Beginner Hiking Berlin

Jhana Meditation for Beginners

The course will start this Saturday at 10am. It will be in studio R at CCB studios. [https://maps.app.goo.gl/rFovxE7eG7HV6uB46](https://maps.app.goo.gl/rFovxE7eG7HV6uB46). Buzz for CCB studios and then walk through to the second courtyard. We will try to start right around 10. There will be tea available. Please dress in comfortable clothes, maybe wearing a few layers. Theres some blankets, yoga mats, cushions and chairs in the room that you can use. The plan will be for us to do some small discussions at the top and then start discussing theory before doing some meditations of increasing length and then closing with some time for Q & A. We will take a short break in the middle as well. The plan is to go from 10-12 roughly but we may end a little closer to 11:30 depending. This week will function primarily as a simple introduction to meditation and some topics in the space but we will also discuss what the Jhanas are. Looking forward! Any questions please just message me.

2 days hike in Schwarzwald

Hike & dine - Asparagus in Beelitz [17km max]

Eberswalde (Hike 🍃🍃 with Coffee at the end in the town 🏘️) 15 Kms

2 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). WHATSAPP LINK BELOW 📳​ We take the RE3 train that arrives to Eberswalde at 11,02 🚉😀 and stops in Berlin Hbf at 10,23 The train stops not only in Berlin Hbf (I attach below the screenshots with the stations and the timetable 🕐) Once in Eberwalde station, we follow this route 🍃🍃 [https://www.komoot.com/tour/2383133702](https://www.komoot.com/tour/2383133702) Bring your own food 🍔 and water 🥤, for the about 15kms of Hike. After the Hike, we come back to Eberswalde town center 🏘️ to take a coffee ☕ or a cake 🍰 here, for the people who want (the others can directly take the first train to come back to Berlin): [https://maps.app.goo.gl/YeLEY8FFMWsSLwtv6](https://maps.app.goo.gl/YeLEY8FFMWsSLwtv6) One train per hour is available to come back to Berlin 🚉 NFO ℹ️ℹ️ Route distance: 15 kms Pace: about 14 minutes per km (know by experience with my events) Breaks ⛔: 2 breaks at approximately 1/3 and 2/3 of the way I do not provide a "personal support" for people who do not take the indicated train. You are responsible to check for the weather and decide if come or not. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP COMMUNITY 💬 to find each other (join it, we use this group to find and synchronize us, as well as post photos) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

Join me for Calisthenics Classes! (Beginners)

Join me for my **Beginner Calisthenics Class** every Wednesday at 7pm at a park (check the location below) and learn how to build strength, flexibility, and confidence using just your bodyweight. My name is Maroof, and I’ve been practicing calisthenics for the last 4 years. I love this sport because I’m fascinated by the incredible movements the human body can achieve, and I believe calisthenics connects people, builds communities, and is one of the most sociable forms of fitness out there. In this class, we’ll cover the fundamentals like push-ups, squats, and core exercises, and also dive into the basics of more advanced movements such as the planche, front lever, back lever, and freestyle calisthenics, all in a fun, supportive environment where you can progress at your own pace. \*\*No experience needed, just bring comfortable clothes, some water, and a positive attitude. \*\* **Price:** Free. This will be a recurring event every Wednesday unless stated otherwise. **Disclaimer:** * Please keep in mind that you are responsible for your own safety. * Only confirm if you are attending the event, and update your RSVP accordingly. If you have any questions or concerns, feel free to reach out!

Let's hike to Bastei brücke - Saxon Switzerland National Park

Barefoot/Barfuß Hike - Schönefeld to Waßmannsdorf - 17 Kms

**Approx. Route: [ Link](https://www.komoot.com/tour/2936019585?ref=aso&share_token=aX6nGlN6peAVjhde24kzkj92O2SKViJakkVWasFGstw45Pxj4i)** **Walking Speed:** ~4 km/hr **Meeting Point:** Platform 1 **Highlights:** Grounding, mindfulness, nature-connection, freedom, sensory-experience, soft-trails, meadows. **General Notes:** Participants with past no-shows or unexplained cancellations on the event day will be deprioritized, and only confirmed RSVP may join the hike. Regular group hikers as well as hikers who express genuine intend and commitment, could be given priority on the waiting list Please make every effort to be on time. I'm not a professional guide and according to Meetup rules not liable for anyone's safety. If you can't make it, please be respectful enough to update your confirmation of participation in a timely manner to give those in waiting list a fair chance to prepare.

