Pranayama

* This weekly event is every Thursday evening- same time, same place.- Try guided meditation and you will feel relaxed and refreshed. The simple techniques of Sahaja Yoga Meditation discovered by Shri Mataji Nirmala Devi will allow you to unwind wherever you are and whenever you want. Sahaja Yoga meditation involves no 'yoga' postures. Sahaja means 'born with' and yoga actually means 'union'. We are all born with the potential of being in union with the all pervading power of love. In a Sahaja Yoga workshop you will experience several simple methods to easily access and feel the state of your subtle body - your chakras and subtle energy channels. You will then be shown how to realise the potential that lies hidden in you. No special clothes or equipment needed. Free and without any obligation. Experience the inner peace and bring your friends along. [http://www.sahajayogavic.com/](http://www.sahajayogavic.com/) For more info: Colin - 0419 308 212

Hey, mates! If you're looking for an evening pickup game, great news: we're now playing 5-a-side **on Thursdays at RMIT Bundoora from 6:30-7:30 pm**. Joining us is easy — download the Stranger Soccer app and register for free. Use the code **WELCOME** to book your first game for free if you're playing with us for the first time. Hop on the app now and get involved!

Meditation practicing

We're back to Francesca's Bar for night of trivia. It's been a while. Know some stuff? Come down. Don’t know a lot of stuff? Neither do I, but still going. Sit with the smart people and share their glory. Get in early you'll catch the end of happy hour which finishes at 7. Join is for a chance at glory and a $100 voucher for the winners on the night. Francesca's still has all of their woodfired pizzas, but have extended the menu now. [https://www.mryum.com/francescas/menu/food](https://www.mryum.com/francescas/menu/food) A $20 deposit is required for this event and will be refunded on the night once you arrive. This is to cut down on no shows. The deposit is only refundable if you show up on the night, otherwise it will go toward Meetup fees. The deposit will be required 48 hours from RSVPing to the event or you will be moved removed from the event. Please make payment to the following account only if you are on the going list. Please note the bank details. BSB 013125 Account 150808654 Please let me know once payment is made. Please use your name and venue as reference. This is kind of important as I am collecting deposits for many events. And don't forget to check out our Facebook page. https://m.facebook.com/pages/category/Community/Northside-Explorers-113121036867952/?__nodl&refsrc=https%3A%2F%2Fm.facebook.com%2Ffbrdr%2F274%2F113121036867952%2F&_rdr

Presented By Wendy Dixon of the Sydney Blavatsky Lodge **ONLINE COURSE:** Introduction to Theosophy runs yearly for 10 months from 5th February to 19th November on the 1st, 2nd and 3rd Thursday of the month. Our core text is Theosophy: An Introductory Study Course, 4th Edition by John Algeo. It can be downloaded for free from the URL: [https://theosophy.world/sites/default/files/studyguides/[theosophyintro.pdf](http://theosophyintro.pdf)](https://theosophy.world/sites/default/files/studyguides/[theosophyintro.pdf](http://theosophyintro.pdf)) Additional material is provided with slides that are shared after each class via Mailchimp emails. The sessions are all run with questions answered throughout. While it is preferable to attend the whole year, participants are welcome to join at any time - everything is run in monthly modules. **PROGRAM** **February:** What is Theosophy - Fundamental Concepts of Theosophy **March:** Ancient Wisdom in the Modern World/Universal Brotherhood - History of TS/Brotherhood and the Path **April:** Human Beings and Our Bodies (Etheric, Astral, Mental, Causal) **May:** Life after Death - Withdrawal from the Bodies and Devachan **June:** Reincarnation **July:** Karma **August:** The Power of Thought/The Question of Evil - Understanding how we continue to create the world around us **September:** The Plan and Purpose of Life Part One - Evolution, 3 waves of Evolution, Individualisation **October:** The Plan and Purpose of Life Part Two - Human Evolution, Seven Rays **November:** The Rise and Fall of Civilisations - Root Races **COURSE LINK** Please click on this link to join: [https://us06web.zoom.us/j/88329727054](https://us06web.zoom.us/j/88329727054) Meeting ID: 883 2972 7054 Passcode: 840346 Admission by Donation: A suggested donation of $5 or more per session assists Blavatsky Lodge to offer online Theosophical courses. Please donate via PayPal here: [https://tinyurl.com/lodgeonlinecourses](https://tinyurl.com/lodgeonlinecourses) or email [info@tssydney.org.au](mailto:info@tssydney.org.au) for other payment options.

