Bicycling

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Experience the joy of clay and try to throw with the pottery wheel. It will be a fun and relaxing experience where you'll be guided through every step of wheel throwing: from pushing out trapped air bubbles to shaping your first creation: a small vase, a bowl, ... At the end, the artisan will dry and fire your piece and you can pick it up a few weeks later. In any case, you can proudly use your new creation to brighten up your everyday life! **Important to know -** In order to finalise your registration and to get the exact address, you need to get your ticket via the following link. *More dates will be available.* [https://booking.wecandoo.com/artisans/e3d0b1df-486a-4ffe-be53-bd005cfb6840/workshops/922509d7-da08-49ff-8da9-839e022c105f/book](https://booking.wecandoo.com/artisans/e3d0b1df-486a-4ffe-be53-bd005cfb6840/workshops/922509d7-da08-49ff-8da9-839e022c105f/book)

**Join us on Friday, 19 June for the Fête de la Musique at the beautiful Parc du Cinquantenaire in Brussels!** 🎤🎸🥁 This is one of the main music events of the Fête de la Musique in Brussels, with free open-air concerts, a great summer atmosphere, food trucks, bars, and music for different tastes. 🌞🎶 On Friday evening, the programme includes a mix of rock, post-rock, afrobeat, funk, house, psychedelic rock, industrial/electro and techno. Artists announced include Stonks, Nana Benz du Togo, Gros Cœur, La Jungle, Dame Area and Mezerg. 🎧🔥 The concerts start around 18:00 😊 This Meetup is perfect if you want to: 🎵 discover live music in Brussels 🌍 meet new international people 🍔 enjoy food trucks and drinks 🌳 spend a relaxed summer evening outdoors 💬 socialize in a friendly, easy-going atmosphere You are welcome to come alone or with friends. **📍 Meeting point** **Parc du Cinquantenaire — Tournai Towers** **🕔 Meeting time: 18:00** Let’s enjoy a beautiful Brussels summer evening with music, people and festival vibes! 🎶🌆✨

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 🌳 We have a **private outdoor garden** at the back of the brasserie entirely reserved for our Meetup throughout the whole summer! 📱Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available.** ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/ "https://m.me/ch/Abaqvj9lxNT3_xh7/")[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **Sign Up via this page** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsMeetup #MeetupBrussels #BrusselsEvents #BrusselsSocial #MeetNewPeople #MakeNewFriends #ExpatsInBrussels #ExpatLifeBrussels #InternationalBrussels #InternationalFriends #BrusselsLife #SocialInBrussels #BrusselsCommunity #BrusselsNetworking #AfterWorkBrussels #FridayVibes #FridayNight #PlaceLuxembourg #EuropeanQuarter #EUQuarter #BrusselsExpats #BrusselsFriends #SocialEventsBrussels #BrusselsNightlife #BelgiumEvents #DiscoverBrussels #NewInBrussels #BrusselsActivities #EuroMeet #BrusselsTogether

Meet and make the new Friends✨❤️

MONTHLY CLASSES STYLING AND BODYMOVEMENT FOR FOLLOWERS @ La Maison De La Solidarité - salle zap, Rue viaduc 133, 1050 Ixelles. Frequency: one Friday a month 19-20:00: Ladies Styling + (1y+ experience) 20-21:00: Ladies Styling Basics (no to 1y experience) In this 1 hour class we focus on arm styling and body movement to apply in your salsa dancing. We will work on the technique of various armstyling & movement and apply that technique in a small phrase. We use basic on2 son timing (234 678) but no problem if you've danced on other timings, since the footwork will be kept very basic. Dates: 19.9, 17.10, 21.11, 12.12.25 & 16.1, 13.2, 20.3, 17.4, 15.5, 19.6.26 Price: 120€ for a class card of 10 classes More info: www.studionysalsa.be

