Extreme Programming

**🎭 Friendly Group Improv in Clerkenwell, London 🎭** Come and join a relaxed, playful **group improvisation session** in the heart of London! We’ll dive into **theatre games**, **acting warm-ups**, and **icebreakers**, followed by short, light-hearted scenes — spontaneous fun! 💥 🎯 **Our aims**: * Build **self-confidence** in social settings * Make **new connections** 👋 * Push your **comfort zone** 💪 * Explore **self-expression** 🎨 * Release **social inhibitions** * Sharpen **communication skills** 🗣️ All through **fun, interactive, and communal play!** 🧩 Whether you're looking to **laugh**, **connect**, or **unleash your creativity & inner child**, you’re welcome here! 😄✨ **Pay on Eventbrite here:** [Improv-eventbrite](https://www.eventbrite.co.uk/e/improv-for-well-being-confidence-and-fun-tickets-1982624895433?aff=oddtdtcreator) \*with discount code JU6F for the amount of £12.65 **or in-person when you arrive.** 🍽️ **Stick around after?** Feel free to join us for a **drink or dinner** afterwards — we do this occasionally depending on end time and interest 🥂🍕 *** 📍 **Location:** Peel Institute Three Corners Centre, Northampton Rd EC1R www.thepeel.org \* This venue is wheelchair accessible 🚪 **Finding the Peel:** The Peel is situated on the corner of Northampton Road and Corporation Row. Please note; Northampton Road is a sort of U shape so if you find yourself at the other end of the U, and are confused you probably need to walk to the other end - just a few mins. 🚇 **Tube:** Farringdon or Angel *** 💷 **Payment:** **£12.65 pay when you arrive and RSVP now.** Pay by **Card**, **Cash**, or **Contactless** on arrival. Or via eventbrite [here](https://www.eventbrite.co.uk/e/improv-for-well-being-confidence-and-fun-tickets-1982624895433?aff=oddtdtcreator) 📞 If you get lost, call **07841 456974** – but note: my phone will be **off once the session starts**, so try to arrive **on time or a little early!** ✅ **Please RSVP** — or you may be refused entry, thanks! 👕 **What to wear:** Anything you like! There’ll be some movement, so **looser/comfy clothing** is ideal — but there’s **no dress code**. *** 🕗 **Schedule (approx.):** 🕣 19:00 – 19:15 \| Arrivals & Payments 🔥 19:15 – 20:00 \| Warm\-ups & Games 🧘 20:00 – 20:05 \| Short Comfort Break \(if needed\) 🎬 20:05 – 21:00 \| Scene Games\! I’ll arrive after **18:40** – please aim to be on time for **19:00**, thank you! *** 📢 This group is also listed on **Eventbrite** – so we’ll have friendly faces from there too! 😊

The first rule of WRITE CLUB is that you do not talk ***during*** WRITE CLUB. This very simple meetup is based on the premise that public and peer accountability enables more productive writing than sitting at home and getting distracted by the fridge. We will write/read for an hour in silence. (I will be writing thought experiments for my other meetup group: [THOUGHT EXPERIMENTS IN PUBS](https://www.meetup.com/thought-experiments-in-pubs)) If you'd like to hang out afterwards, or if you prefer just to hang out, I have another event immediately afterwards in the same place :-) You can find that here: [HANGING OUT AT THE SOUTHBANK](https://www.meetup.com/experimentsin/events/312667892) We'll make use of the fantastic indoor public spaces on London's South Bank (The Southbank Centre, The BFI Cafe, The National Theatre Cafe, etc) to spend time in the company of other people. There are plenty of places to buy refreshments, but you can also bring your own if you prefer. This event will take place in the foyer of The Southbank Centre. This event will take place in the foyer of The Southbank Centre. You can find us by looking out for: * A tote bag with WRITE CLUB sewn onto it * My T-Shirt, which will have HANGING OUT embroidered on the back of it * A big red flag with THE SUNRISE CLUB emblazoned on it (though this clearly isn't THE SUNRISE CLUB! If you want to find out about that, you can do so [here](https://www.meetup.com/the-sunrise-club/).) * Other writers - who may be spread out across the centre. They will have white pieces of paper with the WRITE CLUB stamp at the top of the page. [WHATSAPP GROUP](https://chat.whatsapp.com/BpMwnRev0H237KMx4uPnek) [INSTAGRAM](https://www.instagram.com/experimentsingroupwisdom) [SUBSTACK](https://experimentsingroupwisdom.substack.com/) Looking forward to meeting and writing with you :-) Bonny

**Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/exclusive-london-business-networking-director-connector-at-iod-champagne-tickets-1983536970474?aff=meetup](https://www.eventbrite.co.uk/e/exclusive-london-business-networking-director-connector-at-iod-champagne-tickets-1983536970474?aff=meetup)** Network with like minded company directors, founders and entrepreneurs in a reserved area at the Institute of Directors Join **entrepreneurs, directors, investors, and professionals** at the prestigious Institute of Directors in London for high-level connections, strategic partnerships, and premium networking opportunities. Looking to make powerful business connections in London? Join **London Connector®** at the **exclusive Champagne Bar, Institute of Directors (IoD), 116 Pall Mall**, for a premium networking evening in one of the city’s most prestigious venues. This is not your average networking night. Hosted in the historic IoD building, usually reserved for members only, this event gives you a **rare opportunity** to step inside a venue that symbolizes professional prestige and British business excellence. Surrounded by refined interiors and an elegant atmosphere, you’ll be part of an evening designed to help you build **meaningful relationships, discover new opportunities, and grow your network** at the highest level. ## **Who You’ll Meet** Our events are carefully curated to ensure quality conversations and valuable connections. Expect to meet: * **Entrepreneurs & Startup Founders** – looking for investors, collaborators, and strategic partners * **Company Directors, CEOs & Executives** – seeking growth opportunities and alliances * **Investors & Advisors** – scouting new ventures and partnerships * **Professionals across industries** – including tech, finance, law, media, sustainability, marketing, and healthcare * **Business Owners & Consultants** – expanding their client base and building trusted connections Every London Connector® event brings together **forward-thinking, opportunity-driven professionals** who believe in collaboration and supporting one another’s growth. ## **Why Attend?** ✅ **Prestigious Venue Access** – Network at the Champagne Bar inside the Institute of Directors, a landmark in London’s business world that is rarely open to non-members. ✅ **High-Caliber Networking** – Connect with entrepreneurs, decision-makers, and innovators who are shaping the future of business. ✅ **Pre-Event WhatsApp Group** – Start networking before the event with fellow attendees in our private group. ✅ **A Hosted, Structured Evening** – With facilitated introductions and a relaxed yet professional setting, everyone feels included. ✅ **Premium Experience** – Limited capacity (60 guests) ensures quality interactions instead of crowded, impersonal networking. ⚠️ This event has **sold out more than once in the past**. Early booking is strongly advised as tickets are limited and non-refundable. ## **Who Should Attend?** This event is perfect if you are: * An entrepreneur or startup founder seeking investors or collaborators * A director, CEO, or executive looking for new partnerships and opportunities * An investor, consultant, or advisor scouting fresh talent and ideas * A professional in tech, finance, law, sustainability, or marketing expanding your network * A business owner looking to meet like-minded achievers in an elegant setting ## **What Makes London Connector® Events Unique?** Unlike traditional networking events that feel rushed or overcrowded, **London Connector®** creates experiences where genuine conversations and valuable relationships flourish. We focus on **quality over quantity**, ensuring each attendee gets the chance to build connections that matter. Our track record speaks for itself: * Consistently **sold-out events** at prestigious venues * A curated guest list of **decision-makers, entrepreneurs, and investors** * A welcoming atmosphere where introductions are facilitated, and no one feels left out * Post-event connections supported through our curated WhatsApp groups **WhatsApp Group** 📲 Continue the conversation before and after the event by joining our exclusive attendee WhatsApp group. On the day of the event, you will receive an email inviting you to join the WhatsApp message for the event. **Event Disclaimer** 📸 Photos and videos may be taken during the event for use across our social media channels and promotional materials. * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events/) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events/) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london/) * [London Networking](https://www.eventbrite.co.uk/d/united-kingdom--london/networking/) * [London Business Networking](https://www.eventbrite.co.uk/d/united-kingdom--london/business--networking/) * [#networking](https://www.eventbrite.co.uk/d/united-kingdom--london/%23networking/) * [#startup](https://www.eventbrite.co.uk/d/united-kingdom--london/%23startup/) * [#investors](https://www.eventbrite.co.uk/d/united-kingdom--london/%23investors/) * [#entrepreneur](https://www.eventbrite.co.uk/d/united-kingdom--london/%23entrepreneur/) * [#london](https://www.eventbrite.co.uk/d/united-kingdom--london/%23london/) * [#director](https://www.eventbrite.co.uk/d/united-kingdom--london/%23director/) * [#businessnetworking](https://www.eventbrite.co.uk/d/united-kingdom--london/%23businessnetworking/) * [#business_growth](https://www.eventbrite.co.uk/d/united-kingdom--london/%23business_growth/) * [#business_professional](https://www.eventbrite.co.uk/d/united-kingdom--london/%23business_professional/) * [#smebusinessowners](https://www.eventbrite.co.uk/d/united-kingdom--london/%23smebusinessowners/)

