Social Phobia

🎤 **Join Our Free Public Speaking Class in Central London** * 🌟 Are you struggling with public speaking or experiencing anxiety about it? * 👉 Attend our in-person public speaking class, suitable for beginners to advanced speakers, absolutely FREE as a guest! *You don't need to speak - just observe and learn, or participate if you feel ready.* **Why Attend Our Public Speaking Class?** * 💪 **Overcome Public Speaking Fear** Central London Toastmasters is the premier weekly public speaking club, offering a relaxed and supportive environment. Practice in a safe space where no one judges you, and start your journey to becoming a confident speaker. * ✨ **Become a Charismatic Speaker** Enhance your public speaking skills and develop the charisma you've always wanted. Impress your colleagues with smooth, polished presentations and wow your friends with newfound confidence and storytelling abilities. * 💼 **Improve Business Speaking Skills** Our meetings are friendly and informal, making them the perfect starting point for building confidence in public speaking. Many of our members began with anxiety, but now speak with total confidence. As a guest, you’ll see firsthand how warm and welcoming our club is, and you can chat with members about their experiences. * 🏆 **Develop Leadership Skills** Public speaking is not just about presenting; it's also about leading. Our club provides opportunities to take on leadership roles, helping you to develop crucial skills like team management, decision-making, and strategic thinking that can benefit your personal and professional life. 📅 **Location and Time** * 📍 Location: Cittie of Yorke pub, Holborn * ⏰ Time: 6:30 PM – 8:30 PM (Feel free to arrive late and quietly take a seat) 🔄 **What to Expect at Our Meetings** * The meeting is divided into two halves, each lasting approximately 50 minutes, with a 10-minute break. * 🎯 First Half: Members participate in impromptu speeches, and guests are invited to introduce themselves by name. * 📈 Second Half: Members deliver prepared speeches followed by evaluations. * After the meeting, we enjoy drinks and informal chats, providing a great opportunity to network and learn more about the club. 🎟️ **Interested in Becoming a Member?** Membership includes access to our online course, Pathways, guiding you step-by-step through your public speaking journey. A full year’s membership, covering 50 weekly meetings, is just £168, plus a one-time £30 registration fee. **💬 Testimonials from Our Members** * **“Toastmasters transformed my life!”** "I went from fearing public speaking to leading meetings at work. This newfound confidence even earned me a promotion!" – **Alexander** * **"A warm and supportive club!"** "From the first meeting, I felt welcomed. The constructive feedback boosted my confidence both in public speaking and daily life." – **Sarah** * **"Overcoming my fear was easier than I thought."** "The support here made my sales presentations more impactful and less stressful. It's been a game-changer for me professionally." – **David** * **"A fun and rewarding experience."** "I look forward to every meeting. The sessions are engaging, and I love the socializing afterward." – **Lucy** * **"I've grown as a speaker and leader."** "Taking on roles in the club has sharpened my leadership skills, making me more effective at work." – **James**

Ready to ditch the "umms" and conquer your fear of public speaking? 🎤 Then step right up to London Public Speakers (LPS) Toastmasters Club! 🎉 We're a community of awesome people, just like you, who are on a mission to conquer stage fright and unleash their inner speaking superstar! ✨ Think of us as your secret weapon against boring presentations and awkward silences. 🤫 We meet weekly, in person, armed with supportive smiles and helpful feedback, to help you find your voice and own any stage! 💪 We're known for being one of the friendliest and most accomplished clubs in the UK, but don't just take our word for it! Come see for yourself and be amazed 🤩 PLEASE!!! arrive 5-10min before 7:00pm⏰ and stay longer for networking 🍾🍻🥂🍞

We're hosting our regular peer support group for lesbian, bisexual, pansexual, queer and questioning women. We look forward to welcoming you if you can make it. Our attendees are a diverse mix of women and are friendly, non-judgmental and inclusive of new people. During the session we talk over topics by sharing our own experience. We cover any topics our attendees would like to raise (we write them down anonymously at the start of the session) they might be things like "how do I find queer friends?" , "managing the holiday season with an unsupportive family", "coming out at work", "bi invisibility" , "internalised homophobia" , "lgbt book recommendations?", "any dating app recommendations?". The session is facilitated by volunteers from the charity London Friend. Our group meets on the 2nd and 4th Monday of each month from 7pm to 9pm. We're aware it can sometimes be intimidating to join a group like this for the first time, so please reach out to our friendly volunteers if you'd like more information. We can be contacted via Meetup or by emailing changes@londonfriend.org.uk. If you'd like to join and listen without participating further that's ok too. MeetUp is one of the many platforms where people can find this event, and so the number of meetup RSVP's doesn't match the actual number of attendees. If you'd like to join without RSVPing on Meetup you can simply turn up 7pm at the London Friend location.

## Details Curious about public speaking or want to improve your communication skills? Networking events make you feel anxious? Join a Cass Toastmasters club meeting at Bayes Business School at 18.15, ready to start for 18.30 sharp each second and fourth Monday of the month. Through interactive sessions guests will have the opportunity to observe and learn more about Toastmasters educational methods and how its members practice to improve communication and learning public speaking in a supportive and friendly environment. And if they feel comfortable test their skills with a small practice exercise! Guests are welcomed! If you want to attend or have any questions, feel free to contact us at [bayestoastmasters@gmail.com.](http://bayestoastmasters@gmail.com./) We hope to see you there!

