Sleep

Meditation practicing

Too many kids as well as teenagers and adults have problems with study. Today's meetup will inform you about the basics in STUDY TECHNOLOGY that provides an understanding of the basics of learning and supplies exact ways to overcome all the pitfalls one can encounter during study. This is applicable to young children, teenagers (or their parents that are trying to help them) and adults alike. Study Technology shows how one studies in order to comprehend a subject so one can apply it. Laws on which learning is based and workable methods have also been discovered for anyone to apply for themselves or when teaching others. Too many students graduate from school and college unable to put to use what they’ve learned in school. It’s not that they’re stupid or that their teachers didn’t know how to teach. More than likely it traces back to the one thing missing from most educations—learning how to learn in the first place. We all went to school, yet isn’t it odd that no one taught us how to study? The information presented at this meetup can help anyone improve others or his own ability to learn. It is a practical tool that parents and teachers alike can use to enhance a child's study performance. You’ll learn the barriers that lie between your own or a child's education. And you will very quickly learn how to overcome them. This technology will enable you or a child to pursue any subject with skill and confidence. Teachers who have "hard to handle/distributive " or slow learners in class will absolutely love the amazing turn around most often seen in improved behaviour and student performance in class. If you or your child has difficulties at school (or learning new things at work or online) than this meetup is important to you. If you can not make it to our meetup than contact the organizer and arrange it to suit your time. This technology can if one was to live far away be taught online. (extension course) You may offcourse also opt to have this technology taught to your own child by experienced volunteeer staff or learn about this yourself and transfer this knowledge to those you want to have better grades. Yes it is possible to improve anyone's study performance. All it takes is just 5 steps. See you at this meetup. Pam

Celebrate Easter with us in a fun and interactive workshop designed especially for international students! In collaboration with **The Couch**. This session is a great way to learn about Easter while practising English, getting creative, and connecting with others. 📅 **Date:** Thursday, 2 April 📍 **Location:** The Couch International Student Centre (69 Bourke St, Melbourne VIC 3000) ⏰ **Time:** 6:00 PM – 7:30 PM 🥘 **Free dinner provided by The Couch!** 🎨 **Workshop Highlights:** – Join a fun Easter egg hunt to kickstart the session – Learn the story of Easter in a simple and engaging way – Discover global Easter traditions through quizzes and sharing – Enjoy a creative basket crafting session No experience needed — just bring your curiosity and creativity! Come celebrate, learn, and connect this Easter. 🌷🐰 **[IMPORTANT] Please be advised that this event is for international and exchange students ONLY** ✨ **Community Rules** ✨ * This is a rain-or-shine event. * 18+ only. * Maintain respect and no unsolicited contact. * No advertising and selling during the event. * By attending this event, you accept our [Terms and Conditions](https://docs.google.com/document/d/11Afnnu5xW6Yhtgl4LGDAVEMSdJ-7M3aC7Cs-s_t0uOo/edit?usp=sharing), including [media consent policy](https://docs.google.com/document/d/1rgNOcewZs-tKYUEBt3gV84hob1HdDXydjrGf_tEiXjQ/edit?usp=drive_link), and agree to adhere to our [liability waiver](https://drive.google.com/file/d/1hKqVIMcXMFdzvpjqO3KRf_uQ5xAzd-jt/view?usp=drive_link)

Step into a sacred space of stillness, connection, and renewal under the luminous energy of the full moon. This women’s meditation evening hosted in the beautiful rooftop room is a gentle invitation to pause, breathe, and realign with your inner wisdom. Surrounded by a supportive circle, you’ll be guided through calming meditations, reflective practices, and intention-setting rituals designed to help you release what no longer serves you and welcome in clarity, balance, and empowerment. Please bring along a yoga mat, blanket, and pillow to create your own cozy, supportive space for the evening. You’re also welcome to sit in a chair if that feels more comfortable—this is your time to relax in whatever way suits you best. We’ll gently close the evening together with a warm herbal tea, giving you a moment to ground, reflect, and ease back into the world feeling nourished and calm Whether you’re seeking rest, insight, or deeper connection—with yourself and others—this evening offers a nurturing environment to simply be.

Practice speaking at SmashSpeak. Obtain copious stage time. No formalities and technicalities, just speaking! Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) More to come...

THESE NIGHTS ARE for those Ready to gain more information about Spiritual Growth, THE JOURNEY. It has been slotted to run for 3 Hours, but anyone can stay the entire time or freely choose to leave early. I have DVD or CD recordings that help those interested get a far greater understanding about Jesus / Isa / Yoshua's Teachings (Same Brilliant man/ Eternal Soul when on Earth and named Differently by 3 Different Religions - Christian - Jesus, Muslim - Isa and Jewish - Yoshua). There are also DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Other Smart Spiritual and Gifted Teachers of The Human Mind. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. We can workout on the night what to listen to or discuss to advance The Group Spiritually. There are Guided Meditations, The Entire - A Course in Miracles and many of The Current and Recently Departed Famous Spiritual Teachers on CD. There are also DVD's and CD's for learning how to control Emotions and Reduce Stress. NOTE: SPIRITUAL TRUTH can be stranger than what most humans call fiction on this planet!!! The Universal Source is "Unconditionally Loving for Eternity." There has never been and there can never be The Wrath of God or a Final Judgement Day where The Creator, God, Allah, Yhvh or any other given name, who deals out what The Insane Human Ego believes humans deserve. SOURCE ENERGY IS ETERNAL AND IS ALWAYS UNCONDITIONALLY LOVING, AS ARE WE THE ETERNAL SOULS CONNECTED TO IT, HOWEVER WE AS HUMAN SOULS APPEAR TO BE LIVING IN MORTAL BODIES ON PLANET EARTH AT THE EFFECT OF THE HUMAN EGO.

