Foraging Walks New York
Explore the outdoors with Foraging Walks in NYC

Carteret Breast Cancer Walk
Tue, Oct 27, 8:00 PMMeet-up Location: Carteret Park (Corner of Carteret Ave. & Cypress St.) Wear Pink (If you like) & Bring your Family and Friends Every step represents hope. Every walker makes a difference. LET'S WALK TOGETHER, CARTERET!

Guided Mindful Walking in Nature - Central Park Edition Modified Version
Wed, Nov 11, 4:00 PM**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon entering Central Park, we will commerce with a breathing and exercise session on the Wisteria Pergola of the Conservatory Garden. followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Central Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty of the Ravine in the North Woods and the Ramble).** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **We are meeting at the** **Vanderbilt Gate (Between East 104th and East 105th** **Street on** **Fifth Avenue) across the from El Museo del Barrio. The** **nearest subway station is the East 103 Street and** **Lexington** **Avenue station of the #6** **Train.** **Our journey will end at the Bethesda Terrace and Fountain, the closest subway station is the West 72nd stop of the B and C trains.** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 miles. There will be ample restrooms stops and a 20-minute lunch break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Guided Mindful Walking in Nature - Governors Island Edition
Sun, Nov 1, 3:15 PM**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **Take the 10:00 am Governors Island Ferry from the Battery Maritime Building (10 South Street).** **You can book the ferry online or at the BMB.** **(check the Governors Island website for complete information)** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon meeting at the Governors Island Welcome Center for a brief introduction we will proceed to Nolan Park and commerce with a breathing and exercise session, followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Governors Island adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions (which will transverse the natural scenic beauty of the The Great Promenade and The Hills).** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. My future vision for this method of training is to present many workshops for first timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **Our journey will end at back at the Welcome Center.** **Will be walking at a moderate (not slow) pace. The walk will last three hours and will cover about 4 miles. There will be ample restrooms stops and a 20-minute snack break at Picnic Point.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

Walk the NYC Marathon Course
Fri, Oct 30, 12:00 PMJoin us for a 26-mile walk that follows the NYC Marathon route from Bay Ridge to the finish line in Central Park, two days before the actual marathon. This will not be one of Shorewalkers’ scenic hikes, but it is the route of the prestigious NYC marathon that attracts people from all over the world. While the NYC marathon traverses all five boroughs of the city, we will have to skip Staten Island, since we won’t be able to get on the Verrazano Bridge, where the marathon starts. But we will follow the exact route through Brooklyn, Queens, the Bronx and Manhattan, with a few detours to get to restrooms. The walk will be entirely on city streets, mostly flat, except for the bridges we will cross. We will walk along Fourth Avenue through Bay Ridge, Sunset Park and Park Slope into downtown Brooklyn, then along Lafayette Avenue with its beautiful brown stones, to and along Bedford Avenue, through the Hasidic neighborhood of Williamsburg to its hipster part north of the Williamsburg Bridge, to Greenpoint, over the Pulaski Bridge to Long Island City, over the Queensborough Bridge into Manhattan and along First Avenue up to the Willis Avenue Bridge into the Bronx and back into Manhattan over the Madison Avenue Bridge, and finally down Fifth Avenue to Central Park and the finish line at Tavern on the Green. We will walk about 26 miles (probably a bit more, due to detours to get to restrooms), at a brisk pace (3 mph) throughout the walk, from beginning to end. There won’t be time for longer breaks, so please bring snacks you can munch on during the walk. We will have a short 10-15 minute lunch break at McCarren Park in Greenpoint. Restrooms: Inside the final R train stop, Bay Ridge-95 St before exiting the station (they are surprisingly clean); Shore Road Park close to the Verrazano Bridge, 0.5 miles from the meeting point (these restrooms are supposed to open at 8:00 a.m. but often are not, in which case we will have to improvise); Green-Wood Cemetery, at about 5 miles; Underwood Park, at about 8 miles; Bedford Playground, at about 9 miles; McCarren Park, at about 11 miles; TJ Maxx Manhattan, at about 16.5 miles; St. Catherine Playground, at about 17.5 miles; Lozada Playground in the Bronx, at about 19 miles; Central Park north, at about 21.5 miles; and at the finish at Tavern on the Green. Note that the restrooms in playgrounds usually close at 4 PM, so the ones in Manhattan and the Bronx may not be available if we get there after that time. Hike Leaders: Brigitte, 646-651-3911; Laura, 917-658-6779; Maureen, 718-954-1581, on day of walk only.

Central Park Fall Bird Walk - Bluebirds!
Sat, Oct 31, 5:30 AMThis is a paid event! Please pay and time of RSVP. Ty Beginners welcome! Friendly group! Paid event! Join naturalist Debbie Becker on a two-hour fall Bird Walk. Admire the changing leaves and ripening berries as nature changes seasons. The walk includes plants and mushrooms but focuses mainly on bird and hawk identification. The Fall migration is a spectacular event! Have fun birding and meeting others who love nature. RSVP $20 by Venmo @Deb-becker-8 or PayPal editconsul@aol.com

