Emotional Intelligence

🐳 Join us for the next Melbourne Docker User Group on April 14th at Microsoft. Container technology is now used by 92% of technology workers. However, there is always more to learn. We have three great talks to share. First, **Kirtika Sharma** ([LinkedIn](https://www.linkedin.com/in/kirtikasharma05/)) will teach **Docker 101**. She is a Junior Technical Engineer at Orikan. This talk is perfect for students and beginners. Often, a program works on one computer but fails on another. Kirtika will explain how Docker fixes this problem. She will use simple words and show a live demo of Docker running software instantly. Second, **Sumith Azhi Valappil (**[LinkedIn](https://www.linkedin.com/in/sumith-cloudsecurityconsulting/)**)** will talk about security. He has 18 years of IT experience. Research shows that many younger workers feel confident but lack specific security skills. Sumith will show you how to scan your code to find problems early. He will also show how to catch active attacks inside your systems. Third, **Sree Ram Boyapati (**[LinkedIn](https://www.linkedin.com/in/sreeram-dev/)**)** will talk about self-fixing programs. He is a Senior Software Engineer at Suncorp. Sree will show how to use Docker to test large systems on your own computer. Docker is the best tool for building and testing software locally. Using Docker locally means you do not have to pay for expensive cloud servers. First-time speakers are always welcome. We want you to share your story. You do not need to be an expert. * Beginners: Share a simple project or something you just learned. * Pros: Show us complex systems or security tips. Submit your talk here 👉 [https://sessionize.com/melbourne-docker-user-group/](https://sessionize.com/melbourne-docker-user-group/) Join us at the Melbourne Docker User Group for a night of learning and sharing. Dive into the world of artificial intelligence programming and learn how to enhance your projects using Docker. Explore topics such as AI engineering and containers. Whether you are a beginner or an expert, this event is perfect for anyone interested in cloud native technologies and cutting-edge applications. Don't miss this opportunity to network with like-minded professionals and elevate your skills in the world of AI and containers.

If you are honest with yourself and with others, you can't help but do well in life. A relationship exists between your own self-respect - how you look at your own personal values - and how successful you are. A person who is honest, outspoken and respects himself will get more done and accomplish his goals far easier than someone who is dishonest, introverted and withdrawn. Now you will learn the underlying reasons why people withdraw from others and life or feel a loss of personal integrity.

**Accessibility Allies monthly roundtable** 2nd Tuesday of each month Proudly supported by [Builure](https://www.linkedin.com/company/builure/posts/) **Topic for April**: Changing leaves. Changing standards What are some ways that accessibility standards have or will change? What gaps still exist, and what can we do to fill them? **Meet accessibility professionals and advocates.** * No presentations * Open discussion * Exchange ideas * Genuine connections **Tuesday 14 April 2026** 5:30 pm - 7:30 pm **Free** Light refreshments provided (incl vegetarian and GF) **[Registration via Humanitix](https://events.humanitix.com/a11y-allies-roundtable-2026-04) is essential** (for building access) **Location: WeWork** 120 Spencer Street, Melbourne * Quiet exclusive space * Wheelchair access * Accessible toilet Please contact us if you have any accessibility needs or questions about this event. **Building Entry** Enter via the entrance on Spencer or Little Collins Street after 5pm. Meet near the green chairs in the lobby. Post a message in this event if you're running late and need access to the event after 5:45pm.

Every great product starts with a bold vision...but how do you actually connect that vision to real-world customer problems? Join **Tim Newbold**, seasoned business advisor and speaker, for an interactive and practical session on linking vision to problems and continuous discovery. **Venue:** Hosted at Inspire9 Coworking Space Richmond We are partnering with Inspire9 and Revity to bring you this event. **Inspire9** [https://www.inspire9.com/](https://www.inspire9.com/) * Melbourne’s original coworking space (est. 2008) * Conveniently located next to Richmond station * Flexible workspace solutions, including coworking desks, private offices, meeting rooms, virtual offices, and training space. * Ideal for startups, small teams, remote teams, and self-employed business owners. * Strong community **Revity** [https://www.revity.com.au/](https://www.revity.com.au/) Revity is a strategic technology and delivery partner that helps organisations transform ideas into high-impact digital outcomes. Specializing in the intersection of strategy, delivery, and Artificial Intelligence, Revity works with leadership teams to navigate the complexities of modern software development and AI adoption.