We playtest all sorts of games - strategic, silly, creative, or whatever. Some games are almost done. Some are very early ideas. We test anything that will fit into 90 minutes. You don't need to bring a game - we always love to have new playtesters! Please let us know in the comments when you plan to arrive/leave and whether you are bringing a game or not. This helps us to plan the day better. The schedule is: 10am onwards - gathering, chatting 11am sharp - playing for 90 min ('slot 1') 12:30ish - break for food/chat 1pm sharp - playing for 90 min ('slot 2') 2:30ish - break for food/chat 3pm sharp - playing for 90 min ('slot 3') 4:30ish - finish up Often, we might hang around afterwards, to play some already-published games. We are strict on timings, so please try to arrive a few minutes before the session to limit disruption. You can just come for part of the day if you wish. The reason we have fixed timings for the 3 'slots' is to make it easier for folk to do so. Designers of all levels of experience are welcome! But if it's your first time, we ask that you don't bring a game and just spend some time learning how the group works. The group works based on reciprocation. If you expect to test your own game, make sure stay for long enough to play other games. As a general rule of thumb, you can expect to play one of your own games every third 90-minute session. So if you stay a whole day (3 sessions), you can expect to have one session to play your game(s). A good rule of thumb is that if you come all day, you will have one 90 minute session with two other playtesters in which to test your own games. It is sometimes possible to test games with more players. If your game requires 4 or more, please note that as standard you will be allocated half of a session (45 minutes). Pre-covid, we were getting unmanageable. As a result, we may have to limit attendees. This is a free-to-use venue, and we have to be mindful that other folk want to use the same space. Please note: This is an adults only event. We look forward to seeing you!

**Business networking event for young entrepreneurs** Welcome to Perspectivv, a community of young entrepreneurs like no other! Unlike traditional networking events that lean towards a more formal approach, our events resemble more of a social setting as we believe this provides the most ideal atmosphere for young entrepreneurs to network with other like-minded individuals. We have a fast growing community and are constantly striving to provide an inclusive environment that attracts a diverse range of people no matter what stage they’re at in their entrepreneurial journey. So whether you're an established business owner, aspiring entrepreneur, business professional or simply just want to meet new people, this is the perfect opportunity for you to expand your network and make new connections. **Event details:** * Date: March 20th, 2026 * Time: 19:00 - 21:30 * Venue: Drake & Morgan at King's Cross * Address: 6 Pancras Sq, London N1C 4AG Follow us on Instagram to join our community and stay up to date with all the latest from [@perspectivv_ltd](https://www.instagram.com/perspectivv_ltd/) Please be advised that tickets are sold on other ticketing platforms outside of Meetup. You can expect approximately 30-40 attendees at each of our events. *Kindly note that your attendance implies consent to feature in any event-related photos or videos used for promotional purposes.*

Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us. Both those new to Circling and those with more experience are very welcome. **To reserve your place, transfer £18 via my eventbrite page:** **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) We’ll start at 7pm (arrive from 6.50pm) and will finish at 9pm. There will be some optional hang out time after 9pm. Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes. **Facilitation and Terms of Service** This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

