Walking

Ready to get outside? Our Thursday morning session in Dulwich park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the cafe in the middle of the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

This short 3–4 km walk offers a fresh way to experience a lesser-known side of London, tracing the gentle rise of the Islington Spur and revealing how the city’s topography quietly shapes its streets and views. Starting and finishing at Angel Station, the route follows a clear line of higher ground, with glimpses across the Fleet valley and a striking view toward the BT Tower. Along the way, we’ll explore some of London’s most elegant yet often overlooked squares, where layers of architectural history unfold—from refined Georgian terraces to Greek Revival influences, and the drama of Tudor and Gothic Revival styles. One highlight is Cloudesley Square, home to Holly Trinity Church, designed by Sir Charles Barry, best known as the architect of the Houses of Parliament. We’ll also stop at the Charles Rowan House, an impressive Art Deco apartment block built between 1928 and 1932 for married policemen and their families—an evocative reminder of the area’s social history. The walk will touch on the story of the New River Company, whose legacy still shapes this part of London. We’ll end this walk at the The Albion pub - a Georgian coaching inn from about 1840. The walk begins and ends at Angel Station. We will wait for 5 minutes before setting off. Please note: this walk is undertaken at your own risk.

We are a team of 4 of far so looking looking for 2-4 additional players to round out our knowledge.

Please join us for our weekly run and social - a great (free!) way to meet new people! We meet at 7pm outside The Horatia ( https://maps.app.goo.gl/p1QnyurFQh3gywov6) and head for the run together from there. You can leave a small bag or extra layer at the pub at your own risk. The winter route is around Highbury Fields and in the summer we do a loop to Clissold Park, both ending at the starting point- the Horatia pub. We run 5km at an easy pace (about 6-7 mins per km), with some people going faster and some slower. After the run, we will head to the Horatia pub for some drinks (alcoholic and soft are fine- no judgment!).

### Run With Purpose. Experience Istanbul. 🏃‍♂️🌍 ***This is a fundraising activity*** In 2026, Muslim Charity is bringing together runners who want their challenge to be truly memorable. The Istanbul Run 2026 combines an iconic international race with an immersive journey through one of the world’s most historic and captivating cities. This experience goes beyond race day — it’s about pushing your limits while discovering the culture, heritage, and atmosphere that make Istanbul unique. From the historic streets to the stunning waterfront views, every step of the run connects you to centuries of history and a city that sits at the crossroads of civilisation. It’s a journey that blends endurance, inspiration, and exploration. ### **What You’ll Experience** * Run through one of the world’s most extraordinary cities, surrounded by centuries of history, culture, and breathtaking scenery. * Stand alongside like-minded runners from across the globe, sharing the energy and excitement of an international race. * Follow a route that showcases Istanbul’s iconic landmarks, coastlines, and neighbourhoods — offering both challenge and inspiration. * Enjoy time beyond the race to explore Istanbul’s rich Islamic heritage, vibrant streets, and unforgettable sights. ## Key Information **REGISTRATION** Registration is mandatory for this event: https://register.enthuse.com/ps/event/turkiyeistanbulrun **Fundraising target: £400** **Registration Fee:** £300 **What's Included?** Accommodation with Breakfast, Transfers in Istanbul, Marathon Entry, TEAMMC T-Shirt & Finisher Medal. **What is Not Included?** International Flights, Personal travel or health insurance & Additional Luggage.

