Adventure Activities San Francisco

Roaming The Mission Alleys and Gardens

*I am going to be in the UK and on the East Coast for a couple of weeks, so this will be the last roam until June 12th.* The Mission district, as shown from Bernal Heights in this picture, is one of the flattest parts of the city, and as such was developed very early on - and then largely destroyed in 1906. This roam is primarily to visit the wonderful 'hidden garden', which is only open on Tuesdays and Sundays, but we will also pass through some of the famous alleys, and look for the traces of the old San Jose railroad line that cut diagonally across the neighbourhood. *These roams are offered by donation. They are one way I am able to pay my rent in San Francisco.* *Punctuality is always appreciated. Please send a message on the app if you are running a little late. I can usually respond to messages before we get underway, but then I won't be checking my phone.* *I know Meetup is notorious for no-shows and late changes of rsvp. I am not as strict as other organisers, but I do pay attention to those who regularly drop off or no-show, and there will be consequences for recidivists, as it is discourteous for others who would like to attend.*

Castle Park, Big Trees, Sinawik Loop Joaquin Miller (6 1/2 miles, Moderate)

SF Bay to Breakers 12k/15k party-run

NOTE: this is more of an informational event posting and less of a typical Meetup event posting since this is a city event with thousands of people, so meeting specific people from our group will be hard. Making this event anyways though as a way to get the word out to people who might be new to the area and don't know about this, and also leaving the comments open to anyone who wants to try coordinating something. If you're new to the Bay Area, come check [out this annual 12k run/walk](https://en.wikipedia.org/wiki/Bay_to_Breakers) in San Francisco. Thousands of people attend this event, and this race even set the world record for most participants in a footrace with 110,000 participants back in 1986! This is a pretty laid back event, with many people dressing up in costumes for the race, so don't worry if you're not a runner since there will be plenty of us walking too. **This is less of a race and more of a party where people eat, drink, and play music along the course, so this is a fun time!** [Here's another article](https://www.theownteam.com/blog/bay-to-breakers-2025-san-franciscos-iconic-run-returns/) discussing the event. There's the traditional 12k race, an extended 15k race, and a centipede version where you're tied together with (up to) 12 other people and you need to complete the race together (links to all of these below). The first wave starts at 8:00am and last wave starts at 8:45am (from Main Street and Howard Street near Embarcadero). **GETTING THERE** See the [official Bay to Breakers page](https://www.baytobreakers.com/gettingtotherace) for their recommendations ***[BART](https://www.bart.gov/news/articles/2026/news20260428)*** See the [BART trip planner](https://www.bart.gov/planner) for general use * One train will leave Millbrae at 6:29am, Daly City at 6:41am, 16th St./Mission at 6:52am, and then arrive at Embarcadero at 6:57am. No other stops will be made along the line. * A second train will leave Pleasant Hill/Contra Costa Centre at 6:23am, MacArthur at 6:43am, West Oakland at 6:52am, and then arrive at Embarcadero at 6:58am. No other stops will be made along the line. * A third train will leave Dublin/Pleasanton at 6:17am, Bay Fair at 6:34am, West Oakland at 6:54am, and arrive at Embarcadero at 7:01am. No other stops will be made along the line. * A fourth train will leave El Cerrito del Norte at 6:33am, MacArthur at 6:46am, West Oakland at 6:55am, and arrive at Embarcadero at 7:02am. No other stops will be made along the line. ***Muni*** [Embarcadero](https://www.sfmta.com/stops/embarcadero-station-16992) will be closest to the start, use the [trip planner](https://www.sfmta.com/trip-planner) if you're unfamiliar * Muni Metro Subway opens early at 6am at select stations: West Portal, Forest Hill, Castro, Church, Van Ness, and Embarcadero. Train service starts at 6am from West Portal Station with trains every 12 minutes. * Early N Judah Train Service - Three extra eastbound N Trains depart La Playa at 6:10 a.m., 6:30 a.m., and 6:50 a.m., serving Van Ness and Embarcadero Stations downtown. * Extra morning buses in Routes 5 and 7 between 6 a.m. and 7 a.m. * After the race, extra N Judah Trains, N Judah Express Buses to Civic Center BART, and extra 5R Fulton Rapid buses will take you back downtown. ***[Caltrain](https://www.caltrain.com/baytobreakers)*** The first train will depart San Jose at 6:04am (OR EARLIER IF FULL), arriving in SF at 7:20am. The second train will depart Palo Alto at 6:18am (OR EARLIER IF FULL), arriving in SF by 7:00am (earlier if full) See [the schedule](https://www.caltrain.com/baytobreakers) for other stops for the special service. Also keep in mind **prices increase as we get closer to the event, so get your ticket now if you know you want to go!** Event links: Registration: https://endurancecui.active.com/event-reg/select-race?e=94447218 [https://www.baytobreakers.com/12k](https://www.baytobreakers.com/12k) [https://www.baytobreakers.com/15k](https://www.baytobreakers.com/15k) [https://www.baytobreakers.com/centipede](https://www.baytobreakers.com/centipede) General: [https://www.baytobreakers.com/](https://www.baytobreakers.com/) [https://www.baytobreakers.com/eventschedule](https://www.baytobreakers.com/eventschedule) FAQs: [https://motivsports1.zendesk.com/hc/en-us/categories/14024414239771-Bay-to-Breakers](https://motivsports1.zendesk.com/hc/en-us/categories/14024414239771-Bay-to-Breakers) **NOTE again in case you skipped the start**: since there are thousands of people at this event and people might be in different heats, meeting before (and probably during) the event will be chaos, ***so this will not be a typical Meetup experience.*** If you want to run with other people, I encourage you to come out to other events we host so you can meet people in person and figure out who you want to run with. **SAFETY DISCLAIMER** The organizers of this meet-up are unpaid volunteers and not expert guides. All participants agree to assume 100% responsibility for their own safety, conduct, and well-being and recognize that possible hazards exist while participating in outdoor (or any other) activities, and agree to participate solely at their own risk. If you RSVP “Yes” and/or attend any of our events, it shall be conclusively presumed that you understand and agree to this policy.