Event details coming soon! 🏃 This will be a run around Mayfair/Marylebone inspired by Apple Fitness+ Trainer Cory Wharton-Malcolm who (in a post on X shared by Joz) ran the same area making the form of the Apple logo outline on Strava. We'll be looking to do something similar but as a group running at a pace where we don't drop anyone (unless enough people turn up to split into groups). Please bring appropriate clothing and footwear, and note this may be for more experienced members of the community that are already able to run. We’d love to see first-timers! All attendees must follow our [code of conduct](https://nslondon.com/coc). Probably meet for 11am somewhere on route, then starting maybe 5/10 mins later. The run might take us an hour depending on how busy some areas are, for example Oxford Street (!) and we're not expecting any personal bests either. We'll probably hang around for a coffee at a nearby coffee shop – feel free to attend for this portion, only the run, or both! More details coming soon. The weather seems favourable so far – high of 12°C and low of 5°C with Cloudy conditions, but this could change without warning. This is Joz's post: [https://x.com/gregjoz/status/2033543999240200246](https://x.com/gregjoz/status/2033543999240200246) Apple joins the TCS London Marathon as an Official Partner: [https://www.londonmarathonevents.co.uk/london-marathon/article/apple-joins-tcs-london-marathon-official-partner](https://www.londonmarathonevents.co.uk/london-marathon/article/apple-joins-tcs-london-marathon-official-partner)

**About** THE CASTLE CLIMBING CENTER has about 135 roped/auto-belays numbered routes with each route having up to 6 grades giving it approx 700 routes in total. THE CASTLE CLIMBING CENTER offers bouldering, top-roping, leading and auto-belays at their center. Some of us prefer bouldering while others will be in the top roping, leading or auto-belaying - this is up to you! We climb for a couple of hours and then the group regroups at 12.00 noon sometimes without me other times with me in The Brownswood pub, 271 Green Lanes, Finsbury Park, London N4 2EX for a spot of lunch and a libation. (https://goo.gl/maps/S4FZ9j1AYMPDs7uQ6) a stone's throw from the castle. **Meetups** We get together every Thursday & Sunday at THE CASTLE CLIMBING CENTER meeting at 9:00am in the warming up area or else look out for someone wearing a black RAMS t-shirt around the center. If you're joining for the first time let us know via message and we will keep an eye out for you at the start :) **New Climbers!** Unfortunately, if you haven't climbed before it isn't as easy as just turning up and climbing up the wall. To climb safely you need to understand the hazards and be able to use the equipment correctly. You must have basic climbing skills and know how to put on a harness, attach a rope to a harness using a rethreaded figure of eight(figure of eight on the bight) and know how to use a belay device to pay out the rope and secure a falling climber etc. So before your first climb, you may be required by the climbing center to fill out health and safety forms. This may involve a quick test on climbing rules at the counter on arrival. Please add an extra 10/15 minutes before your session if you need to register for the first time. THE CASTLE CLIMBING CENTER terms and conditions will apply. Please also note signing up for the Meetup session won’t necessarily grant you access to the center. **Other communication** Within these groups, you are possibly likely to develop long-lasting friendships. Don't forget we have a Discord page and WhatsApp https://chat.whatsapp.com/JNJ81oLSKB2JGaNm79em0C. The group will always be very varied when it comes to climbing levels, abilities and modality preferences. Do shout out if you have any questions. If you want to have a chat about this or other meetups, or just to keep in touch, ask to join us on Discord and/or WhatsApp. We have a dedicated THE CASTLE CLIMBING CENTER chat, but also talk about all things climbing (and some non-climbing!) including trips, gear talks and looking for climbing partner/s situations. **You’ll Rock it** A word of warning this sport is very, very addictive once bitten your its mistress for life. The simple challenge of you against the rock is sublime, there are competitions but then really the only real competition is 'you and the rock'. As climbing can be a very social activity we look forward to sharing our passion with yours. *Happy climbing!* p.s. Eventually, we will be starting and incorporating our climbing academy where we aim to bring skills, ropework and technique etc to enhance your climbing ability, using 25mm chalk bag colored belts to indicate your level. Naturally, THE CASTLE CLIMBING CENTER will also run courses to help improve your techniques too. Contact THE CASTLE CLIMBING CENTER for more info.

