Cycling & Cycle Touring

Join me for my **Beginner Calisthenics Class** every Wednesday at 7pm at a park (check the location below) and learn how to build strength, flexibility, and confidence using just your bodyweight. My name is Maroof, and I’ve been practicing calisthenics for the last 4 years. I love this sport because I’m fascinated by the incredible movements the human body can achieve, and I believe calisthenics connects people, builds communities, and is one of the most sociable forms of fitness out there. In this class, we’ll cover the fundamentals like push-ups, squats, and core exercises, and also dive into the basics of more advanced movements such as the planche, front lever, back lever, and freestyle calisthenics, all in a fun, supportive environment where you can progress at your own pace. \*\*No experience needed, just bring comfortable clothes, some water, and a positive attitude. \*\* **Price:** Free. This will be a recurring event every Wednesday unless stated otherwise. **Disclaimer:** * Please keep in mind that you are responsible for your own safety. * Only confirm if you are attending the event, and update your RSVP accordingly. If you have any questions or concerns, feel free to reach out!

Du willst cool aussehen wie du über den Boden schwebst oder einfach Spaß haben den auf Beinarbeit fokussierten Tanzstil des Shuffle - Cutting Shapes lernen!? Dann bist du hier genau richtig: Lerne Basics, Choreos, einzelne Schritte, Freestyle und hab einfach Spaß Dich zu elektronischer Musik zu bewegen (EDM, Techno, House) Ob Einsteiger oder Veteran hier ist für jeden etwas dabei 🙌🏼😁 Keine Angst wenn hier nur wenig Anmeldungen sind, über die WhatsApp-Gruppe sind immer einige andere Leute da 😉 (du bist also nicht allein) (Zahlung vor Ort: PayPal oder Cash) Ort: Möckernstr. 68 10965 Berlin Tanzschule Cumbancha Aufgang D

Let's run! Our run takes about 1 hour depending on the route and group. Feel free to meet us along the way, just drop something in the comments and we'll wait for you. Our pace is typically 5:30 to 6:00 min/km. We use a variation of this [Route](https://www.komoot.com/tour/2732798543?ref=aso&share_token=aXVmX5lCo50qTJ7FreHN8b1RnApJMafPX4xUG5rXW49cso0BL8maybe) that allows for people to drop out at 5k when we pass the starting point again. Even if nobody signs up here there will usually be regulars at the start, just drop by! Please try to arrive on time! Message me if you want to join the Whatsapp group for coordinating. We do NOT have a place to store your bag(s)/clothes.

Bienvenue à sur le formulaire d'inscription en ligne de *En Scène*, un atelier annuel de théâtre en français à Berlin. Avec ***En Scène***, préparez-vous à monter un spectacle et à créer en collectif des beaux souvenirs. Nous vous invitons à explorer les différentes techniques théâtrales dans un cadre ludique et bienveillant. Que vous soyez un·e amateur·rice passionné·e ou que vous découvriez le théâtre pour la première fois, la comédienne Anais Caillaud vous accompagnera tout au long de la saison. Rejoignez-nous et laissez libre cours à votre créativité. Niveau Requis en français : B2 **Prix normal** : 731€ **Réduit :** Pour les étudiants, les personnes à revenus faibles ou en recherche d'emploi, sous présentation d'un justificatif, 602 € **Inscription en cours d'année** : Prix recalculés en fonction des séances restantes Inscription sur ce lien : https://widgets.yolawo.de/w/0/bookables/68679f85ac526b42f55d9189 Pour tout autre question, veuillez contactez : anais.caillaud@coursetjardins.org Amicalement, L'équipe *En Scène* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Willkommen beim Online-Anmeldeformular für *En Scène*, einem jährlichen Theaterworkshop in französischer Sprache. Mit ***En Scène*** und bereiten Sie sich darauf vor, eine Aufführung zu organisieren und unvergessliche Erinnerungen zu schaffen. Wir laden Sie dazu ein, die verschiedenen Theatertechniken in einem spielerischen und wohlwollenden Rahmen zu erkunden. Ob Sie ein begeisterter Amateur sind oder das Theater zum ersten Mal entdecken, die Schauspielerin Anais Caillaud wird Sie während der gesamten Saison begleiten. Die Saison wird mit einer Aufführung abgeschlossen. Machen Sie mit und lassen Sie Ihrer Kreativität freien Lauf. Kontakt : anais.caillaud@coursetjardins.org Erforderliches Sprachniveau in Französisch: B2 **Normalpreis** : Ganz Jahre 731€ **Ermäßigt :** Gilt für Studierende, Menschen mit geringem Einkommen und Arbeitssuchende – Nachweis erforderlich: 602 € **Anmeldung während des Jahres** : Preis neu berechnet entsprechend der verbleibenden Sitzungen Anmeldung here : https://widgets.yolawo.de/w/0/bookables/68679f85ac526b42f55d9189 Mit freundlichen Grüßen, Das *En Scène* Team

