Meditation and Mantra Chanting

🎶🌿 KIRTAN MUSIC NIGHT mit SECRET FOREST ([https://www.instagram.com/secretforest_mantra](https://www.instagram.com/secretforest_mantra)) ✨ Möchtest du in eine meditative Klangwelt eintauchen und inneren Frieden & Harmonie finden? ✨ Dann sei dabei – bei einem besonderen Abend voller Musik, Meditation, Gesang und tiefer Verbindung! Kirtan bedeutet gemeinsames Singen von Mantras, Musizieren und sogar Tanzen! 🥁💃 Du brauchst keine Vorkenntnisse – komm einfach, so wie du bist. 📅 23. Januar | 19:00 Uhr ‼️ Neuer Veranstaltungsort ‼️ 📍 FORUM Factory, Besselstraße 13–14, 10969 Berlin 📞 [+49 160 96501188 (WhatsApp)](https://wa.me/4916096501188) 🎟 Sichere dir jetzt deinen Platz! ⬇️ 🎶🌿 KIRTAN MUSIC NIGHT with SECRET FOREST ([https://www.instagram.com/secretforest_mantra](https://www.instagram.com/secretforest_mantra)) ✨ Do you want to immerse yourself in a meditative world to find long-term peace and harmony? ✨ Join us for an extraordinary evening of music meditation, singing, and deep connection! Kirtan involves singing mantras, playing instruments, and even dancing! 🥁💃 No special skills are needed—just come as you are. 📅 January 23 | 7:00 PM ‼️new location ‼️ 📍FORUM Factory Besselstraße 13-14 10969 Berlin [📞 +49 160 96501188 (WhatsApp)](https://wa.me/4916096501188)) 🎟 Reserve your spot now! ⬇️

Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin! The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind´s distraction - it is what helps us to bring our mind home to its true nature. What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors. These sessions are held in English and open to everyone - complete beginners as well as those with more experience. The sessions are every week on Friday at 17:00-18:30.

This nourishing 60-minute session blends a gentle, feel-good yoga flow with immersive sound healing to help you move, breathe, and soften back into yourself. We begin with a slow, intuitive flow designed to release tension, awaken the body, and create a sense of ease and fluidity. Movements are accessible and adaptable, focusing on grounding, opening the heart, and reconnecting to natural rhythm rather than pushing or striving. Breath awareness guides each transition, allowing the practice to feel both energizing and calming. As the body settles, the session gradually transitions into a deeply restful sound journey. Using instruments such as singing bowls, chimes and voice gently wash through the nervous system, supporting relaxation, emotional release, and creative flow. You're invited to rest, receive, and simply be. This class is ideal if you're seeking: * A gentle yet uplifting movement practice * Stress relief and nervous system reset * A sense of grounding, creativity, and embodied calm * A mindful experience that blends movement, sound, and presence No prior yoga or sound healing experience is needed. Come as you are - curious, tired, inspired, or simply in need of a pause. ✨ Move. Feel. Rest. Reset. ✨ Bring your own mat or use one of ours.

Finding a partner in Berlin is like looking for a flat: all the nice ones are taken, and the rest are outside the ring! There is only one thing to do: **laugh about it!** Our Love Doctors shall provide Jokes, Scandalous Stories and Relationship Advice with the help of the audience. We're here to show You that even though You may be alone, You are never alone! **Box Office**: donation based for DNA. Members\* / Regular (Daily Membership\*\*) **Suggested donation:** * General: 10€-15€ * Students & unemployed 5€-7€ ***Note:*** *This is not a free show. We don't work for free, and neither should you. It's Pay What You Want. You just decide the amount You want to pay AFTER the show.*

A supportive and easy-to-follow class for beginners and anyone wanting to strengthen their foundation. Each session breaks down essential yoga poses step by step, with clear guidance and modifications. Expect a balanced practice that improves mobility, strength, and relaxation. No prior yoga experience needed. Bring your own mat or use one of ours.