Bay to Breakers! *Actual Meetup*

🎉 Bay to Breakers Social Walk – Costumes, Music, Shenanigans, & New Friends 🎉 We’re bringing together a fun, social crew to walk, laugh, people-watch, and soak up the wildest event in SF—no pressure, no racing, just good vibes and great people. 🔥 Why you should join us: - Instant crew, everyone’s here to meet people and have a good day - Experience Bay to Breakers the best way! - Costumes party in May!? - A perfect mix of energy, fun, and chill hangout time 📍 Meetup Details - Location: The Chieftain Irish Pub (our unofficial “start line”) - Time: 8:30–9:00 AM meetup → we roll out together - Vibe: Social, playful, slightly chaotic (in a good way) 🎭 What to Expect / "The Plan" - Show up in a fun or ridiculous outfit - Grab a drink, meet the group, and loosen up - Walk the course together toward Golden Gate Park - Laugh at the madness, meet cool people, dance, enjoy the scene - End with a relaxed picnic/hangout in the park 🥂 Bonus - A few of us are staying in the city the day before/day after - If you’re around and want to make a full weekend out of it, shoot me a note and we're down to hang out

Ocean Beach 5K + Beach Chalet Hangout

Join us for a refreshing and fun 5K run along Ocean Beach! We’ll meet at the Beach Chalet, where you can safely drop off your shoes and belongings before we head out to the beach for our run. This is a relaxed, community-paced run on the sand. Feel free to go barefoot if you’re up for the full beach experience, or keep your shoes on if you prefer. We'll run south down to roughly around Quintara Street and then return to our starting point (so we'll finish the run where we started). After completing the 5K, we’ll head back to the Beach Chalet to grab drinks or enjoy a light meal together. It’s a great chance to unwind, socialize, and soak in the nice ocean breeze. **Notes:** * All paces welcome, but please note running in the sand is a bit more challenging * Barefoot running is optional * We’ll keep an eye on belongings, but please avoid bringing valuables Come for the run, stay for the good vibes 🌊 Please let me know if you have any questions! 628-236-9369

Morning 5K & Coffee: Golden Gate Promenade (Presidio)

Join along for a scenic 5K run along the breathtaking Golden Gate Promenade! This run is for casual runners or anyone looking for a fun way to stay active. You'll get to enjoy beautiful ocean views as we run along the bay, with the beautiful Presidio on one side and the iconic Golden Gate Bridge on the other. We'll meet in front of the Crissy Field Center and wait for up to 15 minutes for any late arrivals. After the run (we'll finish where we started), we'll grab some coffee/pastries at the Starbucks inside the Presidio. You can see the route by clicking on the link below: https://onthegomap.com/s/efknm6b3 Please reach out if you have any questions! 628-236-9369

SF Roundabout Trail Part 2: Daly City BART to Ferry Building (18.5 mi, 1000 ft)

