Scuba Diving Adventures

A Communion With Your Inner Self Unwind from your day and listen to the sounds of nature, silence, and your inner wisdom as we take peaceful walks through local parks and central downtown DC locations. Learn a simple yet powerful way to meditate by "walking with yourself" through silence. Let this commune with nature invigorate your mind, body, and spirit. This is a series of four hikes along various trails in Washington, DC. Each session consists of: * A Pre-walk "Intro to Meditation" to prepare you for the walk with suggested mediation techniques to use * Walking in silence along the paths * A Post-walk reflection and time for sharing The evening program is from 6:30-8:30PM at the following locations around the Washington DC area: Saturday, May 23: Glover Archibald Park Sunday, June 7: Circles of Washington, DC featuring local historical sites Saturday, August 8: C&O Canal in Georgetown Saturday, September 12: Soapstone Valley North Trail Cost is $25 for the entire series. Come to participate and learn all about how you can use meditation techniques to enhance your life. This is a rain or shine event. I'll See YOU on the Trail! Marcia Fairweather 301-352-5272 Visit us online at www.frescoadventure.com (http://www.frescoadventure.com/) Details for Hiking Adventures Please review the information below and call if you have any additional questions. If you need to make changes in your attendance, please call before 3PM on the program date. Always leave a number for me to contact you so that I may call you back if needed. *** WHAT TO WEAR: * Comfortable, well-broken-in, sturdy walking shoes or ankle-high boots. * Protective clothing should include: * Long comfortable loose fitting pants * A cotton blend shirt provides for better perspiration and comfort * Dress in layers for warmth and comfort *** WHAT TO BRING: * Water canteen or bottle filled with water (at least 1 quart, bring what you feel you can carry or need to drink) * A journal or pad of paper to record your thoughts *** WHERE TO MEET (check out the map details on each meetup for each date): **Saturday, May 23:** Glover Archibald Park into Georgetown, meet at the McDonald's at 4130 Wisconsin Ave. NW **Sunday, June 7:** Circles of Washington, DC featuring local historical sites. Meet outside of the Smithsonian Metro on the Mall **Saturday, August 8:** C&O Canal in Georgetown, meet at 23rd and K St. at the circle on Pennsylvania Ave. **Saturday, September 12:** Soapstone Valley Trail, meet at Starbucks outside of the Van Ness Metro station on Connecticut Ave. IMPORTANT: Your registration and RSVP to his program assumes the following Acknowledgement of Risks, Responsibility, and Release of Liability Fresco Adventures, a program of Fresco Enterprises, LLC is the sponsor of arrangements for this activity and is not responsible for any damage, loss, injury, or accident due to any act by the participants. Note: There are elements of risk in any activity associated with the outdoors and the use of any related equipment. Although precautions are taken to provide proper organization and suitable equipment so that you have a safe and enjoyable experience, there can be no guarantee of absolute safety against injury and accident. Acknowledgement of Risks, Responsibility and Release: I recognize the apparent risks of this activity which I and any minor children for which I am responsible, will engage in and confirm that I am mentally and physically capable of participating in the activity. I participate willingly and voluntarily, and I assume full responsibility for any personal injury. I hereby release Fresco Enterprises, LLC, its principals, agents, or volunteers from all liability and waive any claim for damage arising from any cause whatsoever.

