Shamanism

**☀️THE SUNSET SESSIONS with Ecstatic Dance London** **🌿Outdoor Ecstatic Dance • Cacao Ceremony • Picnic Social** **🌀SIGN UP FOR UPCOMING EVENTS & DISCOUNTS:** [https://ecstaticdancelondon.myflodesk.com/open-air-ecstatic-dance-london](https://ecstaticdancelondon.myflodesk.com/open-air-ecstatic-dance-london) **MORE INFO & BOOKINGS:** [https://www.eventbrite.co.uk/e/1988857614664?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1988857614664?aff=oddtdtcreator) Dear friends, Nature lovers & sober dancers, We’d love to join us for these beautiful open-air dance journeys on the Earth & beneath the Summer sky… We’ll be surrounded by trees, birds, wild grasses & Mama Nature herself 🌎 🎧There’s something magical & heart-warming about moving outdoors with silent disco headphones! **Expect:** 🌿 Ecstatic Dance outdoors 🍫 Heart-opening cacao ceremony 🎧 Immersive silent disco experience 🧺 Optional picnic social after the dance 💃 A warm, welcoming community 🌅 Nature, movement & summer vibes PLUS! ☀️Join us **[Beyond the Dancefloor](https://ecstaticdancelondon.myflodesk.com/beyondthedancefloor)** this summer with curated Hikes, Community Socials & Picnics. It's a free membership, and you'll receive invites to our community beyond the dancefloor - **SIGN UP HERE:** [https://ecstaticdancelondon.myflodesk.com/beyondthedancefloor](https://ecstaticdancelondon.myflodesk.com/beyondthedancefloor)

**Please note~ RSVP will open one week before each event. This is to avoid no shows. If you are unable to attend please mark yourself as ‘not going’ so someone else can attend in your place. Thank you. ** It's a board games club with a twist! We have a variety of games to play as well as the usual titles and favourites like Secret Hitler, Exploding Kittens and Uno so come on down if this sounds like fun to you! The games will be easy to understand as well, so don't worry about your level of board game experience! And remember to BYOBG (bring your own board games) if you have any that you would like to share :) We will meet inside TCR Bar for around 1pm. We will be seated in the boths at the back of the bar. Food and drinks are available from the bar. It would really help the venue if you could make a small purchase from the bar. Thank you.

Want to become more confident speaking in front of others, without the pressure of formal public speaking? This event is designed to help you **build confidence in speaking naturally, expressing your thoughts more freely, and feeling more comfortable using your voice in everyday life and in front of a group.** Due to the growing interest in our Speed Speaking event, we’ve now moved it to Sunday so more people can join and enjoy the experience together. So, what actually happens? We gather in a relaxed, welcoming circle and take turns responding to short, playful, and thought-provoking prompts. Some questions are lighthearted and funny, while others spark curiosity, reflection, or unexpected conversations. You’ll have **up to two minutes per turn**, just enough time to express yourself without pressure, and everyone gets several opportunities to speak throughout the session. Each round introduces a fresh topic and a new invitation to share. There’s no need to perform, impress anyone, or “say the right thing.” The goal is simply to practice speaking in a supportive environment where everyone is encouraged to be themselves. You’re always free to actively participate or simply listen and absorb the atmosphere. Either way, you’ll be surrounded by warmth, kindness, laughter, and encouraging people. What makes this experience special is how naturally confidence begins to grow. Without forcing anything, you slowly become more at ease speaking up, sharing your thoughts, and trusting your own voice, both in public speaking and in daily conversations. Come for the conversation, stay for the connection, and leave feeling lighter, more confident, and more comfortable being yourself 💛 The event is completely **free**, and no ticket is needed. **Please arrive in front of Arundel Building between 14:40 and 14:55** Then we will head up together to the room on the 5th floor and begin the session at 15:00 promptly. To keep the experience smooth and uninterrupted for everyone, entry won’t be possible after 15:00 Please RSVP in advance and keep your attendance status updated, as the activities and flow of the event are planned around the number of participants.

