Vegan

**Monday Evening Chanting Circle \| 6:30–8:00pm** Start the week by unwinding your body and mind through voice and sound. This weekly chanting class is a relaxed, welcoming space to come together after work and reset through simple, shared vocal practice. We use a mix of: * Sanskrit mantras * Rainbow songs * Shamanic chants * Gentle voicework Chanting is a form of meditation that works through rhythm, breath, and repetition. You don’t need any musical experience and you don’t need to sing “well.” The voice is used as a natural tool for grounding and release, not performance. Practising regularly can help: * Settle the nervous system after a busy day * Quiet mental over-activity * Release tension held in the body * Improve breathing and vocal ease Chanting in a group makes the practice easier and more enjoyable. The shared sound helps people relax more quickly and feel supported, even if they’re new to using their voice. Over time, regular group chanting can build a sense of stability, clarity, and connection. Each session includes time to arrive, chant together, and rest in stillness at the end, so you leave feeling calmer and more centred than when you arrived. Come as you are. No experience needed. === FOR THE BEST PRICE GO TO https://www.tickettailor.com/events/rebirthandawaken CASH on the night - please message Gayatri 07505014729 to reserve place. Note that if you can't come that you need to send a text message 24 hrs in advance or payment will still need to be made Om Shanti, Gayatri

A fortnightly Monday evening play-reading group, led by a professional and experienced actress-directress-coachess, Downstairs at Megan's in Richmond upon Thames. You don't have to have any stage experience - only the love (suppressed or expressed) of reading out loud; and an interest in joining a friendly group of drama buddies, over a drink and some fun, poignant, poetic, expressive and interactive thoughts, against the beautiful backdrop of the cosy and private downstairs at Megan's. I will select the play a few days before the meet-up, according to how many members we have, confirmed, making sure that everyone gets to take part. Copies of the play / script will be provided and there is no minimum spend, curtesy of Megan's - the proud and generous supporters of the local community activities. (I'll be well up for a drink though.) When you get to the door, just say that you're there for the Play-reading Group, downstairs. Can't wait to read with you! Adna

*Table 50* *2024 5th Edition \| 7th Level Characters \| Forgotten Realms Setting\, Baldur's Gate area* We’re happy to guide new players through their first steps. You don’t need to bring anything to start playing, though dice, paper, and a pencil can be handy. Alternatively, you can use the D&DBeyond app to keep track of your character and rolls. While you’re always welcome to walk in on the night and see what’s happening, it’s best to let us know in advance to make sure you get a spot at a table. As we’re hosted by O'Neill's, we’re expected to support the venue by purchasing food and/or drinks. The venue has vegetarian and vegan options. Please do not bring outside food or drink. Once inside, open the double-doors on the left to access the venue.