### **Automate Your Instagram. Create With AI. No Code Needed.** Join our hands-on, **3-hour in-venue workshop** where we build a complete **AI-powered Instagram automation system** using **n8n**, **ChatGPT**, and **Meta Developer tools**. If you're an **influencer**, **social media marketer**, **content creator**, or someone who loves **no-code, low-code, or vibe-coding**, this workshop gives you everything you need to automate your content workflows from scratch. *** ## ⭐ **What You’ll Learn** ### **1️⃣ n8n Fundamentals – Quick & Practical** * How n8n workflows work * Trigger nodes, data flows, scheduling * Running your first automation in minutes ### **2️⃣ Instagram Setup via Meta Developer Portal** * Creating an app in Facebook Developer * Connecting your Instagram Professional Account * Granting correct permissions * Making the account fully ready for automation ### **3️⃣ ChatGPT API Setup & Integration** * Adding your API key * Connecting ChatGPT to n8n * Sending prompts + handling responses in real time ### **4️⃣ AI Content Creation** * Generating Instagram captions with ChatGPT * Creating hashtags, prompts, tone styles * AI Image generation (photos, posts, mood graphics) * Preparing assets for Instagram publishing ### **5️⃣ Automated Scheduling & Posting** * Scheduling posts inside n8n * Auto-posting images or carousels * Error handling & optimization * Scaling workflows for multiple accounts *** ## 🎯 **Workshop Goal** You will leave with a fully functioning Instagram automation pipeline that can: ✔ Generate text with AI ✔ Create AI images ✔ Schedule posts ✔ Publish automatically to Instagram ✔ Run without writing code *** ## 👥 **Who Is This For?** Perfect for: * Influencers & creators * Social media managers * Marketers * Entrepreneurs * No-code / low-code builders * Anyone curious about AI-driven content automation No coding experience required — just bring your laptop. *** ## 🕒 **Event Details** **Duration:** 3 hours (full practical workshop) **Minimum attendees required:** 10 participants **Format:** Hands-on, build-as-you-learn **Bring:** Laptop + Instagram Professional Account + Meta Developer access *** ## 🎟 Why Join? You will learn how to automate your social media presence using modern AI and no-code tools — giving you more time to focus on creativity and growth. ## ⭐ This workshop requires a minimum of 10 confirmed attendees. If fewer than 10 participants register, the event will be cancelled and **all attendees will receive a 100% refund automatically**. No action is required from your side.

The next Street Hypnosis Group meetup will be Saturday 21st March We meet at The Royal Festival Hall at the Southbank Centre. We'll be on the 5th floor, in the 'seventy5th bar' (Blue zone). If you haven't been before or you need help finding us call this number 07742 542101. Call that number when you arrive at the information desk on the ground floor, just in case we've moved to a different area of the building or outside. Learn something, share something. Practice in safety and gain confidence. We cover all aspects of street, stage and party hypnosis. Have an idea of the suggestibility tests or something else you want to practice, as well as some Rapid Inductions. Also, think of a short 5 -10 minute 'routine' to use with people. All levels are welcome so don't be shy. We ask for a small fee of £5 on the day, this is purely to help pay our meetup fees. We could go for a coffee or beer afterwards, and get some practice in public situations. It's all good for confidence building. Our 'sister' group is the London Hypnosis Hub. That group is aimed more at general hypnosis and meets on the first Tuesday of every month. Feel free to join that as well if you haven't already done so. Find it here: [LONDON HYPNOSIS HUB](https://www.meetup.com/london-hypnosis-hub/events/302568932/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link) Both these groups are a great opportunity to practice and develop your skills in whichever area(s) of hypnosis you are interested in. It's also an ideal place to network and share ideas. Hope to see some of you soon.

