Nature Walks

Sunset Yoga — Women’s Special Edition Move gently. Stay for dinner. Join gotomo for a relaxed sunset yoga session at Stadium, created for women who want to slow down, move a little, and meet new people in an easy, no-pressure setting. This is an instructor-led session and beginner friendly, so you don’t need to be flexible, experienced, or come with anyone. Just show up, breathe, stretch, and ease into the evening with a warm group of women. After yoga, we’ll continue the evening over dinner together — because the best part often happens after the activity, when strangers start becoming tomos. What to expect: Instructor-led sunset yoga Beginner-friendly pace A calm women-only circle Dinner together after the session Free for gotomo subscribers Date: Monday, 6th Jul Time: 6:30PM Location: Stadium Go breathe. Go connect. gotomo Register via gotomo.co to confirm your slot 🫶🏼 Strangers today. Tomos tomorrow. gotomo.co 📲 Follow us for updates and early access to upcoming events: Signup at gotomo.co Instagram: @gotomo.sg Telegram: t.me/gotomo_sg Whatsapp: chat.whatsapp.com/E7rG7vXOkwbJaVEYDaqbiv

Join me on Tuesday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size. Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens. Find me at [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) IG [@lalanglifesg](https://www.instagram.com/lalanglifesg/) (a collective of yoga instructors for private yoga sessions at home/your preferred location). **Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens** *Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting. **What You'll Experience:** This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens. **Who This Class Is For:** * Complete beginners who have never tried yoga before * Busy professionals looking for stress relief in nature * Anyone intimidated by large studio classes who prefers small group settings * Nature lovers who want to combine outdoor time with wellness practice **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Why Choose Outdoor Yoga at Singapore Botanic Gardens** * Enhanced mental well-being: Studies show that being in green spaces reduces stress * Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels * Small group: Maximum 4 participants ensures individual attention Meetup collects payment in USD. If you will like to pay in SGD, sign up on [Eventbrite](https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb) (SGD20) or DM for paynow payment. Payment to me made by 5pm the day before. **Things to bring:** * ***Yoga mat*** * A small towel * Water * Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat. * Insect repellent will be a good idea **Location** **Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag. * If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag. * If driving, the nearest carpark is near Melati Gate. Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.** **Release and waiver of liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

The class will focus on Hatha Yoga. Gradually and together we will build on strength and flexibility. I will also focus on mindfulness while incorporating elements of breath work. Each class will start off with some breathing ( to normalise the breathing rate ) and loosening exercises ( to remove lethargy ). We will then transit to Sun Salutations, Asanas flow and finally cooling off with relaxation. Beginners are welcome to join as I will provide different variations for each Asana. If you have had any recent injuries or surgeries, please share privately before the class and I can modify the asanas for you. Please arrive 10 minutes before with your own yoga mat, face towel and water. Fees Structure: 1) 4 sessions - $80 2) 8 sessions - $150 3) Drop in - $25/class I accept payment by Paynow.

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg For experience parkour practitioner to train in the lodge to further progress their skills or try new moves Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website) Provided below is a detailed guide of "how to get there";Do save the following The new location is held at Lavender. The address is as follows; CT Hub 2 #05-91 2 kallang avenue, Singapore 339829

**AU SG - AUC Local walk Series** Meet our AUC team on this TGIF Nature Walk! Get to know them more and you also get the chance to tell them more about our home ground! NATURE WALK from Macritchie Nature Trail, Tree Top Walk to Chestnut Nature Park. Estimated Walking distance: 12km to 14km **Meeting point: (TE8) Upper Thomson MRT station, Exit 4 street level** Meeting Time: **8:00am** We will leave promptly at 8.05am. Ending Point: Kim San Leng Food Centre Bukit Panjang Expected to end around 12pm to 12:30pm/1pm. Same rules do apply. If you are unable to join us, kindly update the rsvp at least a day in advance. Items to bring: Wear comfortable walking shoes and light clothing Raincoat / Umbrella Hat / Cap / Sunblock Water to stay hydrated (at least 1litre) Isotonic drinks Snacks or Comfort Food Power bank (to charge your mobiles) See you soon. Additional notes: 1. We will be walking at a moderate pace. Do join us if you are of good physical condition. 2. Participants can drop out anytime during the walk, but do inform the event host. 3. Advisable to bring some energy food, snacks bar along the way as there will not be any breakfast stop except toilet stop and short break at the Park. 4. In case of Cat 1 (bad weather); any change of plans will be announced on the morning of hike. Route may change according to weather conditions. Join us for more adventures at: [https://bit.ly/3Rv6XrT](https://bit.ly/3Rv6XrT) Telegram: [https://t.me/liveopenly](https://t.me/liveopenly) Whatsapp Community [https://bit.ly/AUBroadcast](https://bit.ly/AUBroadcast)

