Hiking with Children

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

***WARNING*** *If you are new to our Meet Up or haven't attended any class for months, please, BEFORE signing up to a conversation class, send an email in French to Christian at frenchlondonexperience at gmail dot com ; Anyone -* aforementioned - *signing up to a class before getting an agreement will be removed from the list. Thanks for your cooperation.* You want to improve your fluency, your pronunciation and your French skills? You want to get more vocabulary, knowledge and understanding of French, the French and France? You want to speak on various topics with the support of a French native tutor? Each week, we come up to a different theme. It pushes your conversation skills up. It helps you to speak about many topics and to interact in French in multiple contexts. Regular attendees learn a lot, make improvements and are able to have a chat about numerous topic! The bonus, you will be able to ask questions to an authentic French native! **THE CLASS:** This is a face-to-face conversation class lasting 60 minutes run by a French native & professional tutor (in London since 2016). This is a Conversation Class dedicated to French learners who struggle to have a spontaneous conversation. If you think your French is rusty, if you feel not really comfortable to interact among a group of other French speakers, this class is for you (if not sure, send a message in French to the organiser). The class goes on an adapted pace with a first part dedicated to a chit-chat and then we'll focus on a short text to learn about French culture and the language. We approach the theme, read a short text (you get a copy for the session), speak, learn vocabulary and things about French culture. The theme is always linked to French, the French and France. At the end, we wrap up and keep a few minutes for some miscellaneous questions. After the class, you will get an email with a list of vocabulary (some words / expressions seen along the class). This is a very small group class: maximum of 4 attendees and a minimum of 2. So you will speak directly to the tutor. During the class, the tutor helps you to structure and improve your phrasing, and to develop your understanding. **IMPORTANT** If you are new to our Meet Up, please send ASAP an email at frenchlondonexperience at gmail dot com to introduce yourself, to check your level, to confirm your space and to get the Bank details for payment. **PRICING:** You can pay each time or by block (then you save money) \- £15 per session \(to be paid when signing up by bank transfer \- Bank details on request\) \- £60 for 6 sessions \(to be used within 3 months \- to be paid in advance by bank transfer \- Bank details on request\) People who sign up without paying will be removed from the list. If, after your first attendance, you decide to subscribe to the offer of £60 for 6 classes, you add £45 and then you incorporate your first class in the subscription. The pricing is made to encourage you to attend more regularly as improvements will come with regularity. **TERMS & CONDITIONS** If you are to join, you are more than welcome to sign up. But, please, if you have an unforeseen hitch, up date your status as soon as possible. As spaces are limited, if you don't turn up or if you cancel at the last minute, a space is wasted. Thanks for helping. \- Fees are payable at the booking \- No refund \(exchange for cancellation more than 12 hours before the start of the event\) \- No refund\, no exchange for late cancellation \(less than 12 hours\) or non\-attendance \- People who don't turn may be banned\. If the session is fully booked, please put your name on the waiting list but ONLY if you are sure to be able to attend the session. As soon a space becomes available, even at the very last minute, you will be on the attendance list. Then you will be expected to attend the session and it will be due, even if you don't actually attend. Thanks for your cooperation and thanks for understanding. Follow French London Experience [http://www.facebook.com/frenchlondonexperience/](http://www.facebook.com/frenchlondonexperience/) [https://www.instagram.com/frenchlondonexperience/](https://www.instagram.com/frenchlondonexperience/) [https://twitter.com/FLE_Christian](https://twitter.com/FLE_Christian) https://www.youtube.com/channel/UC0ZB8-AhXTeqNF9MwEySmeg Website: [www.frenchlondonexperience.com](http://www.frenchlondonexperience.com/)

Before Sunrise, Prince Charles Cinema, Mon 29th June 5.30pm 1995 101mins USA(15) Romance/Drama Directed by Richard Linklater Starring Ethan Hawke, Julie Delpy, Andrea Eckert 