Obsessive Compulsive Disorder

A basic yoga class for those interested in experiencing yoga in Spanish. This pioneering yoga class offered in Spanish is ideal for clients who would like to improve their overall health and wellness simply by synchronizing the breath and physical movement accompanied by smooth rhythms of Latin music. Come learn or practice your Spanish in this beginner friendly class. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

We'll check out Grace Street Coffee Roasters Address: 3299 K St NW suite 102, Washington, DC 20007 After the coffee meetup, we will check out Pizzeria Paradiso for some sour and wild beers. Please have a picture profile so we can recognize you in the meetup. Please only sign up if you're sure about attending this meetup, and please update your RSVP as soon as possible if you need to cancel, thank you!

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9**. The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Join us at the Chess Center offices (Suite 118, entrance on 2nd Avenue) on Saturday afternoons from 1:00 – 5:00pm ET for open play. Players of all abilities and ages are welcome. * Non-Members: $5.00/player table fee for the day. * Chess Center [Members](https://chessctr.org/membership/) always play for FREE ($0.00). Check our social media ([Twitter](https://twitter.com/uschess) / [Facebook](https://www.facebook.com/USChessCenter)) for closure announcements: The Chess Center is closed on major holidays. We also have chess sets, clocks, and [used chess books](https://chessctr.org/usedbooks/) for sale.

Come to the Silver Spring library to play games some chronically ill friends! Members are adults who suffer from conditions including POTS, ME/CFS, long covid, MCAS, rheumatoid arthritis, Ehlers Danlos, multiple sclerosis, ulcerative colitis, autoimmune kidney disease, and more. 
We'll have some board games available to play, and feel free to bring some of your own favorites. We'll also have coloring supplies on hand if you prefer to just relax or socialize.
We'll be returning to the SMALL ROOM 1 on the third floor of the Silver Spring library, just outside the elevator. As always, we ask everyone to wear a mask. 
There is parking across the street in the Wayne Avenue Garage. There's ongoing construction on Fenton Street, so approach the garage from Georgia Ave to the Wayne Ave entrance.

Join us for an afternoon of chess in a fun and relaxed setting. Players of all ages and skill levels are welcome! Club boards are provided. Bring your own clocks or use Chess.com's Chess Clock app. We generally meet in the blue room, which is to your right after entering. If we're not in the blue room we're at the far left near the beer tanks in the back corner.

To purchase tickets - https://www.annkite.com/friday-nights This is a group of up to 70 people that dance the 5Rhythms together weekly on Friday evenings. 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page: https://www.annkite.com/about

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

**\*\*\*\*GO TO EVENTBRITE FOR LINK TO MEETING:\*\*\*\*** https://www.eventbrite.com/e/recovering-from-religion-rfr-disabled-persons-virtual-support-group-tickets-922417735277?aff=oddtdtcreator **\*\*NOTE: This meeting is for people who have or identify as having a physical or mental disability.** If you consider yourself a person with a disability (such as living with a condition or disability that was the result of an injury, illness, birth, physical or mental health condition, genetics, etc.) this meeting is for you. Please do not join if this does not describe you. The Recovering from Religion (RfR) DISABLED PERSONS VIRTUAL support group will meet the third Saturday of each month from 4PM-6PM Central Time (USA). The support group leaders for this meeting meet the above criteria to allow for safe and empathetic peer support during the meeting. This meeting will be held virtually via Zoom and you can find the link on Eventbrite. It is our goal to provide a safe, respectful, and confidential space for folks struggling with issues related to religious harm, doubt, or non-belief. Attendees are welcome to share, and may also decide to remain anonymous if they so choose. These are free, small group style meetings. No professional therapist is present, group leaders are volunteers trained in peer support. No disrespect will be tolerated. Be aware that trolls sometimes appear. Your group leader(s) will make every effort to eject trolls and other disruptions immediately. Extra Support: RfR has an immense database of well-curated digital resources collected on all topics related to doubt, non-belief, and transition out of religion. www.recoveringfromreligion.org/resources If you find you need to talk with someone before the meeting date, RfR has a Helpline with phone and online chat for that express purpose. www.Recoveringfromreligion.org If you’re seeking professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at www.seculartherapy.org

**Release and Renew: Finding Freedom Beyond the Negativity of Today’s World** In today’s world, the weight of negativity, stress, and constant change can feel overwhelming. This workshop offers a gentle space to pause, reflect, and release what no longer serves you. Through guided reflection and meditation, you’ll discover how to let go of heaviness and reconnect with the original peace and light of the soul. Together, we’ll explore practical tools for staying free from the pull of negativity while cultivating inner clarity and strength. Leave feeling lighter, renewed, and empowered to move forward with a greater sense of freedom and hope. Saturday, Dec. 20th 1:00pm – 2:30pm. Held at the Meditation Museum, 9525 Georgia Ave, Silver Spring, MD. Free Event – Register at https://shorturl.at/kUd4C