!!!!!!!!!!!!! READ ALL OF THIS - MANDATORY !!!!!!!!!!!!!!! If it is raining at or close to start time consider the ride cancelled. Common sense prevails. Ride length is generally about 35 kms at a pace of 18 kph with stops as needed so people catch up. We are advanced in terms of fitness and speed. We do have occasional beginner rides too. (http://redirect.viglink.com?key=bbb516d91daee20498798694a42dd559&u=https%3A//goo.gl/maps/qKG78wnW2dk) Please bring: A MOUNTAIN BIKE ! This is important. NO hybrids or road bikes - they won’t make it where we ride. The club is a MOUNTAIN BIKE club. E-Bikes are discouraged – we are trying to get some exercise 😊 A HELMET - MANDATORY ! No helmet = no ride with us. WEAR A HELMET !!!!!! And no, I don't care if you drove 2 hours and forgot your helmet ! Bring some water and a snack. A spare tube. DON'T BRING: A bike that is going to fall apart. Brakes need to brake, tires need to be properly inflated. Shifters need to shift ! The time to confirm this is a few days BEFORE the ride so you are not scrambling the morning of the ride. Don’t bring: kick stands, bike locks, fenders, baskets or fenders/mud guards they will just fall off and slow you down! Take this stuff off before you come. Meet at: Cool island / Ave Louise Avenue Louise 589, 1000 Bruxelles goo.gl/maps/qKG78wnW2dk (http://redirect.viglink.com?key=bbb516d91daee20498798694a42dd559&u=https%3A//goo.gl/maps/qKG78wnW2dk) As an FYI we're the http://www.bigm.be/ (http://redirect.viglink.com?key=bbb516d91daee20498798694a42dd559&u=https%3A//goo.gl/maps/qKG78wnW2dk) Big M mountain bike club. We invite you to come out and join us. If you decide that this is a club you'd like to join the yearly dues are 15 euros and that entitles you to access to our members only forum and calendar etc.

On Sunday it is going to be hot, so I suggest a hike at the coast, where temperatures will probably be milder. We will start early to avoid the heat and the crowds on the train. Once in De Panne, the first part of the hike will go through the dunes into the direction of France. Halfway we cross the border into the coastal village Bray-Dunes, where we will have a lunch break. After lunch we return to De Panne along the beach. As usual we end our hike with a beer or an ice cream. Important: As the number of participants is limited, it is important that you manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average speed of about 5 km/h. We will walk mainly on unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning. ●●You can find the track here: https://loc.wiki/t/269936362?wa=sc ●●Meeting point: We meet at the railway station of De Panne at 10h08. If you start from Brussels-Central, you should take train IC 3630 direction De Panne at 7h45. I am living in Ghent, so I will get on that train later. Let's try to find each other in the front car of the train. ●● Train tickets: Return ticket to De Panne ●● Back to Brussels: In De Panne there is one direct train back to Brussels every hour. ●● Specifics: Distance: ca 22km Elevation gain: a few sandy dunes Net walking time: ca 5hours Weather forecast: Looks great for the moment. In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the meetup website or your emails. ●● What to bring: * Comfortable hiking clothes &shoes * rain gear (just in case) * water + food for the breaks * sun cream * Compeed for blisters * some small money for drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. People with the "go-with-the-flow" label are only moved from the waitlist 24 hours before the hike. I give you the label "go-with-the-flow" if you did not show up in one of my hikes before, or if you canceled for one of these hikes less than 24 hours in advance without a good reason. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability. Moreover, the organisers aren't tour operators, so they don't feel obliged to answer to every text message or email!

Join us on **Sunday, June 21st**, for our weekly morning run to get your day started on the right foot! We are gathering at our regular haunt, **Café Belga**. This time around we will do a shorter loop via the Abbey- Bois de La Cambre - a lap of the Hippodrome and back along the dirt trails of the Bois de La Cambre. ### What to Expect: * **Distance:** \~11-11.5 km * **Pace:** \~6-6:15 min/km * **Mixed Terrain:** combination of dirt paths and some road sections. * **Good Company:** Run with like-minded individuals and make new friends. * **Post-Run Coffee:** We'll wrap things up right where we started for an optional gathering, refreshments, and camaraderie at Café Belga. * **Bag drop:** No Bag Drop See you all on **June 21st** outside Belga!

