Punk Rock

**Cosmic Soul,** I am thrilled to extend a heartfelt invitation to you for an enchanting gong bath session at the serene and welcoming "andosteo" studio, nestled in the heart of Brockley. Just a short stroll from Brockley overground station, this wellness sanctuary features a delightful yoga studio, the perfect setting for our transformative gong bath. Imagine stepping into a tranquil space, laying down on a yoga mat, and allowing the soothing vibrations of the gong to wash over you. With an open heart and mind, you’ll be guided into a state of deep relaxation, as the powerful yet gentle sounds of the gong help you melt into the floor. The guided meditation at the very start of our session will be centered around the topic of New Beginnings. Spring is in full swing, the earth is re-awakening and we are dreaming about what the future may hold for us. The gong is a powerful instrument. Its rich tapestry of harmonics and hauntingly beautiful melodies can lower your brainwaves into a Theta state, promoting profound healing and inner peace. As the gong sings, you might experience vivid visuals, a deep sense of calm, or the emergence of long-forgotten emotions ready to be healed and integrated. There is no right or wrong way to feel during this experience. Each journey is unique and personal. Embrace whatever arises, knowing it’s part of your path to wellness and self-discovery. Space is limited to ensure an intimate and personalized experience, so I encourage you to book your spot early to avoid disappointment. Don’t miss this opportunity to nourish your soul and reconnect with your inner stillness. Cost: £28 for 1 hour - I cover the Eventbrite booking fee. All my love, Theresa x ## IMPORTANT BITS AND BOBS: The studio will provide yoga mats and bolsters. Please bring your own blanket and pillow/eye pillow for extra comfort. A bottle of water is also recommended. Body temperature tends to drop during a gong bath, so please dress comfortably, in layers. **Please arrive 5 minutes before the session begins and avoid being late, as late-comers cannot be admitted.** ## CONTRAINDICATIONS: Please be advised that by booking your ticket to this event, you are also in agreement that the session is safe for you and that you take full responsibility for your own health & well-being. Please have a read through the following contraindications BEFORE booking your ticket: Gong baths are not recommended for pregnancies in the first trimester, individuals with pacemakers/metal implants, epilepsy, or any form of a serious mental health condition. By purchasing your ticket, you confirm that you have read and understood these conditions. **Your facilitator:** Theresa holds transformative spaces across London and is a highly intuitive and at times melodramatic triple water sign. She is a mother to two young girls and spends her time chasing fairies in the park or baking cupcakes. She trained in many disciplines but sound healing and in particular the gong captured her heart. She sends gratitude to her teachers of Tone of Life and Leo Cosendai. By booking your spot, you also agree to be added to Theresa's newsletter. You can unsubscribe at any time.

Join us for a relaxed afternoon to enjoy good company and good food, meeting fellow metalheads and making new friends! 🎉 We’ll meet on Saturday 11 April at one of our favourite haunts - Lost Souls Pizza (Camden) to grab some pizza and cocktails. This event is open to women, and those who identify as female, within our community. It's a chance to connect in a friendly, inclusive setting that isn't a gig or club night. 🍕 Please RSVP so we can reserve enough space for the group. 🤘

**About** THE CASTLE CLIMBING CENTER has about 135 roped/auto-belays numbered routes with each route having up to 6 grades giving it approx 700 routes in total. THE CASTLE CLIMBING CENTER offers bouldering, top-roping, leading and auto-belays at their center. Some of us prefer bouldering while others will be in the top roping, leading or auto-belaying - this is up to you! We climb for a couple of hours and then the group regroups at 12.00 noon sometimes without me other times with me in The Brownswood pub, 271 Green Lanes, Finsbury Park, London N4 2EX for a spot of lunch and a libation. (https://goo.gl/maps/S4FZ9j1AYMPDs7uQ6) a stone's throw from the castle. **Meetups** We get together every Thursday & Sunday at THE CASTLE CLIMBING CENTER meeting at 9:00am in the warming up area or else look out for someone wearing a black RAMS t-shirt around the center. If you're joining for the first time let us know via message and we will keep an eye out for you at the start :) **New Climbers!** Unfortunately, if you haven't climbed before it isn't as easy as just turning up and climbing up the wall. To climb safely you need to understand the hazards and be able to use the equipment correctly. You must have basic climbing skills and know how to put on a harness, attach a rope to a harness using a rethreaded figure of eight(figure of eight on the bight) and know how to use a belay device to pay out the rope and secure a falling climber etc. So before your first climb, you may be required by the climbing center to fill out health and safety forms. This may involve a quick test on climbing rules at the counter on arrival. Please add an extra 10/15 minutes before your session if you need to register for the first time. THE CASTLE CLIMBING CENTER terms and conditions will apply. Please also note signing up for the Meetup session won’t necessarily grant you access to the center. **Other communication** Within these groups, you are possibly likely to develop long-lasting friendships. Don't forget we have a Discord page and WhatsApp https://chat.whatsapp.com/JNJ81oLSKB2JGaNm79em0C. The group will always be very varied when it comes to climbing levels, abilities and modality preferences. Do shout out if you have any questions. If you want to have a chat about this or other meetups, or just to keep in touch, ask to join us on Discord and/or WhatsApp. We have a dedicated THE CASTLE CLIMBING CENTER chat, but also talk about all things climbing (and some non-climbing!) including trips, gear talks and looking for climbing partner/s situations. **You’ll Rock it** A word of warning this sport is very, very addictive once bitten your its mistress for life. The simple challenge of you against the rock is sublime, there are competitions but then really the only real competition is 'you and the rock'. As climbing can be a very social activity we look forward to sharing our passion with yours. *Happy climbing!* p.s. Eventually, we will be starting and incorporating our climbing academy where we aim to bring skills, ropework and technique etc to enhance your climbing ability, using 25mm chalk bag colored belts to indicate your level. Naturally, THE CASTLE CLIMBING CENTER will also run courses to help improve your techniques too. Contact THE CASTLE CLIMBING CENTER for more info.