Wonders of Classical Greece
Fri, Nov 13, 12:00 AM**Book tickets here:** **[https://fareharbor.com/embeds/book/abtravel/items/212073/calendar/?flow=771741&asn=meetup&sheet-uuid=cf9ea7f2-56cf-429d-9e2b-14b23c16c964&ref=asn&full-items=yes](https://fareharbor.com/embeds/book/abtravel/items/212073/calendar/?flow=771741&asn=meetup&sheet-uuid=cf9ea7f2-56cf-429d-9e2b-14b23c16c964&ref=asn&full-items=yes)** **Athens, capital of Greece, is the birthplace of modern democracy, and home to many archeological sites dating to the 5th century BC.** **** **This 11 days, nights nights Wonders of Greece sightseeing tour is perfect for group travelers and solo travelers. The guided tour will uncover the country's rich cultural history exploring the following sites.** **Day 1** **Overnight flight to Athens, Greece** **Discover the beauty and timeless wonder found only in Greece. This fascinating tour of Greece begins with an overnight flight.** **Day: 2 – Athens, Greece** **Arrive in Athens, cradle of Democracy and capital city of Greece.** **Spend the day as you wish, exploring the city independently.** **This evening, celebrate the beginning of your Greek experience with a delightful welcome dinner.** **Dinner Crowne Plaza Athens City Center** **Day: 3 – Athens** **Breakfast Crowne Plaza Athens City Center** **Enjoy a panoramic tour of the highlights in Athens showcasing the city's ancient and glorious monuments, such as the Temple of Zeus, the Parliament, and the Olympic Stadium.** **Next, ascend the steep hill of the Acropolis. Greek for “highest city,” the Acropolis was the religious center of ancient Athens and is crowned by the Parthenon, considered the pinnacle of classical Greek architecture.** **This evening, perhaps you’ll choose to join an optional local food tour of Athens.** **Day: 4 – Athens - Thermopylae - Kalambaka** **Breakfast At Grand Hotel Meteora** **Travel north through central Greece to Thermopylae.** **Stop to see a monument dedicated to Leonidas who died defending Greece against the Persians.** **End your day at a family-owned taverna and savor a delicious meal with recipes passed down from generations.** **Dinner Grand Hotel Meteora** **Day: 5 – Kalambaka - Metéora - Arachova** **Breakfast at hotel** **This morning, visit Metéora and enjoy guided tours of two remote monasteries\* situated in a unique landscape of limestone rock “towers” that extend nearly 900 feet into the air.** **More than 600 years ago, Byzantine monks chose to build their monastic community perched atop these virtually inaccessible rocks.** **Continue on to charming Arachova, a popular ski resort town with breathtaking views of the surrounding mountains and valleys.** **Dinner Anemolia Resort & Conference** **Day: 6 – Arachova - Delphi - Olympia** **Breakfast Europa Hotel Olympia** **This morning, explore the ancient city of Delphi, one of Greece’s most significant religious centers during Classical times.** **A local expert leads you through the Sanctuary of Apollo, the Doric Temple, the ancient theatre, and the Delphi Museum, home to an extraordinary collection of artifacts. It was here that the famed Oracle once offered prophecies that shaped the course of history.** **Continue your journey along the Gulf of Corinth and cross into the Peloponnese, arriving in the historic city of Olympia, a lasting symbol of ancient Greek achievement.** **This evening, broaden your knowledge of traditional Greek musical instruments and folkloric dances during a delightful Greek dance class.** **Dinner Europa Hotel Olympia** **Day: 7 – Olympia** **Breakfast Europa Hotel Olympia** **Begin your day with a guided visit to ancient Olympia, including the sanctuary of Zeus, the Olympic Stadium – site of the first Olympic Games in 776 B.C. – and the museum.** **Next, visit a local farm in the countryside and meet the owners to gain insight into everyday rural life.** **Following your tour, enjoy a lunchtime tasting of local wines, olive oil, homemade jams, marmalades, and traditional sweets.** **Later, learn to prepare some of the region’s finest dishes as you take part in a Mediterranean cooking experience, followed by a traditional Greek dinner.** **Dinner Europa Hotel Olympia** **Day: 8 – Olympia - Tolo** **Breakfast King Minos Hotel** **Enjoy spectacular scenery as you cross the Arkadian Mountains en route to the picturesque seaside hotel in Tolo.** **En route, stop at a family-owned ouzo distillery producing Greece’s signature anise-flavored aperitif since 1869.** **Day: 9 – Tolo - Nafplio - Tolo** **Breakfast King Minos Hotel** **Today, it’s your choice! Journey to ancient Mycenae, once ruled by mythological King Agamemnon, commander-in-chief of the Greeks during the Trojan War.** **Explore the excavations during a guided visit featuring the Beehive Tombs and the Lion Gate -OR- linger in Nafplio and join a walking tour of Greece’s first capital city.** **Nafplio’s mix of Venetian and Neo-classical architectural influences make it Greece’s most elegant city.** **Day: 10 – Tolo - Piraeus Port - Aegina Island - Athens** **Breakfast and Lunch Crowne Plaza Athens City Center** **This morning, make your way to Piraeus Port in Athens, getting a view of the Corinth Canal along the way.** **Then, board a quick hour long ferry to Aegina Island. One of the Saronic Islands, Aegina is inhabited year-round, offering a glimpse into Greek island life.** **Spend your afternoon on this island, famed for its pistachios and fresh seafood, however you wish.** **Perhaps you’ll soak up Aegina Town with its shops and local markets, or venture a little farther on your own by taxi to nearby archaeological sites.** **Gather with your fellow travelers to celebrate the end of a memorable trip over a farewell lunch before returning to Athens by ferry.** **Day: 11 – Athens - Tour Ends** **Breakfast** **Your tour ends today** **Wonders of Greece vacation package -- land tour -- includes the following elements.** * **Nine nights hotel accommodations at a three or four star hotel** * **Nine Breakfast daily** * **Two lunches** * **Five dinners** * **Luxury bus transportation,** * **Sightseeing tour activities,** * **Bilingual guide (Greek and English)** **Note: Airfare is not included in the price. Installment payment plan is available for this trip.**
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