Come along to Iddy Biddy Bar in St Kilda for Good Friday Eve Karaoke and dinner (both optional.) Tables booked under Andrew Goodwin (ph: 0424453134) at 6pm for dinner. Here is a copy of the menu. [https://www.iddybiddy.com.au/food-menu.html](https://www.iddybiddy.com.au/food-menu.html) [https://www.iddybiddy.com.au/drinks-menu.html](https://www.iddybiddy.com.au/drinks-menu.html) THURSDAY NIGHT KARAOKE Join us this Thursday for some chilled, friendly and fun vibes at the iddy biddy bar. We have a vast Library of music and professional grade equipment and sound. The kitchen serves awesome food and the bar has your cold drinks waiting. No need to book, come as you are See you there Then Good Friday Eve Karaoke from 7.30pm. So singing is totally optional and you can sing as many, IF ANY, songs that you like and watching on all night is totally fine too. Event cohosted by Martin Carr. So plenty of parking around the general area and getting the tram up from Balaclava Station to the corner of Carlisle Street and Barkly Street or catching the 96 tram near here or buses up Barkly Street probably the best ways to get here via public transport. PLEASE NOTE THIS EVENT IS ON MULTIPLE GROUPS.

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Welcome to Board In The West! We are so excited to be offering a space for all the game loving nerds in the west to come together and have some good natured, healthy competitive fun through the medium of board games. We look forward to seeing as many of you at our game nights as possible. The game nights are be held on the 1st Friday of each month. Please take a moment to read over the community rules on our [Facebook Group](https://www.facebook.com/groups/boardinthewest), so that you know what to expect. If you have any questions or concerns, please contact admin, we are always happy to help! **What do we play** We bring a selection of about 30 – 40 Games with us to each event and encourage participants to bring their own games with them also. **Food & Drinks** We have a small selection of snacks and drinks available for $1 or less, but if you want something a little more substantial, you are welcome to bring your own snacks or there are lots of eateries very close by in the area. **Do I have to be a Melbourne Meeples Inc. Member to attend?** No, though if you are not a member, we do ask that you pay a small donation ($5 for adults, kids free) to help cover the cost of the games library and the administration of the club. And you can always [become a member](http://meeples.org.au/membership/)! **How to get there** Point Cook Community Learning Centre is right next to Stockland, Point Cook. Address: 1-21 Cheetham Street, Point Cook, VIC 3030 * **By Car:** If you’re driving there is street parking. * **By Bus:** Point Cook Community Learning Centre is easily accessible by two different bus lines – 495 (Bus Stop on Boardwalk Blvd 350m away) & 498 (Bus Stop on Dunnings Rd 500m away) * **By Train:** Williams Landing Railway Station is 2.2km (27 minutes walk or Bus services) from the Centre.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

Welcome to the day before the clocks change! Bring your own book, read in silence, and we'll gather afterwards for a chat about what we enjoyed. **ITINERARY** 11am: Meet at the lawn outside Kere Kere Green Cafe next to the visitor information centre at Fitzroy Gardens. Find a cosy spot to read. Depending on the weather, you might want to sit inside the cafe or take your book for a meander around the park. 12.15pm: Meet back on the lawn to chat about your book. 1pm: End of event. [OPTIONAL EXTRA] For those who are not too tired, we can go for lunch together after the event. **Note:** Feel free to bring your deck chair / picnic mat, whatever you need to feel comfy. Coffee and lunch can be purchased from the cafe. If you're running late, look for us at 12.15pm on the lawn outside Kere Kere Green Cafe. There is an organizer fee of $5 for this event. You can bring cash on the day or PayID me at 0403 413 056 (Serena Low). **Getting there:** The closest train stations are Jolimont (2 min across the road) and Parliament (10 min walk).

**This Easter Sunday**, take a pause from the busy world and immerse yourself in the bliss of Kirtan. Through sacred chanting and collective energy, we create a space for joy, connection, and inner peace. Come as you are and experience the magic of togetherness. No experience needed, just bring yourself and an open heart. **Enjoy a nourishing vegan/vegetarian dinner together after the session.**

Meditation practicing

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Hey awesome ADHDers! Come stop blaming ourselves for our funny "mistakes" and start celebrating our magical power with ADHD. No promotions & no therapists, we're just a bunch of awesome ADHDers getting together to inspire each other on what we can do (and others can't!) because of our super brains, hear funky stories about how we mess up with certain things sometimes (and have some good laughs) and (serious part here:) learn how to harness your power in both work and relationships, and (most importantly) sip some coffee. Meanwhile, we'll be sharing some good music that we find really helps with certain emotional states we go roller-coaster through. But if none of these makes you sign up (continue reading plz!)... come meet Lorien, an OSU sophomore, ADHD 17, physics & philosophy double major, language coach, 10 years of classical guitar, 13 years of karate, 16 years of equestrian, and a startup founder. Where: Daydreamer Coffee, 222 W Lane Ave, Columbus, OH 43210 When: Sunday, April 5th, 10AM