Long Distance Running

Come out and run with us along the shady Anacostia Tributary Trails! These runs tend to be longer than our other club runs. Average mileage is 4-6 miles, but some members might go farther (and others shorter). We meet in front of Mission BBQ at 8:00AM for introductions, then walk over together to the Indian Creek Trailhead. We are always happy to welcome new faces (and feet)!

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

☀️ **Sunday Morning Roll: Bethesda, The Tunnel & The Capital Crescent Trail!** ☀️ Ready for one of the absolute best routes in the DMV? This Sunday, we are hitting a community favorite: the Capital Crescent Trail! Whether you want to challenge yourself with a solid distance or you're just looking for a casual, scenic cruise, this route has you covered. According to the forecast for Washington, DC, it's looking like a beautiful day for a skate—partly sunny with a high of 77°F, 0% chance of daytime rain, and a light northwest wind at 4 mph. Here is the game plan: ### ⏰ The Schedule * **Meetup:** 10:00 AM @ Pershing Park * **Rollout:** 10:10 AM sharp! ### 🗺️ The Route & Mileage * **Full Distance:** \~20.32 miles (for the crew heading all the way to Bethesda and back). * **Route Map:** [https://onthegomap.com/s/qg4q4cqo](https://www.google.com/search?q=https://onthegomap.com/s/qg4q4cqo) * **Choose Your Own Adventure:** Want a shorter skate? No problem! You can turn around at any point on the trail, hang out at the tunnel, or head back early to the waterfront. ### 🔄 How It Works * **The Warmup:** We’ll launch from Pershing Park, cruise around the White House, cut through the George Washington University campus, and pass the Kennedy Center. * **The Gateway:** We'll drop down to the Georgetown Waterfront. * **The Trail:** From Georgetown, we hit the beautiful Capital Crescent Trail. Go as far as you like! * **The Dalecarlia Tunnel Split (7 Miles In):** At the 7-mile mark, we will reach the famous, historic Dalecarlia Tunnel. We have two options here for the front runners and mid-pack: * **Option A (The Tunnel Chill):** If you want to check out the tunnel and take a breather, this is your spot! There is a great rest point here with plenty of benches in the shade to cool off, grab some water, and socialize. The full-distance crew will meet you back here in about **35 to 40 minutes** after they loop through Bethesda, and we'll all roll back down the trail together. * **Option B (The Bethesda Extension):** The front runners will keep rolling past the tunnel for another 3 miles up to the turnaround point in Bethesda, then skate 3 miles back to regroup at the tunnel. * **The Catch-Up:** If you want an even shorter skate or prefer to skip the tunnel wait, simply turn around early and head back to the fountains at the Georgetown Waterfront to chill. Your skate leader, Ian, will point out exactly where this is on the way out. * **The Finish:** Once the full-distance and tunnel crews loop back down, we’ll regroup with the early turnaround folks at the fountains and all roll back to Pershing Park together. ### 🎒 What to Bring * **Protective Gear:** Helmets are highly recommended, plus wrist guards and pads. * **Hydration & Snacks:** It's a 20-mile trek if you do the whole thing—bring plenty of water! * **Good Vibes:** Let's make it a great Sunday morning roll. Drop a comment below if you’re in, and we’ll see you at Pershing Park at 10:00 AM! 🛼💨 #WeAreSkateDC For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

As a reminder, since Freedom Plaza is under construction, we will meet at the plaza in front of The International Trade Center near the National Children's Museum (on Pennsylvania Ave). We'll begin with going over a few drills (varies week to week). The skills we drill will be for the first 30 minutes. For the second half, we will casually skate down the bike lanes on Pennsylvania Avenue from the plaza to the U.S.Capitol and stop at 3rd St. and then skate back the same route. This route is about 2 miles in total and is perfect for those who are new to skating in the city but feel comfortable on skates in a parking lot or roller rink. This is also great if you wish to start with shorter routes to increase your physical fitness or stamina for some of the other routes. This is an excellent opportunity to prepare to skate with others on the road. You will also get to meet skaters who will arrive for the Intermediate and Advanced skate routes following the introductory skate. This is great training to feel prepared for the Tuesday Night and Friday Night Skate! Route: http://www.gmap-pedometer.com/?r=7653831 Inline skates (rollerblades), roller skates (quads), bicycles, unicycles, skateboards, longboards and other similar modes of transportation are welcome to join. Helmet, wrist guards, elbow pads, and knee pads are required. Skate at your own risk. Children under 18 must be accompanied by an adult for the duration of the session.

Free Argentine Tango fundamentals classes weekly for OneLife McLean (Regency) members in McLean Virginia! Nonmembers may pay for the health club entrance at the door ($30) and use the club for the day, which includes the dance classes, use of the pool, weights, tennis, etc . . This series runs from 12 April through mid-June every Sunday 230-330. Following the tango class, there is a dance workout class from 330-430, also included. Drop-ins welcome, though we recommend coming early in the session if you are new to tango. If any questions, text Todd at 202-361-8633.