8.1 IIMDb rating Synopsis A young man and woman meet on a train in Europe, and wind up spending one evening together in Vienna. Unfortunately, both know that this will probably be their only night together. ***Before Sunrise*** is a 1995 [romantic drama](https://en.wikipedia.org/wiki/Romance_film "Romance film") film directed by [Richard Linklater](https://en.wikipedia.org/wiki/Richard_Linklater "Richard Linklater") and co-written by Linklater and [Kim Krizan](https://en.wikipedia.org/wiki/Kim_Krizan "Kim Krizan"), and is the first installment in the *[Before](https://en.wikipedia.org/wiki/Before_trilogy "Before trilogy")*[ trilogy](https://en.wikipedia.org/wiki/Before_trilogy "Before trilogy"). In the film, Jesse ([Ethan Hawke](https://en.wikipedia.org/wiki/Ethan_Hawke "Ethan Hawke")) and Céline ([Julie Delpy](https://en.wikipedia.org/wiki/Julie_Delpy "Julie Delpy")) meet on a train and disembark in [Vienna](https://en.wikipedia.org/wiki/Vienna "Vienna") to spend the night toge The film explores themes and perspectives on life, love, time, death, self-discovery, and [postmodern](https://en.wikipedia.org/wiki/Postmodern "Postmodern") romance. Linklater and Krizan long discussed the concept of the film and the characters.[\[10\]](https://en.wikipedia.org/wiki/Before_Sunrise#cite_note-Linklater-10) He wanted to explore the "relationship side of life and discover two people who had complete anonymity and try to find out who they really were".[\[](https://en.wikipedia.org/wiki/Before_Sunrise#cite_note-Donahue-11) **Themes** *Before Sunrise* revolves largely around the twin themes of self-fulfillment and self-discovery through a significant other, charging the concept through the introduction of a twelve-hour time constraint in which the goals implicit to the two themes have to be realized. They are underlined by the poem "*Delusion Angel*", which evokes a longing for complete and unifying, possibly even redeeming, understanding between two partners in a world which is itself unknowable, and over which one can exercise no control. An important role is played by the theme of spontaneous and uninhibited response to one's environment. It is reflected by the actions of Jesse and Céline, whose joint [stream of consciousness](https://en.wikipedia.org/wiki/Stream_of_consciousness_(psychology) "Stream of consciousness (psychology)"), initiated by a previously unmeditated decision to leave the train together, allows them to temporarily detach themselves from the world, and enter a realm where only the other's company is of importance. Come morning, Jesse remarks that he and Céline have again entered "real time". *Before Sunrise* premiered at the [Sundance Film Festival](https://en.wikipedia.org/wiki/Sundance_Film_Festival "Sundance Film Festival") on January 19, 1995, and was theatrically released in the United States by [Columbia Pictures](https://en.wikipedia.org/wiki/Columbia_Pictures "Columbia Pictures") eight days later. It grossed $22.5 million and received critical acclaim for its screenplay, Linklater's direction, and acting performances. *Before Sunrise* appeared on many critics' lists of the greatest films of the year and has since gone onto receive a [rating of 100%](https://en.wikipedia.org/wiki/List_of_films_with_a_100%25_rating_on_Rotten_Tomatoes "List of films with a 100% rating on Rotten Tomatoes") on [Rotten Tomatoes](https://en.wikipedia.org/wiki/Rotten_Tomatoes "Rotten Tomatoes"). **Cast** · [Ethan Hawke](https://en.wikipedia.org/wiki/Ethan_Hawke "Ethan Hawke") as Jesse · [Julie Delpy](https://en.wikipedia.org/wiki/Julie_Delpy "Julie Delpy") as Céline · [Andrea Eckert](https://en.wikipedia.org/wiki/Andrea_Eckert "Andrea Eckert") as wife on train · [Hanno Pöschl](https://en.wikipedia.org/wiki/Hanno_P%C3%B6schl "Hanno Pöschl") as husband on train · Karl Bruckschwaiger as guy on bridge · Tex Rubinowitz as guy on bridge · [Erni Mangold](https://en.wikipedia.org/wiki/Erni_Mangold "Erni Mangold") as palm reader · Dominik Castell as street poet · Haymon Maria Buttinger as bartender · Bilge Jeschim as belly dancer · [Adam Goldberg](https://en.wikipedia.org/wiki/Adam_Goldberg "Adam Goldberg") as man sleeping on train (uncredited) Reviews "Thought-provoking and beautifully filmed, *Before Sunrise* is an intelligent, unabashedly romantic look at modern love, led by marvelously natural performances from Ethan Hawke and Julie Delpy."[\[](https://en.wikipedia.org/wiki/Before_Sunrise#cite_note-20) "Just once, for a single day, Jesse and Céline have given life the sort of shape and charge that until now they have found only in fiction, and may never find again". "the best romance of all time".

