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Frequently Asked Questions
Yes! Check out lean startup events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the lean startup events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find lean startup events near your location here. Connect with your local community and discover events within your area.
Lean Startup Events Today
Join in-person Lean Startup events happening right now
DC Code & Coffee - West End Neighborhood Library
DC Code and Coffee is an inclusive, informal co-working session. It's community-led and community-run by devs, for devs. People of all skill levels attend. Whether you’re dev-curious, aspiring, or a professional developer, we’d love to have you! Come chat or learn to code on a Sunday afternoon with coffee and cool-inclusive people. Bring your laptop!
We typically meet every month on the weekend.
**Join our online community!**
For all things Tech in DC and to get latest updates and tech events from the DMV area, join the [DCTech Slack](https://dctech.chat/). All DC Code & Coffee announcements are in the #dccodecoffee channel
**How it works**
Near the beginning of the event, we do an introduction circle. You say your name, what you can help others with, and what you would like help with. You can also share job opportunities. After the introduction circle, everything is self-organized.
Learn Heart based Group Meditation on Sundays in MD
Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.
Systemic Constellations at the Teal Center
**[In-person workshop this Sunday April 12 from](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tealcenter.com%2Fclasses-and-events%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315023244%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=0DG2Bv%2BbsMUN8NHyiauE%2FiR24l5nlOhmqcgeG%2F5iN18%3D&reserved=0 "Protected by Outlook: https://www.tealcenter.com/classes-and-events/. Click or tap to follow the link.")**
**[1 to 5 pm ET at the Teal Center, Arlington VA.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tealcenter.com%2Fclasses-and-events%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315042488%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=19OJz3FqqTNPxU3bALNuaFRFifrBQL0s9khVo8VLdjQ%3D&reserved=0 "Protected by Outlook: https://www.tealcenter.com/classes-and-events/. Click or tap to follow the link.")**
*Systemic constellation* work explores the path of inner freedom and fulfillment by uncovering and releasing trauma. Harrison is honored to be the guest facilitator (standing in for Randy) at the Teal Center for this monthly event. As pointed out on the Teal website the constellation process:
*"...doesn’t just uncover wounds; it reconnects you to inner resources—strength, belonging, dignity, ancestral support—that were always present but obscured.*
*From this place, genuine movement becomes possible. The work tends to feel less like “fixing” and more like remembering who and what you already are, creating conditions for profound healing, clarity, and moving forward."*
**[The course is 65 USD](https://www.tealcenter.com/classes-and-events/)**
Your workshop facilitator is **[Harrison Snow.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Fharrison-snows-bio%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315067681%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=U34UZK3UfL0AfKBHYY6HZwbr5rA89wu9PanJgcVjdk8%3D&reserved=0 "Protected by Outlook: https://changedynamicsinternational.com/harrison-snows-bio/. Click or tap to follow the link.")** He has over 20 years in depth experience **[facilitating systemic constellation work](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fchangedynamicsinternational.com%2Ftestimonials%2F&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315079992%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=nLsKclGAVsoDg%2B%2FZJyffkPuCpZmXeB5qHzch92nJTVs%3D&reserved=0 "Protected by Outlook: https://changedynamicsinternational.com/testimonials/. Click or tap to follow the link.")** as a coach and group facilitator and 50 plus years of meditation practice. Check out his book on systemic work for leaders, ***[Confessions of a Corporate Shaman: Healing the Organizational Soul.](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fa.co%2Fd%2FgVeGu1S&data=05%7C02%7C%7C5e545437b3164b8784ce08de9353ce80%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639110185315092457%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=xzboJJW8zTPgNOX8b4ZaRj99BnxK59g5xZFm%2ByA0EzA%3D&reserved=0 "Protected by Outlook: https://a.co/d/gVeGu1S. Click or tap to follow the link.")***
Ultimate Frisbee - All Levels
Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running.
\*\*Please pay close attention to the rule #6 listed below.