**RSVP Note:** You **MUST** register on links below, **not** on Meetup. **REGISTER: Weekend Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6](https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6)** **REGISTER: Wednesday Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6](https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6)** **Private Lessons: $70** **[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)** Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.

**[Hosted by J](https://www.meetup.com/wanderbirds-hiking-club/events/314137699/attendees/)**[osh S. and Vicky](https://www.meetup.com/wanderbirds-hiking-club/events/314137699/attendees/) Sign up link (please remember to fill in your required RSVP info): https://www.meetup.com/wanderbirds-hiking-club/events/314137699/?eventOrigin=home_page_event_from_group_you_are_in (Bus hike) Don’t miss this hike in the beautiful but seldom-visited southern section of the Shenandoah National Park. All hikers walk for a short distance on the Madison Run Road before beginning the ascent of Austin Mountain and Rockytop Trails. Moderate hikers then descend on the Madison Run Spur Trail and Road back to the bus. Long hikers continue on the Big Run Loop Trail to the Appalachian Trail, which is followed through Browns Gap to the summit of Blackrock with its panoramic views. The Blackrock and Trayfoot Mountain Trails lead to our descent on the Furnace Mountain Trail to the bus. Est.: 12 miles, 2800' elevation and 9 miles, 2000' elevation. PATC Map 11. Fare: $33. VA Hikes * [DC: Near 17th and K St. NW](https://bit.ly/17thandKnu) downtown (east side of Farragut Square). Bus leaves at 8 a.m. SHARP, so it's essential to arrive well before 8 am. * [Vienna Metro: NORTH parking lot](http://bit.ly/vienna-bus), last bus shelter (Nutley St. Exit off Interstate 66 on North/Vienna side of I-66) at approximately 8:25 a.m. Park at 9486 Virginia Center Blvd, Vienna, VA 22181 * * Caution: The "south" parking lot also has bus shelters. If by 8:15, you're not with a group of Wanderbirds hikers, you may be in the south lot. There's a walkway that passes the fare gates over I-66 to the north lot. **RESERVATIONS** Wanderbirds Hiking Club is a 501(c)(7) non-profit, and the public is invited on all hiking trips. Reservations are accepted as late as Saturday, but reserving as early in the week as possible helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. **FIRST-TIME HIKERS** If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph (30 min/mile) pace. New hikers are required to first complete a moderate hike with us. Liability Waiver: Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. **CANCELLATION POLICY** To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on MeetUp before NOON on the Frida**y before the hike**. If you change your RSVP after twelve noon on the Friday before the hike, a refund will not be issued (but a 'rain-check' may be possible). Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hikers are implored to change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. **FLU, COVID-19, and RSV PRECAUTIONS** Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

