Wellness Coaching

Hi Radiant Ladies, Let’s catch up over coffee or brunch at the beautiful The Westin Melbourne. Looking forward to seeing you there Lyn 💛

Come along and join in a relaxed evening of dev and tech talk, drinks and dinner.

Reset your body, reconnect with yourself, and meet like-minded people — naturally, without pressure or awkwardness. **Hosted by KISMETRIX \| True Connection** [Ticketed Event](https://www.eventbrite.com.au/e/apr-14-kismetrix-pilates-connection-night-tickets-1986040845632?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl) 📍 RYVE – Level 1, 38 Shafton St, Huntingdale VIC 📅 Tuesday, 28 April 2026 🕡 6:30 PM – 8:00 PM **Please arrive by 6:15 PM** ## MOVE FIRST. CONNECT AFTER. Most singles events start with small talk. This one doesn’t. We start with a **45-minute Pilates session** to help you reset, unwind, and feel good in your body — so when you meet people, it feels more natural. No pressure. No awkward setups. Just a better way to connect. ## WHAT THE NIGHT LOOKS LIKE **6:15 PM** – Arrival & check-in **6:30 PM** – Pilates session begins **7:15 PM** – Mingling + light refreshments **8:00 PM** – Event wraps up Simple, structured, and easy to enjoy. ## 💫 THE EXPERIENCE The class is led by **Sarah Gerfast (Studio Lagom Pilates)** and is: • Beginner-friendly (no experience needed) • Focused on light strength, stretch, and posture • Designed to help you relax and feel more present After the class, we open the space for **casual mingling**. No forced rotations. No expectations. Stay for a chat, meet a few people, or just enjoy the atmosphere. ## ✨ WHAT’S INCLUDED • 45-minute guided Pilates class • Relaxed mingling after • Light refreshments • A welcoming, low-pressure environment ## 🎯 WHO THIS IS FOR • Singles who want something different from apps • People who enjoy health, movement, and wellbeing • Those who prefer natural conversation over structured dating • Anyone open to meeting like-minded people — without pressure ## 📌 EVENT DETAILS Location: RYVE, Huntingdale Time: 6:30 PM – 8:00 PM Arrival: Please arrive by 6:15 PM **What to bring:** • Activewear • Water bottle (All equipment provided) ## 🎟 TICKETS Limited spots to keep the experience comfortable. Bookings required. ## ABOUT KISMETRIX \| TRUE CONNECTION We create social experiences where people meet in real life — without pressure. No swiping. No scripts. Just genuine interaction. ## 🔔 IMPORTANT NOTES • This is a social event — outcomes are not guaranteed • Respect and boundaries are essential • Tickets are non-refundable but transferable ## 📩 CONTACT [social@kismetrix.com.au](https://www.eventbrite.com.au/e/apr-14-kismetrix-pilates-connection-night-tickets-1986040845632?aff=ebdsoporgprofile) [www.kismetrix.com.au](http://www.kismetrix.com.au/ "http://www.kismetrix.com.au") Follow us on Instagram, Facebook & Eventbrite. By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection’s **Terms & Conditions, Privacy Policy, Disclaimer, and Code of Conduct.**