IN PERSON WORKSHOP - AN INTRODUCTION TO GARDENING THE BIODYNAMIC WAY WITH DR SUE PEAT AND DOUGLAS DAVIDSON **Biodynamics is an organic method of cultivation, arising out of Rudolf Steiner’s Spiritual research. It works with the rhythms of the movements of the sun, moon, planets and stars to which the plants respond. The workshop will cover the background** **to the biodynamic planting calendar and using the biodynamic preparations. It’s coming up to summer and so we will focus on sharing seasonal tips for sewing, growing and most importantly making good compost!** **For the last hour we’ll stir the horn manure preparation (known as 500), so bring an empty screw top bottle if you would like to take some home. A 500ml bottle is enough for an average garden. The workshop is suitable for those new to biodynamics and for anyone who would like to give their garden, window boxes, street trees or house plants a summer treat!** ***Sue and Douglas are enthusiastic gardeners with lots of practical experience of biodynamic gardening.*** **All welcome, no need to book. £10 / £5, ( a charge is made because additional costs are incurred for this workshop. )**

Sunday rehearsal with Castellers of London. Meet us at the OBC Community Centre to help build human towers! This get together is a great opportunity for you to meet new friends, socialise and have a go and explore your abilities as a human tower builder a.k.a Casteller! For newcomers we have a team of trained Castellers who will introduce you to the group, guide you through the activity and help you safely take part in this unique Catalan tradition. When you arrive just approach us as we are really friendly! If in doubt ask for Cuss! Please let us know if you are bringing guests. After the rehearsal we go to a nearby pub for social drinks where everyone is welcome :) What do you need? 1. Ideally a cotton shirt: to protect your neck and shoulders, the more durable the shirt/top the better. We do not recommend any thin items of clothing! 2. Jeans: allowing you to move freely without breaking. 3. Mask: We still require the use of a mask as you will be very close to your fellow Castellers - basically you will be hugging people! The rest of the equipment is on us! We take health and safety very seriously, both in relation to COVID-19 and also the activity- please be assured that the safety of all participants is of the utmost importance to us and we take all necessary precautions to minimize the risk, ensuring we all have a great time! Our regular members won't be filling in the Meet Up to say they are going 🙂 So don't be put off if you see only a handful have said they are going. A minimum of 25 on the day is normal. What the Meet Up may show is how many new people like yourself are going.

**Introduction** In our busy city, it can be difficult to find time to slow down and smell the roses! Forest bathing offers you the chance to do just that. Over the course of 2 hours, you will be guided through a multi-sensory exploration of the natural world, giving you time to slow down, breathe, and find peace among the natural world. **What is forest bathing?** Forest bathing typically consists of slow walking, mindfulness practices, and resting (seated or lying down) in nature. Remember being a kid and just watching the branches overhead in the breeze? Originating in Japan in the 1980s, Shin-Rin Yoku or forest bathing, was created as a preventative response to climbing rates of stress in urban areas. Since then, many research studies have shown that even one hour a week spent engaging with nature can significantly reduce symptoms of stress. **What to expect:** * 2-hour duration * Small group size (maximum 6) * Multi-sensory activities * Sharing circle (optional) * Herbal tea offering * A guide to take care of you, so you can truly relax into the wonder of the natural world * Phone-free environment * Opportunity to chat and connect with others (if you would like to) * **Please note there are no toilets available** \- there are several cafes on Mile End Road with toilet facilities\. **What to bring:** * Warm clothes; even on a summer day, spending prolonged time in the shade can begin to feel chilly! * Shoes with a good grip, and that you don't mind getting dirty * A journal and pen * A mug (for tea if you fancy it!) * Any medications you might need, such as EpiPens or inhalers. **How much is it?** This experience is offered on a donation basis; this means you can decide what you can reasonably afford to give. To help you decide, we want to be transparent with our cost breakdown: * £8.50 - meets the recommended donation to Friends of THCP and contributes to important conservation work * £12 - covers the above and supports the guide at the minimum wage rate * £15-20 - pay it forward / supporter option. You are welcome to give less or more depending on your personal circumstances. **[Make a donation here](https://buy.stripe.com/14AfZg0Gn3qL9Dx86M2VG02)**. **About your guide:** Hello! I'm Lizzie, a life-long nature lover. Having been gifted the Kingfisher Concise Field Guide to Animals & Plants of Britain and Europe at the tender age of five, it's perhaps unsurprising that I am happiest outdoors! After several years as a geography teacher and data analyst, I began my studentship as a Forest Bathing Practitioner with Nature and Therapy in June 2025. I have experienced the medicinal influence of nature in my own life when I've struggled with burnout and grief; it's a gift I am keen to share with others. If you have any questions, please do reach out. I look forward to welcoming you! **What next?** Sign up! Then, you will receive a participation form by email with a couple of questions about health and safety; please try to respond before the event, so we can go straight to the trees! Your answers will help us to ensure a safe and enjoyable experience for everyone and are encrypted. Our GDPR policy is available on request.

