Emotional Intelligence

**You are invited to our men's conversation group, the Men Being Well program** run by Relationships Australia Victoria and Life Is Foundation. This free program is for men to meet, discuss and explore wellbeing through **connection**, **reflection** and **peer support**. **IN-PERSON Men's Gathering on Wed 25th FEBRUARY at 7 to 9 PM** Men Being Well hosts monthly Men’s Gatherings or conversation groups and several all-day Men’s Retreats throughout the year. Our events are aimed at positive mental health and wellbeing for men and include regular discussion about life issues and challenges. The relaxed format is welcoming and a safe place to reflect on your personal journey. We hope you can join us in Canterbury, Melbourne and look forward to relaxed and thoughtful discussion. *Please contact us via email (or message us on Meetup) for address details and a brief chat if you are coming along for the first time.* Please email us and join our mailing list as well: **menbeingwell@rav.org.au** Visit our webpage for more dates and information about the Men Being Well program: [www.relationshipsvictoria.org.au/relationships-wellbeing-courses/men-being-well/](https://www.relationshipsvictoria.org.au/relationships-wellbeing-courses/men-being-well/) Regards from your Men Being Well Program Facilitators

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's go the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn a few things about: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill and is held at the Life Improvement Centre located at Scientology. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away!

Andrew Herd is facilitator of the KM Landscape, a volunteer effort to capture the broad vocabulary of KM and related terms and reduce the confusion around shared concepts around the world in our discipline. As part of this work, some amazing and diverse thinking has been shared and out of that Andrew started to realise that a lot of knowledge concepts can be boiled down to two distinct areas: transactional and relational. He started with the DIKW pyramid with Data and Information being transactional and Knowledge and Wisdom being Relational but he has take the concept far beyond there and this month we are kicking off the year getting our heads around why automating the transaction world with AI might leave some pretty big gaps to fill and what we are KM professionals can do about it. This event is hybrid with Andrew joining online from Belgium. Thanks again to MinterEllison, who host the amazing space we meet in each month. **Session Details:** * **Date & Time:** 6:00pm AEDST, Fourth Wednesday of each month * **Format:** Virtual session on Teams * **Agenda:** * 6-6:30 pm networking * 6:30-7:45pm exploration of the topic * 7:45-8pm wrap up * 8pm dinner for those interested. KMLF has run monthly, almost uninterrupted since 1998, serving the Victorian Knowledge Management community with close ties to Change Mgt, Records Mgt, Information Governance and Academic communities.

Discover the joy of making stuff up! Our Williamstown improv group is where Melbourne's west comes to play, connect, and unleash creativity. Improv isn't just about being funny (though you'll laugh heaps). It's about: ✓ Building confidence in social situations ✓ Improving listening and communication skills ✓ Meeting amazing people from Hobson's Bay ✓ Reducing stress through play and laughter ✓ Discovering your creative side ✓ Having a screen-free, present-moment experience No theatre experience? Perfect! No prepared material? Even better! The only rule is 'Yes, And...' - supporting each other's ideas and having fun. Drop in any Wednesday, 7-9pm. Location: **Williamstown Community and Education Centre Inc 14 Thompson St, Williamstown VIC 3016**. Suitable for ages 16+. First time is free, and its $10 a class after. ***Free parking out the back. Please come to the front, and we will open the door.***

Applied Scholastics Study Technology is able to improve anyone's ability to study. Millions of people are already using this technology and whole countries are now adopting it. - You can learn Faster with less stress - You don't forget the information - You stay interested in the subject - Your marks increase English literacy rates routinely improve by 25 to 35 percent. Likewise, student test scores improve dramatically with students routinely meeting or exceeding grade level expectations in EVERY ACADEMIC SUBJECT. Our workshop will be focusing on how students learn. Study Technology can easily be incorporated into any educational activity—from classroom instruction and curriculum design to employee training or homeschooling. It provides a stable foundation enhancing all educational efforts. Study Technology is what teachers, tutors, trainers, parents and students can use to improve the quality of teaching and learning. No matter the curriculum in your current academic setting, Study Technology offers proven teaching strategies and resources that can help resolve classroom issues and improve student achievement. No matter if you are a teacher yourself or a good students or bad student we can all do better at study once we have this technology under our belt. Teachers who use this technology report amazing turn around with once troubled students. The application of Study Technology has quite literally changed millions of lives. You are most welcome to bring along a friend or those that struggle with study. (any topic) If you are unable to attend this meetup then let me know, We can arrange for you to meetup at a different time and date. Light refreshments will be provided.

