Wellness Coaching

Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief) “Grief has never been private, it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness. This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings. This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity. We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together. **Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).** If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away. **Please also note:** * This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated! * While the estimated time is 2 hours, it might overrun depending on the size of the group and the conversations we are having so please allow some grace for that.

Hi Radiant Ladies, A morning walk through the Royal Botanic Gardens, followed by coffee and good conversation — simple pleasures, wonderful company. Join us for a gentle, refreshing start to the day in one of Melbourne’s most beautiful settings. All welcome. Looking forward to seeing your lovely faces! ☕🌿 Lyn 🌸

✨ Step into a midweek reset for the mind, body & soul at Boho Lounge & Boutique. ✨ Join us every Tuesday evening for a deeply relaxing Guided Meditation & Shamanic Sound Healing Journey designed to help you unwind, reconnect and recharge in a safe, welcoming and soulful space. Through guided meditation, grounding energy work, shamanic drumming and frequency healing, this experience supports emotional release, nervous system reset, inner clarity and deep relaxation. Perfect for anyone feeling overwhelmed, stressed, emotionally blocked or simply needing time to pause and reconnect with themselves. What to expect: 🌿 Guided meditation 🌿 Shamanic sound journey 🌿 Frequency healing & deep relaxation 🌿 Intention setting & energetic reset 🌿 Calm, supportive community atmosphere Private readings are also available before and after the session (bookings essential). 📍 Boho Lounge & Boutique 171 Jasper Rd, Bentleigh 🗓 Every Tuesday ⏰ 7pm – 8:30pm 💫 Investment: $30 Come as you are. Leave feeling lighter, calmer and renewed.

Join us at Docklands Sports Courts for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Nandini, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. There is no cost for this program. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: info@wf4hvictoria.org.au Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook: [Walking Football 4 Health Victoria Group | Facebook](https://www.facebook.com/groups/wf4healthvictoria)

Join us at Kensington Community Aquatic and Recreation Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Mick, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. There is no cost for this program. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: info@wf4hvictoria.org.au Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook: [Walking Football 4 Health Victoria Group | Facebook](https://www.facebook.com/groups/wf4healthvictoria)

Soul Mind Body Wellness Healing Session is open to everyone wanting to balance a health issue, relationship challenge, financial imbalance or any other aspect of life. Together, we will offer our greatest love, care and compassion to each other, as well as, learning how to apply ancient wisdom and practical techniques to nourish your soul and well-being. Join us to learn about Soulfulness, which goes beyond Mindfulness that focuses on the mind through meditation and being in the moment. Soulfulness focuses on the soul, to connect with the soul and to nourish the soul through Soul Wisdom and Practical Techniques. This group focuses on Soulfulness Techniques because everything has a soul, your body has a soul, your organs have a soul, your house, your relationships, your business, your finances and much more all have a soul... Together we share our experiences to create a community of spiritual beings committed to helping our loved ones, our community, Mother Earth and beyond. Please visit our calendar for the dates and locations of our upcoming Meetups. We currently hold a Soul Mind Body Wellness Healing Session on every 4th Saturday of the month at 6-7pm at Mitcham Community House, 19 Brunswick Road, Mitcham. We look forward to meeting you! Available on Zoom: [https://us02web.zoom.us/meeting/register/tZIocO2rpz8vHtV1SoNGBzqbMKSgoQyAT6QF](https://us02web.zoom.us/meeting/register/tZIocO2rpz8vHtV1SoNGBzqbMKSgoQyAT6QF) For more details, please contact us by email soulmindbodymelbourne@gmail.com

All Welcome to join us for activities, run by the community for the community. A shared space where it's OK, not to be OK For games, art, craft, table tennis and more "Free to join" Come along and make friends in our group.

**Why doesn’t success feel peaceful?** If that question hits home, this session is for you. Join **Chaitanya Charan** for a real, practical conversation on navigating pressure, self-doubt, and the restless mind — without stepping away from your goals. *** **Who is Chaitanya Charan?** Chaitanya Charan is a monk and speaker who makes deep ideas simple, practical, and relatable to everyday life. An **IIT Bombay graduate**, he brings together analytical thinking and spiritual wisdom to help people understand and manage stress, overthinking, and the inner pressure of modern life. **Event Details** 🗓 Date: Thursday 21st May
⏰ Time: 6:30 - 8:00 PM
📍 Location: South Melbourne
🎟 Entry: $29 Incl Dinner

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

# 🎾 Beach Tennis Melbourne – Social Play & Coaching Session Looking for a fun new sport in Melbourne? ☀️🏖 Join us for a beginner-friendly Beach Tennis session at South Melbourne Beach. No experience needed — most people come solo and try beach tennis for the first time here 😊 Beach Tennis is easy to learn, super social, and a great way to stay active outdoors. ## What’s Included? ✔ 45 mins beginner coaching ✔ Fun social games after ✔ Meet new people ✔ All equipment provided ## Perfect For • Complete beginners • Tennis & padel players • Anyone wanting a fun social sport in Melbourne 📍 South Melbourne Beach 🎟 Small group session — limited spots available

Modern life moves fast. Work, screens, notifications, constant thinking. It’s easy to feel stressed, tired, or disconnected. This Sunday, slow down with Kirtan - a powerful live music meditation experience. Come for: ✨ Singing, dancing, and uplifting energy ✨ A calm mind and open heart ✨ A real sense of belonging No singing skills needed! Just calmness & connection. 🗓️Sunday \| 6\-8pm 🍴Incl Dinner 📍South Melbourne

Discover your innate ability to heal using pranic healing, non-touch energy healing techniques. This two day weekend course is hands on, fun and easy course that teaches you how to become a pranic healer. It’s the first step you can take to improve your life, heal yourself, loved ones, family and clients. After this weekend you will feel confident to heal others and can start to use these techniques straight away. This course provides priceless teachings of Master Choa Kok Sui who created Pranic Healing to help alleviate the suffering of humanity. Pranic healing benefits are many and may include: * Reduction / removal of aches and pains * Reduce stress and anxiety * Increases energy levels * Increase happiness * Improve focus * Improve stress In this course you learn: * how to increase the rate of healing and recovery from physical, mental and emotional ailments * learn to scan, sense and see and understand the energy body, anatomy, aura and 11 major chakras and its system * increase one’s own energy level * calming and energising yogic breathing exercises * increase healing powers * learn how to cleanse, heal and energise chakras or energy centres * stabilise energy so it stays where it’s needed Ancient laws on Karma will be reviled and much more. To find out more, register and visit: www.phwn.com.au Or email info@phwn.com.au Please note this course fee is $450 for new students and $225 for review students

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn together, build better relationships and experiment with new ideas

Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together. This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.