Barefoot Hiking

To book: barefoot-yoga-and-therapy.live.baluu.co.uk Barre is a toning, body-weight-lifting workout,” Kim says. It engages muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles—no ballet experience required.

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

http://photos2.meetupstatic.com/photos/event/7/1/f/5/600_448769173.jpeg 7/8 a side casual football game in City - Mile End, East London - 1 hour game - 6 GBP per person - KO 7pm - Casual football just for fun - No shouting, no aggressive behavior If you want to join you will need to sign up on footyaddicts.com (https://footyaddicts.com/venues/37) and Confirm your attendance at the game page We do not use Meetup.com to manage bookings any more.

http://photos4.meetupstatic.com/photos/event/5/a/a/2/event_234563202.jpeg http://www.footyaddicts.com

TikTok: https://www.tiktok.com/@barefootyogaandtherapy?_t=8qXG2DImUfw&_r=1 Insta Barefootyogastudio4 Mum & Baby yoga classes include the use of loving touch, eye contact and both singing and talking to baby to promote both the bond and communication between parent and baby. Meet likeminded mums and socialse babies. To book: https://www.barefootyogaandtherapy.com

**Advanced booking is required** \- find out more on our website [www.silverfit.org.uk/nordic-walking-sessions/](www.silverfit.org.uk/nordic-walking-sessions) **Meet Up is a means for promotion and *not a way to sign up* to this session.** **Fun, fitness sessions with Silverfit Charity for the over 45s!** **Activity:** Nordic Walking **Venue:** Burgess Park, Albany Road, London SE5 7QH **Meeting point:** Park Life Café **Day:** Tuesdays **Time:** meet at 10.30am for 11am start **Instructor:** Aileen **Price:** This session is free, with an option to donate if you are able. *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

**Overview** Toasted Fig Group Hike through Richmond Park - ancient oaks, open heathland, wild deer. Relaxed pace, great company. No car needed. **About this hike** Join us for Group Hike #4 - a scenic circular loop through Richmond Park, one of London's most extraordinary green spaces. Just 40 minutes from central London, Richmond Park feels worlds away from the city. Ancient oaks, open heathland, and a wild deer herd roaming freely - this is the perfect Saturday morning reset. **The route** We'll be covering approximately 5 miles through Richmond Park, meeting at Richmond Gate and exploring the park's most beautiful trails. Expect sweeping open landscape, ancient woodland, and very possibly a close encounter with the resident deer. The terrain is easy underfoot - suitable for all fitness levels. Trainers are fine, though light walking shoes are ideal. **The details** 📍 Meeting point: Richmond Gate entrance, Richmond Park 🥾 Distance: approximately 5 miles ⏱ Moving time: approximately 2 hours 🏁 Finishing back at Richmond Gate approximately 12:00 (midday) **Getting there** 🚇 Richmond station is served by National Rail, the District line and London Overground - a 30 minute walk to Richmond Gate or jump on the 371 bus and get there in 10 mins 🚗 Parking is available within Richmond Park (charges apply on weekends) **What to bring** ∙ Comfortable trainers or walking shoes ∙ Layers - we'll be outside for a couple of hours ∙ Plenty of water ∙ A snack for the trail ∙ A waterproof jacket just in case **The vibe** This is a relaxed-paced, sociable hike - we're not racing to the finish line! Expect good conversation, fresh air, and the kind of morning that leaves you feeling genuinely recharged. Our group hikes are tailored for people in their 20s & 30s, or anyone young at heart. Whether you're coming solo or with a friend, you'll be made to feel welcome from the moment you arrive. **Dogs** Friendly, well-behaved dogs are welcome! Max of 3 so please message to confirm your dog's place too 🐾 *(Fig will be sitting this one out - but she'll be back for future hikes!)* **Safety** I'm a qualified outdoor first aider, so you're in safe hands on the trail. **Any questions?** Drop me a message - I'd love to hear from you and we'll see you on the trail! 🌿

How about starting the day grounded? If like me you would like to connect with nature and your senses more often during the week, join me for a short barefoot walk in the park as we start the day! Come solo or with friends, you’ll feel part of the group either way. Not ready to go fully barefoot? Bring sandals or barefoot shoes To help keep the group committed and avoid last-minute no-shows, we ask for a small contribution of £5 Looking forward to see you there 💚