THESE NIGHTS ARE for those Ready to gain more information about Spiritual Growth, THE JOURNEY. It has been slotted to run for 3 Hours, but anyone can stay the entire time or freely choose to leave early. I have DVD or CD recordings that help those interested get a far greater understanding about Jesus / Isa / Yoshua's Teachings (Same Brilliant man/ Eternal Soul when on Earth and named Differently by 3 Different Religions - Christian - Jesus, Muslim - Isa and Jewish - Yoshua). There are also DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Other Smart Spiritual and Gifted Teachers of The Human Mind. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. We can workout on the night what to listen to or discuss to advance The Group Spiritually. There are Guided Meditations, The Entire - A Course in Miracles and many of The Current and Recently Departed Famous Spiritual Teachers on CD. There are also DVD's and CD's for learning how to control Emotions and Reduce Stress. NOTE: SPIRITUAL TRUTH can be stranger than what most humans call fiction on this planet!!! The Universal Source is "Unconditionally Loving for Eternity." There has never been and there can never be The Wrath of God or a Final Judgement Day where The Creator, God, Allah, Yhvh or any other given name, who deals out what The Insane Human Ego believes humans deserve. SOURCE ENERGY IS ETERNAL AND IS ALWAYS UNCONDITIONALLY LOVING, AS ARE WE THE ETERNAL SOULS CONNECTED TO IT, HOWEVER WE AS HUMAN SOULS APPEAR TO BE LIVING IN MORTAL BODIES ON PLANET EARTH AT THE EFFECT OF THE HUMAN EGO.

**Nirvana Shatakam – Shankara's Six Verses on Freedom** Most spiritual paths tell you to become something. This teaching does the opposite. Through six ancient verses by Adi Shankara, you discover who you are by removing what you're NOT – the body, mind, and roles you play. What remains is your limitless nature that was always here. Over seven months, we'll unpack these verses line by line, transforming how you see yourself and your life. **What You'll Learn** * How you mistake yourself for body, mind, emotions, and roles * Why self-knowledge differs from self-improvement * Why you've never actually been bound – and what keeps that recognition hidden * What it means to recognise yourself as the sought, not the seeker **About the Teacher** Andre Vas teaches Vedanta full-time under the Swami Dayananda (Arsha Vidya) lineage. As a former business owner, he relates deeply to householders juggling work, family, and inner growth. Known for making knowledge stick through lived experience, not just concepts. **Who This Is For** No prior background needed. For anyone noticing that acquiring more, achieving more, or becoming better doesn't stick. For those with burning curiosity and a hunger to know, understand, and live this wisdom. **I'll set up group discussions also to help us make new friends.** **When & Where** 📅 2:00-4:00pm Melbourne time 📍 3 Anjaya Court, Blackburn, Melbourne **More info: [YesVedanta.com/nirvana](https://YesVedanta.com/nirvana)**

