Reduce Stress

Are you an **expat** in **Utrecht** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. **De Kwakel** is a great pool close to the city center, has free parking, and is easy to reach by bus. It's an **amazing learning environment!** **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**

Hi all! 🙂 On Wednesdays we welcome you to practice languages! If you want to practice a specific (uncommon) language, please send us a message so we can find some conversation partners for you on our mailing list! We hope to see you in Café Marktzicht! In the last year we had tables for the following languages: * Dutch * English * French * Italian * Spanish * Turkish\* * German\* * Portuguese\* * Danish\* * Norwegian\* * Russian\* * Arabic\* * Chinese\*\* * Japanese\*\* * Indonesian\*\* * * Most likely, but not every week present. \*\* - Rather rare ;-) If your language is not in this list, please let us know! We have a large database of Language Cafe visitors speaking 56 different languages! We might be able to connect you with a person that does speak the language you want to practice. In case you are not in our database yet, please use this form: http://goo.gl/forms/oSCn9Dn8m8

Hi people! Tonight we'll play boardgames at Café Lombok, a vibrant place in the Vleutenseweg 228 ( https://maps.app.goo.gl/1uKfqXEF1CZA6qX96 ). Feel free to bring your favorite game and enjoy it with us if you want! This meetup is expected to start at 21:00 and it will finish at 23:00 pm. We will give 30 minutes of courtesy for those who can't be there at 21:00. After 21:30 you can either join the game by teaming up with another player or wait until the round is over and we start a new one (depending on the rules of the game). We do this to protect the scored points and the progress we make. Please read our guidelines before joining this Meetup (they're subject to new updates over time): [https://www.meetup.com/utrecht-lgbt](https://www.meetup.com/utrecht-lgbt) 💫 Don’t forget to follow us on Instagram: @utrecht.lgbt 💫 See you soon! ❤️🌈

I’m putting together a small hike trip weekend in Hoorneboegse heide in Hilversum, the idea is to come with a few people who want to step out of their routine, spend time in nature, and meet others in a relaxed way. This is not a tour or a structured retreat. The idea is simple step out of your comfort and everyday life to reconnect with nature and with each other. We will – explore the beautiful nature – share a few moments together – and keep things easy and natural There will be time together (walks and sunset). Group size will be small (around 2- 4 people), to keep it comfortable and personal. This Meetup is to connect people who are interested in real and human connection If this resonates, feel free to join and I’ll share more details 🙂

Welcome to our Volleyball community !! 🏐🎉 We are a community of volleyball enthusiasts who want to enjoy the game, improve their skills, and meet new friends. Our open play sessions offer a friendly, social environment where everyone can get some practice and have fun. Our sessions consist of mixed level play, however intermediate volleyball knowledge is mandatory. We try to have a balanced levels per team to ensure smooth play. If you aren’t familiar with basic volleyball rules and have no experience, sorry to say, but it's not your group. ❗❗ Meetup recently pops up their subscription option after you click on RSVP— you can dismiss it by clicking the "X" in the top left corner. ✅ RSVP & Attendance Attendance is limited to 14 people. If the RSVP list is full, join the waiting list—cancellations happen frequently. If the event appears full on the Meetup app, try using a web browser instead. ❌Cancellations & Refunds cancellation prior to 24h before the event, can be refunded. Can’t make it? Update your RSVP to "Not Going" ASAP so someone else can take your spot. 👟 What to Bring For your own safety and comfort, wear sport shoes and clothing (no street shoes—must change into sport shoes) and bring deodorant for ours. 💸 Payment & Contribution (€6.00 per person) Payment must be made in advance via Tikkie. Please only pay once you are added to the going list. In case you do not meet the payment deadline, you may be moved to the not going list. Looking forward to seeing you on the court! 🏐🔥 Let’s play, have fun, and make new friends!

