Nutrition

The stakes couldn’t be higher. Team USA has advanced to the Round of 16! Now they’re just one win away from the World Cup Quarterfinals—but standing in the way is a talented Belgium squad. There are no second chances. Win and keep the dream alive. Lose and the World Cup journey ends. Join Social Sips & Bites for what could be the biggest watch party of the tournament! Expect an electric atmosphere, passionate fans, great food, cold drinks, and 90+ minutes of edge-of-your-seat soccer. Don’t watch this one at home. Be part of the excitement as we cheer Team USA into the Quarterfinals! USA! USA! USA! 🇺🇸⚽🔥

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/usa-vs-paraguay-world-cup-watch-party-tickets-1988961717037](https://www.eventbrite.com/e/usa-vs-paraguay-world-cup-watch-party-tickets-1988961717037)). RSVPing only on the Meetup page, doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED. ABOUT THE EVENT A grand hub of games, where you watch your favorite team, with fellow fans! Put on your favorite team's jersey, grab their spirit and join us for guzzling, grub; and good natured grumbling! This event usually sells out and we hit capacity. Need to be on the guest list to access. GRUB ZONE: FULL DRINK AND FOOD MENU PARTY ZONE : 1\. USA VS Parguay \(\#USA \#Paraguay\) ***We will be watching games on several TVs and a HUGE Screen. It feels like we are physically in the stadium.*** \- Come one\, come all; YOU CAN FLY SOLO TOO:\) This is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Celebrate your birthdays or your moments in life with us \- Event is 21\+ \- For bottle/table reservation email \(info@merevents\.com\) OR text 202\-368\-1878 Payment Instructions : 1. Login to see the 'Get Tickets' button, on the ticket link. Then hit the button. 2. Verify correct dollar amount for number of people you're paying for. 3. **If *you don't have a Paypal account, proceed to the next page and scroll down to see "Pay with a Debit or Credit Card". Then turn off the button 'Save The Info and Create Your Paypal Account'.*** 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. **How to Unblock the Pop-up Blocker on Your Phone** Many of our patrons advised us that they have a Pop-up Blocker on their iPhones and it hinders them from buying tickets. To unblock, please follow the following steps : For Safari Users : 1. Go to Settings. 2. Scroll down to Safari and click on it. 3. Select Block Pop-ups and turn it off. For Google Chrome Users : 1. Open Google Chrome. 2. Click on the three dots and you will see many options. 3. Click on Settings. 4. Scroll down to content settings. 5. Select Block Pop-ups and turn it off. Refund & Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizers a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKET. IT RULES.**

Free Full Body workout! We offer body weight, heavyweights, cardio/ Hitt/ Boxing and personal training. Nutrition plans health & wellness coaching as well. For more information and to redeem your free trial class and fitness analysis, contact Coach L at 365dmvfitnesstraining@gmail.com or (301) 747-3622.

Toastmasters currently has more than 332,000 members in 135 countries. Our club is just one of the more than 15,400 clubs located around the world. You join a community of learners, and in Toastmasters meetings we learn by doing. Whether you're an executive or a stay-at-home parent, a college student or a retiree, you will improve yourself; building skills to express yourself in a variety of situations. You'll open up a world of new possibilities: giving better work presentations; leading meetings - and participating in them - more confidently; speaking more smoothly off the cuff; even handling one-on-one interactions with family, friends and colleagues more positively. The environment in a Toastmasters club is friendly and supportive. Everyone at a Toastmasters meeting feels welcome and valued - from complete beginners to advanced speakers. Become the speaker and leader you want to be. Confident, charismatic leaders weren't born that way. Toastmasters members learn to tell their story. They listen and answer. Through our community of learners, they find their path to leadership. Why Kritikos? Distinguished award winner club. 51 years history serving Odenton and the surrounding area. Broad professional background of members. Friendly environment to encourage new skill growth. Monday night meeting time with dinner break to fit your busy schedules. Easy access from MD-32 and I-97. Meeting time: 6:15 pm on 1st, 2nd and 3rd Monday of each month. Call us at 410.305.9190 for more information.

Enjoy all you can eat organic plant-based Mexican menu at GreenFare for $36. [REGISTER HERE](https://www.eventbrite.com/e/mexican-night-at-greenfare-tickets-1991782721738?aff=oddtdtcreator) * **GreenFare Salad bar** * Organic Mushrooms Medley Enchilada * Organic Mexican Rice * Organic Frijoles Charros * Organic Jalapeño Rellenos * Organic Carmen Potatoes * **Organic Tacos:** Cauliflower, Jackfruit, Mushrooms * **Dessert:** Organic Strawberry Arroz com Coconut Leche A fun night out to meet and connect while savoring a delicious, healthy buffet style meal. This is a community event with shared tables! **Please, no carry out boxes are available for this event. A 20% service fee will be added for staff.**

Please be sure to RSVP here! https://stampede.proanimal.org/events Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness! We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set. Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :) This week's speaker is Max Broad, who will talk about DC's Rodenticide Bill and how to prep for the July 13 hearing. Max is the Founder and Executive Director of DC Voters for Animals. As a long time climate advocate, Max saw how influential a small group of passionate citizens can be in the policy process. With a masters in environmental science and management from UC Santa Barbara, Max has worked at the National Wildlife Federation, as a contractor at the US Department of Energy, and AmeriCorps NCCC. Max is also an avid Civil War history buff, mushroom hunter, and meditation enthusiast. Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.

Join us for a new [VSDC](vsdc.org) hike (and experiment for a Saturday afternoon) in Rock Creek Park! This will be a relaxed but real hike of about 3.5 miles, organized to test interest in later-day hikes for those who prefer not to start earlier in the morning. We’ll meet near Rock Creek Park Nature Center / Horse Center area and follow the Boulder Bridge Loop, descending through the woods toward Rock Creek, continuing to scenic Boulder Bridge, and then looping back toward the Nature Center along the ridge. This hike is generally easy to moderate, but please be prepared for July heat, dirt trail, roots, uneven ground, and a steady uphill section on the return. We’ll aim for a social, relaxed pace and should be hiking for around 2 hours, with the 3:00–6:00 pm window allowing time to gather, hike comfortably, and adjust for weather. Please bring plenty of water, wear sturdy walking or hiking shoes, and bring snacks if you’d like. Meeting Point: Rock Creek Park Nature Center / Horse Center area parking lot Meeting Time: 3:00 pm Distance: \~3.5 miles Difficulty: Easy to moderate Pace: Relaxed Duration: About 2 hours hiking; 3:00–6:00 pm window Trail type: Forest trail, creekside trail, some rock/uneven footing Highlights: Rock Creek, Boulder Bridge, shaded woods Post-Hike: Optional informal vegan food/drinks nearby, depending on group interest **Water/Food** Bring your own vegan snacks and (non-alcoholic) beverage to enjoy mid-hike. There are no trash receptacles on the trail so pack out your own waste. **Update Your RSVP** Out of respect for others interested in attending this event, please update your RSVP promptly as your schedule changes. ## Alcohol/Smoking/Intoxicants: Use of intoxicants such as alcohol, cigarettes and/or illegal substances is banned during the hikes. VSDC THANKS Ethan Prall for leading this hike! **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Let’s try Detour Coffee in Arlington. It’s just down the street from Northside Social, which we’ve already been to. I like this newborn, and I’m hoping for good espresso and good vibes. Plan ahead because I’m not sure what the parking situation will be. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

**Come join us!**

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!