Time is precious. Here we value non-boring valuable chats and interactions that are fully engaging, soulfully enriching, inspiring, and leave you a bit wiser than when you arrived. In that spirit (mind the pun!), today’s fully hosted laid back social coffee chat will offer a perfect haven for the inquisitive & curious - those drawn to the mysteries of the universe, life and everything in between. A tasty caffeine infused fun afternoon of thought-provoking causal chats exploring spirituality/consciousness and related interconnected topics spanning **philosophy,** **neuroscience**, **parapsychology,** **paranormal.** **cosmology** and **noetic sciences** over a mug of sweet coffee (or amazin value Chardonnay!) Chaired by me - a former Reuters journalist & published empirical researcher exploring spirituality topics in pursuant of the "truth" since a teenager, there'll be no strict structure - a relaxed friendly space to openly chat, exchange ideas & experiences without judgement, but I'll preside to promote inclusivity and zone in on specifics to avoid people digressing onto unrelated tangents to ensure like all of our events - particpants derive maximum utlity and engagement from attending. We’ll touch on everything from the limits of scientific understanding to exploring the unexplained using practical fun exploratory divination practices drawing on elements of **psychology, metaphysics, epistemology** and **statistical** **probability** of rare events as we do so. Whether you're a practicing "spiritualist", a curious skeptic, or just someone who loves deep conversation on **life’s big questions**, you’ll hopefully walk away more enlightened with some practical tips you can start applying and inspired to explore more! As well as illuminating chats to guide self-reflection, obviously no sprituality event woul be complete without practical tools so there'll be FREE Tarot & I-Ching readings, demonstrations of meditation method to activate super powerful gamma brain waves, and pyschic tests for a bit of fun, laughter & intrigue! **Sample of conversational threads** might include: Are we mere organisms pursuing biological survival or does consciousness exist beyond neurons firing in our brains? What explains peoples' paranormal experiences? What would reality look like If our brains were limitless? Declassified CIA files show that as as well as mind control experiments, the US govt employed mediums and remote viewers. If all mumbo jumbo then why? Is Nirvana just a fantasy of deluded people? Does everything happen for a reason? To clarify - we define spirituality here as an exploration of consciousness, Donald Rumsfeld's unknown unknowns and undiscovered aspects of reality, NOT religion. After all, as my philosophy professor once rightly postulated to me: "If God created Adam, who created God Lucas?" Yep - that inconvenient flaw **debunks every fairytale religion** out there including the oldest religion of them all - paganism - so why is witchcraft still practised outside of **Hogwarts** today? I may also share the latest peer reviewed empirical evidence surrounding **paranormal** and **consciousness** phenomena. **=== POTENTIAL CONVERSATION STARTERS ===** 1. Does consciousness survive death or is Cambridge Astrophysics Professor Brian Cox right in asserting if **ghosts** existed then particle accelerators at CERN would have already detected ghost molecules making Ouija boards kids play? Are Poltergiests 100% hoax? Brain scans indicate thalamocortical circuits in our brain (pathways in the parietal cortex & central lateral thalamus) drive **consciousness -** so how can spirit/mind live on after **brain death**? 2. Is **synchronicity/coincidence** simply randomness disguised in the eye of the beholder or can what Einstein called “spooky action at a distance" (quantum entanglement) explain it? Molecular Biologists have shown that just like plants - our cells give off resonant frequencies between 10 & 180 kilohertz - could this be a source of non-verbal communication like telepathy? 3. Given **neuroscience**'s infancy with much yet undiscovered - could mediation help access functions outside of our BAU alpha & beta brain wave states? Can **Kundalini yoga** boost **DMT** (dimethyltryptamine) naturally vs drugs like ayahuasca, mushrooms, LSDand if so by what mechanism? Do the artifically created neural signatures using magnetic stimulation observed during mystical experiences debunk them? Is the Maharishi Effect real? 4. Are clairvoyants and mediums just good people readers or are they really able to access time and space in non-linear ways? Is Tyler Henry the real deal or just faking it? Was **Abraham Lincolm** precognizant when he dreamt his own fatal assignation? 5. The laws of statistical probability, Drake Equation & common sense tells us there is other non-microbial life out there. So what explains the Fermi Paradox? Was that 1976 WOW signal aliens? How about the recent strange bahaviour of Boyajian's star or Oumuamua/Atlas interstella object that has just entered our solar system? 6. Could metaverse explain deja vu & reincarnation vs theories from the **psychology** literature (Mandela Effect?) or do we just live in a **simulation** as **Elon Musk** proposes? 7. **Stephen Hawking** once said: "The past, like the future, is indefinite and exists only as a spectrum of possibilities" If matter only manifests when observed as the double slit experiments shows, does that mean everything is consciousness? Does the discovery of *quantum superposition /* disappearing neutrons imply **parallel universes**? 8. Do NDEs suggest something beyond physicality? Were Steve Jobs final words "Oh wow. Oh wow. Oh wow" before he died (New York Times) visions of an afterlife or just neurochemical changes / drugs playing tricks? 9. Can photons omitted by our bodies explain auras that people see? 10. Could limits in our understanding of quantum physics, space and time explain paranormal experiences? 11. What existed before the **big bang** \- how do you get something from "nothing"? I believe our reality is the product of a black hole\. What you reckon? ***So how do we get to the "truth"?*** Both in my journalism days and applying the most advanced empirical research techniques in my client consulting work - it becomes clear the truth is often elusive. No matter how much we triangulate evidence - we can only provide part answers. "All models are wrong, but some are useful" George Box What we think we know and reality diverge leading to that great **paradox of knowledge.** And as the boundary between knowns and unknown converge, we end up with cognitive dissonance and more questions. In that spirit - every credible philosopher & scientist acknowledges - we'll never get to the complete truth but could **experimental methods** get us closer to it? A balanced approach guided by Immanuel Kant's pragmatism and Aristotle's deductive reasoning seems the most rationale framework here but are there any other methodologies? How about the **"spirituality"** toolkit? **=== RENDEZVOUS POINT ===** We will meet inside the pub upstairs - located in Islington, 4 seconds walk from Highbury & Islington station or 12 mins from Angel station. l I'll be wearing a **Starwars identifier** and will share mobile hotline just before event start and table number/location. For stargazing we will walk to park 5 mins away around 7.30pm Lucas - The Unenlightened Desperately Seeking Answers