AI is inmiddels overal in softwareontwikkeling te vinden. Van code genereren tot documentatie schrijven, van workflows automatiseren tot agents die zelfstandig acties uitvoeren. Maar hoe houd je grip op tools die niet altijd hetzelfde antwoord geven? En wie is er uiteindelijk verantwoordelijk als AI daadwerkelijk iets gaat doen? Tijdens deze meetup duiken we in de praktische kant van AI in software engineering en test automation. Zoals altijd georganiseerd door deTesters, TestCoders en TechChamps, in ons kantoor in de Werkspoorkathedraal in Utrecht. Deze keer hebben we twee talks die mooi op elkaar aansluiten. Ghislain Gabriëlse laat zien hoe je AI skills kunt testen wanneer klassieke assertions niet meer genoeg zijn. Bert Jan Schrijver neemt ons mee in de bredere vraag wat AI agents betekenen voor software engineering, verantwoordelijkheid en controle. Twee talks, twee invalshoeken, maar allebei heel relevant voor iedereen die serieus bezig is met kwaliteit, test automation en de manier waarop AI ons vak verandert. **The Agent Who Tested Me: Behavioral Testing for AI Skills** Hoe test je tools die elke keer net een ander antwoord kunnen geven? Ghislain laat zien hoe zij AI skills testen met echte Copilot sessies, zonder alles weg te mocken. Want bij LLMs kun je niet simpelweg een assertEquals op de output zetten. Tenzij je van mega flaky tests houdt. In deze talk neemt hij je mee in een framework waarmee AI skills op verschillende niveaus worden gevalideerd. Van deterministische checks en een LLM Judge tot baseline vergelijkingen en variance analysis. Zo wordt niet alleen gekeken of een skill iets teruggeeft, maar ook of het antwoord klopt, waarde toevoegt en betrouwbaar genoeg is. Een praktische sessie over testen, CI en non determinisme voor iedereen die bezig is met AI, test automation of Copilot skills. **Ghislain Gabriëlse** Ghislain Gabriëlse is een ervaren Test Automation Engineer met ruim 11 jaar ervaring in testen en automatisering. Hij richt zich vooral op het ontwikkelen en inrichten van tools en frameworks die de developer experience verbeteren, zodat teams beter en efficiënter kunnen ontwikkelen en testen. **Software engineering in the age of AI agents: who’s in control?** Een AI verwijdert een production database en blijft vervolgens volhouden dat dit niet is gebeurd. Welkom in moderne software engineering. Generatieve AI wordt steeds vaker een echte samenwerkingspartner. Het schrijft code, past systemen aan en voert acties uit. Maar dat betekent niet automatisch dat het ook doet wat wij denken dat het doet. In deze presentatie neemt Bert Jan ons mee in wat er echt verandert. Niet alleen in hoe we code schrijven, maar vooral in hoe we controleren, begeleiden en verantwoordelijkheid nemen. De rol van engineers verschuift steeds meer van zelf bouwen naar richting geven, beoordelen en kritisch blijven kijken naar wat AI oplevert. Aan de hand van persoonlijke verhalen, inzichten uit de industrie, successen en mislukkingen laat Bert Jan zien hoe je verantwoord om kunt gaan met AI tools die zich razendsnel ontwikkelen. Want ook als je AI het werk laat doen, blijf jij verantwoordelijk voor de uitkomst. **Bert Jan Schrijver** Bert Jan Schrijver is CTO bij OpenValue en houdt zich bezig met Java, AI, software architectuur, Continuous Delivery en DevOps. Hij is Java Champion, JavaOne Rock Star speaker, winnaar van een Duke’s Choice Award en bestuurslid bij NLJUG, de Nederlandse Java User Group. Daarnaast deelt hij graag zijn kennis op conferenties, schrijft hij voor het Nederlandse Java Magazine en helpt hij bij Devoxx4Kids om kinderen te leren programmeren. **Doelgroep** Deze meetup is interessant voor testers, QA engineers, developers en iedereen die bezig is met kwaliteit in moderne software teams. Deze avond is **volledig in het Nederlands (Dutch spoken).** **Programma** 17:30 Ontvangst en eten 18:30 The Agent Who Tested Me: Behavioral Testing for AI Skills 19:30 Korte pauze 19:45 Software engineering in the age of AI agents: who’s in control? 20:45 Q&A en discussie 21:00 Afsluiting met een borrel

> The location is Landhuis in de Stad, Utrecht Want to expand on a game design idea? Talk about a game feature that isn't just ready yet? Are you looking for playtesters or do you want to brainstorm on a new board game design with others and get their feedback? Find out what goes into making board games or just meet like-minded board game enthusiasts? Then the Amsterdam Board Game Design session is for you! Join us on [Discord](https://discord.gg/eDfmkyCyVX) for more information about what we do and upcoming events!

I'm excited to host the 24st edition of *Strangers to Friends*! Every event so far has been warm, fun and full of great connections. So we’re doing it again! Curious about our previous events? Check out our photo albums (only visible on the laptop version of Meetup). **What to expect** * A safe, relaxed environment to meet both locals and expats, whether you want to meet new people, experience an international atmosphere or talk about business, it’s all possible. * Start the evening with a few rounds of conversation cards: pair up with someone you don’t know, answer meaningful questions and rotate every 10 minutes. Within just one hour, you’ll get to know several people really well and enjoy meaningful conversations. * Everyone comes on their own, so it’s easy to connect. **Practical details** * Doors open at 20:00, after 30 minutes we start with conversation cards * Venue: Boekencafé Libertas, Klarendalseweg 477-1, Arnhem * 20 min walk from Arnhem Central * 7 min walk from Arnhem Velperpoort * You’ll receive 1 drink token for (beer/wine/soft drinks) and snacks all night! * Find us on the right side of the café at the bar, by the window and garden Bring a smile and join us for an evening where friendships grow, business ideas spark and real-life connections happen. Back to basics, away from screens, meeting face-to-face. Warm regards, Julia

