Wiccan Training

This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms). Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people! We look forward to meeting you. See you there. TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu

LIFT (Learn, Inspire, Fuel, Transform) Session Ever wanted to start lifting weights but weren't sure where to begin? LIFT is a welcoming, beginner-friendly group designed to help women build strength, confidence, and consistency together. Join this session for a structured strength workout and the accountability that comes from showing up alongside other women towards similar goals. **Agenda** * Brief welcome and introductions * Review of the day's workout plan * Guided group strength workout using free weights and machines * Cool down and check-in **What to Bring & Wear** * Water bottle * Comfortable workout clothes * Athletic shoes **Location Details** Meet by the cubbies toward the back of the fitness room inside NZone. A $20 Znone membership is required to access the facility.

Please follow this link for up to date details: [https://www.meetup.com/NoVaPracticalTarot/](https://www.meetup.com/NoVaPracticalTarot/) The annual deck swap is back! Do you have a deck that no longer works for you, a deck that might be looking for a new home? Bring it to the deck swap this month! This is an opportunity for enthusiasts to swap or sell decks so that they can not only make space for new acquisitions but maybe find a new deck as well! All transactions are cash (unless seller and buyer can agree on a payment app). See you there! We are a group of tarot practitioners and enthusiasts who are looking to practice and expand our tarot skills through both collaborative discussion and hands-on practice. Everyone is welcome regardless of skill level, even if you've never picked up a deck in your life! Having a tarot deck is not required. (If you're looking for recommendations for a first deck, we'll be more than happy to help!) Some have found it helpful to bring pen and paper for notes as well. If you are new to the group or to tarot, come get some hands-on experience, and if you've been reading tarot for years, come help out your brothers and sisters. If you are a tarot lover, join us here: https://www.meetup.com/NoVaPracticalTarot/ - This is a completely informal meetup and people with all levels of experience are welcome to attend. Your meetup host this month is Darjeeling, who has been studying tarot since 2011. She came to it in a rather roundabout fashion; her original interest was Jungian mandala creation and interpretation for self-analysis. The transition to tarot came naturally when she began looking for a tool that was more dynamic, responding to questions and operation on a more moment by moment basis. The more that Darjeeling worked with the tarot, the more she realized that this was an open-ended tool with the capability to help people not only reflect on how to move forward in life, but how to get to know themselves better as well. Teaching others about and through tarot is something that she enjoys a lot and has felt called to for a long time. Darjeeling is here the third Sunday of the month for the Tarot meetup, sometimes followed by one of her Tarot classes. No fee, however snacks, donations for the tea fund, and gifts of practical items for the shop (toilet paper, paper towels, etc) are always welcome. Use of workshop space agreement at Sticks and Stones: 1. Feel free to arrange and decorate the space before your event, and make sure before you go to leave it as you found it. 2. Hot water and tea are provided by the store and you are welcome to help yourselves. We accept donations in the form of money, tea, paper products (tissues, paper towels, toilet paper) dish soap, etc, to help pay for this free service. 3. You are welcome to bring snacks and drinks to your event (no alcohol.) It is suggested that you bring any utensils and plates if needed, however we might have some available from previous donations if you forget. 4. Children must be accompanied by an adult at all times, in all areas of the store. Anyone under 18 must have a parent or guardian present to take any of the workshops/classes. 5. Sticks and Stones respects each and everyone’s spiritual path; we do not discriminate based on race, religion, sexuality, political views, etc. Please be kind and respectful with your discussions, as we have many people from all faiths entering our store during business hours.

After our last book club’s exploration of the Devil in modern witchcraft, we decided to get his side of the story with this 17th century classic. It’s a long and complex poem, so we’ll only cover the first two books for this session.. As always, everyone is welcome to attend whether you have time to read the book or not! You can see the big list of current Book Club suggestions and past reads here: https://docs.google.com/spreadsheets/d/1WjTh24Z988Nvj5WGVimS0xocAJT08sOVz9dWH1AxWB8/edit?usp=sharing \*\*\* This will also be our opportunity to select next month’s book, so be thinking about what you would like to read. I will be bringing a big stack of books I’ve been wanting to get to, and all attendees are welcome to do the same or just make general suggestions. \*\*\* The Firefly House seeks to provide a friendly, safe environment in which all participants can engage in productive dialogue, sharing, and learning with each other in an atmosphere of mutual respect. We are committed to providing a harassment-free environment for all, regardless of gender identity or expression, age, sexual orientation, disability, physical appearance, body type, race, ethnicity, religion (or lack thereof), or technology choices. If you have any questions regarding this event, please contact the host.

