Emotional Intelligence

Beloved Friends, With joy in our hearts, we invite you to gather for a full day of Osho Meditation — a day to move, breathe, celebrate, and rest deeply in silence together.  Date: 8th March  Time: 7:30 am – 5:00 pm  Venue: Elwood Angling Club, Foreshore, Elwood, VIC 3184 This special day offers a nurturing space to step out of the busyness of daily life and enter a field of awareness, energy, and inner stillness. We will be sharing Dynamic Meditation along with other powerful active Osho meditations, creating space for expression, release, celebration, and silence. Through movement, laughter, sound, and quiet sitting, we allow the energy to flow and the mind to relax naturally. A wholesome vegetarian breakfast and lunch will be lovingly prepared, so you can simply relax and be nourished in both body and being. This is a pre-booked event, and places are limited. To reserve your place, please call or text Bodhi on 0424 851 844. Kindly confirm your attendance by 4th March so we can prepare everything with care. Whether you are new to meditation or already walking the path, you are most welcome. Looking forward to sharing this beautiful day together

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

Join us for a friendly and relaxed English meetup in South Melbourne! This gathering is perfect for anyone who wants to practise English, meet new friends, and feel part of a welcoming community. Whether you’re an international student, new to Melbourne, or simply looking to connect with others, you’ll find a supportive space to learn and grow. Each week, we run **two simple sessions**: **Daily English**, where you learn useful everyday vocabulary, and **Learning English from the Bible**, where we explore short passages in clear, beginner-friendly English. You’ll also meet people from different cultures and enjoy meaningful conversations in a warm, inclusive environment. Come along, make new friends, and enjoy learning English in a place where everyone is welcome. We’d love to meet you!

Do you live in the Southern suburbs? Want to explore what the Southern suburbs has to offer? Or are you just interested to catch-up with like-minded people? Once a month Steph hosts our Southern socials. It is a great opportunity to meet others. Our emphasis is on fun whilst helping and supporting each other. The socials include drinks and chats, casual coffees, dinners and other activities suggested by members from time to time. Our socials are informal and open to all. We pay for own food and drinks individually and there is no charge for the organisation of the events. We hope to see you!

The theme for this week is “*The Courage to Say Hello*.” This week, we’ll have **fun** trying out **simple ways** to **start conversations**, break the ice, and take small social risks that can lead to **real connection**. Through **activities and conversation** prompts, you’ll get to meet others, **share stories**, and see how a tiny moment of **courage** can open the door to something **meaningful**. There’s **no right or wrong** \- just a **relaxed space** to **chat, laugh,** and **connect**. Bring a **pen** and your **journal**, and get ready to meet new people and maybe make a friend or two. We’d love to have you there! Meeting point: [https://maps.app.goo.gl/U3oaqAs5gAoz5EKV6](https://maps.app.goo.gl/U3oaqAs5gAoz5EKV6)

Please join us this Sunday as we discuss how to live the good life. Ilya will be leading this session. **We will meet at the Queensberry Hotel, 593 Swanston Street, Carlton (100m north of previous location) at 2pm for a 2:15pm start sharp.** **We kindly ask attendees to pay $5 to attend to help with MeetUp costs & venue costs. This is not mandatory, but if you are a regular member it would be appreciated. Any extra moneys will go towards buying food and drinks for the table. The venue also expects us to spend money as a group, so grateful if everyone could buy a drink from the venue.** There is no pre-requisite preparation necessary, nor a philosophical background, all that is required is a curious mind. These discussions are both a Socrates Cafe style discussion and lively metaphysical dojo, in the spirit of learning and friendly debate, so please feel free to challenge assumptions and be prepared to have your own assumptions challenged. Find below some questions to consider, however these are free-ranging events and the below serve as a springboard for the discussion: **Happiness: a trap?** 1\. Is being happy the same thing as having a Good Life? 2\. If you could be plugged into a "happiness machine" that gave you nothing but blissful experiences, would you do it? 3\. Is happiness the right goal\, or a side effect of living well? 4\. Can a Good Life include significant amounts of suffering\, if that suffering is meaningful? **Meaning and purpose** 5\. Can a life be good if it is lived pursuing whatever we want in the moment, without a long-term goal or overarching personal narrative? 6\. What makes a given pursuit ‘purposeful’? 7\. Does the fact that we die make life more or less meaningful? 8\. Is the meaning of life to give life meaning? **Being authentic and agentic** 9\. How much of our life and identity is a performance for others and society? Does this inhibit living the Good Life? 10\. Is it important to feel in control of our lives and exercising a high degree of personal agency, rather than following some kind of social script? 11\. Would you feel most fulfilled if you were able to live in a way that is ‘true to yourself’ (without high regard for the expectations of others)? **Keepin’ busy** 12\. Should a Good Life be easy? 13\. Could pure leisure \(no work\, no struggle\) comprise a Good Life? 14\. Does "meaningful" activity have to be productive\, or can hobbies and pursuing individual interests be at the centre of a Good Life? 15\. Are some kinds of leisure inherently more conducive to the Good Life than others (eg. watching Netflix vs reading Dostoevsky) **What about other people?** 16\. Are certain kinds of relationships a mandatory ingredient for a Good Life? 17\. Does having children provide a path to fulfilment and meaning? 18\. Does performing some kind of sacrifice \(time\, effort\, money etc\.\) for the benefit of the community or future generations help us feel that we are living the Good Life? Hope to see you there!