Book a ticket [HERE](https://www.epiccomedyberlin.com/weekly-shows?utm_source=meetup&utm_medium=referral&utm_campaign=epic-comedy-showcase-meetup-berlin-sales&utm_content=listing-main-v1&target=weekly-shows&show=epic-comedy-showcase&city=berlin) A comedy extravaganza that showcases the very best veteran and up-and-coming comedic talent in Berlin. DOORS 8:00 PM, SHOW STARTS 9:00 PM BAR IS CASH ONLY Join us for a night of Epic Comedy as we bring you the cream of the crop when it comes to Berlin's established and up-and-coming comedians. Our code is quality. That means no first-timers, no hobbyists, just tried and tested comedians bringing you tight sets of original comedy. We pick our comics based solely on their ability to take you from the sprawling plains of average humour and usher you through the gates of next-level hilarity. This is a Pay-What-You Want show. This means you reserve a ticket and don't pay anything upfront. You pay what you think the show is worth at the end. We are confident in our ability to deliver a lineup and show that is worth at least 15-20 Euro and we are willing to put our money where our mouth is. Can we make it any fairer than that? Still, if you'd rather pay upfront, we also have the option of purchasing a table seat which offers you somewhere to stack your drinks and is located farther back from the stage. The call has gone out, the comics are gathering. The only question is, are you in the mood for something Epic?! Join us for the best Friday comedy live event in Berlin! Book now! PLEASE NOTE: We are unable to offer refunds within 24 hours of showtime

Die Kunst der HANDS-ON ASSISTS | Community Work Workshop — ein selbstorganisierter Workshop für Yogalehrer — kein Frontalunterricht — nur eigenes Erfahren, gemeinsames Üben, konstruktivem Feedback, Üben, Kommunikation Ein praxisorientierter Workshop, der dir viel Sicherheit bei Yoga Adjustments vermittelt, weil du übst und nicht aus der Übung kommst. Dein Schüler spürt deinen Sicherheit sehr genau. Nur dann kann er sich voll auf dein Assist einlassen und davon profitieren. Inhalte — Austausch von unterschiedlichen Techniken — Vergleich der Techniken — praxisorientiertes Pro- und Kontra — Sicherheit beim Hands-On-Assist — Feedback deines Schüler — HANDS-OFF ASSISTS: arbeite verbal mit der Vorstellungskraft des Schülers — HANDS-OFF (almost) ASSISTS: taktile Reize — HANDS-OFF ASSISTS: Druck im Gegendruck/Schub zu erzeugen — Berücksichtigen der individuellen, altersrelevanten, religionsbedingten, körperlichen Privatsphäre Yogalehrer jeder Tradition profitieren von diesem kostenlosen Workshop. Preis: kostenlos, wir freuen uns über eine Teespende Anmeldung: yogaatlobe@gmail.com oder komme einfach vorbei. Wann: Jeden 2. Freitag im Monat, 18 Uhr Leitung: Yoga Makes Me Happy - Christina Metzler ***Filmen und Fotografieren ist erlaubt für eure eigenen Lernzwecke und empfehle ich sehr!***

