Community Support Melbourne
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Social – Welcome to new members & catch up for regulars - City
Wed, Jul 15, 8:00 AMNever been to one of our meet-ups before? Been a member for a while or just joined? Either way this is the social for you! Once a month we hold a special meet-up to welcome in new members. Regulars are encouraged to attend and help new members have a fun night out! Our monthly “newbie” social is an opportunity to learn about our groups, events held and resources to help members. More importantly it is an opportunity to meet others going through separation & divorce in a safe and friendly environment. We can all learn from each other, but the primary aim of the socials is to enjoy ourselves! Our socials are hosted by members of the Divorce Support & Social Group and the Melbourne Divorce Support Group. We pay for own food and drinks individually. On Wednesday nights the Royal Melbourne has $20 pizza and pasta specials. Great food and great company. We hope to see you!

MHFA OCD Support Group Online
Tue, Jul 21, 8:30 AM**Details** Support groups for individuals with OCD and their families this meeting will be online for the Mental Health Foundation Australia. Join online and gain support from others with OCD in the comfort of your own home at 6:30pm on the third Tuesday of each month. **Facilitator** Facilitating the OCD support groups is Jim, a dedicated community support worker with expertise in mental health. Jim brings his experience and knowledge to guide the group discussions and ensure a safe and inclusive environment for all participants. **Benefits of OCD Support Group** Support groups for individuals with OCD and their families provide an avenue for comfort, safety, and mutual support. These groups offer participants the opportunity to connect with others who understand their experiences and challenges. Additionally, the support groups serve as a valuable platform for learning more about OCD and its impact. Participants can gain insights into the disorder, its symptoms, and effective coping strategies through shared experiences and discussions. This knowledge empowers individuals to better manage their condition and navigate their daily lives. To register your attendance and to join the meeting please see: [https://supportgroup.mhfa.org.au/ocd-support-group ](https://supportgroup.mhfa.org.au/ocd-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

Late lunch + Gratitude Walk
Sat, Jul 18, 3:30 AMI've been wanting to combine two of my favourite things - good plant-based food and time outdoors with good humans - so here we go. We're starting with lunch at **Cockatoo Kitchen, 60 Bridge Road, Richmond** \- Asian / Thai\, 100% vegan \(bonus points if you've been craving a good curry\)\. Come hungry\, come as you are\. We've already got 8 people RSVPd, so we'll be grabbing takeaway and heading to nearby Yarra Park to eat together on the picnic tables / grass - perfect for a sunny day. Once we've met, greeted and eaten, we'll wander towards the Royal Botanic Gardens for a **gratitude walk** \- takes about 30 minutes to get there\, easy pace\, no fitness level required\. If you've never done one, here's the shape of it: * Leave the phone in your pocket (or on silent) - just for this bit * Notice 3 things you can see… 3 things you can hear… 2 things you can feel (the breeze, the sun on your skin)… 1 thing you can smell * Appreciate the small stuff - comfy shoes, a nice tree, someone's laugh * Silently reflect, or say your thanks out loud as you go - whatever feels natural Gratitude and stress genuinely can't hold the same space in your brain at once - so this is 30 minutes of your nervous system getting a proper break, dressed up as a nice walk. Feel free to bring a journal (optional) - once we're in the gardens, there'll be a chance to share gratitude for what you're calling in, as if it's already happened. Eg - if you're wanting new friends, you might share that you're grateful you've met some like-minded people who you now catch up with regularly… that you laugh a lot together… that it feels easy. Speak it like it's already yours. Once we reach the gardens, no pressure to stick around as a group - keep chatting with whoever you've clicked with, explore solo, or head off and get on with your Saturday. **Details** 📍 Cookatoo Kitchen, 60 Bridge Road, Richmond 🕜 Saturday 18th July, 1:30pm 🥗 100% vegan, Asian/Thai menu 🚶♀️ Gratitude walk to follow (\~30 min to the Botanic Gardens) Come as you are - conversation's an invitation here, never an obligation. Can't wait to see who shows up.