***WARNING*** *If you are new to our Meet Up or haven't attended any class for months, please, BEFORE signing up to a conversation class, send an email in French to Christian at frenchlondonexperience at gmail dot com ; Anyone -* aforementioned - *signing up to a class before getting an agreement will be removed from the list. Thanks for your cooperation.* You want to push up your fluency, your pronunciation and your French skills? You want to get more vocabulary, knowledge and understanding of French, the French and France? You want to speak on various topics with the support of a French native tutor? Each week, we come up to a different theme. It pushes your conversation skills up. It helps you to speak about many topics and to interact in French in multiple contexts. Regular attendees learn a lot, make improvements and are able to have a chat about numerous topic! The bonus, you will be able to ask questions to an authentic French native! This class is for French speakers with an Intermediate level. **THE CLASS:** This is a face-to-face conversation class lasting 90 minutes run by a French native & professional tutor (in London since 2016). The whole class happens in French and is dedicated to French speakers with an Intermediate level (if not sure, send a message to the organiser). The tutor helps you to structure and improve your phrasing, and to develop your understanding. During the class, first, we dedicate some time for a little introductory chat. Then, we approach the theme, read a text (you get a copy for the session), speak, learn vocabulary and things about French culture. The theme is always linked to French, the French and France. At the end, we wrap up and keep a few minutes for some miscellaneous questions. After the class, you will get an email with a list of vocabulary (some words / expressions seen along the class). **IMPORTANT** If you are new to our Meet Up, please send ASAP an email in French at frenchlondonexperience at gmail dot com to introduce yourself, to check your level, to confirm your space and to get the Bank details for payment. **PRICING:** You can pay each time or by block (then you save money) \- £15 per session \(to be paid when signing up by bank transfer \- Bank details on request\) \- £60 for 6 sessions \(to be used within 3 months \- to be paid in advance by bank transfer \- Bank details on request\) People who sign up without paying will be removed from the list. If, after your first attendance, you decide to subscribe to the offer of £60 for 6 classes, you add £45 and then you incorporate your first class in the subscription. The pricing is made to encourage you to attend more regularly as improvements will come with regularity. **TERMS & CONDITIONS** If you are to join, you are more than welcome to sign up. But, please, if you have an unforeseen hitch, up date your status as soon as possible. As spaces are limited, if you don't turn up or if you cancel at the last minute, a space is wasted. Thanks for helping. \- Fees are payable at the booking \- No refund \(exchange for cancellation more than 12 hours before the start of the event\) \- No refund\, no exchange for late cancellation \(less than 12 hours\) or non\-attendance \- People who don't turn may be banned\. If the session is fully booked, please put your name on the waiting list but ONLY if you are sure to be able to attend the session. As soon a space becomes available, even at the very last minute, you will be on the attendance list. Then you will be expected to attend the session and it will be due, even if you don't actually attend. Thanks for your cooperation and thanks for understanding. Follow French London Experience [http://www.facebook.com/frenchlondonexperience/](http://www.facebook.com/frenchlondonexperience/) [https://www.instagram.com/frenchlondonexperience/](https://www.instagram.com/frenchlondonexperience/) [https://twitter.com/FLE_Christian](https://twitter.com/FLE_Christian) https://www.youtube.com/channel/UC0ZB8-AhXTeqNF9MwEySmeg