Social Volleyball Games TOMORROW (WEDNESDAY) 7 pm at Melbourne High School South Yarra (entrance from Chapel Street) RSVP in the event by 4 pm and pay only $15 on spot! Confirmation of RSVP is required on spot to get a discount! \*All levels Welcome\* BOOKINGS IS NOT REQUIRED FOR THIS EVENT. #international #volleyball #club #melbourne This event is for adults only! (18+) The fee is $17 payment by card on spot. Membership available Become a IVC member - get cheaper fees for camps, insurance + IVC game jersey - ask for more info today! [#International](https://www.facebook.com/hashtag/international?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Volleyball](https://www.facebook.com/hashtag/volleyball?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Club](https://www.facebook.com/hashtag/club?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Melbourne](https://www.facebook.com/hashtag/melbourne?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) To be protected by International Volleyball Club Member Protection Policy and covered by our Personal Accident Insurance, everyone participating in a International Volleyball Club event or with a International Volleyball endorsed club, association, or provider is required to maintain an active membership at the appropriate level with International Volleyball Club. For more information message us

Today's meetup is about the book Dianetics the modern science of mental health. Dianetics is the original Drug Free **mental health phenomenon** that inspired the entire self-help movement. It has been positively and **permanently transforming millions of lives** for over six decades. Dianetics is indisputably the most widely read and influential book ever written about the human mind. Learn about the previously unknown source of nightmares, unreasonable fears, anxiety, upsets, and insecurities which enslave Man. Find out what it is that commands one to act irrationally against your own wishes and goals. Dianetics helps you to set and reach your goals. Dianetics will help you reveal to you the one person you've always wanted to know - YOU Ask for Pam or Donavan .

## *Practising Extroversion the Neurodivergent Way* ## From **Small Talk → Real Talk** Do you want to be more social but without forcing yourself to be loud, performative, or overwhelmed? Do you want to feel confident starting conversations in groups or crowds… **and** know how to gently take them somewhere meaningful when the moment is right? This session is a **practice lab** for exactly that. *** ## **What This Session Is About** Many neurodivergent people actually enjoy connection, but struggle with the *starting*, the *spontaneity*, and the *surface-level phase* of conversations. This workshop helps you practise: * starting light, surface-level conversations * building courage to speak to new people * rotating through conversations with ease * and learning how (and when) to guide a chat from small talk into something more engaging and meaningful All while **honouring your nervous system**, your need for processing time, and your personal boundaries. You don’t need to become a “social butterfly” …but you *can* become socially confident, relaxed, and deeply appreciated for who you are. *** ## **Why Surface Talk Matters (Yes, Really)** Small talk isn’t the enemy, it’s the *bridge*. Weather, study, work, hobbies… these are entry points. When you know how to use them skillfully, they become doorways into richer conversation. We’ll practise how to: * respond with curiosity instead of pressure * notice which threads are worth pulling * ask follow-up questions that invite meaning * and sense when someone is open to going deeper The *right* people will appreciate this often more than you expect. ✨ *** ## **How the Session Runs** The session is structured, flexible, and supportive: * Short teaching segments (clear, simple, practical) * 20-minute practice blocks with different drills * Quick rotations so you experience variety and spontaneity * Optional participation, nothing is compulsory * Live feedback and adaptation based on how the group is feeling * Space for pauses, grounding, and regulation as needed You’ll practise both: * **starting conversations**, and * **deepening them gently and appropriately** *** ## **What You’ll Practise** * Initiating conversations without overthinking * Being socially present without masking * Bridging from surface topics into meaning * Sharing a little more of yourself, safely and wisely * Reading social energy and pacing yourself * Honouring when you need space, silence, or rest *** ## **A Note From the Facilitator** I’m an autistic, neurodivergent coach and this was once *extremely hard* for me. Through years of lived experience, recruitment work, interviewing, dating, friendship-building, and formal coaching training, I’ve learned how to make social connection **a skill and habit**, not a vague personality quirk that people can't replicate. This session is about practising that skill together, so it becomes something your body knows how to do — not something you have to force. *** ## **Before & After** You’ll be invited (optionally) to share: * what feels hardest about socialising in groups * where surface-level conversations tend to stall * what you want more confidence with And at the end, you’ll be invited to give feedback so future sessions can be shaped around what you actually need.

