Organiser Bramley Turner-Jones, GDG Organiser Yuba Raj (UV) Panta, GDG Organiser Kartik Arora, Android Engineer Google Developer Expert in Android Android Engineer @ Bilue Carolyn Ai Chi Wong, Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-melbourne-presents-gdg-melbourne-may26-meetup/.

🎉 **Melbourne AWS User Group – May Meetup** 🎉 📅 **Wednesday, 27 May** 📍 **NAB Events Hub – 395 Bourke Street, Melbourne** ⏰ **Food at 6:00 pm, talks from 6:30 pm (with live stream)** We're fresh from the excitement of **AWS Summit Sydney**, and the energy is still high! This month, we’re keeping that momentum alive by bringing a piece of the Summit back to Melbourne, alongside an inspiring journey of a cloud newcomer. This month, we’re following the path from a first-ever cloud deployment to managing complex, event-driven IoT systems. Whether you’re just starting your cloud journey or looking to refine how you monitor production-scale data platforms, there’s something here for you. **This month’s lineup features:** * **Nolan Cui**, sharing his authentic "From Zero to First Deploy" journey, highlighting the lessons learned and mistakes made during his first steps into the cloud. * **Matthew Gillard**, presenting an extended version of his **AWS Summit Sydney** talk on data observability, specifically focusing on practical patterns for event-driven IoT platforms. A huge thank you to our sponsors: 🥇 **Mantel Group** – Gold Sponsor, 🥈 **Cevo** – Silver Sponsor, 🏛 **NAB** – Venue Sponsor. The event will be live-streamed on YouTube as always. 🗓️ **Agenda** * **6:00 pm** – Food & Socialising * **6:30 pm** – Introductions * **6:40 pm** – What’s New in AWS * **6:55 pm** – **From Zero to First Deploy: My AWS Beginner Journey** (Level 100); Speaker: **Nolan Cui** * **7:20 pm** – **Data Observability Without the Pain** (Level 200); Speaker: **Matthew Gillard** * **7:55 pm** – Marketplace (Who’s Hiring) * **8:00 pm** – Networking + Close 🎤 **Talk Details** **From Zero to First Deploy: My AWS Beginner Journey** **Speaker:** Nolan Cui **Level:** 100 Nolan is still quite new to AWS, but his passion for cloud tech has led him from "just exploring" to building his first working cloud setup. In this lightning talk, he walks through his first hands-on experiences, the mistakes he made, and the valuable lessons he learned along the way. Nolan will also briefly touch on how he plans to apply these lessons by moving oward a fully serverless design for his upcoming real-world projects. **Data Observability Without the Pain: 3 practical patterns from a production IoT platform** **Speaker:** Matthew Gillard **Level:** 200 Modern IoT platforms are inherently data platforms. When events flow through APIs, queues, Lambda functions, and device networks, tracing a single event can become a nightmare. This fast-paced talk provides three practical observability patterns drawn from building and operating a production healthcare IoT platform that processes tens of thousands of events daily. Using **OpenTelemetry**, **AWS X-Ray**, and **Honeycomb**, Matt will explore techniques for gaining visibility into asynchronous event pipelines and correlating activity across distributed services. You’ll leave with concrete patterns you can apply immediately to your own event-driven systems. > **Note:** This is an extended, deep-dive version of the talk Matt is presenting at **AWS Summit Sydney**! 🙌 **Want to Speak at a Future Meetup?** We’re always looking for new speakers and believe everyone has an interesting talk waiting to be shared. If you’d like to present at a future event, reach out at the meetup or via our website: 👉 [https://melb.awsug.org.au/speak/](https://melb.awsug.org.au/speak/)

**Fairfield Park – Main Yarra Trail** This week we return to the popular **Main Yarra Trail** and walk the trail from **Fairfield Park Boathouse** along the riverbanks to Abbotsford Convent and return. We’ll walk past Dights Falls and watch the slalom kayaks tackle the river rapids. At the halfway point, we’ll stop for coffee at The Convent Café, a delightful outdoor café in the gardens. **Start:** Fairfield Park Boathouse – car park. Meet at the toilet block adjacent to the carpark. **Start time:** 9.00 AM **Parking:** If above carpark is full park in Additional Carpark in **Yarra Bend Rd** (Polytechnic). Parking is FREE on Sunday. If parking here, allow 5 minutes to walk back to the START. **The Walk**: The walk follows the Merri Creek to Dights Falls, then the Yarra River around to the Children’s Farm, where we’ll have coffee at the Abbotsford Convent. The return to our cars will be back along the same Trail. **Total distance**: 6.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the start, plus halfway at the Convent café. **Coffee:** Abbotsford Convent café.

Hello Everyone, Come join us for a beautiful arvo of chess - everyone is welcome from beginner to expert! worry not there wil be someone one to challenge. 

Boards, pieces, clocks will be provided, the new location of the event will be at a new spot - Prince Alfred Carlton (191 Grattan St) right near the newly opened Parkville Station! We will be upstairs. Stay up to date through our socials or WhatsApp community: 

WhatsApp Community message me (David) and I’ll add you to the chat 0438004729 

Social links IG FB: https://linktr.ee/MelbourneChessSociety Looking forward to seeing you there!!