Website: [www.frenchlondonexperience.com](http://www.frenchlondonexperience.com/)

Пожалуй, сложно найти человека, который бы не смотрел знаменитый фильм Стивена Спилберга про динозавров 🦕 (или хотя бы не слышал о нем). Многих людей во всем мире привлекает тема доисторических времен Земли. Ну и мы не стали исключением! Мы отправляемся на Юрское побережье, которое представляет собой береговую линию протяженностью 95 миль, включая части восточного побережье Девона и Дорсета. Сейчас сложно представить, что когда-то здесь бродили огромные рептилии 🦕. Однако многочисленные находки ученых говорят о том, что история этих мест охватывает 185 миллионов лет развития нашей планеты. Не случайно Юрское побережье было внесено в список Всемирного наследия ЮНЕСКО как объект, представляющий научную значимость. Находки, сделанные тут, позволили совершить открытия, которые во многом способствовали развитию палеонтологии и составлению древней картины мира. Кроме научных «красот», Юрское побережье славится своими восхитительными пейзажами, первозданной красотой и уникальными природными достопримечательностями. Самой известной из них является Durdle Door — известняковая природная арка. Конечно, аркой она стала не сразу. По мнению ученых, около 140 миллионов лет назад здесь сформировалась сеть пещер, образовавшихся в трещинах горных пород. Затем на протяжении многих тысячелетий «дизайнеры» природных ландшафтов — море, солнце и ветер — создавали это чудо природы. В самом высоком месте скала достигает 200 футов. До сих пор на известняковых породах Durdle Door можно заметить отпечатки, похожие на рябь — это окаменелости древних останков растений и животных. Вот таким непостижимым образом миллионы лет различных природных процессов привели к тому, что сегодня мы можем наблюдать фантастически красивый морской пейзаж😍! Не менее яркой достопримечательностью Юрского побережья стала Бухта Лулворт 🏞 — небольшой залив в форме подковы с идеально ровными берегами, которые сформировались в результате постепенного размыва пород. На весь мир бухта славится уникальной геологией и удивительными рельефами, а окрестные пейзажи напоминают кадры из рекламы «райских» островов. Также в нашем туре мы посетим живописный мыс «Голова летучей мыши🦇», получивший свое название в связи с тем, что у основания этой скалы находится маленькая пещера, ставшая домом для этих животных. Окруженный зелеными лугами белый меловой утес с достаточно крутым обрывом в море — сказочное зрелище! Итак, мы отправляемся в красивейшие места Великобритании, чтобы насладиться чудесами природы и познакомиться с древней историей нашей планеты. Нас ждет множество неожиданных открытий и потрясающая прогулка «по следам» динозавров. Присоединяйтесь! Может быть (кто знает!), и вам повезет сделать важную историческую находку! 📝 План поездки: 📍 **07:45 Встреча** у отеля **[Hotel Novotel London West](https://goo.gl/maps/isJaR8654Y62)**, 1 Shortlands, W6 8DR (рядом с Hammersmith Station) 📍11:00 – 13:00 [Lulworth Cove](https://www.lulworth.com/visit/places-to-visit/lulworth-cove/) (входит в десятку лучших мест по красоте природы в Великобритании), прогулка к [Fossil Forest](https://lulworth.com/visit/places-to-visit/the-fossil-forest/) и [Stair Hole](https://en.wikipedia.org/wiki/Stair_Hole) (2 км) 📍13:00 – 14:00 Свободное время, обед в деревне [West Lulworth](https://www.dorsetguide.com/west-lulworth-village/) 📍14:00 – 16:00 Пешая прогулка к [Man O’War Beach](https://goo.gl/maps/wCkYyXz4BgTm8MZq8), [Durdle Door](https://www.lulworth.com/visit/places-to-visit/durdle-door/) и меловому утесу [Bats Head](https://en.wikipedia.org/wiki/Bat%27s_Head) (3 км) 📍16:00 Отправление от [Lulworth Visitor Centre](https://lulworth.com/visit/plan-your-visit/visitor-centre/) 📍19:00 London, Hammersmith 👣 Продолжительность путешествия зависит от погодных условий и дорожных пробок. ✅ Включено в стоимость: ⚜️ Аудиогид на русском ⚜️ Тур-менеджер, говорящий на русском и английском языках ⚜️ Транспорт, организация