Adventure Activities San Francisco

Ocean Beach 5K + Beach Chalet Hangout

Join us for a refreshing and fun 5K run along Ocean Beach! We’ll meet at the Beach Chalet, where you can safely drop off your shoes and belongings before we head out to the beach for our run. This is a relaxed, community-paced run on the sand. Feel free to go barefoot if you’re up for the full beach experience, or keep your shoes on if you prefer. We'll run south down to roughly around Quintara Street and then return to our starting point (so we'll finish the run where we started). After completing the 5K, we’ll head back to the Beach Chalet to grab drinks or enjoy a light meal together. It’s a great chance to unwind, socialize, and soak in the nice ocean breeze. **Notes:** * All paces welcome, but please note running in the sand is a bit more challenging * Barefoot running is optional * We’ll keep an eye on belongings, but please avoid bringing valuables Come for the run, stay for the good vibes 🌊 Please let me know if you have any questions! 628-236-9369

Morning 5K & Coffee: Golden Gate Promenade (Presidio)

Join along for a scenic 5K run along the breathtaking Golden Gate Promenade! This run is for casual runners or anyone looking for a fun way to stay active. You'll get to enjoy beautiful ocean views as we run along the bay, with the beautiful Presidio on one side and the iconic Golden Gate Bridge on the other. We'll meet in front of the Crissy Field Center and wait for up to 15 minutes for any late arrivals. After the run (we'll finish where we started), we'll grab some coffee/pastries at the Starbucks inside the Presidio. You can see the route by clicking on the link below: https://onthegomap.com/s/efknm6b3 Please reach out if you have any questions! 628-236-9369

Improv Jam Session | Beginner-Friendly Game Day

Join us for a fun day of improv games! This is a free, beginner-friendly jam session (not a formal class). It will be our third time getting together and we’ll have 2 fabulous co-hosts. We also have some ideas how to make it a little less chaotic (thanks, Andrew!) As always, nobody is forced to participate but highly encouraged to jump in and play. **What to expect:** * Improv - short for improvisational theater - is a form of live performance where characters, dialogue, and scenes are created in the moment. * We’ll have a mix of warm-up games, learn about character development, physical comedy, and storytelling. * Depending on audience participation, we’re planning about an 1.5-2 hour session. **Where and when:** * Sunday, June 14th - meeting at 2:00pm, games start at 2:15pm. * William McKinley Monument in NoPa: https://maps.app.goo.gl/gSDmnZA9md6r5orU9 * We’re planning to use the space in front of the monument as our “stage”. If you’re still reading (whoo whoo), here is a Wiki rabbit hole about improv: https://en.wikipedia.org/wiki/Improvisational_theatre Come play some games with us!

