Walking for Fitness

Etobicoke Weekend Walks Let’s take a spring walk around High Park. **Location**: Meet at High Park station (outside Quebec Ave entrance) at 10:00 AM on Saturday April 18th. **Distance**: about 4 km **Route**: We’ll start the loop around Spring Road and head South until we reach Colborne Lodge. From there we will head back North along Grenadier Pond. **Description**: Easy casual walk at your own pace around High Park. An opportunity to get outside, meet new people, exercise and connect with nature. High Park is one of Toronto’s largest Parks. A great place to visit in the spring time with many attractions, including the Cherry Blossoms.

🌸🌊 SPRING WALK OF THE TORONTO ISLANDS (9KM) 🌊🌸 Lakeside Paths, Skyline Views & A Full Island Escape There’s something about the Toronto Islands that feels like a mini getaway — even though you’re just minutes from downtown. Join us for a relaxed, scenic spring walk across the Toronto Islands, where open water, quiet pathways, and skyline views come together in one of the city’s most peaceful settings. The Islands have a rich and layered history — once a sandbar peninsula connected to the mainland until a storm in 1858 separated it, creating the island chain we know today. Over time, it’s been home to cottages, amusement parks, and a tight-knit residential community that still exists on Ward’s Island. On this walk, we’ll move from the quieter, more open spaces of Hanlan's Point, through the lively areas of Centre Island, and end in the charming residential feel of Ward's Island. This is not a formal tour. It’s a social walk with fresh air, beautiful views, and time to connect. 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) 🚶‍♂️ What We’ll Do We’ll take the ferry together to Hanlan’s Point and begin our walk across the islands. The route is flat, easy, and beginner-friendly — perfect if you’re easing back into walking or just want something relaxed. We’ll pass beaches, open green space, and some of the best skyline views in the city (perfect photo moment 📸), making our way through Centre Island before ending at Ward’s Island. Feel free to bring a snack to enjoy along the way — or even something small to share. You’re welcome to leave at any time or stay and explore after we finish. 🌦️ Weather & Expectations This walk will happen in typical spring weather — which means sun, wind, or light rain are all possible. As long as it’s not extreme conditions, we’ll be going ahead. The islands can feel cooler and windier than the city, so dress in layers and be prepared. Comfortable shoes are a must. Also — this is NOT a guided or historical tour. I’ll share bits of history casually, but the focus is on enjoying the experience together. 🧢 Meetup Details 📍 Meetup Location: Inside the ferry terminal beside the bathrooms 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 11:00 AM 🚢 Ferry Departure: 11:15 AM (Hanlan’s Point Ferry) PLEASE BE ON TIME. Once we’re on the ferry, it will be very difficult to catch up. 🎟️ Ferry Ticket: $9.57 You must purchase your ticket in advance. [CLICK HERE FOR TICKETS!](https://secure.toronto.ca/FerryTicketOnline/tickets2/index.jsp) 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 🎒 What to Bring Water Comfortable walking shoes A snack (or something small to share!) Layers (it can be cooler by the water 🌬️) Sunscreen or sunglasses (on brighter days) Please also use the washroom before arriving, as stops are limited early on. 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. R EMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the fresh air. Stay for the skyline. Leave feeling like you took a trip — without ever leaving the city. 🌊✨

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Followed by yoga for 20 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

\*\***The Toronto History Walks Yearly Pass is available. Get it now for $125.00 for 1 year of unlimited tours, email** **[torontohistorywalks@gmail.com](http://torontohistorywalks@gmail.com/)** **for more information or for signing up!\*\*** \*\* **Please note: Please e-transfer the ticket amount when booking your space for this tour! You can e-transfer to the following email at:** **[torontohistorywalks@gmail.com](http://torontohistorywalks@gmail.com/)** This tour was one of the original 5 tours that started it all back in 2019. Hear about the stories that still haunt Toronto. From the murder of a shoeshine boy to the place where the gallows were constructed. Stories of Toronto's hidden history. So you want to hear all about Toronto's darkest moments, do you? Toronto has a rich and varied history, we all know that, or we should. Let's explore new and old stories of Toronto's darkest historical moments, a new crop of dark secrets, and a few of the old stories to make the blood run cold. And these secrets will be revealed in time. That's all I'm saying. I guess you'll have to sign up and commit to the true darkness hidden in the human spirit. This horrific walking tour is for all levels and walkers. The tour begins on the site of the old Ford Hotel at the northeast corner of Dundas Street West and Bay Street, or the western doors to the Atrium on Bay. The tour ends at old City Hall on Queen Street West. And if you dare, I'll see you soon on Toronto's Darkest side. This tour has a ticket price of $15.00 per person! \*\* **Please note: Please e-transfer the ticket amount when booking your space for this tour! You can e-transfer to the following email at:** **[torontohistorywalks@gmail.com](http://torontohistorywalks@gmail.com/)**