Hey! If you like 90s/00s music and day parties where you're in bed by 9pm give this a go 😊 Over 30s Daytime Clubbing Experience – Artful Dodger🕺🏽We’re bringing 90s & 00s club classics to the heart of London for a very special over-30 daytime party at XOYO, London on April 11th 🎉 Ticketed event. Please purchase here - [https://www.beyond30events.com/event/90s-00s-over-30s-daytime-clubbing-london-%F0%9F%95%BA%F0%9F%8F%BD/](https://www.beyond30events.com/event/90s-00s-over-30s-daytime-clubbing-london-%F0%9F%95%BA%F0%9F%8F%BD/) Please remember you ID and remember to be respectful to all members. I'll be inside and will provide a description of what I'm wearing but I have a photo up so you can recognise me 🙂 https://chat.whatsapp.com/E6RVnTEXH83KcD8EAp7TwL?mode=gi_t

**YES , OUR WINTER HIBERNATION IS OVER AND WE CAN'T WAIT TO PARTY AGAIN !** **SO MAKE SURE YOU'RE YOU'RE THERE WITH US .** **All ages welcome !** £7 for 1 person £10 FOR 2 PEOPLE ! **YOU MUST ARRIVE TOGETHER** to get this deal . Formerly known as The Reflex , POPWORLD is the most amazing club in the St Paul's area of London , which specialises in playing retro music from the 70s , 80s and 90s era . Its devotees , who span all ages , are all fans of this era and come from far and wide to dance to the classic disco sounds it has become so well known for . If you love this type of music too , then COME AND JOIN US - IT'S JUST GOING TO BE ONE BIG PARTY !! \*\*Event Fee £7 admits 1...£10 ticket admits 2 (you must arrive together)\*\* Buy your ticket online from : https://fatso.ma/3vmc Free glass of Prosecco if you arrive before 9pm . I will display the Meet Up sign . If you can't find my table , please ask the staff to help you . **The start time is 8 pm and you should arrive** **BEFORE 9 pm** **to meet other guests . Introductions are easier before 9 , as the music gets louder later on .** Dancing til 4 am See the drinks menu on the night for details of **2 for 1 cocktail offers .** **Please note :** The fee for this event is £7 or £10 for 2 . Please buy your ticket in advance from : https://fatso.ma/3vmc **and have your ticket ready on your phone to show me on arrival or have £7 in cash to pay me (Lynn)** **Thank you .** This event is being advertised on two Meet Up groups , so it will be well attended . Please bring ID for security staff to check (club rules , not ours). Please arrive before 9 pm to avoid being charged by the venue .

Join us for the SKYND: Dead Serious Tour 2026! Tickets are £25.95 on Ticketmaster: https://www.ticketmaster.co.uk/skynd-london-11-04-2026/event/1F0062F814982FDE Pre-drinks meet up 5pm @ The Imperial Palace of Big Red! This is a mixed event, guests welcome! If you would like to join the Whatsapp group, please message an organiser.

Friday, April 24, 2026. Doors at 7PM, Music at 7:30PM. CRESCENDO STUDIOS 8101A Lee Hwy Falls Church VA 22042 Pre-sale tickets: 10$. At the door: $15. Get your tickets early and save! https://snrg.bigcartel.com/product/april-is-for-emo-crescendo-band-night Get ready for a night of pure pop-punk, emo, and post-hardcore nostalgia. Four killer bands are hitting the stage to give tribute to the songs that defined a generation. Scream along to the iconic hits of Paramore, sing your heart out to the anthems of Pierce the Veil, throw down with the heavy pop-punk energy of A Day to Remember, and relive the classics from Blink-182. From emotional breakdowns to crowd-jumping choruses, this show delivers the full Warped Tour-style experience. Expect big riffs, bigger sing-alongs, and a crowd that knows every word. Whether you grew up on these bands or just love high-energy live music, this is a night you don’t want to miss. Grab your friends, lace up your Vans, and get ready to party like it’s the mid-2000s again. Doors at 7PM, music at 7:30PM. THERE IS NO PRINTED TICKET \*\*\*IMPORTANT: PLEASE KEEP YOUR EMAIL CONFIRMATION OR TAKE A SCREENSHOT. THIS IS YOUR PROOF OF PURCHASE AT THE VENUE FOR ENTRY.\*\*\* "When you take the time to WORK on your SOUL, your SOUL shall find you WORK." -BEAUcanLAST of SNRGmusic.com YOUR SOUL SHALL NET WORK. YSSNW.COM

Roxplosion X DRINK DC team up again to bring you another night of great music from local punk/indie/rock bands. Indoor show/ no cover. Come out and explore your local punk/rock/indie scene!

