Emotional Intelligence

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The four noble truths (a clear-eyed view of our suffering, its causes, the potential for that suffering to be brought to an end, and how to attain that cessation of suffering). * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where:** Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When:** Monday evenings, for 8 weeks, starting 2 February 2026. **Time:** 7.00pm – 9.00pm AEDT. **Cost:** 8-week module: Full $160, Concession $80. Register Here [https://registration.rigpa.org.au/civicrm/event/info?id=1330&reset=1](https://registration.rigpa.org.au/civicrm/event/info?id=1330&reset=1)

**NOTE: Meeting location change from 6 pm till finish will be entirely at [Fonda Mexican restaurant, 248 Swan Street, Richmond](https://maps.app.goo.gl/eytwnmbDGrmTY7GX7)** **This will be a scaled-down meeting (primarily discussion only) due to lack of access to the normal meeting room.** **Apologies for any disruption to everyone's plans for this evening.** **Aim** Developing A.I / Machine Learning systems ... optionally with Robots **Web-site: [https://ai-ml-robots.github.io](https://ai-ml-robots.github.io)** **Discussions: [https://tinyurl.com/ai-ml-robots-discussions](https://tinyurl.com/ai-ml-robots-discussions)** **Pre-meeting catch-up:** 6:00 pm at [Fonda Mexican restaurant, 248 Swan Street, Richmond](https://maps.app.goo.gl/eytwnmbDGrmTY7GX7) ***(our table will have orange traffic cones)*** ... great opportunity for casual discussion and especially for newcomers to get acquainted with the group **Activity:** Using [Google Colab](https://colab.google) and [Aiko Services](https://github.com/geekscape/aiko_services), we will build a project ... where the details will be provided / updated a couple of weeks prior to the meet-up date. **Agenda: 7:00 pm: Continue at [Fonda Mexican restaurant, 248 Swan Street, Richmond](https://maps.app.goo.gl/eytwnmbDGrmTY7GX7) (no access to regular meeting room)** **Please bring a laptop, as these are hands-on build sessions.** Just think of a laptop as a robot without wheels or legs ! If you are a newcomer to Machine Learning or robotics, you are still very welcome. If you do have a robot, please bring it along !

**Want to boost your confidence and master the art of public speaking — all while enjoying dinner with friends?** At **Silver Service Toastmasters**, we combine great food, genuine friendship, and personal growth in a relaxed, supportive atmosphere. We’re an inclusive club where everyone — from first-time speakers to seasoned storytellers — is encouraged to shine. Join us on the **second Monday of every month** for a fun, inspiring evening in a private dining room. You’ll share a meal, great conversation, and a few laughs while learning the skills that help you speak — and lead — with confidence. Come for the dinner, stay for the growth!

Your ability to work and live with others is crucial to your survival. To survive well one needs ability. Today meetup topic: Creating and Improving Ability And if you think you already have all the ability one needs to survive well then it is important for you to learn how to KEEP IT FROM GOING AWAY. Attend our Free Meetup! Definition for Ability: One's power to observe, to make decisions and to act. A man is as free, as well-off, as he is able. A family is as happy as it has ability. A business is as well-off as it has able people in it. A country is as well-off as it has able workers, foremen and executives. At today's meetup learn what constitutes ability and more importantly how to develop and improve it so that it does not go away. Fact's are that one's ability is never the same. It either goes up or it will go down. Your natural as well as learned abilities are constantly subject to many of life's pressures. One can therefore simply not rest on one's laurels regarding your current abilities and simply assume they will always be available for use. The time to protect and enhance ability is when you are still able. Any loss of ability will result in less confidence followed by problems resulting in unhappiness. This is called the dwindling spiral. Not just for you, it will impact all others you associate with as well. Today's topic applies to all aspects of life but will focus on how your abilities or lack of abilities or a sudden or gradual lowering of ability relates to work and family life. On your arrival you will be asked to complete a Oxford Personality Test. From this you will learn what ability it is that needs attention and improving. Whilst at our meetup you will also learn about some of the different technologies are that you find here which actively create, protect or enhance ability in key areas of life. The world cries out for better people (More Able People) that will lead happier life's with better better jobs, stronger families as well as community and businesses groups. Get The Know-How for life, attend our meetup or ask me for a time that is better suited to your schedule.