**Check back to see if the date or start time has changed. If chance of rain is > 29% or wind > 15 mph It may get cancelled/postponed** **ROUTE DISTANCE** The distance for this loop is \~20.3 miles +/- 767 ft. Ten miles down to Georgetown and ten miles back up the CCT to the starting point. The only way to shorten the distance is to stop somewhere before Georgetown and return the same way. **TRAIL DETAILS** In need of a relaxing escape from your usual habitat? These two trails are famous for their views of the Rock Creek and Potomac River. What can be more relaxing than the sound and sight of water cascading over rocks and watching sailboats? There are several sections that offer shade and cool breezes blowing across the trail. Although this loop is "flatish," there are more elevation changes compared to the Paint Branch and Rhode Island Trolley trails (the flatter trails we ride). **Note 1:** We will need to bike 2.0 miles on neighborhood streets once we get off the Georgetown Branch Trail in Bethesda to get back to the starting point. There is no better option. **Note 2:** There are a couple of street crossings. As long as you are not distracted and WAIT for the green light or for a clear break in traffic, you will be fine. **SKILL LEVEL:** As long as you've biked at least 20 miles in the past two weeks, you should be able to complete this ride comfortably. We average a casual 9-15 mph on this route, and we add stops for hydration and socializing. Faster riders are welcome to go at their own pace and stop at the regroup spots (to wait for slower riders to catch up). Slower riders can go at their own pace and if they missed the 5-10 minute regroup stop, they can continue and use a nav app, if needed. **PARKING & MEETUP SPOT** Park at the Meadowbrook Park parking lot. Meet us in an oval formation by 11:00 for check-in and the icebreaker question. I'll post the question at least one day before so you can prepare! Late arrivers should let the group know by posting a comment in the event. Otherwise, we assume you're a "no show." Road, hybrid, and mountain tires will work. E-bike riders are welcome. **RESTROOMS** Located at the starting point, in Rock Creek Park going down to Georgetown, in Georgetown (the rest stop) on the C&O Canal path, and at retail shops in Bethesda. **THE PLAN** After check-in and the icebreaker question, we'll depart. **1\. Ride southward on the Rock Creek Trail** We'll start at Meadowbrook Local Park (the bathrooms may not be open but there are three outdoor loos). Then bike down to Georgetown (the Washington Harbor waterfront area). We'll stop for a break (optional). **Regroup Spots:** 1. Intersection of Beach Drive and Broad Branch 2. Rock Creek Park Station at Beach Drive & Joyce Road. (Keryn will stop & wait if needed.) 3. National Zoo staff road intersection\*\* with the trail. (Keryn will stop & wait if needed.) 4. Pierce Mill (bathroom/ rest stop) The RCT is mostly shady due to trees on the side of the trails. It hugs the Rock Creek from one end of the park to the other, providing scenic views and it often has breezes to cool bikers off. It is mostly flat. Only one noticeable hill when you get to Cathedral Ave (near to the National Zoo). It will take 45-65 minutes to bike. **2\. Take a 30 to 60\-minute break in Georgetown \(Washington Harbor\)**. We plan on a 30-minute minimum stop for socializing/lunch/relaxing/cooling off). Some participants may want to return earlier, and some want to stay longer. We usually work out who’s staying vs going back earlier. Feel free to go on your own or join us for a group lunch (picnic or retail) if anyone offers. **3\. Ride north on the CCT \(\~45 minutes\)** Meet up at TBD. CCT is mostly flat and scenic, but it may have a lot of walkers to navigate around the last 3 miles. **Regrouping spots:** **1\. Thompson boat house** 2. **Fletcher's Cove Boat House** (5-10 min stop for socializing/drinking etc. 3. **Capital Cresent Tunnel** (Keryn will stop & wait if needed) 4. **Capital Crescent Trail entry (opposite Ourisman Honda)** 4760 Bethesda Ave, Bethesda, MD. 5\. Street intersections on the way back to starting point\. **BIKE RENTALS** NA **BIKE REPAIR** NA - participants may volunteer to help **RECOMMENDATIONS** **Bring:** Water bottles, snacks, biking gloves, bike bell, bike lock, helmet visor, sunglasses, bike tube, pump, patch, first aid kit, mobile phone with nav app installed (e.g. Google maps, we use RidewithGPS). If you get leg cramps during or after a ride, take electrolytes before and during your ride (or add salt and magnesium to your water). A change of clothes for your ride home or a car seat cover to absorb sweat. **Clothing:** Wear biking gloves and durable clothing so that if you do fall, your skin is protected. Avoid wearing all black, all grey, all dark brown, or all dark blue, which blends in with pavement, especially while riding through a shady segment. Consider wearing something lighter to help others notice you. **REQUIREMENTS** **Participants must wear tightly secured helmets when on their bike and carry a charged mobile phone.** **Be proactive to avoid a fall/crash and minimize injury:** \- Keep a distance between yourself and other bikers\. If the biker ahead of you suddenly stops\, you should be able to avoid hitting them\. \- Don’t make stops on the trail\. Pull over to the side and use hand gestures to let people know you’re slowing down to make a stop\. \- Yelling out “Passing on your left” and/or ringing a bike bell as you approach people ahead of you\, so they don’t inadvertently move in your line of travel\. \- Slowing down to wait\, rather than speeding up when trying to pass people at the same time walkers/bikers are approaching you from the opposite direction\. \- Avoid potholes and debris and slow down when approaching bumps \- When approaching road crossings and iffy situations\, triple\-check before crossing and don’t let yourself be distracted by talking\, etc\. \- Keep a distance between yourself and other bikers in case of a sudden stop If you have a medical emergency, call 911. **MEETUP POLICIES** Participants should understand that biking is an inherently dangerous activity, and an accident could happen at any time. **Participation is at your own risk**. An RSVP of “Yes” to an event is your digital signature acknowledging that you have read, understood, and agree with Meetup’s and MD Rail Trail Biking’s policies, esp. section 6 “Release” and section 8.2 ” Limitation of Liability,” found at [https://www.meetup.com/terms/](https://www.meetup.com/terms/) * Support the Coalition for the Capital Crescent Trail. Their [Donate](https://cctrail.nationbuilder.com/donate) page

**RSVP Note:** You **MUST** register on links below, **not** on Meetup. **REGISTER: Weekend intermediate:** [https://playtennis.usta.com/northbethesdamiddle/BookClass/34bc4082-0e0c-44c6-8a45-01ce0a8400c3](https://playtennis.usta.com/northbethesdamiddle/BookClass/34bc4082-0e0c-44c6-8a45-01ce0a8400c3) **Private Lessons available: $70 PER HOUR** **[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)** Instruction provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional. Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional. **LEVEL: Intermediate (NTRP 3.0-4.0)** PORTION OF PROCEEDS GO TO MONTGOMERY COUNTY PUBLIC SCHOOLS

**Lake Artemesia Walk – College Park** Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting. We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome. **Main parking lot:** **55th Ave & Berwyn Rd** College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.