Welcome to the **Tricky Tuesday** Meet Up! This is a smaller event in most respects - smaller capacity, smaller games - but still the same sized fun! Come join us to learn a new game and meet some new people. * This event was created primarily to play and explore **modern** **trick taking games** and **smaller card games** which can be played on more limited table space. * As this is a smaller event, please note it is a bit more casual. Find the group at the table/s, come over and join - we're a welcoming bunch. * Please **bring some games** to this event if you can and be prepared to teach them if you do. **There are** **no games available at the venue** but I will always bring a few. Please consider others when coming and in the lead up to the event. We want as many people there as possible. If you are unable to attend mark yourself as such as soon as you can so others can be notified and attend. There's an FAQ below but if you have any questions please don't hesitate to reach out. Your tricky friend, Dave **FREQUENTLY ASKED QUESTIONS** **What is a trick taking game? Good question you handsome person.** * Generally speaking, a trick taking game is a card game which is played in a series of rounds known as ***tricks***. * Each trick is evaluated to determine a winner or ***taker*** of that trick and then will usually start - or ***lead*** *-* the next trick. * The goal is usually tied to either winning or losing a number of tricks. This may also come in the form of you guessing how many tricks you will win - known as a ***bid***. * Some games may have a suit that always wins - known as a ***trump***. * Most trick taking games are **competitive** needing between 3-5 players, others are **cooperative**, there are also solo and two-player trick taking games as well! * Popular trick taking/trick taking adjacent games you may have heard of: [The Crew](https://boardgamegeek.com/boardgame/324856/the-crew-mission-deep-sea), [Skull King](https://boardgamegeek.com/boardgame/150145/skull-king), [Cat in the Box](https://boardgamegeek.com/boardgame/345972/cat-in-the-box-deluxe-edition), [Scout](https://boardgamegeek.com/boardgame/291453/scout), [Fox in the Forest](https://boardgamegeek.com/boardgame/221965/the-fox-in-the-forest), the classic games of [Spades](https://boardgamegeek.com/boardgame/592/spades) and [Hearts](https://boardgamegeek.com/boardgame/6887/hearts), **What makes a Trick Taking game fun?** * There's so much to trick taking games! They're generally quick to teach, quick to play, have interesting decision spaces, and a wide variety of novelty. Even the classics though can be played thousands of times without getting tiresome. Part of the fun is in the interaction with others, assessing their moves and countering them, and how to win (or lose) at the right times. You have to stay on your toes, adapt frequently, and keep tabs on the other players, what they have played, and what they may play next! **Do I need to know how to play/have played a trick taking game before?** * Not at all, but it is good to understand the basics and general terminology so you can pick things up a bit easier on the night. You can check out [this video](https://www.youtube.com/watch?v=7O7QyhKmCsk) for a bit of a general breakdown . **Is this event free?** * Yes, but please support the venue by purchasing a drink or two. **I'm on the waitlist can I still come?** * Unfortunately, no. We have limited capacity and must abide by it. **I don't have a game to bring, is that okay?** * Generally it will be okay, but it is encouraged to bring and share a game where you can! You can always bring a standard deck of cards or tarot cards and learn a card game or two as well! **Can I bring a guest?** * Unfortunately, unless they have signed up too it won't be possible. We have a strict limit on guests and the event would fill up too quickly otherwise. **How do I get to the venue?** * The 86 Tram is your best bet and has a stop pretty much right outside of the venue. * There are two train stations (Westgarth and Northcote) which are within walking distance. * Parking is available in the area but can get busy. If you don't mind a little walk there is parking down the adjacent street. **Dave, I worry you will win all the games we play. Such an intelligent and beautiful man, you must be a master of the tricks, is this true?** * Firstly - thank-you for the kind words, but secondly - no. I suck at trick taking games and lose more than I win. Yet, I enjoy them for their variety, high interaction, and quick nature regardless. You will be fine if you don't take things too seriously. It's about fun and meeting people... (but if you do beat me too often I will ban you from the group and venue...).

Our Tuesday evening class will have you moving and grooving to the beat. We build in strength and resistance training into every class, you won't even feel like you're exercising. One 55 minute workout will have you burning calories and building strength, flexibility and boosting your mood! We offer a trial class for $10 then if you like it you can purchase our 2 month unlimited class pass to all our classes for just $99.

Still waiting for the Library to respond to me about the table situation so we’ll be at Jewell station again this week 🚉 -——- Meet me at Jewell Station for some sketching 👩‍🎨 Bring any art supplies you like, the weather is predicted to be sunny so we will be sitting in the area outside the station. There’s a bunch of steps, walls or a patch of grass that we can sit on. If you aren’t sure what to draw our club has a weekly drawing theme, just ask me what the theme is 😊

If you are honest with yourself and with others, you can't help but do well in life. A relationship exists between your own self-respect - how you look at your own personal values - and how successful you are. A person who is honest, outspoken and respects himself will get more done and accomplish his goals far easier than someone who is dishonest, introverted and withdrawn. Now you will learn the underlying reasons why people withdraw from others and life or feel a loss of personal integrity.

All are welcome to our Renew Wellbeing space * Where it's OK, not to be OK Join us for activities like table tennis, arts, crafts, board games and more. Come along and make [friends...come](http://friends...come/) and be part of our friendly group. A shared space run by the community for the community! Thursday 12.30pm excluding school holidays In the Church back hall

**You are invited to our men's conversation group, the Men Being Well program** run by Relationships Australia Victoria and Life Is Foundation. This free program is for men to meet, discuss and explore wellbeing through **connection**, **reflection** and **peer support**. **IN-PERSON Men's Gathering on Wed 29th APRIL at 7 to 9 PM** Men Being Well hosts monthly Men’s Gatherings or conversation groups and several all-day Men’s Retreats throughout the year. Our events are aimed at positive mental health and wellbeing for men and include regular discussion about life issues and challenges. The relaxed format is welcoming and a safe place to reflect on your personal journey. We hope you can join us in Canterbury, Melbourne and look forward to relaxed and thoughtful discussion. *Please contact us via email (or message us on Meetup) for address details and a brief chat if you are coming along for the first time.* Please email us and join our mailing list as well: **menbeingwell@rav.org.au** Visit our webpage for more dates and information about the Men Being Well program: [www.relationshipsvictoria.org.au/relationships-wellbeing-courses/men-being-well/](https://www.relationshipsvictoria.org.au/relationships-wellbeing-courses/men-being-well/) Regards from your Men Being Well Program Facilitators