Early pricing ends midnight Saturday 15th March. **Transformational Connection and Circling Day** When we slow down and bring our attention to the present moment and try to stay curious about what’s actually happening, so much begins to reveal itself. Things that usually go unnoticed come into awareness - whether that’s sensation, impulse, feeling, thought, image, or desire. In a recent circle, a participant described the practice as “intimate”, and that feels true for me also. It invites moving closer to and revealing one’s inner world - first to ourselves and then to others if we choose to. Circling is a practice I know well, through many years of practising and leading groups, as well as through my one-to-one NARM work with clients which underpins my practice. I want to support people coming together to practice Circling, being with ourselves and others in what’s actually happening, meeting ourselves and each other where we already are and building capacity to be with and respond to whatever happens next, the unknown… Continuing to be inspired by being in intimacy and the unknown I'm offering a full day, giving space for more trust and depth to unfold between us, and I’d love for you to join. **Sunday 22nd March. (£75 till midnight on 15th March) £95. This covers venue fees, insurance, ticketing fees, supervision, training and my time. Booking through eventbrite:** https://www.eventbrite.co.uk/e/being-in-intimacy-and-the-unknown-tickets-1981371188562 **If you have any questions please message me here or email:** **robyncontact365@gmail.com** There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Rather than a safe space think brave space, where we inquire and explore connection together. More about Circling and Terms of Service: Circling is a practice that involves looking at and being intimate with the structures of one’s personal reality, which includes how we make sense of experience, individually and collectively. We find these practices to consistently deliver deeply meaningful experiences, and believe a few clarifications now will likely make this more accessible to you. Because Circling is unique, carrying over assumptions from other practices can lead to misunderstandings about who we are, what we do, and how you are invited to engage. It is our intention to make it as clear as we can what Circling is and isn’t. Responsibility We see you as a free agent capable of honest self-assessment and responsible choice This is an invitation to take responsibility for: \- yourself and your experience \- choices you’re making about what you’re accepting as true and significant \- how you’re participating in and helping to sustain your situation \- the beliefs and choices you’re bringing to the situation \(wittingly or unwittingly\) that are informing your experience\. We refer generally to the willingness to take responsibility in these terms as “owning your experience.” Not Psychotherapy Circling as we practice it leads to transformational growth, but we do this through surrender, self-leadership, and interconnection rather than aiming for healing outcomes directly (like many modalities do). While honouring a wide variety of wisdom and psychological discernments from many schools of thought, we do not follow a therapeutic model of diagnosis and treatment. Our method is educational. Our emphasis is connection. We are guides in a journey of presence, connection, and aliveness. We do not prescribe choices or actions. We do not see you as being in a therapeutic relationship with me. We work in the present moment, assuming wholeness that can include greater wholeness, exploring connection, staying mindful to notice the cost of reality choices and labels that too easily lead to misunderstanding or pathologizing. We bring a fresh set of eyes to what is happening, with the aim of understanding how updating our beliefs about what is happening can update our reality. Circling is a practice of connection and meditation \- Focus on the present moment\. \- Maintain a non\-goal orientation that is encapsulated in the principle of “being with the other in their world\." Is this Right for You? Our workshops can be intense. People encounter places, states, emotions, beliefs, and sensations in themselves and others that are sometimes unfamiliar. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for choosing to leave the practice or participate in any given moment—which might include getting intimate with these kinds of experiences. We will often explore multiple sides of seeming opposites at once, such as independence and interdependence, chaos and order, agreement and disagreement. We believe this can reveal an underlying unity of the immediacy of experience. If the above description of our workshops sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to enrol. By registering you acknowledge that you have read and agree to abide by these Terms of Service.

Ready to think clearer, reason better, and express with clarity? Join us for a practical wholesome philosophy practice where we learn essential thinking skills through hands-on group practice. Leave academics and theory at the door— this is a skills-building adventure for everyday life! ✨ This event's focus: **Self Examination & Growth** 🎯 a part of the Wholesome Philosophy series — that help you build a complete thinking toolkit. **See below** **Why should you sign up?** ✅ Practical toolkit you can use immediately ✅ Small group practice ✅ Private, quiet venue for focus ✅ Standalone session - Previous parts help, but not required **What is Wholesome Philosophy?** Practical philosophy for everyday life - helping you build useful skills for thinking clearer and communicating better in work, relationships, and daily conversations. You'll learn through pair work, and group practice. spread across **different sessions:** * **Clear Thinking & Better Arguments** — How to reason * **Develop Thinking Habits** — Spotting biases and fallacies * **The Art of Dialogue** — Having productive disagreements * **Constructing Your Position** — Building solid viewpoints * **Decision-Making Frameworks** — Choosing wisely under uncertainty * **Self-Examination & Growth** — Questioning your own beliefs Each session works standalone — attend one, some, or all. ***Want to join all?*** Speak to the facilitator about discounted pricing for the full series ✅ **Who is it for?** * You want to think clearer and communicate better * You feel frustrated when your point doesn't land * You want to spot weak reasoning (including your own) * You enjoy learning through practice, not just theory * You crave thoughtful conversation with curious people * You want practical tools you can use tomorrow No philosophy background needed — just show up ready to practice. **What's in it for you?** * Make your points stick (without fighting) * Think more clearly about any topic even complex ones * Have disagreements that don't turn into arguments * Understand the world better * Connect with curious, thoughtful people ✨ * Gain confidence in your reasoning abilities **How does it work?** * Facilitated practice session (2 hours) with structured exercises ⏱ * Small group discussions (4-6 people) * Pair work for hands-on practice * Individual reflection moments * Whole group sharing (optional, not required) Everything is timed and guided — you'll know exactly what to do at each stage **What to expect** Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. * **Depth**: Beyond small talk, but it's not therapy — we're developing thinking skills * **Safety**: Wholesome Agreement principles apply — respect, curiosity, no judgment * **Practical**: You'll leave with tools, not just concepts — things you can actually use the next day ️ * **Participation**: These are practice sessions — your active participation creates the learning environment **Ready to upgrade your thinking skills?** Join us for a Wholesome Philosophy practice session and walk away with various thinking tools — it's for anyone who wants to navigate life with a sharper, kinder mind. We really hope to see you there! **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. * **Active Participation:** Share your thoughts and engage in meaningful discussions. ️ **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80)