Curious about spirituality beyond traditional religious boxes? You’re warmly invited to explore **Unity**, a spiritual movement that blends practical Christianity with metaphysical wisdom, personal growth, and inclusive theology. Unity is grounded in the idea that each person has an innate spiritual nature, that love is the essence of all faith traditions, and that our thoughts, intentions, and practices shape our lived experience. Rather than focusing on doctrine or dogma, Unity emphasizes spiritual principles you can *apply*—right where you are, exactly as you are. On this fourth Sunday of the Lenten season, guest speaker and congregant **Duane Bowers** invites us into a reflective and empowering journey. In each moment of our lives, we are constantly creating the next moment. How different would our lives be if we were more intentional about what we were creating ---particularly when life is tough and we're in darkness? Whether you’re spiritually curious, deconstructing old beliefs, or simply seeking a meaningful way to engage the season, this gathering offers a thoughtful, compassionate entry point into an untraditional faith tradition that honors both inner wisdom and shared humanity. All are welcome—no prior experience with Unity required. [Learn more](https://unityoffairfax.org/what-we-believe-what-unity).

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

# Prana Breath Workshop 🗓 Sunday,March 15, 2026 🕘 9:00 AM – 12:00 PM 📍 DhyanYoga Meditation Center · Centreville, VA (near Bull Run Park) 🔗 Reserve your spot here: [zeffy.com/ticketing/prana-breath-from-healing-to-awakening-group-sessions](https://www.zeffy.com/en-US/ticketing/prana-breath-from-healing-to-awakening-group-sessions?utm_source=chatgpt.com) ✨ **Breathe Into Stillness. Release Into Light. Return to Yourself.** ✨ Step away from daily noise and reconnect with your true self through this **3-hour immersive breathwork journey**. Using conscious connected breathing, gentle movement, and meditative stillness, Prana Breath opens space for release, clarity, and inner peace. **🌬️ What to Expect** * Opening Circle & Intention Setting * Somatic Warmups & Energy Activation * Main Prana Breathwork Journey (curated music + guidance) * Integration & Silent Sitting * Optional Sharing Circle ## **🌿 Benefits** * Release stress and emotional blockages * Reduce anxiety, insomnia, and mental chatter * Balance your nervous system * Deepen meditation and awareness * Reconnect with vitality and inner stillness ## 🕊️ Who Is This For? Open to all adults (14+). No prior experience needed—just bring yourself. Especially supportive for those feeling emotionally heavy, restless, or seeking clarity and calm. ## 🧘 What to Bring * Water bottle * Light blanket or shawl (optional) * Journal (optional) * Comfortable clothes * An open heart 💙 💰 **Energy Exchange:** $20 ✨ Let your breath guide you home. We look forward to breathing with you.

Women are constantly giving, at work, at home, in relationships, and in service to their communities. But who supports the woman behind it all? This session invites women to pause, reflect, and reset. We’ll explore how to move beyond burnout and into balance, not by doing more, but by being more intentional. Together we will: * Identify hidden stress patterns and energy drains * Learn mindfulness practices to restore calm in real time * Create a personalized “inner balance” plan Join us to celebrate Women’s History Month by honoring your own well-being! Leave feeling clearer, lighter, and empowered to thrive, not just survive. Sunday, March 15th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. | | | --- | |

Join us every Sunday at [One Spirit Martial Arts](https://www.virginiabjj.com/) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) for open training in [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu): Research, Review, and Roll! 🥇 This is a **student-driven session** designed to help you explore what matters most to your BJJ development. Whether you want to **research techniques, review material from the week**, or **roll with different partners**, this open format gives you the flexibility to focus on your own goals. An **instructor will be present** to answer questions, offer feedback, and help troubleshoot positions, but the pace and flow of the session are entirely up to you. You can **drill, experiment**, or **get in some live rounds** in a relaxed and supportive environment. Open training is ideal for students who want to **refine their technique, test new ideas, and build confidence** through *consistent practice*. All skill levels are welcome -- come train, learn, and grow with the **[Northern Virginia Brazilian Jiu-Jitsu community](https://www.meetup.com/northern-virginia-martial-arts-group/)**! **Note:** We are located in **Suite #130**. This event is **free of charge**.