Lets keep it going and get away from those same 4 walls! Let's get to know one another and grab a coffee too. \*\*Let me describe the Djerring Community Hub, it is a very inviting place with relaxing ambience, there are quieter areas and even quiet rooms to take your phone calls upstairs if you need it, AND the roof top garden is really simply outstanding! There's even free tea and instant coffee and the filtered water tastes amazing.

Health, Wealth & Happiness (Success) Through Communication, Free Class! Perhaps unnoticed by ourselves but your Communication level is your Life's Most Valuable Skill. You learned how to talk..... but did you learn how to communicate? You need outstanding communication skills to have fulfilling relationships and truly get what you want out of life. Experts estimate that lack of communication is the leading cause of all failed relationships. Friendships, family, peers, professional and intimate relationships are all affected by the proficiency of your communication - The better the communication, the better the relationship. Communication is more then just speaking and listening - it is the foundation upon which every relationship in your life is build. Communication - real communication can take down invisible walls that block understanding and prevent happiness and success. Correct communication is integral to your prosperity (ability to earn and control money) and well-being (Health and Happiness). Today you will learn that there are 18 essential exact interpersonal communication skills needed to boom your self-confidence and life itself. The solvent for anyone's' problems is improved Communication. Therefore improving your knowledge about communication and improving your skills will transform your future. Free Parking, Coffee and Tea provided. Unable to attend our meetups? : Watch Scientology Network TV. go to : www.scientology.tv or www.twitter.com/scientologytv or www.facebook.com/scientologytv or Instagram.com/scientologytv or www.youtube.com/scientology This free class is open to all people of goodwill. Our meetup classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. Our meetups contain TOOLS for better living that will assist you in achieving your goals!

The theme for this week is **“Jumping Into Conversations (without the awkwardness).”** Ever wanted to join a conversation but weren’t quite sure **how to jump in**? This week we’ll try out **simple, natural ways to start or enter conversations** without it feeling forced. We’ll do a few **fun, low-pressure activities** that help break the ice and make it easier to talk to people you’ve just met. You might be surprised how a **small moment of courage** can turn into a **really nice conversation**. There’s **no right or wrong way to do it** \- just a **relaxed space to chat, laugh, and connect**. Would love to see you there! Meeting point: [https://maps.app.goo.gl/U3oaqAs5gAoz5EKV6](https://maps.app.goo.gl/U3oaqAs5gAoz5EKV6)

2026 is here and we are excited to announce Nosh Darbari, Human Centred Service Designer giving our first talk on "Hidden drivers behind good Design work." This talk will explore how Cognitive Load is a precursor to mental health and well-being. Nosh leads with his heart. Innovates with Purpose and Consciousness. He's an internationally experienced product and service designer working at the intersection of technology and human centred experience. Most recently he has worked within the vast and often tangled landscape of a federal government organisation. He thrives in complexity, despite the frustrations. Every challenge is a chance to design better systems or services with more human experiences. Beyond the 9-to-5, Nosh is a seeker of stillness. He chases sunrises and sunsets, not just for their beauty, but for the quiet lessons they offer — presence, perspective, and peace. Nosh also helps people recognise the early signals of stress before burnout takes hold. He helps them to rediscover their point of stability and offers simple, practical tools to navigate the noise of modern life with clarity and care. Event will start at 5:30pm with Pizza, Drinks and networking with the talk starting at 6pm. We are in the Hayden Raysmith Room on Level 4 at The Ross House Association. **Please enter code #TBC and come up to level 4 where you will need to enter the code again to gain access.** This event is sponsored by [askable](https://www.askable.com/) ([https://www.askable.com/](https://www.askable.com/)) and Experience Design "UX" Agency [blueegg](http://www.blueegg.com.au/) ([http://www.blueegg.com.au/](http://www.blueegg.com.au/))

Casual coffee meetup for people curious about AI and the future. Not a professional networking event — just a few people meeting at a café to chat about AI, ideas, and what’s happening in the world. We will meet at Mr Tulk at 11am. If attending please grab a drink at least as a courtesy for the cafe. We’ll do quick introductions and then see where the conversation goes. Limit of 6 people total so please cancel early if you can't make it.

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's go the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn a few things about: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill and is held at the Life Improvement Centre located at Scientology. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.