*What to DEFINITELY bring*
1. Running shoes/Cleats
2. One white shirt *and* one dark shirt !!!! See this one !!!!
\-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎
3. Water
*What you can ALSO bring*
4\. Snacks & Drinks
5\. Gloves \(winter\)
6\. Sunscreen \(summer\)
7\. Sunglasses 😎
House Rules -
1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense.
2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored.
3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count.
4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense.
5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees)
6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited.
7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone.
8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed.
Please message the event host for any questions or concerns.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Smiley Social documents:**
1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
Learn Meditation and Stress Management in MD
Learn to manage stress and achieve self-growth through simple relaxation and Meditation.
Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment.
This practice is offered with love and at no cost
Beginner(+) Level: Casual Brunch Group - Northside Social (Falls Church)
**Casual Brunch Group (CBG, get it?): A series of weekend rides with brunch as a feature.** Some rides will be beginner rides (shorter), some will be medium (longer), all will be Casual pace. Bring a bike lock.
**+++++++++++++++++++++**
**The Ride: Summary**
**(Must Read)**
**+++++++++++++++++++++**
* RIDE NAME: Casual Brunch Group - Northside Social (Falls Church)
* START LOC: Shirlington Library
* START GPS: [https://goo.gl/maps/YRwKLeAPqq6mHZaT6](https://goo.gl/maps/YRwKLeAPqq6mHZaT6)
* START PARKING: Any Garage
* ARRIVAL: 10:00am
* SPEECH: 10:15 am
* ROLLING: 10:30am
* LEVEL: Beginner(+) (Uphill to Northside Social, Downhill home)
* PACE: 10-12+ mph (casual)
* DISTANCE: 13 miles
* TERRAIN: Paved Trail, Some Street Riding
* RIDEWITHGPS ROUTE:
CBG_BRUNCH_NORTHSIDE_FC_2025
[https://ridewithgps.com/routes/44967665](https://ridewithgps.com/routes/44967665)
**NOTES:**
* Bring a spare tube.
* Bring a bike lock.
* Brunch in the middle of the ride: Northside Social (Falls Church)
[https://www.northsidesocialva.com/location/falls-church/](https://www.northsidesocialva.com/location/falls-church/)
**+++++++++++++++++++++**
**The Ride: Detail**
**+++++++++++++++++++++**
It's a classic ride from Shirlington west on the W&OD as we head to Northside Social 6.5 miles out to Falls Church. Here we will enjoy a nice snack of your choice. The good news (after riding uphill all the way to Northside Social) is that the hardest part of the ride is over. It is mostly downhill all the way back to Shirlington.
**Please note, We will not be rushing our drinks and snacks.**
[https://www.northsidesocialva.com/falls-church-menus/](https://www.northsidesocialva.com/falls-church-menus/)
**+++++++++++++++++++++**
**The Meeting Spot:**
**+++++++++++++++++++++**
**Shirlington Library**
4200 Campbell Ave
Arlington, VA 22206
GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA)
We will meet in front of the Shirlington Library by the fountains.
**+++++++++++++++++++++**
**The Ride After The Ride:**
**+++++++++++++++++++++**
No ride after the ride since we will be stopping during the ride at:
**Northside Social (Falls Church)**
205 Park Ave
Falls Church, VA 22046
(703) 532-5299
GPS: [https://maps.app.goo.gl/JeUdmLo8ALaTFpGq7](https://maps.app.goo.gl/JeUdmLo8ALaTFpGq7)
**+++++++++++++++++++++**
**Ride Level Chart**
**+++++++++++++++++++++**
NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best.
* Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle).
* Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved.
* Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved.
* Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved.
Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations.
**+++++++++++++++++++++**
**The Fine Print:**
**+++++++++++++++++++++**
An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's:
* "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/
* NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/
* NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY
Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.
....................................................................................................................................................................................................................................................
Lean Startup Events This Week
Discover what is happening in the next few days
Drop-In Improv Class
### Drop-In Improv Class — Beginner Friendly
**Improv for good people.**
Join us for a fun, beginner-friendly drop-in improv class focused on play, laughter, and connection — in a supportive, no-pressure environment.
