Recovering from Religion

**In a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time.** In BreadBreakers, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good conversation and deeper community, join us for a Community Dinner in Reston and help blaze the trail to a healthier, more connected society and democracy. Here’s how it works: For just two hours, multiple tables of people set aside the need to "win" and instead focus on sharing, listening, and connecting. Guided by experienced table hosts, we'll tell our stories, try to understand each other, and practice being in community with those with different views or backgrounds. **At this dinner, participants will get to choose between three different topics, including some current events.** Topics range from the political, to the "slice of life", to the spiritual, to the philosophical, to the off-the-wall - but no matter which table you choose to sit at, you can be sure it'll be like no dinner conversation you've had before! You can also **suggest a topic** by emailing us at BreadBreakersInfo@gmail.com. Food will be provided for free. For those who wish to provide a donation to help fund BreadBreakers, you can [give here](https://pushpay.com/g/restorationrestonumc?fnd=pO6G-N7oO7FH7Mp1u-x6mA&fndv=Lock&r=No&lang=en&src=pcgl) or at the event. We'll have vegetarian and gluten-free options available. If you have any additional dietary restrictions (Celiac Disease, vegan, etc.) please let us know at BreadBreakersInfo@gmail.com so that we can implement the appropriate food handling procedures. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of talking with one another.** BreadBreakers, an initiative by [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA, is a religiously inclusive community. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.

**Tired of surface-level conversations?** Join us for *Ditch the Small Talk*—an evening of deep, real connection with strangers who are down to go there. We’ll meet in the grass in front of the cathedral, break into small groups, and draw questions from a deck of cards designed to spark vulnerable, honest conversations. How it works: Draw a card and ask a question. Listen. Don't coach or give advice without permission. Try to ask follow-up questions when people share. You can spend 1 minute on a question or 1 hour, just go with the flow. **If you show up late, please don't interrupt the speaker. Just sit down in a group of your choice and they'll bring you up to speed when whoever is talking finishes. Bring a blanket or chair if you don't want to sit in the grass. *** Rules*** 1. Don't debate politics 2. Keep what is shared in the group within the group 3. If you need to use your phone, step away from your group first

DUPONT SPEAKS is a culturally and professionally diverse lunchtime club in the heart of Washington, DC. We meet from noon–1 p.m. on the 2nd and 4th Wednesdays of every month, as well as the occasional 5th Wednesday. Our guiding principle is that we all have fun as we travel the road to better public speaking. That's why all of our meetings are filled with laughter and applause, as well as thoughtful speeches, evaluations and support. We hope to see — and hear — you soon! To learn more, visit http://bit.ly/dupontspeaks . http://photos3.meetupstatic.com/photos/event/7/f/4/6/600_457832582.jpeg

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

Join us for a deep dive into Christian doctrine through the lens of the Bible. This evening sessions will provide a unique opportunity to explore key theological concepts, discuss spiritual growth strategies, and enhance your understanding of the teachings of Jesus Christ. Whether you are new to Christianity or a seasoned believer, this event is designed to enrich your faith journey and strengthen your relationship with God. This meetup is open to all members of the DMV Bible Study Meetup Group, regardless of age or background. Come prepared to engage in meaningful discussions, ask questions, and connect with fellow Christians in a supportive and welcoming community. Let's grow in faith together as we delve into the timeless wisdom found in the scriptures.

Is it possible that all the world’s great spiritual and religious traditions originated from the same source, even if we refer to or understand that Source in many different ways? Throughout history, religion and religious differences have often been identified as a point of division amongst the world’s peoples, as a source of strife and contention – and even of bloodshed. But is that the whole story? Is it possible that when you look more closely at what the various religions of the world actually teach, that there is in fact much more overlap and agreement than one might initially be led to believe? Looking beyond the teachings of daily practice, are there deeper truths that unite the world’s religions? How many people actually investigate the seeming differences, or similarities, for themselves? Is it possible that they share a common thread or even originate from one common, divine source? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the fundamental oneness of religion. Join us for a lively discussion as we explore the purpose and role of religion in promoting true unity and the progress of us all. *"...for all religion is founded upon the love of humanity."* – Bahá’í Teachings **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**