After some great discussions using these cards, we just had to continue! "It isn't easy to get into a good conversation. Many of our best ones seem to have happened by chance. Far from it - we believe a great conversation always starts with someone asking a great question.” The School of Life's "Philosophical Questions For Curious Minds" cards contain questions designed to get a group of people into entertaining and meaningful conversations. This is a casual, social and fun event where we share our thoughts and experiences with a group. **Topics covered**: * Is there a God * What is the meaning of life? * What is real? * What is a society? Questions vary depending on the day and the table, based on the cards chosen by the audience. Please arrive hungry and thirsty so we can maintain a good relationship with the venue and continue hosting our events. \*\*\* Meaningful Discussions events take place in 11 countries and this will be our 151st event in Melbourne! :) Please be try to arrive on time if you can. This event will allow a thoughtful, respectful and engaging discussion. So if you're looking for open-minded, friendly and intelligent people, you've come to the right place!

Our favourite day of the year is almost here - and in honour of a day that's all about celebrating women's achievements, we're bringing you our biggest event yet. A mixture of social and inspiring, this is an event in three parts that combines all our favourite parts of Girls Who Boss. **Here's the agenda:** 2pm - Arrival 2.30pm - Fireside chat with three women who inspire 3.15pm - Activities, including the trivia and board games you've loved this year 4pm - General mingling, friend-making and networking *About the fun, social side* As with all our events, our focus is still on allowing new friendships to develop, and we'll be running some of our signature activities to help you meet new people. We're bringing along board games, icebreakers, trivia and more to help you move around the room with confidence and make new friends. *About the fireside chat* Our fireside chat is themed "Women Who Inspire", and you'll hear from the following women. **Kathy - Thankly** Kathy is the Re-Founder and Creative Director of Thankly, a Melbourne-based online card and gifting business making gratitude simple, personal, and part of everyday life through handwritten-style cards and thoughtful curated gifts. After 13 years in management consulting and advisory across Deloitte, Accenture, and Microsoft, Kathy stepped away from large-scale transformation and change to question what success, impact, and connection really mean. In 2023, she took a career break to reimagine what truly matters and re-launched Thankly as a part-time, purpose-led venture alongside a co-partner, focused on making “thank you” feel human and easy again. Shaped by personal loss and loneliness, Kathy lost both parents by the age of 21 – experiences that deeply inform her mission. In a country where 1 in 3 Australians report feeling lonely, she believes gratitude can be a powerful bridge back to belonging. At the start of 2025, Kathy became the sole owner of Thankly and stepped into founder life full-time, committing fully to re-imaginig a scalable and sustainable, purpose-led brand founded on gratitude and real human connection in the modern world. **Zoe - Owner and Organiser of Girls Who Boss** Zoe's career has spanned more than a decade of charity work (alongside international diplomats and on her own projects), study in five countries, advocacy for safer cities for women, an ongoing career as a lawyer and community building through Girls Who Boss. You'll likely have met her at one of our events - read more about what this event means to her [here](https://open.substack.com/pub/girlswhoboss/p/why-international-womens-day-2026?utm_source=share&utm_medium=android&r=4apm4h). **Julianne Valles - Identity and Decision Authority Coach** Having rebuilt her identity and life from scratch multiple times - across different countries, career pivots, and seasons - Julianne understands the grit required to choose yourself when there are no guaranteed outcomes. She helps women break free from the "work-hard" trap and stop waiting for the "perfect moment" to act by tapping into **unapologetic self-trust.** By anchoring into their own authority, her clients move from paralyzing overthinking into a life defined by purpose and freedom of mind. Julianne works with women who are ready to stop seeking permission and start owning their power, creating a reality that is as bold as their ambitions - no matter their circumstances. Through a facilitated discussion, we'll learn about twists and turns in each panellists journey and take inspiration from how they went about building lives they love. *Come solo, or bring a friend* Guests are welcome at this event - but as with all of our events, friend-making remains central and you are more than encouraged to come alone and meet some new incredible people. *Who is this event for?* In short, this event is for anyone looking for inspiration and to grow in themselves - whether that's in business, career or just life generally. There is no "one size fits all" description of our members and we look forward to the diversity in the room at this event.

Turn Anxiety into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, suppression, and apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.