**RSVP opens 2 weeks before at 9am** Join us for a walk from Balcombe station to the Ouse valley viaduct and Ardingly reservoir. Great scenery and a lovely place to walk. If you have Komoot then this is the link to the walk [here](https://www.komoot.com/tour/1852059375?ref=aso&share_token=akLeBc7ABn3jYcjGefBr3R4oE2BkYVgj4UkQkkn92GAQNfZlLk) We will start at 13:10 from Balcombe Station, if you are running late please let James know. Trail: 7.3 miles/11.7 Km should take approx. 3 hours. The trail is a mix of flats and hills, but all in all it is a pretty easy route. We will stop once or twice and make sure we take time to enjoy the scenery. What to bring: Snacks & Lunch if you want to (vegan only please), drinks (water not vodka), and a waterproof (because this is the UK). This shouldn't be too muddy a trail and walking boots are not a necessity... but your brand new vans will get dirty, so wear shoes you don't mind getting a bit messed up. Getting there: Train 🚉 12:28 from Brighton is direct and gets to Balcombe at 12:55. Cost is £11.60 return at time of writing. Car 🚗 there is a car park at the station. cost looks to be £3.30 for the day. If you have space and don't mind giving a lift please say in the comments. Weather 🌧 This is the UK. The weather is at best unpredictable so we will check the day before and post whether this can go ahead. Light rain will not stop us and even if it looks sunny, bring a waterproof. Any questions contact James via meetup. All attendees will be expected to adhere to our code of conduct, which can be found [here](https://docs.google.com/document/u/0/d/1Ay8PTNqshw04ynoxUV5Rt1eS1V9huLyjkcmvczEc-QI/mobilebasic).

Following Plant-Based Schools' fantastic [Easter egg hunt and picnic](https://www.meetup.com/lhcveg/photos/35902051), we're continuing the holiday fun with FREE board games and kid's treat (croissant or pain au chocolate; when adult buys a [main](https://www.soulbowl.cafe/menu/#cat_39)) at vegan **[Soul Bowl](https://www.happycow.net/reviews/soul-bowl-bistro-london-487469)** in Leyton ([map](https://maps.google.com/?cid=7259623473078538957)). Please join us any time from 12:30pm, fancy dress is optional!

