Sound Healing

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Hi everyone! 👋 Ready to press the pause button and give your mind a break? I’m excited to invite you to our upcoming class on May 17th! This session is designed to return to a state of calm through mediation, breathwork and gong. Whether you’re a regular meditator or a complete beginner, you are so welcome here. Let’s create some stillness together! Class is €12 or whatever contribution works for you.

Free. Easy. No experience needed. We meet at 12:00 in Dublin city centre for a little hike - the kind that clears your head after a full week and reminds you why you started. This is community time. No agenda, no pitches, just good conversation with fellow solopreneurs, founders and professionals who get it. After the walk, we head to a nearby restaurant (costs not included in this meetup) No pressure to join, always welcome if you do. This is a free event hosted by the Accountability Circle. Want more? Join us online at [Accountability Circle](https://www.skool.com/bebeyond-now-momentum-makers-2352#) 📍 Exact meeting point in Dublin city centre, details shared before the event. 🚶 Beginner-friendly, flat route, all paces welcome.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Hi All, this is a on lead walk with dogs of all ages and experience welcome. Many who attend are recently rescued and learning. Walk the lovely grounds and see the flowers and wildlife followed by coffee. There is a Fb page Sighthound Adventures Ireland and #dublinhoundwalks on Instagram. All Welcome.

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

**SILENT WALK: The Fully Alive Experience** 🌿✨ Are you ready to step away from the noise? Join us for a unique experience of peace, connection, and great food! **ATTENTION: How to find us!** ⚠️ We want to make sure you find the group easily! Look out for our team waiting for you outside the Dún Laoghaire DART Station. We will be there holding a sign that says: 👉 ***"SILENT WALK"*** 👈 Don't be shy! Come to say hi and join the tribe! What to expect 🕊️ Kick off a peaceful journey with reflection and amazing company. The Silent Walk is designed to help you disconnect from the city's hustle and reconnect with your inner self. • 📍 Meeting Point: Outside Dún Laoghaire Station. • 🪧 Look for: The "SILENT WALK" sign. • 🎧 ESSENTIAL: Please bring your own headphones/earphones for the guided reflection. • 🌊 The Route: A beautiful walk by the sea with guided moments. • 🍔 Social Lunch: After the walk, we are heading to Wetherspoon for an optional lunch together! It’s the perfect time to chat and meet everyone. **Schedule** 10:30- Meeting (DART Station) 10:40 - Walk 11:00 - Silent Walk 11:20 - Small group sharing 12:00 - Optional lunch **Stay Connected!** We have a vibrant community on WhatsApp where we share updates, meeting points, and photos from our walks. Join us to stay in the loop: 👉 Join our WhatsApp Group: https://chat.whatsapp.com/IVskvE1hQar90o0bmT8kMs?mode=gi_t

