Munro Bagging

**Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan) Accessible via different MRT lines and bus stops 3 min walk from Clarke Quay Stn Exit E **Duration:** 830-1030am **Level:** Mixed Levels **What to expect:** 1. Warm-up & dynamic stretching 2. Steps Training - up to 8 different sets of stairs and slopes around Fort Canning (start and end points are the same) * we might also be jogging/power-walking between stations **Items to bring/wear** * comfortable sports attire and appropriate shoes * (Arm-length) Towel and water bottle and [RESISTANCE BANDS](https://www.decathlon.sg/p/fabric-glute-resistance-band-light-resistance-pink-domyos-8901490.html?indexName=prod_pim_v3_index&queryID=c1a28434fb55c3bc4cf3ee97c0a75ce9) if you have * Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag) Make sure you are able to run with your bag! (e.g. BACKPACK) **Note:** * In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout. * If you will be late or unable to make it, please inform me in advance or update your RSVP by 8 p.m. the night before. * The 'Waitlist' may not go in order as we reserve the right to prioritise the spots for our trip participants. We will start on time so come at least 5 minutes earlier! Thank you for your patience and understanding! Join us for more adventures at: https://bit.ly/3Rv6XrT
Telegram: https://t.me/liveopenly
Whatsapp Community https://bit.ly/AUBroadcast

**DISCLAIMER: NOT FINANCIAL ADVICE** Casual run of about 3.5km - 4km. Route can be lengthen if group is small. We will meet 7:00pm at BK eating house beside the zebra crossing: https://maps.app.goo.gl/ntCCoQz1UDvcKT8r9 Nearest MRT can be Clarke Quay OR Raffles Place At the moment no bag drop provided. Please do offer if you have a place for bag drop :) Warm up 15mins and start at 7.15pm latest. Running route brings us to around Fort Canning Park and back. Please note that we are running Fort Canning Park area in the night and runners must be comfortable in a dimly lit environment. We will usually end off our runs at BK Eating House for a drink / Meal. This is a group about discovering bitcoin as a savings technology. We welcome anyone who is interested in knowing more about saving in bitcoin or simply just want to join us to have a good run. We start out casual and as things get more consistent, we might do what others have been doing worldwide: https://www.bitcoinrunners.org/community/

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg For experience parkour practitioner to train in the lodge to further progress their skills or try new moves Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website) Provided below is a detailed guide of "how to get there";Do save the following The new location is held at Tai Seng. The address is as follows;Oxley bizhub 1, Blk 65 Ubi road 1 #04-27 S(408729) [Directions](Drivers) 1) way one- Entering the building if you can find the ramp up, head to level 4.- Turn right once you exit- Follow the road (your car would across a bridge)- once across, head straight till the lift lobby- you should see a glass door to your left. Exit car & walk down the corridor till you find the "wooden door" (refer pic) 2) way 2- Entering building you head down basement- park & find blk 65 ( yellow colored)- head up either of the lifts- look for the wooden door (see pic), it is right in the middle of the corridor. (BMW aka Bus Mrt Walk)1) Way one- take mrt to Tai Seng- find exit B- once you see the light of day, turn right & keep walking straight till you are at the traffic light- you should see OXLEY BIZHUB logo on the building diagonally across you. Walk towards it- Refer to below for the rest of the way 2) way 2- if you can only take buses these are the ones you can take to trinity @ paya lebar8, 22, 24, 28, 43, 58, 70m, 70, 76, 80, 158- the building is directly opposite trinity church (so no matter which side you alight. the building - OXYLEY BIZHUB, is opposite the church)- refer to further instructions below (BMW - part 2)- Entering the grand building up the stairs. Walk straight towards the middle building & find the lift lobby- once you find the lift, ONLY in the middle building. Press level 4 (if there is numbers above 4, you have taken the wrong lift)- exiting the lift (of the middle building) it should take you up to the swimming pool & fitness gym.Turn right!- we are right in the middle of that building you see right in front of you. - find the glass door that leads you to a straight corridor- find the "wooden door" ( refer to pic) Hope the above has been comprehensive

