Women's Health and Wellness

Today's meetup is about the book Dianetics the modern science of mental health. Dianetics is the original Drug Free **mental health phenomenon** that inspired the entire self-help movement. It has been positively and **permanently transforming millions of lives** for over six decades. Dianetics is indisputably the most widely read and influential book ever written about the human mind. Learn about the previously unknown source of nightmares, unreasonable fears, anxiety, upsets, and insecurities which enslave Man. Find out what it is that commands one to act irrationally against your own wishes and goals. Dianetics helps you to set and reach your goals. Dianetics will help you reveal to you the one person you've always wanted to know - YOU Ask for Pam or Donavan .

This meetup is your introduction to Dianetics, and you can have your questions answered. **[DIANETICS THE ALL-TIME CLASSIC ON THE HUMAN MIND](https://www.dianetics.org/about/films/what-is-dianetics.html)** For 75 years, Dianetics: The Modern Science of Mental Health has remained popular, with over 20 million copies sold across 206 nations. Why? Because it challenges everything you thought you knew-about yourself, your decisions, and the unseen influences affecting your life. You may not know what the reactive mind is-yet. But once you do, it will change your life forever. This hidden part of your mind stores painful experiences and uses them against you, altering your thoughts, emotions and behaviors in ways you don't even realize. Inside this handbook, you'll discover: • Why the same struggles keep repeating—and how you can break free • The real reason behind stress, unreasonable fears, and negative emotions • A clear step-by-step method to clear your mind and unlock your true potential This is not theory—it's a practical, one-on-one journey into your reactive mind and how you can get rid of it. You don't have to wait for change-you can start today. **Discover the Power of Your Mind** Join us for a relaxed, interactive **Dianetics Meetup**, where it's your chance to explore the groundbreaking discoveries in *Dianetics: The Modern Science of Mental Health* and have all your questions answered. Come with your curiosity—leave with insight. Ask for Michel, Pam or Donovan. If the time and date do not suit you personally, you may reschedule, SMS Pam on: 0405 648 822 https://www.dianetics.org/about/films/what-is-dianetics.html

It’s movie night at Brunswick Picture House! 🍿 🎥 Come along to see the much acclaimed film Sirat at 8pm session in Sydney Rd, Brunswick. We will meet at 7:30pm for a drink before movie in the foyer. If you’re keen to make it a great night out, I’ll arrange a dinner booking nearby also for approximately 6pm. Let me know in the comments or in a message. Costs: Movie ticket $16(including booking fee of $1.50) Meetup Organiser Fee $5 If you want to join us, please RSVP and make total payment of $21 via PAYID 0417 387 640 Wednesday night is Discount Day so I’m assuming tickets will sell fast so RSVP by Monday 9th and I will make group booking. Looking forward to a great night out 🤗

RSVP on https://www.meetup.com/gdg-melbourne/events/313154207/ We at GDG Melbourne and Women Techmakers Melbourne are holding a night of talks, food and networking for International Women's Day! All genders and all levels of technical expertise welcome! Codeword: IWD Our friends at Block are hosting us at their office, make sure you check the address - it is different to our usual venue! We have two great sessions lined up: Thao Tran: When Tech Turns Personal: A Human Story of Digital Safety, Resilience and Recovery" Thao is the founder of Ditox, a digital health and wellness company that helps organizations, families and individuals to reduce digital behavioral and mental health issues and improve social connection in a hyper-connected digital world. Leadership & Career discussion panel Hosted by Katie Barnett (Engineering Manager at Bilue, GDE Android, WTM Ambassador) Agenda *** Hosted By Katie Barnett, GDE Android / GDG Organiser Katie is passionate about all things Android. She has taken on a wide variety of challenging projects including in the live event, media and travel space. Her favourite thing is to see someone having a delightful experience using something she has worked on. Katie is very active in the development community, she is a Google Developer Expert for Android, one of the organisers of GDG Melbourne and is a Women Techmakers Ambassador. She frequently runs events, speaks on technical and non-technical topics and enjoys writing blog posts to share her experience with others. Katie is based in Melbourne, Australia but loves to travel the world and outside of tech she enjoys boardgaming and attempting to finish many craft projects. Suesi Tran, Senior Flutter Developer Google Developer Expert in Dart, Flutter & Firebase, Women Techmaker Melbourne ambassador, GDG Melbourne & Flutter Melbourne co-organiser. In short: Flutter is love, and mobile is life. Poornima Sivakumar, GDG Organiser Lovee Jain, GDG Organiser Lovee is a Software Engineer at Prezzee, a GDG Melbourne Organiser and also a Women Techmakers Ambassador. A tech inquisitive philomath, she loves problem solving and solution design. She has worked at a city council where she developed a lot of useful system integrations and while at Prezzee she develops and works on multiple gift card solutions to cater the B2B2C market. Zach Jensz, GDG Organiser Passionate about the web, seamless UX and accessibility. I love attending meetups, find me and come say hi! Ujjawal Raj, GDG Organiser Bramley Turner-Jones, GDG Organiser Yuba Raj (UV) Panta, GDG Cloud Organiser Kartik Arora, Android Engineer Google Developer Expert in Android Android Engineer @ Bilue Carolyn Ai Chi Wong, *** Partner Block (https://block.xyz) *** Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-melbourne-presents-international-womens-day/.