### 🌅 **What is this?** **Kickstart your day by chasing the sunrise** with a unique blend of fitness, fresh air, and socializing! The running session takes place along the Regent’s Canal. The view will be stunning. 😁 Tired of the usual routine? Join Hackney's young professional community for this **free social event** where we swap the screen time for 'green time.' ### 📍 **The Vibe & The Workout** This event is designed to be a fun, engaging, and social hour of activity. * **The Focus:** The session is about movement, camaraderie, and having fun! We stick together as a group—all levels are welcome. * **The Fun:** We will be incorporating different **dynamic exercises and playful team games** along the route. Expect short bursts of running mixed with engaging activities to break the ice and ensure a full-body, high-energy start to your day. * **The Mission:** To catch that incredible Hackney sunrise! ### ☕ **The Social Finish** We encourage people to stick around for an **optional coffee/tea/pastry** to properly cool down, chat, and solidify those new connections. ### 📢 **Important Notes & Weather Policy** **Please be punctual!** We start moving at the scheduled time. If you are late, you might miss us. If you cannot find the group, please WhatsApp me: **+44 7487 832243**. I will be wearing some hilarious accessory at the Victoria Park Canal Gate. Please look for an Asian girl. **Prep for the Morning:** * **Hydration:** Remember to **bring water** and stay hydrated before and during the session. * **Weather:** Please dress in warm layers and bring a **waterproof jacket and hat** just in case. * If it's just drizzling, we are still **ON!** * If heavy rain is forecast, we will cancel the event and inform all RSVPs **one day in advance.** * **Filming**: Please note that I might be filming or taking photos throughout the journey. ### 🤝 **Who Should Join?** * Professionals looking to expand their social and business networks in East London. * Anyone who wants a dynamic and enjoyable way to stay active. * Individuals seeking a friendly, low-pressure group fitness environment. * All fitness levels—whether you run regularly or are just starting out, you are welcome! > **Free to Join!** Please feel free to bring along your friends or colleagues. Just have them RSVP on Meetup so we can get an accurate headcount for the activities.

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

A relaxed weekly night for drinks, conversation, and meeting other women in real life. Women usually come from their 20s through to their 60s. About half are brand new most weeks and half are returning, so you will not be the only new person. Most women come on their own. It does not feel awkward or cliquey. There is no pressure to drink, talk the whole time, or impress anyone. You can arrive quietly, sit back, chat a bit, or leave early. That is all normal here. If you are nervous, you are not alone. Many women feel that way before their first event and end up staying longer than they expected. *Table booking is under the name Jenny.* **Important** You must register in advance to attend: [thelcommunity.com/events/lesbian-offline-nights](www.thelcommunity.com/events/lesbian-offline-nights) **Staying connected** Registering for an event is separate from becoming a full member. Full members can join the private WhatsApp group and access the wider community. Membership is free and optional. [www.thelcommunity.com/register](www.thelcommunity.com/register) Keep an eye out for updates across our social channels. Everything will be posted here first: **Facebook**: [https://www.facebook.com/LCommunityHQ](https://www.facebook.com/LCommunityHQ) **TikTok**: [https://www.tiktok.com/@lcommunityhq](https://www.tiktok.com/@lcommunityhq) **Instagram**: [https://www.instagram.com/LCommunityHQ](https://www.instagram.com/LCommunityHQ) **X**: [https://x.com/LCommunityHQ](https://x.com/LCommunityHQ)

**What** A chilled Sunday afternoon for chatting about books, meeting new women, and settling into an easy space. You do not need to have finished the book. Some bring a copy, some don’t. It is relaxed, low-pressure, and you can just come for the company. Women usually range from their 20s to their 60s. Half are brand new most weeks. Most come solo. We make sure you will not feel it. It is friendly and welcoming. **Register for the Event** You must sign up to attend: [thelcommunity.com/events/bookclub](thelcommunity.com/events/bookclub) **Location** Fox & Anchor 115 Charterhouse Street, London EC1M 6AA Closest stations: • Farringdon – 3–4 min walk • Barbican – about 8 min walk **Join the Network** Become a member of our community and gain entry to the WhatsApp group: Become a full member of our community for free. [thelcommunity.com/register](thelcommunity.com/register) **Support the Case** We are building the UK’s first female-only lesbian venue. Southwark Council blocked our lawful application. We are now taking them to court in a landmark Equality Act test case. What happens here will decide whether councils across the UK can keep excluding women-only services. **Support the case here:** [www.crowdjustice.com/case/first-female-only-lesbian-venue/](www.crowdjustice.com/case/first-female-only-lesbian-venue/) **Events & Email Reminders** [https://thelcommunity.com/events/](https://thelcommunity.com/events/) Keep an eye out for updates across our social channels. Everything will be posted here first: **Facebook**: [https://www.facebook.com/LCommunityHQ](https://www.facebook.com/LCommunityHQ) **TikTok**: [https://www.tiktok.com/@lcommunityhq](https://www.tiktok.com/@lcommunityhq) **Instagram**: [https://www.instagram.com/LCommunityHQ](https://www.instagram.com/LCommunityHQ) **X**: [https://x.com/LCommunityHQ](https://x.com/LCommunityHQ)

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutterfingers 👉 **Click here to join** https://tinyurl.com/2b6s2c9j Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join Soft Life Society for a cozy and intentional Cultural Potluck Night centered on community, connection, and culture. This is a potluck-style gathering where each guest is invited to bring a dish that represents their culture, heritage, or a family tradition. We will be tasting and sharing each other’s cultural foods while connecting through conversation, laughter, and soft living. The evening will also include fun games and a prize for the winner. Drinks will be available, but guests are welcome to bring their own favorite beverage if they prefer. This is a relaxed, welcoming space to slow down and enjoy a beautiful evening together. Limited spots available. RSVP required.