## Details **🎉 Geek Out, Stress Out: *Lite Edition* 🎲** Looking for a fun, low-pressure way to get into board games? *Geek Out, Stress Out: Lite* is all about **easy-to-learn, laugh-out-loud fun** with party games, social deduction, and welcoming gateway games. Whether you're brand new to tabletop games or just in the mood for something light and social, this night is designed for **casual gamers, first-timers**, and anyone who wants to enjoy games without the heavy rules or competition. Come hang out, play, and discover games that are as fun to learn as they are to play. No experience needed—just bring your good vibes and maybe a friend or two! **Venue:** Geekster **Time:** 7pm to 11pm (Every Tue) **Address:** 100 Lorong 23 Geylang #03-02 S388398 (Near to Aljunied MRT, take the shorter path at Atrix Bulding) **Fee:** Option A: Roll 2 dice and the sum will be the entry fee Option B: S$8 per entry Both options come with ONE complimentary drink **🎲 Play Arena Rules 🎲** 1️⃣ Max capacity: 30 people (excluding Geekster). RSVP is first come, first served. If you can’t make it, please de-RSVP so others on the waitlist can join. ✅🔄 2️⃣ Be respectful—no excessive noise or aggressive behavior. 🚫🎭 3️⃣ You’re welcome to bring your own games! Just make sure they’re ***clean*** and ***mold-free***. Comment below with what you're bringing. 😊🎲 4️⃣ Handle all games with care. Damage to Geekster’s games may incur a replacement fee. 💸⚠️ 5️⃣ No outside food or drinks (except plain water). Keep food and drinks away from games. 🚱🍔 6️⃣ Feeling unwell? Please stay home. Hosts may deny entry if needed. 🤒❌ 7️⃣ Keep an eye on your belongings; management isn’t responsible for lost items. 🎒👀 8️⃣ Theft = police report + permanent ban. 🚔🚨 Please join our **Telegram** group here for more details/updates: [https://t.me/+6r-3vSQcxwNjZjM1](https://t.me/+6r-3vSQcxwNjZjM1) **CONNECT WITH US!** 📌 Follow us on [IG](https://www.instagram.com/geekster.sg/) 📌 Join our newsletter on our [website](https://www.geekster.sg/)

We will begin our jog/run from Anchorvale CC towards Punggol using Sengkang Riverside Park running route, U-turn back to Anchorvale CC once we hit 2.5KM mark (Total distance 5KM) After that, we will end our run @ Anchorvale Village Hawker Centre to mingle and chit chat (No obligation to join for post run session) Notes: ► As there is no storage space for your belongings, do travel light. ► We will do a warm-up at 7.30PM and the run will start at 7.45PM sharp. ► This is a rain-or-shine event. In case of bad weather, we will do static training nearby.

As it’s pre-Christmas session, everyone’s encouraged to come in festive colours (eg, red or green), Santa costume or X’mas hats 🎉🤶🧑‍🎄 🚨 ***FIRST TIMERS*** 🚨 * This is a 90-min Intermediate-level fitness bootcamp suggested for those who do HIIT/bootcamps/F45/etc at least 2x/week * Depending on weather/WOD, we rotate between 5 different spots, thus check comments/photos here on Tue 6pm for exact location & grouping * Rain-or-shine event: won't be cancelled. Held under shelter if it rains * RSVP closes on Tuesday 530pm. If you’re unable to attend, kindly cancel your RSVP by then, so our leaders have a more accurate count to plan the workouts more effectively * Recommended: Water, Mat, Gloves, Light weight/bottles for added resistance Cya then! 🔊 ***DISCLAIMER*** 🔊 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://drive.google.com/file/d/1MV9siOKELtbsSmCwwvp1rzJ-_GiAHGEW/view

Come in any comfortable attire, meet at chinese garden mrt, we will run together for around 6km distance Whatsapp me at 98334805 for any enquiries

🥾 Backpack Endurance Hike – Consistency Steps Training!!! Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 28th December 2025 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: * Backpack (with at least 5-7kg weight to simulate real conditions) * Minimum 1.5L of water * Light snacks or energy bars * Towel/small cloth * Rain gear or poncho (weather dependent) * Proper hiking shoes * Sunscreen and cap * EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: * Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.

