Recovering from Religion

What does freedom of speech—and freedom of religion—really mean today? Join us for an engaging and thought-provoking conversation featuring experts from the **National Constitution Center**. Together, we’ll explore the First Amendment’s protections around speech and religion—what they mean, how they’ve evolved, and how they continue to shape our daily lives. This is a welcoming space to learn, reflect, and engage in meaningful dialogue with others in the community. Whether you’re brushing up on your knowledge or diving in for the first time, you’ll leave with new insights and perspectives. All are welcome—bring your curiosity! We'll be in Classroom 1, or you can join us online, via our[ Zoom link](https://constitutioncenter.zoom.us/meeting/register/hc_8FV8yTv6s4DH-i0lMLA). *** ### **Who Should Attend** * Anyone interested in the Constitution or civic education * People curious about freedom of speech and religion * Community members who enjoy thoughtful, respectful dialogue * Students, educators, and lifelong learners * Individuals seeking connection across perspectives ### **What to Expect** * An engaging talk led by experts from the National Constitution Center * Clear, accessible insights into the First Amendment * Opportunities for reflection and community discussion * A respectful, inclusive environment for all viewpoints * A chance to connect with others interested in civic topics

Buddhist art is rich with beauty, symbolism, and deep meaning. From the sacred symbolism of the Eight Auspicious Symbols to the vivid imagery of the Wheel of Life and the peaceful presence of Buddha images, these traditional works of art offer more than aesthetic inspiration—they reveal a practical path to greater clarity, peace, and compassion that we can internalize and practice in our daily life. In this series, we’ll explore the symbolic meaning behind Kadampa Buddhist sacred art and discover how we can use this symbolism to illuminate our modern lives. Each session offers accessible explanations, guided meditation, and time for question and answer. **April 2nd:** Understanding Sacred Art **April 9th:** Meditating on the The Eight Auspicious Symbols I **April 16th:** Meditating on the The Eight Auspicious Symbols II **April 23rd:** The Wheel of Life: A Map of the Mind I **April 30th:** The Wheel of Life: A Map of the Mind II **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/thursday-evenings/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Celebrate with us at our April FUNdraiser to support EcoAction Arlington. Please buy your tickets today, get ready to raise your paddles, and join us during Earth Month. Dinner is included with your ticket purchase, and a cash bar will be available. [REGISTER HERE](https://ecoactionarlington.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F35667) * **Where:** Clare & Don's Beach Shack 130 N Washington Street, Falls Church, VA 22046 \*Please note this is an outdoor venue. * **When:** April 23\, 2026 \| 6\-8pm \(Doors open at 5:30 pm\) * **What:** Fundraiser to support EcoAction Arlington **Parking Information:** There is free public parking in the parking garage next to Whole Foods. There is free parking on the top two levels only of the Kaiser Permanente Garage after 5pm on weeknights, the entrance is across 111 Park Ave.

Thursdays at 6:30pm Take 30 minutes at the end of your day to unwind and connect to your potential for inner peace. Suitable for everyone, these meditation classes offer guided meditations and practical advice for improving the quality of our mental peace. **Registration** Each class is available by drop in. **Standard:** $5 **\| [Member Pricing:](https://meditation-dc.org/membership/) Free** [Register Here](https://meditation-dc.org/thursday-night-rest-and-reflect/) Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

Come out to Friday’s on the evening before Friday! TGI Friday’s Frederick 5285 Buckeystown Pike (Rt. 85) Frederick, MD 21704 Join us after the work day to Meet & Eat. Catch up with friends & meet new ones! We’ve been Blessed with a private room. Plenty of space for fun & fellowship.
We welcome guests-please add them to your count.
 Located on Rt.85 in Westview Shopping Center,easy access from I 70, I 270 & Rt.15, with plenty of parking.
Friday’s will distribute separate checks for food.
See you there!

Is it possible that all the world’s great spiritual and religious traditions originated from the same source, even if we refer to or understand that Source in many different ways? Throughout history, religion and religious differences have often been identified as a point of division amongst the world’s peoples, as a source of strife and contention – and even of bloodshed. But is that the whole story? Is it possible that when you look more closely at what the various religions of the world actually teach, that there is in fact much more overlap and agreement than one might initially be led to believe? Looking beyond the teachings of daily practice, are there deeper truths that unite the world’s religions? How many people actually investigate the seeming differences, or similarities, for themselves? Is it possible that they share a common thread or even originate from one common, divine source? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the fundamental oneness of religion. Join us for a lively discussion as we explore the purpose and role of religion in promoting true unity and the progress of us all. *"...for all religion is founded upon the love of humanity."* – Bahá’í Teachings **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**

**Real connection with fellow Catholics who are eager to grow in Faith and friendship!** This 3 year--- 45min deep dive into the Catholic faith is a great way to spend your Sunday rest day. When you are ready to dig deeper and live the faith more fully this is an optimal opportunity. Talk yourself into this! You may start whenever and can come as often or as little as you desire. Coffee is served w/ small donation. It is taught by the priest and/or OCIA director at St Louis Parish who are ALL fabulous- faithful educators filled with theologically inspired knowledge. You can ask questions at the end, which I love. It is just a wonderful experience to grow. Afterwards if you wish, you can also find your way over to the Little Way Cafe Coffee shop across the parking lot to stay for more community time or read some of the excellent books that line the shelves throughout. If you are new to the community of Alexandria and want to meet like minded folks or a veteran of it, this is a special and unique opportunity and did I mention it is free? :) Hard to believe! Please join me every Sunday at 945 am.

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

**Change the Story in Your Head: Rewire Your Inner Narrative** The story in your head shapes how you feel, how you show up, and what you believe is possible. In this workshop, you’ll learn to notice the narratives you repeat, especially the ones rooted in fear, self-judgment, or old conditioning, and gently shift them with presence and self-compassion. We’ll practice interrupting automatic thought patterns and creating an inner dialogue that’s clearer, kinder, and more empowering. **Key Takeaways** *• Identify and transform limiting inner narratives* *• Use present-moment awareness to disrupt habitual thought loops* *• Practice self-compassion and shift your inner dialogue in real time* *• Create a new story rooted in authenticity, resilience, and possibility* Sat., April 25th, 1:00 pm – 2:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/ahZbI](https://shorturl.at/ahZbI)

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Join the DMV Bible Study's prayer night for an evening of connecting with the Holy Spirit through a corporate prayer. Dive deep into the teachings of the Bible, specifically exploring topics related to Christian theology, spirituality, and the significance of doctrine in our faith journey. This session will be an enriching opportunity to study the Word of God, reflect on the teachings of Jesus Christ, and connect with fellow Christian men and women in a supportive environment. Through interactive discussions, prayer sessions, and group activities, participants will have the chance to enhance their understanding of key theological concepts, deepen their spiritual connection, and foster a sense of community. Whether you are a seasoned Bible study enthusiast or just beginning to explore Christianity, this event welcomes individuals of all backgrounds and beliefs to come together for a night of growth, reflection, and fellowship. Don't miss this opportunity to grow in your faith and knowledge of the Christian doctrine!