Join OutdoorLads popular weekly Thursday Bouldering evening at The Arch in Bermondsey. OutdoorLads London boulderers welcome all members of the LGBTQ+ community You'll be meeting with a supportive group of 5 to 10 plus boulderers who are always happy to introduce complete beginners or solve difficult bouldering problems with enthusiasts. We usually follow up with a pub visit. This event is for members of all levels of experience and all are welcome to come along to any of the sessions. Bouldering is a form of climbing where instead of long high routes, the 'problems', as they are referred to, tend to be shorter and focus on technique, balance, body positioning and sometimes power. Because of this different emphasis, bouldering doesn't have the hassle of climbing with ropes, harnesses and belaying, which makes the activities excellent for newcomers to the sport. If you're a seasoned climber you won't need convincing about the benefits of bouldering, but for those who've never climbed more than a staircase, the benefits are wide ranging: from the physical - improved strength, tone, balance, power and coordination; mental - problem solving, focus, concentration and body awareness; to the emotional - relaxation, a sense of achievement and a feeling that mind and body are working together perfectly ('feeling psyched'). On top of all this, bouldering tends to be a very social sport where you can hang out with mates and each have a go as you feel regardless of what level you climb at.

**BOOK HERE**: https://sportas.co.uk/games/46673 **Game Description:** Come and join our badminton session in Canning Town 🔥 Join our whatsapp Group: https://chat.whatsapp.com/LsLjg8CxI8MIxSFb82qkdb Music 🎶 3 courts, social session - the general ability is mid intermediate. There will be spare rackets but please bring your own racket if you do have one. 1 new tube of FEATHERED shuttles will be provided per session, plus a set of Yonex 300 plastic shuttles. 🚪 Getting Into the School 1\. The school is surrounded by a green fence\. 2\. Entrance is near the stone wall\. 3\. At the gate\, find the intercom on the right\-hand side\. 4\. Press the ‘Call’ button and wait for security to respond\. 5\. When the intercom flashes green\, push the gate open\. \-\-\- 🏸 Finding the Indoor Court 1\. After entering\, go through the visitor gate\. 2\. Follow the corridor to the end\. 3\. Look for the yellow double doors – the badminton courts are inside\! \-\-\- 🚻 Facilities 🔹 Changing Rooms & Toilets \- Located outside the court area in the corridor\. \- Male facilities – right\-hand side\. \- Female facilities – left\-hand side\. 💧 Water Points \- There are three water points in the corridor outside the court\. \- Bring a water bottle to use with the water pump\. Enjoy your game! 🏸🔥 **Rules** Games to 21 Max two games on in a row Max one game off in a row

*"If you enter a copse in spring the eye is delighted with cowslips on the banks where the sunlight comes, with blue-bells."* Richard Jefferies *Nature Near London* Exploring bluebell-filled woods, then paths untrodden by these walks before, ending at the ancient woodland oasis of Petts Wood, harbouring oak, birch, alder, ash, hornbeam and sweet chestnut. William Willett was so inspired by what he saw that he dreamt up Daylight Saving Time so he might see more. Look for the sundial. Nearby is a purveyor of Belgian expertise to accompany an all day grill 😊. Truly nature near London! Travel Details: The train departing 9.40 AM from London Bridge to KNOCKHOLT (Zone 6) arrives 10.20. Or the train leaving 9.54 if you change at Bromley South. Travelcard or Contactless covers all travel. Walk start: 10.20 AM from KNOCKHOLT rail station. Walk ends at PETTS WOOD station (Zone 5) *How to join?* * The walk is entirely free of charge; * You only arrange for your own travel and pub expenses; * Understand our terms and conditions below (the "IMPORTANT" part); * Understand how to stay safe outdoors, as you will be responsible for yourself. See our quick safety tips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ *What to bring* * Plenty of water, 1-2 litres recommended * Enough snacks and packed lunch to keep you energized along the walk * Extra snacks and an extra packed lunch just in case * Rainproof (ideally waterproof) clothing, sturdy shoes/boots you don't mind getting muddy * Spare socks * Walking poles and/or an umbrella :-) * Yourself... * ...and your camera! * Cash for train ticket * Cash for pub at the end of the walk? Feel free to ask any questions in the comments section! IMPORTANT Please bear in mind this is a free of charge, self-guided trip with a hobby group. It is not organized by a business nor any entity with commercial purposes. Any trip details, travel advice, route planning, instructions and other content in our group merely represent our shared personal knowledge, research and suggestions as outdoor enthusiasts. As this is no business, there is no "product", "service" or "package" and also no "tour guide", "operator" or "walk leader". Each participant is responsible for their own safety. Even if some of us are very experienced walking outdoors, nobody assumes responsibility for any kind of injury, damage or loss that may happen. By participating you acknowledge and agree with this disclaimer. Here are our tips on staying safe during outdoor trips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ TRAVEL, ACCOMMODATION, INSURANCE Although we provide detailed suggestions, each participant is expected to arrange their own travel - this gives everyone the freedom and choice. Anyone interested in travel or outdoor insurance should also arrange this on their own. As mentioned above we always take extreme precautions, but some people may still feel safer if covered. As most of our trips are confirmed or postponed very close to the event date - heavily depending on the weather forecasts - we advise not to buy this until the last minute. People getting tickets from the same station are encouraged to meet early on the day to benefit from discounts such as GroupSave.