Join me for..... **Horsenden Hill to Cranford Country Park** 😊We'll gather from 11.30am to 11.45ish, outside Russell Square tube, then hop on a train to Alperton \~ we'll arrive by about 12.30 or if a little later, 12.45ish, then we'll wait outside Alperton station for anyone meeting us there for about 10 minutes, then the walk will begin 😊 We'll explore the river trail, look for Gruffalo, head up the hill, picnic, then follow the river trail through several country parks, to Cranford Country Park 😊 Nearest station back to central London is Hayes and Harlington, on the Elizabeth line 😊 Bring plenty of water, snacks, vegan picnic stuff, and sensible walking boots 😊 The walk is about 6+ miles 😊 We may go to a pub at the end 🍻

*[London Vegan Mixer](https://londonvegannetwork.netlify.app/LondonVeganMixer) presents...* **Enfield** and **Haringey Green Party** will be teaming up to bring you a night of music and community 🪩 hosted by the [London School of Solarpunk](https://linktr.ee/LondonSchoolOfSolarpunk) ([@solarpunkldn](https://www.instagram.com/solarpunkldn))☀️ 🔗 Buy tickets on [Eventbrite](https://www.eventbrite.com/e/enfieldharingey-green-party-fundraiser-tickets-1986169097236) \- https://tinyurl\.com/GreenParty11April 🎟️ **Entry**: £10 - all proceeds will be used to fund our campaigns in the upcoming local elections 🗳️ 💷 Optional **extra donation**: £20 - same access but double the contribution to our efforts 🙏 🚪Tickets OTD available only **if not sold out** \- reserve yours in advance\! **Main Room: Social + Karaoke** 🤝 Meet local **Green Party** candidates 🍸 **Socialise** with other attendees 🎤 From 9 PM, **Karaoke** stage hosted by [✧Julia✧](https://www.instagram.com/julia_ttom) **Theatre Room: Green Art Party** 🎶 Genre-hopping **DJ sets** all night 💃🕺 🎧 **Line-up**: [Deccy Jarrett](https://www.instagram.com/deccyjarrett) \~ [Streetlight Sound](https://www.instagram.com/streetlightldn) \~ [DJÄK](https://www.instagram.com/djackfruit) \~ [Salamander](https://www.instagram.com/salacharlie) 🪩 **Visuals** by [Stimulation Arts](https://www.instagram.com/stimulation_arts), Frankie & Undergrowth **Everyone is welcome 💚** It’s a **safe, inclusive space** where no discrimination or abuse will be tolerated. 🗓️ **Saturday** 11 April 🕖 7 PM - 🕐 1 AM 🍔 **Vegan food & drinks** available throughout 📍 **[Karamel N22](https://www.musicglue.com/karamel/)** 🗺️ [4 Coburg Rd, N22 6UJ](https://maps.app.goo.gl/zpTxkxzajZkGmKaq9) 🚉 Closest stations: **Wood Green** and **Alexandra Palace**. ♿️ **Step-free access** and a **wheelchair-accessible toilet** are available.

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

Join me for..... **Horsenden Hill to Cranford Country Park** 😊We'll gather from 11.30am to 11.45ish, outside Russell Square tube, then hop on a train to Alperton \~ we'll arrive by about 12.30 or if a little later, 12.45ish, then we'll wait outside Alperton station for anyone meeting us there for about 10 minutes, then the walk will begin 😊 We'll explore the river trail, look for Gruffalo, head up the hill, picnic, then follow the river trail through several country parks, to Cranford Country Park 😊 Nearest station back to central London is Hayes and Harlington, on the Elizabeth line 😊 Bring plenty of water, snacks, vegan picnic stuff, and sensible walking boots 😊 The walk is about 6+ miles 😊 We may go to a pub at the end 🍻