мероприятия ⚜️ Профессиональный водитель с курсами IAM/RoSPA ⚜️ Администрация и помощь во время путешествия ⚜️ НДС и все налоги, комиссия платежной системы (карта/банк/PayPal) ❌ Не включено: ❌ Входные билеты: цены указаны в плане путешествия ❌ Питание во время путешествия: индивидуальный выбор ❌ Трансфер в место встречи и после завершения поездки ❌ Остановки автобуса для посадки/высадки пассажиров по пути следования ❌ [Страховка](https://www.coverwise.co.uk/) в случае травм, потери багажа и личных вещей, отмены тура в последнюю минуту ❌ [Evebus Club](https://evebus.com/ru/evebus-club/) – переносы броней без потерь, [выбор посадочного](https://evebus.com/ru/seating-plan) места ❌ Экскурсовод: £20 с человека при условии набора группы от 6-ти участников 🎒 Что взять с собой: ☑️ Воду/еду по желанию ☑️ Фотокамеру и зарядку для телефона ☑️ Хорошее настроение 🙂 ✳️ Обо всем остальном мы позаботимся. Поэтому просто явитесь в указанное время и место и наслаждайтесь поездкой!

This month’s book is Tom Lake by ann Pratchett. It’s been recommended by the BBC and ReeseWitherspoon’s book club and The Times placed within the top 50 novels of the year (2024). It’s spring and Lara’s three daughters have returned to the family orchard. They want their mother to tell them about her romance with a film star with whom she once shared a stage. This is a book about youthful love, married love and the lives parents lead before children. It explores what it means to be happy even when the world if falling apart,

This is our standard hike, but at this time of year the lavender is typically out, so we will go past a lavender field (please note, we go past it, not into it). This is a one off hike, this is the only day this year that we are hosting it 📏 **Key Info:** • Distance: 9 miles (15km) • Grading: [Beginner](https://outdooraholics.co.uk/HikeGradings.pdf) but it has 2 long steep hills, we take these gently and wait at the top • Ascent: 290m • Hiking time: 4 to 5 hours • Cost: £31 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet breaks: On the train, at the lunch stop, and at the end pub 📍 **Meeting Point** • Location: Victoria station. Meet between WHSmith (no 34) and Nero Express (no 29) - [MAP](https://outdooraholics.co.uk/StationPhotos/Victoria.jpg) & [PHOTO](https://outdooraholics.co.uk/StationPhotos/VictoriaPhoto.jpg) • Time: Meet 8:20am, leave 8:40am for the 8:55am train • Return: 5:21pm arrival back in London (you’re committed until then) 🌟 **Highlights** • Admire **Lullingstone Castle** and its tranquil lakeside setting • Walk a scenic stretch of the **Darent Valley Path** • Pass the site of **Lullingstone Roman Villa**, dating back to around 100 AD • Explore **Lullingstone Country Park**, home to 800-year-old trees • Visit the ruins of **Eynsford Castle**, a Norman fortification from 1088 • Hike beneath the striking **Eynsford Rail Viaduct**, with its 22m-high brick arches • Stroll through three charming **Kentish villages** — Otford, Shoreham and Eynsford 🥾 **Hike Description** We begin in the historic village of **Otford**, occupied for at least 3,000 years. Through the ages, it has been home to Iron Age farmers, Romans, royalty and archbishops. From here our route leads into the tranquil woods and grasslands of the Kentish countryside, reaching **Shoreham** before following the **Darent Valley Path** into the heart of the valley. The trail takes us into the beautiful **Lullingstone Country Park**, internationally important for its collection of ancient trees. Beech, ash, oak, sweet chestnut and hornbeam all thrive here, with some specimens thought to be over 800 years old. Emerging from the woodland, we arrive at **Lullingstone Castle**, set beside its peaceful lake, before continuing to the site of **Lullingstone Roman Villa** — a rare survival of a Roman estate house first built around 100 AD. From here we continue through rolling Kent fields, rewarded with views of the impressive **Eynsford Rail Viaduct**, its nine red-brick arches towering 22 metres above the valley floor. Our hike concludes in the charming village of **Eynsford**, where we explore the evocative ruins of **Eynsford Castle**, a Norman stronghold built in 1088. With its riverside setting, ancient remains and traditional cottages, the village provides a perfect finale to a day steeped in history and countryside beauty. 