The Venue is a room in Lauderdale house set on the entrance of the magnificent Waterlow park in Highgate (nearest tube is Archway, on the northern line. Waterlow park is less then 10min walk up highgate hill) A very beautiful location to be after such a energizing and emotionally cleansing experience! Doors open 0830am Instructions 0900am Meditation -915am-1015am (no admission after 915am) There is a cafe downstairs for you to drink, eat and connect together afterwards or you may feel drawn to wander alone into the majestic park, soaking up the beauty of the trees, lakes and landscape...whatever is right for you! Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...' Active meditations were designed by Osho to use the body and breath first, enabling us to 'empty our vessel ' through physical movement. By doing this we release pent up emotions and tension in the body so that we are more able to reach inner stillness, silence and meditation. We will commence with the dynamic meditation for a series of weeks then rotate to try other active meditations designed by Osho. What is the dynamic meditation? A complete work out for mind, body and soul; It is the mother of all emotional cleansers!! More detailed instructions for new comers given at 845am(optional attendance if you know this meditation well). Meditation starts 9am sharp. Doors will have to close then. This technique is in 5 stages that flow together beautifully to make up the complete meditation. It is done with the eyes closed so no need to feel self conscious; no one is looking at you! Stage 1)chaotic breathing. Completely takes you out of the mind, energizes, detoxifies and oxygenates the body in preparation for the next stage Stage 2)Catharsis-emptying your vessel! How often will you get the the opportunity to release on such a spectacular level. Your endorphins will be flying as you act out, scream, cry, shout, play madness as best you can. Doing this regular will release stress and tension on all levels; It could keep you sane:) Stage 3)''Hoo'' phase. Grounding the energy Stage 4)Silence...drop inside and really experience the witnessing self. Meditation will come easily now. Stage 5)Dance. Celebrate your experience like a new born you Meditations will start at 9am (running for one hour )on Saturday mornings. New comers please arrive at 845am if you want to go over the instructions... Cost is on a sliding scale depending on your wage or situation- £20/15 (please pay by cash, paypal or eventbrite. Correct money if paying cash please) https://paypal.me/moveandmeditate?locale.x=en_GB https://www.eventbrite.co.uk/e/osho-dynamic-meditation-tickets-164956387997 If money is a problem please speak to Tara, all are welcome This meditation can be done alone but the more the merrier for a real energy blast. I know it's early but get up and JOIN IN!!! Trust me you will feel amazing afterwards.... Ideally this is best done on an empty stomach(certainly not a full one). As I said there is a cafe downstairs so you won't go hungry or you can always picnic in the park! Come alone or come with friends. Bring a bottle of water and an open mind! FREE PARKING ON HIGHGATE HILL SATURDAYS :0 Additional info:- Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park.

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** Web Forms gave .NET developers a powerful abstraction for building reusable UI controls long before design systems were a thing. Web Components finally bring that same idea to the browser natively. This session explores how the Web Forms mindset translates into Custom Elements, Shadow DOM, and HTML templates. We’ll examine how Web Components enable design systems that work across frameworks, how they differ from server‑driven controls, and why they’re becoming a foundational layer for modern UI. Whether you’re maintaining legacy apps or building greenfield projects, you’ll leave with a practical understanding of how to apply familiar patterns in a modern, standards‑based way. **YouTube Link** TBA

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/cbus-hug-2026/

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.