Hi everyone. We'll meet and play a relaxed game of ultimate in Volkspark Rehberge if the weather cooperates. Our games focus on having great team play, where the teams work together to advance the disk down the field. It's more important to work well together as a team than have a few star players get a point with lucky shots. For this reason, players of all skill levels (especially those who have never played) are welcome to join Bring plenty of water, shoes you can run in and comfortable clothing that can get a bit dirty. Although we're an established group, newcomers are always welcome. After the game we try to spend some time together and have fun. Finding us: We meet in this big grassy area, it's a short bike ride from the subway stop Rehberge on the U6 or Amrumer Strasse on the U9. It can be a bit tricky to find the first time, so we've got a few methods to help out (don't trust the meetup map pin, it often shows some point in the park, not the exact spot where we are) 1. GPS: 52°32'54.9"N 13°19'51.0"E ; 52.548581, 13.330842 2. Google Maps: https://goo.gl/maps/xbZgaXzMSMt 3. the helpful picture here https://secure.meetupstatic.com/photos/event/2/8/8/f/highres_451930383.jpeg *This event may also be photographed and/or video-recorded, and published on social media channels such as meetup and eventbrite.* *By participating, you acknowledge and accept the risk of injury while playing Ultimate. Although adherence to the rules, proper equipment, and common sense reduce this risk, the risk of serious injury does exist; and, you willingly and freely assume all such risks.*

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

========== FACTS ========== ROUTE: Althenhof > Grimnitzsee > Wolletz > Angermünde > Parsteiner See > Chorin LEVEL: Intermediate to Experienced DISTANCE: 50ish kms MEETING POINT: 08:20 - Berlin Ostkreuz ========== FACTS ========== ========= DETAILS ========= **ROUTE:** This is the start of the swimming season (at least for me). Once we arrived in Altenhof we head downhill to the Lake Grimnitzsee for a first swim. After the refreshment we head further up nprth on mixed grou before we reach Glambeck, a very scenic little village. From there it is solig ground only to Wolletz where we stop at the Kaffee Konsum for a delicious Wildboar Burger, or more. From there we have the chance to either head on solid ground alongside more boring nature of straight through the forrest on such ground. Passing through Angermünde we head further down south via Herzsprung before we reach the Parsteiner See. One of the clearest lakes I know (and my personal favourite, but psst…). After the second swim we then head around the lake and stop for a last sip of coffee (and hopefully cake) at the Hofladen Brodowin, where even Kind Charles has been. From there its just \~7km to the train station Chorin where we hop into the train which brings us back to Berlin. **SPEED:** Leisurely around 14 km/h, at least if the wind doesn't come from the front. This is like "Being able to see the details on the side of the road and enjoying the view in general… and have a chat." **DISTANCE AND TERRAIN:** This is an about 50ish km ride, with mainly mixed and soft but also some solid ground. In general: Bikes with thin tyres (Race bikes, Road bikes, Fixies), rented bikes (Uber, Swapfiets) or any special bikes (Folding bikes, BMX etc.) are not suitable! You won't have fun, trust me! And if you want to bring Kids or Animals please get in touch before! **MEETING POINT:** 08:20 - Berlin Ostkreuz, in the train RB24 on platform 14. I have a blue Villiger Trekking bike. But you can hop in at any other station if you want (and dare). **TICKET:** It is 23,60 both ways / person, so this time it does make much sense to organise a BBT. I will get one if at least one other person wants to join me! And don't forget your "[24-hour ticket bicycle VBB network](https://www.vbb.de/en/tickets/tickets-for-your-bicycle/24-hour-ticket-bicycle/)" ticket which is about 7,50 EUR. **WAY OUT:** 08:41 - dep. Berlin Ostkreuz, platform 14, taking RB24 to Eberswalde 09:27 - arr. Eberswalde, platform 2, switching trains 09:37 - dep. Eberswalde, RB63, platform 4, 09:55 - arr. Altenhof **WAY BACK:** 18:43 - dep. Chorin, RE3 19:07 - arr. Bernau, switching trains to S2 19:23 - dep. Bernau, S2 20:06 - arr. Yorckstraße (S2) **RECOMMENDATIONS:** Check the train schedule in the morning! The DB loves to stir up the plans by changing trains on short notice! If anything happens the Meeting point is the starting point of the cycling. While we'll stop somewhere for a lunch and/or coffee please always bring your snacks but especially some drinks along! And, PLEASE make sure your bike is in a proper state! Check your tyre pressure and oil the chain! Does your light work? Having a toolset is highly recommended and a spare inner tube to fix a flat tyre a big plus! While we might be able to help in some circumstances please think about what happens if we can't! Thank you! Bringing special equipment (Helmet, safety vest etc.) is NOT required but welcome if you feel more safe using it. And in case you need special medical treatment please make me aware of that upfront. Even if everyone is responsible for themselves I'd like to be able to handle it if necessary. ========= DETAILS =========