**Founded as D.C.’s neighborhood for the wealthy, and long the sites of foreign embassies and espionage, Embassy Row and Dupont Circle are a center of architecture, statesmanship—and intrigue. Take a walk into the exciting past and alluring present of this world-renowned locale!** **We'll explore the sites featured in our Embassy Row-based spy thriller, Femme Fatalité, and tell many other astonishing tales:** **[https://www.amazon.com/Femme-Fatalité-Lizzy-Thorne-Novel-ebook/dp/B0F4945MR5/ref=tmm_kin_swatch_0](https://www.amazon.com/Femme-Fatalit%C3%A9-Lizzy-Thorne-Novel-ebook/dp/B0F4945MR5/ref=tmm_kin_swatch_0?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExc3VRSmRVM3QxbHVZSzZsbgEemjNuhGEciLMi7f7uOHXsj3Ncsd15ldSDt61f_uXmEvTBkmkQkqsnQHp89YQ_aem_TARtU1K3sAdVb3iGsqpMPQ)** **MEET at the Dupont Circle fountain, 21 Dupont Cir NW Washington, DC 20036.** **When: Friday, April 24, 5:30 pm!** **Length: c. 2 hours.** **Fee: Starts at $22.** **Pre-Register and Pre-Pay at—** **Eventbrite:** **https://www.eventbrite.com/e/secrets-of-embassy-row-mysteries-behind-the-mansions-tickets-1987774399739?aff=oddtdtcreator** **Or PayPal, sending $23 to: paypal.me/EMoser460** **Or pay $22 in cash at the start of the tour.** **Nearest metro stop: Dupont Circle.** **We’ll draw from this action-packed itinerary!:** **· How American agents stole intel from an enemy embassy** **· Vanished, and preserved, mansions of the Gilded Age** **· The site of the worst terrorist attack in D.C. history** **· The first steamboat voyage—in Rock Creek Park!** **· The home of a cursed diamond** **· The architect of Dupont Circle, and the Lincoln Memorial** **· A new spy novel set along Embassy Row and Georgetown** **· Dueling statues of a great imperialist and a great anti-imperialist** **· The first airplane pilot** **· The murderer who impersonated an Iraqi general** **· The inventor who revolutionized farming** **· Where the Attorney General, and a future President, were nearly bombed to death** **· The site of the murder of a ranking foreign diplomat** **· The astonishing influence of the DuPont family on American history** **· Cavalry duel--General Sheridan vs General Stuart** **· The traitorous spy of a valued ally** **· The secret espionage tunnel** **· George Washington’s private club** **· And Washington, D.C.’s even more exclusive club** **· Dupont Circle’s craziest house** **· The lady mogul of the media** **· The Confederacy’s retirement home** **· Statues of famed leaders from Turkey, Czech Republic, India….** **· America’s greatest hero—and villain** **· The suicide that spun off from a great tragedy** **· A President’s ghost** **· Museum of a brewer who outlasted Prohibition** **· The most qualified man to be President--who was never elected** **· And more!** **Your guide is a former writer for the “Tonight Show”, and ex-White House speechwriter, and author of the new historical novel, based on actual World War II espionage in Embassy Row and Georgetown, Femme Fatalité:** **[https://www.amazon.com/Femme-Fatalité-Lizzy-Thorne-Novel/dp/B0F5NPSKDS/ref=tmm_pap_swatch_0](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2FFemme-Fatalit%C3%A9-Lizzy-Thorne-Novel%2Fdp%2FB0F5NPSKDS%2Fref%3Dtmm_pap_swatch_0%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExc3VRSmRVM3QxbHVZSzZsbgEemjNuhGEciLMi7f7uOHXsj3Ncsd15ldSDt61f_uXmEvTBkmkQkqsnQHp89YQ_aem_TARtU1K3sAdVb3iGsqpMPQ&h=AT2L7wAmbpyO2oYeR7L25R66iqrMEoNcjbe1HB4NmqpZxLDETLwlvKC-QDSPHnGzkr2hP_CEgrAZaNEOMRQ_9yIHmOcXQT8Alka4mnS5bNj4Ix5odYjSC-_XPmHj6MFEXa7YwABcxFtMZYymNQ&__tn__=-UK-R&c%5b0%5d=AT1W3otwwvr3TLuWfMCqkXwwAxzbs2I9hmM15ZMK529m4JwnLSFGikFNVBYpOrbQPLhTZnERyTuIKlKseh5L3i0k9Qy7QhVx3Y4TA5lQxojL565xUXKXUfeioYniYqXXxCJUzG71w8brEYFWjyFj1eH7cgReZhrI5nrbdSxC6CuWGBO3K5_sLqCp-jpKIpotAYKyV7lLMIX8mBG2AtKf3cWJV7InEzMf)** **He is also author of the book The White House’s Unruly Neighborhood:** **[https://www.amazon.com/White-Houses-Unruly-Neighborhood-Lafayette-ebook/dp/B082ZVDCD7/ref=tmm_kin_swatch_0](https://www.amazon.com/White-Houses-Unruly-Neighborhood-Lafayette-ebook/dp/B082ZVDCD7/ref=tmm_kin_swatch_0)** **And a forthcoming book on the history of Georgetown.** **MEET at the Dupont Circle fountain, 21 Dupont Cir NW Washington, DC 20036.** **The Dupont Circle metro is nearby.** **Think history is boring? Not on this tour!** **Join us on the tour of a neighborhood steeped in history, beautiful buildings, and foreign intrigue!**