Cacao Ceremony, Meditation & Free Flow Ecstatic Dance — connect, unwind & move freely into your full expression Our hearts are dancing again. We invite you to an evening of connection, presence, and embodied movement. A gentle ceremonial space to arrive, to feel, and to let go — supported by ceremonial cacao, meditation, and free flow ecstatic dance. The dance is free and intuitive. An invitation to follow your body and the flow of the music, in your own way and at your own pace. After the dance, we gather for a soft closing with tea and small snacks — a moment to land, connect, and share the space together. This is a sober event. ### **What this space offers** * A heart-opening cacao ceremony * A guided meditation to arrive and ground * A free flow ecstatic dance journey * A conscious, sober, and judgment-free space * Connection, stillness, and community * A gentle community chillout with tea and small snacks after the dance No dance experience is needed. You are welcome exactly as you are. ### **About Shania Shamanica & the space** Shania Shamanica creates and holds ceremonial spaces rooted in embodiment, presence, and connection, together with her partner. Their work is guided by a shared love for ritual, conscious movement, and the simple truth of being fully human. Through ceremonies, music, workshops, and creative expression, they invite people to move, feel, and express themselves freely — without expectation or judgment. Inspired by many travels and encounters with different cultures around the world, their spaces weave together diverse influences, ancient wisdom, and modern embodied practice. These inspirations are reflected in the music, the rituals, and the way the space is held — grounded, heart-led, and open. At the core of this work is the wish to create containers where people can simply be as they are, reconnect with themselves, and meet others in honesty, presence, and care. ### **Practical notes** Please bring a cup for the cacao and water for yourself, both for the ceremony and the dance. Staying well hydrated throughout the evening is important. We will also have additional water and a few cups available on site, in case you forget yours or feel the need for more. Please wear comfortable clothing that you feel good moving in. It can be nice to bring something warm and cozy for the closing. If you wish, you are welcome to bring a small snack to share for the community chillout at the end. ### **Schedule** 19:00 – Arrival 19:30 – Cacao Ceremony & Meditation 20:00 – Free Flow Ecstatic Dance 21:30 – Closing & Community Gathering Please arrive on time so we can begin together. ### **Location** **Vuesch e.V. – Flugraum** RAW-Gelände, Revaler Straße 99, 10245 Berlin (Opposite the bar “Zum schmutzigen Hobby”) At the entrance you will find Café & Bar Kult. Go inside, follow the hallway, up the stairs, and turn left into the Flugraum. ### **More information & community** If you feel called to stay connected, you are warmly invited to join the **Shania Shamanica Community** on Telegram — for updates, sharing, and **discounted prices for events**: [Telegram group:](//t.me/+mn_9R-JC6Uk1ZDFi) [https://t.me/+mn_9R-JC6Uk1ZDFi](//t.me/+mn_9R-JC6Uk1ZDFi) Instagram: Shania Shamanica— [https://www.instagram.com/shania_shamanica](https://www.instagram.com/shania_shamanica?utm_source=chatgpt.com "https://www.instagram.com/shania_shamanica?utm_source=chatgpt.com") Fle Flix— [https://www.instagram.com/flixfle](https://www.instagram.com/flixfle?utm_source=chatgpt.com "https://www.instagram.com/flixfle?utm_source=chatgpt.com") Upcoming workshops & gatherings: [https://www.shania-shamanica.com/workshops](https://www.shania-shamanica.com/workshops "https://www.shania-shamanica.com/workshops") Phone: +49 151 47443528 Email: [shania-shamanica@gmx.de](https://www.eventbrite.de/e/cacao-dance-ceremony-meditation-free-flow-ecstatic-dance-tickets-1972506552196?aff=oddtdtcreator) With love, **Shania Shamanica**

Get ready to immerse yourself in the enchanting world of mantras with Sri & Band, where music and spirituality meet in perfect harmony. This Mantra session uses the power of supportive words to redesign the architecture of your mind, let go of limiting beliefs about yourself, and become aligned with your heart. When your inner critic is overreacting and you have lost touch with who you truly are, this chanting session will guide you back to yourself. With each mantra as your anchor, you’ll plant new seeds in the garden of your mind, take agency of your internal world, and feel the immediate enlivening effects. You dont need previous experience in Singing/Chanting. You can listen to Sri´s music here https://shorturl.at/laIwU

Join a 1.5-hour session of traditional Indian Hatha yoga, including pranayama (breath control), meditation, chanting, and sound bowl healing. This practice emphasizes the breath and subtle energy, guiding the individual energy body to merge with the cosmic body and experience a sense of Oneness. Each session focuses on one pranayama technique, allowing you to explore and deepen your connection to your inner energy. Bring your own mat or use one of ours.