We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Classroom 1 and via **[Zoom](https://us02web.zoom.us/j/88912244670?pwd=jtR4LLF3bM6YkuFgevZXlJtM9tGZL2.1),** Meeting ID 889 1224 4670, Password 488104

✨Experience a QHHT session- a journey within ✨ Are you curious to connect with your Higher Self, explore past or future lives, or gain clarity on your life’s path? I’m currently offering Quantum Healing Hypnosis Technique sessions — a powerful, transformative experience that helps you access deep inner wisdom and healing.
Session length: 3–5 hours
🐾 Please note: I have a friendly cat who may be around during your visit.
🤍 Available session date:
• Sunday, March 15th
. Starting at 11 am.
If you’ve been feeling called to explore QHHT, this is your sign.
💫 Message me to reserve your spot or learn more about what a session involves. My phone nr: 202-813-0785

Jujutsu

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

Join us at 11:30 a.m. for a meditation class led by Khenpo Karze, followed by a public talk and Q&A. The meditation focus varies from class to class. We are currently learning how to meditate on the Four Immeasurables: loving-kindness, compassion, sympathetic joy, and equanimity. The class begins with 30 minutes of meditation instruction, followed by 5-10 minutes of meditation practice, and then continues with discussion and Q&A. Each session concludes with a brief Chenrezig practice in which we recite Om Mani Padme Hung (a prayer of compassion), and a dedication prayer that our efforts benefit all beings. This class offers a strong foundation in meditation, helping cultivate inner peace and compassion amidst busy lives. All are welcome! This program is open to anyone with an interest in Buddhism and you can come to all or any part of the program. Families are welcome. There is no fee, but donations are encouraged. Join us! Class is offered IN-PERSON in our Prayer Room and ONLINE on [Facebook Live](https://www.facebook.com/KPCBuddhistTemple/) and [YouTube Live](https://www.youtube.com/@KunzangPalyulCholing/streams). You can also watch online here: https://www.tara.org/kpc-maryland-events-calendar/ About the teacher: Khenpo Tenzin Karze graduated from Ngagyur Nyingma Institute’s intensive Buddhist graduate course in 2006, and was awarded the degree of Khenpo, equivalent to a PhD in Buddhist Philosophy, in 2011. He has received teachings and empowerments from many great Nyingma masters, and taught extensively in various Palyul temples in Nepal, India, Europe and Taiwan. This is his first time in the USA. We are delighted that Khenpo is now in residence at KPC and will be providing traditional Dharma instruction to help us deepen our practice of wisdom and compassion.

Whether you practice divination, ritual work or more craft related activities… this series of classes taught on two Sundays of each month will help you explore various aspects related to sharing your gifts in the physical and virtual marketplace. This week, we'll briefly review our previous class homework on Marketing & Services, then we’ll jump into this week’s class on Developing & Delivering Content through... * Structuring classes and courses (beginner to advanced) * Creating engaging lesson plans and materials * Pricing group classes and private mentorships * Using online platforms for virtual teaching * Gathering testimonials and feedback Newcomers are encouraged to attend, and individual virtual classes are available for those who may have missed a class along the way by contacting Papa Bones Moon. Cost: $25 / Please check-in & pay once you arrive at Sticks & Stones.

It's almost spring! That means, it's time for the Firefly House's annual Foundations class series. These classes are meant to provide students the opportunity to learn about the House and about our way of being Pagan. For the second class of our seven-class series, we'll cover the vast array of folks whose philosophical or theological work leads to the House. Because Wicca is a formative part of our House's foundations, that means we'll be going over some of the usual suspects with respect to Wiccan history. When you RSVP for this class, you'll be asked to provide an email address. We'll send you a link to the class video at that address as soon as possible after we receive it. We keep won't share your email with anyone ever. Watch the video before the class date and time, and come to class with any questions you might have. During the class session, we'll be going over anything from the video you wanted to review, and then for the remainder of the time, we'll be discussing a few folks who have had an influence on the house that we don't discuss in the video as an example of cultural appropriation. If there's time, we'll also go over a soul alignment ritual that comes to the house from those very individuals. If you're comfortable with it, join us at the MLK Memorial Library in the Room 401-D to join the conversation in-person. Masks will be welcomed, but not provided, for in-person attendees. We will also have the necessary technology to allow folks to join in online via Google Meet if you prefer to attend remotely. Video conferencing information will be sent out the morning of the event. If you're connecting that way, please give us a few minutes past 3:30pm to get the stream online. This class is a part of our [foundations class series](https://docs.google.com/document/d/18-tA9ewEm1YEvY26jlWq07F2DT_-_HKwd-_wnl0l84g/edit?usp=sharing), which is only required if you wish to join the Firefly House as an initiate. If that does not interest you, then feel free to skip classes that you find less important for your journey. If you want to keep your options open with respect to initiation but cannot attend this session at the listed date and time, please contact the event host prior to the session. Keep in mind, you can only miss two of seven sessions in this way. Time spent with initiates of the House and your fellow classmates is an important part of knowing if you want to initiate. If you don't initiate, regardless of the reason, you're still welcome to all of the public events we organize. If you would like to, feel free to [join our Discord](https://discord.gg/RrS9XNzf9X) to chat with others in the Firefly House between sessions. This is also a great place to ask for help if you've lost a link to a video, for example. \*\*\* The Firefly House seeks to provide a friendly, safe environment in which all participants can engage in productive dialogue, sharing, and learning with each other in an atmosphere of mutual respect. We are committed to providing a harassment-free environment for all, regardless of gender identity or expression, age, sexual orientation, disability, physical appearance, body type, race, ethnicity, religion (or lack thereof), or technology choices. If you have any questions regarding this event, please contact the host.