Celebrate with us at our April FUNdraiser to support EcoAction Arlington. Please buy your tickets today, get ready to raise your paddles, and join us during Earth Month. Dinner is included with your ticket purchase, and a cash bar will be available. [REGISTER HERE](https://ecoactionarlington.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F35667) * **Where:** Clare & Don's Beach Shack 130 N Washington Street, Falls Church, VA 22046 \*Please note this is an outdoor venue. * **When:** April 23\, 2026 \| 6\-8pm \(Doors open at 5:30 pm\) * **What:** Fundraiser to support EcoAction Arlington **Parking Information:** There is free public parking in the parking garage next to Whole Foods. There is free parking on the top two levels only of the Kaiser Permanente Garage after 5pm on weeknights, the entrance is across 111 Park Ave.

**Real connection with fellow Catholics who are eager to grow in Faith and friendship!** This 3 year--- 45min deep dive into the Catholic faith is a great way to spend your Sunday rest day. When you are ready to dig deeper and live the faith more fully this is an optimal opportunity. Talk yourself into this! You may start whenever and can come as often or as little as you desire. Coffee is served w/ small donation. It is taught by the priest and/or OCIA director at St Louis Parish who are ALL fabulous- faithful educators filled with theologically inspired knowledge. You can ask questions at the end, which I love. It is just a wonderful experience to grow. Afterwards if you wish, you can also find your way over to the Little Way Cafe Coffee shop across the parking lot to stay for more community time or read some of the excellent books that line the shelves throughout. If you are new to the community of Alexandria and want to meet like minded folks or a veteran of it, this is a special and unique opportunity and did I mention it is free? :) Hard to believe! Please join me every Sunday at 945 am.

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

**Change the Story in Your Head: Rewire Your Inner Narrative** The story in your head shapes how you feel, how you show up, and what you believe is possible. In this workshop, you’ll learn to notice the narratives you repeat, especially the ones rooted in fear, self-judgment, or old conditioning, and gently shift them with presence and self-compassion. We’ll practice interrupting automatic thought patterns and creating an inner dialogue that’s clearer, kinder, and more empowering. **Key Takeaways** *• Identify and transform limiting inner narratives* *• Use present-moment awareness to disrupt habitual thought loops* *• Practice self-compassion and shift your inner dialogue in real time* *• Create a new story rooted in authenticity, resilience, and possibility* Sat., April 25th, 1:00 pm – 2:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/ahZbI](https://shorturl.at/ahZbI)

What does freedom of speech—and freedom of religion—really mean today? Join us for an engaging and thought-provoking conversation featuring experts from the **National Constitution Center**. Together, we’ll explore the First Amendment’s protections around speech and religion—what they mean, how they’ve evolved, and how they continue to shape our daily lives. This is a welcoming space to learn, reflect, and engage in meaningful dialogue with others in the community. Whether you’re brushing up on your knowledge or diving in for the first time, you’ll leave with new insights and perspectives. All are welcome—bring your curiosity! We'll be in Classroom 1, or you can join us online, via our[ Zoom link](https://constitutioncenter.zoom.us/meeting/register/hc_8FV8yTv6s4DH-i0lMLA). *** ### **Who Should Attend** * Anyone interested in the Constitution or civic education * People curious about freedom of speech and religion * Community members who enjoy thoughtful, respectful dialogue * Students, educators, and lifelong learners * Individuals seeking connection across perspectives ### **What to Expect** * An engaging talk led by experts from the National Constitution Center * Clear, accessible insights into the First Amendment * Opportunities for reflection and community discussion * A respectful, inclusive environment for all viewpoints * A chance to connect with others interested in civic topics

This will be our last meeting on *Nature's God: The Heretical Origins of the American Republic*, by Matthew Stewart. For this meeting, please read the last two chapters: Chapter 7: The Empire of Reason Chapter 8: The Religion of Freedom **Where did the ideas come from that became the cornerstone of American democracy?** America’s founders intended to liberate us not just from one king but from the ghostly tyranny of supernatural religion. Drawing deeply on the study of European philosophy, Matthew Stewart brilliantly tracks the ancient, pagan, and continental ideas from which America’s revolutionaries drew their inspiration. In the writings of Spinoza, Lucretius, and other great philosophers, Stewart recovers the true meanings of “Nature’s God,” “the pursuit of happiness,” and the radical political theory with which the American experiment in self-government began. [LINK](https://a.co/d/bkTWJNb) I recommend using an AI tool like ChatGPT to ask these questions: 1. What does Matthew Stewart say about the empire of reason in his book Nature's God? 2. What does Matthew Stewart say about the religion of freedom? I hope to see you there! Fred