Join the Dutch Outdoor and Hiking Group for a day hike and enjoy Beautiful shell path along the Lower Rhine and visiting De blauwe Kamer and hiking on the Grebbeberg * We **start at 11:00** from the train station in Rhenen https://maps.app.goo.gl/CrbeFtQPutUSYWFp7 * Length: \~18 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To train station in Rhenen. https://maps.app.goo.gl/CrbeFtQPutUSYWFp7 **Getting there by Car:** * Free Parking: Stationsplein, 3911 AP Rhenen https://maps.app.goo.gl/qVrH9pA5JK2prQPg9 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://www.ing.nl/payreq/m/?trxid=WrVKENccZiV4tdRSPrVbFG4WVyikUVQn * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Utrecht Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over Brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated brunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Bakery Walk: A Sunday Girls Stroll Let’s romanticize our Sundays in Amsterdam. ☕🥐 We’ll meet and start with a relaxed city walk for coffee & pastries. Between stops, we’ll: ✨ Mix & match conversation buddies ✨ Use fun conversation cards (no awkward small talk) ✨ Get our steps in (pastries taste better after walking 😉) Perfect for new expats and women looking to build genuine friendships in Amsterdam. Come solo. Leave with new connections Please note: everyone buys their own pastries & drinks at the bakeries. That way you can pick what you like best! **Join our WhatsApp group💕** https://chat.whatsapp.com/JFgvbHvRLoP5P9K3GtwGlU?mode=gi_t

🇳🇱➡️🇧🇪 Brugge Day Tour from Amsterdam \| Discover the Venice of the North Join us for a magical day trip from Amsterdam to the fairy-tale city of Brugge, Belgium — famous for its medieval charm, canals, cobblestone streets, chocolate shops, and beautiful historic architecture. Explore Brugge at a relaxed pace with plenty of free time to wander through the picturesque old town, enjoy Belgian waffles and fries, shop for handmade chocolates and lace, or simply soak in the romantic atmosphere along the canals. ✨ Tour Highlights: • Comfortable round-trip transport from Amsterdam • Visit the UNESCO-listed historic center of Brugge • Scenic canals, medieval squares & charming streets • Free time for shopping, food & photography • Small-group experience with friendly atmosphere Perfect for travelers, expats, photographers, and anyone looking to experience one of Europe’s most beautiful cities in a day. Price: €129 pp incl. returned trip in a private Mercedes minivan, guided tour. 📍 Departure: Amsterdam (pick up in Utrecht is available for more than three participants) ⏰ Full-day tour 🎟 Come explore Belgium with us and make unforgettable memories in Brugge! To join us, connect now on WhatsApp +31616121051.

*Please note: this meetup will be held in English.* In this first meet up, you will be shown a set of immersive artistic and design research experiments. Project Thuis conducts two years of artistic and design research into immersive experiences that place the body at the centre. The central question is: "How can immersive experiences in (semi-)public spaces contribute to a sense of connection, belonging, and 'feeling at home'? To explore this, a multidisciplinary consortium consisting of [Fillip Studios,](https://www.fillipstudios.com/) [affect lab,](https://www.affectlab.org/) [Introdans,](https://introdans.nl/) [Utrecht University,](https://www.uu.nl/staff/SPonzanesi) and the [Amsterdam University of Applied Sciences,](https://civicinteractiondesign.com/) has embarked on a creative journey together. Within the context of Project Thuis, this meetup will focus on artistic and design research forms applicable across various disciplines. **Programme:** 16:00 - 16:15: Opening 16:15 - 17:15: Interactive session 17:15 - 17:30: The role of the maker in the future of immersive experiences 17:30 - 18:00: Networking and drinks (including presence of [CIIIC](https://us2.mailchimp.com/mctx/clicks?url=https%3A%2F%2Fwww.ciiic.nl%2F&xid=f4ced03a90&uid=2313462&iid=e62065ab18&pool=cts&v=2&c=1780312609&h=0b99fb0b79b5fe3d2625a4891bea9d8bc6ef045db3b8ee6ffe56d6cfc6e501c4)) Within the context of Project Thuis, this meetup will focus on experiments that you, as a maker, can use to conduct artistic and design research across various disciplines. *[This event marks the first in a series for Project Thuis (Home). Ontwerp Platform Arnhem has been invited to organise the meetups. We strongly endorse the importance of initiatives like this, and are highly committed to connecting designers with these themes and consortia](https://www.ciiic.nl/)***[.](https://www.ciiic.nl/)**

Who says games are just for kids? Remember playing games when you're a kid with no need for a manual and no responsibiliies? That's what we're doing. Tag, Cops and Robbers, Ninja... Stir up the memories of what made you happy and bring that pure joy out. Sign up through this [1 question form.](https://forms.gle/XWHNG63iyzuumEon8) To make our inner child completely satisfied, we'll reward ourselves with a hangout and pancakes at Teahouse Rhijnauwen after! 💵 Price : Free 👝What to bring: water, sunscreen, comfortable shoes, an open mindset

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

## 🤝 Host Information A co-hosted event by ProductTank Columbus & Women in Product Columbus 💡 About the Workshop AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge. This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow. Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required. 🛠️ What to Bring Laptop: Fully charged and ready to go. AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!) 🍕 Logistics & Perks Food & Drink: Pizza and drinks provided! Parking: Plenty of free spaces available on-site. ###

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation