Vinyasa Yoga

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Beloved Friends , You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again. Through movement, breath, and silence, allow the mind to unwind and the body to relax. No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace. We would love to share this meditative journey with you. http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg When : Every Saturday , 7:30am to 8:30am Where : Elwood Angling Club, Foreshore, Elwood Contribution : $15 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions: https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be

Join us for a unique workshop hosted by Jenny Kuznetsova on Curative Eurythmy: Movement for everyday wellbeing, an introduction. Held over three consecutive Saturdays, 14th, 21st, 28th March 2026, 11am-12pm, the participants will have an opportunity to experience this extraordinary modality. Curative Eurythmy is a movement modality that creates harmony in the whole being. Through specifically curated movements, our three bodies, physical, emotional and mental are moved into incredible balance. The movements work strongly on the circulatory system and as such create organic deep activation of the breath. As the movements activate circulation in the body as well as flooding it with the health giving breath, the after effects create feelings of inner nourishment, strength and vitality. Curative Eurythmy is able to help with physical, emotional and mental imbalances as well as provide a general boost to our overall wellbeing that is so vital in an age where the nervous system is constantly overwhelmed with the pace of life. You are invited to try this unique and potent modality and experience the benefits firsthand. Tickets obtainable via the link below: https://events.humanitix.com/introduction-to-curative-eurythmy-3-session-experience

Join us on Saturdays at 8am for a 35 minute Pilates inspired sculpt session in the park in South Yarra. Coffee and chat after at a local cafe to connect! Fill out form below to reserve your spot: https://forms.gle/CS69HBeAfPtDV4ZJ7 Instagram: https://www.instagram.com/lumira_connect?igsh=MXJlb3F3bTc0cWRoNw%3D%3D&utm_source=qr

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

Discover your innate ability to heal using pranic healing, non-touch energy healing techniques. This two day weekend course is hands on, fun and easy course that teaches you how to become a pranic healer. It’s the first step you can take to improve your life, heal yourself, loved ones, family and clients. After this weekend you will feel confident to heal others and can start to use these techniques straight away. This course provides priceless teachings of Master Choa Kok Sui who created Pranic Healing to help alleviate the suffering of humanity. Pranic healing benefits are many and may include: * Reduction / removal of aches and pains * Reduce stress and anxiety * Increases energy levels * Increase happiness * Improve focus * Improve stress In this course you learn: * how to increase the rate of healing and recovery from physical, mental and emotional ailments * learn to scan, sense and see and understand the energy body, anatomy, aura and 11 major chakras and its system * increase one’s own energy level * calming and energising yogic breathing exercises * increase healing powers * learn how to cleanse, heal and energise chakras or energy centres * stabilise energy so it stays where it’s needed Ancient laws on Karma will be reviled and much more. To find out more, register and visit: www.phwn.com.au Or email info@phwn.com.au Please note this course fee is $450 for new students and $225 for review students

Namaste, healer. It's time to light up the third chakra. It's our energetic engine room — the place where confidence, willpower, and personal strength all come together. And when it's humming, life just flows better. Hence, our Reiki Solar Plexus Chakra Healing Night. Come along and we'll do powerful meditations and group healing to strengthen it. Among other things, the solar plexus chakra is essential for: * Confidence (so you can back yourself and step into your power) * Willpower (so you can follow through on what matters to you) * Healthy self-esteem (so you value yourself without needing outside validation) * Good digestion — both physical and emotional (so you can process life's experiences more easily) * A strong sense of identity (so you know who you are and can stand firm in it) So come and join us for a powerful practice night and leave feeling energetically fired up and emotionally centred. Hope to see you there! Jeremy ## Time to Expand Your Reiki with Pellowah Healing? Pellowah is the **yin to Reiki's yang.** High-vibrational healing energy. Incredible symbols. Potent chakra meditations. Expanded consciousness. You'll be surprised by how much it expands your healing abilities. To find out more about our upcoming March 27-28 **Pellowah healing** course, [click here](http://www.pellowah.net.au/pellowah-courses.html).

✨ **Do you want to...** * 🫶🏽 Connect with like-minded people in your local community? * 🏋🏽‍♂️ Meet others who are passionate about growing, uplifting themselves, and supporting others? * 🌈 Share insights from your personal journey (or simply listen and learn)? * 🧘🏼‍♂️ Experience a simple yet powerful meditation practice to find calm and clarity? Or maybe you just want to... ☮️💟☯️ **Spend your Sunday evening in a peaceful, zen space and meet some amazing new people?** *** ### **Join us on Sundays!** Let’s come together, share positive energy, and build a warm, supportive local community. **Bring a friend (or two!) and let’s connect.** *** ### **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection *** ### **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need. *** ### **What to bring?** * **Donation:** A contribution of **$10 or more is recommended**. Your donations directly help us cover venue costs, provide resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** *** ### **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** *** ### **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present.

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

Enjoy brunch at this local fav with the Saturday crew

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

Ayya Yeshe is a visiting nun from the Buddhist tradition. From the Open Sangha website - “Ayya Yeshe Bodhicitta is a Buddhist nun of 21 years, a teacher, contemplative and feminist activist. Ayya is the founder and director of Bodhicitta Foundation, a socially engaged Buddhist charity and girl’s home working to empower ex “untouchable” Ambedkarite people and poor women and children in Central India. Ayya teaches internationally and is the Abbess of Bodhicitta Dakini Buddhist Monastery, Tasmania, Australia. Ayya is the author of “Everyday Enlightenment” published by Harper Collins and has 100k hits on youtube as a sacred chants artist on the album “Dakini.” Ayya trained mainly in Tibetan Buddhism, but was fully ordained by Thich Nhat Hanh and stayed in Theravada monasteries for many years. Ayyas teachers are the Dalai Lama, Thich Nhat Hanh and Bhante Sujato. She practices a fusion of Tibetan Buddhism and early Buddhism called the Mahayana Forest Tradition.” [www.bodhicitta-monastery.com](http://www.bodhicitta-monastery.com/) (Australia) [www.ayyayeshe.wordpress.com](http://www.ayyayeshe.wordpress.com/) [www.bodhicitta-vihara.com](http://www.bodhicitta-vihara.com/) (India) The discussion will be in Meeting Room 3 at the Kathleen Syme Library, Stefan - 0437777522

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.