**Your True Self** **A gentle guided meditation for unmasking.** reconnecting, and returning to yourself. So much of life teaches us who to be. How to act. How to cope. How to stay liked, capable, productive, easy-going, strong. Over time, these layers can become so familiar that we stop noticing them. The body begins carrying them quietly, in tension, in vigilance, in overthinking, in the feeling of always needing to hold ourselves together. **This Saturday morning meditation is an invitation to gently step beneath those layers.** Slowing down enough to hear what is underneath the noise. **Through Yoga Nidra, somatic awareness**, **hypnotic visualisation, breath, and grounding nature imagery**, we’ll explore what it feels like to gradually loosen the identities, expectations, and protective patterns we’ve carried for years, and reconnect with something quieter and more instinctive underneath. **The session will unfold slowly and gently while lying on the grass in Edinburgh Gardens**, surrounded by the stillness of the morning and the movement of the trees overhead. **This practice may feel especially supportive if you are:** • Feeling disconnected from yourself or your body. • Tired of constantly overthinking or analysing. • Feeling emotionally or mentally overstimulated. • Navigating change, uncertainty, or transition. • Wanting to reconnect with your intuition in a more embodied way. • Longing to feel more grounded, present, and internally steady. **This session is designed to help you:** • Soften layers of tension and performance held in the body. • Reconnect with your body as a place of awareness and guidance. • Build trust in your own internal signals and intuition. • Quiet mental noise and deepen present-moment awareness. • Feel more connected to yourself beneath conditioning and expectation. **Session Structure:** **We’ll begin with Yoga Nidra**, a guided deep rest practice where you simply lie down and allow the body to settle. Through slow awareness moving through the body, the nervous system begins softening out of alertness and into deeper presence. **From there, we’ll move into a long-form guided visual meditation** focused on unmasking and reconnecting with your true self beneath conditioning, expectation, and performance. Using grounded forest imagery, somatic awareness, and gentle hypnotic language, you’ll be guided into a quieter space beneath the constant movement of thought, where the body can begin communicating more clearly again. **No meditation experience is needed. This session is beginner-friendly and fully guided from start to finish.** **When and Where** 🗓 Saturday, 16th May ⏰ 10:00am – 11:30am (1.5 hours) 📍 Edinburgh Gardens, Fitzroy North We’ll set up on the grass near the Rotunda. Look for my yoga mat and the large pink sign that says “Free Guided Meditation.” **Weather Notes** This is an outdoor session. If the weather becomes rainy or unsuitable, I’ll update the Meetup event beforehand. Please check the event page before heading out, Melbourne weather can always surprise us. 🌿 **What to Bring** • Yoga mat or something comfortable to lie on. • Blanket or warm layers. • Eye covering or small pillow (optional). • Water. • Comfortable loose clothing suitable for cooler weather. **Arriving Late** Arriving a little early can help you settle in before we begin. If you’re running late, please still come along and quietly join when you arrive 😊 Everyone is welcome. **Whether you are feeling overwhelmed, disconnected, uncertain, emotionally tired, or simply wanting a calmer way to reconnect with yourself, this space is here for you.** I look forward to sharing this morning with you 🌿✨ Kathy

* 🌏 **MELBOURNE → YARRA Ranges** 🌲🏙️ * 📅 **SUN 17 MAY, DAY TRIP ☀️** * 🍃 Where forest whispers meet gentle adventure \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿 **Yarra Ranges Escape — A Refined Nature Experience** Step beyond the city into the quiet elegance of the Yarra Ranges — where forest air is crisp, the pace is unhurried, and every moment feels considered. Hidden among the forest stands the old chimney — a subtle reminder of Victoria’s early timber days — alongside a peaceful water wheel turning slowly beside the stream. This is a place to slow down. We **hike** gently through lush forest trails, listening to birds and flowing water, with time to pause, take in the surroundings, and maybe spot a **koala** resting high in the trees. We then gather for a **European satay meal,** thoughtfully prepared and fully included, enjoyed outdoors in a calm natural setting — simple, refined, and shared. A **guided meditation** invites stillness and clarity, before we ease into a serene **kayaking** experience on a quiet lake, surrounded by soft reflections and open space. ✨ Small group. Premium comfort. Seamless experience. A day designed to feel effortless, balanced, and quietly memorable. 🌿This is more than just a trip. *\* It’s a day of simple pleasures — nature, movement, and good food, all taken slowly. 🌿* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌟 **What’s Included** ✅ Guided 9 km **forest hike** (easy) 🥾 ✅ **Kayaking** on a calm lake (all equipment included) 🛶 ✅ Guided **meditation** in nature 🍃 ✅ **European satay meal (included in the program)** 🍽️ ✅ Unlimited **snacks, soft drinks, coffee** & tea ☕ ✅ Premium round-trip transport **MERCEDES** minivan 🚐 ✅ Small-group atmosphere & meaningful connections 👥 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿 **Your Itinerary: A Day in the Yarra Ranges** 🕢 **7:30 AM** — Pickup at St Paul’s Cathedral, Flinders Street 🚐 **8:00 AM** — Short stop for **break** & refresh ☕ **9:15 AM** — Arrival + **morning coffee,** tea & snacks (included) 🌿 **9:30 AM** — Forest **Hike** begins (9 km, easy, \~160m elevation) 🍽️ **12:30 PM — European satay meal (included) + Snacks/drinks (inc.)** 🧘 **1:30 PM** — **Meditation** & grounding in nature 🛶 **2:30 PM** — **Kayaking** session (easy & **beginner**-friendly) ☕ **3:30 PM** — Relax by the lake / tea break 🚐 **4:30 PM** — Depart back to Melbourne 🌆 **6:00 PM** — Return to **city,** calm and refreshed 📍 Drop-off: Hamer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer**: 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** YR 🌟 **Limited spots available—RSVP now!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **A positive mindset & big smile!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*A day in nature is a day well spent** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Beloved Friends , You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again. Through movement, breath, and silence, allow the mind to unwind and the body to relax. No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace. We would love to share this meditative journey with you. http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg When : Every Saturday , 7:30am to 8:30am Where : Elwood Angling Club, Foreshore, Elwood Contribution : $15 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions: https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be