This course, facilitated by Wendy Dixon, explores the concepts and exercises in Wallace Slater’s book *A Simplified Course of Raja Yoga*, which follows the Yoga Sutras or Aphorisms of Patanjali. We meet online every Wednesday night and follow the 10-lesson structure created by Slater, allowing a month for each lesson. We will thoroughly explore each step, with time for discussion and practice. Each session contains material on one or more of the eight limbs of yoga, so named by Patanjali - self-restraint (yama), self-discipline (niyama), posture (āsana), control of breath (prānayāma), control of the sense (pratyāhāra), concentration (dhāranā), meditation (dhyāna) and contemplation (samādhi). Additional material is sourced from I. K. Taimni, Swami Vivekananda, H. P. Blavatsky and contemporary Raja Yoga books. We begin and close each session with sitting meditations. **This is an ongoing course that you can join at any time.** **COURSE LINK** Please click on this link to join: [https://us06web.zoom.us/j/86376822389](https://us06web.zoom.us/j/86376822389) Meeting ID: 863 7682 2389 Passcode: 251130 **Admission by Donation:** A suggested donation of $5 or more per session assists Blavatsky Lodge to continue to offer online Theosophical courses. Please donate via PayPal here: [https://tinyurl.com/blavatskylodgedonation](https://tinyurl.com/blavatskylodgedonation) or email info@tssydney.org.au for other payment options. The course is run by **Wendy Dixon**, a National Lecturer for the Theosophical Society in Australia. She has been a member of the Theosophical Society for over 53 years, attending the youth group for at least 4 years prior to joining the TS at the age of 16 years. The works of Blavatsky, Hodson, Krishnamurti, Taimni, Besant, Leadbeater and the Dalai Lama are the cornerstone of her ever-continuing studies.

Join us for unique movement classes hosted by Jenny Kuznetsova on Curative Eurythmy: Movement for everyday wellbeing. Curative Eurythmy is a movement modality that creates harmony in the whole being. Through specifically curated movements, our physical, mental and emotional bodies are moved into incredible balance. The movements work strongly on the circulatory system and as such create organic deep activation of the breath. As the movements activate circulation in the body as well as flooding it with the health giving breath, the after effects create feelings of inner nourishment, strength and vitality. Curative Eurythmy is able to help with physical, emotional and mental imbalances as well as provide a general boost to our overall wellbeing that is so vital in an age where the nervous system is constantly overwhelmed with the pace of life. You are invited to try this unique and potent modality and experience the benefits firsthand. $30 per session

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

Enjoy brunch at this local fav with the Saturday crew

This supportive program invites men to come together in a safe and respectful space to share experiences, explore challenges, and reflect on what matters most in their lives. Participants are welcome to bring a topic of their own or simply speak about what’s happening for them in the moment. Guided discussion topics may include navigating masculinity, communication styles, understanding personal needs and the needs of others, building resilience, connecting with emotions, and clarifying values—along with other issues that commonly impact men in relationships and daily life. When a topic is raised, participants are encouraged to explore how it relates to their own experiences, offering insights and reflections in a way that supports learning and growth. The facilitator participates alongside the group, modeling respectful sharing, open discussion, and thoughtful reflection, ensuring that everyone feels heard and empowered to engage at their own pace.

Hi Radiant Ladies, After our Saturday walk, join us at Windchimes Café for coffee, friendly vibes, and a relaxed catch-up. 🅿️ 2-hour parking out front. See you there! Lyn 😀

Silent Meditation with Krystal at Devine Lake Park 🌿🎧 Take a peaceful pause in nature and join me for a silent, guided meditation experience in the sunshine at Devine Lake Park. We’ll slow down, breathe deeply, and find stillness together—surrounded by fresh air, gentle sounds of nature, and calming community energy. 📍 Location: Devine Lake Park 1807 Waterfall Ave, Leander, TX 78641 📅 Date: Saturday, March 21st ⏰ Time: 10:30 AM – 11:30 AM What to bring: • Water • Yoga mat • Blanket • Pillow (optional, for extra comfort) What’s included: 🎧 I will provide headphones and a guided meditation, so you can fully drop in without distractions. Investment: $30 ⚠️ Spots are limited — secure your spot via Venmo: @Krystal_Rose25 (put “Silent Meditation” in the note) ✨ Bonus invite: After meditation, if you’d like to stay, you’re welcome to join our acro yoga practice! All levels are welcome—whether you’re brand new or experienced, we’d love to have you. Come soak up the peace of nature and sun while you find stillness. 🌞🌿

