Emotional Intelligence

## *Practising Extroversion the Neurodivergent Way* ## 🌟 From **Small Talk → Real Talk** Do you want to be more social but without forcing yourself to be loud, performative, or overwhelmed? Do you want to feel confident starting conversations in groups or crowds… **and** know how to gently take them somewhere meaningful when the moment is right? This session is a **practice lab** for exactly that. *** ## 💬 **What This Session Is About** Many neurodivergent people actually enjoy connection, but struggle with the *starting*, the *spontaneity*, and the *surface-level phase* of conversations. This workshop helps you practise: * starting light, surface-level conversations * building courage to speak to new people * rotating through conversations with ease * and learning how (and when) to guide a chat from small talk into something more engaging and meaningful All while **honouring your nervous system**, your need for processing time, and your personal boundaries. You don’t need to become a “social butterfly” …but you *can* become socially confident, relaxed, and deeply appreciated for who you are. *** ## 🧠 **Why Surface Talk Matters (Yes, Really)** Small talk isn’t the enemy, it’s the *bridge*. Weather, study, work, hobbies… these are entry points. When you know how to use them skillfully, they become doorways into richer conversation. We’ll practise how to: * respond with curiosity instead of pressure * notice which threads are worth pulling * ask follow-up questions that invite meaning * and sense when someone is open to going deeper The *right* people will appreciate this often more than you expect. ✨ *** ## 🔄 **How the Session Runs** The session is structured, flexible, and supportive: * Short teaching segments (clear, simple, practical) * 20-minute practice blocks with different drills * Quick rotations so you experience variety and spontaneity * Optional participation, nothing is compulsory * Live feedback and adaptation based on how the group is feeling * Space for pauses, grounding, and regulation as needed You’ll practise both: * **starting conversations**, and * **deepening them gently and appropriately** *** ## 🌱 **What You’ll Practise** * Initiating conversations without overthinking * Being socially present without masking * Bridging from surface topics into meaning * Sharing a little more of yourself, safely and wisely * Reading social energy and pacing yourself * Honouring when you need space, silence, or rest *** ## 👋 **A Note From the Facilitator** I’m an autistic, neurodivergent coach and this was once *extremely hard* for me. Through years of lived experience, recruitment work, interviewing, dating, friendship-building, and formal coaching training, I’ve learned how to make social connection **a skill and habit**, not a vague personality quirk that people can't replicate. This session is about practising that skill together, so it becomes something your body knows how to do — not something you have to force. *** ## 📝 **Before & After** You’ll be invited (optionally) to share: * what feels hardest about socialising in groups * where surface-level conversations tend to stall * what you want more confidence with And at the end, you’ll be invited to give feedback so future sessions can be shaped around what you actually need.

Join us for a unique workshop hosted by Jenny Kuznetsova on Curative Eurythmy: Movement for everyday wellbeing, an introduction. Curative Eurythmy is a movement modality that creates harmony in the whole being. Through specifically curated movements, our three bodies, physical, etheric and astral are moved into incredible balance. The movements work strongly on the circulatory system and as such create organic deep activation of the breath. As the movements activate circulation in the body as well as flooding it with the health giving breath, the after effects create feelings of inner nourishment, strength and vitality. Curative Eurythmy is able to help with physical, emotional and mental imbalances as well as provide a general boost to our overall wellbeing that is so vital in an age where the nervous system is constantly overwhelmed with the pace of life. You are invited to try this unique and potent modality and experience the benefits firsthand. Non Members - $5 Entry, T.S. Members Complimentary.

Welcome to our little badminton crew! 💪 We’re a small group of players who just love hitting some shuttles, having fun, and staying active. All skill levels are welcome — it’s all about good vibes, friendly games, and meeting new people who enjoy the sport! Come join us and let’s rally together! 🙌🏸 Fee includes shuttlecocks and court hire. Racket hire: $2 each if you don’t have one.