Come to play or listen! Let's play Jazz, Latin, and Brazilian standards! Get your chord changes from iRealPro, and the heads from the Real Book. All and any instruments and singers are welcome. This is a community-organized event. If you'd like to come up and play or sing, please show up 30 minutes before the event, and say hello. Jam Session HOWTO: http://bit.ly/dubjazz Tunes we often play: http://bit.ly/dubjazztunes Writing chord charts: http://bit.ly/dubjazzcharts SINGERS: Make sure to check your keys before the session. Use iRealPro: open your song, press the play button, sing along, modify the key until it fits your voice range. Optional: Bring your mic with an XLR cable. (There’s a low quality mic at the session.) KEYBOARD PLAYERS There’s a keyboard provided by participants on most sessions. Contact us via Facebook or Meetup.com to confirm a keyboard at a particular event. DRUMMERS: There’s a drum kit provided by participants on most jam sessions. Consider bringing your cymbals, or ask to use the provided ones. GUITAR PLAYERS: Bring your instrument, and an instrument cable. Recommended: bring your amplifier too. BASS PLAYERS: Bring your instrument. At some sessions there’s a bass amplifier provided by participants. Other times, bass is connected directly to the mixer. Contact us to confirm. QUIET INSTRUMENTS (violin, cello, etc): Bring a pickup, a lead cord, and a small monitor amp.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Make your own unique keychains with felt and beads in this beginner friendly workshop. **MAKE YOUR OWN FELT KEYCHAINS** Get creative and craft your own adorable felt keychains for your bags, keys or ready to gift a loved one in this relaxed, hands-on workshop. Whether you're a beginner or a seasoned crafter, you'll learn easy techniques for cutting, stitching, stuffing, and embellishing your own felt pieces. Bring your favorite drink and enjoy a chill night of crafting, conversation, and creativity. All materials are provided so just bring yourself, your friends, and your beverage of choice ***[Get your Tickets](https://www.eventbrite.ie/e/felt-keychain-workshop-tickets-1986005087679)*** **WHAT EACH TICKET INCLUDES** * Felt and sewing materials * Ribbons and beads for your decorations * Chill vibes and good music! * Unlimited tea or coffee & biscuits included for everyone attending! **WHAT DO WE DO DURING THE WORKSHOP? DO WE HAVE TO FOLLOW ALONG?** Our workshops are super informal, this is not a strict class, we have an instructor to guide you along but this is a very basic beginner event for you to experiment and have fun. We reward creativity and encourage everyone to create something different. **I'M GOING TO BE LATE, CAN I STILL COME?** Yes we don't usually start exactly on time. Due to a large volume of people arriving at once it usually starts at least 10 minutes after the time of the event. If you're really late just come in and don't worry! **CAN WE LEAVE OUR PIECES THERE?** We don't have capacity to keep the pieces as our studio is open 7 days a week so everybody has to take their works of art home and proudly display them! **THE EVENT SAYS SOLDOUT, CAN I BRING SOMEBODY ELSE?** Unfortunately not, if an event is sold out it means there are no seats left. **LOCATION:** This Must Be The Place 42 Arran Quay, Smithfield, Dublin 7 **IS IT WHEELCHAIR FRIENDLY?** The venue is not wheelchair friendly unfortunately but do get in touch as we host events in various locations that are accessible for wheelchair users. **DO YOU DO PRIVATE EVENTS?** Yes, we host private events, brand events, hen parties, and work parties. Contact us on bookings@alternativeexperiences.ie **HOW DO I FIND OUT ABOUT EVENTS?** Signup to our weekly newsletter[ here](https://www.alternativedublincity.com/newsletter-signup/ "https://www.alternativedublincity.com/newsletter-signup/") **ARE YOU ON INSTAGRAM?** Yes find our page [here](https://www.instagram.com/thismustbetheplacedublin/ "https://www.instagram.com/thismustbetheplacedublin/")

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

Let’s meet for 12 o’clock high tide swim at Seapoint on Sunday. Meeting near near Martello Tower opposite bicycle racks. Water is still cold and be mindful how long you stay in. Bring warm clothes for after. Please note swimming is at your own risk and we are not lifeguards.

**Step out of the noise of the day and into a space of deep calm**. Join us for a rare and restorative evening with **Sister Kyoko**, and **Sukanya** visiting from the **Meditation Center San Francisco**, as they gently guide you into meditation accompanied by the soothing tones of healing harp music. This immersive experience is designed to help you release stress, quiet the mind, and reconnect with a deeper sense of peace and balance. No experience needed—just come, sit, and allow the sound and silence to do their work. Sat., May 28th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/ZgP2E](https://shorturl.at/ZgP2E)