Join us for an in-person, educational workshop that redefines weight loss through a **holistic, whole-body approach**. Rather than focusing solely on the number on the scale, we explore what truly drives sustainable fat loss, muscle preservation, and long-term health. This workshop is ideal for those seeking a safe, sustainable approach to weight loss, who are tired of restrictive diets and weight cycling, who want to lose fat while preserving muscle, and who value education and understanding over quick fixes. **Event Details** **📅 Date:** March 14, 2026 **⏰ Time:** 10:30 AM – 12:00 PM **📍 Location:** Golden Health Holistics, 46161 Westlake Dr, Ste 330, Sterling, VA 20165 **In This Workshop, We’ll Cover:** * Why weight loss is more than calories in vs. calories out * How the body metabolizes food, and why it matters * Why the body stores fat, and why all fat is not the same * The impact of excess body fat on metabolic and overall health * The critical role of muscle in metabolism, aging, and longevity * What it means to balance body composition (not just lose weight) * How a holistic, supportive approach can help * Where modern weight management tools, including GLP-1 medications, fit in The **first 10 registered attendees** will receive a complimentary InBody body composition scan, along with a one-on-one review of the results with our health coach. Please RSVP by March 13, 2026 to secure your spot. Limited space is available!

Women are constantly giving, at work, at home, in relationships, and in service to their communities. But who supports the woman behind it all? This session invites women to pause, reflect, and reset. We’ll explore how to move beyond burnout and into balance, not by doing more, but by being more intentional. Together we will: * Identify hidden stress patterns and energy drains * Learn mindfulness practices to restore calm in real time * Create a personalized “inner balance” plan Join us to celebrate Women’s History Month by honoring your own well-being! Leave feeling clearer, lighter, and empowered to thrive, not just survive. Sunday, March 15th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. | | | --- | |

**✨ Women-Only Experience** This season’s retreat will be a women-only event, designed to foster a deeper sense of comfort, connection, and community among participants. **🕊 Early Bird Deadline: February 15 , 2026** **🪷 Cost: This event has a fee. Multiple price options are available.** Register early to receive a special heart-centered gift. **👉** [Awaken: A Spring Nature & Wellness Women's Retreat](https://www.zeffy.com/en-US/ticketing/awaken-a-spring-nature-and-wellness-retreat) As the earth stirs and blooms, so do we 🦋. This spring retreat invites you into the forest to soften, sense, and restore. Through forest therapy, gentle hikes, meditative art, mindful movement, breath work, sound baths, and nourishing homemade meals, we engage the senses and support the nervous system in finding greater ease and balance 🌸💫 Rooted in research showing that time in nature, creative expression, and intentional rest help reduce stress and foster connection, this immersive weekend gathering opens space for presence, clarity, and joy. Come reconnect with yourself, the rhythms of the natural world, and a supportive community—awakening embodied wellbeing from the inside out 🌱🤍 **This restorative retreat includes:** 🌲 Guided forest bathing to deepen your sensory connection with nature 🎶 Immersive sound baths to soothe the mind, open the heart, and invite deep inner peace 🧘 Gentle yoga to awaken your body and center your spirit ✨ Hiking, including a nighttime walk to explore the forest’s quiet magic 🥗 Wholesome meals that nourish from the inside out 🔥 Campfire-cooked fruit desserts and, laughter and connection by firelight 🌷 Meditative Art and time to rest, reflect, and just be 🛏️ Serene private rooms and cozy shared rooms with bunk beds. Private rooms have an extra cost. Purchase at checkout. 📅 Final Registration Deadline: March 15, 2026 *An invitation to rest in the rhythm of nature. Come listen—to yourself, and to the living world around you.* **Reserve your spot soon!** **🪷 Cost: This event has a fee. Multiple price options are available.** To attend this event, you must register with this link: [Awaken: A Spring Nature & Wellness Women's Retreat](https://www.zeffy.com/en-US/ticketing/awaken-a-spring-nature-and-wellness-retreat) **About this location:** Rolling Ridge Study Retreat is located on a 1600-acre, beautiful nature preserve owned by the Rolling Ridge Conservancy and protected by a conservation easement with the Appalachian Trail Conservancy. RRSR believes in the connection to a wide circle of those who share a deep longing for a more authentic, nature-connected and soul-infused life. 🌐 **NEWSLETTER:** [CLICK HERE](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) to sign up for Imagine Well Being’s mailing list. Stay informed on the latest news and upcoming events, like this retreat! ⭐️ **LIABILITY RELEASE:** With my registration, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all events, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and facilitators shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and facilitators to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs. I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. ⭐️ **PHOTO RELEASE:** With my registration, I give Imagine Well Being (IWB) permission to photograph me at this event and to use the images for promotional and marketing purposes across media platforms. I will let the guide know if I do not want photos taken of me. **Registration is open for 12 participants only.** **Waitlist:** If your preferred ticket type is sold out, please email us at admin@imaginebeingwell.org to join the waitlist.