## 🌿🚶 Saturday Morning Nature Hike – Explore Singapore's Hidden Green Gems! 🌳✨ Looking for a refreshing way to kick-start your weekend? Come join us for another fun-filled morning of nature, exercise, laughter and good company! 🌞💚 This route takes us through some of Singapore's most beautiful parks, heritage spots and hidden trails. Perfect for recharging your body and mind! 📅 **Date:** 11 Jul, Saturday ⏰ **Time:** 8:15 AM – 12:00 PM (approx.) 📍 **Meeting Point:** **King Albert Park MRT – Exit A** 🥾 **Difficulty:** Intermediate 🚶 **Distance:** \~7–9 km ### 🌟 Route Highlights 🚂 Old Bukit Timah Railway Station 🌿 Rifle Range Nature Park 🌳 Dairy Farm Nature Park ⛰️ CMPB Hillview 🍽️ Lunch at **Timbre+ Hillview** Expect plenty of greenery, shaded trails, fresh air, beautiful photo spots and great conversations along the way! 📸🌳 ### 🎒 What to Bring 💧 Water bottle 👟 Comfortable walking shoes 🧢 Cap or umbrella 🦟 Insect repellent (optional) 😊 Your smile and positive vibes! Whether you're a regular hiker or joining us for the first time, everyone is welcome! Walk at your own pace—we're here to enjoy the journey together. 🌱 **Life is better when we move, laugh, and explore together.**

**Join us for a relaxed urban hike and meet new people while exploring Singapore.** We'll spend about 75 min walking through one of Singapore's most iconic neighborhoods. Along the walk, we'll use Norlu to guide us to each Wonder. You're welcome to download the free app ([iPhone](https://apps.apple.com/us/app/norlu/id6760863705) & [Android](https://play.google.com/store/apps/details?id=fr.norlu.norlu&pcampaignid=web_share)) and collect them with us, but it's completely optional, the walk is designed to be enjoyable either way. Many attendees come on their own, so don't worry if you're joining solo. Our goal is simple: explore the city with Norlu, meet new people, and have a fun morning together. **Agenda** 09:00AM – Meet in front of the Asian Civilizations Museum 09:15AM – Begin the Urban Hike Optional : at the end we may have coffee. \*We may take a group photo that will be on our social media, if you don't want to be in it, let the host know!\* Questions? Feel free to message us through Meetup. 📸 Follow Norlu on Instagram: @gonorlu

Hello everyone! Place to Meet: Great World MRT Passenger Service Control Centre Time: 5pm 1\. Dinner at Great World MRT 2\. Walk along River Valley Rd/Kim Seng Rd/Outram Rd/Cantonment Rd/Anson Rd/Robinson Rd/Marina Boulevard/Raffles Ave/Nicoll Highway/Crawford Street/Sims Ave before ending at Aljunied MRT\. The route may be modified during the walk to better suit the group’s pace and fitness levels. The organizers will make adjustments as needed to ensure the walk remains enjoyable and manageable for all participants. Do drop me a message via whatsapp or via meetup if you will be late. You may consider the following: 1\. Comfortable Clothing • Moisture-wicking fabrics: Avoid cotton, as it traps moisture and causes chafing. Instead, choose clothing made from materials like polyester, nylon, or merino wool, which keep you dry.

 • Comfortable socks: Opt for moisture-wicking socks with cushioning to reduce the risk of blisters. 2\. Proper Footwear

 • Well-fitting shoes: Ensure your shoes are properly broken in and provide enough support, especially if you're walking long distances. Sturdy hiking or walking shoes with good arch support are ideal.

 • Blister prevention: Consider blister-resistant socks or pack blister pads to address any discomfort before it becomes a problem. 3\. Hydration

 • Water bottle: Stay hydrated throughout the walk to maintain energy levels and prevent dehydration. 4\. Snacks

 • Energy bars or trail mix: Portable, nutrient-packed snacks high in carbohydrates and protein—perfect for refueling during breaks.

 • Nuts or dried fruit: Easy to carry and great for providing long-lasting energy. 5\. Umbrella
• Umbrella: Bring one in case of rain to stay dry and comfortable\. 6\. Optional Gear

 • Tissues or wet wipes: Handy for personal hygiene or cleaning your hands after eating or drinking. 7\. Small Backpack or Waist Pack

 • Use a small, comfortable bag to carry your essentials. Ensure it fits snugly and doesn’t rub or chafe over time. Disclaimer:
By participating in this walk, you acknowledge and accept that you are responsible for your own physical well-being. Please exercise caution while walking, and listen to your body. If you feel unwell at any point, please inform the organizer and discontinue participation. Walking involves inherent risks, including the potential for personal injury. By joining the walk, you accept these risks and agree that the event organizer(s) are not responsible or liable for any accidents, injuries, or incidents that may occur during or as a result of your participation in the walk.

