Cycling Groups San Francisco

Unicycle Club Practice at Circus Center

Any skill level is welcome (even if you’ve never been on a unicycle before). Participation is free, but a voluntary donation to Circus Center is recommended. If you don’t have your own unicycle or don’t bring it, then Circus Center will provide one for you to use at these practices. **SAFETY** -Do not attend if you feel sick -Protective gear (helmet, elbow pads, wrist guards, gloves, knee/shin guards, ankle braces, etc.) is highly recommended **REQUIREMENTS** -All ages are welcome, but anyone under the age of 13 must be accompanied by a parent or other responsible adult at all times -Everyone who comes to these practices is required to take at least one unicycle class at Circus Center with Ying Ying Zhao (this doesn’t necessarily have to be before your first practice session) -Paper waiver needs to be signed before participating (this will be provided) -QR code for voluntary donation will be provided **RULES FOR PRACTICING AT CIRCUS CENTER** -If you’re wearing street shoes and/or are bringing your own unicycle, then you must wipe your shoes and unicycle tire with a towel (this will be provided) before stepping on the mats -Helmet is required if you want to do anything other than riding or practicing tricks on a flat surface (hopping onto/off of objects, etc.)

Unicycle Club Practice at Circus Center

Any skill level is welcome (even if you’ve never been on a unicycle before). Participation is free, but a voluntary donation to Circus Center is recommended. If you don’t have your own unicycle or don’t bring it, then Circus Center will provide one for you to use at these practices. **SAFETY** -Do not attend if you feel sick -Protective gear (helmet, elbow pads, wrist guards, gloves, knee/shin guards, ankle braces, etc.) is highly recommended **REQUIREMENTS** -All ages are welcome, but anyone under the age of 13 must be accompanied by a parent or other responsible adult at all times -Everyone who comes to these practices is required to take at least one unicycle class at Circus Center with Ying Ying Zhao (this doesn’t necessarily have to be before your first practice session) -Paper waiver needs to be signed before participating (this will be provided) -QR code for voluntary donation will be provided **RULES FOR PRACTICING AT CIRCUS CENTER** -If you’re wearing street shoes and/or are bringing your own unicycle, then you must wipe your shoes and unicycle tire with a towel (this will be provided) before stepping on the mats -Helmet is required if you want to do anything other than riding or practicing tricks on a flat surface (hopping onto/off of objects, etc.)

Unicycle Club Practice at Circus Center

Any skill level is welcome (even if you’ve never been on a unicycle before). Participation is free, but a voluntary donation to Circus Center is recommended. If you don’t have your own unicycle or don’t bring it, then Circus Center will provide one for you to use at these practices. **SAFETY** -Do not attend if you feel sick -Protective gear (helmet, elbow pads, wrist guards, gloves, knee/shin guards, ankle braces, etc.) is highly recommended **REQUIREMENTS** -All ages are welcome, but anyone under the age of 13 must be accompanied by a parent or other responsible adult at all times -Everyone who comes to these practices is required to take at least one unicycle class at Circus Center with Ying Ying Zhao (this doesn’t necessarily have to be before your first practice session) -Paper waiver needs to be signed before participating (this will be provided) -QR code for voluntary donation will be provided **RULES FOR PRACTICING AT CIRCUS CENTER** -If you’re wearing street shoes and/or are bringing your own unicycle, then you must wipe your shoes and unicycle tire with a towel (this will be provided) before stepping on the mats -Helmet is required if you want to do anything other than riding or practicing tricks on a flat surface (hopping onto/off of objects, etc.)