Why do we find it hard to make money, while others are flourishing and prospering? Is it just that some were born lucky? No. Do some people just have a natural talent? No. It comes down to the art of communication. One's ability to communicate will determine how successful one will be, not only in business, but life as a whole. We will be covering different avenues of communication, and what you can do to bring change to your life. ------- The talk will go for roughly 45 mins, give or take. We will then proceed to do a Personality Test which will really break down what areas in your life you are lacking in, and can then get the appropriate tools to assist you.

Hi Radiant Ladies, Come and have a coffee at this modern cafe in Collins street. The staff are friendly and we always get good service. Please note that we will start at 11:00am. See you there! Di 🌸

Feeling constantly busy, overwhelmed, or stuck in your own thoughts? **UNBREAKABLE** is a 4-week journey inspired by the timeless wisdom of the Bhagavad Gita to help you understand your mind, steady your emotions, and experience real inner calm without giving up your ambition. ### Perhaps You’ve Noticed... * Life looks successful on the outside… but inside you feel restless * You feel stressed, burned out, or pulled in too many directions * The mind jumps between anxiety, overthinking, and mental exhaustion * Meditation apps feel nice...but don’t create real change * You want inner calm without giving up ambition ### UNBREAKABLE Gives You The Tools To * Calm an overactive mind and regain inner stability * Understand why stress and anxiety keep repeating in life * See the deeper purpose behind your struggles * Develop practices that bring clarity and emotional strength ### Week 1 **The Identity Shift:** The Self Beyond Stress Step out of “performance = worth” and discover your true self. ### Week 2 Why You’re Not Always in Control: Forces That Shape Your Mind **Understand the invisible forces driving our mood, focus, and reactions.** ### Week 3 Why Your Mind Keeps Switching Gears: How to Steady It **Learn to move from chaos → clarity → calm, even under pressure.** ### Week 4 Break the Pressure Cycle: Build a Daily Practice That Grounds You **Turn insight into habit — build a practice that makes inner calm permanent.** Through interactive workshops, practical tools, kirtan, and meaningful community, you’ll learn how to move from overthinking and stress to clarity, balance, and grounded confidence in your everyday life. ## **How It Works** 🕓 **Workshop (4:00 PM – 5:30 PM)** 90-minute interactive session each week 🎶 **Kirtan + Dinner (6:00 PM – 8:00 PM) (Optional)** Live mantra music, connection, and a relaxed shared dinner 💰 **Your Investment: $149 (Full 4 Weeks)** Less than $40/week for workshop, kirtan & dinner 📍 **Location:** 108–110 Park St, South Melbourne ## Your Facilitator: Dr. Gopa * PhD in Wireless Technology, University of Melbourne * 10+ years studying and teaching the Bhagavad Gita * Practitioner of the Bhakti Yoga tradition Born in India, he grew up hearing about the Bhagavad Gita, much like growing up in Melbourne with footy all around you. Yet with a strong scientific mindset, he never took the teachings very seriously and instead focused on his career, education, and travel. That journey brought him to the University of Melbourne, where he completed his Master’s and PhD in Wireless Technology. During his time there, the Bhagavad Gita re-entered his life at a time when deeper questions began to arise: What is the purpose of life? What is my role in this world? Reading Bhagavad Gita As It Is, he was surprised to discover how profoundly relevant its wisdom was, not only for personal challenges like stress and confusion, but also for understanding the social, political, and economic complexities of modern life. What he had once thought was a religious text revealed itself as a universal guide to understanding the self and navigating life with clarity. After completing his PhD, Dr Gopa began applying these teachings in his own life. More than ten years later, he credits the Bhagavad Gita with transforming his vision, helping him find inner stability, purpose, and peace. Today, he lives a monk lifestyle within the Bhakti Yoga tradition and dedicates his life to sharing the timeless wisdom of the Bhagavad Gita in a way that is practical, accessible, and deeply relevant to modern life.

You’re not overwhelmed because you’re doing too little. You’re overwhelmed because your attention is under attack. In a world of constant pings, shifting priorities, and endless context switching, burnout doesn’t arrive all at once—it creeps in quietly, disguising itself as “just another busy week.” This session with Nosh cuts through the noise. Blending human-centred design and real-world experience along simple practical tools, Nosh will help us recognise the early signals of cognitive overload and how we can manage it. It’s about working with your mind and not against it. Nosh is a purpose-driven service designer with international experience, working at the intersection of technology and human-centred experience. He embraces complexity to create more human systems, beyond work, he is a seeker of stillness. If you want to thrive rather than just survive in the age of infinite distraction… this session is for you.