**Overview** Walk Out Calmer Than You Arrived \| Free Guided Reset Feeling tired, tense, or mentally overloaded? Step away from the rush and join us for a **gentle guided wellness session in the park** designed to help you reset your body and mind — naturally. This is not a fitness bootcamp and not a meditation class where you have to sit still. It’s a simple, guided experience that combines **movement, awareness, and voice** to help you feel calmer, clearer, and more energized. **✨ What We’ll Do** During this session, you’ll be guided through: 🚶‍♀️ **Interval Walking** A science-backed walking method that alternates easy and slightly brisk paces to improve circulation, lift mood, and boost energy. 🧠 **Mindfulness Body Scan** A short guided practice to help you reconnect with your body, release tension, and quiet a busy mind. 🎶 **Gentle Voice Soothing** Using your own voice in a soft, comfortable way to create calming vibrations that help settle the nervous system and ground your energy. No experience needed — you’ll be guided every step of the way. **🌼 How You May Feel After** Participants often report feeling: ✔ Calmer but more energized ✔ Mentally clearer ✔ Less tense in the body ✔ More grounded and balanced ✔ Better prepared for the week ahead **👟 Who This Is For** This session is perfect if you: * Feel stressed, tired, or mentally drained * Spend a lot of time sitting or on screens * Want a gentle way to reset on the weekend * Prefer something practical and science-based * Are coming alone (many people do!) You do **not** need to be fit, flexible, or “good at meditation.” **What to bring:** Wear shoes comfortable for walking at faster pace Water for hydration **Most importantly:** Come as you are, breathe deeply and walk to discharge, and let your body remember how to feel balanced again 🌿 Spots are limited to keep the group comfortable — reserve your place and join us!

**AU SG - AUC Local walk Series** Meet our AUC team on this Pipeline Walk to Bukit Timah Summit! Get to know them more and you also get the chance to tell them more about our home ground! We will do the Northern pipeline trail that starts from Marsiling and shall end at Bukit Timah. This is not a paved trail - so be prepared for lots of ups and downs, literally. You should expect to be hiking on undulating terrain, getting your shoes dirty on muddy paths, while looking out for wildlife in this nature hike. We end the route in Bukit Timah Nature Reserve, where we shall make a final summit before we call it a day! Start: Marsiling MRT End: Bukit Timah Nature Reserve Distance: \~13km Duration: \~4 hours, depending on route conditions and fitness level of team Same rules do apply. If you are unable to join us, kindly update the rsvp at least a day in advance. Items to bring: Wear comfortable walking shoes and light clothing Raincoat / Umbrella Hat / Cap / Sunblock Water to stay hydrated (at least 1litre) Isotonic drinks Snacks or Comfort Food Power bank (to charge your mobiles) See you soon. Additional notes: 1. We will be walking at a moderate pace. Do join us if you are of good physical condition. 2. Participants can drop out anytime during the walk, but do inform the event host. 3. Advisable to bring some energy food, snacks bar along the way as there will not be any breakfast stop except toilet stop and short break at the Park. 4. In case of Cat 1 (bad weather); any change of plans will be announced on the morning of hike. Route may change according to weather conditions. 5. Join us for more adventures at: IG - https://instagram.com/adventures_unlimited_sg?igshid=YmMyMTA2M2Y= [https://bit.ly/3Rv6XrT](https://bit.ly/3Rv6XrT) Telegram: [https://t.me/liveopenly](https://t.me/liveopenly) Whatsapp Community [https://bit.ly/AUBroadcast](https://bit.ly/AUBroadcast)