Join us for our series where **Offline Women Explore Pretty London**, visiting different neighbourhoods to enjoy the most charming pockets of our city only through our eyes. The first walk in this series will be through **Notting Hill**. I am not a tour guide and this is not a formal trek. The idea is to wander and see what gems we can find together. We will look for those secluded mews, undiscovered cafés, tree-lined streets, artisan bakeries, and bookshops that allow you to escape in a huge capital city like London. To keep things truly offline, this is a phone-free and photo-free walk. We live in the most photographed city in the world, but we often miss the soul of it because we are busy framing the shot. We ask everyone to keep their phones tucked away for the whole walk. It is a bit of a rebellious way to explore London, but let’s see how much more we notice when we are fully present for these quiet and gentle moments. There is no set agenda, just good conversation and nice streets. Whether you are a London local or just moved here, come along and wander with us. Just remember to wear comfortable shoes and leave the digital world behind for a couple of hours. This series is inspired by the book [prettycitylondon](https://www.goodreads.com/book/show/35888470-prettycitylondon).

WOODLAND TRAILS, LAKES. BLUEBELLS, MEADOWS **WALK START POINT: Wanstead Station**\- CENTRAL LINE\. Look for Ken with the Kens Events/Meetup Flag/Badge outside the Central Line Station\. WALK ROUTE: Wanstead Forest, Chalet Woods, Bush Woods, Leytonstone. WALK DISTANCE: Approx 4 miles. WALK END POINT: At a pub a short walk from Leytonstone Station- CENTRAL LINE WALK STOP OUT POINT: None **ENJOY UNIQUE WALKS IN STUNNING GREEN SPACES IN LONDON.** **CEMENT NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.** **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** **Scroll down to read Disclaimer and Notice of Risks.** BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub with a convivial atmosphere where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST of EVENT: Free on production of a Kens Events Membership Card. Otherwise a £5 meetup organiser's contribution will be collected from attendees who are unable to show the Ken's Events Membership Card. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update. Unfortunately no large dogs and small children are permitted on these walks. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

BOOK YOUR TICKET 👉🏼 [HERE](https://itsadate.club/event/sunday-park-walk-28/). Connecting with potential partners is a walk in the park when you’re doing something you love! If you’re active, enjoy a good social scene, and are into the outdoors, join us with 30 single guests for a 6.5 km walk around the Regents Park and Primrose Hill Circular. Switch scrolling for strolling during this wholesome morning, which includes a hosted walk, coffee (or tea), and a homemade chocolate brownie. Meet James, your host, outside Regents Bar and Kitchen in Regents Park Inner Circle and just a short walk from Baker Street Station. After a stroll around Queen Mary’s Garden, we will continue through Marylebone Green and the English Gardens of Regent’s Park. We’ll then head north, crossing Regents Canal via the Monkey Gate, and make our way up to the viewpoint at Primrose Hill. Here, we’ll stop for coffee and homemade brownies—a great opportunity to socialise more widely with the group and get to know as many people as possible. If the weather isn’t kind to us, we’ll take refuge in a nearby café around Primrose Hill. After this short interlude, we will continue clockwise on the circuit, re-joining The Board Walk in Regents Park as we pass London Zoo, and then return to Marylebone Green, where we’ll conclude at the Japanese Garden. This is a super-relaxed morning walk and a fantastic opportunity to meet a fun bunch of people while getting your steps in along the way. After the walk, the usual post-event matching and messaging will be available on your It’s a Date dashboard. Alternatively, there are plenty of nearby trails and cosy Marylebone pubs to extend your date with newfound connections. If you have any questions about the event or how things will work, please get in touch with James at 07517 065492 or james@itsadate.club.