**✨ Perfect for Christmas ✨** \> Design a meaningful handmade gift: Personalise your totebag with names\, quotes & more\! \> Easy\-to\-use acrylic markers give you clean lines & full control — perfect for beginners \> Leave with something practical you can actually use or gift 🎁 🎫 Entry: **$25/pax** Inclusive of: **1 canvas totebag, acrylic paint markers, apron** +$5 for acrylic paint + paintbrushes *(advanced option)* 🏠 Venue: **The Noodle Place** **15A Circular Road (2nd Floor)** Nearest MRT: Clark Quay / Raffles Place 🎨 About This Session * This is a **beginner-friendly, unguided** art jam * Feel free to search for reference ideas beforehand * This activity is experience-focused; washing the totebag is not encouraged as colours may run. 🧡 Solo-Friendly This event welcomes solo participants. If you might feel uncomfortable attending alone, WhatsApp us and we’ll help make arrangements so you feel at ease. \>\>\>\> By signing up for the event, you agree to the following: PayNow/QR Payment or Cash only. 🪑 Be mindful of your RSVP! Update 4 hours prior to the event if something else comes up and you can’t attend so someone else can join the fun! 📸 Photos will be taken during the event for publicity purposes. Please sound out if uncomfortable. 🚫 No soliciting, MLM, investment pitches or harassment. Let's keep it friendly! * For more information, please feel free to whatsapp 8337-0678

📢 Attention Outdoor Enthusiasts! Registration is now open — limited spots available! We’re excited to announce our upcoming major expeditions: 🏔 Mount Sumbing Expedition – Early January 2026 ⛰ Mount Kinabalu Expedition – Early April 2026 As the final preparation before these thrilling climbs, join us for an energizing Briskwalk at Bukit Timah Hill, Singapore’s highest natural point! This is the perfect opportunity to reconnect with nature, build endurance, and train for your overseas adventure, while meeting fellow hikers and outdoor enthusiasts. Whether you’re preparing for the big climbs or simply seeking a refreshing weekend activity, this guided briskwalk will get you summit-ready. 🥾 Event Details Location: Bukit Timah Nature Reserve Date: Sunday, 28 December 2025 Meeting Time: 2:45 PM (please be punctual) Meeting Point: Beauty World MRT – Passenger Service Counter Hike Duration: 3:00 PM – 5:30 PM 📍 Route Overview 🚶🏻‍♂️Start: Bukit Timah Nature Park 🚶🏻‍♂️Ascend: Bukit Timah Summit (Loop 1) 🚶🏻‍♂️Continue: Wallace Trail 🚶🏻‍♂️Proceed: Dairy Farm Hut 🚶🏻‍♂️Return: Bukit Timah Summit (Loop 2) 🧍🏻‍♂️End: Bukit Timah Nature Park ⚠️ What to Bring / Important Notes Arrive on time — departure at 2:45 PM sharp ✅Comfortable hiking shoes ✅Sufficient water ✅Expect inclines and uneven terrain ✅Optional: light snacks, sunblock, insect repellent 📝 Disclaimer Participants are responsible for their own safety throughout the activity. Please remain attentive, exercise caution, and notify the organizer immediately if you feel unwell or wish to withdraw. All outdoor activities carry inherent risks; participation is voluntary and at your own discretion. The organizer is not liable for any injuries or incidents occurring during or as a result of the activity.