We are inviting you to our next Evening of Meditation on **Sunday, the 25th of January**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **Immersing in peace**. All of us like to experience peace, yet it often feels almost impossible given the events that happen in our lives. We may come to believe that peace is something rare or even impossible to attain. But is that really true? Let’s gain fresh clarity on what brings peace and immerse in it. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 25th of January, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul, Carla & Abhi

**FLOW Meditation - an active, fun & expansive shared auditory experience** • contact info@baumhausberlin.de to reserve a spot, space is limited to 25 participants Schedule 19:00 – Doors open, meet and greet, snacks & drinks 20:00 – Session Start, explanation, warm up & first round - planting seeds 21:00 - Short Break & Then second round - deepening the roots 21:30 - Closing, feedback, chill out 23:00 – End Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating these sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. • no experience with meditation or music is needed to participate and enjoy Entrance at the door: €20 Audio samples • https://soundcloud.com/user-164945673/sets/flow-vocal-meditation-spring-2023-real-magic-with-11-strangers • https://www.baumhausberlin.de/en/2019/11/19/proof-of-real-magic/ • https://soundcloud.com/das-baumhaus/sets/improvisational-groove-orchestra-baumhaus-23072017 • https://soundcloud.com/scott-bolden/ebb-and-flow-p2-edit-2 • https://soundcloud.com/scott-bolden/gently-flowing-through-a?in=scott-bolden/sets/ego-session-5-nov-13-2014 Private session for groups and organizations are available upon request contact – info@baumhausberlin.de www.baumhausberlin.de

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

This is a slow yoga class that guides practitioners into an embodied practice using somatic tools and yogic relaxation techniques\*\*.\*\* Suitable for all levels, this class brings forth the tradition of yoga with a contemporary twist. By activating the parasympathetic nervous system, this practice supports physical, emotional, and mental relaxation. It’s an ideal way to unwind after a long day, reconnect with your inner world, and cultivate a sense of calm and clarity. You’ll be guided through a nurturing sequence in a supportive space, with the intention of helping you feel restored, centred, and held. This class is held in English.

**Free & Open to the Public!** Feeling stressed, burnt out, lacking focus or clarity, struggling with mental health, or just need a midday energy and creativity boost? **Join me every Monday from 12:15pm to 1pm at Sharon Woods Metro Park (Westerville, OH) for Nature-based Mindfulness Walks and Meditations.** Being outside in nature and cultivating a mindfulness practice is scientifically proven to improve mood, energy, focus, creativity, enhance physical and mental health, and reduce stress, burnout, and symptoms of depression. This 45-minute session combines nature exposure with simple mindfulness and mind-body practices (gentle movement, guided meditation, and nature awareness), to promote your holistic wellbeing and offer a positive and restorative break to your day. As an Integrative Wellness & Life Coach who specializes in nature-based mindfulness and mind-body modalities, I am committed to providing accessible, beneficial, and educational community experiences. Please share the word and I'm looking forward to seeing you there! **Directions**: Meet at the Northeast Lot and Pavilion (on your right) before Apple Ridge Picnic Area in Sharon Woods Metro Park at 12:15pm **Schedule**: * Introduction * Opening meditation * Nature walk – a facilitated silent nature-mindfulness experience * Closing meditation Walk distance: approximately 1.25 mi *In the spirit of acceptance, enhancing mind-body experiences, and widening our tolerance for discomfort, this event is held regardless of weather conditions, unless otherwise notified for potentially unsafe conditions (e.g. active thunderstorm, tornado warning, etc.)* **\*\***There is no maximum number of people who can attend. I'm only able to set a maximum at 10 with my current subscription of MeetUp. So if you see that the event is at "max capacity", please come join us regardless! **\*\***

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - 'How To Rise Above Your Problems!' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***