**✨ Sacred Reset: Reiki + Sound Bath (Small Group Experience)** Step into a quiet, intentionally held space to slow down, soften, and reset. This intimate experience weaves together the gentle tones of crystal singing bowls and chimes with subtle, hands-on Reiki energy work, offered throughout the session. We’ll begin with a brief grounding, followed by a 40–45 minute immersive sound experience. As you rest, Reiki will be offered individually, allowing both sound and energy to unfold in a calm, supported way. We’ll close gently, with time to reawaken and ease back into your day. **✨ What makes this experience unique** – Small group setting (max 5 participants) – Individual Reiki offered during the session – Crystal singing bowls and chimes for a deeply calming sound experience – A quiet, supportive space designed for full relaxation **✨ Details** – Approximately 60 minutes – $60 per person – Limited to 5 participants **To make payment:** Venmo-@ksening Zelle-5712208797 PayPal-@kiki3157 **✨**Held in collaboration under ***Root & Rise***, combining the practices of: – Hoofs & Woofs Masseuse (Sound Healing) – Sunburst Healing Energy (Reiki) **Meet Tina McKevitt** Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and Owner of **"Hoofs & Woofs Masseuse"** From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit [www.hoofs-woofs-masseuse.com](http://www.hoofs-woofs-masseuse.com) or contact Tina @ 571-991-1717 **Meet Kirsten Sening** Kirsten Sening is a Reiki Master Teacher, Access Bars practitioner, medium, animal communicator, and owner of **Sunburst Energy Healing**. Kirsten discovered her calling unexpectedly - she walked in for a reading and walked out into a decade long journey of healing and intuitive work. Her spirituality isn't something she switches on - it's infused in every part of her life (even while slinging car parts during the day!). Joyful, genuine, and deeply gifted, Kirsten walks through the world as a natural light bringer. She brings compassion, clarity, and soulful connection to every session. ⸻ ✨ *No prior experience is needed—simply come as you are and get comfortable.*

Another unique experience coming your way… An Aerial Soundscape on silk hammocks Drift into your own version of Cloud Nine as you’re gently held, supported, and immersed in soothing sounds. This makes such a beautiful Mother’s Day gift for all the nurturing mothering figures in your life (including you) **Location**: @mindshiftgym Reston VA **Date**: Saturday\, May 30th \| 4:30 PM Come for a deeply relaxing, magical experience filled with ease, peace, and that “I didn’t know I needed this” kind of reset. **Price** $45 pp For more info contact Paloma at mindbodypaloma.gmail.com

Join Celeste and Chris Gates every other Sunday morning at 10:30am to experience the profound healing energy of vibrational sound. You’ll be led in a guided meditation to connect with the wisdom of your own soul and that of your team of spiritual support. Release your stress as energy flows, allowing your senses to open up to the presence of divine love. Dress comfortably, and feel free to bring your journals so you don’t miss a thing! Donation is $20 to paypal.me/mediumcelestewoods or Venmo to @celeste-woods-2. A great new start to your week!

Join us for a short, easy walk/hike at Dean Park trail in the City of Manassas. Then we will sit or lay down off the trail in nature to enjoy a relaxing Sound Bath! Bring a mat or blanket if you like and meet at Rising Phoenix or at the Park. Start your Sunday with a little exercise and then relax and set your intentions with a meditative Sound Bath! It will be extra special to be in the grounding powerful energy of nature! Experience $15

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

**Wash away the weeks stress! Fill your own cup of self-care and self-love with a candlelight sound healing experience with the harmonic vibrational sounds of the gong, crystal bowls, Tibetan bowls and many other high frequency instruments that will leave you feeling relax and rejuvenated.** **This is a laying down experience with No Experience necessary.** **What you may experience during this session:** * Stress Relief and deep relaxation * Ability to connect to your higher self, Ancestors and the divine * Relief physical pain * Release anxiety * Improve emotional balance * Increased feelings of joy, happiness, and inner peace * Ability to create self-love and improve relationships **What to bring:** * Your own water bottle * A Yoga mat (or use one at the studio) * A blanket ( or use one at the studio) * Eye mask (if you have one) * Comfortable clothes lay down * A pillow if you want to get extra comfortable. **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE: Friday** **TIME: 6pm-7pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** For more information, contact Jenny Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: healing@curanderasheart.com Phone:703-531-7046 (call or text) **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***