SAVOUR a **4-course menu** that explores the heart of Filipino home-cooking. Whether you’re a carnivore or a dedicated vegan, the menu is a masterclass in balance: • **For the Meat Lovers:** You’ll start with **Kinilaw**, market fish cured in **Tarsier Gin** and calamansi, followed by a legendary **Pork Belly Adobo**, braised to perfection in cane vinegar, soy sauce, and garlic. • **For the Vegans:** A clever **Young Jackfruit Kinilaw** and a hearty **Tempeh Adobo** that ensures no one misses out on those "distinctively delicious flavours." • **The Finish:** Everyone enjoys a refreshing **Calamansi Granita** before diving into desserts like **Leche Flan** with burnt coconut curds or a **Pandan Pannacotta**. **Why you can trust us to deliver the real taste of the Philippines...** For Mark, our chef, this is his heritage. He **grew up with the Filipino food culture** he now shares from his London home... When you sit at his table, you aren't just eating; you are experiencing the **warm welcome, the social sharing, and the festive feasting** that defined his own upbringing. This deep-rooted connection is exactly why he takes the time during every meal to provide **explanations of the courses and the cultural background** of the dishes. He isn't just a chef; he is a storyteller using **traditional recipes** and **award-winning flavours** to bring the heart of **Filipino food culture** to the table. **The Details** We provide a **complimentary welcome drink**, water, tea, and coffee. For anything else, we operate a **BYOB policy**, so bring along your favourite bottle to enjoy with the feast. **Capacity is strictly limited.** We have room for just **13 guests**. In a city of millions, these seats will vanish fast! **Date:** Saturday, 11th April 2026 **Time:** **7:00 PM** Address provided on order Every ticket sold will see a donation made to UK registered charity The Brun Bear Foundation which supports a mix of community, medical and animal welfare causes. **Meat/Fish Menu** **Starters** Kinilaw - crudo of Tarsier Gin-cured market fish, finished off in calamansi, cane vinegar and rocket oil, with various garnishes [FISH, SULPHITES] Lumpiang Gulay (VG) - deep-fried Five Spice vegetable spring rolls [GLUTEN] **Main and Sides** Pork Belly Adobo - pork belly braised in cane vinegar, soy sauce and garlic [SOY, SULPHITES] Ginataang Gulay - roasted butternut squash, garlic-fried green beans in a coconut milk and fermented shrimp paste sauce [CRUSTACEANS] Ensaladang Kamatis (VG) - Isle of Wight winter tomatoes, brined shallots and rocket dressed with sweetened coconut vinegar [SULPHITES] Jasmine Rice (VG) **Palate Cleanser** Calamansi Granita (VG) - granita made with Filipino citrus juice **Dessert** Leche Flan - Filipino creme caramel, topped with latik (burnt coconut curds) and accompanied by cashew brittle [EGG, DAIRY, NUTS] **Vegan Menu** **Starters** Young Jackfruit Kinilaw (VG) - Young jackfruit salad with a dressing of coconut vinegar and coconut milk [SULPHITES] Lumpiang Gulay (VG) - deep-fried Five Spice vegetable spring rolls [GLUTEN] **Main and Sides** Tempeh Adobo (VG) - fermented soybean cake braised in cane vinegar, soy sauce and garlic [SOY, SULPHITES] Ginataang Gulay (VG) - roasted butternut squash, garlic-fried green beans in a coconut milk and miso [SOY] Ensaladang Kamatis (VG) - Isle of Wight winter tomatoes, brined shallots and rocket dressed with sweetened coconut vinegar [SULPHITES] Jasmine Rice (VG) **Palate Cleanser** Calamansi Granita (VG) - granita made with Filipino citrus juice **Dessert** Pandan Pannacotta (VG) - coconut milk pannacotta infused with pandan, topped with latik (burnt coconut curds) and candied young coconut

Join **[Worcester Park Vegans](https://www.facebook.com/groups/WorcesterParkVegans)** monthly potluck social, held in **[Stoneleigh Community Library's](https://www.stoneleighlibrary.org.uk/)** [Community Room](https://www.stoneleighlibrary.org.uk/room-hire/). A chance to meet other vegans and the vegan-curious. Tea and coffee making facilities available, please bring vegan-friendly nibbles to share. Suggested **£3pp** contribution on the day helps cover £16 room hire. Additional attendees via [Facebook](https://www.facebook.com/Pipppehh/events) and [WhatsApp](https://chat.whatsapp.com/LsIUvyxMa94FTvkOUyTPrx).

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Dinner and dancing

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e