The Warped Band resurrects the spirit of the legendary Warped Tour, honoring the festival that brought us unforgettable summers filled with music. We cover all the genres that made Warped iconic—from pop punk and emo to ska, hardcore, metalcore, and skate punk. Fans can vote on over 150 songs to shape the setlist for each show, ensuring every night is unique. Join us for the best night ever, where we relive the energy, music, and memories with a setlist featuring classics from Blink-182, Panic! At The Disco, Good Charlotte, Green Day, Sum 41, Paramore, Fall Out Boy, and many, many more! Get tickets here: https://tallyhotheater.com/?gad_source=1&gad_campaignid=12729833026&gbraid=0AAAAACvNWd8dU0W_fr27iUrO7t6EWSWN6&gclid=Cj0KCQiA-YvMBhDtARIsAHZuUzIu6XuQKrYp3WwonuvBe7J9JU2Gy23PRZFN-TmCsYBN2WCyiA3mypMaArqQEALw_wcB

Come out, make new friends, have some drinks and watch The Pop Rocks band perform all your favorite pop punk hits live! Most importantly, have fun :)

**Get ready for a high-energy blast of brass, funk, and rock!!! Join us for a fun night of live music with the Texas Chainsaw Horns!!!** **Big brass sound, great energy, and plenty of songs to dance and sing along to.**

Mandatory Recess is a free-range, locally-sourced, hand-crafted cover band in Northern Virginia. If we're not riding unicorns through pastel colored rainbows while saluting rock trailblazers like JB and Nigel Tufnel, Mandatory Recess are busy playing awesome rock covers from the 70's to today. From Tom Petty to Foo Fighters, and Doobie Brothers to Red Hot Chili Peppers, this four piece rock roller coaster will take you on a ride you won't soon forget! Come join us at Honor Brewing for a fun night!

CALLING ALL DC RIOT GRRRLS & PUNKS!!! We’re up to it AGAIN!!! Sold out Pie Shop for https://survivors.org, now we’re gonna aim to sell out JAMMIN’ JAVA!! Help us help survivors of sexual assault by getting YOUR tix now ➡️ https://www.unionstagepresents.com/shows/punk-it-forward-for-survivors-org-29-apr !!PUNK IT FORWARD FOR SURVIVORS!! 🔥✨🖤✨🔥 🔗🎟️ https://www.unionstagepresents.com/shows/punk-it-forward-for-survivors-org-29-apr Modern Natives: Modern Natives was founded by Florida-born Dezy in 2009 and evolved into a dynamic duo when Savannah joined in 2019. What began in the humid swamps of Florida eventually stretched all the way to frozen Alaska, with the band spending years traveling back and forth between the two extremes while carving out their sound on the road. They’ve toured cross-country from Alaska to Florida and across Canada multiple times—living out of an old camper with their three cats and dog along for the ride. Now nestled full-time in New York’s Hudson Valley, Modern Natives brings that wild, road-worn spirit to every stage. Known for their genre-blending sound and unforgettable live performances, Modern Natives is a must-see act wherever they land. Shelley Star & The Galaxy: Shelley Star & The Galaxy are making cosmic waves in Washington, DC, bringing out-of-this-world lyrics, vibrant pop-rock melodies, and theatrical flair to the Nation’s capital. The enigmatic Shelley Star powerfully belts and stomps the stage in platform space boots while high-octane musicians “The Galaxy” shred by her side. The band takes musical inspiration from icons such as Lady Gaga, ABBA, and David Bowie, and their style comes from deep roots in the art of drag. Old Knife: Old Knife is a trio of musicians who create a distinctive DC post-hardcore sound that draws from much wider geographical influences. Ella Gallogly (drums), Maddie Franca (bass) and VJ Hyde (guitar/vocals) bring a mix of intensity and musicality to their live shows that is like performative group therapy meets art punk opera. Old Knife’s music will cut you and leave a scar. Gigi Marie: Gigi Marie is "DC's favorite red head rock n roller" according to DC radio DJ Reddy Kilowatt!! A finalist for two Wammie Awards this year for Best Punk Song with "Miss Black Lagoon" and Best Rock Album with "All Things Night & Beautiful", she's thrilled to be bringing her truly unique Garage-Glam-Punkette attitude to the Jammin' Java stage in support of an amazing cause: survivors.org.