Unicycle Club Practice at Circus Center

Any skill level is welcome (even if you’ve never been on a unicycle before). Participation is free, but a voluntary donation to Circus Center is recommended. If you don’t have your own unicycle or don’t bring it, then Circus Center will provide one for you to use at these practices. **SAFETY** -Do not attend if you feel sick -Protective gear (helmet, elbow pads, wrist guards, gloves, knee/shin guards, ankle braces, etc.) is highly recommended **REQUIREMENTS** -All ages are welcome, but anyone under the age of 13 must be accompanied by a parent or other responsible adult at all times -Everyone who comes to these practices is required to take at least one unicycle class at Circus Center with Ying Ying Zhao (this doesn’t necessarily have to be before your first practice session) -Paper waiver needs to be signed before participating (this will be provided) -QR code for voluntary donation will be provided **RULES FOR PRACTICING AT CIRCUS CENTER** -If you’re wearing street shoes and/or are bringing your own unicycle, then you must wipe your shoes and unicycle tire with a towel (this will be provided) before stepping on the mats -Helmet is required if you want to do anything other than riding or practicing tricks on a flat surface (hopping onto/off of objects, etc.)

Brickyard Cove to end of Bay Bridge via Bay Trail

We'll ride along the Bay Trail to Emeryville, go under the overpass, and work our way towards IKEA on Shellmound Dr., where we pick up the Bay Bridge Trail. We'll meet up at the end of the bridge, at the lookout. Most likely, we'll eat at (To be decided), on the way back, via Aquatic Park . If you have found the Seabreeze Cafe at the corner of University and Frontage Road, you're almost there. Continue across the unpaved parking lot to the new area of the park called Brickyard Cove. You'll find us in the new paved parking area.

Upcycle Social Sew/ Art/Fix it/ Finish it! (In person)

Come over and get crafty with us. Camaraderie and clever upcycling ideas circulate at our sessions! What do you want to repair, reuse, or reinvent today? Choose your adventure... Option 1: Social sew! BYO sewing machine, use a loaner, or bring your hand sewing project or mending. We also have some discarded fabric/ clothes ready to cut up and play with and some basic sewing tools, as well. Option 2: Fix it! Repairs are less odious - even fun - with friends, new and old! Bring your broken tchotchkes, dilapidated heirlooms, or jewelry in need of a makeover. We can provide some glues and hand tools. Option 3: Finish it! Bring along an unfinished collage or craft project and get your momentum back. First time on us, $5 donation, no one turned away for lack of funds. Some snacks provided. We invite you to bring a vegetarian snack to share. Please change your RSVP on meetup if you can't make it, so someone else can have a spot. We're looking forward to creating with you! Location notes: The "Joy Factory" is a private home in Alameda's West End. Our house is not wheelchair accessible (1/2 flight of stairs). We have cats. Street parking is sometimes crowded.

Brisk Walk & Shop--SW corner Ordway & Marin, Albany, 11a

We are a warm and friendly group of walkers who like to get a really good cardio workout. We meet at the South West corner of Ordway and Marin. We walk briskly up to Marin circle, and then continue at a moderately fast pace, as far as the top of Marin. If there's a garage sale along the route, we may stop for a few minutes to take a breather and check it out. We welcome newcomers, and often have walkers who walk just part of the route. Over a number of weeks, you can build up the stamina to get to the top of Marin!

San Francisco Roundabout Trail Part 2 of (3)

Let’s read “Swallow the Ghost" by Eugenie Montague

San Francisco Roundabout Trail Part 2 of 3

Monday 9am Pt. Isabel Walk - Richmond

We meet at the west side of the circular parking lot and take an 80 minute energizing walk. Some turn back halfway, for a 40 minute walk. Please show up a bit early as we leave promptly at 9:00 am. The walk has both paved and gravel trails. We walk about 20 minutes and pause at a bridge -- and some turn back. Weather permitting, some stay for coffee, etc., at a picnic table near the Sit & Stay Cafe (on the east side of the circular parking lot). Optional: arrive early for unsupervised stretching. Reminder: no dogs. Questions? Please call or e-mail. Mark 510-684-4092 mhe943-meetup@yahoo.com

The Importance of Cultivating Compassion in Difficult Times