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

# Melbourne's Leading Dating Coach \[Meet & Greet\] For Men \| Register on Eventbrite **[FREE Event]** drinks catchup for Single Men wanting to connect with Melbourne Dating Experts. **.** Meet & Speak to our Leading Melbourne Dating Coaches in-person **.** \*\* **[RSVP is a MUST!](https://Melbourne_dating_coach_meetup.eventbrite.com.au)**[ ](https://Melbourne_dating_coach_meetup.eventbrite.com.au)\*\*as we are limiting the number of attendees to 15 **.** **[➡️\[ Reserve Your Spot Here \] ⬅️](https://Melbourne_dating_coach_meetup.eventbrite.com.au)** **.** **.** **Single? 💔** **.** **Feeling frustrated? 🤦‍♂️** **.** **.** **.** Build your dating confidence[ ](https://Melbourne_dating_coach_meetup.eventbrite.com.au)**[RSVP](https://Melbourne_dating_coach_meetup.eventbrite.com.au)**[ ](https://Melbourne_dating_coach_meetup.eventbrite.com.au)& learn what to say when meeting someone new **.** **.** **Seen an attractive woman and don't know what to say?** **.** **I get it!** **.** Join our **FREE** Live Meet & Greet and learn how to overcome social anxiety when initiating conversations with women and attract the right partner for you in Melbourne **.** Beat back the loneliness, regain your confidence and start getting more dates! **.** **.** **.** **➡️➡️ [REGISTER YOUR TICKET HERE](https://Melbourne_dating_coach_meetup.eventbrite.com.au) ⬅️⬅️** * Improve speaking and communication skills with women * Connect with our students and coaches * Taking that first step outside of your comfort zone **.** **.** **Fast track your success!** Get 1-on-1 help with our Leading Melbourne Dating Coach, Andrew Gung Featured in the Herald Sun, News.com.au, SBS, KIISFM and ABC. **.** **.** **👇Schedule your COMPLIMENTARY 20 minute Dating Strategy call** **[https://www.coreconfidence.coach/](https://www.coreconfidence.coach/)**

# **Listening Within \| A Morning Forest Meditation** A gentle Saturday morning meditation to help you reconnect with your body, your internal signals, and your own quiet sense of knowing. This session is not about trying to find the “right” answers or figure everything out. It’s about learning how to listen… in a different way. Beneath the noise of thought, the body is always communicating. Through sensation, subtle shifts, and quiet signals, a sense of ease, a pull, a tightening, a softening. This practice is an invitation to slow down enough to notice… and to begin building trust in what you feel. We’ll be lying on the grass in Edinburgh Gardens, surrounded by the soft stillness of the morning. The space will draw on the feeling of being in a forest, where nothing is rushed, nothing is forced, and everything responds naturally to its environment. Just like the body. ### 🌙 **This session is especially supportive if you are:** • Feeling disconnected from your body or inner sense of direction • Overthinking decisions or searching for clarity • Wanting to feel more grounded and present • Learning to trust your intuition in a more embodied way • Ready to move through life with less force and more awareness ### 🌿 **This session is designed to help you:** • Reconnect with your body as a place of guidance. • Notice and understand subtle internal signals. • Soften the need to constantly think or analyse. • Build trust in your own intuition. • Feel more steady, grounded, and self-connected. **Session structure** We’ll begin with Yoga Nidra, a guided deep rest practice where you simply lie down and allow the body to settle. Stillness supports the nervous system in softening, while awareness is gently guided through the body to help you shift out of thinking and into sensing. From there, we’ll move into a guided forest-based visual meditation focused on listening within. Through slow, grounded imagery and gentle hypnotic language, you’ll be invited to notice the body’s subtle signals, not to analyse or act on them, but to become familiar with them. This practice is about learning the language of your own body and beginning to trust it. No experience is needed. This session is beginner-friendly and fully guided from start to finish. ### 🌿 **When & Where?** 🗓 **Saturday, 2nd May** ⏰ **9:00am – 10:30am** 📍 **Edinburgh Gardens, Fitzroy North** We’ll set up on the grass near the Rotunda. Look for my yoga mat and the large pink sign that says *“Free Guided Meditation.”* ### 🌤 **Weather Notes** This is an outdoor session. If the weather turns rainy or unsuitable, I’ll update the event listing beforehand. Please check the Meetup page event before heading out. Melbourne weather can always surprise us. ### 🧘‍♀️ **What to bring** • Yoga mat or something comfortable to lie on. • A light blanket or jumper. • Eye covering or small pillow (optional). • Water. • Comfortable, warm clothing. ### ⏰ **Arriving Late** Arriving a few minutes early helps you settle in and arrive fully before we begin. If you’re running late, please still join, just slip in quietly when you arrive. You won’t disturb the practice 😊 ### 🤍 **Everyone is Welcome** Whether you’re feeling unsure, seeking clarity, or simply wanting a calm and grounded way to reconnect with yourself, this space is for you. 😊✨ I look forward to sharing this morning with you 🌿✨ **Kathy**

Are you looking for something different, if so, I would like to invite you to come on a healing journey to discover peace and harmony within yourself and life. If this is of interest to you, the first class is free, as it's an introduction to the explorations of mindfulness/meditation with a spiritual flavour. If you choose to return (no obligation), then a small amount is asked of $5 per class. What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life. Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis. With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds. All you need to bring is yourself and a crystal, if you like.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.