Knowing who you can Trust. Trust Is The Backbone Of Every Relationship. Have you ever put your faith in a friend or partner, only to see them betray you later? Or do you ever feel hesitant to rely on a new person until you've really gotten to know them better? What if you could rapidly and accurately predict what people will do, so you knew what to expect from anyone you meet? Now You Can! Come to the FREE education talk and TO KNOW the secret to Knowing Who To Trust! What you will learn: - The Tone Scale-the complete scale of human emotions you can use to understand and predict the behavior and tendencies of others. In This Meetup, We Will Cover: - The important role of trust in human relationships. - How to tell who your real friends really are. - The 3 crucial points to use when determining who you can rely on. - How to choose friends and business partners, and know who to hire. - How to not be affected by the negative emotions of others. ****** This free educational class is open to all people of goodwill. Our meetups contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. They contain practical TOOLS for better living and will assist you in achieving your goals! if one can not make this date or time then let the Event organizers know.

Welcome to our little badminton crew! 🏸 We’re a small non-profit community group who simply love playing badminton, staying active, and bringing people together. Everyone here volunteers their time, and any small fees just go towards court hire and shuttlecocks so we can keep the games going for everyone. All skill levels are welcome — whether you’re a beginner or have played for years. It’s all about good vibes, friendly rallies, and meeting new people who enjoy the sport. Come join us and let’s play! 🙌 Fee includes shuttlecocks and court hire. Racket hire: $2 each if you don’t have one.

By popular demand, D is for Dumplings + Donuts! Now that we're in autumn and the weather is getting cooler, what's better than a plate of steaming hot dumplings to start with? **ITINERARY** 11.30am - Meet at JUICY BAO in Chinatown. That's the time it opens, so it's our best opportunity to find a big table to ourselves before the crowd arrives. I recommend that we order separately: the xiaolongbao (steamed pork dumplings with soup filling) is a popular choice - do watch out for the hot soup squirting if it's your first encounter! Preview the menu here: https://restaurantguru.com/Juicy-Bao-Melbourne/menu After lunch, we'll meander along Lt Bourke and Elizabeth St past St Francis Catholic Church and more restaurants to our second destination, SHORTSTOP COFFEE AND DONUTS. Around the corner from Shortstop is GUILDFORD LANE, a charming laneway some of us explored on a previous outing. It's one of my favourite hidden laneways in the CBD - less touristy than AC/DC but no less loved. You'll see what I mean. 1pm - SHORTSTOP COFFEE AND DONUTS Get your caffeine fix and enjoy choosing from the range of fancy flavours: https://www.short-stop.com.au/product-category/melbourne/ The event ends at 1.30pm. P.S. There is an organizer fee of $10 per person for this event. Feel free to pay in cash on the day or PayID me at 0403 413 056 (Serena Low). **GETTING THERE** The closest train station to Chinatown is Melbourne Central.

Assumptions help us make sense of a complex world whilst preserving our time and energy, but when left unchecked they can get in the way of relationships as our minds tend to fill in the blanks, jump to conclusions, and assume we know what someone means. This workshop is an invitation to discover what becomes possible when we stop relating to our story of someone and start relating to the actual person in front of us by using one of the most powerful relational tools we have, our own curiosity. When we use curiosity well, conversations become richer, misunderstandings dissolve, and connections become easier and more alive. Through playful, insightful and connecting exercises, we will experiment with how it feels to replace “I know” by “I wonder” and: * Bring more awareness to how much we assume and what it feels like when people assume things about us * Learn how to notice our assumptions and check them out skillfully * Use curiosity as the antidote * Be interested to make conversations more interesting * Build our curiosity muscle * Find the topics that are of interest to everyone involved * Learn to ask questions that invite depth **TICKETS** Tickets start at $30. We’re committed to accessibility and offer further discount if money is a real barrier to attending. [Book here](https://www.mysoremelbourne.com/authentic-relating) **FUNDAMENTALS OF AUTHENTIC RELATING** Fundamentals of Authentic Relating (AR) happens every 3rd Saturday of the month. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June). **YOUR FACILITATOR** Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification). He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance). After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of [Relational Spaces](https://relational-spaces.com/) where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional dinner, a space for human connections and a meal.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.