**Training Program-Focusing on stamina, mental resilience, and consistent pacing with no long breaks.** 🗓 Date: 26th December 2025 ⏰ Time: 8:00 AM – 12:30 PM 📍Meetup: Hillion MRT (Exit A) 🚶‍♂️Activity: Endurance Walk 📍Route: Hillview MRT (Exit A) → Bukit Batok Nature Park → Bukit Timah Summit → Dairy farm Loop → Wallace Education Trail → Zhenghua Park → Bukit Panjang MRT → The End 🧭 Distance: \~15km+++ (Let's see where our feet bring us) 🎯 Goal: Build endurance, no long pauses, consistent effort to test and stretch your limit 🧠 Training Guidelines Hydration Strategy: Carry at least 1L of water. + electrolytes (no sugary drinks) No Long Pauses: 1-3mins only if needed to regulate Breathing: Inhale 3–4 steps, exhale 3–4 steps (rhythmic breathing) 🎒 **What to Bring:** * Minimum 1L of water * Light snacks or energy bars * Towel/small cloth * Rain gear or poncho (weather dependent) * Proper hiking shoes * Sunscreen and a cap * EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. **Let’s gear up and get trail-ready! 💪** Bad weather contingency plan: \* Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). ✅ Post-Walk (12:00 - 1230 PM) Cool Down: Gentle stretches at the reservoir area (hamstrings, calves, hip flexors) Refuel: Protein bar + rehydration (banana/coconut water recommended) **Please read this** #1 - This is a number-controlled event. Please come only if you are on the attending list. Min 7pax to go. #2 - We will move out at 8.05 am sharp. We are not able to wait for latecomers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.

