Nature Appreciation

On Wednesday 11th February at 6:30pm, we will be having a Midweek Coffee Evening! It's a chance to meet and chat with others in the group in a relaxed setting over a hot drink. On the day, come up to the cafe on the 5th floor, grab a drink and come and join us. The cafe closes at 8:00pm and the bookshop closes at 9:00pm. Hope to see you there! Robert 07905 901 834 (prefer text) or email: [general@cultureseekers.org](general@cultureseekers.org) ***On the day, if you can’t make the trip, just change your RSVP to No or text me to say you can’t make it.*** ***Please don’t post any messages in the comments that you can’t make it, as this generates spam for everyone else.*** ***Please make sure you are aware of the group rules here before RSVPing - [https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/](https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/)***

Free Social drinks with AAA to meet new people, make friend and join our community, might have a game or two there as well to play. Some of our AAA hike leaders will be there too meet and greet. Promise no marketing speeches of our inspiring day hikes, delicious weekends away and European trips abroad :) [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/)

## Details This course is designed for beginners who have completed an A1 course or are familiar with the present tense and the *pretérito perfecto* tense. **Class information** * **Wednesday 7th January 2026 - 15th April 2026.** * **13:00 PM - 14:00 PM** * **15 hours over 15 weeks** * For this course we'll use the book **Aula Plus 2 ( Editorial Difusión)** * All our Online Spanish language lessons take place via **Zoom**. This tool allows the teacher and the students to share screens, cover grammar points on the white board, complete listening tasks, share files and practice conversation with classmates in break-out rooms. * **Price: £200** (Payment method is bank transfer. Once you enrol we’ll send you an invoice). * Please email irene@aprendeahoraconirene.co.uk to enrol or if you need more information. **Communication Goals** * Talking about habits * Talking about time duration * Talking about difficulty * Making suggestions * Describing feelings * Talking about a person’s life (biography) * Talking about past experiences * Describing people * Expressing preferences * Describing a house * Comparing, locating and describing objects **Grammar Points** * Present tense: regular and irregular verbs * Reflexive verbs * *Desde/desde hace* * Talking about the past using the *pretérito indefinido* tense (regular and some irregular forms) * Past time markers: *hace un año, la semana pasada,* etc. * Prepositions of time: desde, hasta, durante… * Prepositions of place : *debajo de, encima de, detrás de, delante de*, etc. * *Este, ese, aquel* * *El/la/los/las + que + verb* * Talking about relationships: *llevarse bien/mal con* and *caer bien/ mal* * Comparatives * Possessive pronouns : *el mío/la mía*, etc. * The verbs *ser* and *estar* * The verbs *gustar, encantar* and *preferir* * The verbs *costar* and *sentirse* * The verbs *ir* and *irse* * The verbs *ser, tener, parecerse* and *llevar* * *Empezar and empezar a + infinitive* **Vocabulary** * Adjectives to express feelings: *ridículo/a, seguro/a, inseguro/a, frustrado/a, bien/mal...* * Biographical details * Cinema * Adjectives to describe physical appearance * Nouns denoting personal relationships * Types of houses * Parts of the house * Furniture and objects

£7 meet up fee {please have the right change} Come with me on an enjoyable walk of 4 Royal Parks and 1 that is'nt walking distance 5.5 miles approximately. We will meet at Nero Express inside Charing Cross Main Line Station at 11 am, {this is on the forecourt } where can we have a hot drink and use the loos. At 11.20 am we will start our walk, which will take us down the mall to ST James Park, then onto Green Park, and into Hyde Park where we will have lunch from The Serpentine Lido cafe there {or bring our own} and also use the loos there. After lunch we will make our way to Kensington Gardens, {as image above}. We will then make our way to Holland Park and the cafe there for a hot drink and then onto the Japanese Gardens, and to Holland ParkTube Station {Central Line} where our walk ends. This walk is flat and is OK for trainers. If you need any more info ring or text Paul on 07530 675739 {this is not a smart phone}or email paulc200850@yahoo.co.uk \*JOIN OUR 45+ NOT GRUMPY FACEBOOK COMMUNITY \* <[https://www.facebook.com/45plusnotgrumpy/](https://www.facebook.com/45plusnotgrumpy/)> ##