🧭 **Guide:** • Leader: [JOHN](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07508 511026 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Explore More &** **Stay Connected** [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) © Outdooraholics Hiking UK Ltd 2026 E & OE

📏 **Key Info:** • Distance: 16 miles (26km) • Grading: [Challenging](https://outdooraholics.co.uk/HikeGradings.pdf) • Ascent: 750m • Hiking time: 6 to 7 hours • Cost: £36 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet Breaks: On the train, at the mid-afternoon stop, and at the end pub 📍 **Meeting Point** • Location: Victoria station. Meet between WHSmith (no 34) and Nero Express (no 29) - [MAP](https://outdooraholics.co.uk/StationPhotos/Victoria.jpg) & [PHOTO](https://outdooraholics.co.uk/StationPhotos/VictoriaPhoto.jpg) • Time: Meet 8:20am, leave 8:40am for the 8:54 train • Return: 7:36pm arrival back in London (you’re committed until then) 🌟 **Highlights** • Conquer the **legendary Seven Sisters** — in both directions • Tackle **26km with 750m of ascent and 750m of descent**, covering 16 hills • Experience our **toughest London-based hike** — only for the fit and experienced • Enjoy iconic views along one of the **most spectacular coastal trails in England** • Walk past **Birling Gap and Belle Tout lighthouse**, moved 17m inland to escape erosion • Finish in **Eastbourne**, officially England’s sunniest town 🥾 **Hike Description** This is the **legendary Fourteen Sisters hike**, created by Outdooraholics in 2013 as a tougher, more exhilarating version of the famous **Seven Sisters coastal trail**. While we run the classic Seven Sisters hike often, this unique challenge sees us hike the route **twice — in both directions**. It is an epic day of white cliffs, rolling downs, and endless sea views. We begin in the seaside town of **Eastbourne**, heading west along the **South Downs Way** to tackle the Seven Sisters for the first time. The chalk cliffs have been shaped over thousands of years by natural erosion processes, and form one of the most dramatic coastlines in England. In fact, there are now eight Sisters, as coastal erosion has created a new one over time. Along the way we pass **Birling Gap** and the iconic **Belle Tout lighthouse**, famously moved 17 metres inland in 1999 to save it from the encroaching sea. After completing the Seven Sisters, the challenge really begins: we turn around and hike the **entire route back again**. The return journey rewards us with fresh perspectives and equally breathtaking views, as the cliffs and rolling downs look entirely different in reverse. Each hill is a new test, and by the end of the day you’ll have conquered around **16 climbs** in total. **Toughness – can I really do this?** We’re not going to deceive you — for most people this will be a tough physical challenge. We hike over about **16 hills** in total during the day, covering **26km** at a fairly brisk pace (not a stroll). Most fit and regular hikers should be able to take this on, but it is not suitable for beginners. There are safe exit points if needed, but please only sign up if this kind of challenge appeals — the Fourteen Sisters is our **toughest London-based hike**. The Fourteen Sisters official [Facebook page link](https://www.facebook.com/fourteensisters) 🧭 **Guide:** • Leader: [GRAHAM](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07796 098487 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Explore More &** **Stay Connected** [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) **Cliffs – danger** There are sheer drops off the cliffs and some of these soft chalk cliffs are crumbling at the edges with chunks regularly falling and no fencing in place. Please keep at least 3 metres away from the edges. If you fall, or the ground at the edge of the cliff collapses it will almost certainly be fatal. © Outdooraholics Hiking UK Ltd 2026 E & OE