WOODLAND TRAILS, LAKES. STUNNING BLUEBELL DISPLAY. **WALK START POINT: Snaresbrook Station**\- CENTRAL LINE\. Look for Ken with the Kens Events/Meetup Flag/Badge outside the Central Line Station\. WALK ROUTE: Snaresbrook,Leyton Flats, Hollow Pond, Bush Woods, Chalet Woods, Wanstead Forest, Wanstead Station. WALK DISTANCE: Approx 4.5 miles. WALK END POINT: Wanstead Station- CENTRAL LINE WALK STOP OUT POINT: None **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** **The walk is free for holders of the Ken's Events Membership Card.** ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. **Scroll down to see Disclaimer and Notice of Risks.** BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub with a convivial atmosphere where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST of EVENT: Free on production of a Kens Events Membership Card. Otherwise a £5 meetup organiser's contribution will be collected from attendees who are unable to show the Ken's Events Membership Card. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update. Unfortunately no large dogs and small children are permitted on these walks. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

TRENT PARK, OAKWOOD PARK, GROVELANDS PARK. LIME TREE AVENUE, WOODLAND TRAILS, BLUEBELL WOODS, LAKES, MEADOWS, BABBLING BROOK, followed by friendly socialising with CHEAP FOOD and DRINKS in a convivial pub atmosphere. **WALK START POINT: Cockfosters Tube Station** (Piccadilly Line - Zone 5). Outside the station look for Ken with the Kens Events/Meetup badge. WALK ROUTE: Trent Park followed by Oakwood Park and Grovelands Park. WALK DISTANCE: Approx 5.5 miles. WALK END POINT: At a large pub near Southgate Underground Station ( Piccadilly Line - Zone 4). WALK STOPPING OUT POINT: We cross some London bus routes approx. halfway through. **Scroll down to see Disclaimer and Notice of Risks.** Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** **The walk is free for holders of the Ken's Events Membership Card.** Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [[http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events)](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [[http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/Kensevents)](http://www.facebook.com/groups/kensevents) When you arrive at the station look for Ken with Kens Events Badge outside the station. RAIN POLICY: Our walks normally go ahead as planned even if it rains. Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the morning of the event around 10am for the latest update. Unfortunately no large dogs and small children are permitted on these walks. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

