Emotional Intelligence

​Once a month, we gather to explore ourselves, our relationships, and the stories we carry through psychodrama, sociometry, and group experience. ​ 每个月一次，我们聚在一起，透过心理剧、社会计量，通过团体来探索自己、探索关系。 ​​ Sometimes we explore important relationships—those we are living with now, those we have lost, and those that continue to shape us. Sometimes we begin with a seemingly ordinary moment or a surreal image and discover how deeply it connects to our lives. ​ 有时，我们会谈到复杂的人家关系；那些正在经历的，已经过去的； 有时，我们会谈到选择、改变与成长。 有时，我们会从一个微不足道的瞬间出发，去寻找它与我们生命的相连。 ​​ Whether you are interested in personal growth, understanding yourself more deeply, exploring relationships, or simply meeting people who are willing to engage in genuine conversation, there is a place for you here. ​ 无论你希望探索一些内心更深层的东西，还是单纯想认识一些愿意真诚交流的人，这里都为你留有一个位置。 ​ ​No Performance, No psychology background or psychodrama experience is required. ​ 你不需要表演，不需要有心理学背景，也不需要有心理剧经验。 ​ ​We simply invite you to step out of the busyness of everyday life, spend some time with yourself, connect with others, and see life from a different perspective. ​ ​我们只是邀请你，在忙碌的生活之外，留一点时间给自己，给自己一个从不同角度看待自己，看待生活的机会。 ​ This is a free community event, generously supported by Psychodrama Australia. Registration is a must ​https://www.chewellbeing.com/melbourne-offline 免费体验 \| 请填写报名表或直接与客服报名 （微信 CHEWELLBEING1\)。谢绝任何Walk\-in https://www.chewellbeing.com/melbourne-offline

**Speed Friending for International students** Calling all international students in Melbourne! Join us to take part in an evening of speed friending and meet new people. A chance to make real connections over shared experiences, interests and lots of conversations! Whether you have just arrived or have been studying for a while, this event is for anyone looking to expand their friend circle and make meaningful connections. Across a series of short, friendly conversations, you’ll connect with other students from around the world, share stories, swap tips about life in Melbourne, and discover people you genuinely click with. No pressure, no awkwardness — just an easy way to meet others who are also looking to expand their social circle. Whether you’ve just arrived or you’ve been here a while, this event gives you a warm space to: * Make new friends quickly and comfortably * Build confidence in social settings * Connect with people who understand the international student experience * Grow your support network in Melbourne * Have fun in a low‑stress, inclusive environment * Learn about the lifeline toolkit We’ll guide the conversations, provide icebreakers, and make sure everyone feels welcome. Come on your own or bring a friend, you’ll leave with new connections and a stronger sense of belonging. Light catering and snacks provided! Speed Friending for international students is supported by Lifeline and delivered in collaboration with Unwind Desi Minds, Social Threads and Shakti Mental Health. **Event info:** **Date:** Thursday 2nd July **Time:** 6:00pm - 8:30pm **Location:** Kathleen Syme Library, Multipurpose Room 1 (251 Faraday Street Carlton) **Cost:** $4 (If cost is a barrier please let us know and we can accomodate) Contact: [Shaktimhmelbourne@gmail.com](mailto:Shaktimhmelbourne@gmail.com) for any queries

Smashing! Try something new Thursday Interactive reality workshop - Tonight learn how to respond to questioning, by thinking on you feet Serious about improving your leadership - **Why mess, come to the best** Why is Smashing different to other speaking clubs? Just two member's thoughts, "The fun/laughs factor is definitely a point of difference. We keep it moving with high standards so it’s a nice balance. Too strict makes it tense and boring, too loose and we can lose the energy/commercial feel. SmashSpeak's vibe's in the sweet spot." "At other clubs I used to listen to long speeches and lectures, here we get so many chances to talk every meeting, that we have to improve" **Free parking** close: O'Connell and Cobden streets **IMPORTANT: Be on time, as doors close when the show starts** “Proudly Australian" – Free-flowing teamwork, greater good focus, sharing the stage, etc Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, PURPLE Room (End of corridor) More to come...