**Route: [link](https://www.komoot.com/tour/576480738?ref=atd&t_s=referral&t_cid=route_share)** **Speed:** ~15-18 km/hr **Stage: 1 of 3 (Hermsdorf to Schönefeld), earlier exit possible.** **Highlights:** The Berlin Wall Trail from Hermsdorf to Schönefeld offers a unique ride through Berlin’s history and nature. Following the former border, the route passes landmarks such as Berlin Wall Memorial, Brandenburg Gate, Checkpoint Charlie, and East Side Gallery, while also winding through forests, lakes, riverside paths, and cherry-lined avenues. **Participation Notes:** Participants with past no-shows or unexplained cancellations on the event day will be deprioritized, and only confirmed RSVP may join the tour. Regular group participants as well as participants who express genuine intend, could be given priority on the waiting list. We will take breaks for refreshments. Please bring your water, snacks, mosquito repellent, repair kit, helmet, and dress suitably for the day's weather. Please make every effort to be on time. I'm not a professional guide and according to Meetup rules not liable for anyone's safety. If you can't make it, please be respectful enough to update your confirmation of participation in a timely manner to give those in waiting list a fair chance to prepare.

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

Meet up and join other people in Berlin this Saturday! Whether you're a long-time resident or just travelling through, come and meet new people to have fun, make new friends and enjoy your Saturday evening in a safe and welcoming environment at one of Berlins fantastic bars. This week we're heading to Biermesiterei bei Lemke & BATA Bar (see link to location) - looking forward to seeing you there! Look out for the "Meetup Saturday Social" signs on tables. We always have several organisers there (male and female), so come say hello to us! We care to make sure that everyone enjoys themselves and we have **no tolerance for bad behaviour or creepiness.** **Follow us on Insta:** @siphappens.berlin **Join us on Telegram:** t.me/siphappens_berlin **👉 Other important notes:** \- 🗒 Due to increased popularity and capacity restrictions of locations many of our events now have a guestlist with a maximum limit on attendees\. **ONLY THOSE WHO ARE ON THE GUESTLIST WILL BE ADMITTED** \- 🍸 The locations we visit are bars and clubs\, they are businesses and we are able to keep these events free ONLY if people buy drinks\. Please respect the locations and the event by **making purchases** \- 🦹‍♂️ Remember to keep an eye on your belongings and prioritize your own well\-being\. We are not responsible for any lost items or personal issues\. \- 📷 By attending our events\, you consent to being photographed or filmed\. Photos and videos taken during the events may be shared on our social media\. If you do not wish to appear in the photos or if you appear in a photo that we post that you would like removed\, please send us a private message as soon as possible on Instagram \(@siphappens\.berlin\)