📏 **Key Info:** • Distance: 9 miles (14km) • Grading: [Beginners](https://outdooraholics.co.uk/HikeGradings.pdf) with one main hill that we take gently • Ascent: 140m • Hiking time: 4 to 4.5 hours • Cost: £31 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet Breaks: On the train, at the lunch stop, and at the end pub 📍 **Meeting Point** • Liverpool Street station. Meet in front of the Information point in the centre of the station - [MAP](https://outdooraholics.co.uk/StationPhotos/LiverpoolStreet.jpg) & [PHOTO](https://outdooraholics.co.uk/StationPhotos/LiverpoolStreetPhoto.jpg) • Time: Meet 8:40am, leave 9am for the 9:15am train • Return: 5:33pm arrival back in London (you’re committed until then) 🌟 **Highlights** • **Hadleigh Country Park** \- one of the largest in Essex • **Hadleigh Castle** \- enchanting 13th\-century ruins • **Estuary island of Two Tree Island Nature Reserve** \- a sanctuary for birdlife and marine species • **Leigh-on-Sea** \- often ranked as one of the best places to live in the UK\, a historic fishing town famous for its freshly caught cockles \- a local delicacy • Sweeping views of **the River Thames** estuary throughout the trail • Spot iconic bird species like herons, kestrels and peregrines, for all full list of birds you can see and seasons - [LINK](https://www.ebws.org.uk/birdsites/two-tree-island-leigh-sea) • Remnants of local fishing traditions at the **"Graveyard of Lost Species"** 🥾 **Hike Description** Our hike begins as we follow scenic trails into **Hadleigh Country Park**, a sprawling 387-acre area of meadows, marshes, and woodlands recognized for its natural beauty and biodiversity. We ascend toward **Hadleigh Castle**, perched atop a ridge with captivating views over the Thames Estuary. Built in the 13th century, the castle was a strategic defensive position and later immortalised in a painting by John Constable. We pause to soak in the panoramic views and immerse ourselves in Essex’s medieval past that has inspired artists and writers for centuries. Continuing along the **Thames Estuary Path**, we journey toward **Two Tree Island**, a 634-acre nature reserve surrounded by saltmarsh and tidal mudflats. This peaceful island is crucial for various bird species, providing winter refuge for migratory birds. It is a haven for birdlife, including avocets, brent geese, and Mediterranean gulls. Finally, we arrive in **Leigh-on-Sea**, a charming seaside town with a proud fishing heritage that still continues today. Known for its vibrant maritime culture and delicious cockles and often ranked as one of the best places to live in the UK, Leigh-on-Sea offers the perfect end to our hike, we have time to explore and also enjoy a drink in a coastal pub. 🧭 **Guide:** • Leader: [PAUL](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07873 221480 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Explore More &** **Stay Connected** [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) © Outdooraholics Hiking UK Ltd 2026 E & OE