We’re delighted to welcome back Stephan Hein for his Spring Spirituality Micro Retreat - Celebrating spring’s themes of renewal, growth, and transformation. As nature awakens, you’ll be invited to align with its rhythms through practices focused on cleansing, rebirth, joy, and connection. The experience blends reflection with holistic elements like music, mantra, Ayurvedic insights, and Yoga Nidra to support balance and inner awareness. Through gentle movement, breathwork, and journaling, this retreat offers a space to pause, reset, and reconnect—leaving you with practical tools to carry forward into daily life. **Please arrive at 1.45pm for a 2pm start. Refreshments are available.** Suggested donation: £10 - give what you can! Bring a yoga mat for the Yoga Nidra if you want – but it is not necessary.

A contemplative spiritual gathering in which you can take time to reflect on life in the company of others. A rare opportunity to experience this form of gathering in person. (More info: [www.heartandsoulcircles.org.uk](http://www.heartandsoulcircles.org.uk/)) We are a registered charity and this is a donation based event. Suggested donation £5. Give what you can. All are welcome

**5Rhythms Body Prayer with Ruth Hirst** 🌀 **This Sunday, May 24th - Bank Holiday Sunday** 🕒 **11.30am–1.30pm** \| Doors 11\.20am 📍 Copin Hall, **La Sainte Union School**, Croftdown Road NW5 1RP 🚪 **Entrance** opposite No's 12/14 Croftdown Road 🚗 Free parking \| Nearest tubes: Gospel Oak 8 min walk \| Tufnell Park 15 min walk 💚 This is a paid event - we offer a sliding scale to make it accessible to all. **Sliding scale** from £16 \| Children £3 \| Trial class \- New to Body Prayer £10\.50 🎟️ [Book Tickets Here ](https://soullinkhub.com/soulspace/ruth-hirst)https://soullinkhub\.com/soulspace/ruth\-hirst \| or on the door *** **New to 5Rhythms?** Think - a dynamic form of moving meditation. No steps, no choreography, no experience needed. Just you, the music and your body moving freely. Eclectic, soulful, tribal, electronic and world music - and much more. 🎶🌱 However you are. Whatever is moving in you... bring it to the dance floor. We come together - moving, expressing, releasing, weaving, belonging. 🌿 Whether this is your first time, your 100th or anything in between - each time we begin again. You are welcome here. A warm, safe community. 💚 Your dance. Your way of expressing. Shapeshifting from moment to moment. 🌀 It's going to be warm - we'll be moving both inside and outside in the orchard. 🌳 Looking forward to moving and a groovin' with you soon! Bring loose clothing to move with ease. A water bottle and bring yourself as you are. Now - Let's DANCE! 🌀 ❤️👣🎶 See you on the dance floor. Love Ruth and the crew Come join us 🌱 https://www.facebook.com/groups/133636983394849 Insta: ruth_hirst_dancealive_5rhythms