**"I swear it's a sport! 🏸"** Let’s meet, play, and have fun! Our motto: **Sweet & Sweat!** ⚠️ **CRITICAL: RSVP & CONFIRMATION** * **First-Timers:** If it's your first time joining us, I will send you a **Direct Message** to confirm your attendance. **Please reply by Friday 1:00 PM**, or your spot will be released to the waiting list. * **Stay Alert:** Check your Meetup messages and comments regularly if you are on the main or waiting list. * **Update RSVP:** Sign out immediately if you can’t make it (even from the waiting list). * **Safety**: By registering, you acknowledge that you are participating at your own risk, and will be considerate for other players safety. *** 💰 **HOW TO JOIN & PAY** **Option 1: PayPal (€12)** 1. Sign up for the event. 2. **When to pay:** You can pay **immediately** upon signup or anytime **until Saturday evening**. 3. Link: [https://paypal.me/berlinhorizon](https://paypal.me/berlinhorizon) (**Use "Friends & Family" only!**) - Indicate your name and the event date please ! * *Note:* If you are on the **Waiting List**, do NOT pay until you are officially moved to the Main List. **Option 2: Cash (€12)** 1. Reply **'Cash'** to the RSVP question when signing up. 2. Pay in cash **on arrival** (Exact change only, please!). **Refund & Cancellation Policy:** * Guaranteed refund if you cancel **before Friday 1:00 PM** (48h notice). * Late cancellations (after Friday 1 PM) will still be required to pay. *** 🕒 **THE SCHEDULE** * **13:00:** Meet inside for introductions and registration. * **13:15:** Official court time starts *(some courts may open at 13:00 depending on availability, so **please be punctual** to maximize playtime!).* * **14:45:** End of play. * 🎁 **Bonus:** Your 10th session is **FREE**! (Paid upfront, then refunded later). *** 📍 **FACILITY & GEAR** **Location:** TiB 1848 e.V, Columbiadamm 111 (Near Tempelhofer Feld). **Equipment:** * *Racket*: Bring your own or rent one for €2. * *Shoes*: Must be **non-marking**, light-soled, and **never worn outside**. (Rental available for €2). * *Amenities*: Showers and lockers available. Sauna access depends on the club’s discretion. **Last but not least:** No worries about level, we play for fun above all! Looking forward to seeing you on the court! :)

1 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). We take a walk in Berlin to meet new people or people we already know 😁 It's a way to spend a few hours together on a Sunday afternoon. **How it works?** The concept is very simple: * We meet at Sonnenallee Station at 14,15 o'clock (we use the Whatsapp Chat to find each other: I will post there my exact location outside the station) * I wait for people for 10 minutes, till 14,25, then we start to walk direction Treptower Park, crossing the park 🌳🌳🌳 and going along the Spree river, to then go further * We go on along the Landwehrkanal, exploring Kreuzberg 🏠 * The total length of the walk is about 8kms * We land finally here to take coffee, a drink, or some food, and spend more time together ([https://maps.app.goo.gl/RsUCxwDKK6yVtiF48](https://maps.app.goo.gl/RsUCxwDKK6yVtiF48)) I consider that the event will last in overall around 4 hours (2 hours of walk 🚶🚶‍♀️ and 2 hours at the Cafe/Restaurant), but people are free to stay together longer, if they want 🙂 What I provide is leading the walk and the people at the Cafe, but I do not force anyone to stay shorter or longer. I do not provide a "personal support" for people who arrive after 14,25 (do not write to me expecting "private support"). You are responsible to check for the weather and decide if come or not. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP GROUP 💬 to find each other (join it, we use this group to find and synchronize us) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

Discover practical ways homeowners can expand tree canopy on their own properties and advocate for stronger tree coverage in their communities. Come learn how important trees are, even in our own yards, for helping with climate change by absorbing carbon and reducing heat, providing habitat for wildlife, and improving the health and wellbeing of our communities through cleaner air, shade, and more comfortable places to live. **Presenter** Todd Fleishans is a local consulting arborist with more than twenty years of experience. His credentials include ISA Board Certified Master Arborist, Certified Urban Forestry Arborist, Certified Tree Safety Professional, and Registered Consulting Arborist. He works with residential, commercial, and municipal clients, providing expertise in tree identification, health, risk assessment, and valuation. **Evening's Agenda** This meeting has the option to either attend in-person at the Bloomfield Township Library at 1099 Lone Pine Rd, Bloomfield Township, MI 48302 in Meeting Room 2 or online via Zoom. For those attending in-person, there will be a meet-n-greet before the presentation - see the agenda below for details. * 6:30 pm – Doors open for a meet and greet with members, supporters, and the local Sierra Club Executive Committee * 7:00 pm – Introductions and presentation begin (remote participants should join at this time) * 8:00 pm – Question-and-answer session begins **About SEMG Monthly Meetings & Presentations:** The Sierra Club Southeast Michigan Group (SEMG) offers free presentations during its monthly first-Thursday meetings at 7 pm. Meetings are held via Zoom or in person, begin with brief announcements, and feature an hour-long presentation with Q&A. All are welcome.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

This is an all inclusive event to inform, support and help bring special needs families and the community together. Come and enjoy family and sensory friendly: games, activities, snacks, free stuff and more! Meets the 2nd Saturday of each month. Located at Village Chapel - 30 Circleville Avenue, Ashville, OH 43103.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.