**Date: 26-28 Dec 2025 (Fri-Sun)** ✓**3 HOURS ++ WHITE WATER RAFTING @ KUALA KUBU BAHRU** ✓**1.5 hours of River Crossing / Circuit ATV (offroad track) / Waterfall Thrilling ATV Adventure** ✓**2D1N @Hotel KUALA LUMPUR** **{CONFIRMED TRIP, SLOTS ARE AVAILABLE}** **INTERESTED, RSVP in MEETUP OR WHATAPP +94884478 WILFRED!!** [https://www.meetup.com/lets-go-travelling-hiking/events/311342240/](https://www.meetup.com/lets-go-travelling-hiking/events/311342240/) **Watch Our Beautiful Video-Clips:** **[https://www.facebook.com/share/v/1Cwg658j3b/](https://www.facebook.com/share/v/1Cwg658j3b/)** **❈ATV Waterfall Adventure Rides @ own cost** **(Non-Malaysian: RM200/PERSON, Malaysian: RM180/PERSON)** **Deposit RM50 when sign-up, balance will pay on-site.** **1.5 hours of River Crossing / Circuit ATV (offroad track) / Waterfall Thrilling ATV Adventure** **✅Full Trip ATV Waterfall Adventure Rides (1.5 hour ++)** 🛵Training Track 2-3 laps 🛵River Crossing 🛵Circuit ATV (offroad track) 🏞️ Lata Enggang Waterfall **❈KKB Water Rafting Adventure:** Embark on a thrilling *whitewater rafting* trip at Kuala Kubu Bharu, one of the best rapids in South East Asia! 🛶WHITE WATER RAFTING KUALA KUBU BAHRU 📍Rafting Location : ➖Sungai Kuala Kubu Bahru,Selangor ➖Sungai Slim,Perak River grade : 3-4 Duration : 3 hours Distance : 7 KM **INCLUDED:** \* 1 Event Host \* Transportation Van < 14 person Bus >15 person • Hotel Stay based on twin sharing room • 180min ++ of White Water Rafting Ride • 1 Lunch on Sat / 1 Hotel Breakfast on Sun **EXCLUDED:** • Hotel Tourism Tax RM 10/room • Things not mentioned in Itinerary • 100min of ATV Waterfall Adventure Rides • Single Room Request, $50/room **EVENT DETAILS:** Cost: $240/person 2-3 persons or more sign up and payment together is $230/person 4 persons or more sign up and payment together is $220/person **PAYMENT:** Please Paynow $xxx/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 me once done with Print-screen Receipt TA License No 03066 TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **To Connect With Us:** **You can contact us via Whatsapp (+65-9488-4478), (direct & fast)** **To View Our Latest Events:** **Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)** **Whatapp Channel:** [https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3)l **Meetup: [https://www.meetup.com/lets-go-travelling-hiking/](https://www.meetup.com/lets-go-travelling-hiking/)** **Facebook: [https://www.facebook.com/wilfredtravel](https://www.facebook.com/wilfredtravel)** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **SUGGESTED ITINERARY:** Friday),(-) 1130pm - Marsiling MRT Bus Stop 11135pm - Depart Woodland Customs (Sat)(L) 5am- Rest Area Wash-up 7am- Breakfast at KKB Town (Own Cost) 8am-Depart from Breakfast place 830am - Arrive and get preparing 9am-Briefing & Start Water Rafting Adventure 9:30am 📌 All participants will follow our team go to first point by 4wd 📌All precious & necessary stuffs should be kept in the vehicles 10:00 AM 📌Allocations of all rafting equipments (Helmet/ PFD/ Paddles) followed by details briefing about 15-20 minutes. Participants will be divided into grouping of maximum 6 person per raft. .10:30 AM 📌 Start rafting and 5 minutes later, a practical exercise at the 'FLIP CORNER' about 10 minutes. The rafting will be about 3 hours ++ depending on water level and the group size. ⏰1:30 PM 📌Arrival at the 'TAKE OUT' points where participants will have shower and lunch before departing back to destination origin. Notes: Should the water level at Sg Selangor is not favorable, the event (whitewater rafting) will be shifted to Sg slim. Participants are advised to have own transportation. ⏰ 3:00 PM 📌 Arrive ⏰ 3:15 PM 📌Briefing and start activity ⏰ 3:20 PM 📌Training for 2-3 loops 📌 After training can go to the forest ⏰ 3:40 PM 📌Arrive at checkpoint river crossing ⏰ 4:00 PM 📌 circuit ATV (offroad) ⏰ 4:20 PM 📌 Waterfall 📌 Take picture 📌 Rest, (10-15 minutes) ⏰ 4:50 PM 📌 Reach at finisher line and done ATV 🎉 5pm- Reach ending point 530pm- Wash Up 6pm-Depart to Hotel 630pm- Checking Hotel /Shopping/Relax till late night (Sun),(B) Breakfast from 630am-1030am Free & Easy till hotel checkout 1245pm. 1pm: Depart JB Custom 3pm-Stopover at Highway R&R Late Lunch 6pm-JB Custom 8pm- Marsiling MRT **TERMS OF PARTICIPATION:** The participant acknowledges that this is an adventure and leisure trip. The itinerary serves as a guide only and changes may be required. All participants are advised to have travel insurance. **❈DISCLAIMER, INDEMNITY AND TERMS OF PARTICIPATION:** **\-\-\-ACKNOWLEDGEMENT TO OUR TERMS & CONDITIONS\-\-\-** [https://www.wilfredtravel.org/terms-and-conditions](https://www.wilfredtravel.org/terms-and-conditions)

**Get Ready for the Mountains** For all adventure seekers training for your next trek, or simply be always ready for one! Meet/End: Bukit Timah Nature Reserve Visitor Centre Distance: \~8km Duration: \~ 2-2.5hours **NOTES:** * advised to have some light breakfast before the workout * bring sufficient water and food/snacks for refuel * waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.) * Hiking poles (optional) * **RSVP:** If you are unable to join, please update your RSVP at least one day in advance. 1. **Early Departure:** Please inform the Event Host if you need to leave early. 2. **Punctuality:** We will start promptly at 8 AM. 3. **Weather Updates:** In case of severe weather conditions, we will provide an update on the morning of the event day. 4. **Waitlist:** Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/trips. Thank you for your understanding! Join us on social media to keep updated with our latest adventures!
[https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited)