Join us for an evening meditation hike. This is part of a series of unique walking programs focused on methods to tap into your own quiet space. Learn to unwind from your day and listen to the sounds of nature, silence, and your inner wisdom as we take a peaceful walk through the park. Learn a simple yet powerful way to meditate and commune with nature to invigorate your mind, body, and spirit. Each session consists of: *A Pre-walk "Intro to Meditation" to prepare you for the walk with suggested mediation techniques to use (from 3:30-5:45PM) - Walking in silence along the paths (approximately two miles from 3:30 – 5:15PM, with a brief break) *A Post-walk reflection to journal and time for sharing (from 5:15 – 5:30PM) Cost is $10 This is a rain or shine event. I'll See YOU on the Trail! Marcia Fairweather 301-352-5272 7 Days to live everyday as a Wellness Day ([http://www.renewandrecharge.com/7daystowellness/signupforteleconference.html](http://www.renewandrecharge.com/7daystowellness/signupforteleconference.html)) Visit us online at [www.frescoadventure.com](www.frescoadventure.com) ([http://www.frescoadventure.com/](http://www.frescoadventure.com/)) Live Life as an adventure! Details for Hiking Adventures Please review the information below and call if you have any additional questions. If you need to make changes in your attendance, please call before 3PM on the program date. Always leave a number for me to contact you so that I may call you back if needed. WHAT TO WEAR: *Comfortable, well-broken-in, sturdy walking shoes or ankle-high boots. - Protective clothing should include: *Long comfortable loose fitting pants - A cotton blend shirt provides for better perspiration and comfort *Dress in layers for warmth and comfort WHAT TO BRING: *Water canteen or bottle filled with water (at least 1 quart, bring what you feel you can carry or need to drink) - A journal or pad of paper to record your thoughts WHERE TO MEET: McDonalds at 4130 Wisconsin Ave NW, Washington, DC You may arrive by metro (Red line) on the Tenely exit and walk a few blocks down the street on Wisconsin Avenue. We will end closer to the Van Ness metro stop, so if you drive and park near the meeting location, you will need to walk a few blocks to return. Be onsite by 6:15PM to sign-in. We will begin the program promptly at 6:30PM, so please be on time. IMPORTANT: Your registration and RSVP to his program assumes the following Acknowledgement of Risks, Responsibility, and Release of Liability Fresco Adventures, a program of Fresco Enterprises, LLC is the sponsor of arrangements for this activity and is not responsible for any damage, loss, injury, or accident due to any act by the participants. Note: There are elements of risk in any activity associated with the outdoors and the use of any related equipment. Although precautions are taken to provide proper organization and suitable equipment so that you have a safe and enjoyable experience, there can be no guarantee of absolute safety against injury and accident. Acknowledgement of Risks, Responsibility and Release: I recognize the apparent risks of this activity which I and any minor children for which I am responsible, will engage in and confirm that I am mentally and physically capable of participating in the activity. I participate willingly and voluntarily, and I assume full responsibility for any personal injury. I hereby release Fresco Enterprises, LLC, its principals, agents, or volunteers from all liability and waive any claim for damage arising from any cause whatsoever.

Welcome to the **2026 Caribbean Wine & Musical Festival** **Goombay Bus Trip** **Saturday, May 23, 2026** from 7:00am - 7:00pm **[REGISTER AT WWW.GOOMBAY.NET](http://www.goombay.net/)** **$145 per person-Transportation & Admission** \* Price includes round trip coach transportation, group tent in Tent City & admission into the festival with complementary wine glass **$110 per person-Transportation Only** \* Price includes round trip coach transportation only. You must purchase your festival ticket from Linganore \*\* This is a RAIN or SHINE event. All payments are final and non-refundable \*\* **PICK UP LOCATION** Maryland **Morgan Blvd\. Metro Park & Ride \| 300 Garrett Morgan Blvd\. Landover\, MD \| Depart at 7:00am** \*Please arrive by 6:45am at the departure point. We will make a stop in Mt. Airy for food, ice & drinks **For more information contact Butch at (202)210-1957**

Welcome to the **2026 Caribbean Wine & Musical Festival** **Goombay Bus Trip** **Saturday, May 23, 2026** from 7:00am - 7:00pm **[REGISTER AT WWW.GOOMBAY.NET](http://www.goombay.net/)** **$145 per person-Transportation & Admission** \* Price includes round trip coach transportation, group tent in Tent City & admission into the festival with complementary wine glass **$110 per person-Transportation Only** \* Price includes round trip coach transportation only. You must purchase your festival ticket from Linganore \*\* This is a RAIN or SHINE event. All payments are final and non-refundable \*\* **PICK UP LOCATION** Maryland **Morgan Blvd\. Metro Park & Ride \| 300 Garrett Morgan Blvd\. Landover\, MD \| Depart at 7:00am** \*Please arrive by 6:45am at the departure point. We will make a stop in Mt. Airy for food, ice & drinks **For more information contact Butch at (202)210-1957**