💚Green Exercise🌻🌷🌸 Wildflowers 5 Miles 🥾Ocean Hike 🌊SF Lands End🏞️

**Hello Ocean Lovers,** Let's meet up go for a Green Exercise Wellness Hike at Lands End Trail, meet new friends and get a good workout together. Enjoy Ocean air and Healing Sea for our physical Health and Mental well-being Lands End Trail is a favorite among both locals and visitors alike! This trail explores the historic Sutro Baths and offers great views of the Golden Gate Bridge and the Pacific Ocean. A must see for any visitor to San Francisco. **Lands End San Francisco** The Coastal Trail at Lands End in San Francisco is a gorgeous spot for hiking, but most visitors to the city don't know it's there. Early History San Francisco was originally inhabited by the Ohlone Indians. An archeological site at Lands End was dated at 150 A.D., but there is evidence that Indians had been living in San Francisco for around 3,000 years. They had seasonal camps where the Sutro Baths ruins are now, eating seafood and hunting seals; archeologists found their garbage dumps, more politely known as middens. Hiking the Lands End Trail The Lands End Coastal Trail is walkway that starts just above the Cliff House, then winds in and out of the woods and along the edge of the bluffs, and ends in a ritzy residential area (Sea Cliff) near China Beach. Lands End Trail The way down is quite steep, but there is a stairway to follow. It's a small, rocky beach, good for relaxing and watching the breaking waves, but too rough (and cold) for swimming. Mile Rock Beach Another branch of the same path will take you down to the mini-beach, Mile Rock Beach, at the foot of Lands End Point. Mile Rock Beach-Tiny, but cool! It secluded the beach at the entrance to San Francisco Bay, a scene of many shipwrecks, but a pretty detour off the gorgeous. **Meet at 1:30pm** and **Hike time: 2pm** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 GPS: https://goo.gl/maps/YYgxvPfbS9h6bfX9A across from the Beach Chalet Brewery at beach side parking lot We'll be at the beach side parking lot Parking: Free Level: Level: Moderate Challenging! Length: 5 miles Elevation gain: 500 ft Route type: Out & Back +Loop Dog: No! **\*Encouraging carpooling** if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/g0p3my **Bring Smiles for Miles!** Hiking poles, Water, Snacks.. Wear Hiking shoes, sunscreens Near Ocean can be windy and/or foggy, so wear layers After Hike social dinner optional near by ocean beach We may go to Chinese or Thai food for dinner??? We'll decide after our hike... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. \*We are an intermediate hike group. Please be ready to keep up Hiking and walking with us 5 miles without any health issues. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*LIABILITY WAIVER**: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity. **\*WALK/Hike at YOUR OWN RISK**: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary!** The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to this walking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, walking with you and making good memories together. Yours in good health! Dr. Heidi ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Improv Jam Session | Beginner-Friendly Game Day

Join us for a fun day of improv games! This is a free, beginner-friendly jam session (not a formal class). It will be our third time getting together and we’ll have 2 fabulous co-hosts. We also have some ideas how to make it a little less chaotic (thanks, Andrew!) As always, nobody is forced to participate but highly encouraged to jump in and play. **What to expect:** * Improv - short for improvisational theater - is a form of live performance where characters, dialogue, and scenes are created in the moment. * We’ll have a mix of warm-up games, learn about character development, physical comedy, and storytelling. * Depending on audience participation, we’re planning about an 1.5-2 hour session. **Where and when:** * Sunday, June 14th - meeting at 2:00pm, games start at 2:15pm. * William McKinley Monument in NoPa: https://maps.app.goo.gl/gSDmnZA9md6r5orU9 * We’re planning to use the space in front of the monument as our “stage”. If you’re still reading (whoo whoo), here is a Wiki rabbit hole about improv: https://en.wikipedia.org/wiki/Improvisational_theatre Come play some games with us!

Bay 2 Breakers 2026

**Even if you’ve never run a race, you’ve probably heard of Bay to Breakers!** This iconic San Francisco tradition is a 12K (7.4 mile) run/walk/party with more than 25,000 participants. The course begins near the Bay Bridge, climbs the famous Hayes Street Hill, winds through Golden Gate Park, and finishes near the historic Cliff House overlooking the breakers of the Pacific Ocean. Bay to Breakers has a little bit of everything: elite runners, weekend warriors, creative “centipede” teams who run the course linked together, a group that starts at the finish line and runs *backward* to the start dressed like salmon, Elvis impersonators, tutus, outrageous costumes—and plenty of people just enjoying the fun atmosphere. You’re welcome to **run, walk, or simply come cheer with us!** • If you'd like to participate in the race, check out the registration link below. • If you prefer to spectate, join our group to cheer on the runners and enjoy the festive energy together. Please **RSVP** and let us know whether you plan to run/walk or just watch. The race begins at **8:00 AM**, and parking can be challenging, so **carpooling or public transit is highly recommended.** **\*\*\* LIABILITY WAIVER:** By signing up for the running/walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. REGISTRATION [Bay 2 Breakers Reservation](https://www.baytobreakers.com) SAN FRANCISCO TRAVEL ARTICLE [San Francisco Travel](https://www.sftravel.com/article/everything-you-need-to-know-about-bay-to-breakers)

Hike to Wildcat Peak,

Greetings all My next hike will be to Tilden and Wildcat Peak. Great panoramic view of the bay, Berkeley and the Reservoir. Bring your cameras Hike will be 3 to 3.5 miles in length. It is a loop. Elevation gain/loss will be about 700 feet. To get to Tilden take the 24 to Fish Ranch Road. North on Fish Ranch Rd to Grizzly Peak Bl, and turn right. Take Grizzly Peak to Canon Drive and Turn Right. Take Canon Drive to the Bottom and Turn Left. Go to the end which is a large parking lot and park there. Walk to the area of the environmental education center. I will be there with the sign. Trail starts there. Hope to see you there. Norman

Tennessee Valley to Muir Beach Via Fox Trail