Day trip to Saxon Switzerland National Park

Want to go travelling, but don't have anyone to go with? Come with us🙌 Travelling in group means being able to travel alone, but also having lots of instant best friends🤗 experience more of the world and make memories that will last a lifetime! Come join us for hike to the famous Bastei Bridge located in the Saxon Switzerland National Park in Germany. The Bastei Bridge is not only an architectural marvel but also an incredible natural wonder, attracting nature lovers, hikers, and photographers alike. It offers a memorable experience for those who visit, with its breathtaking views and unique setting amidst the Elbe Sandstone Mountains. * Bastei brücke - architectural marvel * Schwendenlöcher - beautiful Swedish caves * Wolfsschlucht **Meeting point: 6:30 am – Berlin Hauptbahnhof.** **Hiking Level:** **Intermediate (18 KM with Elevation ⬆ 1375 ft & ⬇ 1275 ft)** More details will be provided in the WhatsApp group day before the trip. **Price: 18 Euro** * Event prices include ferry ticket at Kurort Rathen, meetup and organising fee. You don't need to worry about the train ticket; we will use a Deutschland ticket, so make sure you have Deutschland ticket, or else you will need to buy it for yourself. **Mode of Payment:** You can pay event fees through PayPal or bank transfer. Details are as below: * [PayPal and Bank Transfer Details.](https://drive.google.com/file/d/1zLIRYzpVKrvZMcaEFoTP8m9QZaIX3QBN/view?usp=sharing) * After payment confirmation, you will receive the WhatsApp group link for trip coordination. **What to wear or bring** * Waterproof hiking shoes * Weather-appropriate clothing * Water * Snacks / lunch **Cancellation:** * Free cancellation up to 24 hours before the event * No refund for no-shows * Full refund if the event is cancelled Meanwhile you can have a look on our previous hikes and trips on our Instagram page: [Travel Tribe](https://www.instagram.com/traveltribe_berlin/) * Participants are responsible for their own safety during the event. * By attending Travel Tribe events, you consent to photos possibly being shared on social media. If you prefer not to appear in photos, please inform the host.

From S Friedrichshagen to U Hönow (16 km; fast speed: 5.5 km/h)

During this hike, we’ll take a look at what has changed over the winter (in case you joined us on this hike last year on 3 October). As in autumn, we will meet at Friedrichshagen S-Bahn station (on the platform, east exit) and start the event with an ice cream from a famous ice cream place on Bölschestraße. Then we will hike through the Erpetal, across woods and fields, into the outer districts of Berlin (https://www.komoot.com/tour/2936165603). If you don't like ice cream, please arrive at the S-Bahn station Friedrichshagen at 13:30 am instead. We will pick you up at the corner of Fürstenwalder Damm and Dahlwitzer Landstraße. To the north-east of the station, there is an area with benches and a toilet. On Google Maps, the toilet is indicated as 'Berliner Toilette S-Bahn'. We will pick you up at this spot. If you need to contact other participants during the hike (for example, to find out where to meet us if you are running late), please use the Signal group link that I will send to all participants via private message three hours before the hike. This timing is intended to prevent non-participants from misusing the link for unwanted advertising, which has happened in the past. Signal allows us to share our locations during the hike without involuntarily forwarding this information to the intelligence services of authoritarian or non-authoritarian states, but unfortunately the location sharing function does not include tracking, i.e. no continuous updates. For all other purposes, especially socialising and posting photos, please use the Telegram subgroup 'Event Chat & Photos': https://t.me/addlist/KAOk2PA4BDE0ZTY8 . The hike will take place if at least 6 people sign up. As long as there are more than 6 people, you can sign up and cancel as many times as you like. If there are 6 or less people, please avoid cancelling, as this might make the other participants feel insecure about whether the hike will take place (or whether there is something wrong with the hike and they should cancel as well --> Matthew effect - Wikipedia). If there are less than 6 participants, the hike will also take place unless the majority of the participants are in favor of canceling the hike.