RESCHEDULED DUE TO RAIN. This is a moderate circuit hike of 7.6 miles with 1320 feet of elevation gain on trails rich in both history and scenery. Adventuring's very first hike occurred 47 years ago this month, as our Founders ventured out in 1979 to Hoover Camp in the heart of Virginia's Shenandoah National Park. It's an exceptionally scenic spot, where two modest streams (Mill Prong and Laurel Prong) merge to create the Rapidan River. Hoover Camp was originally built by President and Mrs. Herbert Hoover as a mountain hideaway and fishing retreat, a precursor to today's Camp David. Though many of the original structures have disappeared, the President's House (a.k.a. the Brown House) and the Prime Minister's Cabin survive to this day. Our hike will begin at Milam Gap, just south of Big Meadows. We'll have one stream crossing at Big Rock Falls before we reach Hoover Camp, where we'll lunch on or near the porch of the Brown House and then explore the rest of the site. Our return route will first use the Laurel Prong Trail and then the Cat Knob Trail to reach the Appalachian Trail, which will take us back to our cars at Milam Gap. We will decide at the end of the hike whether to enjoy refreshments at the charming New Market Taproom in Big Meadows Lodge or somewhere on the drive home. Total length of this moderate circuit hike will be 7.6 miles with 1320 feet of elevation gain on the return leg. Bring plenty of beverages, lunch, sunscreen, sturdy boots, and $5 for the Adventuring trip fee. On the way to the hike, we'll stop at Sheetz in Warrenton so folks can pick up snacks or lunch. Carpool passengers should pay their drivers $20 (assuming each car has at least one rider with a Park Pass, which is usually the case). Meet at 8:30 a.m. on Sunday morning May 24 in the Kiss & Ride Lot of the East Falls Church Metro Station at North Sycamore and 19th Streets, to your right as Metro riders leave the station's only exit. NEW! Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

Looking for something to do on Memorial Day Weekend? Join us for dim sum followed by a spring garden walk! We’ll start with a delicious dim sum lunch at Far East Restaurant. Whether you’re a dim sum regular or trying it for the first time, there will be plenty of tasty dishes to share. **Please try to arrive on time.** After lunch, we’ll head to Brookside Gardens, just about 15 minutes away, for a walk through the beautiful public gardens. Late May is a wonderful time to visit, with colorful seasonal flowers and blooming roses. It’s a great opportunity to unwind, take photos, enjoy nature, and continue conversations after lunch.

**Lake Artemesia Walk – College Park** Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting. We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome. **Main parking lot:** **55th Ave & Berwyn Rd** College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

**Sun out… vibes UP ☀️🍾** **This Memorial Day Weekend \(Sunday 5/24/26 \| 4–7PM\) we’re bringing the heat to the water aboard the Spirit of Washington 🚢✨** **Day party energy hits different when you’ve got:
🎶 DJs setting the tone
🥂 Drinks in hand
🌊 Breezes off the Potomac
🌆 Daylight views turning into golden hour magic** **Dress in your flyest all-white and come ready to flirt, dance, and be seen 😏** **It’s only 3 hours… but we’re making every minute count ⏳** **Tickets going fast—don’t get left on the dock 👀** **\*\***\***\***\***\*Get your early bird tickets here - before prices increase! \***\*\***\***\*\*\*\*\*\*\*\*\*\*\*\*\* **https://www.eventbrite.com/e/dc-memorial-day-weekend-pier-pressure-party-cruise-tickets-1984616982820** **Note : Please arrive early to allow time for parking and boarding . We have set start time for 3:30 and will update meeting spot upon arrival. We will go to dinner after the ship docks -place to TBD** 
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**Lock yours in now and meet us on the water 💫\*\*\*\*\*\*** **#DayPartySeason #MemorialDayWeekend #DCEvents #AllWhiteAffair #YachtVibes**

**Mark the date:** Woltrap Splash off with the US Marine Band followed by fireworks! Doors open at 6pm. Bring a blanket/picnic chair and picnic basket to socialize before the concert and secure your spot. Food and beverages allowed in. Concert begins at 8PM **Location: [Filene Center at Wolf Trap National Park for the Performing Arts](https://www.google.com/maps?sca_esv=9687c9b822386596&output=search&q=wolf+trap+national+park+for+the+performing+arts&source=lnms&fbs=ADc_l-aN0CWEZBOHjofHoaMMDiKpaEWjvZ2Py1XXV8d8KvlI3jljrY5CkLlk8Dq3IvwBz-SiiHLMuwmCQZ7DqSL8AQqoJuAtjtegtdjEPKu9tUSpBEYyfYP2fz4cnCC1qzcZxqdczjgMBPeXVNPWFVgPse19jF7wcssJtc9faiZY_6bsMnA-z1PoGlHDJqwIRtro4h46H-gOAJs-hIqAR8btqntwnpZHTg&entry=mc&ved=1t:200715&ictx=111)** **Date & Time:** Sunday, May 24 at 8 p.m. **Program:** Coming Soon **Description:** Start off your summer at Wolf Trap with fireworks on stage and in the sky! “The President’s Own” United States Marine Band, the longest standing professional music organization in the U.S. with over 225 years of delighting audiences, performs favorites from popular musicals and marching standards from the Armed Forces’ distinguished songbook. The evening caps off with a spectacular fireworks display. **This event is free but registration is required**. To register for this event, **[click here](https://www.wolftrap.org/show/blast-off/)**.

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/25fumfry Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!