​Once a month, we gather to explore ourselves, our relationships, and the stories we carry through psychodrama, sociometry, and group experience. ​ 每个月一次，我们聚在一起，透过心理剧、社会计量，通过团体来探索自己、探索关系。 ​​ Sometimes we explore important relationships—those we are living with now, those we have lost, and those that continue to shape us. Sometimes we begin with a seemingly ordinary moment or a surreal image and discover how deeply it connects to our lives. ​ 有时，我们会谈到复杂的人家关系；那些正在经历的，已经过去的； 有时，我们会谈到选择、改变与成长。 有时，我们会从一个微不足道的瞬间出发，去寻找它与我们生命的相连。 ​​ Whether you are interested in personal growth, understanding yourself more deeply, exploring relationships, or simply meeting people who are willing to engage in genuine conversation, there is a place for you here. ​ 无论你希望探索一些内心更深层的东西，还是单纯想认识一些愿意真诚交流的人，这里都为你留有一个位置。 ​ ​No Performance, No psychology background or psychodrama experience is required. ​ 你不需要表演，不需要有心理学背景，也不需要有心理剧经验。 ​ ​We simply invite you to step out of the busyness of everyday life, spend some time with yourself, connect with others, and see life from a different perspective. ​ ​我们只是邀请你，在忙碌的生活之外，留一点时间给自己，给自己一个从不同角度看待自己，看待生活的机会。 ​ This is a free community event, generously supported by Psychodrama Australia. Registration is a must https://www.chewellbeing.com/melbourne-offline ​ 免费体验 \| 请填写报名表或直接微信报名CHEWELLBEING1\)。谢绝任何Walk\-in https://www.chewellbeing.com/melbourne-offline

Too many kids as well as teenagers and adults have problems with study. Today's meetup will inform you about the basics in STUDY TECHNOLOGY that provides an understanding of the basics of learning and supplies exact ways to overcome all the pitfalls one can encounter during study. This is applicable to young children, teenagers (or their parents that are trying to help them) and adults alike. Study Technology shows how one studies in order to comprehend a subject so one can apply it. Laws on which learning is based and workable methods have also been discovered for anyone to apply for themselves or when teaching others. Too many students graduate from school and college unable to put to use what they’ve learned in school. It’s not that they’re stupid or that their teachers didn’t know how to teach. More than likely it traces back to the one thing missing from most educations—learning how to learn in the first place. We all went to school, yet isn’t it odd that no one taught us how to study? The information presented at this meetup can help anyone improve others or his own ability to learn. It is a practical tool that parents and teachers alike can use to enhance a child's study performance. You’ll learn the barriers that lie between your own or a child's education. And you will very quickly learn how to overcome them. This technology will enable you or a child to pursue any subject with skill and confidence. Teachers who have "hard to handle/distributive " or slow learners in class will absolutely love the amazing turn around most often seen in improved behaviour and student performance in class. If you or your child has difficulties at school (or learning new things at work or online) than this meetup is important to you. If you can not make it to our meetup than contact the organizer and arrange it to suit your time. This technology can if one was to live far away be taught online. (extension course) You may offcourse also opt to have this technology taught to your own child by experienced volunteeer staff or learn about this yourself and transfer this knowledge to those you want to have better grades. Yes it is possible to improve anyone's study performance. All it takes is just 5 steps. See you at this meetup. Pam

**Overcome Your Fear of Public Speaking with Southbank Toastmasters!** Ready to transform nerves into confidence? Join us for a fun, interactive workshop to: ✨ Conquer your fear of speaking 💡 Learn pro tips from experienced mentors 📈 Boost your business and career through powerful communication Whether you're a newbie or a seasoned speaker, this is your chance to grow, connect, and shine! 🌟 Don’t miss out—step up to the mic and join us! 🎤

Welcome! **HOW TO FIND US** When you enter 234 Collins, go down the escalator to the basement where Dymocks is (you can't miss it, there's books and people everywhere. You'll see the cafe next to the cashier. Once inside the cafe, you'll see the stairs (see pic). Come up the stairs and join us. Feel free to pick any available table. **ITINERARY** 11am: Meet at Dymocks Cafe (upper level) inside Dymocks Bookstore, 234 Collins St. Choose your seat. Order a drink to support the cafe. (They have a range of sweet and savoury snacks.) Enjoy your book. 12.15pm: Let's chat about what we read, what we loved, and why. 1pm: End of event. [OPTIONAL EXTRA] For those who are not too tired, we can go for lunch together after the event. **COST:** There is an organizer fee of $5 for this event. You can bring cash on the day or PayID me at 0403 413 056 (Serena Low). **GETTING THERE:** The closest train stations are Town Hall (4 min) and Flinders St (6 min).