**2 Leisure Beginner Hikes to Pulau Mawar "STONE ARCH" and Bukit Selantai Hill (129m) with PANORAMIC VIEW OF TIOMAN ISLAND** **Date: 27 Dec 2025 (Sat)** **Transport:** **31 seater coach:** **{CONFIRMED TRIP, SLOTS ARE AVAILABLE!!!}** **INTERESTED, WHATAPPS 94884478 Wilfred or SIGN-UP HERE** [https://www.meetup.com/lets-go-travelling-hiking/events/311341159/](https://www.meetup.com/lets-go-travelling-hiking/events/311341159/) **(A) Attractions / Things To Do:** **Mersing is a small town on the east coast of Johor, has exceptionally picturesque pristine islands and beaches. Hiking along those beautiful beaches are refreshing and cooling!** ☆**Bukit Mawar Stone Arch Hike** Pulau Mawar is leisure across the sandbank and mangrove forest before the breath-taking scenic view of majestic stone arch resembling “Gate of Heaven” and every corner of the island is a perfect photo spots. **Pulau Mawar 玛娃岛红树林天堂之门** **[https://www.youtube.com/watch?v=gA_i4K-aVSI](https://www.youtube.com/watch?v=gA_i4K-aVSI)** Pulau Mawar is a small restricted island, located quite close to Gunung Arong,is only accessible by foot during low tide and enjoy a breezy walk across the sandbank,mangrove forest and small hike before enjoying the breath-taking scenic view of majestic stone arch resembling “Gate of Heaven” and every corner of the island is a perfect photo spots. ☆**Bukit Selantai** is located at Ayer Papan Beach only 15 min from Gunung Arong, is a small hill with elevation above sea level at 192 metres. It will take 1 hour to reach the summit and 1/2 hour to descend. Bukit Selantai Summit: 129m/1 Hour) [https://www.youtube.com/watch?v=YqZdgwxxL0Y](https://www.youtube.com/watch?v=YqZdgwxxL0Y) **Event Detail:** **Cost: $120/person** **4 persons or more sign up and payment together is $110/person** **PAYMENT:** Please Paynow $xxx/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 with Print-screen Receipt **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD** **To Connect With Us:** **1\. Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)** **2\. Whatapps Channel:** **[https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l)** **3\. Facebook: [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)** **INCLUDE:** -Transportation -1 Group Dinner -Permit & Mountain Guides **EXCLUDE:** -Personal Insurance -Items Not Mentioned In Itinerary -Pulau Mawar Entry Ticket (Pay On The Spot) RM20 for foreigner RM10 for Malaysian Toilet for shower RM2/person (All are at own cost to be paid by participants) **Suggested Itinerary:** Sat, (D) 645am-Marsiling MRT Bus Stop 650am-Departs To Singapore Custom 730am-Singapore Custom 8am-Departs JB Custom 830am-Breakfast at own cost 1030m-Start Selantai Leisure Hike (1) 12pm- Rest and own pack lunch 2pm-Start Mawar Sightseeing Hiking Trip (2) 330pm-Shower / Quick Change 530pm-Group Dinner 7pm-Mid Valley Shopping 830pm-Depart JB Custom 9pm-Marsiling MRT **Disclaimer, Indemnity and Terms of Participation:** The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required. All participants are strongly advised to have travel insurance. The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.

**Calling all queer crochet enthusiasts;** I am a visual artist located in Columbus that is searching for people who may want to gather while also participating in creating a piece of artwork. My goal is to spend time enjoying one another’s company while making a work of art that will be displayed within our community. I plan to teach people to crochet (if unfamiliar) while also inviting current fiber artists to join us for some much-needed social interaction. There are no expectations from those who attend, materials will be included, and any amount of participation is welcome! If you have a favorite crochet hook or current project you are welcome to bring that along too! The primary goal is to foster a safe space for our community to chat, create and be. For further information please email [landerknits@outlook.com.](http://landerknits@outlook.com.) \*This will be our first meeting, bring friends and make new ones. Come as you are and make along side other like-minded folks.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024