🤸‍♂️ A fusion of mindful hiking and full‑body functional training that turns the outdoors into your gym. We use the landscape itself as part of the workout: inclines for power, open spaces for strength circuits, scenic pauses for core work, and natural intervals that keep the body guessing! This isn’t just a hike, and it’s not just a workout. It’s a rhythm: walk, breathe, train, recover, repeat. Surrounded by fresh air, greenery, and a group energy that makes you push a little harder than you would alone! 🎦 [HikeXercise](https://www.instagram.com/reel/DWMnxRyjS8m/?igsh=amw0bm9paGxjZ2ly) 🔴 **HIKEXERCISE!** 📏 18km (11 miles) 🏔️ Elev. Gain: 447m 💓 Av. Pace: 5.2+km/h 🤸‍♂️+ 101 of each (over 10k) Across the first 10km of the hike, we complete 11 different exercises, each totalling 101 reps, broken into small sets at natural pauses along the route (like 20 + 20 + 20 + 20 + 21). Example of Exercise (with variations) 1. Jog/Run 101 seconds 2. Press-Ups 3. Sit-ups / Crunches 4. Squats 5. Planks 6. Mountain Climbers 7. Triceps dips 8. Burpees 9. Side lunges 10. Kicks 11. Punches As we hike, we’ll pause at scenic or strategic points to perform a variety of exercises. The twist? We’ll complete a total of 101 reps of each exercise over the course of the hike. That means breaking them into manageable sets at different stops, keeping the energy high and the vibe fun. What to Expect: \- A paced hike with beautiful views \- 20 bodyweight exercises\, each done for a total of 101 reps \- Exercises spread out across multiple stops \- A full\-body workout with cardio\, strength\, and mobility ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced hike & full body workout, therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🔄 Start/End: **Dorking** / **Victoria Station** 📍 **Victoria Station: Opposite Platform 11** ⌚Meet from 8:45am, the train departs at **9:11am** *[arrives 10:07am at Dorking. Return is estimated 4:43pm train depending on group pace]* 🎫 NOTE: London to **Dorking** is now covered by **Contactless Card -** *it may be cheaper to use contactless all the way from your home station or it is best to purchase a ticket with a Network Rail Card.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Victoria, on train, Dorking (only single for ladies so avoid/delay) 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and ⚠️ Please note: You need to be reasonably agile and not precious about clothes getting dirty or training/sitting on various outdoor. Lunch break will be towards the end of the hike! 🎒 What to bring: Light backpack, appropriate clothing/boots, plenty of water (1.5-2L), packed lunch & snacks to keep you going! 👕 Proper athletic comfortable, breathable workout clothes, gloves with grip. 🥾 Trail Runners or Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🗂️ **When there is a waiting list, priority is given by attendance records / new joiners.** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 [@Active.Muslims](https://www.instagram.com/active.muslims/) *(Follow for latest events updates)* \`\`\` 🚦 Walk/Hike Levels: 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

*I'm in love with a flower, but I don't know which;* *That gives me pain* *I gaze into the cups of all the flowers,* *Looking for a heart* Heinrich Heine *Tulpenmanie* time 😀 Witness a field of multi-coloured tulips without trekking to the Netherlands 🌷🌷🌷 And along the way we'll pass the final home of John Flamsteed, the first Astronomer Royal, who mapped the stars of the Northern Hemisphere, 3000 of them. And who convinced one Isaac Newton that two comets seen in different months were in fact the same object, that had passed round the Sun 😏 Outward Travel: Take the train departing 9.51 AM from London Bridge to SALFORDS. Beforehand from 9.30 AM the organizer will be near the ticket office in the centre of the station, Buy an off peak day return to THREE BRIDGES - £10.05 with a Network card or Groupsave. Walk start: 10:30 AM from Salfords rail station. Bring a packed lunch. Pub stop for drinks. Walk ends at Three Bridges station. *How to join?* * The walk is entirely free of charge; * You only arrange for your own travel and pub expenses; * Understand our terms and conditions below (the "IMPORTANT" part); * Understand how to stay safe outdoors, as you will be responsible for yourself. See our quick safety tips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ *What to bring* * Plenty of water, 1-2 litres recommended * Enough snacks and packed lunch to keep you energized along the walk * Extra snacks and an extra packed lunch just in case * Rainproof (ideally waterproof) clothing, sturdy shoes/boots you don't mind getting muddy * Spare socks * Walking poles and/or an umbrella :-) * Yourself... * ...and your camera! * Cash for train ticket * Cash for pub at the end of the walk? Feel free to ask any questions in the comments section! IMPORTANT Please bear in mind this is a free of charge, self-guided trip with a hobby group. It is not organized by a business nor any entity with commercial purposes. Any trip details, travel advice, route planning, instructions and other content in our group merely represent our shared personal knowledge, research and suggestions as outdoor enthusiasts. As this is no business, there is no "product", "service" or "package" and also no "tour guide", "operator" or "walk leader". Each participant is responsible for their own safety. Even if some of us are very experienced walking outdoors, nobody assumes responsibility for any kind of injury, damage or loss that may happen. Despite this, we take extreme precautions and all trips we plan are very safe, fun, highly educational and popular. Our experienced members volunteer their time and effort to shape a pleasant and quality adventure for everyone :-) By participating you acknowledge and agree with this disclaimer. Here are our tips on staying safe during outdoor trips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ TRAVEL, ACCOMMODATION, INSURANCE Although we provide detailed suggestions, each participant is expected to arrange their own travel - this gives everyone the freedom and choice. Anyone interested in travel or outdoor insurance should also arrange this on their own. As mentioned above we always take extreme precautions, but some people may still feel safer if covered. As most of our trips are confirmed or postponed very close to the event date - heavily depending on the weather forecasts - we advise not to buy this until the last minute. People getting tickets from the same station are encouraged to meet early on the day to benefit from discounts such as GroupSave.