How the Mind is making the Body Ill! What the mind is doing to the body. (yours) Did you know that about 70 percent of the physician's current roster of diseases fall into the category of psychosomatic illness? Psychosomatic Illnesses are those which have a mental origin but are nevertheless organic. Psycho, of course, means mind and somatic refers to body; the term psychosomatic means the mind making the body ill or illnesses which have been created physically within the body by derangement of the mind. At today's meetup you are able to learn why is it that some people recover promptly from illness, trauma or accidents whilst others receiving the very same treatments do so slowly, not at all or relapse. When one desires to handle any unwanted condition in life the mind plays a crucial role. Why is it then that all to many confess they know very little about the mind or anything at all. The mind and the problem of psychosomatic illness are entirely embraced by Dianetics (the Modern Science of Mental Health ) and by Dianetics technique. https://secure.meetupstatic.com/photos/event/1/5/a/1/600_462605537.jpeg Dianetics means: What the mind is doing to the body. Trough the application of Dianetics technique you will be able to confirm that when one resolves the problem of human aberration (any deviation or departure from rationality) you naturaly get great response all around. (Not just body related) Bizarre aches and pains in various portions of the body are generally psychosomatic. Migraine headaches are psychosomatic. Arthritis, dermatitis, allergies, asthma some coronary difficulties, eye trouble, bursitis, ulcers, sinusitis, etc., form a very small section of the psychosomatic catalog. Therefore the catalog of ills affected by Dianetics technique is very long. Dianetics is something that anyone can use to help improve himself and his fellows. My own truth is that the hidden source of all psychosomatic ills and human aberration has been discovered and accurate skills have been developed for their handling. I also know that many other people have experienced this to be true. Dianetics is a path to knowing how to know, unlocking the gates to be better future for yourself or others you love or are responsible for. Only by reading the Dianetics book (or watching the DVD) in full can one get an understanding of the workings of the mind and the potential merits that applying Dianetics technique yourself may have for you. Amherst College Political Science Professor, Dr Frederick L. Schuman declaration in the New York times: "History has become a race between Dianetics and catastrophe. Dianetics will win, if enough people are challenged in time to understand it" Your own investigation into Dianetics The Modern Science of Mental Health is prudent and welcomed. It's after all very sensible to investigate personally why this explosive bestseller book has sold more copies than any other book in its category and is the most influential book ever written about the mind. The above are some of my own opinions, experiences, and observations. As always results obtained by the individual are up to him. No promises are made by me or anyone or anybody. Any technique no matter how good does not work for people that do not want to change, are not interested or have other agendas. Those that do not fall into those categories tend to do very well and flourish and prosper because of it. Truth is not what people say it is. it is what it is. All People of goodwill are welcome. Contact us if today's date or time do not suit your schedule. If one can not make it to our meetup class then it's recommended you get yourself a copy of the Dianetics book or DVD by contacting the event organizer. Know yourself Know Life!. Tanja and Michel

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

**Bridging the Planet Gap** ### *An Exclusive Pre‑Launch Transformative Educational Experience for Singles* **Sun 31 May • 4–6pm • The Tower Hotel, East Hawthorn** A boutique facilitated event for singles who value humour, depth and conscious connection. If you’re tired of the apps, awkward small talk, being single or feeling misunderstood by the opposite sex, this ***pre‑launch event*** (with socialising afterwards), offers something completely different. This is **not** speed‑dating. It’s **not** therapy. It’s an **educational, insightful group experience** designed to help men and women understand each others wants and needs more deeply - in a way that feels safe, fun, and surprisingly easy. *"Until you make the unconscious conscious it will direct your life and you will call it fate"- Carl Jung* **BOOK NOW. LIMIITED SPACES.** **Pre‑Launch discount (Feedback Event)** * **Solo ticket: $30** * **Bring a friend (of the opposite sex): Ony $25 each** *\*This event is **heavily discounted** in exchange for your feedback* **BOOKING LINK**: [https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator](https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator "https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator") **What You’ll Experience** You’ll move through a series of **short, facilitated exercises and conversations** that are: * fun * insightful * easy to participate in * completely optional There is **no obligation to speak** at any time. You can participate silently or engage at your own pace. **This experience is crafted to help you:** * understand the opposite sex in a clearer, more grounded way * notice your own patterns and responses * relax your nervous system so your personality can shine * connect naturally with others * feel more confident and at ease in social and dating contexts This is a **light, fast‑moving, educational experience** that will leave you feeling more aware, more connected, and more confident about modern day dating and relationships. **Why We’re Doing This** Because singles today are navigating: * mixed signals * outdated myths and stories about men, women, dating and relationships * confusion around roles, boundaries and expectations * emotional fatigue from apps, speed dating and small talk events * fear of rejection due to past hurts and miscommunication **This event helps you:** * expand your confidence and self‑worth * strengthen communication skills * understand masculine & feminine dynamics * release old patterns that sabotage connection and love * get clear on your wants, needs and boundaries * rebuild trust between the sexes * learn a new modern dating and relating model **Who This Event Is For** * Singles 30+ (all ages) * Curious, conscious, open‑minded individuals * People who want meaningful connection, not small talk * Relationship‑minded men and women * Heterosexual singles * Aim: **Equal numbers of men and women. (Bookings required) BOOKING LINK**: [https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator](https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator) **If you’re ready to learn, grow and connect in a whole new way, we would love you to join us.** *Love & light,* *Jane Roder* *International Author Sex & Relationship Counsellor* ***www.janeroder.com info@janeroder.com 0411 300 627***

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2222 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move