Bouldering Session

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

Biesenthaler Becken: Hike through Glacial Lands Carved in Ice Age

***Discover a diverse landscape of open fields, lakes, forests & creeks while listening to the birds singing and the water murmuring.*** Check this Reels [Click here ](https://www.instagram.com/reel/Cw8Fb3MI0Bj/?igshid=MzRlODBiNWFlZA==) **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/biesenthaler-becken-hike2026](https://urbanaturetravel.com/event/biesenthaler-becken-hike2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** Join us as we explore the ancient landscape of Biesenthaler Becken, a region well-known for its rich biodiversity and breathtaking scenery. Take a break from the humdrum of city life and immerse yourself into the serenity of sprawling forests, meadows with wildflowers, and the company of little forest animals and migratory birds. The trail starts from the former agricultural town of Biesenthal where you will meander through beautiful open fields with views of the Streesee lake before stopping for a picnic lunch break. Then, you will continue on towards the Biesenthaler basin to explore its glacial landscape dating back to the Ice Age. Enjoy a photo stop at the stunning Lake Hellsee and finally, toast to a great hike at a beer garden on the banks of the Obersee Lake. **TRIP DETAILS** **Meeting Location & Time:** * Option A: Berlin Central Train Station (Berlin Hbf) at 9:30 am * Option B: Biesenthal Bahnhof[ ](https://maps.app.goo.gl/BP6msv5NN99yBNva8 "https://maps.app.goo.gl/BP6msv5NN99yBNva8")at 10:45 am **Finishing Location & Time:** * Option A: Berlin Central Train Station (Berlin Hbf) at 5:30pm * Option B: Bus stop Lanke, Dorf at 4pm **Hiking Distance:** 13 km walking, 5 hours from start to closing, multiple break times **Hiking Difficulty:** Easy – Walking on marked paths / dirt roads, mostly flat terrain, relaxed pace **Kid Friendly:** Yes **What is Included?** * Community Leader & Guide for the entire duration. * Transportation to and from Berlin (based on the ticket option selected). * Access to Google photos album dedicated for this trip for sharing all your amazing pics & videos from the trip. * Access to a WhatsApp group for confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp & we can make alternate arrangements from our end to ensure you do not miss out on any communication. Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Afternoon Walk+Coffee in Berlin: Sonnenallee/Treptower/Kreuzberg👣🚶🚶‍♀️☀️🥐☕🍪

1 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). We take a walk in Berlin to meet new people or people we already know 😁 It's a way to spend a few hours together on a public holiday afternoon. **How it works?** The concept is very simple: * We meet at Sonnenallee Station at 14,15 o'clock (we use the Whatsapp Chat to find each other: I will post there my exact location outside the station) * I wait for people for 10 minutes, till 14,25, then we start to walk direction Treptower Park, crossing the park 🌳🌳🌳 and going along the Spree river, to then go further * We go on along the Landwehrkanal, exploring Kreuzberg 🏠 * The total length of the walk is about 8kms * We land finally here to take coffee, a drink, or some food, and spend more time together ([https://maps.app.goo.gl/RsUCxwDKK6yVtiF48](https://maps.app.goo.gl/RsUCxwDKK6yVtiF48)) I consider that the event will last in overall around 4 hours (2 hours of walk 🚶🚶‍♀️ and 2 hours at the Cafe/Restaurant), but people are free to stay together longer, if they want 🙂 What I provide is leading the walk and the people at the Cafe, but I do not force anyone to stay shorter or longer. I do not provide a "personal support" for people who arrive after 14,25 (do not write to me expecting "private support"). You are responsible to check for the weather and decide if come or not. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP GROUP 💬 to find each other (join it, we use this group to find and synchronize us) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)