***The “Hautes Fagnes” nature park*** is located in the east of Belgium and is ***one of the most special nature reserves in Europe***. It’s an ***exceptional biotope*** with colorful heathlands, special plants and animals. We wil start our hike in ***“Signal the Botrange” (694 m), the highest point in Belgium*** and mostly follow the ***GR 573 to Spa.*** On our way we walk through ***heathland and forests*** and pass by the beautiful ***Hoëgne valley***. ***After our hike*** we continue our good habit of ***taking a nice beer/pancake/snack in a local pub*** in Spa before returning to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at ***an average speed of 5km/h*** both on paved and unpaved roads. ***I’ve never walked this road before so it’s possible that there are some mistakes in the planning***. This means it could become longer. ●●***Meeting point*** We meet at ***07h45 in front of Starbucks in Brussels Central***. The train (IC506 - Eupen) leaves from ***platform 3 at 08h01***. It arrives at ***09h22 in Verviers***, where will ***take BUS 390 (Rocherath) at 09h45 at the sation*** to ***“Signal de Botrange”.*** We **arrive at our destination at 10h14** and start our hike in Les Hautes Fagnes to Spa. ●● ***Train tickets*** \- single ticket Brussels to Verviers \(14\,90 € weekend / 9\,00 € with train card\+\) \- single ticket fort he bus \(TEC\) fort he last part to Signal de Botrange \- single ticket Spa to Brussels \(14\,90 € weekend / 9\,00 € with train card\+\) ●● ***Train back to Brussels*** There is a ***train every hour at XX:41*** (L6866 – Verviers) from ***platform 1***. It arrives at ***X1:06 in Verviers*** where we have ***to change to train (IC541 – Oostende)*** who leaves from ***X1:37 from platform 5***. **LAST TRAIN = 21h41** ●● **Specifics** distance: \~ 28 km elevation gain: \~ 218 m net walking time ***(breaks are not included here):*** \~ 6h30 level: ***intermediate – hiking experience is an advantage*** In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the [Meetup](http://meetup.com/) website and/or your emails. **●● *What to bring*** \- warm comfortable hiking clothes – *waterproof hiking shoes* \- extra socks to change \+ compeed for blisters \- enough water \(min 2 l\) and food for lunch/breaks \- sun protection oil\, tick repellent\, a hat and sunglasses OR a raincoat (please consult the weather forecast on [www.meteo.be](http://www.meteo.be/)) **\- some cash money to pay Maikel a drink ;\-\)** **●● *Basic rules*** Please RSVP only if **you really intend to come**. And if your plans change **update your RSVP** so other people still have the possibility to join. This is basic courtesy towards others. **People who cancel at the last day (24h) or don’t show up for the hike will be blacklisted for future hikes.** **When you are on the waitinglist it means you should not come to the hike. When there is no +1 function it means you can't bring any guests. Everyone should register for him/her self.** **●● Acknowledgement of member responsibility and release of liability** By signing up for this event you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Join us for some friendly Badminton games- all levels welcome! IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist. Refunds will only be possible after Friday AM if another player is definitely able to take your spot Always worth joining our W’app group as well for faster, often better, updates! https://chat.whatsapp.com/IL7Gbs6TmIm0GXyidQxCFS?mode=gi_t

Hi everyone. This weekend climbing at Le Camp de Base. Whether you're a seasoned climber or a beginner interested in starting your climbing career, this event is the perfect opportunity to challenge yourself and meet like-minded individuals. After the climb, stick around and grab a snack or a drink with the others and talk about the sweet smell of chalk on your hands or brag about the amount of times you fell on the soft mattress ;p **Practical info** Location: Le Camp de Base Address: Chaussee de Boondael 210C, 1050 Ixelles website: [https://www.lecampdebase.be/](https://www.lecampdebase.be/) See you at 12pm at the main hall. If you are a bit late, change and meet us inside at the wall. I am easy to find. Or send me a message.

First time comers Please make sure to read the rules and contact the organizer before! Otherwise you will be moved to waiting list. Apologies for inconvenience but we have to do it to avoid no-shows. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. Games format. 95% are double games (unless someone needs a break), typically 4 people play together 2 sets and then mix with players from other fields. We play with plastic shuttles - Yonex Mavis 2000 (which are provided). Registration If it's your first time, please send a private message to the host to confirm. No-shows are taken quite seriously because they unbalance the games a lot. Also once you register please keep an eye on you private messages, in case we need to contact you. Players level Having players with much less experience often unbalances the game making it much less interesting for more experienced players. We still try to be welcoming. As a rule of thumb, if you know what a "clear" is, you are welcome to join. Otherwise, feel free to get in touch with me (John) and we can see if we can arrange so you and existing players can have good experience playing. Price and payments The price of participation is EUR 9. Payment is on-site in cash, or via online. Info provided during or shortly after the event in the WhatsApp group. Cancelations and no-shows Switches and cancellations are free of charge if done more than 50 hours before the start of the matches If you cancel within the 50-hour window before the event starts, you will be placed on the wait-list for the next week's event, whether or not a replacement is found. If no replacement is secured, you'll still need to cover your share of the costs. Contact Questions or first-time approval requests? DM the Organizer with your playing level and availability.

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!