Kindly understand that This is Not an online event. We created this for the people to communicate with each other (in the comment section) to find their travel mates. However, since the Meetup site requires a date and time. We constantly have to update the date and time to keep the event alive. **Dear friends,** If you have plans to travel somewhere in the world, and you are looking for a travel mate/roommate, you can post it here to let others know, and maybe you can arrange to travel together. It would probably be a good idea to meet up before deciding to travel together but at least this will give you a chance to find a like-minded travel mate. **How to Choose the Right Travel-mate** 1. Have some common interests. 2. Avoid people who tend to extremes. 3. Agree on expenditures before you leave. 4. Make sure your personalities 5. Friends aren’t always good travel companions 6. Don’t go backpacking with a luxury-seeker 7. Make sure you’re able to communicate 8. Agree on a similar budget 9. Avoid picky, crazy and whiny individuals 10. Test each other on a short trip 11. You don’t have to be like a couple of inseparable lovebirds Good Luck and Cheers, Ree & Smyl

Walk length 19miles/30km approx. Circular. A really picturesque circular walk from Saunderton Station to Lewknor across a variety of landscapes from scenic views to wooded tracks, with a number of hill climbs and exploring Beacon Hill Nature Reserve. Some of this walk is on the Ridgeway National Trail, a path that follows tracks going back to prehistoric times and was used by travellers and herdsman. Lunch and Finish: Please bring a snack lunch and water for the hike, lunch will be close to a pub at Lewknor. The hike should finish before 6pm, however the time may be slightly earlier or later than this depending on the weather and pace. There is a nice pub very close to the station at the end which we can use for drinks if you need to wait for the train. THIS HIKE IS A HARD LONG HIKE WITH A NUMBER OF SUBSTANTIAL HILLS, PLEASE DO NOT SIGN UP IF YOU WANT AN EASY SHORT HIKE. If the weather is not suitable for a long hike close to the day I may change the hike for a shorter version. Meeting Train from London. The 8.53am from London Marylebone gets to Saunderton for 9.52am for the walk to start at 10.00am. If coming from London I suggest meeting close to the WHSmiths at London Marylebone for any group saves (see photo below) You are advised to meet from 8.15am to give you time to get tickets or groupsaves. The organizer is not coming by train for this hike but will meet you at Saunderton. Please make a note of the organizers numbers - Colin 07709305681. Train cost £20.00 return approx. with a groupsave or network railcard. Meet outside Saunderton Rail Station for the hike to start promptly at 10.00am after the train from London arrives. £5 (cash on the day, can do paypal, colin45@hotmail.co.uk) guided walk & meetup costs, please do paypal as friends and family to avoid charges. Car: Car parking at Saunderton Station is free (check for any restrictions when parking). Walking is a great way to keep fit and generally very safe; however it does contain an element of risk. Before going on any of these walks you need to be reasonably fit and be prepared to be responsible for your own safety. You should wear appropriate clothing such as proper walking shoes, warm and wet weather clothing and carry sufficient food and water. Please see our Terms and Conditions (https://www.meetup.com/London-Explorers/pages/3170152/Terms_and_Conditions/) COULD EVERYONE PLEASE AVOID COMMENTS BELOW THAT ARE NOT SPECIFIC TO THE EVENT AS THIS GENERATES SPAM, JUST CHANGE YOUR RSVP IF YOU CAN'T GO. YOU CAN MESSAGE ME. MANY THANKS.