**We're bringing you a new series in 2026: *Depth, Discovery and Discussion*.** Girls Who Boss Melbourne is creating a space for real talk, shared wisdom and genuine connection — and you’re invited. This new series is all about coming together as a community to explore meaningful topics in a way that feels safe, intentional and refreshingly honest. Our first theme? **Relationships** — the ones we’re building, navigating, redefining or letting go of. This isn’t a speech, seminar or expert-led workshop. It’s a guided conversation shaped by all of us. Girls Who Boss will bring a set of thoughtful prompts and questions to spark dialogue, but the insight will come from the stories, perspectives and lived experiences we each bring to the table. Expect a day of: ✨ Deep chats without the pressure ✨ Discovery through shared perspectives ✨ Discussion that feels grounding, supportive and fun ✨ Connecting with women who want to grow, reflect and boss up together Whether you come with something on your mind or simply want to listen and connect, this is a space for curiosity, vulnerability and community-led learning. Come join the conversation — we can’t wait to dive deeper with you.

Keep the energy high with our Saturday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. 💰 $20 per person \| 2\-hour session 🏓 Basic paddles & balls provided 👥 Approx. 7 players per court 🔥 Great for fitness & social play! 📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events

Заказать билеты можно здесь: https://www.trybooking.com/DJMKK После того как мы «выкушием чаю», я расскажу, как сделать травяную настойку, чтобы укрепить иммунитет. Ну и добавим немного волшебства, чтобы она работала. Приходите — будет интересно. Жду! Важное уточнение: это не медицинская рекомендация. На встрече пьём только чай; приготовление травяной настойки и «алхимическая» часть — в формате рассказа и демонстрации. Опыт в травничестве, настойках или «алхимии» не нужен — достаточно любопытства. Заказать билеты можно здесь: https://www.trybooking.com/DJMKK

The theme for this week is “*The Courage to Say Hello*.” This week, we’ll have **fun** trying out **simple ways** to **start conversations**, break the ice, and take small social risks that can lead to **real connection**. Through **activities and conversation** prompts, you’ll get to meet others, **share stories**, and see how a tiny moment of **courage** can open the door to something **meaningful**. There’s **no right or wrong** \- just a **relaxed space** to **chat, laugh,** and **connect**. Bring a **pen** and your **journal**, and get ready to meet new people and maybe make a friend or two. We’d love to have you there! Meeting point: [https://maps.app.goo.gl/U3oaqAs5gAoz5EKV6](https://maps.app.goo.gl/U3oaqAs5gAoz5EKV6)

🌟 **A new one-on-one, personality-based connection experience** Over the years, I’ve seen how hard it can be to find people you truly click with as adults. Small talk goes nowhere, and most events don’t give you the space for real conversation. Well… here it is - a new version, more intentional, and built around something I care about : **matching people based on personality.** NOTE : THIS IS A TICKETED EVENT. LINK IN COMMENTS. RSVP ON MEETUP DOESN'T GUARANTEE YOUR SPOT. 💫 **What to Expect** This is not speed dating, and it’s not a big mixer. It’s a curated, one-on-one connection experience where you’ll meet a few people who’ve been matched to you based on personality and vibe. Expect: * A cosy, comfortable venue * A hosted structure so you’re never left awkwardly standing around * A series of guided one-on-one conversations * A relaxed atmosphere where you can genuinely be yourself * This is not dating focused event, there will be a seperate one for dating Each conversation is designed to feel natural — because the match is based on compatibility Get your tickets here - https://www.eventbrite.com.au/e/1982142483526?aff=oddtdtcreator 🧭 **Before the Event** Once you get your Eventbrite ticket, you’ll receive a **short personality test (If you have already taken the test at a previous event you don't need to do it again)**. It takes only a few minutes but helps us understand your communication style, energy, and compatibility factors. This is how we curate meaningful one-on-one pairings for the event. 🌿 **Come Join Us** If you’re tired of small talk and ready to meet people who truly fit your personality, this is for you. A warm, intentional space created for deeper conversations and genuine chemistry - whether it becomes friendship, something romantic, or just a surprisingly great chat. RSVP now — spots are kept limited to ensure quality one-on-one time.