This is part of my series of leisurely London walks aimed at exploring and getting to know the city better. They are easy, largely flat and shorter in length than my countryside hikes. As we leave Mile End tube station, we enter **Mile End Park**, created on land devastated by bombing during World War II. It is a 90-acre linear park that runs along the edge of Regent’s Canal. Walk along **Regent’s Canal** taking in the sights. We eventually reach **Limehouse Basin**, a quiet location sprinkled with residential accommodation and boats - the River Thames, Regent’s Canal, and Limehouse Cut all meet here, each providing a green highway along which wildlife can move around the built-up area. As we follow the **Thames Path** in the **Isle of Dogs**, have your camera ready for stunning views of the waterfront and the **city’s skyline** (the Shard, Walkie Talkie, etc). Also soak in the views of the glass skyscrapers of **Canary Wharf**. We will continue along to the **Greenwich Foot Tunnel**. The tunnel sits 15 metres beneath the River Thames and is 370 metres long. It was opened in 1902 and connects Island Gardens in Tower Hamlets in the north to Greenwich in the south. On exiting the tunnel in Greenwich, we immediately come across the **Cutty Sark**, the state-of-the-art Victorian tea clipper. It was built in 1869 and designed to carry tea from China to England as fast as possible. A fashion developed among Victorians for consuming the first tea to be unloaded in London – this spurred the ‘great tea races’ and intense competition to get home first where you could command huge prices. The Cutty Sark was designed to be fast! Explore the grounds of the **Old Royal Navy College** – a cultural destination in the heart of the **Maritime Greenwich UNESCO World Heritage Site**. It is an award-winning visitor attraction and one of the UKs most sought-after film locations due to the iconic architecture of its 18th century buildings, expansive grounds and views of London. It has appeared in Netflix’s Bridgerton and blockbusters such as Pirates of the Caribbean, Thor II, and Skyfall, among many others. The Painted Hall here is the jewel, known as Britain’s Sistine Chapel (we will not be entering it as there’s a fee). You could also spend time in St Peter and St Paul Chapel (we may visit the Chapel if it's open). We end up at **Greenwich market** with its arts and crafts and food stalls. Once the walk ends around here, feel free to explore Greenwich further on your own! **Cost:** Free **Start time:** 10:00am **Start location:** Mile End tube station - I’ll be waiting on the pavement at the exit (main road A11). My mobile: 07951673142 **End location:** Cutty Sark for Maritime Greenwich DLR station / Greenwich market (they are 2 min apart by foot) **Length:** 8km **Ascent:** largely flat **Time:** approx 3hrs - exact end time depends on the weather, pace of the group, and our breaks. **Pace & Difficulty:** an easy, relaxed, and leisurely pace. The aim is to enjoy being outdoors and have a fun, friendly walk. It is suitable for beginners. **Transport:** Mile End tube station (Central, District, and Hammersmith and City lines). Check the status of the tube before travel. Cutty Sark for Maritime Greenwich is a DLR station in Greenwich. **What to bring:** Check the weather and bring appropriate gear. Walkways and trails can be muddy and slippery. A comfortable backpack, waterproof jacket, sufficient food, snacks, and water along with suitable socks and footwear (sturdy shoes with good grip/waterproof hiking boots) are some essentials. Remember to carry any medication you may require. If it’s sunny, don’t forget a hat, sunglasses and sunscreen! **IMPORTANT DISCLAIMER / TERMS AND CONDITIONS:** **By participating, you confirm you have read, understood and accepted the below, including the full** **[Terms and Conditions](https://docs.google.com/document/d/1XZWpVX-8U98Syt2MPGZCX_wYS2jDrCTh/edit?usp=sharing&ouid=101093099300290936197&rtpof=true&sd=true)** **I am NOT a qualified hike leader or first aider.** Hiking, walking, and hill walking carry the risk of personal injury and death. Participants must be aware of, and accept, the risks. Participants are responsible for their own safety and actions and agree not to hold me responsible or liable for any injury (or death), damage or losses incurred either directly or indirectly from their participation in group events. This group is for people 18 years old and over.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Joins us for a 3 mile hike this Friday evening along the beautiful Alum Creek Trail. This fully paved trail is pretty flat and winds along Alum Creek. We will travel 1.5 miles south along the trail to a scenic bridge before turning around. Hope to see you Friday!

We'll meet at Wyandot Park, cross Riverside Dr at Lane Rd, then walk south along the water to Griggs Park and back — around 5 miles total. A scenic out-and-back route along the Scioto River. One of the nicer stretches of trail in Columbus. Parking is available at Wyandot Park, off Lane Rd. Here's an overview of the route on Google Maps: https://maps.app.goo.gl/uqweEoi6vcpY4esTA See you there.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Let’s walk the gardens and enjoy what has spring has on display.