## Overview Join us in person to explore the newest AI tools, master prompt engineering, and dive into large language models! ## Join Us for Graduate Pathways in AI! Ready to dive into the world of AI? Come explore the latest tools, get hands-on with prompt engineering, and uncover the magic behind LLMs (Large Language Models). This is an in-person event perfect for grads looking to boost their AI game. Don't miss out on networking, learning, and having fun with fellow AI enthusiasts! **Agenda** 6:00 PM - 6:15 PM Arrival + food + networking Check-in, pizza/soft drinks, quick intros. 6:15 PM - 6:25 PM Welcome + session framing What you’ll learn, how to use the session, and how Q&A/breakouts will work. 6:25 PM - 6:45 PM The LLM landscape in 2026 (practical view) What LLMs are good at vs. not good at. Common workflows teams use (research, analysis, content, coding assistance). Tool categories (models, chat UIs, notebooks, agent frameworks, evaluation/testing). 6:45 PM - 7:05 PM Prompt engineering + agentic AI (live examples) Prompt structure you can reuse: role, task, context, constraints, examples, evaluation. How to iterate: compare outputs, check assumptions, reduce hallucinations, get citations/traceability. Agentic workflows: when an “agent” helps (multi-step tasks, tool use, memory) and when it’s overkill. 7:05 PM - 7:20 PM Breakout circles (small groups) 7:20 PM - 7:27 PM Resources + next steps Share resource pack: tool list, learning roadmap, project ideas, evaluation checklist. 7:27 PM - 7:30 PM Surprise + close Surprise reveal and thank you

Smashing! Try something new Interactive workshops - Become the charismatic leader Why is Smashing different to other speaking clubs? Passion!!! 1. **Everyone talks** many times during interactive workshops 2. **FAST LEARNING** 3\. Relaxed and fun **IMPORTANT: Be on time, as doors close at start time** Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, RAINBOW ROOM More to come...

The theme for this week is “*The Courage to Say Hello*.” This week, we’ll have **fun** trying out **simple ways** to **start conversations**, break the ice, and take small social risks that can lead to **real connection**. Through **activities and conversation** prompts, you’ll get to meet others, **share stories**, and see how a tiny moment of **courage** can open the door to something **meaningful**. There’s **no right or wrong** \- just a **relaxed space** to **chat, laugh,** and **connect**. Bring a **pen** and your **journal**, and get ready to meet new people and maybe make a friend or two. We’d love to have you there! Meeting point: [https://maps.app.goo.gl/U3oaqAs5gAoz5EKV6](https://maps.app.goo.gl/U3oaqAs5gAoz5EKV6)

Join the Melbourne TED Talk Community for an engaging session and meet people who like being an ideator, who want to bring their voice to a larger community. In contrast to a typical public speaking training event, where you receive feedback on your "Um", "uh", "ah", "er", "hmm" and the way you present, this goes beyond that. **The objective of this community is to get inspired by some of the best ideas serving humanity, find your own calling and voice, be an ideator, and share your ideas clearly and persuasively.** The talk we will play is one of the amazing talks from the TED Library. In this session, we will delve deeper into the topic and gain perspective, and learn from each other. Be prepared to network, engage in meaningful conversations, and embark on a journey of professional development and leadership growth. **Mark your calendars and don't miss this opportunity to refine your public speaking abilities with the Melbourne TED Talk Community!** **TED Talk link to watch together:** https://www.ted.com/talks/brene_brown_the_power_of_vulnerability **Agenda (as a guide)** 6.00 PM Registration 6.10 PM Introduction by Attendees 6.25 PM 5 min talk by Organisers (optional) 6.30 PM Breakout session (Group / Individual) based on topic 6.45 PM Individual / Group shares their takeaways 6.50 PM Practice the Art of Public Speaking - 2-3 talks of 2.5 minutes 7.15 PM Feedback to the Presenters and overall session 7.20 PM Event Concludes & floor opens for Networking **Fees: The event has a $5 contribution towards hiring the room and Audiovisual. This can be paid through PayPal at the time of registration.** Looking forward to seeing you there. The Organisers Raj

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's got the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more, and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away! Not able to attend our meetup's? For some "fresh air" Tune into Scientology Network TV . Broadcasting 24/7 at www.scientology.tv

\*Please note that this event is also advertised outside of Meetup.com\* (Replay available if you can't make it live) This Meetup will guide you through the basics of EFT Tapping, its various applications, the science behind it and how you can easily incorporate it into your day to day life. Meredith has many years' experience in working with a variety of emotional issues and blocks that get in the way of us living our ideal lives. Whether you are feeling stuck in your current circumstances or are looking to uplevel your life, EFT Tapping is a clinically proven tool to facilitate positive change - and the best part is, it's literally 'at your fingertips'. During this interactive meetup I will introduce you to how you can start taking healing back into your own hands with this versatile, somatic self-healing tool. Whether you are looking to work through anxiety, limiting beliefs, past hurts, self-doubt or more, EFT Tapping allows you to take charge of your emotional state and helps you create the life you desire. Event is $30 and will be held via Zoom. Please follow this link to book and zoom link will be provided upon completion of payment. https://buy.stripe.com/6oU14n9Ow5OqcHnbVU0Jq01 For any enquiries please contact me via Meetup or at: holisticbodyconnections@gmail.com You can also find more information about my work at my website: www.holisticbodyconnections.com.au

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.