💚Green Exercise🌻🌷🌸 Wildflowers 5 Miles 🥾Ocean Hike 🌊SF Lands End🏞️

**Hello Ocean Lovers,** Let's meet up go for a Green Exercise Wellness Hike at Lands End Trail, meet new friends and get a good workout together. Enjoy Ocean air and Healing Sea for our physical Health and Mental well-being Lands End Trail is a favorite among both locals and visitors alike! This trail explores the historic Sutro Baths and offers great views of the Golden Gate Bridge and the Pacific Ocean. A must see for any visitor to San Francisco. **Lands End San Francisco** The Coastal Trail at Lands End in San Francisco is a gorgeous spot for hiking, but most visitors to the city don't know it's there. Early History San Francisco was originally inhabited by the Ohlone Indians. An archeological site at Lands End was dated at 150 A.D., but there is evidence that Indians had been living in San Francisco for around 3,000 years. They had seasonal camps where the Sutro Baths ruins are now, eating seafood and hunting seals; archeologists found their garbage dumps, more politely known as middens. Hiking the Lands End Trail The Lands End Coastal Trail is walkway that starts just above the Cliff House, then winds in and out of the woods and along the edge of the bluffs, and ends in a ritzy residential area (Sea Cliff) near China Beach. Lands End Trail The way down is quite steep, but there is a stairway to follow. It's a small, rocky beach, good for relaxing and watching the breaking waves, but too rough (and cold) for swimming. Mile Rock Beach Another branch of the same path will take you down to the mini-beach, Mile Rock Beach, at the foot of Lands End Point. Mile Rock Beach-Tiny, but cool! It secluded the beach at the entrance to San Francisco Bay, a scene of many shipwrecks, but a pretty detour off the gorgeous. **Meet at 1:30pm** and **Hike time: 2pm** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 GPS: https://goo.gl/maps/YYgxvPfbS9h6bfX9A across from the Beach Chalet Brewery at beach side parking lot We'll be at the beach side parking lot Parking: Free Level: Level: Moderate Challenging! Length: 5 miles Elevation gain: 500 ft Route type: Out & Back +Loop Dog: No! **\*Encouraging carpooling** if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/g0p3my **Bring Smiles for Miles!** Hiking poles, Water, Snacks.. Wear Hiking shoes, sunscreens Near Ocean can be windy and/or foggy, so wear layers After Hike social dinner optional near by ocean beach We may go to Chinese or Thai food for dinner??? We'll decide after our hike... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. \*We are an intermediate hike group. Please be ready to keep up Hiking and walking with us 5 miles without any health issues. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*LIABILITY WAIVER**: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity. **\*WALK/Hike at YOUR OWN RISK**: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary!** The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to this walking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, walking with you and making good memories together. Yours in good health! Dr. Heidi ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Hike to Wildcat Peak,

Greetings all My next hike will be to Tilden and Wildcat Peak. Great panoramic view of the bay, Berkeley and the Reservoir. Bring your cameras Hike will be 3 to 3.5 miles in length. It is a loop. Elevation gain/loss will be about 700 feet. To get to Tilden take the 24 to Fish Ranch Road. North on Fish Ranch Rd to Grizzly Peak Bl, and turn right. Take Grizzly Peak to Canon Drive and Turn Right. Take Canon Drive to the Bottom and Turn Left. Go to the end which is a large parking lot and park there. Walk to the area of the environmental education center. I will be there with the sign. Trail starts there. Hope to see you there. Norman