Looking for a Sunday that feels like a soft slice of summer? Join us for a beautiful 12–15 km loop through the Darent Valley, where riverside paths, rolling green fields, and blooming lavender come together in one of Kent's most charming landscapes. This valley has been shaped by centuries of life and travel, and you feel it as soon as you step onto the trail. We'll pass beneath the towering arches of the Eynsford Viaduct, a Victorian engineering landmark that has carried trains across the valley since the 1860s. Further along, the route brushes past the historic grounds of Lullingstone Castle, a Tudor manor once visited by Henry VIII and home to the Hart Dyke family for over 500 years. From there, the path opens into the quiet lanes of Shoreham village and the purple shimmer of the lavender fields drifting across the hillsides. As we move through meadows, woodlands, and open countryside, the day settles into that easy summer rhythm where everything feels unhurried and lightly golden. It's the kind of walk where the scenery does the talking: the river winding beside us, the scent of lavender in the warm air, and the countryside unfolding in soft greens and purples — a Sunday that feels sun-warmed, peaceful, and just a little bit dreamy. We will head to a pub near the station when we finish for a pint or/and lunch. ## 📅 **Event Details** **Meeting Point:** Eynsford Station (Start / Finish) **Meeting Time:** 10:15 AM for 10:30 AM sharp start. **Distance:** approx. 12 to 15 km **Elevation:** \~300 m approx **Difficulty:** Moderate **Pace:** Steady **Estimated Finish:** Around 2 PM ## 🌿 **Route Highlights** * **Eynsford Viaduct Viewpoint** — one of Kent’s most photogenic spots, especially in summer light. * **Ancient woodland paths** around Ashen Bank, offering shade and cool forest air. * **Shoreham Village** — postcard‑perfect with its stone bridge and riverside charm. * **Darent Valley Path** — peaceful riverside walking with open fields and gentle breezes. * **Shoreham Lavender Fields** — with sweeping purple rows and great photo opportunities. * **Lullingstone Country Park** and **Castle** — meadows, woodlands, and a relaxed finish back toward Eynsford. This is a circular route full of **colour, greenery, and soft summer atmosphere** — the kind of day that feels wrapped in the easy warmth of summer countryside. ## 🎒 **What to Bring** * Comfortable hiking boots or sturdy shoes * At least **2L of water** * Packed snacks * Sun protection (hat, sunglasses, sunscreen) * Light layers — summer can still surprise * Good vibes and your best Sunday‑summer energy ## 📌 **Important Notes** * **Stay Together:** Please stay with or behind the hike leader to keep the group moving smoothly and regular catch ups. * **Respect the Area:** Parts of the route pass through the **Kent Downs National Landscape** — please respect wildlife, fields, and local guidelines. * **Group Rules:** Please read the “About Us” section before joining: [https://www.meetup.com/free-hiking-outdoor-fitness-and-social-activities](https://www.meetup.com/free-hiking-outdoor-fitness-and-social-activities?utm_source=copilot.com%20%22www.meetup.com%22) * **Safety:** This is a voluntary activity. You are responsible for your own safety and for respecting fellow walkers, wildlife, and the environment. No risk or service is inferred or accepted by the organiser. 📱 **If you’re lost or running late:** 07830 374 629

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**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Join us for a 2.4 mile hike along the Alum Creek Trail south from Casto park to Strawberry Farms park and back. This is a fully paved flat trail along Alum Creek. Come and enjoy a great hike with us!

Meet near the shelter house by the boat ramp off Africa Rd. We'll hike the multipurpose trail, which is mostly grass. 4.1 miles.

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.