You don’t need performance experience, improv training, or a “funny personality.”
You just need a willingness to try.
***
### What to expect
Each session includes:
* Friendly introductions
* Easy warm-ups
* Guided short-form improv games
* Lots of laughter in a small, welcoming group
The exercises are inspired by shows like *Whose Line Is It Anyway?*, but the focus is on participation, not performance.
***
### A few important reassurances
✔ You don’t need to be “funny”
✔ You don’t need improv experience
✔ You *do* need curiosity and a willingness to play
Everything is explained clearly, and you’re never put on the spot.
***
### Who this class is for
This class is a great fit if you:
* Are curious about improv but a little nervous
* Want to meet new people in a genuinely welcoming space
* Enjoy playful learning and low-pressure activities
* Want a break from overthinking and daily stress
Many people arrive unsure and leave smiling.
***
### How Meetup fits in
Many participants first discover Laughy Place Improv through Meetup, attend a class or two, and then decide whether they’d like to continue by booking future classes directly through the website.
There’s no pressure — Meetup is meant to be an easy, friendly way to try things out.
***
### Location & logistics
📍 **Theatre on the Run**
3700 S Four Mile Run Dr, Arlington, VA
Parking and entrance are on the opposite side of the building from Four Mile Run Drive.
Use the door labeled **“Arlington Cultural Affairs – Main Entrance.”**
Ring the doorbell to be buzzed in. Sunday classes are usually in room 174 and Wednesday classes are usually in room 147, but you can check the class list by the concierge desk to be certain.
I’ll be in the room about 20 minutes early to set up and meet folks as they arrive. If you can, please come a few minutes before the scheduled start time so we can kick things off together.
***
Looking forward to laughing with you!
Introductory Clinic
*Location Change * Since Freedom Plaza is under construction, we will meet at the plaza in front of The International Trade Center near the National Children's Museum (on Pennsylvania Ave).
We'll begin with going over a few drills (varies week to week). The skills we drill will be for the first 30 minutes.
For the second half, we will casually skate down the bike lanes on Pennsylvania Avenue from the plaza to the U.S.Capitol and stop at 3rd St. and then skate back the same route.
This route is about 2 miles in total and is perfect for those who are new to skating in the city but feel comfortable on skates in a parking lot or roller rink. This is also great if you wish to start with shorter routes to increase your physical fitness or stamina for some of the other routes. This is an excellent opportunity to prepare to skate with others on the road. You will also get to meet skaters who will arrive for the Intermediate and Advanced skate routes following the introductory skate.
This is great training to feel prepared for the Tuesday Night and Friday Night Skate!
Route:
http://www.gmap-pedometer.com/?r=7653831
Inline skates (rollerblades), roller skates (quads), bicycles, unicycles, skateboards, longboards and other similar modes of transportation are welcome to join.
Helmet and pads are required. Skate at your own risk.
Handy Bikes | Sunday Casual Ride | Every-other-week
Similar to our "Beginner Ride", a casual, on-road-avoiding, cycle-path-winding, beginner friendly, group ride.
The ride will be led by Maya and Angie, who have a combined 50 years of cycling experience.
This is a no drop ride with an average speed of 7- 12 mph.
Please bring a helmet, lights, a snack, hydration and wear appropriate clothing for cooler weather (cotton is not your friend in cooler temps and we will be riding in the dark).
The ride can be tailored to the skills that attendees want to master, i.e- drinking from water bottle while riding, making tight turns, riding in a small group and cycling etiquette.
We will be riding mainly on trails, streets as minimally as possible, and sidewalks only when necessary. This ride is perfect for someone who hasn't ridden in a while and wants to get some easy miles on the saddle; not just for newbies.
If you have not ridden your bike in several weeks, months or years, please have a safety check done before the day of the ride.
We are just here to have fun.
Quads & Doubles Volleyball - Competitive BB+/A
Let's get together to play some competitive quads and doubles volleyball.
**COST**: FREE
**Court Type**: Outdoor grass
**Minimum Skill Requirements**: BB+ (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
Attention:
1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list.