Please join us this Sunday as we discuss work, labour, machines and the good life. Ilya will be leading this session. It's a big topic and we are likely to continue talking about it next Sunday. **We will meet at the Queensberry Hotel, 593 Swanston Street, Carlton (100m north of previous location) at 2pm for a 2:15pm start sharp.** **We kindly ask attendees to pay $5 to attend to help with MeetUp costs & venue costs. This is not mandatory, but if you are a regular member it would be appreciated. Any extra moneys will go towards buying food and drinks for the table. The venue also expects us to spend money as a group, so grateful if everyone could buy a drink from the venue.** There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged. Find below some questions to consider, however these are free-ranging events and the below serve as a springboard for the discussion: **Why we work** 1\. If there was no economic necessity – would you still choose to work? 2\. Would you do similar work to what you currently do or something else? 3\. What is “work” as opposed to leisure or other activity? 4\. Is doing work essential to living a ‘Good Life’? 5\. Do you feel guilty when not working? 6\. Is becoming competent at a profession important for identity formation? **Paradox of productivity** 7\. Why is it that no matter how much the economy is industrialised and automated\, there have always been enough new jobs created to keep unemployment low? 8\. In 1930\, the prominent economist John Maynard Keynes predicted that within 100 years technological improvements would result in a 15\-hour work week\. Why hasn’t this happened? 9\. We live in a society where much has been simplified to ‘a click of a button’\, yet why do we feel busier than ever? 10\. Has the removal of bottlenecks caused us to live at a more frenetic pace? 11\. Does difficulty and friction create meaning? Do resistance and constraint force us to slow down and better appreciate life? **Work in my backyard** 12\. To what degree does work \(and associated competition\) function as a necessary ‘sorting mechanism’ for status and resources? 13\. Competition for many jobs – especially those that are prestigious \- is increasingly global\. Has it become harder for people who want a ‘normal’ job \(and the good life\)? 14\. How does the globalisation of work affect how we see the ‘relevant moral community’\, such as between Australia and developing nations? 15\. Is globalised work a trend towards greater justice or injustice? **Augmented Indolence?** 16\. While the advent of every technology introduced thus far has not reduced human labour in aggregate\, with AI will it finally be different this time? 17\. If AI replaces numerous types of jobs wholesale\, what new work may be created \(or greatly expanded\) for humans to do? 18\. If aggregate human labour was drastically reduced\, is it more likely that people will feel liberated from economic necessity\, or beset by a crisis of meaning? 19\. What is worse – a life of constant work\, or no work at all? Hope to see you there!

Please join us this Sunday as we discuss work, labour, machines and the good life. Ilya will be leading this session. It's a big topic and we are likely to continue talking about it next Sunday. **We will meet at the Queensberry Hotel, 593 Swanston Street, Carlton (100m north of previous location) at 2pm for a 2:15pm start sharp.** **We kindly ask attendees to pay $5 to attend to help with MeetUp costs & venue costs. This is not mandatory, but if you are a regular member it would be appreciated. Any extra moneys will go towards buying food and drinks for the table. The venue also expects us to spend money as a group, so grateful if everyone could buy a drink from the venue.** There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged. Find below some questions to consider, however these are free-ranging events and the below serve as a springboard for the discussion: **Why we work** 1\. If there was no economic necessity – would you still choose to work? 2\. Would you do similar work to what you currently do or something else? 3\. What is “work” as opposed to leisure or other activity? 4\. Is doing work essential to living a ‘Good Life’? 5\. Do you feel guilty when not working? 6\. Is becoming competent at a profession important for identity formation? **Paradox of productivity** 7\. Why is it that no matter how much the economy is industrialised and automated\, there have always been enough new jobs created to keep unemployment low? 8\. In 1930\, the prominent economist John Maynard Keynes predicted that within 100 years technological improvements would result in a 15\-hour work week\. Why hasn’t this happened? 9\. We live in a society where much has been simplified to ‘a click of a button’\, yet why do we feel busier than ever? 10\. Has the removal of bottlenecks caused us to live at a more frenetic pace? 11\. Does difficulty and friction create meaning? Do resistance and constraint force us to slow down and better appreciate life? **Work in my backyard** 12\. To what degree does work \(and associated competition\) function as a necessary ‘sorting mechanism’ for status and resources? 13\. Competition for many jobs – especially those that are prestigious \- is increasingly global\. Has it become harder for people who want a ‘normal’ job \(and the good life\)? 14\. How does the globalisation of work affect how we see the ‘relevant moral community’\, such as between Australia and developing nations? 15\. Is globalised work a trend towards greater justice or injustice? **Augmented Indolence?** 16\. While the advent of every technology introduced thus far has not reduced human labour in aggregate\, with AI will it finally be different this time? 17\. If AI replaces numerous types of jobs wholesale\, what new work may be created \(or greatly expanded\) for humans to do? 18\. If aggregate human labour was drastically reduced\, is it more likely that people will feel liberated from economic necessity\, or beset by a crisis of meaning? 19\. What is worse – a life of constant work\, or no work at all? Hope to see you there!