We all have it-the darkness we cannot shake. The parts of ourselves we want to run from. The exhaustion it takes to keep hiding this from a world that tells us we are not good enough, Swiss Psychiatrist Carl Jung believed that in order to be self actualized, we need to integrate this aspect of ourselves, not fear it. Shame and self loathing don't work. So how do we do this? With patience, bravery, and radical self love. Join Sarah Jane for a bi-monthly deep dive into shadow work, with meditation, journal prompts and other exercises such as healing inner child wounds and crafting spells and rituals. The work can at times feel heavy but we are never alone. We are in community

Learn Kali at OSMA in Herndon, VA: a beginner-friendly Filipino Martial Arts (FMA) class that builds coordination, timing, and confidence. 🔥 Experience FMA training through **partner drills**, **movement flow**, and **practical self-defense applications**. In this session you’ll: * Train classic **FMA weapon systems** such as **rattan sticks**, **training knives**, and **empty-hand applications** of Kali and Arnis. * Develop **coordination**, **timing**, **range awareness** and **reflexes** through **practical drills** drawn from Filipino Martial Arts traditions. * Improve your **conditioning**, **speed**, and **agility**: FMA’s weapon-based flow patterns and hand-to-hand transitions push both **mind** and **body**. Join a supportive community of martial arts enthusiasts in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) \-\- whether you're new to weapons training or experienced\, this class is designed to **challenge** and **reward**. This class is **open to all levels** and emphasizes **safety**, **precision**, and **continuous learning**. Whether you’re looking to explore **Filipino Martial Arts** (FMA) for **[self-defense](https://en.wikipedia.org/wiki/Self-defense)**, **coordination training**, **weapons fluency**, or simply finding a **unique**, **dynamic workout** in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) -- *this is your class*. 👉 Come build real **skills**, boost **conditioning**, and ***train with great people*** \-\- j**oin us today and explore the flow and discipline of [Filipino Martial Arts](https://en.wikipedia.org/wiki/Filipino_martial_arts)!** The **drop-in fee** for non-members is **$20**, **payable on-site**. We are located in **Suite #130** — let us know when you arrive and we’ll take care of the rest.

This existensive 2 and a half hour workshop will give you a real viable working knowledge of vedic palm reading and it's practical application. The instructor Darren Bucare has been formally trained in Ayurvedic Palmistry and has 26 years of professional experience. Amaze your friends!

Join us for [Muay Thai](https://en.wikipedia.org/wiki/Muay_Thai) kickboxing at [OSMA in Herndon, VA](https://www.virginiabjj.com/): an energetic morning class focused on striking technique, conditioning, and controlled sparring. 🔥 This adult (16+) class combines **technical instruction, pad work, partner drills**, and **cardio training** to build real-world skill and endurance in a safe, structured setting. Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise **strikes**, **timing**, and **defense**. Classes take place every **Saturday** at **10:00 AM**. The **drop-in fee is $20**, payable on-site, and note that we are located in **suite #130**. Come train with us and see why so many in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) choose One Spirit Martial Arts for top-tier martial-arts instruction. **Frequently Asked Questions (FAQ)** Q: Is this class suitable for someone interested in **boxing**? A: Yes! Muay Thai shares many of the same **striking fundamentals** as [boxing](https://en.wikipedia.org/wiki/Boxing), including **stance**, **timing**, and **defensive movement**. Students searching for boxing gyms in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) or Northern Virginia train at OSMA to develop **solid punching technique** along with **kicks**, **knees**, and **elbows**.