We all possess intuition, the quiet inner knowing that guides us through life. Yet for many of us, this innate ability remains underdeveloped or overlooked. \*The Inner Oracle\* is an engaging and experiential presentation designed to help you reconnect with your intuitive wisdom in a supportive and welcoming environment. Together, we will explore the concept of intuition, including an introduction to the various “clairs” or intuitive senses, such as clairvoyance, clairaudience, clairsentience, and claircognizance. Through guided meditation, participants will have the opportunity to quiet the mind, deepen self-awareness, and connect with their own intuitive insights. Interactive activities and practical exercises will provide a fun and encouraging space to practise trusting and strengthening your intuition. This event is suitable for all experience levels—from the simply curious to those already working with intuitive practices. No prior knowledge is required, only an open mind and a willingness to explore. **Jasmine Elizabeth King** is a Lecturer, Supervisor, and Clinic Lead at Torrens University, where she teaches naturopathy, western herbal medicine, and nutrition. Inspired by her passion for integrating intuition alongside evidence-based health science education, Jasmine developed this workshop to support students and practitioners. It quickly became clear that cultivating intuition is a skill that can benefit everyone, making this workshop accessible, practical, and enjoyable for all. **The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

Welcome to our little badminton crew! 💪 We’re a small group of players who just love hitting some shuttles, having fun, and staying active. All skill levels are welcome — it’s all about good vibes, friendly games, and meeting new people who enjoy the sport! Come join us and let’s rally together! 🙌🏸 Fee includes shuttlecocks and court hire. Racket hire: $2 each if you don’t have one.

🗣️ Communicate More Effectively — Build Confidence, Connection & Clarity 🗣️ Imagine having the confidence to say what you truly mean, improve your relationships, create lasting friendships, and handle life’s conflicts with ease. 🎟️ FREE ADMISSION - [Book Here](https://unlockthepowerofthesubconsciousmindmelbourne.as.me/schedule/175b7acb?ref=fb_integration) We're looking forward to you joining us for an interactive and inspiring Communication Workshop designed to help you strengthen one of life’s most valuable skills — your ability to communicate. Our speaker will break down complex ideas into simple, practical tools you can start using right away. What You’ll Gain: ✅ Expert Guidance – Learn directly from a communication expert and mentor. ✅ Interactive Learning – Participate in activities that build real-world communication skills. ✅ Real Results – Discover long-term strategies to improve how you connect, listen, and express yourself. 💡 Special Offer: Grab an optional reference booklet at the event for just $7 to take your learning even further! This isn’t just another sit-and-listen seminar — it’s engaging, hands-on, and conversational. Ask questions anytime and get real answers that apply to your own life.

🎟️ **Registration is essential. Tickets must be purchased in advance via** [TryBooking](https://www.trybooking.com/events/landing/1546728). Registration through Meetup alone does not secure your place. **Ever walked out of an interview wishing you'd explained yourself better?** Or found yourself struggling to organise your thoughts when speaking in a meeting, presentation, or important conversation? Speechcraft is a practical, hands-on program designed to help you communicate with greater clarity, confidence, and impact. Across three interactive sessions, you'll learn how to structure your ideas, speak with purpose, and deliver messages that people remember. Hosted by Southbank Toastmasters, this supportive workshop series combines expert guidance, real speaking practice, and constructive feedback in a friendly environment. Whether you're preparing for interviews, presentations, leadership roles, or simply want to become a more confident communicator, Speechcraft will give you skills you can use immediately. **Important:** This is a complete three-session program. When you purchase a ticket, you'll automatically be enrolled in all sessions.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.