**At our March book club, learn about the forces behind the rise of women's sports and why it matters.** We will be reading and discussing *Girls Don't Play Sport: The game-changing, defiant rise of women's sport, and why it matters*, followed by a watch party for the first game of the Women's Soccer Asian Cup of 2026, where the Matildas take on the Philippines. **About the book** Chloe Dalton, the founder of The Female Athlete Project and Olympic gold medalist, shines a light on the interlinked quagmires of respect, opportunity, representation, and pay that continue to stall the progress of women's teams around the world. **What you will learn** * Why we should all care about women's sport * How it has evolved and where the future could be * What we need to do to embrace the untapped potential that it has We will start the book discussion at 6:00 p.m, and kick-off for the game starts at 8:00 p.m for those who wish to stay behind to watch the Matildas take on the Philippines in the first game for the AFC Women's Asian Cup 2026 Purchase link: [[Girls Don't Play Sport: The Game-Changing Defiant Rise Of Women's Sport and Why It Matters](https://www.allenandunwin.com/browse/book/Chloe-Dalton-Girls-Don't-Play-Sport-9781761068751)] If you've RSVPd and are not able to make it, please let us know 48 hours in advance.

**The Art of Reading a Tarot Spread by Doreen Van Boxtel** Tarot spreads are an arrangement of Tarot cards used during a Tarot reading to gain insight into a situation that is important to yourself or your client. Each spread has a unique pattern and purpose. The cards in their “positions” of a spread give you “guidance” in the reading. Tarot Spreads link the cards together to tell a story. Telling a story is an important part of every Tarot Reading. You will need to bring your tarot deck and a notepad. Pay cash or card at the door: Free for Professional Members, $10 for Interest members, $20 for non-members **Bio:** Doreen Van Boxtel is a Professional Member of the Tarot Guild of Australia. Doreen is an experienced Intuitive Tarot Reader and Healer with over 35 years experience. A Graduate of Builders of the Adytum. Doreen has been Teaching for over 30 Years and offers Courses and Workshops. Doreen attends Psychic Expos and Markets regularly in Melbourne Doreen has written articles for the Herald Sun and the Australian Psychic Directory Magazine, The Tarot Talk and The Magician Magazine. **Website:** [www.sunzmoonz.com](http://www.sunzmoonz.com/) **Email:** [sunzmoonz@hotmail.com](mailto:sunzmoonz@hotmail.com)

**The Harm and Value of Religion** We are looking at religion and what harm it does or what value it has for society if any. And why the recent increase in interest by intellectuals and atheists despite thinking it's obsolete. **VIDEOS** [We DON'T need RELIGION - Sam Harris vs Jordan Peterson](https://www.youtube.com/watch?v=6fpIUjbWd5k) [Why Religion Does more Harm than Good in the World](https://www.youtube.com/watch?v=Gp3pW_2E2BM) [Eric Weinstein - Why Nobody Believes In Anything Anymore](https://www.youtube.com/watch?v=QwylZPb-HWs) **Discussion Outline** 1\. Can we perceive the world without a structure? 2\. Is religion harmful? 3\. Atheist: "Religion is interested in you whether or not you give a shit"

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.