📏 **Key Info:** • Distance: 14 miles (22km) • Grading: [Intermediate](https://outdooraholics.co.uk/HikeGradings.pdf) • Ascent: 450m • Hiking time: 5.5 to 6.5 hours • Cost: £31 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet Breaks: On the train, at the lunch stop, and at the end pub 📍 **Meeting Point** • Location: Victoria station. Meet between WHSmith (no 34) and Nero Express (no 29) - [MAP](https://outdooraholics.co.uk/StationPhotos/Victoria.jpg) & [photo](https://outdooraholics.co.uk/StationPhotos/VictoriaPhoto.jpg) • Time: Meet 8:30am, leave 8:45am for the 8:55am train • Return: 6:36pm arrival back in London (you’re committed until then) 🌟 **Highlights** • Hike through the lush **Bourne Valley** in the Kent Downs Area of Outstanding Natural Beauty • Pass the vast **Fairlawne Estate** — a 17th-century mansion now home to a Saudi Prince and once used for royal horse training • Follow the **Greensand Ridge** and hike along sections of the historic **Greensand Way** • Visit **Old Soar Manor** — a 13th-century knight’s dwelling and English Heritage site • Admire traditional **Kentish cobnut orchards** and colourful apple orchards • Explore ancient hamlets, mills and woodlands including the historic **Basted Mill** site • Visit **Shipbourne Common**, a designated Special Landscape Area 🥾 **Hike Description** Our adventure begins at **Borough Green**, whose heritage stretches back over 2000 years. From here, we follow the tranquil **River Bourne**, meandering through orchards, meadows, and the rare Kentish cobnut groves. The trail soon ascends into **Yopps Green**, where we pause to enjoy sweeping views across the valley’s patchwork of fields and woodland. Continuing along the **Greensand Ridge**, we pass historic hamlets and mills before arriving at the magnificent **Fairlawne Estate**. This grand 17th-century country mansion sits within over 1,000 acres of parkland and gardens. Once famed as the training ground for Queen Elizabeth the Queen Mother’s horses, today it is the private residence of a Saudi Prince. After lunch, our route carries us deeper into the valley past the remnants of Kent’s milling heritage, where rivers once powered a chain of **paper mills** for centuries. We then make our way through shady chestnut woodland to reach **Old Soar Manor**, a 13th-century fortified knight’s dwelling preserved by English Heritage. The final stage of the hike leads us past the dramatic gorge of the River Bourne and the atmospheric remains of **Basted Mill**, before crossing **Shipbourne Common**, a Special Landscape Area, and returning from this rich blend of history, landscapes and hidden gems in the heart of Kent. 🧭 **Guide:** • Leader: [KEVIN](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07918 329854 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Explore More &** **Stay Connected** [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) © Outdooraholics Hiking UK Ltd 2026 E & OE

Join us for a relaxed social evening for our hiking community! Whether you’ve joined us on past walks, or are simply curious about coming along, this is a great chance to meet fellow hikers and group leaders in a friendly setting. Catch up with people you’ve shared the trail with, swap stories and welcome new faces who are thinking about joining future hikes. We’ve reserved a private area upstairs in a welcoming pub, just a short walk from Waterloo Station. Food and drinks will be available, with a special discount on food for our group, so come along, unwind and enjoy a sociable evening with like-minded outdoor enthusiasts. **Date**: Thu 9 Apr **Time**: From 5.30pm **Location**: Upstairs in The Thirsty Bear https://maps.app.goo.gl/2DSmSpnZy9Uu1m9s9 [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Adviser](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/)

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Let’s walk the gardens and enjoy what has spring has on display.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.