Tennessee Valley to Muir Beach Via Fox Trail

“Bridge to Breakfast Walk" from SF to Sausalito over the Golden Gate Bridge

**Join us on this 8-mile *Bridge to Breakfast Walk* © across the Golden Gate Bridge from San Francisco to Sausalito! Take one of the most unique and exhilarating walks on the planet. Make friends and get in shape.** The walk starts at the St. Francis Yacht Club parking lot near Crissy Field in San Francisco, crosses the iconic Golden Gate Bridge, pauses for a "bring-your-own" picnic-style meal together in historic Fort Baker, and continues to historic and quaint Sausalito. Your return to San Francisco may be had by Golden Gate Transit Bus or by Ferry. Although we usually return to our starting point before noon, you may plan on returning no later than 1 p.m. **Your host, Lindsay Spiller** (he, him), will be wearing a Cal cap and will be standing at the far end of the parking lot next to the stone wall bordering the bay. **Information about the walk:** * **Breakfast: Walkers are advised to bring their food and beverages (water and coffee if desired) on the walk. We will stop at and use picnic tables on the Marin side on the way to Sausalito** * **Total time.** Set aside about 5-6 hours (2-3 hour walk; 1.5-hour breakfast and socializing; 30-minute Ferry ride back to SF or a bus ride back to the starting location) * **Start.** St Francis Yacht Club Entrance (99 Yacht Road, San Francisco, California) * **Meetup and Departure times.** Please plan to arrive at 6.45 AM as we leave promptly at 7:10 AM * **Return to SF.** Upon arriving in Sausalito, you can explore the town, return by Golden Gate Bus Transit, or return by Ferry. The bus fare back to the starting point is $8 and may be paid by Clipper Card or Cash. Credit cards are not accepted. * **Difficulty.** Moderate: Mostly flat with some moderately steep slopes * **Hazards.** Limited hazards include uneven paths and pavement, occasionally sharing the roadway with cars and bicycles, etc. (please read "Participant's Waiver" below) * **SPECIAL NOTE:** * Bring earplugs or AirPods (the bridge crossing can be noisy) * Dress in layers * Bring water if you want * There will be many breaks for restroom use and water **\*\*\* If you RSVP and can't make it, please cancel at least the night before the event so we won't wait for you. Thanks!** **PARTICIPANT'S WAIVER:** By signing up for this event and participating in this walk, you acknowledge the following: * Unpaid volunteers and non-professional guides have organized this event. * You are aware and informed your guests that this event involves risks, dangers, and hazards that could cause serious injury, temporary or permanent disability, death, and property damage. * That you and your guests freely accept and assume all responsibility for your safety, health consequences, and conduct during this event * You, at this moment, release event organizers, hosts, and participants from any liability, claims, demands, or causes of action that you now have or may have in the future for illness, injuries, damages, and economic loss of any kind or nature arising in whole or in part out of the activities, advice, or information contained herein. * You further acknowledge that any injury you may sustain while participating in the event may be compounded by negligent or delayed medical service or negligent or delayed assistance by the hosts and organizers and * YOU VOLUNTARILY AND FREELY ASSUME ALL RISKS AND DANGERS THAT MAY OCCUR UNDER YOUR PARTICIPATION IN THIS EVENT, INCLUDING THE RISK OF INJURY, DEATH, OR PROPERTY DAMAGE, EVEN IF CAUSED BY THE EVENT HOSTS OR ORGANIZERS' NEGLIGENCE. If you have any questions, please feel free to contact Lindsay Spiller. ***Bridge to Breakfast Walk*** is a registered trademark and may not be used without permission.

Walk It Off SF: Women’s Sunday Walking Group

Walk it off with us. A relaxed Sunday walk along the Embarcadero with good conversation and an easy way to meet people. This is especially for women who are divorced, separated, or just doing life on their own and wanting a bit more connection. We’ll start at Chase Center and head towards the Ferry Building, with the option to grab coffee after. Easy pace. No pressure. Most people come not knowing anyone. Sunday, May 31st at 10 am. If you’ve been meaning to get out more, this is a good excuse to do it.

Camping at Bear Valley - Memorial Day Weekend

Hi All, Feel free to join us for this camping at this beautiful area for the Memorial Day weekend :) This will be a 3 night camping [May 22, 23 and 24th nights]. You are welcome to join for any number of nights :) It's about 3+ hrs east of SF [along highway 4] according to google maps. **Check the invite link below for more details and rsvp**..[don't try to rsvp on the meetup, it will say full already :)] **[Camping at Bear Valley \[Lake Alpine\]](https://www.munkyvite.com/event/3l1eLzL5W7) <== [RSVP HERE]** Beautiful lake alpine [as in the invite picture] is about 10 min drive and mosquito lakes area is about 25 mins drive from the camp. With lack of snow this year, Ebbetts Pass is open already. So there should be some nice hiking opportunities there. Also many lakes and areas to explore along 4 **Campground info:** Campground is about 6,400ft elevation. It's in a scenic setting with a creek running by and granite outcrops. Camp is not on the lake itself but about 10 min drive. You would have to park and walk about 70-100ft to the camp. Has pit toilets, picnic tables and fire rings. Not sure about drinking water. Will update next week. Cost will be about $30-$35 per person. **Let me know if you have any questions on RSVPing or anything else by posting a comment here or send me a message...** see u soon! :)

The Pappermill gang band at Piper park concerts in the park,excellent music

Another fun band free in the park. Pack everything or support the city etc... bring a chair blanket etc.. these musicians playing rock plus

EBMUD Bear Creek Trail, 7.2 miles, no dogs

Sundown Cinema: Princes Bride