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** https://bit.ly/frc-toronto-chat **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk \- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see -Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional) -Stick around after dinner for live disco band and Dancing (optional) **Time and Location: Where to meet us?** We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Saturday Nature and Neighbourhood Walk! (Dinner Party and Disco Band After)** -A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another \*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people **Bonus after our Leisure Nature and Neighbourhood Walk:** \*Stick around after the walk for a fun Saturay evening gathering at an iconic venue with Reserved Seating, Great Menu, Beverages, Mingling and Live Disco Band. **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** **Date:** Saturday April 18th We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

🚶‍♂️🌿 WEST TORONTO RAILPATH & THE JUNCTION WALK WITH LUNCH (9KM) 🌿🚶‍♂️ Urban Trails, Creative Energy & A Junction Hangout Some of Toronto’s best walks follow the paths that used to move trains — now they move people. Join us for a relaxed, social walk along the West Toronto Railpath, a unique urban trail that blends city views, street art, and a slightly hidden side of Toronto most people overlook. We’ll make our way north toward The Junction, a neighbourhood known for its creative spirit, independent shops, and laid-back vibe — the kind of place that feels a little different from the rest of the city. This is not a formal tour. It’s a social walk with interesting surroundings and time to connect. 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* 🚶‍♂️ What We’ll Do We’ll start near the Railpath and follow it north, enjoying the mix of greenery, industrial backdrops, and local art along the way. The trail is mostly flat and easy, making it a comfortable and steady walk. Once we reach the Junction, we’ll explore the area a bit before stopping for a casual lunch together. It’s the perfect way to wind down after the walk. You’re welcome to join for food or head out whenever you like. \*\*\* 🌦️ Weather & Expectations This walk will happen in typical spring weather — sun, clouds, or light rain. As long as it’s not extreme conditions, we’ll be going ahead. Dress in layers and come prepared — this is April in Toronto, after all. Comfortable shoes are recommended. Also — this is NOT a guided or historical tour. I ’ll share bits of context casually, but the focus is on being social and enjoying the walk. \*\*\* 🧢 Meetup Details 📍 Meetup Location: Outside the subway station 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 11:00 AM I will only wait 5 minutes. Early is on time. On time is late. **Lunch:** Shoeless Joes **Menu:** [Click Here!](https://shoelessjoes.ca/food-menu/) We’ll begin promptly — thank you for respecting everyone’s time. End Point: Right back at the Meetup spot. \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🎒 What to Bring Water Comfortable walking shoes A small snack Weather-appropriate clothing (layers + rain-ready ☔) Optional: cash/card for lunch Please also use the washroom before arriving, as stops are limited. \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. \*\*\* REMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the trail. Stay for the neighbourhood. Leave feeling like you discovered a side of Toronto that’s quietly cool and a little unexpected. 🚶‍♂️✨

Call on 416-938-2223 to find me :) -Ritik

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

**MeetUp Location: Finch Subway Station** Toronto is filled with great nature to explore! So we are off to visit Don,; don river who connects nature throughout toronto and runs far. \*City Hike along the Old Rail Corridor Trail and East Don River\* This 15+ km trail starts and ends at subway stations, winds through lush ravines with river views, and offers spring greenery in mid-April that's vibrant after winter. In mid-April, Toronto's ravines burst with fresh green leaves on maples and oaks, wildflowers like trilliums start blooming, and the Don River flows actively from snowmelt, creating small cascades. Expect clear valley views, birdwatching (woodpeckers, herons), and possible deer sightings in the wooded sections—far more vivid than winter's bare trees. This time avoids summer crowds and bugs while highlighting spring's renewal, with mild temperatures perfect for a perfect outing. \*Trail Overview\* Begin at Finch Station on Line 1 (Yonge-University). Head northeast via nearby paths into Newtonbrook Park, then connect east to the Don River trails in East Don Parkland. The route follows German Mills Creek and the East Don River south through forested parklands, passing interpretive signs and memorial trees, before reaching Leslie Station on Line 4 (Sheppard). Total distance is around 15-18 km one-way, taking 4-5 hours at a moderate pace. \*Practical Tips\* Pack water, snacks, and layers for variable ravine microclimates; trails are mostly flat with some moderate hills/roots, suitable for trail runners or hikers. Check TTC for service (frequent on Lines 1/4)

Email me at bhd.sanaz@gmail.com with your name and the time that you would like to come for your session and I’ll book you in. It’s gonna be a 1 hour 1:1 session. Bring your gym outfit and shoes.😊 And let’s have fun.

We'll meet at Wyandot Park, cross Riverside Dr at Lane Rd, then walk south along the water to Griggs Park and back — around 5 miles total. A scenic out-and-back route along the Scioto River. One of the nicer stretches of trail in Columbus. Parking is available at Wyandot Park, off Lane Rd. Here's an overview of the route on Google Maps: https://maps.app.goo.gl/uqweEoi6vcpY4esTA See you there.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Let’s walk the gardens and enjoy what has spring has on display.