**What is the Listening Hour?** **1-hour connection and empathy space currently hosted by people who have experience in Nonviolent Communication (NVC) for people who want to increase social connection, improve listening skills and be welcomed in a strong and caring community.** **We recommend participants learn about Nonviolent Communication [here](https://docs.google.com/document/d/1wNjqVR6-C4s30P7T-GPOxm_8JemKl1B78GN__7z8I7Q/edit?usp=sharing).** ### **1\. Key Benefits of Improving Listening Skills** **✅ Better Relationships – Strengthens personal and professional relationships through understanding.** **✅ Conflict Resolution – Turns arguments into conversations where both sides feel heard.** **✅ Emotional Clarity – Helps you express your feelings and needs without blame.** **✅ Empathy & Connection – Encourages deep listening and compassion.** **✅ Self-Awareness – Helps you understand your own triggers and needs.** **By improving listening to ourselves and to others, we shift from reacting to responding with awareness, creating more meaningful and peaceful interactions.** For more information and registration, please see the link below. [https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147](https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147)

**Workshop Details** Learn manifesting secrets from the legendary Law of Attraction Processes Group. Experience a simple yet empowering approach to meditation which will help you create more abundance in your life - in every area. **Presenter Bio** Leading light of the personal development scene Michael James has been described as "a teacher of teachers" by author Esther Hicks and has helped thousands of people heal their emotions and learn the secret of manifesting. He is the author of Emotional First Aid and Feel Better, No Matter What. * [www.michaeljames.be](http://www.michaeljames.be) * [twitter.com/michaeljamesbe](http://twitter.com/michaeljamesbe) * [www.instagram.com/michaeljamesbe](http://www.instagram.com/michaeljamesbe) RECOMMENDED: Feel Better, No Matter What: A 4-Week Course to Love the Life You Have Right Now (Watkins Publishing) is "the only self-help book you'll ever need" and is OUT NOW [www.amazon.co.uk/Feel-Better-No-Matter-What/dp/1786784173/](http://www.amazon.co.uk/Feel-Better-No-Matter-What/dp/1786784173/) **This is a free event as part of the Mind Body Spirit Festival in London, and an entrance ticket is required for entry. Visit: [www.mindbodyspiritfestival.co.uk/london](www.mindbodyspiritfestival.co.uk/london)**

🏞️ A walk covering the modern urban city to the historical, with scenic views and a few sheep thrown into the mix! 🟡 **WALK:** 📏14km (8.7 miles) 🏔️ Elev. Gain: 101m 💓 Av. Pace 5km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) *✊ **Pace & Purpose:** Active Muslims is about focusing on the actual activity. These are **paced walks and hikes (not strolls)**, so please join us with that* ***[active mindset and purpose](https://www.instagram.com/reels/DBhPWpdIMKq/)*** *in mind.* 📍 Meet: **Outside Canary Wharf Station** (Jubilee Plaza Exit). ⌚ From: 11:15pm, walk starts **11:31am** 🔄**Start/End**: **Canary Wharf Station** (Jubilee Line) 🚻 Toilets: Canary Wharf Station and Greenwich Park. 🎒 What to bring: appropriate clothing/shoes, water bottle, snacks to keep you going. 🧎 Prayer: We will take a quick break for Salat on-route for those wanting to pray. **📋 Attendance Policy:** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* ⛑️ **Disclaimer**: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** ℹ️ Greenwich Park is said to be the most historic of all London’s Royal Parks. The National Maritime Museum, Royal Observatory and Queen's House are situated in its grounds. The park was originally owned by the Abbey of St. Peter at Ghent. In 1427 its ownership reverted to the crown, and Henry VI gave the park to his uncle, the Duke of Gloucester. With a stunning view of Canary Wharf and the Isle of Dogs, and a rich history within its 183 acres, there is plenty to explore within Greenwich Park.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation