Paleo Diet

If you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group. Introducing John as our current facilitator, he s an experienced facilitator in many diagnoses including Anxiety. John is passionate about mental health and offering support to consumers. Our facilitator is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment. **This support group is for those affected with a diagnosed anxiety disorder.** To register your attendance please see: [https://supportgroup.mhfa.org.au/anxiety-support-group](https://supportgroup.mhfa.org.au/anxiety-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

A new venue for another amazing dining experience, shared with great company. Nothing beats a popular Hot Pot (Malatang) after a long day in weather like this. Looking forward to meeting you all soon. Address: David's Master Pot 大味麻辣烫 [1408/462 Elizabeth St, Melbourne VIC 3000](https://maps.google.com/maps?vet=10CAAQoqAOahcKEwjg8c7hqNuUAxUAAAAAHQAAAAAQCA..i&rlz=1C5CHFA_enAU1053AU1053&pvq=Cg0vZy8xMWZrMXJkYjY4IhQKDkRhdmlkJ3MgSG90cG90EAIYAw&lqi=Cg5EYXZpZCdzIEhvdHBvdCIDiAEBSMjR2JvErYCACFoWEAAQARgAIg5kYXZpZCdzIGhvdHBvdJIBEmhvdF9wb3RfcmVzdGF1cmFudJoBRENpOURRVWxSUVVOdlpFTm9kSGxqUmpsdlQycENNMUZ0VFhSU2JIQllXREJ2ZDJSVVRYbGhWRXBvWWxkNFZFMVlZeEFC-gEECAAQNg&fvr=1&cs=1&um=1&ie=UTF-8&fb=1&gl=au&sa=X&ftid=0x6ad65d5f66a89133:0xa4f034d78471cb2a) https://davidsmasterpot.com.au/?utm_source=google&utm_medium=organic&utm_campaign=google_business_profile

**About this event:** Have you been dreaming of going tiny? Are you curious about minimal living, off-grid setups, or just downsizing your life in Victoria? You are not alone! We are launching a new community for enthusiasts to connect, share stories, and support one another. Imagine a life with less clutter, less debt, and more freedom. We are building a community in Victoria for those who want to step away from the traditional housing market and embrace tiny homes and minimal living. For our first-ever meetup, we are keeping it simple. We’ll meet in the park to introduce ourselves and discuss what we want to create together. Whether you want to talk about the technical side (trailers, solar, regulations) or the lifestyle side (downsizing, remote work), this is the place to start. Come along, make new friends, and let’s talk about how to make big dreams happen in tiny spaces. **What to expect:** This is a strictly casual, unstructured meetup. No presentations, no sales pitches, and no pressure. Just a relaxed afternoon in the park with like-minded people. We’re simply gathering to discuss: * Who is already living the tiny life? * Who is dreaming/planning? * What are the local hurdles (council rules, finding land, etc.)? * How can we support each other? **Who should come:** Whether you have your tiny house plans drawn up, you're already living in one, or you just watched a documentary and thought "I could do that"—you are welcome here. **About Your Host** Hi, I’m Karen. After exploring over 50 countries, I’ve chosen Melbourne as my home. As an entrepreneur, I’ve come to realize that we don't need much to be truly happy. In fact, nature provides us with so many "free luxuries"—from sunlight to green spaces—that we often overlook in the modern world. I am channeling this philosophy into building my own tiny home in Victoria this year. I started this group because I realized that while the tiny house movement is growing, the journey can feel a bit lonely. I want to build a supportive local community where we can share resources, untangle the regulations, and help each other turn these small dreams into reality. * **Wet Weather Plan:** (e.g., "If it rains, we will move to a cafe close by.")

Smashing! Try something new Thursday Interactive workshop - Add power to your presentation. Why and how to activate the mind of an audience! Serious about improving your leadership - **Why mess, come to the best** Why is Smashing different to other speaking clubs? Just one member's thoughts, "The fun/laughs factor is definitely a point of difference. We keep it moving with high standards so it’s a nice balance. Too strict makes it tense and boring, too loose and we can lose the energy/commercial feel. SmashSpeak's vibe's in the sweet spot." **Free parking** close: O'Connell and Cobden streets **IMPORTANT: Be on time, as doors close when the show starts** “Proudly Australian" – Free-flowing teamwork, greater good focus, sharing the stage, etc Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) More to come...

Enjoy lunch at a member fav in Carlton

You are invited to join us at our Free Pranic Healing Clinic for wellbeing on Saturday 6th June between 10am - 1pm, at Calma Spa & Skin Clinic, Armadale. The treatment is designed to support your wellbeing by increasing relaxation, reducing stress and to experience the benefits of Pranic Healing, a non touch energy treatment. Benefits may include: · Reduction / removal of aches and pains · Reduction of stress and anxiety · Increased happiness Connect with like-minded individuals who share a passion for health, well-being, and using the power of energy to improve your life. Through healing and techniques you can balance and restore your energy, which may result in improved overall well-being. Pop in any time throughout the clinic time for a free mini treatment. Don't miss this opportunity to explore the fascinating world of energy healing with us! For more details visit: [www.phwn.com.au](www.phwn.com.au) Inquiries welcome, email: info@phwn.com.au

Join us Sunday, June 7th at 10am for a gentle, beginner-friendly yoga flow in Goodale park with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. After class, we’ll head to Woodhouse Vegan for anyone who wants to keep the good vibes going over food and conversation 🌱

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**💝 Hialeah Zoom Online Speed Dating** Online speed dating for Hialeah locals — personality matched, hosted live on Zoom. **Register below for your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Hialeah&groupurlname=meet-for-serious-bonds-over-brunch&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Hialeah&groupurlname=meet-for-serious-bonds-over-brunch&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Hialeah&groupurlname=meet-for-serious-bonds-over-brunch&ar=40-58&face_v=1.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Hialeah&groupurlname=meet-for-serious-bonds-over-brunch&ar=55+&face_v=1.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below and complete the quiz. Capacity is limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Your next match is one Zoom call away. 💘 ✨

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!