Looking for quality **business networking in London**? Join an exclusive evening at Tide HQ, hosted by GMax Card, Getshop Today, and Tide - three products built by founders, for founders. Connect with **tech founders, startup teams, business owners, and professionals** **across fintech, finance, banking, business and technology.** This is *not* a typical informal networking event: expect a **guided, energetic format with well-tested ice breakers, quick intro rounds and more** designed to spark real conversations and build meaningful professional relationships in a relaxed yet purposeful setting. **Please note:** Free ticket includes event access only. To receive a physical contactless GMax Card, please purchase a paid ticket when available. **Testimonials:** Check out [video testimonials from founders who've attended previous events.](https://vimeo.com/1162995661) **DRESS CODE** Business or smart casual attire required. This is a professional event at Tide's headquarters bringing together founders and business professionals. Dress as you would for an investor meeting - polished and professional. Sportswear or overly casual attire e.g. hoodies are not appropriate. **VENUE** Tide HQ - Featherstone Building, Old Street, London (Silicon Roundabout) Right at the heart of London's Silicon Roundabout - the UK's tech and startup hub. Tide's modern headquarters provides an open, professional environment designed for founders and built for collaboration. **ABOUT THIS STARTUP AND BUSINESS NETWORKING EVENT** In startup and business world, success rarely happens in isolation. The right connections unlock co-founders, early customers, investors, and the relationships that accelerate growth. This evening is co-organised by tech startups GMax Card and Getshop Today, and hosted at Tide HQ - the digital bank built for entrepreneurs. Created by founders who've been in the trenches, this event brings together startup founders and operators, tech entrepreneurs, fintech builders, and finance professionals. Whether you're pre-seed or scaling, solo or building a team, this is where you meet the people who get it - and can help you move faster. **WHO'S IN THE ROOM** Expect a mix of: * Early-stage to growth-stage startup founders * Tech entrepreneurs and product builders * Fintech innovators and operators * Indie founders and bootstrapped business owners * Finance professionals and startup advisors * People working across business and technology Limited to 40 attendees to keep conversations meaningful. **WHAT MAKES THIS NETWORKING EVENT UNIQUE** **Tired of informal business drinks where conversations go nowhere?** Done with large, overwhelming conferences where you collect business cards you’ll never follow up on? We built something different - structured enough to actually meet people, relaxed enough to have real conversations: * **Well-tested icebreakers** (optional, but they work) to break the initial awkwardness * **Rapid intro rounds** so you know who's in the room and what they're building * **Short, tactical talks** from GMax Card on strategic networking and Tide on founder-friendly business tools * **Energetic pacing** that keeps energy high and conversations flowing * **On-the-spot Tide consultations** \- bring your banking and ops questions\, get real answers **WHAT YOU WALK AWAY WITH:** * **Free premium business card** (£65 value) - ask the host to claim yours on the night * **Real connections** \- potential co\-founders\, early customers\, advisors\, hires\, or partners \(often the best ones are people you didn't expect to meet\) * **50% off premium digital cards** from GMax Card for your whole team * **Actionable insights** on tools that actually make running a startup or business easier Part of our monthly series (soon bi-weekly). Check out video testimonials from founders who've attended previous events: https://vimeo.com/1162995661 **ORGANISERS** **[GMax Card](www.gmaxcard.com)**[ - Free digital business cards, with Premium NFC smart cards and team networking tools.](www.gmaxcard.com) **[Getshop Today](www.getshop.today)**[ - UK based eCommerce platform to build your own independent online store in minutes.](www.getshop.today) **Hosted at [Tide](https://www.tide.co/partners-business-account/?ref=GMAXF2F)**[ - The digital-first business bank built to support entrepreneurs and SMEs.](https://www.tide.co/partners-business-account/?ref=GMAXF2F) **IMPORTANT DETAILS** **Dress code: business / smart** **Capacity:** 40 people **Photography & Video:** Content may be captured by [CineEye Audiovisual Production Studio in London](www.cineeye.co.uk) for promotional use. Let us know on arrival if you prefer not to be included. **ID Requirements:** Proof of ID may be requested at reception. **Refund Policy:** Refunds available up to 1 day before the event. Meetup fees are non-refundable. **RESERVE YOUR PLACE NOW** Network with entrepreneurs, founders, and professionals in fintech, finance, startups, and technology at this exclusive **GMax Card and Getshop Today event at** **Tide HQ in London’s Silicon Roundabout**. **Only 40 places available - secure your ticket today.**

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

We will begin with a talk giving some background to the School of Sufi Teaching and our meditation practices. We will then sit together in meditation. Following this there will be an opportunity ask questions arising from your experience during the meditation. Please arrive at 7.00pm so as to benefit from the short introductory talk. Meditation will commence at 7.30pm . The session should be completed by 9.00 pm. The meditation will start promptly at 7.30 pm when the front door will be closed so as to ensure an undisturbed period of solitude. Location of Meeting **Entry is via the side door which is located in the side road between our building and the pub.** **Follow the plant containers.** 253 Globe Road London E2 0JD https://goo.gl/maps/6Ng5rhHKsLXe16jz6 Nearest Underground Station is Bethnal Green For individuals interested in learning more about Sufism, our practices and their transformational role on the individual we recommend reading **Click here** [http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463](http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463) **Turning Toward the Heart: - Awakening to the Sufi Way** **Forty Questions and Answers**