MHFA OCD Support Group Face to Face - South Yarra
Tue, Jul 14, 8:30 AM**Details** Support groups for individuals with OCD and their families are offered in-person at the Mental Health Foundation Australia - 10 Yarra Street, South Yarra. Come along and gain support from others with OCD in a comfortable environment at 6:30pm on the second Tuesday of each month. **Facilitator** Facilitating the OCD support groups is Jim Beer, a dedicated community support worker with expertise in mental health. Jim brings his experience and knowledge to guide the group discussions and ensure a safe and inclusive environment for all participants. **Benefits of OCD Support Group** Support groups for individuals with OCD and their families provide an avenue for comfort, safety, and mutual support. These groups offer participants the opportunity to connect with others who understand their experiences and challenges. Additionally, the support groups serve as a valuable platform for learning more about OCD and its impact. Participants can gain insights into the disorder, its symptoms, and effective coping strategies through shared experiences and discussions. This knowledge empowers individuals to better manage their condition and navigate their daily lives. To register your attendance please see: [https://supportgroup.mhfa.org.au/ocd-support-group ](https://supportgroup.mhfa.org.au/ocd-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

Community Camp (Yarra Valley VIC | 1.5 Hours from Melbourne CBD )
Sat, Jul 18, 2:00 AM**Registration required at below link:** **Tickets: $50** https://events.humanitix.com/oot-and-aboot-community-camp-jul-2026-edition-or-yarra-valley-vic-or-1-5-hours-from-melbourne-cbd/tickets Oot & Aboot’s Community Camp is a relaxed, low-pressure overnight camping experience designed to bring LGBTQIA+ people and allies together in nature. This is our second event, and we’re intentionally keeping it simple. There’s no packed schedule or expectations — just space to slow down, connect, and enjoy the outdoors in good company. Across one night, you can look forward to: * A welcoming and inclusive camp environment * Lawn and board games * Casual group walks in nature * Swimming * Plenty of unstructured community time to talk, laugh, and connect * A simple self-serve breakfast on Sunday morning This is an **adults-only (18+)** event with a maximum of **16 participants**, creating an intimate and friendly atmosphere. No prior camping experience is required. The campsite is located in Yarra Valley, VIC, approximately a 1.5-hour drive from Melbourne CBD. For safety and privacy reasons, the exact location will be provided only to confirmed ticket holders and can be found on the ticket sent via email after payment. Please remember to check your junk or spam folder if you don’t see it in your inbox. Know before you go: * Participants should bring their own camping gears (tent, sleeping bag, air mattress, pillow, etc.), warm clothes, food, and drinks (except breakfast). Please reach out if you don't have any or missing some of the camping gears, we may a solution for you * Alcohol may be consumed responsibly * As a new, volunteer-run charity, we’re not yet able to cater for specific dietary or allergy requirements — please bring food that meets your needs * Some uneven ground and bush walking may be involved * Dogs and other pets are not permitted due to our insurance Park Facilities (shared with other guests): * Powered and grassed/graveled sites * Camp Kitchen: Includes microwave, toaster, kettle, fridge and free barbeques * Water taps throughout the park * Toilets and showers * Campfire is allowed when conditions are suitable Oot & Aboot events are grounded in respect, inclusion, and care. We aim to create spaces where LGBTQIA+ people and allies feel safe, welcome, and supported. If you’re looking for a gentle way to reconnect with nature and community, we’d love to have you join us. ## Know before you go * Who is this event for? This event is for LGBTQIA+ adults and allies (18+). It’s designed to be welcoming, inclusive, and low-pressure. * Do I need camping experience? No. This is a relaxed community camp. If you can set up basic camping gear, you’ll be just fine. * What does my ticket include? Your ticket covers campsite fees, access to facilities, lawn and board games, casual group walks, and a simple shared breakfast on Sunday morning. * What food is provided? A simple self-serve breakfast (bread, spreads, fruit, tea & coffee) is included. Please bring your own food and drinks for all other meals. * Can you cater for dietary requirements or allergies? As a new, volunteer-run charity, we’re not yet able to cater for specific dietary or allergy requirements. Please bring food that meets your needs. * Can I bring alcohol? Yes — alcohol may be consumed responsibly in line with campsite rules and community expectations. * Are pets allowed? No. Dogs and other pets are not permitted at this event. * Will I get the exact location after booking? Yes. Exact campsite location will be shared with confirmed ticket holders for safety and privacy. * What should I bring? Bring your own camping gear, food and drinks, a camp chair, warm layers, and a torch or headlamp. More details will be shared via email closer to the event.

MHFA Anxiety Support Group Face to Face - South Yarra
Tue, Jul 7, 8:30 AMIf you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group. Introducing John as our current facilitator, he is an experienced facilitator in many diagnoses including Anxiety. John is passionate about mental health and offering support to consumers. Our facilitator is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment. **This support group is for those affected with a diagnosed anxiety disorder.** To register your attendance please see: [https://supportgroup.mhfa.org.au/anxiety-support-group](https://supportgroup.mhfa.org.au/anxiety-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au
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