**Please note:** We meet at 11am and start walking towards Elwood soon after. Please be on time or message us. Thanks! :) Walk and talk with us. Meet on St Kilda Beach in front of Republica near the Rhinocerous statue, Walk to Ormond Point Elwood 🏃🏼‍♀️‍➡️🏃🏻‍➡️ We practice English conversation plus our first and second languages on the way. Bring a friend, dog and perhaps a ✍🏽 and notepad to remember new words and phrases. Meet new people. We look forward to chatting with you!🤗 ***Please note:*** *For attendance at this beach walk read the disclaimer below:* *By signing up and participating in this **Language Practice and Walking on the Beach** today I agree to do so at my own risk. I know that my attendance and this agreement operates to exclude any liability in negligence for harm that I may suffer. I have been warned that this recreational activity may cause physical harm to me or to someone under my control or accompanying me, and I confirm that I do not have a condition, medical or physical, that could prevent me from, or be aggravated by, participating in this activity. Examples of the risks I have been warned about include: Tripping, slipping and falling • Collision with someone or something • Something giving way unexpectedly • Back injury, strains • Spillage and burns • Trip hazard• Bites and stings • Sun • Injury from falling branches*

**ORGASMIC MINDFULNESS MEDITATION (OMM)** Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives. The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life. **People choose OMM because they desire to:** ⚑ Feel more connected to themselves and others ⚑ Experience greater confidence and vitality ⚑ Spend more time in the Orgasmic State ⚑ Feel more comfortable in their body and self-expression ⚑ Cultivate focus and sustained attention ⚑ Have more pleasure, presence, and aliveness in their lives The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present. The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness. OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present. Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?" OMM training is open to both singles and couples. ⸻ **WHAT TO EXPECT FROM THE TRAINING** OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating. **For Men** Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence. **Men can expect to:** • Understand the difference between effort-based arousal and the Orgasmic State • Develop greater nervous system regulation and emotional awareness • Cultivate sustained attention through sensation-based mindfulness • Learn to respond to desire without urgency or pressure • Experience a more relaxed, embodied sense of masculinity • Deepen attunement, trust, and connection in relationship **For Women** Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment. **Women can expect to:** • Learn what supports the body to enter and sustain the Orgasmic State • Build safety and trust with sensation and desire • Increase sensitivity and embodied awareness • Strengthen boundaries and self-expression • Experience pleasure as nourishing and regulating • Reconnect with confidence, vitality, and self-leadership **All Participants Will Learn** • An introduction to OMM philosophy as a way of living in flow and connection • The difference between climax and orgasm • What supports the nervous system to access the Orgasmic State • How to move attention from the head into the body • Female anatomy and how to locate the clitoral focus point • The structured steps of the OMM practice • Foundational stroking technique • How to ask for what you want from the voice of desire ⸻ **HOW THE TRAINING WORKS** The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online. Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration. **Session 1: Philosophy & Foundations** **120 minutes** \| In person or online An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life. **Session 2: The OMM Practice** **120 minutes** \| In person or online A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container. **Session 3: Integration & Coaching** 60 minutes \| In person or online A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience. ⸻ **INVESTMENT & TRAINING OPTIONS** Hourly Rate: $190 per hour Trainings are paid in full when you book your session times with your trainer. **Baseline OMM Practitioner Training** ✔ Session 1 – 2 hours ✔ Session 2 – 2 hours ✔ Session 3 – 1 hour Total: 5 hours Investment: $850 **Extended Integration Option** ✔ Session 3 – 2 hours Total: 6 hours Investment: $1040 Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container. This option is particularly valuable for those who learn best through embodied repetition and spacious integration. Higher levels of training are available following completion of this introductory program. ⸻ FOR MORE INFORMATION Text: 0404 832 141 Email: premkalpa@gmail.com Someone from our team will reply shortly. ⸻ AS SEEN IN • The Today Show • The New York Times • ABC’s Luke Warm Sex • Marie Claire • The Four-Hour Body by Tim Ferriss • Stealing Fire by Steven Kotler & Jamie Wheal • Existential Kink by Carolyn Elliott, PhD These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.