2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games.
3. Each person must help set up and take down one net, leaving some nets unset for latecomers.
4. Please answer all questions, so it's helpful for us to organize the event.
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/)
4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
SRF is offering ONLINE MEDITATIONS in today's climate
PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/
Lean Startup Events Near You
Connect with your local Lean Startup community
The Story So Far: A WiA Reflection Circle
A WiA Collective Wisdom Exchange
At the start of this year, we gathered to look back, set intentions, and imagine the next chapter.
This is the follow-up.
Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now.
Together, we’ll explore:
• What you intended at the start of this year - and what that looks like three months in
• What’s surprised you, supported you, or shifted
• What the next chapter needs now that you know what you know
If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now.
Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back.
The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter.
Space is intentionally limited to keep the experience intimate.
What to Expect
• A small, welcoming circle (not a large meetup)
• Structured conversation so everyone has space to speak
• Reflection, listening, and lived experience — not advice-giving
• Optional creative reflection alongside conversation
• A calm, supportive environment
Who This Is For
Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords.
Good to Know
• No preparation required
• If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited
• Participation is invitational; listening is always welcome
• Creative activities are optional
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Agile Coaching Circle -- IN-PERSON
Join other experienced and aspiring agile coaches and professionals to:
* develop and practice your coaching skills in a peer-to-peer environment
* share current successes and challenges in your work environment and get support from each other
* learn from each other, build better relationships and experiment with new ideas
***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us.
As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
What If Your AI Could Be a Team? - Chad Green
**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you.
The building address is 4450 Bridge Park
The entrance is 6620 Mooney St, Suite 400
You will need to scan your ID at the door to get a visitor badge.
**Abstract**
GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise.
We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration.
Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team.
**YouTube Link**
TBD
Columbus Neighborhood Hearts Speed Date
**💖 Speed Dating on Zoom – Personality Matched for Columbus Locals**
For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social.
Ditch the apps. Meet Columbus singles face-to-face on Zoom tonight. Quick, hosted rounds on Zoom with Columbus singles paired to your age group and personality. No awkward pauses — just natural conversation.
**Register under your age group:**
- **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=club-leading-local-singles-speed-dating&ar=18-32&face_v=2.0)
- **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=club-leading-local-singles-speed-dating&ar=30-46&face_v=2.0)
- **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=club-leading-local-singles-speed-dating&ar=40-58&face_v=2.0)
**⚠️ Heads up — RSVPing here isn't enough.** Register through your age group link below and complete the quiz. Capacity is limited.
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🎯 **Especially useful for:**
- Anyone curious about speed dating in a relaxed setting
- ⚡ Columbus locals after personality-matched dates
- People fed up with swiping who want actual conversation
📌 **What to know**
- **Format:** Zoom video session – short timed rounds
- **Location:** From home – all you need is Wi-Fi and a webcam
- **Host:** Live host handling rounds and introductions
🔄 **What to expect**
1. **Pick your age group** – Register through your link above.
2. **Take the personality quiz** – We use it to pair you with compatible Columbus singles.
3. **Hop on Zoom** – Join the call and your host will walk you through it.
4. **Meet your matches** – Cycle through short chats with compatible Columbus singles.
💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time.
⭐ *"10/10. The host was fantastic and I actually had fun on the dates."* – Columbus first-timer
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✨ Register, take the quiz, and connect with Columbus locals tonight. ✨ ✨
Short-form version for faster scanning.
Everything important, without the extra padding.
🤝 **Community angle**
- The atmosphere is guided, social, and easy to join
- The community matters as much as the session itself
- Repeat attendees help create familiarity and momentum
The long-term goal is a room people want to come back to, not a one-off event people forget about.
Prompt vs. Paintbrush
AI is changing how art is made. But when does it stop being your work and start being the machine’s?
This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation?
We encourage audience participation during this event that will be moderated by Chris Slee.
Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus.
Sponsored by [Transform Labs](https://www.transformlabs.com/services)
Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)






