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**Life** Gottfried Wilhelm Leibniz was born in 1646 in Leipzig. He had access to a substantial library early in life and is said to have taught himself Latin to read the Church Fathers and Latin Classics. He attended universities in Leipzig and Altdorf, earned a doctorate in law in 1667, turned down a faculty position, and went to work for the Elector of Mainz. In 1672 he had the opportunity to visit Paris to discuss his Egypt Plan, in which France would invade Egypt and leave Germany and the Netherlands alone. There he met several leading French thinkers, including [Nicolas Malebranche](https://www.britannica.com/biography/Nicolas-Malebranche) and [Antoine Arnauld](https://iep.utm.edu/antoine-arnauld/), and studied mathematics under [Christian Huygens](https://www.britannica.com/biography/Christiaan-Huygens) (discovering integral and differential calculus after about three years). He created a calculating machine and, based on this work, was made in 1673 a member of the Royal Society. In 1676 he began working in the court of the Duke of Hanover. He spent much of his life promoting science, libraries and learning and was the first president of the [Royal Prussian Academy of Sciences](https://en.wikipedia.org/wiki/Prussian_Academy_of_Sciences). Leibniz made contributions to not only mathematics but physics, theology, and philosophy. He sought to reconcile Catholicism and Lutheranism and, in his own way, modern science and philosophy to certain Aristotelian ideas, such as the substantial form and final cause. He died in Hanover in 1716. **Themes** Leibniz is regarded, along with Descartes and Spinoza, as one of the most important rationalist philosophers of his age. He wrote a work in response to John Locke arguing that some principles or ideas are in some sense innate. In metaphysics, he asserted the principle of sufficient reason, which says that things happen when there is more reason for them to happen than not, and claimed that, strictly speaking, all true statements are analytic (e.g., it can be truly predicated of Ceasar *a priori* that he crossed the Rubicon). Unhappy with atomistic and other accounts of substance, he argued that monads (dimensionless, soul-like entities) are fundamental, reflect everything that has ever happened or will happen, and are in sync with each other through a pre-established order chosen by God. From the conclusion that God has chosen this world, and that God can only choose the best, Leibniz famously claimed that this is the best of all possible worlds. The system Leibniz set up would seem to leave little room for human freedom, but he tried to argue that people were nonetheless free in some sense. Right or wrong, his views are complex and interesting. **Works and This Month's Reading** Leibniz wrote so much that the critical edition of his collected works, underway for several decades, remains unfinished. Much of this output consists of short works—letters, journal articles—rather than a magnum opus. His only book-length statement of his philosophy published in his lifetime is *Theodicy*. His other major works include *Discourse on Metaphysics*, *Monadology*, and *New Essays on Human Understanding*. Except for *Monadology*, our readings this month are not from his most famous works; however, the selections in the *Shorter Leibniz Texts* are helpfully arranged, cover many of Leibniz's main claims, and, because the selections are short, can be read in coherent, manageable chunks. **Readings** · [The Shorter Leibniz Texts (Strickland)](https://www.amazon.com/Shorter-Leibniz-Texts-Collection-Translations/dp/0826489516/) · [Monadology (Google Books, pp. 215-271)](https://www.google.com/books/edition/The_Monadology_and_Other_Philosophical_W/0IARAAAAYAAJ?hl=en&gbpv=1) – The Strickland version listed below is a good alternative. Both have more footnotes and explanatory text than text from Leibniz. **Optional** · [Gottfried Wilhelm Leibniz, IEP](https://iep.utm.edu/leib-ove/) – Summarizes Leibniz’s thought based on *Discourse on Metaphysics*, *Monadology*, *Theodicy*, and *New Essays on Human Understanding*. · [Leibniz's Monadology: A New Translation and Guide (Strickland)](https://www.amazon.com/Leibnizs-Monadology-New-Translation-Guide/dp/074869322X/) – An alternative to the version on Google (above), this version also has relevant selections from *Theodicy*. · [Leibniz: Philosophical Essays](https://www.amazon.com/dp/0872200620/?) – Contains Discourse on *Metaphysics*, *Monadology*, the Preface to *New Essays on Human Understanding*, and several other short works and letters. · [The Philosophy of Spinoza & Leibniz (YouTube) - Magee & Quinton, 1987](https://www.youtube.com/watch?v=C7n7wfQOGaI) · [The Essence of Calculus (YouTube) - 3Blue1Brown](https://www.youtube.com/watch?v=WUvTyaaNkzM) \- Quick intro\. · [Mathematical Treasure: Leibniz's Papers on Calculus (MAA)](https://old.maa.org/press/periodicals/convergence/mathematical-treasure-leibnizs-papers-on-calculus) – If you’re curious what Leibniz’s calculus looked like. · [Mathematics - 19th Century, Algebra, Calculus | Britannica](https://www.britannica.com/science/mathematics/Mathematics-in-the-19th-century) – History of math, with some math.

Join PSW Science® on December 19th at 8 PM as we welcome Davey Smith, Assistant Vice Chancellor of Clinical and Translational Research at UCSD. Smith will explain UCSD's "Last Gift" program which follows people with HIV closely near the end of life and then studies many organs right after death. In addition to HIV reserach, this model opens new windows on cancer, brain and nerve diseases like Alzheimer’s and Parkinson’s, in addition to heart and lung disease. During the question and answer period, in-person attendees and live stream viewers may ask the speaker questions, and in-person attendees may also engage with the speaker during the post-lecture reception. Refreshments are served. For more information on this meeting, please visit: [https://pswscience.org/meeting/2527/](https://pswscience.org/meeting/2527/ "https://pswscience.org/meeting/2527/") The meeting will be held in the John Wesley Powell Auditorium, adjacent to the Cosmos Club. The Powell Auditorium is located at 2170 Florida Avenue, NW Washington, DC 20008. Use of the Cosmos Club is restricted to the Powell Auditorium, the entryway to the auditorium, and the restrooms immediately outside the auditorium. Please note there is no onsite parking available. A live stream of the event is also available: [https://youtube.com/live/677a2aOVi1Q](https://youtube.com/live/677a2aOVi1Q "https://youtube.com/live/677a2aOVi1Q") PSW Science, founded in 1871, is one of the oldest scientific societies in Washington D.C. Now, over 150 years later, we celebrate the Society's rich history and contributions to scientific discovery and cross-disciplinary collaboration. For information on how to become a member of PSW Science and membership benefits, please visit [https://pswscience.org/join/](https://pswscience.org/join/ "https://pswscience.org/join/")

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.