**GO TO EVENTBRITE FOR LINK TO MEETING:** https://www.eventbrite.com/e/recovering-from-religion-virtual-support-group-meeting-registration-159506756001?aff=oddtdtcreator This is an RfR-wide event, not tied to any particular local chapter. The Virtual Chapter Recovering From Religion support group will meet the the 1st Sunday of each month at 6 PM Central Time AS WELL AS at the 3rd Saturday of each month at 9 AM. This meeting will be held virtually via Zoom. Attendees are welcome to share, but may also decide to remain anonymous if they so choose. The primary focus of a Recovering From Religion support group is to provide ongoing and personal support to individuals as they let go of their religious beliefs. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. As such, the support meetings are safe and anonymous places to express these doubts, fears, and experiences without biased feedback or proselytizing. We are here to help each other through this journey. There is no cost to attend this support group but, if you feel so inclined, donations can be made at www.recoveringfromreligion.org/donate If you find you need to talk with someone before the meeting date, RfR has a hotline and online chat for that express purpose. Call (844) 368-2848 to speak with someone. Go to www.recoveringfromreligion.org and click on the green chat bubble in the lower left corner of the site to chat online. If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at www.seculartherapy.org. Like what RfR does? Why not volunteer! There are quite a few options. Head over to www.recoveringfromreligion.org/volunteer for more info.

Sunday service at Unity of Fairfax will leave you feeling inspired, blessed and empowered to experience the fullness of life. **On a Spiritual Journey** Our community is made up of people, like yourself, who have been led to Unity by Spirit. We are all here because we’re on a spiritual journey to become all that we were created to be. **Welcome to Everyone** Unity welcomes people of all religious backgrounds and beliefs. We welcome people of all creeds, sexual orientation and social background. There are no exceptions in our welcome to everyone. **We Offer Tools** In Unity we don't tell people what to think; rather, we offer tools that individuals can use to create lives of meaning and purpose. **What We Believe** To review what we believe, go here: https://unityoffairfax.org/what-we-believe-what-unity

\*NOTE: This meeting is solely for individuals who identify as women, female, non-binary, trans women, AFAB, and gender-fluid. ***Please check the main RfR support group calendar for the link, which displays automatically in your computer's local time***. The calendar is displayed here: [https://www.recoveringfromreligion.org/sg-calendar](https://www.recoveringfromreligion.org/sg-calendar) The Recovering from Religion WOMEN'S VIRTUAL support group will meet the 2nd Sunday of each month @ 10am (Australian Eastern Time - Melbourne), unless the date falls on a holiday. A note for people in the US: this will usually fall on the second Saturday, but sometimes with calendar mechanics this may result in the meeting falling in the US on the first Saturday of the month. What Recovering from Religion is About: The primary focus of a Recovering From Religion support group is to provide ongoing and personal support to individuals as they let go of their religious beliefs. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. As such, the support meetings are safe and anonymous places to express these doubts, fears, and experiences without biased feedback or proselytizing. We are here to help each other through this journey. There is no cost to attend this support group but, if you feel so inclined, donations can be made at www.recoveringfromreligion.org/donate If you find you need to talk with someone before the next support meeting, RfR has a hotline and online chat for that express purpose. Go to www.recoveringfromreligion.org and click on the green chat bubble in the lower left corner of the site to chat online. If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at www.seculartherapy.org. Like what RfR does? Why not volunteer! There are quite a few options. Head over to www.recoveringfromreligion.org/volunteer for more info.

**Staying Centered in a Changing World with Sister Jenna** With constant change, uncertainty, and emotional overwhelm becoming the norm, many people feel stretched, unsettled, and searching for stability. How do you stay grounded when everything around you feels unpredictable? Join Sister Jenna for a calming and empowering workshop designed to help you reconnect with your inner center, the place of clarity, strength, and peace within. we will explore how to remain steady amidst change, respond instead of react, and navigate life with greater resilience and grace. When you are centered within, no storm outside can shake you. ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1 "https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Medita"),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1 "https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+P")” offering her unique spiritual insights on leadership and unity* Sun., April 26th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wvf5R](https://shorturl.at/wvf5R)

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!

This group is for anyone who wants to explore Buddhist meditation in a relaxed and supportive setting. Each session includes a short meditation, a simple teaching from Buddhist psychology, and an open discussion about how these ideas show up in everyday life. While our foundation is Buddhist practice, we love weaving in wisdom from other traditions whenever it helps us grow, find peace, and support each other. Members of our community come from many different backgrounds, and you do not need to consider yourself a Buddhist to attend. All are welcome. The session runs from 7:00 to 8:00 p.m., with doors open from 6:30 to 9:00. Come early or stay after if you’d like to enjoy some quiet reflection or casual conversation with the community. On the first Wednesday of each month, we share a potluck meal. Bring a dish if you’d like, but the most important thing you can bring is yourself. We look forward to seeing you!