Update:*POSTPONED DUE TO HEAT ADVISORY* Wednesday, July 1, 2026 TENTATIVE RE-SCHEDULED DATE Monday, July 27, 2026 9 a.m. - 12 noon: Program 12- 12:30: picnic lunch Updates: https://www.lickingpollinatorpathway.org/land-lab-tour Granville Land Lab 2025 Burg Street | Granville MEADOWS FOR MONARCHS PROJECT Learning Landscapes Tour + Community Science at the Land Lab Wednesday, July 1, 2026 9 a.m. - 12 noon: Program 12- 12:30: picnic lunch *meet at shelter house near Granville Intermediate School playground* Free. Registration Required so we know to expect you,[ click here https://www.lickingpollinatorpathway.org/land-lab-tour](https://www.lickingpollinatorpathway.org/land-lab-tour) Want to make your own wildflower meadow? Residents of licking county can sign up for this free program to receive free seed and training https://www.lickingpollinatorpathway.org/meadows **ABOUT THE EVENT** Join Pollinator Pathway for a morning at the Land Lab, a ~100-acre prairie and outdoor learning space just steps from Granville Intermediate School. This event explores how schools and other campuses can create living classrooms and contribute to community science. * **Tour the Land Lab:** Award-winning environmental science educator Jim Reding will lead guided tours through prairie, wetlands and other restored habitat, sharing the story behind this nationally-recognized space and the students and partnerships who helped make it happen. * **Contribute to Community Science with iNaturalist App:** Learn to identify and document plants, pollinators and other wildlife using iNaturalist. Dr. Karen Goodell, professor of Evolution, Ecology, and Organismal Biology at The Ohio State University at Newark and one of Ohio's foremost experts on native bees will share how to use this powerful tool to learn about the natural world while contributing to scientific research. * **Connect & Collaborate:** The morning program concludes with an optional BYO picnic lunch and networking at the Land Lab shelter house, overlooking the prairie. **🌸Anyone passionate about conservation and outdoor learning is welcome🌸** **WHAT TO BRING, WEAR & PREPARE** * **Download the iNaturalist app (the new one vs. the "classic" one) & create an account prior to the event if you don't have one already.** * **Sunscreen** * **Water bottle** * **Insect repellent** * **Hat** * **Comfortable closed-toe shoes suitable for uneven terrain** * **Light-colored clothing.** * **Long pants and socks are encouraged.** * **Please bring a reusable water bottle** * **Packed/picnic lunch.** **Picnic table seating will be available at the shelter house overlooking the Land Lab**

Welcome to our Dog Walks Social, a friendly gathering for pet owners who love to walk their dogs and meet new friends. Whether you're a seasoned walker or new to the area, all dogs and their humans are welcome—no breed or age restrictions. Come enjoy a relaxed stroll with your furry companion and connect with fellow dog lovers. We'll start with a short meet-and-greet, then set off on a leisurely walk through a scenic route. Along the way, we'll have light prompts and icebreakers to help you chat with other pet owners, share training tips, and swap stories. There will be plenty of time to let your dog socialize (on leash) and enjoy the outdoors together. - **Cost:** Completely Free! - **Refreshments:** Complimentary snacks and water for both you and your pup will be provided at the start and end of the walk. - **What to bring:** Just your dog on a leash, waste bags, and comfortable walking shoes. We'll handle the rest! Spaces are limited to ensure a great experience for everyone, so please RSVP to secure your spot. We can't wait to see you and your furry friend there!

Join us for a two mile hike along the Big Walnut trail leaving from Woodside Green Park in Gahanna to the Nob Hill and back. This scenic paved trail along the creek is a great Gahanna trail. Come and see the beauty with us!

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Gardening for Butterflies Talk and Walk with Butterfly Ridge Saturday, July 18, 2026 Join Chris Kline from Butterfly Ridge for a presentation on gardening for butterflies and a walking tour of Infirmary Mound Park, looking for butterflies, discussing their importance, and how to make butterfly-friendly improvements to residential landscapes. Meet at the James Bradley Center. Christopher Kline’s interest in butterflies began in 1997 when he began tagging Monarch butterflies in Indiana. Since 1997, he has tagged thousands of Monarchs, co-founded the Central Arizona Butterfly Association, and founded the Southwest Monarch Study. He has also served as the Butterfly Specialist at the Franklin Park Conservatory and Botanical Gardens in Columbus, Ohio. He now is the Director of Butterfly Ridge Butterfly Conservation Center in Rockbridge, Ohio where he and his wife have converted 21 acres of fields and forests into butterfly friendly habitats and have quintupled the butterfly population in the process. He has authored several books including A Field Guide to Tropical Butterflies of American Conservatories, Butterfly Gardening with Native Plants, Butterfly Rider, Moths of Butterfly Ridge, and the Beginner’s Guide to Mothing. Register today! lickingparkdistrict.com You can also drop in the day of. 10AM - 12PM Location: James Bradley Center, Infirmary Mound Park, 4351 Lancaster Rd in Granville, Ohio 43023 [Learn more here : https://www.lickingparkdistrict.com/226/Upcoming-Programs-and-Events](https://www.lickingparkdistrict.com/226/Upcoming-Programs-and-Events) [More events in the park: ](https://www.lickingparkdistrict.com/226/Upcoming-Programs-and-Events) DIY Mosaic Stepping Stone - May 30 Gravel Gardens - June 4 Backyard Prairies - June 11 Rain Barrels - June 18 Moth Night - July 17 Butterfly Talk and Walk - July 18 More! Direct link to LPD activity catalog: https://secure.rec1.com/OH/licking-park-district-oh/catalog